Z
PRO WOMEN
WOMEN
Zhuang Yu
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Paris 2025
APR 2026
PRO WOMEN
AG #12 · 30-34
TOTAL TIME
01:25:30
ROXZONE
06:44
RUNS
37:57
1. SKIERG
04:58
2. SLED PUSH
04:15
3. SLED PULL
06:29
4. BURPEES
05:19
5. ROWING
04:58
6. FARMERS
02:14
7. LUNGES
04:52
8. WALL BALLS
07:48
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #19 · 35-39
with
Jiao Liu
TOTAL TIME
01:15:17
ROXZONE
08:56
RUNS
41:28
1. SKIERG
04:38
2. SLED PUSH
01:35
3. SLED PULL
03:24
4. BURPEES
02:33
5. ROWING
04:48
6. FARMERS
01:27
7. LUNGES
02:56
8. WALL BALLS
03:37
HYROX Bangkok 2026
MAR 2026
PRO WOMEN
AG #12 · 35-39
TOTAL TIME
01:30:34
ROXZONE
09:40
RUNS
40:51
1. SKIERG
04:51
2. SLED PUSH
04:22
3. SLED PULL
06:56
4. BURPEES
04:55
5. ROWING
05:15
6. FARMERS
03:05
7. LUNGES
04:38
8. WALL BALLS
06:05
HYROX Valencia 2025
OCT 2025
OPEN WOMEN
AG #9 · 30-34
TOTAL TIME
01:15:20
ROXZONE
05:26
RUNS
37:38
1. SKIERG
05:03
2. SLED PUSH
02:54
3. SLED PULL
04:19
4. BURPEES
05:06
5. ROWING
04:53
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
04:51
HYROX Valencia 2025
OCT 2025
PRO WOMEN
AG #18 · 30-34
TOTAL TIME
01:24:21
ROXZONE
05:25
RUNS
39:32
1. SKIERG
04:58
2. SLED PUSH
05:00
3. SLED PULL
05:54
4. BURPEES
04:48
5. ROWING
04:53
6. FARMERS
02:20
7. LUNGES
04:40
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:25:30 | 06:44 | 04:58 | 04:15 | 06:29 | 05:19 | 04:58 | 02:14 | 04:52 | 07:48 | ||
|
with
Jiao Liu
|
DOUBLES WOMEN | 01:15:17 | 08:56 | 04:38 | 01:35 | 03:24 | 02:33 | 04:48 | 01:27 | 02:56 | 03:37 | |
| PRO WOMEN | 01:30:34 | 09:40 | 04:51 | 04:22 | 06:56 | 04:55 | 05:15 | 03:05 | 04:38 | 06:05 | ||
| OPEN WOMEN | 01:15:20 | 05:26 | 05:03 | 02:54 | 04:19 | 05:06 | 04:53 | 01:47 | 03:26 | 04:51 | ||
| PRO WOMEN | 01:24:21 | 05:25 | 04:58 | 05:00 | 05:54 | 04:48 | 04:53 | 02:20 | 04:40 | 06:54 | ||
| OPEN WOMEN | 01:13:57 | 06:27 | 04:49 | 02:35 | 04:30 | 04:30 | 04:58 | 01:41 | 03:21 | 04:50 |