Z
PRO MEN
MEN
Zidan Hernandez Akers
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #77 · 25-29
TOTAL TIME
01:09:51
ROXZONE
09:44
RUNS
27:19
1. SKIERG
04:29
2. SLED PUSH
03:25
3. SLED PULL
04:31
4. BURPEES
03:17
5. ROWING
04:39
6. FARMERS
02:12
7. LUNGES
04:31
8. WALL BALLS
05:49
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #166 · 25-29
TOTAL TIME
01:14:53
ROXZONE
06:28
RUNS
35:10
1. SKIERG
04:11
2. SLED PUSH
02:55
3. SLED PULL
04:31
4. BURPEES
04:16
5. ROWING
04:38
6. FARMERS
02:01
7. LUNGES
04:42
8. WALL BALLS
06:06
HYROX Miami Beach 2025
APR 2025
OPEN MEN
AG #6 · 25-29
with
Zidan Hernandez
TOTAL TIME
01:07:29
ROXZONE
05:50
RUNS
31:01
1. SKIERG
04:13
2. SLED PUSH
02:43
3. SLED PULL
03:52
4. BURPEES
04:02
5. ROWING
04:40
6. FARMERS
01:58
7. LUNGES
04:15
8. WALL BALLS
05:00
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #41 · 25-29
with
Zidan Hernandez
TOTAL TIME
01:09:29
ROXZONE
05:18
RUNS
33:53
1. SKIERG
04:13
2. SLED PUSH
02:34
3. SLED PULL
03:36
4. BURPEES
04:26
5. ROWING
04:36
6. FARMERS
01:52
7. LUNGES
04:09
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:51 | 09:44 | 04:29 | 03:25 | 04:31 | 03:17 | 04:39 | 02:12 | 04:31 | 05:49 | ||
| OPEN MEN | 01:14:53 | 06:28 | 04:11 | 02:55 | 04:31 | 04:16 | 04:38 | 02:01 | 04:42 | 06:06 | ||
|
with
Zidan Hernandez
|
OPEN MEN | 01:07:29 | 05:50 | 04:13 | 02:43 | 03:52 | 04:02 | 04:40 | 01:58 | 04:15 | 05:00 | |
|
with
Zidan Hernandez
|
OPEN MEN | 01:09:29 | 05:18 | 04:13 | 02:34 | 03:36 | 04:26 | 04:36 | 01:52 | 04:09 | 04:56 |