Z
DOUBLES PRO MEN
MEN
Ziliang Zhang
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO MEN
AG #18 · 30-34
with
Jianmin Lin
TOTAL TIME
01:13:09
ROXZONE
06:45
RUNS
37:45
1. SKIERG
03:43
2. SLED PUSH
02:14
3. SLED PULL
04:20
4. BURPEES
03:30
5. ROWING
04:18
6. FARMERS
01:56
7. LUNGES
04:40
8. WALL BALLS
04:06
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:32:28
ROXZONE
10:05
RUNS
40:02
1. SKIERG
04:22
2. SLED PUSH
03:49
3. SLED PULL
05:47
4. BURPEES
07:43
5. ROWING
04:54
6. FARMERS
02:01
7. LUNGES
05:29
8. WALL BALLS
08:25
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #154 · 30-34
TOTAL TIME
01:32:28
ROXZONE
10:05
RUNS
39:58
1. SKIERG
04:22
2. SLED PUSH
03:49
3. SLED PULL
05:47
4. BURPEES
07:43
5. ROWING
04:54
6. FARMERS
02:01
7. LUNGES
05:29
8. WALL BALLS
08:25
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Bingyu Su
TOTAL TIME
01:21:18
ROXZONE
11:43
RUNS
39:49
1. SKIERG
04:15
2. SLED PUSH
02:27
3. SLED PULL
04:10
4. BURPEES
03:17
5. ROWING
04:37
6. FARMERS
01:59
7. LUNGES
04:02
8. WALL BALLS
05:09
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #120 · 30-34
with
Bingyu Su
TOTAL TIME
01:21:18
ROXZONE
11:43
RUNS
39:44
1. SKIERG
04:15
2. SLED PUSH
02:27
3. SLED PULL
04:10
4. BURPEES
03:17
5. ROWING
04:37
6. FARMERS
01:59
7. LUNGES
04:02
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jianmin Lin
|
DOUBLES PRO MEN | 01:13:09 | 06:45 | 03:43 | 02:14 | 04:20 | 03:30 | 04:18 | 01:56 | 04:40 | 04:06 | |
| OPEN MEN | 01:32:28 | 10:05 | 04:22 | 03:49 | 05:47 | 07:43 | 04:54 | 02:01 | 05:29 | 08:25 | ||
| OPEN MEN | 01:32:28 | 10:05 | 04:22 | 03:49 | 05:47 | 07:43 | 04:54 | 02:01 | 05:29 | 08:25 | ||
|
with
Bingyu Su
|
DOUBLES MIXED | 01:21:18 | 11:43 | 04:15 | 02:27 | 04:10 | 03:17 | 04:37 | 01:59 | 04:02 | 05:09 | |
|
with
Bingyu Su
|
DOUBLES MIXED | 01:21:18 | 11:43 | 04:15 | 02:27 | 04:10 | 03:17 | 04:37 | 01:59 | 04:02 | 05:09 | |
| OPEN MEN | 01:34:35 | 10:29 | 04:19 | 03:13 | 06:13 | 06:30 | 04:31 | 02:05 | 06:19 | 09:09 |