Z
OPEN MEN
MEN
Ziyaad Thebus
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:23:49
ROXZONE
05:42
RUNS
41:55
1. SKIERG
04:11
2. SLED PUSH
03:17
3. SLED PULL
04:50
4. BURPEES
04:44
5. ROWING
04:35
6. FARMERS
02:17
7. LUNGES
04:54
8. WALL BALLS
07:30
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #48 · 25-29
TOTAL TIME
01:23:49
ROXZONE
05:42
RUNS
41:53
1. SKIERG
04:11
2. SLED PUSH
03:17
3. SLED PULL
04:50
4. BURPEES
04:44
5. ROWING
04:35
6. FARMERS
02:17
7. LUNGES
04:54
8. WALL BALLS
07:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:49 | 05:42 | 04:11 | 03:17 | 04:50 | 04:44 | 04:35 | 02:17 | 04:54 | 07:30 | ||
| OPEN MEN | 01:23:49 | 05:42 | 04:11 | 03:17 | 04:50 | 04:44 | 04:35 | 02:17 | 04:54 | 07:30 |