Z
DOUBLES PRO WOMEN
WOMEN
Zoe Cooper
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #1 · 55-59
with
Dean Jackson
TOTAL TIME
01:14:16
ROXZONE
05:34
RUNS
42:51
1. SKIERG
04:17
2. SLED PUSH
01:56
3. SLED PULL
03:41
4. BURPEES
03:08
5. ROWING
04:33
6. FARMERS
01:46
7. LUNGES
03:19
8. WALL BALLS
03:16
HYROX Izmir 2026
SEP 2026
DOUBLES MIXED
AG #2 · 55-59
with
Dean Jackson
TOTAL TIME
01:25:31
ROXZONE
05:35
RUNS
50:28
1. SKIERG
04:29
2. SLED PUSH
02:11
3. SLED PULL
04:16
4. BURPEES
03:11
5. ROWING
04:54
6. FARMERS
01:52
7. LUNGES
03:50
8. WALL BALLS
04:49
HYROX Izmir 2026
SEP 2026
DOUBLES PRO WOMEN
AG #3 · 45-49
with
Gemma Ralph
TOTAL TIME
01:35:29
ROXZONE
05:47
RUNS
48:48
1. SKIERG
04:58
2. SLED PUSH
03:30
3. SLED PULL
05:42
4. BURPEES
05:07
5. ROWING
05:27
6. FARMERS
02:31
7. LUNGES
06:00
8. WALL BALLS
07:44
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #22 · 55-59
with
Dean Jackson
TOTAL TIME
01:17:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bengaluru 2026
APR 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:13:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dean Jackson
|
DOUBLES MIXED | 01:14:16 | 05:34 | 04:17 | 01:56 | 03:41 | 03:08 | 04:33 | 01:46 | 03:19 | 03:16 | |
|
with
Dean Jackson
|
DOUBLES MIXED | 01:25:31 | 05:35 | 04:29 | 02:11 | 04:16 | 03:11 | 04:54 | 01:52 | 03:50 | 04:49 | |
|
with
Gemma Ralph
|
DOUBLES PRO WOMEN | 01:35:29 | 05:47 | 04:58 | 03:30 | 05:42 | 05:07 | 05:27 | 02:31 | 06:00 | 07:44 | |
|
with
Dean Jackson
|
DOUBLES MIXED | 01:17:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY MIXED | 01:13:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dean Jackson
|
DOUBLES MIXED | 01:18:44 | 05:19 | 04:31 | 01:56 | 03:32 | 02:46 | 04:31 | 01:46 | 03:39 | 03:56 | |
|
with
Clare Wright
|
DOUBLES PRO WOMEN | 01:29:57 | 05:32 | 04:50 | 03:16 | 05:06 | 05:03 | 05:14 | 02:22 | 05:28 | 07:08 | |
| RELAY MIXED | 01:08:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Clare Wright
|
DOUBLES PRO WOMEN | 01:26:09 | 08:16 | 04:38 | 02:50 | 05:17 | 04:32 | 04:54 | 02:21 | 05:06 | 06:52 | |
|
with
Dean Jackson
|
DOUBLES MIXED | 01:17:20 | 11:20 | 04:50 | 02:23 | 04:09 | 03:17 | 04:56 | 01:41 | 03:40 | 04:37 | |
| RELAY MIXED | 01:17:17 | 07:53 | 04:23 | 03:13 | 03:48 | 04:07 | 04:02 | 01:52 | 04:12 | 05:45 | ||
| OPEN WOMEN | 01:50:31 | 09:11 | 05:34 | 04:55 | 06:10 | 08:52 | 06:03 | 02:27 | 07:16 | 08:26 | ||
|
with
Chantal Peters
|
DOUBLES WOMEN | 01:17:54 | 09:09 | 04:22 | 02:03 | 03:32 | 03:51 | 04:56 | 02:00 | 04:22 | 03:48 | |
| RELAY MIXED | 01:19:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:27:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wira Slingerland
|
DOUBLES WOMEN | 01:40:17 | 06:32 | 04:47 | 01:47 | 03:46 | 05:57 | 05:22 | 01:54 | 04:22 | 05:19 | |
| RELAY MIXED | 01:11:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:38:56 | 10:35 | 05:27 | 03:12 | 06:14 | 08:29 | 05:58 | 02:14 | 06:10 | 06:51 | ||
|
with
Dean Jackson
|
DOUBLES MIXED | 01:18:38 | 05:15 | 04:13 | 01:48 | 02:55 | 03:13 | 04:36 | 01:47 | 03:39 | 04:40 | |
|
with
Dean Jackson
|
DOUBLES MIXED | 01:23:37 | 05:54 | 04:22 | 02:53 | 04:09 | 03:19 | 04:56 | 01:50 | 03:42 | 04:50 | |
|
with
Dean Jackson
|
DOUBLES MIXED | 01:24:30 | 06:16 | 04:30 | 01:57 | 03:51 | 03:45 | 04:52 | 01:55 | 03:54 | 05:35 | |
|
with
Chantal Peters
|
DOUBLES WOMEN | 01:26:12 | 09:40 | 04:25 | 01:50 | 06:48 | 03:33 | 05:07 | 01:52 | 04:51 | 03:37 |