Z
PRO WOMEN
WOMEN
Zoe Harris
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Jakarta 2026
OCT 2026
PRO WOMEN
AG #4 · 30-34
TOTAL TIME
01:16:01
ROXZONE
05:37
RUNS
35:20
1. SKIERG
05:11
2. SLED PUSH
03:33
3. SLED PULL
04:33
4. BURPEES
04:25
5. ROWING
04:55
6. FARMERS
02:34
7. LUNGES
04:38
8. WALL BALLS
05:25
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #42 · 40-44
with
Cara Morgan
TOTAL TIME
01:22:30
ROXZONE
06:54
RUNS
46:59
1. SKIERG
04:18
2. SLED PUSH
02:43
3. SLED PULL
04:19
4. BURPEES
03:21
5. ROWING
04:32
6. FARMERS
01:53
7. LUNGES
03:48
8. WALL BALLS
03:50
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #42 · 40-44
TOTAL TIME
01:31:22
ROXZONE
07:49
RUNS
48:42
1. SKIERG
04:37
2. SLED PUSH
03:09
3. SLED PULL
04:31
4. BURPEES
05:27
5. ROWING
04:47
6. FARMERS
02:22
7. LUNGES
04:34
8. WALL BALLS
05:33
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #225 · 40-44
TOTAL TIME
01:41:41
ROXZONE
04:30
RUNS
54:35
1. SKIERG
04:47
2. SLED PUSH
03:25
3. SLED PULL
04:42
4. BURPEES
10:05
5. ROWING
04:59
6. FARMERS
03:46
7. LUNGES
04:13
8. WALL BALLS
06:39
HYROX Singapore 2026
APR 2026
OPEN WOMEN
AG #8 · 30-34
TOTAL TIME
01:14:14
ROXZONE
04:44
RUNS
37:40
1. SKIERG
05:08
2. SLED PUSH
02:18
3. SLED PULL
04:49
4. BURPEES
05:08
5. ROWING
04:54
6. FARMERS
01:53
7. LUNGES
03:32
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:16:01 | 05:37 | 05:11 | 03:33 | 04:33 | 04:25 | 04:55 | 02:34 | 04:38 | 05:25 | ||
|
with
Cara Morgan
|
DOUBLES PRO WOMEN | 01:22:30 | 06:54 | 04:18 | 02:43 | 04:19 | 03:21 | 04:32 | 01:53 | 03:48 | 03:50 | |
| OPEN WOMEN | 01:31:22 | 07:49 | 04:37 | 03:09 | 04:31 | 05:27 | 04:47 | 02:22 | 04:34 | 05:33 | ||
| OPEN WOMEN | 01:41:41 | 04:30 | 04:47 | 03:25 | 04:42 | 10:05 | 04:59 | 03:46 | 04:13 | 06:39 | ||
| OPEN WOMEN | 01:14:14 | 04:44 | 05:08 | 02:18 | 04:49 | 05:08 | 04:54 | 01:53 | 03:32 | 04:12 | ||
| PRO WOMEN | 01:21:08 | 07:53 | 05:12 | 05:01 | 06:06 | 04:47 | 04:49 | 02:17 | 04:34 | 05:23 | ||
|
with
Cara Morgan
|
DOUBLES WOMEN | 01:18:47 | 12:59 | 04:37 | 01:51 | 03:42 | 03:27 | 04:42 | 01:37 | 02:59 | 04:04 | |
|
with
Cara Morgan
|
DOUBLES WOMEN | 01:24:52 | 05:40 | 04:24 | 01:46 | 03:38 | 03:36 | 04:36 | 01:41 | 03:33 | 04:39 | |
|
with
Victor Chan
|
DOUBLES MIXED | 01:13:26 | 05:16 | 04:23 | 02:05 | 04:33 | 02:51 | 04:35 | 01:32 | 04:18 | 04:07 | |
| OPEN WOMEN | 01:14:52 | 04:53 | 05:11 | 02:02 | 04:43 | 04:02 | 04:49 | 01:54 | 03:27 | 04:53 | ||
| OPEN WOMEN | 01:14:52 | 04:53 | 05:11 | 02:02 | 04:43 | 04:02 | 04:49 | 01:54 | 03:27 | 04:53 | ||
| OPEN WOMEN | 01:18:07 | 04:57 | 05:43 | 02:05 | 06:04 | 04:51 | 05:06 | 02:12 | 03:29 | 05:27 | ||
| OPEN WOMEN | 01:31:54 | 10:28 | 04:59 | 02:15 | 06:57 | 06:22 | 05:09 | 01:42 | 04:33 | 06:04 | ||
|
with
Mali Flower
|
DOUBLES WOMEN | 01:29:59 | 08:41 | 04:59 | 01:56 | 05:01 | 03:36 | 05:04 | 01:34 | 02:44 | 03:28 | |
|
with
Alexia Bauer
|
DOUBLES WOMEN | 01:29:38 | 08:12 | 04:37 | 01:58 | 04:54 | 04:46 | 05:08 | 01:53 | 04:39 | 02:58 |