Z
RELAY MIXED
MEN
Zoe Lawson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #85 · 35-39
TOTAL TIME
01:56:21
ROXZONE
12:33
RUNS
49:08
1. SKIERG
05:53
2. SLED PUSH
02:34
3. SLED PULL
06:07
4. BURPEES
10:34
5. ROWING
06:37
6. FARMERS
03:14
7. LUNGES
08:24
8. WALL BALLS
11:24
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #97 · 35-39
TOTAL TIME
02:05:59
ROXZONE
--:--
RUNS
57:21
1. SKIERG
06:01
2. SLED PUSH
03:09
3. SLED PULL
08:17
4. BURPEES
11:28
5. ROWING
06:37
6. FARMERS
05:10
7. LUNGES
09:38
8. WALL BALLS
09:35
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #105 · 30-34
TOTAL TIME
01:29:34
ROXZONE
06:51
RUNS
47:24
1. SKIERG
04:52
2. SLED PUSH
02:28
3. SLED PULL
05:23
4. BURPEES
04:54
5. ROWING
05:39
6. FARMERS
02:09
7. LUNGES
04:46
8. WALL BALLS
05:13
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #455 · 25-29
with
Ruby Kitchen
TOTAL TIME
01:37:40
ROXZONE
12:26
RUNS
49:45
1. SKIERG
04:21
2. SLED PUSH
01:34
3. SLED PULL
03:49
4. BURPEES
05:46
5. ROWING
05:21
6. FARMERS
04:01
7. LUNGES
05:53
8. WALL BALLS
04:48
HYROX Chicago 2025
NOV 2025
RELAY MIXED
AG #27 · U40
TOTAL TIME
01:14:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:56:21 | 12:33 | 05:53 | 02:34 | 06:07 | 10:34 | 06:37 | 03:14 | 08:24 | 11:24 | ||
| OPEN WOMEN | 02:05:59 | --:-- | 06:01 | 03:09 | 08:17 | 11:28 | 06:37 | 05:10 | 09:38 | 09:35 | ||
| OPEN WOMEN | 01:29:34 | 06:51 | 04:52 | 02:28 | 05:23 | 04:54 | 05:39 | 02:09 | 04:46 | 05:13 | ||
|
with
Ruby Kitchen
|
DOUBLES WOMEN | 01:37:40 | 12:26 | 04:21 | 01:34 | 03:49 | 05:46 | 05:21 | 04:01 | 05:53 | 04:48 | |
| RELAY MIXED | 01:14:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kristiana Engler
|
DOUBLES WOMEN | 01:30:28 | 08:11 | 04:34 | 01:39 | 03:46 | 04:20 | 05:09 | 01:43 | 03:07 | 03:38 |