← ATHLETES / Zonia Prinsloo

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PRO WOMEN WOMEN

Zonia Prinsloo

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Lisboa 2026 MAY 2026

DOUBLES WOMEN AG #20 · 35-39

with Lysa Fedtke

TOTAL TIME 01:18:13

ROXZONE 06:34

1. SKIERG 04:17

2. SLED PUSH 01:24

3. SLED PULL 03:45

4. BURPEES 04:22

5. ROWING 04:48

6. FARMERS 01:57

7. LUNGES 03:33

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Riga 2025 MAY 2025

PRO WOMEN AG #8 · 30-34

TOTAL TIME 01:27:31

ROXZONE 05:52

1. SKIERG 04:29

2. SLED PUSH 02:33

3. SLED PULL 05:17

4. BURPEES 05:41

5. ROWING 04:50

6. FARMERS 03:52

7. LUNGES 06:05

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:17:34

ROXZONE 05:29

1. SKIERG 04:20

2. SLED PUSH 02:40

3. SLED PULL 04:20

4. BURPEES 04:26

5. ROWING 04:55

6. FARMERS 02:04

7. LUNGES 04:24

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:21:37

ROXZONE 07:17

1. SKIERG 04:20

2. SLED PUSH 03:02

3. SLED PULL 04:43

4. BURPEES 04:25

5. ROWING 05:03

6. FARMERS 01:43

7. LUNGES 04:55

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:22:31

ROXZONE 07:08

1. SKIERG 04:19

2. SLED PUSH 02:51

3. SLED PULL 05:04

4. BURPEES 05:32

5. ROWING 04:51

6. FARMERS 01:54

7. LUNGES 05:20

8. WALL BALLS 05:38

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Lisboa 2026 MAY 2026 with Lysa Fedtke	DOUBLES WOMEN	01:18:13	06:34	04:17	01:24	03:45	04:22	04:48	01:57	03:33	03:50	RACE VIEW → \| COMPARE
HYROX Riga 2025 MAY 2025	PRO WOMEN	01:27:31	05:52	04:29	02:33	05:17	05:41	04:50	03:52	06:05	05:43	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024	PRO WOMEN	01:17:34	05:29	04:20	02:40	04:20	04:26	04:55	02:04	04:24	04:13	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024	PRO WOMEN	01:21:37	07:17	04:20	03:02	04:43	04:25	05:03	01:43	04:55	05:29	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	PRO WOMEN	01:22:31	07:08	04:19	02:51	05:04	05:32	04:51	01:54	05:20	05:38	RACE VIEW → \| COMPARE

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