Z
DOUBLES WOMEN
WOMEN
Zuzanna Dąbkowska
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #26 · 30-34
with
Seweryn Juzwuk
TOTAL TIME
01:06:34
ROXZONE
05:13
RUNS
34:46
1. SKIERG
04:18
2. SLED PUSH
02:13
3. SLED PULL
03:30
4. BURPEES
02:50
5. ROWING
04:31
6. FARMERS
01:47
7. LUNGES
03:33
8. WALL BALLS
04:02
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #41 · 25-29
TOTAL TIME
01:20:01
ROXZONE
06:20
RUNS
36:21
1. SKIERG
05:02
2. SLED PUSH
03:29
3. SLED PULL
04:47
4. BURPEES
05:43
5. ROWING
05:29
6. FARMERS
02:05
7. LUNGES
05:01
8. WALL BALLS
05:49
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #29 · 25-29
TOTAL TIME
01:15:06
ROXZONE
04:57
RUNS
36:00
1. SKIERG
05:09
2. SLED PUSH
02:48
3. SLED PULL
04:18
4. BURPEES
05:02
5. ROWING
05:15
6. FARMERS
01:49
7. LUNGES
04:08
8. WALL BALLS
05:47
HYROX Katowice 2026
FEB 2026
OPEN WOMEN
AG #35 · 25-29
TOTAL TIME
01:24:24
ROXZONE
03:42
RUNS
43:13
1. SKIERG
05:21
2. SLED PUSH
03:31
3. SLED PULL
04:50
4. BURPEES
05:21
5. ROWING
05:14
6. FARMERS
02:02
7. LUNGES
04:16
8. WALL BALLS
06:59
HYROX Poznan 2025
DEC 2025
OPEN WOMEN
AG #19 · 25-29
TOTAL TIME
01:22:46
ROXZONE
05:26
RUNS
39:50
1. SKIERG
05:27
2. SLED PUSH
03:12
3. SLED PULL
05:36
4. BURPEES
05:07
5. ROWING
06:07
6. FARMERS
01:54
7. LUNGES
04:15
8. WALL BALLS
05:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Seweryn Juzwuk
|
DOUBLES MIXED | 01:06:34 | 05:13 | 04:18 | 02:13 | 03:30 | 02:50 | 04:31 | 01:47 | 03:33 | 04:02 | |
| OPEN WOMEN | 01:20:01 | 06:20 | 05:02 | 03:29 | 04:47 | 05:43 | 05:29 | 02:05 | 05:01 | 05:49 | ||
| OPEN WOMEN | 01:15:06 | 04:57 | 05:09 | 02:48 | 04:18 | 05:02 | 05:15 | 01:49 | 04:08 | 05:47 | ||
| OPEN WOMEN | 01:24:24 | 03:42 | 05:21 | 03:31 | 04:50 | 05:21 | 05:14 | 02:02 | 04:16 | 06:59 | ||
| OPEN WOMEN | 01:22:46 | 05:26 | 05:27 | 03:12 | 05:36 | 05:07 | 06:07 | 01:54 | 04:15 | 05:55 | ||
|
with
Karolina Adamowicz
|
DOUBLES WOMEN | 01:05:29 | 05:07 | 04:10 | 01:44 | 03:22 | 02:33 | 05:10 | 01:18 | 02:24 | 03:17 | |
|
with
Karolina Adamowicz
|
DOUBLES WOMEN | 01:05:17 | 04:40 | 04:15 | 01:16 | 03:07 | 03:02 | 04:50 | 01:13 | 02:23 | 03:33 | |
|
with
Karolina Adamowicz
|
DOUBLES WOMEN | 01:06:06 | 03:57 | 04:12 | 01:11 | 02:57 | 02:42 | 04:42 | 01:19 | 02:23 | 03:17 | |
|
with
Karolina Adamowicz
|
DOUBLES WOMEN | 01:07:44 | 05:40 | 04:08 | 01:28 | 03:10 | 02:48 | 04:49 | 01:31 | 02:30 | 03:47 | |
|
with
Karolina Adamowicz
|
DOUBLES WOMEN | 01:12:35 | 07:11 | 04:18 | 02:13 | 04:09 | 02:32 | 04:47 | 01:27 | 02:41 | 02:31 | |
|
with
Karolina Adamowicz
|
DOUBLES WOMEN | 01:34:46 | 06:27 | 04:25 | 01:50 | 03:49 | 03:07 | 04:57 | 01:31 | 02:37 | 02:39 |