Z
DOUBLES MEN
MEN
Zyran Erasmus
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #123 · 30-34
with
Adelle Erasmus
TOTAL TIME
01:33:24
ROXZONE
10:50
RUNS
48:48
1. SKIERG
04:15
2. SLED PUSH
02:13
3. SLED PULL
04:26
4. BURPEES
04:49
5. ROWING
04:34
6. FARMERS
01:47
7. LUNGES
05:25
8. WALL BALLS
06:25
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #111 · 30-34
TOTAL TIME
01:48:27
ROXZONE
10:27
RUNS
46:21
1. SKIERG
04:36
2. SLED PUSH
03:59
3. SLED PULL
06:50
4. BURPEES
09:43
5. ROWING
05:05
6. FARMERS
03:01
7. LUNGES
08:21
8. WALL BALLS
10:13
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #170 · 35-39
with
Lincoln Kaden
TOTAL TIME
01:22:12
ROXZONE
10:22
RUNS
43:21
1. SKIERG
03:55
2. SLED PUSH
01:36
3. SLED PULL
03:30
4. BURPEES
03:39
5. ROWING
04:44
6. FARMERS
01:59
7. LUNGES
04:23
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adelle Erasmus
|
DOUBLES MIXED | 01:33:24 | 10:50 | 04:15 | 02:13 | 04:26 | 04:49 | 04:34 | 01:47 | 05:25 | 06:25 | |
| OPEN MEN | 01:48:27 | 10:27 | 04:36 | 03:59 | 06:50 | 09:43 | 05:05 | 03:01 | 08:21 | 10:13 | ||
|
with
Lincoln Kaden
|
DOUBLES MEN | 01:22:12 | 10:22 | 03:55 | 01:36 | 03:30 | 03:39 | 04:44 | 01:59 | 04:23 | 04:43 |