Race Leaderboard

HYROX London 2021

Monday, 15 March 2021 • UK

Total Participants

613

455 timed entries

Finishers

Timed results

Typical (Median)

01:23:01

P50 benchmark

Fastest 25%

01:15:28

P75 cutoff

Fastest 10%

01:09:38

P90 cutoff

Venue Fingerprint

49.6% R · 43.5% S · 7% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN DOUBLES MIXED

SHOWING 50 OF 59 ATHLETES

Alexander Roncevic ELITE

PRO MEN

TOTAL TIME 01:02:26

ROXZONE 03:38

RUNS 33:03

1. SKIERG 03:50

2. SLED PUSH 02:19

3. SLED PULL 03:29

4. BURPEES 02:48

5. ROW 03:56

6. FARMERS 01:34

7. LUNGES 03:33

8. WALL BALLS 04:25

Erik Woodward

PRO MEN

TOTAL TIME 01:06:04

ROXZONE 03:46

RUNS 31:34

1. SKIERG 03:56

2. SLED PUSH 01:46

3. SLED PULL 03:36

4. BURPEES 03:29

5. ROW 04:13

6. FARMERS 01:52

7. LUNGES 04:29

8. WALL BALLS 07:32

Ojay Keen

PRO MEN

TOTAL TIME 01:07:14

ROXZONE 04:24

RUNS 36:17

1. SKIERG 03:44

2. SLED PUSH 01:50

3. SLED PULL 04:41

4. BURPEES 02:47

5. ROW 04:08

6. FARMERS 01:59

7. LUNGES 04:00

8. WALL BALLS 03:33

Oliver Jones

PRO MEN

TOTAL TIME 01:08:27

ROXZONE 03:52

RUNS 35:42

1. SKIERG 03:58

2. SLED PUSH 01:53

3. SLED PULL 04:02

4. BURPEES 02:43

5. ROW 03:58

6. FARMERS 02:32

7. LUNGES 04:29

8. WALL BALLS 05:27

Tom Penn

PRO MEN

TOTAL TIME 01:08:42

ROXZONE 04:03

RUNS 33:55

1. SKIERG 03:47

2. SLED PUSH 02:10

3. SLED PULL 07:32

4. BURPEES 02:29

5. ROW 04:06

6. FARMERS 01:44

7. LUNGES 03:20

8. WALL BALLS 05:45

George Edwards

PRO MEN

TOTAL TIME 01:09:38

ROXZONE 04:27

RUNS 36:20

1. SKIERG 03:53

2. SLED PUSH 02:10

3. SLED PULL 03:17

4. BURPEES 02:33

5. ROW 04:11

6. FARMERS 01:59

7. LUNGES 03:44

8. WALL BALLS 07:10

Sam Taylor

PRO MEN

TOTAL TIME 01:10:45

ROXZONE 05:28

RUNS 35:59

1. SKIERG 03:46

2. SLED PUSH 01:54

3. SLED PULL 04:46

4. BURPEES 02:50

5. ROW 04:23

6. FARMERS 02:09

7. LUNGES 04:07

8. WALL BALLS 05:31

Iain Irving

PRO MEN

TOTAL TIME 01:10:50

ROXZONE 04:37

RUNS 35:03

1. SKIERG 04:21

2. SLED PUSH 02:53

3. SLED PULL 04:58

4. BURPEES 03:27

5. ROW 04:27

6. FARMERS 02:07

7. LUNGES 03:45

8. WALL BALLS 05:20

Nick Bennett

PRO MEN

TOTAL TIME 01:10:58

ROXZONE 04:00

RUNS 36:35

1. SKIERG 04:10

2. SLED PUSH 02:14

3. SLED PULL 04:30

4. BURPEES 03:52

5. ROW 04:26

6. FARMERS 01:31

7. LUNGES 04:22

8. WALL BALLS 05:29

#10

Andrew Julien

PRO MEN

TOTAL TIME 01:11:03

ROXZONE 05:40

RUNS 37:20

1. SKIERG 03:53

2. SLED PUSH 02:51

3. SLED PULL 02:39

4. BURPEES 02:35

5. ROW 04:25

6. FARMERS 01:54

7. LUNGES 04:25

8. WALL BALLS 05:30

#11

Jesse Betts

PRO MEN

TOTAL TIME 01:11:21

ROXZONE 05:11

RUNS 38:51

1. SKIERG 03:51

2. SLED PUSH 02:17

3. SLED PULL 03:08

4. BURPEES 03:01

5. ROW 04:06

6. FARMERS 01:38

7. LUNGES 04:01

8. WALL BALLS 05:22

#12

Mike Parisi-Legget

PRO MEN

TOTAL TIME 01:11:45

ROXZONE 04:53

RUNS 38:57

1. SKIERG 03:38

2. SLED PUSH 01:41

3. SLED PULL 03:12

4. BURPEES 03:46

5. ROW 04:00

6. FARMERS 01:51

7. LUNGES 04:04

8. WALL BALLS 05:51

#13

Jamie Gillen

PRO MEN

TOTAL TIME 01:14:20

ROXZONE 04:33

RUNS 37:47

1. SKIERG 03:52

2. SLED PUSH 02:33

3. SLED PULL 06:26

4. BURPEES 03:07

5. ROW 04:02

6. FARMERS 02:07

7. LUNGES 04:23

8. WALL BALLS 05:39

#14

Ben Gregory

PRO MEN

TOTAL TIME 01:14:31

ROXZONE 04:46

RUNS 36:31

1. SKIERG 03:51

2. SLED PUSH 02:06

3. SLED PULL 05:12

4. BURPEES 03:22

5. ROW 04:30

6. FARMERS 02:30

7. LUNGES 05:04

8. WALL BALLS 06:48

#15

Luca Giuseppe Cavicchiolo

PRO MEN

TOTAL TIME 01:15:28

ROXZONE 05:12

RUNS 35:55

1. SKIERG 04:22

2. SLED PUSH 02:18

3. SLED PULL 05:00

4. BURPEES 03:40

5. ROW 04:35

6. FARMERS 02:14

7. LUNGES 05:39

8. WALL BALLS 06:42

#16

Marco Paolillo

PRO MEN

TOTAL TIME 01:16:09

ROXZONE 04:52

RUNS 37:35

1. SKIERG 03:56

2. SLED PUSH 02:35

3. SLED PULL 07:10

4. BURPEES 03:11

5. ROW 04:24

6. FARMERS 02:05

7. LUNGES 04:08

8. WALL BALLS 06:21

#17

Christopher Rowley

PRO MEN

TOTAL TIME 01:16:38

ROXZONE 05:34

RUNS 37:33

1. SKIERG 03:40

2. SLED PUSH 01:58

3. SLED PULL 04:19

4. BURPEES 04:18

5. ROW 04:23

6. FARMERS 02:39

7. LUNGES 04:40

8. WALL BALLS 07:42

#18

Paul Connaghan

PRO MEN

TOTAL TIME 01:17:32

ROXZONE 04:59

RUNS 37:23

1. SKIERG 04:06

2. SLED PUSH 02:28

3. SLED PULL 04:47

4. BURPEES 02:41

5. ROW 04:30

6. FARMERS 02:03

7. LUNGES 04:55

8. WALL BALLS 09:49

#19

Alex Grumley

PRO MEN

TOTAL TIME 01:17:46

ROXZONE 04:50

RUNS 37:05

1. SKIERG 04:01

2. SLED PUSH 02:36

3. SLED PULL 05:25

4. BURPEES 02:46

5. ROW 04:21

6. FARMERS 02:05

7. LUNGES 05:37

8. WALL BALLS 09:07

#20

Andy Gregory

PRO MEN

TOTAL TIME 01:18:28

ROXZONE 05:02

RUNS 39:09

1. SKIERG 04:14

2. SLED PUSH 03:00

3. SLED PULL 05:30

4. BURPEES 03:34

5. ROW 04:21

6. FARMERS 02:32

7. LUNGES 04:41

8. WALL BALLS 06:34

#21

Matt Whitmore

PRO MEN

TOTAL TIME 01:18:39

ROXZONE 05:45

RUNS 44:06

1. SKIERG 03:42

2. SLED PUSH 02:01

3. SLED PULL 04:37

4. BURPEES 04:09

5. ROW 03:59

6. FARMERS 01:44

7. LUNGES 04:11

8. WALL BALLS 04:31

#22

James Manly

PRO MEN

TOTAL TIME 01:18:53

ROXZONE 05:00

RUNS 37:07

1. SKIERG 04:17

2. SLED PUSH 02:37

3. SLED PULL 06:25

4. BURPEES 03:30

5. ROW 04:28

6. FARMERS 01:52

7. LUNGES 04:55

8. WALL BALLS 08:50

#23

Nik Kandola

PRO MEN

TOTAL TIME 01:19:26

ROXZONE 06:14

RUNS 41:46

1. SKIERG 04:06

2. SLED PUSH 01:53

3. SLED PULL 04:27

4. BURPEES 03:39

5. ROW 04:17

6. FARMERS 02:29

7. LUNGES 05:34

8. WALL BALLS 05:10

#24

Ash Taylor

PRO MEN

TOTAL TIME 01:19:33

ROXZONE 05:33

RUNS 40:00

1. SKIERG 03:47

2. SLED PUSH 02:58

3. SLED PULL 05:29

4. BURPEES 04:13

5. ROW 04:09

6. FARMERS 02:15

7. LUNGES 05:08

8. WALL BALLS 06:10

#25

Ray Buckton

PRO MEN

TOTAL TIME 01:19:47

ROXZONE 04:56

RUNS 38:20

1. SKIERG 04:02

2. SLED PUSH 02:49

3. SLED PULL 04:08

4. BURPEES 04:00

5. ROW 04:16

6. FARMERS 02:44

7. LUNGES 05:28

8. WALL BALLS 09:12

#26

Daniel Williams

PRO MEN

TOTAL TIME 01:20:10

ROXZONE 04:56

RUNS 39:14

1. SKIERG 04:16

2. SLED PUSH 04:08

3. SLED PULL 05:48

4. BURPEES 03:57

5. ROW 04:18

6. FARMERS 02:55

7. LUNGES 04:57

8. WALL BALLS 05:50

#27

Pat Kinhart

PRO MEN

TOTAL TIME 01:22:01

ROXZONE 05:59

RUNS 41:11

1. SKIERG 03:59

2. SLED PUSH 02:30

3. SLED PULL 06:59

4. BURPEES 04:20

5. ROW 04:33

6. FARMERS 01:56

7. LUNGES 05:11

8. WALL BALLS 05:32

#28

Hamid Bangura

PRO MEN

TOTAL TIME 01:22:25

ROXZONE 05:11

RUNS 42:20

1. SKIERG 04:16

2. SLED PUSH 02:50

3. SLED PULL 06:28

4. BURPEES 03:23

5. ROW 04:52

6. FARMERS 02:29

7. LUNGES 04:54

8. WALL BALLS 05:50

#29

Ray Gabriel

PRO MEN

TOTAL TIME 01:22:25

ROXZONE 04:56

RUNS 43:46

1. SKIERG 03:47

2. SLED PUSH 02:24

3. SLED PULL 08:58

4. BURPEES 03:07

5. ROW 04:18

6. FARMERS 01:51

7. LUNGES 03:56

8. WALL BALLS 05:32

#30

Jamie Clouston

PRO MEN

TOTAL TIME 01:23:01

ROXZONE 06:40

RUNS 42:08

1. SKIERG 04:17

2. SLED PUSH 02:32

3. SLED PULL 04:03

4. BURPEES 03:34

5. ROW 04:20

6. FARMERS 02:44

7. LUNGES 06:19

8. WALL BALLS 06:32

#31

David Baptiste

PRO MEN

TOTAL TIME 01:24:09

ROXZONE 06:11

RUNS 40:14

1. SKIERG 04:15

2. SLED PUSH 03:39

3. SLED PULL 06:34

4. BURPEES 04:04

5. ROW 04:43

6. FARMERS 02:51

7. LUNGES 06:04

8. WALL BALLS 05:44

#32

Max Baggio

PRO MEN

TOTAL TIME 01:24:09

ROXZONE 05:01

RUNS 40:29

1. SKIERG 03:52

2. SLED PUSH 03:26

3. SLED PULL 08:37

4. BURPEES 04:42

5. ROW 04:31

6. FARMERS 02:44

7. LUNGES 04:26

8. WALL BALLS 06:29

#33

Caine Stringer

PRO MEN

TOTAL TIME 01:24:19

ROXZONE 05:32

RUNS 43:49

1. SKIERG 03:49

2. SLED PUSH 02:34

3. SLED PULL 04:25

4. BURPEES 04:47

5. ROW 04:13

6. FARMERS 02:39

7. LUNGES 06:02

8. WALL BALLS 06:40

#34

James Baker

PRO MEN

TOTAL TIME 01:24:20

ROXZONE 05:34

RUNS 45:35

1. SKIERG 03:50

2. SLED PUSH 02:15

3. SLED PULL 01:59

4. BURPEES 04:06

5. ROW 04:20

6. FARMERS 02:24

7. LUNGES 07:09

8. WALL BALLS 07:17

#35

Douglas Harrison

PRO MEN

TOTAL TIME 01:25:48

ROXZONE 04:21

RUNS 39:49

1. SKIERG 04:13

2. SLED PUSH 04:10

3. SLED PULL 08:01

4. BURPEES 03:12

5. ROW 04:30

6. FARMERS 02:53

7. LUNGES 07:32

8. WALL BALLS 07:16

#36

Kostadin Guimichev

PRO MEN

TOTAL TIME 01:25:49

ROXZONE 06:41

RUNS 42:58

1. SKIERG 03:59

2. SLED PUSH 02:33

3. SLED PULL 05:41

4. BURPEES 04:19

5. ROW 04:09

6. FARMERS 02:51

7. LUNGES 05:50

8. WALL BALLS 06:56

#37

Will Jex

PRO MEN

TOTAL TIME 01:27:41

ROXZONE 06:51

RUNS 46:01

1. SKIERG 04:04

2. SLED PUSH 02:47

3. SLED PULL 05:19

4. BURPEES 03:52

5. ROW 04:17

6. FARMERS 03:40

7. LUNGES 04:25

8. WALL BALLS 06:34

#38

Eoin Ryan

PRO MEN

TOTAL TIME 01:28:20

ROXZONE 08:31

RUNS 47:54

1. SKIERG 04:23

2. SLED PUSH 02:51

3. SLED PULL 05:09

4. BURPEES 03:17

5. ROW 04:37

6. FARMERS 02:19

7. LUNGES 03:36

8. WALL BALLS 05:51

#39

Robert Haselgrove

PRO MEN

TOTAL TIME 01:28:21

ROXZONE 05:30

RUNS 44:42

1. SKIERG 03:52

2. SLED PUSH 02:45

3. SLED PULL 05:00

4. BURPEES 03:29

5. ROW 04:35

6. FARMERS 02:30

7. LUNGES 05:56

8. WALL BALLS 10:08

#40

Costa Demetriou

PRO MEN

TOTAL TIME 01:28:34

ROXZONE 05:29

RUNS 39:08

1. SKIERG 04:26

2. SLED PUSH 03:35

3. SLED PULL 08:02

4. BURPEES 04:17

5. ROW 04:37

6. FARMERS 03:31

7. LUNGES 06:11

8. WALL BALLS 09:29

#41

Max Schubert

PRO MEN

TOTAL TIME 01:28:38

ROXZONE 05:44

RUNS 45:04

1. SKIERG 03:55

2. SLED PUSH 03:16

3. SLED PULL 07:33

4. BURPEES 03:48

5. ROW 04:26

6. FARMERS 02:49

7. LUNGES 05:42

8. WALL BALLS 06:28

#42

Nathan Moffat

PRO MEN

TOTAL TIME 01:29:07

ROXZONE 05:31

RUNS 46:28

1. SKIERG 03:50

2. SLED PUSH 02:45

3. SLED PULL 06:33

4. BURPEES 03:57

5. ROW 04:25

6. FARMERS 03:17

7. LUNGES 06:20

8. WALL BALLS 06:09

#43

Adam Nguyen

PRO MEN

TOTAL TIME 01:29:16

ROXZONE 06:43

RUNS 45:49

1. SKIERG 04:26

2. SLED PUSH 01:57

3. SLED PULL 09:18

4. BURPEES 01:48

5. ROW 05:21

6. FARMERS 02:24

7. LUNGES 05:14

8. WALL BALLS 06:24

#44

Ben Groves

PRO MEN

TOTAL TIME 01:29:36

ROXZONE 05:54

RUNS 48:40

1. SKIERG 03:42

2. SLED PUSH 02:06

3. SLED PULL 04:56

4. BURPEES 04:13

5. ROW 04:29

6. FARMERS 02:41

7. LUNGES 05:04

8. WALL BALLS 07:57

#45

Eugene Mahon

PRO MEN

TOTAL TIME 01:31:31

ROXZONE 06:30

RUNS 39:40

1. SKIERG 04:27

2. SLED PUSH 03:37

3. SLED PULL 07:04

4. BURPEES 06:59

5. ROW 04:42

6. FARMERS 02:49

7. LUNGES 06:02

8. WALL BALLS 09:50

#46

Daniel Thomas

PRO MEN

TOTAL TIME 01:31:53

ROXZONE 07:08

RUNS 45:34

1. SKIERG 04:03

2. SLED PUSH 05:14

3. SLED PULL 06:06

4. BURPEES 04:23

5. ROW 04:31

6. FARMERS 02:34

7. LUNGES 05:57

8. WALL BALLS 06:31

#47

Zaid Al-Chalabi

PRO MEN

TOTAL TIME 01:32:49

ROXZONE 05:13

RUNS 38:51

1. SKIERG 04:20

2. SLED PUSH 04:19

3. SLED PULL 14:57

4. BURPEES 02:09

5. ROW 04:42

6. FARMERS 02:46

7. LUNGES 05:38

8. WALL BALLS 10:01

#48

Dali Khalef

PRO MEN

TOTAL TIME 01:35:07

ROXZONE 08:33

RUNS 46:06

1. SKIERG 04:16

2. SLED PUSH 04:34

3. SLED PULL 05:38

4. BURPEES 05:11

5. ROW 05:01

6. FARMERS 02:00

7. LUNGES 06:29

8. WALL BALLS 07:28

#49

Stuart Cawse

PRO MEN

TOTAL TIME 01:37:45

ROXZONE 08:54

RUNS 46:45

1. SKIERG 04:29

2. SLED PUSH 03:39

3. SLED PULL 07:21

4. BURPEES 03:51

5. ROW 05:21

6. FARMERS 03:26

7. LUNGES 06:16

8. WALL BALLS 07:53

#50

Darrel Shand

PRO MEN

TOTAL TIME 01:38:36

ROXZONE 06:53

RUNS 50:23

1. SKIERG 04:26

2. SLED PUSH 03:11

3. SLED PULL 07:26

4. BURPEES 05:05

5. ROW 05:19

6. FARMERS 02:51

7. LUNGES 06:12

8. WALL BALLS 06:59

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	-	Alexander Roncevic ELITE	PRO MEN	01:02:26	03:38	03:41	03:50	03:53	02:19	04:15	03:29	04:13	02:48	04:06	03:56	04:11	01:34	04:12	03:33	04:32	04:25
#2	-	Erik Woodward	PRO MEN	01:06:04	03:46	03:34	03:56	03:44	01:46	03:55	03:36	03:57	03:29	04:01	04:13	03:57	01:52	04:01	04:29	04:25	07:32
#3	-	Ojay Keen	PRO MEN	01:07:14	04:24	03:32	03:44	04:06	01:50	04:32	04:41	04:29	02:47	04:43	04:08	05:02	01:59	04:43	04:00	05:10	03:33
#4	-	Oliver Jones	PRO MEN	01:08:27	03:52	03:43	03:58	04:05	01:53	04:47	04:02	04:27	02:43	04:36	03:58	04:38	02:32	04:33	04:29	04:53	05:27
#5	-	Tom Penn	PRO MEN	01:08:42	04:03	03:46	03:47	03:48	02:10	04:07	07:32	04:25	02:29	04:20	04:06	04:21	01:44	04:20	03:20	04:48	05:45
#6	-	George Edwards	PRO MEN	01:09:38	04:27	03:51	03:53	04:08	02:10	04:28	03:17	04:33	02:33	04:43	04:11	04:42	01:59	04:48	03:44	05:07	07:10
#7	-	Sam Taylor	PRO MEN	01:10:45	05:28	03:48	03:46	04:19	01:54	04:34	04:46	04:40	02:50	04:30	04:23	04:28	02:09	04:35	04:07	05:05	05:31
#8	-	Iain Irving	PRO MEN	01:10:50	04:37	03:40	04:21	04:13	02:53	04:28	04:58	04:38	03:27	04:29	04:27	04:24	02:07	04:23	03:45	04:48	05:20
#9	-	Nick Bennett	PRO MEN	01:10:58	04:00	03:51	04:10	04:16	02:14	04:39	04:30	04:42	03:52	04:44	04:26	04:31	01:31	04:48	04:22	05:04	05:29
#10	-	Andrew Julien	PRO MEN	01:11:03	05:40	04:10	03:53	04:31	02:51	04:46	02:39	04:42	02:35	04:42	04:25	04:40	01:54	04:42	04:25	05:07	05:30
#11	-	Jesse Betts	PRO MEN	01:11:21	05:11	03:31	03:51	04:00	02:17	04:33	03:08	04:36	03:01	04:20	04:06	07:41	01:38	04:39	04:01	05:31	05:22
#12	-	Mike Parisi-Legget	PRO MEN	01:11:45	04:53	03:56	03:38	04:20	01:41	04:45	03:12	04:43	03:46	05:01	04:00	05:03	01:51	05:07	04:04	06:02	05:51
#13	-	Jamie Gillen	PRO MEN	01:14:20	04:33	04:02	03:52	04:30	02:33	04:54	06:26	04:54	03:07	04:45	04:02	04:52	02:07	04:44	04:23	05:06	05:39
#14	-	Ben Gregory	PRO MEN	01:14:31	04:46	03:29	03:51	04:02	02:06	04:21	05:12	04:40	03:22	04:48	04:30	04:37	02:30	04:47	05:04	05:47	06:48
#15	-	Luca Giuseppe Cavicchiolo	PRO MEN	01:15:28	05:12	03:41	04:22	04:12	02:18	04:25	05:00	04:40	03:40	04:41	04:35	04:30	02:14	04:47	05:39	04:59	06:42
#16	-	Marco Paolillo	PRO MEN	01:16:09	04:52	03:54	03:56	04:14	02:35	04:42	07:10	04:58	03:11	04:54	04:24	04:48	02:05	04:48	04:08	05:17	06:21
#17	-	Christopher Rowley	PRO MEN	01:16:38	05:34	03:58	03:40	04:21	01:58	04:50	04:19	04:44	04:18	04:49	04:23	04:41	02:39	04:48	04:40	05:22	07:42
#18	-	Paul Connaghan	PRO MEN	01:17:32	04:59	03:56	04:06	04:26	02:28	04:45	04:47	04:46	02:41	04:39	04:30	04:53	02:03	04:44	04:55	05:14	09:49
#19	-	Alex Grumley	PRO MEN	01:17:46	04:50	03:19	04:01	04:00	02:36	03:11	05:25	07:38	02:46	04:37	04:21	04:24	02:05	04:39	05:37	05:17	09:07
#20	-	Andy Gregory	PRO MEN	01:18:28	05:02	04:43	04:14	04:32	03:00	04:51	05:30	04:54	03:34	04:58	04:21	04:57	02:32	04:59	04:41	05:15	06:34
#21	-	Matt Whitmore	PRO MEN	01:18:39	05:45	04:01	03:42	04:51	02:01	05:35	04:37	05:47	04:09	05:58	03:59	06:10	01:44	05:27	04:11	06:17	04:31
#22	-	James Manly	PRO MEN	01:18:53	05:00	04:14	04:17	04:29	02:37	04:41	06:25	04:43	03:30	04:39	04:28	04:30	01:52	04:41	04:55	05:10	08:50
#23	-	Nik Kandola	PRO MEN	01:19:26	06:14	04:18	04:06	04:51	01:53	05:12	04:27	05:16	03:39	05:19	04:17	05:14	02:29	05:21	05:34	06:15	05:10
#24	-	Ash Taylor	PRO MEN	01:19:33	05:33	04:09	03:47	04:40	02:58	05:13	05:29	05:09	04:13	05:07	04:09	05:09	02:15	04:56	05:08	05:37	06:10
#25	-	Ray Buckton	PRO MEN	01:19:47	04:56	03:51	04:02	04:14	02:49	04:42	04:08	04:59	04:00	05:10	04:16	04:57	02:44	04:58	05:28	05:29	09:12
#26	-	Daniel Williams	PRO MEN	01:20:10	04:56	04:01	04:16	04:32	04:08	04:45	05:48	05:05	03:57	05:04	04:18	05:00	02:55	05:00	04:57	05:47	05:50
#27	-	Pat Kinhart	PRO MEN	01:22:01	05:59	04:40	03:59	04:50	02:30	05:10	06:59	05:18	04:20	05:12	04:33	05:06	01:56	05:08	05:11	05:47	05:32
#28	-	Hamid Bangura	PRO MEN	01:22:25	05:11	03:35	04:16	04:28	02:50	03:12	06:28	03:16	03:23	11:20	04:52	05:30	02:29	05:02	04:54	05:57	05:50
#29	-	Ray Gabriel	PRO MEN	01:22:25	04:56	04:44	03:47	05:15	02:24	05:31	08:58	05:25	03:07	05:27	04:18	05:40	01:51	05:41	03:56	06:03	05:32
#30	-	Jamie Clouston	PRO MEN	01:23:01	06:40	04:17	04:17	05:02	02:32	05:12	04:03	05:10	03:34	05:21	04:20	05:29	02:44	05:25	06:19	06:12	06:32
#31	-	David Baptiste	PRO MEN	01:24:09	06:11	04:14	04:15	05:00	03:39	05:03	06:34	04:59	04:04	05:04	04:43	05:17	02:51	05:13	06:04	05:24	05:44
#32	-	Max Baggio	PRO MEN	01:24:09	05:01	03:50	03:52	04:27	03:26	05:12	08:37	05:20	04:42	05:19	04:31	05:01	02:44	05:24	04:26	05:56	06:29
#33	-	Caine Stringer	PRO MEN	01:24:19	05:32	04:35	03:49	05:02	02:34	05:25	04:25	05:35	04:47	05:46	04:13	05:45	02:39	05:36	06:02	06:05	06:40
#34	-	James Baker	PRO MEN	01:24:20	05:34	04:08	03:50	05:10	02:15	05:30	01:59	05:51	04:06	06:00	04:20	05:54	02:24	06:01	07:09	07:01	07:17
#35	-	Douglas Harrison	PRO MEN	01:25:48	04:21	04:29	04:13	04:44	04:10	04:56	08:01	04:56	03:12	05:05	04:30	05:03	02:53	05:09	07:32	05:27	07:16
#36	-	Kostadin Guimichev	PRO MEN	01:25:49	06:41	04:03	03:59	05:01	02:33	05:14	05:41	05:38	04:19	05:46	04:09	05:37	02:51	05:35	05:50	06:04	06:56
#37	-	Will Jex	PRO MEN	01:27:41	06:51	04:10	04:04	04:55	02:47	05:33	05:19	06:03	03:52	06:02	04:17	06:05	03:40	06:12	04:25	07:01	06:34
#38	-	Eoin Ryan	PRO MEN	01:28:20	08:31	04:13	04:23	04:41	02:51	05:29	05:09	05:18	03:17	05:42	04:37	06:22	02:19	06:07	03:36	10:02	05:51
#39	-	Robert Haselgrove	PRO MEN	01:28:21	05:30	03:59	03:52	04:57	02:45	05:19	05:00	05:36	03:29	05:32	04:35	05:25	02:30	07:23	05:56	06:31	10:08
#40	-	Costa Demetriou	PRO MEN	01:28:34	05:29	04:03	04:26	04:31	03:35	04:45	08:02	04:51	04:17	05:06	04:37	05:07	03:31	05:01	06:11	05:44	09:29
#41	-	Max Schubert	PRO MEN	01:28:38	05:44	04:26	03:55	04:57	03:16	05:38	07:33	06:00	03:48	06:10	04:26	05:51	02:49	05:41	05:42	06:21	06:28
#42	-	Nathan Moffat	PRO MEN	01:29:07	05:31	04:42	03:50	05:13	02:45	05:43	06:33	05:46	03:57	06:01	04:25	06:03	03:17	06:03	06:20	06:57	06:09
#43	-	Adam Nguyen	PRO MEN	01:29:16	06:43	02:11	04:26	04:18	01:57	03:11	09:18	03:17	01:48	03:13	05:21	03:16	02:24	20:32	05:14	05:51	06:24
#44	-	Ben Groves	PRO MEN	01:29:36	05:54	04:13	03:42	03:04	02:06	03:14	04:56	03:04	04:13	03:24	04:29	03:25	02:41	03:22	05:04	24:54	07:57
#45	-	Eugene Mahon	PRO MEN	01:31:31	06:30	03:55	04:27	04:23	03:37	04:42	07:04	05:03	06:59	05:27	04:42	05:21	02:49	05:10	06:02	05:39	09:50
#46	-	Daniel Thomas	PRO MEN	01:31:53	07:08	04:52	04:03	05:18	05:14	05:52	06:06	05:53	04:23	06:12	04:31	05:39	02:34	05:34	05:57	06:14	06:31
#47	-	Zaid Al-Chalabi	PRO MEN	01:32:49	05:13	04:12	04:20	04:24	04:19	04:42	14:57	04:45	02:09	04:57	04:42	05:05	02:46	05:07	05:38	05:39	10:01
#48	-	Dali Khalef	PRO MEN	01:35:07	08:33	04:05	04:16	04:40	04:34	06:20	05:38	05:49	05:11	03:44	05:01	08:44	02:00	05:38	06:29	07:06	07:28
#49	-	Stuart Cawse	PRO MEN	01:37:45	08:54	04:23	04:29	04:59	03:39	06:24	07:21	05:55	03:51	06:55	05:21	05:21	03:26	05:49	06:16	06:59	07:53
#50	-	Darrel Shand	PRO MEN	01:38:36	06:53	04:44	04:26	05:44	03:11	06:12	07:26	06:45	05:05	06:50	05:19	06:18	02:51	06:32	06:12	07:18	06:59

Loading more athletes (9 remaining)...

Performance Diagnostic

Performance Engineering Report: HYROX London 2021

Physiological segment breakdown across 59 timed finishers at London.

Division Benchmarks

At HYROX London 2021, the overall finisher cohort recorded a median time of 01:23:01. Crossing into the top quartile (Top 25%) required a time under 01:15:28, while the Top 10% benchmark settled at 01:09:38. Total competition time was partitioned into 49.6% compromised running, 43.5% functional strength stations, and 7.0% Roxzone transition time.

Crux Stations

Segment telemetry across London indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: ExCeL London

Official indoor competition venue: ExCeL London. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Manchester 2027

Jan 20, 2027

HYROX London 2026

Dec 2, 2026

HYROX Birmingham 2026

Oct 27, 2026

HYROX Cardiff 2026

Apr 29, 2026

Performance Engineering Report: HYROX London 2021

Related & Recent Events