Race Leaderboard
HYROX Berlin 2026
Friday, 22 May 2026
• Germany
Total Participants
28,747
18,221 timed entries
Finishers
944
Timed results
Typical (Median)
01:19:31
P50 benchmark
Fastest 25%
01:11:04
P75 cutoff
Fastest 10%
01:04:47
P90 cutoff
Venue Fingerprint
36% R ·
46.5% S ·
15.6% Z
Run / Station / Roxzone
PRO MEN
PRO WOMEN
OPEN MEN
OPEN WOMEN
DOUBLES MEN
DOUBLES WOMEN
RELAY MEN
RELAY MIXED
RELAY WOMEN
ADAPTIVE MALE
DOUBLES PRO WOMEN
ADAPTIVE FEMALE
DOUBLES PRO MEN
DOUBLES MIXED
SHOWING 100 OF 944 ATHLETES
PRO MEN
TOTAL TIME
00:54:50
ROXZONE
08:41
1. SKIERG
03:41
2. SLED PUSH
02:16
3. SLED PULL
03:20
4. BURPEES
02:29
5. ROW
03:46
6. FARMERS
01:31
7. LUNGES
02:51
8. WALL BALLS
04:00
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:55:00
ROXZONE
08:24
1. SKIERG
03:51
2. SLED PUSH
02:23
3. SLED PULL
03:12
4. BURPEES
02:35
5. ROW
03:54
6. FARMERS
01:35
7. LUNGES
02:37
8. WALL BALLS
03:31
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:55:17
ROXZONE
08:34
1. SKIERG
03:49
2. SLED PUSH
02:38
3. SLED PULL
02:59
4. BURPEES
02:34
5. ROW
03:54
6. FARMERS
01:26
7. LUNGES
02:42
8. WALL BALLS
03:39
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:55:36
ROXZONE
08:45
1. SKIERG
03:46
2. SLED PUSH
02:19
3. SLED PULL
03:26
4. BURPEES
02:15
5. ROW
03:52
6. FARMERS
01:29
7. LUNGES
03:20
8. WALL BALLS
03:34
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:56:18
ROXZONE
08:40
1. SKIERG
03:51
2. SLED PUSH
02:12
3. SLED PULL
03:15
4. BURPEES
02:36
5. ROW
03:48
6. FARMERS
01:35
7. LUNGES
03:06
8. WALL BALLS
04:34
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:56:31
ROXZONE
08:53
1. SKIERG
03:48
2. SLED PUSH
02:40
3. SLED PULL
02:57
4. BURPEES
02:40
5. ROW
03:53
6. FARMERS
01:34
7. LUNGES
02:54
8. WALL BALLS
03:41
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:56:45
ROXZONE
08:52
1. SKIERG
03:55
2. SLED PUSH
02:38
3. SLED PULL
03:12
4. BURPEES
02:26
5. ROW
03:54
6. FARMERS
01:35
7. LUNGES
02:48
8. WALL BALLS
03:51
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:56:50
ROXZONE
08:50
1. SKIERG
03:54
2. SLED PUSH
03:14
3. SLED PULL
03:09
4. BURPEES
02:32
5. ROW
04:04
6. FARMERS
01:30
7. LUNGES
02:34
8. WALL BALLS
03:41
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:57:21
ROXZONE
08:39
1. SKIERG
03:59
2. SLED PUSH
02:42
3. SLED PULL
03:21
4. BURPEES
02:45
5. ROW
04:04
6. FARMERS
01:47
7. LUNGES
03:20
8. WALL BALLS
04:23
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:57:24
ROXZONE
09:20
RUNS
25:04
1. SKIERG
03:56
2. SLED PUSH
02:06
3. SLED PULL
02:55
4. BURPEES
02:36
5. ROW
03:55
6. FARMERS
01:28
7. LUNGES
02:49
8. WALL BALLS
03:18
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:05
RUN 3 (1KM)
03:06
RUN 4 (1KM)
03:08
RUN 5 (1KM)
03:10
RUN 6 (1KM)
03:11
RUN 7 (1KM)
03:13
RUN 8 (1KM)
03:19
PRO MEN
TOTAL TIME
00:57:31
ROXZONE
08:48
1. SKIERG
03:50
2. SLED PUSH
02:46
3. SLED PULL
03:16
4. BURPEES
02:42
5. ROW
03:54
6. FARMERS
01:37
7. LUNGES
03:02
8. WALL BALLS
03:59
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:57:39
ROXZONE
09:02
1. SKIERG
03:49
2. SLED PUSH
02:27
3. SLED PULL
03:13
4. BURPEES
02:50
5. ROW
04:02
6. FARMERS
01:24
7. LUNGES
03:11
8. WALL BALLS
04:03
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:57:43
ROXZONE
08:42
1. SKIERG
03:53
2. SLED PUSH
02:42
3. SLED PULL
03:32
4. BURPEES
03:12
5. ROW
03:56
6. FARMERS
01:33
7. LUNGES
03:34
8. WALL BALLS
03:44
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:57:43
ROXZONE
09:06
1. SKIERG
03:52
2. SLED PUSH
02:39
3. SLED PULL
03:09
4. BURPEES
02:55
5. ROW
04:04
6. FARMERS
01:30
7. LUNGES
02:44
8. WALL BALLS
04:13
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:58:17
ROXZONE
08:37
1. SKIERG
03:57
2. SLED PUSH
02:28
3. SLED PULL
03:47
4. BURPEES
03:04
5. ROW
04:03
6. FARMERS
01:44
7. LUNGES
03:40
8. WALL BALLS
04:17
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:58:17
ROXZONE
09:09
1. SKIERG
04:02
2. SLED PUSH
02:46
3. SLED PULL
03:07
4. BURPEES
02:40
5. ROW
04:02
6. FARMERS
01:21
7. LUNGES
02:45
8. WALL BALLS
03:43
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:58:35
ROXZONE
09:06
1. SKIERG
03:57
2. SLED PUSH
02:38
3. SLED PULL
03:33
4. BURPEES
02:53
5. ROW
04:04
6. FARMERS
01:38
7. LUNGES
03:05
8. WALL BALLS
04:02
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:58:43
ROXZONE
09:07
1. SKIERG
03:48
2. SLED PUSH
02:50
3. SLED PULL
03:54
4. BURPEES
02:38
5. ROW
03:50
6. FARMERS
01:32
7. LUNGES
03:14
8. WALL BALLS
03:54
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:59:32
ROXZONE
09:08
1. SKIERG
03:44
2. SLED PUSH
03:03
3. SLED PULL
03:18
4. BURPEES
03:25
5. ROW
04:10
6. FARMERS
01:32
7. LUNGES
03:16
8. WALL BALLS
03:53
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:59:39
ROXZONE
08:47
1. SKIERG
03:58
2. SLED PUSH
03:12
3. SLED PULL
03:57
4. BURPEES
02:30
5. ROW
04:07
6. FARMERS
01:56
7. LUNGES
03:19
8. WALL BALLS
05:06
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:59:40
ROXZONE
09:10
1. SKIERG
04:02
2. SLED PUSH
02:31
3. SLED PULL
03:55
4. BURPEES
02:46
5. ROW
04:04
6. FARMERS
01:36
7. LUNGES
03:13
8. WALL BALLS
04:05
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:59:46
ROXZONE
09:09
1. SKIERG
03:49
2. SLED PUSH
02:41
3. SLED PULL
03:31
4. BURPEES
03:19
5. ROW
04:05
6. FARMERS
01:45
7. LUNGES
03:01
8. WALL BALLS
04:22
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:59:52
ROXZONE
09:16
1. SKIERG
03:50
2. SLED PUSH
02:43
3. SLED PULL
03:21
4. BURPEES
03:22
5. ROW
04:04
6. FARMERS
01:35
7. LUNGES
03:22
8. WALL BALLS
04:04
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:59:57
ROXZONE
09:17
1. SKIERG
03:53
2. SLED PUSH
02:35
3. SLED PULL
03:37
4. BURPEES
02:52
5. ROW
04:03
6. FARMERS
01:40
7. LUNGES
03:21
8. WALL BALLS
04:17
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
00:59:59
ROXZONE
09:15
1. SKIERG
03:58
2. SLED PUSH
02:41
3. SLED PULL
03:44
4. BURPEES
02:52
5. ROW
04:06
6. FARMERS
01:50
7. LUNGES
03:23
8. WALL BALLS
03:32
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:00:11
ROXZONE
09:18
1. SKIERG
04:03
2. SLED PUSH
03:09
3. SLED PULL
03:47
4. BURPEES
02:44
5. ROW
04:12
6. FARMERS
01:33
7. LUNGES
03:12
8. WALL BALLS
03:59
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:00:12
ROXZONE
09:16
1. SKIERG
04:07
2. SLED PUSH
03:06
3. SLED PULL
03:32
4. BURPEES
02:45
5. ROW
04:10
6. FARMERS
01:25
7. LUNGES
03:18
8. WALL BALLS
04:14
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:00:14
ROXZONE
08:52
1. SKIERG
04:05
2. SLED PUSH
03:22
3. SLED PULL
03:34
4. BURPEES
03:08
5. ROW
04:12
6. FARMERS
01:50
7. LUNGES
03:32
8. WALL BALLS
04:21
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:00:16
ROXZONE
09:21
1. SKIERG
04:03
2. SLED PUSH
02:29
3. SLED PULL
03:39
4. BURPEES
03:00
5. ROW
03:59
6. FARMERS
01:34
7. LUNGES
03:41
8. WALL BALLS
04:22
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:00:42
ROXZONE
09:47
RUNS
26:11
1. SKIERG
03:49
2. SLED PUSH
02:13
3. SLED PULL
03:21
4. BURPEES
03:02
5. ROW
04:05
6. FARMERS
01:36
7. LUNGES
03:02
8. WALL BALLS
03:41
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:00:46
ROXZONE
09:29
1. SKIERG
03:53
2. SLED PUSH
02:54
3. SLED PULL
03:53
4. BURPEES
02:44
5. ROW
04:05
6. FARMERS
01:46
7. LUNGES
03:54
8. WALL BALLS
04:18
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:00:50
ROXZONE
08:55
1. SKIERG
04:02
2. SLED PUSH
03:08
3. SLED PULL
03:51
4. BURPEES
03:06
5. ROW
04:06
6. FARMERS
01:50
7. LUNGES
03:48
8. WALL BALLS
04:49
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:00:53
ROXZONE
09:19
1. SKIERG
04:15
2. SLED PUSH
03:31
3. SLED PULL
03:39
4. BURPEES
02:24
5. ROW
04:12
6. FARMERS
01:37
7. LUNGES
03:08
8. WALL BALLS
04:03
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:01:00
ROXZONE
09:42
RUNS
26:01
1. SKIERG
03:53
2. SLED PUSH
02:31
3. SLED PULL
03:18
4. BURPEES
02:32
5. ROW
04:07
6. FARMERS
01:35
7. LUNGES
03:52
8. WALL BALLS
03:33
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:14
RUN 4 (1KM)
03:15
RUN 5 (1KM)
03:17
RUN 6 (1KM)
03:18
RUN 7 (1KM)
03:20
RUN 8 (1KM)
03:26
PRO MEN
TOTAL TIME
01:01:10
ROXZONE
09:40
RUNS
25:29
1. SKIERG
03:58
2. SLED PUSH
03:32
3. SLED PULL
03:14
4. BURPEES
02:55
5. ROW
04:04
6. FARMERS
01:39
7. LUNGES
03:10
8. WALL BALLS
03:33
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:08
RUN 3 (1KM)
03:10
RUN 4 (1KM)
03:11
RUN 5 (1KM)
03:13
RUN 6 (1KM)
03:14
RUN 7 (1KM)
03:16
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
01:01:13
ROXZONE
09:15
1. SKIERG
03:58
2. SLED PUSH
03:30
3. SLED PULL
03:22
4. BURPEES
02:58
5. ROW
04:03
6. FARMERS
01:38
7. LUNGES
03:26
8. WALL BALLS
04:35
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:01:16
ROXZONE
08:57
1. SKIERG
04:04
2. SLED PUSH
03:10
3. SLED PULL
03:27
4. BURPEES
02:54
5. ROW
04:14
6. FARMERS
01:37
7. LUNGES
03:16
8. WALL BALLS
05:29
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:01:27
ROXZONE
09:52
RUNS
25:34
1. SKIERG
03:56
2. SLED PUSH
03:18
3. SLED PULL
03:28
4. BURPEES
02:24
5. ROW
04:09
6. FARMERS
01:36
7. LUNGES
02:47
8. WALL BALLS
04:28
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:10
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:13
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:16
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
01:01:28
ROXZONE
09:43
1. SKIERG
04:06
2. SLED PUSH
02:49
3. SLED PULL
03:46
4. BURPEES
02:59
5. ROW
04:07
6. FARMERS
01:53
7. LUNGES
03:25
8. WALL BALLS
03:56
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:01:31
ROXZONE
09:03
1. SKIERG
04:03
2. SLED PUSH
02:41
3. SLED PULL
03:24
4. BURPEES
03:03
5. ROW
04:07
6. FARMERS
01:39
7. LUNGES
03:29
8. WALL BALLS
05:38
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:01:32
ROXZONE
11:13
RUNS
25:08
1. SKIERG
03:54
2. SLED PUSH
02:21
3. SLED PULL
03:47
4. BURPEES
--:--
5. ROW
04:10
6. FARMERS
01:38
7. LUNGES
03:48
8. WALL BALLS
04:10
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:05
RUN 3 (1KM)
03:07
RUN 4 (1KM)
03:08
RUN 5 (1KM)
03:10
RUN 6 (1KM)
03:12
RUN 7 (1KM)
03:13
RUN 8 (1KM)
03:19
PRO MEN
TOTAL TIME
01:01:37
ROXZONE
09:46
RUNS
25:32
1. SKIERG
04:08
2. SLED PUSH
02:37
3. SLED PULL
03:34
4. BURPEES
02:37
5. ROW
04:09
6. FARMERS
01:24
7. LUNGES
03:17
8. WALL BALLS
04:39
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:08
RUN 3 (1KM)
03:10
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:13
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:16
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
01:01:37
ROXZONE
09:32
RUNS
25:28
1. SKIERG
04:02
2. SLED PUSH
03:25
3. SLED PULL
03:28
4. BURPEES
03:02
5. ROW
04:08
6. FARMERS
01:45
7. LUNGES
02:43
8. WALL BALLS
04:09
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:08
RUN 3 (1KM)
03:09
RUN 4 (1KM)
03:11
RUN 5 (1KM)
03:13
RUN 6 (1KM)
03:14
RUN 7 (1KM)
03:16
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
01:01:38
ROXZONE
09:35
RUNS
25:44
1. SKIERG
03:49
2. SLED PUSH
02:28
3. SLED PULL
03:39
4. BURPEES
02:38
5. ROW
04:05
6. FARMERS
01:30
7. LUNGES
03:17
8. WALL BALLS
04:58
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:15
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:01:42
ROXZONE
09:24
RUNS
25:03
1. SKIERG
03:54
2. SLED PUSH
03:12
3. SLED PULL
03:47
4. BURPEES
02:33
5. ROW
04:10
6. FARMERS
01:43
7. LUNGES
03:02
8. WALL BALLS
04:58
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:05
RUN 3 (1KM)
03:06
RUN 4 (1KM)
03:08
RUN 5 (1KM)
03:09
RUN 6 (1KM)
03:11
RUN 7 (1KM)
03:12
RUN 8 (1KM)
03:18
PRO MEN
TOTAL TIME
01:01:45
ROXZONE
09:41
RUNS
25:14
1. SKIERG
04:02
2. SLED PUSH
02:48
3. SLED PULL
03:30
4. BURPEES
03:15
5. ROW
04:08
6. FARMERS
01:46
7. LUNGES
03:22
8. WALL BALLS
04:04
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:06
RUN 3 (1KM)
03:08
RUN 4 (1KM)
03:09
RUN 5 (1KM)
03:11
RUN 6 (1KM)
03:12
RUN 7 (1KM)
03:14
RUN 8 (1KM)
03:20
PRO MEN
TOTAL TIME
01:01:47
ROXZONE
08:56
1. SKIERG
03:56
2. SLED PUSH
03:08
3. SLED PULL
03:50
4. BURPEES
03:36
5. ROW
04:01
6. FARMERS
02:02
7. LUNGES
03:40
8. WALL BALLS
05:42
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:01:50
ROXZONE
09:44
RUNS
25:18
1. SKIERG
03:59
2. SLED PUSH
02:41
3. SLED PULL
03:38
4. BURPEES
03:11
5. ROW
04:07
6. FARMERS
01:35
7. LUNGES
03:31
8. WALL BALLS
04:10
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:07
RUN 3 (1KM)
03:08
RUN 4 (1KM)
03:10
RUN 5 (1KM)
03:11
RUN 6 (1KM)
03:13
RUN 7 (1KM)
03:14
RUN 8 (1KM)
03:20
PRO MEN
TOTAL TIME
01:01:51
ROXZONE
09:29
RUNS
25:40
1. SKIERG
04:01
2. SLED PUSH
02:53
3. SLED PULL
03:53
4. BURPEES
02:48
5. ROW
04:11
6. FARMERS
02:03
7. LUNGES
03:16
8. WALL BALLS
03:40
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:02:02
ROXZONE
09:37
RUNS
25:37
1. SKIERG
04:04
2. SLED PUSH
03:01
3. SLED PULL
03:09
4. BURPEES
03:05
5. ROW
04:09
6. FARMERS
01:32
7. LUNGES
03:34
8. WALL BALLS
04:19
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:02:02
ROXZONE
09:07
1. SKIERG
03:48
2. SLED PUSH
02:38
3. SLED PULL
03:54
4. BURPEES
03:07
5. ROW
04:03
6. FARMERS
01:36
7. LUNGES
04:21
8. WALL BALLS
05:04
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:02:08
ROXZONE
09:08
1. SKIERG
03:48
2. SLED PUSH
02:42
3. SLED PULL
03:25
4. BURPEES
03:29
5. ROW
03:55
6. FARMERS
01:43
7. LUNGES
04:17
8. WALL BALLS
04:50
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:02:10
ROXZONE
09:28
RUNS
26:51
1. SKIERG
03:56
2. SLED PUSH
03:23
3. SLED PULL
03:41
4. BURPEES
02:43
5. ROW
04:03
6. FARMERS
01:39
7. LUNGES
02:52
8. WALL BALLS
03:38
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:02:19
ROXZONE
09:37
1. SKIERG
03:58
2. SLED PUSH
03:01
3. SLED PULL
04:18
4. BURPEES
02:37
5. ROW
04:08
6. FARMERS
02:02
7. LUNGES
03:37
8. WALL BALLS
04:13
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:02:24
ROXZONE
09:34
1. SKIERG
04:06
2. SLED PUSH
03:15
3. SLED PULL
03:38
4. BURPEES
03:00
5. ROW
04:06
6. FARMERS
01:41
7. LUNGES
03:16
8. WALL BALLS
04:59
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:02:25
ROXZONE
09:49
RUNS
25:30
1. SKIERG
03:51
2. SLED PUSH
02:23
3. SLED PULL
03:54
4. BURPEES
03:26
5. ROW
04:02
6. FARMERS
01:40
7. LUNGES
03:47
8. WALL BALLS
04:08
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:08
RUN 3 (1KM)
03:10
RUN 4 (1KM)
03:11
RUN 5 (1KM)
03:13
RUN 6 (1KM)
03:14
RUN 7 (1KM)
03:16
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
01:02:30
ROXZONE
09:48
RUNS
25:45
1. SKIERG
04:02
2. SLED PUSH
02:47
3. SLED PULL
03:44
4. BURPEES
02:50
5. ROW
04:04
6. FARMERS
01:39
7. LUNGES
03:43
8. WALL BALLS
04:15
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:12
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:15
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:02:35
ROXZONE
09:51
1. SKIERG
04:12
2. SLED PUSH
02:50
3. SLED PULL
03:39
4. BURPEES
02:58
5. ROW
04:06
6. FARMERS
01:29
7. LUNGES
03:27
8. WALL BALLS
05:25
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:02:38
ROXZONE
11:47
RUNS
25:43
1. SKIERG
03:55
2. SLED PUSH
02:59
3. SLED PULL
03:12
4. BURPEES
--:--
5. ROW
04:09
6. FARMERS
01:41
7. LUNGES
03:27
8. WALL BALLS
04:16
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:02:40
ROXZONE
09:35
RUNS
25:26
1. SKIERG
04:08
2. SLED PUSH
03:20
3. SLED PULL
03:49
4. BURPEES
02:41
5. ROW
04:15
6. FARMERS
01:39
7. LUNGES
03:07
8. WALL BALLS
04:44
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:08
RUN 3 (1KM)
03:09
RUN 4 (1KM)
03:11
RUN 5 (1KM)
03:12
RUN 6 (1KM)
03:14
RUN 7 (1KM)
03:15
RUN 8 (1KM)
03:21
PRO MEN
TOTAL TIME
01:02:41
ROXZONE
09:47
RUNS
26:19
1. SKIERG
04:05
2. SLED PUSH
02:59
3. SLED PULL
03:06
4. BURPEES
02:55
5. ROW
04:13
6. FARMERS
01:48
7. LUNGES
03:19
8. WALL BALLS
04:13
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:17
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:21
RUN 7 (1KM)
03:22
RUN 8 (1KM)
03:28
PRO MEN
TOTAL TIME
01:02:41
ROXZONE
09:00
1. SKIERG
04:07
2. SLED PUSH
02:42
3. SLED PULL
04:09
4. BURPEES
03:33
5. ROW
04:12
6. FARMERS
02:00
7. LUNGES
04:08
8. WALL BALLS
04:56
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:02:46
ROXZONE
09:13
1. SKIERG
04:09
2. SLED PUSH
02:43
3. SLED PULL
03:39
4. BURPEES
03:36
5. ROW
04:15
6. FARMERS
01:40
7. LUNGES
04:25
8. WALL BALLS
04:57
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:02:47
ROXZONE
09:14
1. SKIERG
04:01
2. SLED PUSH
03:38
3. SLED PULL
03:40
4. BURPEES
03:22
5. ROW
04:08
6. FARMERS
01:38
7. LUNGES
03:11
8. WALL BALLS
05:19
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:02:50
ROXZONE
10:02
RUNS
25:22
1. SKIERG
04:03
2. SLED PUSH
02:57
3. SLED PULL
03:29
4. BURPEES
02:51
5. ROW
04:11
6. FARMERS
01:46
7. LUNGES
03:41
8. WALL BALLS
04:34
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:07
RUN 3 (1KM)
03:09
RUN 4 (1KM)
03:10
RUN 5 (1KM)
03:12
RUN 6 (1KM)
03:13
RUN 7 (1KM)
03:15
RUN 8 (1KM)
03:21
PRO MEN
TOTAL TIME
01:02:50
ROXZONE
09:26
1. SKIERG
04:00
2. SLED PUSH
02:27
3. SLED PULL
03:58
4. BURPEES
02:49
5. ROW
04:09
6. FARMERS
01:59
7. LUNGES
03:27
8. WALL BALLS
06:33
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:02:55
ROXZONE
09:30
RUNS
24:56
1. SKIERG
04:00
2. SLED PUSH
03:27
3. SLED PULL
03:43
4. BURPEES
02:58
5. ROW
04:09
6. FARMERS
01:59
7. LUNGES
03:27
8. WALL BALLS
04:50
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:04
RUN 3 (1KM)
03:06
RUN 4 (1KM)
03:07
RUN 5 (1KM)
03:08
RUN 6 (1KM)
03:10
RUN 7 (1KM)
03:11
RUN 8 (1KM)
03:17
PRO MEN
TOTAL TIME
01:02:56
ROXZONE
09:19
1. SKIERG
04:04
2. SLED PUSH
03:11
3. SLED PULL
04:08
4. BURPEES
02:54
5. ROW
04:09
6. FARMERS
02:04
7. LUNGES
03:33
8. WALL BALLS
05:18
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:03:00
ROXZONE
11:17
RUNS
25:50
1. SKIERG
04:01
2. SLED PUSH
03:21
3. SLED PULL
03:11
4. BURPEES
--:--
5. ROW
04:05
6. FARMERS
01:41
7. LUNGES
03:05
8. WALL BALLS
05:09
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:11
RUN 3 (1KM)
03:12
RUN 4 (1KM)
03:14
RUN 5 (1KM)
03:15
RUN 6 (1KM)
03:17
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:25
PRO MEN
TOTAL TIME
01:03:12
ROXZONE
09:00
1. SKIERG
04:07
2. SLED PUSH
03:24
3. SLED PULL
04:03
4. BURPEES
02:43
5. ROW
04:10
6. FARMERS
01:57
7. LUNGES
03:38
8. WALL BALLS
06:52
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:03:13
ROXZONE
09:50
RUNS
26:29
1. SKIERG
04:07
2. SLED PUSH
03:19
3. SLED PULL
03:07
4. BURPEES
02:56
5. ROW
04:01
6. FARMERS
01:37
7. LUNGES
03:24
8. WALL BALLS
04:27
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:23
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:03:15
ROXZONE
09:33
1. SKIERG
04:03
2. SLED PUSH
03:34
3. SLED PULL
04:08
4. BURPEES
02:58
5. ROW
04:09
6. FARMERS
01:38
7. LUNGES
04:07
8. WALL BALLS
04:18
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:03:19
ROXZONE
09:52
RUNS
26:09
1. SKIERG
03:57
2. SLED PUSH
02:54
3. SLED PULL
03:24
4. BURPEES
03:06
5. ROW
04:03
6. FARMERS
01:50
7. LUNGES
03:38
8. WALL BALLS
04:31
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:03:26
ROXZONE
09:46
RUNS
26:27
1. SKIERG
03:54
2. SLED PUSH
02:55
3. SLED PULL
03:24
4. BURPEES
03:12
5. ROW
03:57
6. FARMERS
01:46
7. LUNGES
03:56
8. WALL BALLS
04:13
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:23
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:03:26
ROXZONE
11:06
1. SKIERG
04:15
2. SLED PUSH
03:18
3. SLED PULL
03:49
4. BURPEES
--:--
5. ROW
04:12
6. FARMERS
01:47
7. LUNGES
03:45
8. WALL BALLS
05:02
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:03:26
ROXZONE
09:07
1. SKIERG
04:18
2. SLED PUSH
03:30
3. SLED PULL
03:46
4. BURPEES
03:04
5. ROW
04:28
6. FARMERS
01:51
7. LUNGES
03:46
8. WALL BALLS
04:49
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:03:30
ROXZONE
10:04
RUNS
25:13
1. SKIERG
04:04
2. SLED PUSH
03:11
3. SLED PULL
03:55
4. BURPEES
02:51
5. ROW
04:12
6. FARMERS
01:43
7. LUNGES
03:47
8. WALL BALLS
04:35
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:06
RUN 3 (1KM)
03:08
RUN 4 (1KM)
03:09
RUN 5 (1KM)
03:11
RUN 6 (1KM)
03:12
RUN 7 (1KM)
03:14
RUN 8 (1KM)
03:20
PRO MEN
TOTAL TIME
01:03:38
ROXZONE
09:27
1. SKIERG
04:06
2. SLED PUSH
02:45
3. SLED PULL
04:15
4. BURPEES
03:39
5. ROW
04:12
6. FARMERS
02:04
7. LUNGES
03:29
8. WALL BALLS
05:04
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:03:40
ROXZONE
09:36
RUNS
25:25
1. SKIERG
03:53
2. SLED PUSH
03:13
3. SLED PULL
03:39
4. BURPEES
03:08
5. ROW
04:08
6. FARMERS
01:44
7. LUNGES
03:30
8. WALL BALLS
05:29
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:08
RUN 3 (1KM)
03:09
RUN 4 (1KM)
03:11
RUN 5 (1KM)
03:12
RUN 6 (1KM)
03:14
RUN 7 (1KM)
03:15
RUN 8 (1KM)
03:21
PRO MEN
TOTAL TIME
01:03:47
ROXZONE
09:50
RUNS
25:43
1. SKIERG
04:07
2. SLED PUSH
02:54
3. SLED PULL
04:00
4. BURPEES
02:54
5. ROW
04:19
6. FARMERS
01:31
7. LUNGES
03:46
8. WALL BALLS
04:48
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:03:52
ROXZONE
09:57
1. SKIERG
04:22
2. SLED PUSH
03:28
3. SLED PULL
03:45
4. BURPEES
02:49
5. ROW
04:24
6. FARMERS
01:34
7. LUNGES
03:43
8. WALL BALLS
05:24
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:03:53
ROXZONE
09:43
RUNS
25:33
1. SKIERG
04:10
2. SLED PUSH
03:22
3. SLED PULL
03:35
4. BURPEES
02:51
5. ROW
04:15
6. FARMERS
01:28
7. LUNGES
03:43
8. WALL BALLS
05:17
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:10
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:13
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:16
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
01:03:59
ROXZONE
10:24
RUNS
26:01
1. SKIERG
03:57
2. SLED PUSH
02:44
3. SLED PULL
03:35
4. BURPEES
02:58
5. ROW
04:12
6. FARMERS
01:48
7. LUNGES
03:43
8. WALL BALLS
04:42
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:14
RUN 4 (1KM)
03:15
RUN 5 (1KM)
03:17
RUN 6 (1KM)
03:18
RUN 7 (1KM)
03:20
RUN 8 (1KM)
03:26
PRO MEN
TOTAL TIME
01:04:02
ROXZONE
09:56
RUNS
25:20
1. SKIERG
03:57
2. SLED PUSH
03:02
3. SLED PULL
03:34
4. BURPEES
03:23
5. ROW
04:17
6. FARMERS
01:58
7. LUNGES
03:48
8. WALL BALLS
04:51
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:07
RUN 3 (1KM)
03:08
RUN 4 (1KM)
03:10
RUN 5 (1KM)
03:12
RUN 6 (1KM)
03:13
RUN 7 (1KM)
03:15
RUN 8 (1KM)
03:21
PRO MEN
TOTAL TIME
01:04:05
ROXZONE
10:16
RUNS
25:42
1. SKIERG
04:16
2. SLED PUSH
02:46
3. SLED PULL
03:59
4. BURPEES
02:38
5. ROW
04:11
6. FARMERS
01:44
7. LUNGES
03:18
8. WALL BALLS
05:19
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:04:10
ROXZONE
09:51
RUNS
25:45
1. SKIERG
04:02
2. SLED PUSH
03:41
3. SLED PULL
03:41
4. BURPEES
02:22
5. ROW
04:11
6. FARMERS
01:34
7. LUNGES
03:44
8. WALL BALLS
05:24
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:12
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:15
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:04:12
ROXZONE
09:44
RUNS
25:37
1. SKIERG
04:13
2. SLED PUSH
03:08
3. SLED PULL
04:08
4. BURPEES
02:55
5. ROW
04:16
6. FARMERS
01:21
7. LUNGES
03:48
8. WALL BALLS
05:05
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:04:23
ROXZONE
09:49
RUNS
25:35
1. SKIERG
03:45
2. SLED PUSH
02:48
3. SLED PULL
04:34
4. BURPEES
03:20
5. ROW
04:02
6. FARMERS
01:29
7. LUNGES
04:10
8. WALL BALLS
04:55
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:10
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:13
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:16
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:04:25
ROXZONE
09:12
1. SKIERG
04:25
2. SLED PUSH
03:34
3. SLED PULL
04:11
4. BURPEES
03:01
5. ROW
04:16
6. FARMERS
01:48
7. LUNGES
03:21
8. WALL BALLS
06:03
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:04:26
ROXZONE
10:02
RUNS
26:33
1. SKIERG
04:01
2. SLED PUSH
03:00
3. SLED PULL
04:06
4. BURPEES
02:37
5. ROW
04:23
6. FARMERS
01:46
7. LUNGES
03:41
8. WALL BALLS
04:21
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:18
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:21
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:04:33
ROXZONE
09:57
RUNS
25:53
1. SKIERG
03:57
2. SLED PUSH
03:09
3. SLED PULL
03:21
4. BURPEES
02:52
5. ROW
04:10
6. FARMERS
01:48
7. LUNGES
03:33
8. WALL BALLS
05:57
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:11
RUN 3 (1KM)
03:13
RUN 4 (1KM)
03:14
RUN 5 (1KM)
03:16
RUN 6 (1KM)
03:17
RUN 7 (1KM)
03:19
RUN 8 (1KM)
03:25
PRO MEN
TOTAL TIME
01:04:38
ROXZONE
09:26
1. SKIERG
04:02
2. SLED PUSH
02:34
3. SLED PULL
04:37
4. BURPEES
03:38
5. ROW
04:11
6. FARMERS
02:11
7. LUNGES
03:34
8. WALL BALLS
06:36
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:04:43
ROXZONE
09:19
1. SKIERG
04:13
2. SLED PUSH
04:00
3. SLED PULL
03:19
4. BURPEES
02:49
5. ROW
04:16
6. FARMERS
01:52
7. LUNGES
03:28
8. WALL BALLS
06:54
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:04:46
ROXZONE
10:00
1. SKIERG
03:56
2. SLED PUSH
03:26
3. SLED PULL
04:04
4. BURPEES
03:50
5. ROW
04:16
6. FARMERS
02:08
7. LUNGES
04:07
8. WALL BALLS
04:18
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:04:47
ROXZONE
10:20
RUNS
27:02
1. SKIERG
04:06
2. SLED PUSH
03:20
3. SLED PULL
03:29
4. BURPEES
02:52
5. ROW
04:14
6. FARMERS
01:42
7. LUNGES
03:47
8. WALL BALLS
03:59
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:21
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:28
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:04:48
ROXZONE
10:04
RUNS
27:21
1. SKIERG
04:02
2. SLED PUSH
02:14
3. SLED PULL
03:37
4. BURPEES
03:11
5. ROW
04:14
6. FARMERS
01:50
7. LUNGES
03:43
8. WALL BALLS
04:36
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:04:52
ROXZONE
09:49
RUNS
26:30
1. SKIERG
04:07
2. SLED PUSH
02:32
3. SLED PULL
03:54
4. BURPEES
03:40
5. ROW
04:04
6. FARMERS
01:53
7. LUNGES
03:09
8. WALL BALLS
05:18
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:04:52
ROXZONE
09:42
RUNS
25:39
1. SKIERG
04:01
2. SLED PUSH
02:39
3. SLED PULL
03:59
4. BURPEES
03:03
5. ROW
04:08
6. FARMERS
01:51
7. LUNGES
03:53
8. WALL BALLS
06:03
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:04:53
ROXZONE
10:03
RUNS
26:13
1. SKIERG
03:58
2. SLED PUSH
02:45
3. SLED PULL
03:51
4. BURPEES
03:22
5. ROW
04:05
6. FARMERS
01:49
7. LUNGES
03:36
8. WALL BALLS
05:16
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:17
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:28
PRO MEN
TOTAL TIME
01:04:55
ROXZONE
10:00
RUNS
25:03
1. SKIERG
04:10
2. SLED PUSH
02:49
3. SLED PULL
03:59
4. BURPEES
03:55
5. ROW
04:24
6. FARMERS
01:31
7. LUNGES
04:04
8. WALL BALLS
05:06
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:05
RUN 3 (1KM)
03:06
RUN 4 (1KM)
03:08
RUN 5 (1KM)
03:09
RUN 6 (1KM)
03:11
RUN 7 (1KM)
03:12
RUN 8 (1KM)
03:18
PRO MEN
TOTAL TIME
01:04:56
ROXZONE
09:54
RUNS
25:59
1. SKIERG
03:55
2. SLED PUSH
03:36
3. SLED PULL
03:47
4. BURPEES
03:03
5. ROW
04:02
6. FARMERS
01:37
7. LUNGES
04:05
8. WALL BALLS
05:03
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:13
RUN 4 (1KM)
03:15
RUN 5 (1KM)
03:16
RUN 6 (1KM)
03:18
RUN 7 (1KM)
03:20
RUN 8 (1KM)
03:26
PRO MEN
TOTAL TIME
01:04:59
ROXZONE
10:00
1. SKIERG
04:01
2. SLED PUSH
03:11
3. SLED PULL
03:38
4. BURPEES
04:01
5. ROW
04:11
6. FARMERS
03:48
7. LUNGES
03:29
8. WALL BALLS
04:29
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:05:08
ROXZONE
10:12
RUNS
26:23
1. SKIERG
04:02
2. SLED PUSH
03:28
3. SLED PULL
03:54
4. BURPEES
03:30
5. ROW
04:06
6. FARMERS
01:30
7. LUNGES
03:53
8. WALL BALLS
04:14
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:21
RUN 7 (1KM)
03:23
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:05:09
ROXZONE
10:03
RUNS
26:01
1. SKIERG
03:55
2. SLED PUSH
04:05
3. SLED PULL
03:29
4. BURPEES
02:53
5. ROW
04:09
6. FARMERS
01:44
7. LUNGES
03:40
8. WALL BALLS
05:14
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:14
RUN 4 (1KM)
03:15
RUN 5 (1KM)
03:17
RUN 6 (1KM)
03:18
RUN 7 (1KM)
03:20
RUN 8 (1KM)
03:26
PRO MEN
TOTAL TIME
01:05:11
ROXZONE
09:33
RUNS
25:09
1. SKIERG
04:11
2. SLED PUSH
04:02
3. SLED PULL
04:04
4. BURPEES
03:22
5. ROW
04:16
6. FARMERS
02:00
7. LUNGES
03:02
8. WALL BALLS
05:37
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:06
RUN 3 (1KM)
03:07
RUN 4 (1KM)
03:09
RUN 5 (1KM)
03:10
RUN 6 (1KM)
03:12
RUN 7 (1KM)
03:13
RUN 8 (1KM)
03:19
PRO MEN
TOTAL TIME
01:05:11
ROXZONE
09:23
RUNS
25:01
1. SKIERG
04:15
2. SLED PUSH
03:36
3. SLED PULL
03:46
4. BURPEES
03:41
5. ROW
04:17
6. FARMERS
02:04
7. LUNGES
04:04
8. WALL BALLS
05:09
RUN 1 (1KM)
02:52
RUN 2 (1KM)
03:05
RUN 3 (1KM)
03:06
RUN 4 (1KM)
03:08
RUN 5 (1KM)
03:09
RUN 6 (1KM)
03:11
RUN 7 (1KM)
03:12
RUN 8 (1KM)
03:18
PRO MEN
TOTAL TIME
01:05:13
ROXZONE
10:04
RUNS
25:41
1. SKIERG
04:02
2. SLED PUSH
03:32
3. SLED PULL
03:42
4. BURPEES
03:12
5. ROW
04:19
6. FARMERS
02:05
7. LUNGES
03:57
8. WALL BALLS
04:44
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:05:26
ROXZONE
10:03
RUNS
26:10
1. SKIERG
03:54
2. SLED PUSH
03:34
3. SLED PULL
03:53
4. BURPEES
02:43
5. ROW
04:14
6. FARMERS
01:45
7. LUNGES
04:17
8. WALL BALLS
04:59
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:05:33
ROXZONE
10:14
RUNS
27:05
1. SKIERG
04:03
2. SLED PUSH
03:06
3. SLED PULL
04:09
4. BURPEES
03:36
5. ROW
04:17
6. FARMERS
01:40
7. LUNGES
03:34
8. WALL BALLS
03:55
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:28
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:05:37
ROXZONE
10:46
RUNS
26:05
1. SKIERG
04:06
2. SLED PUSH
02:58
3. SLED PULL
03:51
4. BURPEES
03:47
5. ROW
04:16
6. FARMERS
01:36
7. LUNGES
03:22
8. WALL BALLS
04:55
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:14
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:17
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:20
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:05:39
ROXZONE
09:44
RUNS
26:09
1. SKIERG
04:12
2. SLED PUSH
04:05
3. SLED PULL
03:42
4. BURPEES
02:35
5. ROW
04:17
6. FARMERS
01:55
7. LUNGES
04:08
8. WALL BALLS
04:56
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:05:45
ROXZONE
10:29
RUNS
27:30
1. SKIERG
03:59
2. SLED PUSH
02:59
3. SLED PULL
03:45
4. BURPEES
03:30
5. ROW
04:06
6. FARMERS
01:34
7. LUNGES
03:28
8. WALL BALLS
04:31
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:05:46
ROXZONE
09:34
RUNS
25:25
1. SKIERG
04:01
2. SLED PUSH
03:29
3. SLED PULL
04:16
4. BURPEES
03:40
5. ROW
04:10
6. FARMERS
02:07
7. LUNGES
04:49
8. WALL BALLS
04:20
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:08
RUN 3 (1KM)
03:09
RUN 4 (1KM)
03:11
RUN 5 (1KM)
03:12
RUN 6 (1KM)
03:14
RUN 7 (1KM)
03:15
RUN 8 (1KM)
03:21
PRO MEN
TOTAL TIME
01:05:50
ROXZONE
10:15
RUNS
27:13
1. SKIERG
03:57
2. SLED PUSH
03:13
3. SLED PULL
03:29
4. BURPEES
03:45
5. ROW
04:08
6. FARMERS
01:45
7. LUNGES
03:29
8. WALL BALLS
04:42
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:27
RUN 7 (1KM)
03:29
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:05:51
ROXZONE
10:26
RUNS
26:44
1. SKIERG
03:54
2. SLED PUSH
02:44
3. SLED PULL
04:05
4. BURPEES
03:07
5. ROW
04:03
6. FARMERS
01:42
7. LUNGES
04:15
8. WALL BALLS
04:56
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:05:53
ROXZONE
10:01
RUNS
26:09
1. SKIERG
04:03
2. SLED PUSH
03:18
3. SLED PULL
03:30
4. BURPEES
03:32
5. ROW
04:05
6. FARMERS
01:45
7. LUNGES
03:36
8. WALL BALLS
05:57
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:05:55
ROXZONE
09:38
RUNS
25:20
1. SKIERG
04:06
2. SLED PUSH
03:30
3. SLED PULL
04:42
4. BURPEES
02:40
5. ROW
04:18
6. FARMERS
01:55
7. LUNGES
03:58
8. WALL BALLS
05:52
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:07
RUN 3 (1KM)
03:08
RUN 4 (1KM)
03:10
RUN 5 (1KM)
03:12
RUN 6 (1KM)
03:13
RUN 7 (1KM)
03:15
RUN 8 (1KM)
03:21
PRO MEN
TOTAL TIME
01:05:56
ROXZONE
09:22
RUNS
25:37
1. SKIERG
04:07
2. SLED PUSH
03:35
3. SLED PULL
04:07
4. BURPEES
03:33
5. ROW
04:11
6. FARMERS
02:14
7. LUNGES
03:50
8. WALL BALLS
05:26
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:05:59
ROXZONE
09:56
RUNS
26:49
1. SKIERG
04:25
2. SLED PUSH
03:07
3. SLED PULL
03:27
4. BURPEES
03:28
5. ROW
04:15
6. FARMERS
01:34
7. LUNGES
03:45
8. WALL BALLS
05:17
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:06:02
ROXZONE
11:59
RUNS
26:39
1. SKIERG
03:57
2. SLED PUSH
03:12
3. SLED PULL
03:34
4. BURPEES
--:--
5. ROW
04:03
6. FARMERS
01:48
7. LUNGES
04:26
8. WALL BALLS
04:37
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:18
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:21
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:06:03
ROXZONE
10:09
RUNS
26:11
1. SKIERG
04:00
2. SLED PUSH
03:39
3. SLED PULL
03:57
4. BURPEES
03:21
5. ROW
04:17
6. FARMERS
01:58
7. LUNGES
03:56
8. WALL BALLS
04:39
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:06:03
ROXZONE
09:40
RUNS
26:10
1. SKIERG
04:10
2. SLED PUSH
03:28
3. SLED PULL
03:48
4. BURPEES
03:08
5. ROW
04:12
6. FARMERS
01:42
7. LUNGES
03:55
8. WALL BALLS
05:54
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:06:12
ROXZONE
09:43
RUNS
24:57
1. SKIERG
04:11
2. SLED PUSH
02:38
3. SLED PULL
03:42
4. BURPEES
03:34
5. ROW
04:24
6. FARMERS
02:07
7. LUNGES
04:51
8. WALL BALLS
06:09
RUN 1 (1KM)
02:51
RUN 2 (1KM)
03:04
RUN 3 (1KM)
03:06
RUN 4 (1KM)
03:07
RUN 5 (1KM)
03:09
RUN 6 (1KM)
03:10
RUN 7 (1KM)
03:12
RUN 8 (1KM)
03:18
PRO MEN
TOTAL TIME
01:06:14
ROXZONE
10:06
RUNS
26:31
1. SKIERG
04:09
2. SLED PUSH
02:46
3. SLED PULL
03:46
4. BURPEES
03:59
5. ROW
04:22
6. FARMERS
01:33
7. LUNGES
04:13
8. WALL BALLS
04:55
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:06:24
ROXZONE
10:12
RUNS
27:13
1. SKIERG
04:09
2. SLED PUSH
03:05
3. SLED PULL
03:48
4. BURPEES
03:30
5. ROW
04:06
6. FARMERS
01:35
7. LUNGES
03:30
8. WALL BALLS
05:21
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:27
RUN 7 (1KM)
03:29
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:06:29
ROXZONE
10:05
RUNS
27:13
1. SKIERG
04:15
2. SLED PUSH
02:56
3. SLED PULL
03:53
4. BURPEES
03:17
5. ROW
04:26
6. FARMERS
01:58
7. LUNGES
03:59
8. WALL BALLS
04:32
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:27
RUN 7 (1KM)
03:29
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:06:32
ROXZONE
10:13
RUNS
27:07
1. SKIERG
04:14
2. SLED PUSH
03:49
3. SLED PULL
04:00
4. BURPEES
03:26
5. ROW
04:14
6. FARMERS
01:35
7. LUNGES
03:51
8. WALL BALLS
04:07
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:27
RUN 7 (1KM)
03:28
RUN 8 (1KM)
03:35
PRO MEN
TOTAL TIME
01:06:35
ROXZONE
09:54
RUNS
25:43
1. SKIERG
04:11
2. SLED PUSH
03:56
3. SLED PULL
03:29
4. BURPEES
03:11
5. ROW
04:18
6. FARMERS
01:47
7. LUNGES
03:50
8. WALL BALLS
06:20
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:06:39
ROXZONE
09:57
RUNS
26:09
1. SKIERG
04:11
2. SLED PUSH
03:07
3. SLED PULL
04:35
4. BURPEES
03:06
5. ROW
04:24
6. FARMERS
01:38
7. LUNGES
03:29
8. WALL BALLS
06:06
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:06:40
ROXZONE
10:10
RUNS
26:31
1. SKIERG
04:03
2. SLED PUSH
03:30
3. SLED PULL
03:56
4. BURPEES
03:34
5. ROW
04:12
6. FARMERS
02:17
7. LUNGES
03:57
8. WALL BALLS
04:34
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:06:45
ROXZONE
09:42
RUNS
25:55
1. SKIERG
04:07
2. SLED PUSH
03:52
3. SLED PULL
03:38
4. BURPEES
03:42
5. ROW
04:15
6. FARMERS
01:44
7. LUNGES
04:11
8. WALL BALLS
05:43
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:11
RUN 3 (1KM)
03:13
RUN 4 (1KM)
03:14
RUN 5 (1KM)
03:16
RUN 6 (1KM)
03:17
RUN 7 (1KM)
03:19
RUN 8 (1KM)
03:25
PRO MEN
TOTAL TIME
01:06:48
ROXZONE
10:18
RUNS
25:43
1. SKIERG
03:55
2. SLED PUSH
02:53
3. SLED PULL
04:53
4. BURPEES
04:09
5. ROW
04:37
6. FARMERS
01:53
7. LUNGES
04:29
8. WALL BALLS
04:02
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:06:50
ROXZONE
10:16
RUNS
26:15
1. SKIERG
04:14
2. SLED PUSH
03:13
3. SLED PULL
03:40
4. BURPEES
03:59
5. ROW
04:10
6. FARMERS
01:47
7. LUNGES
04:13
8. WALL BALLS
05:06
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:17
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:22
RUN 8 (1KM)
03:28
PRO MEN
TOTAL TIME
01:06:51
ROXZONE
09:58
RUNS
26:31
1. SKIERG
04:14
2. SLED PUSH
02:59
3. SLED PULL
03:54
4. BURPEES
03:27
5. ROW
04:13
6. FARMERS
01:54
7. LUNGES
03:34
8. WALL BALLS
06:12
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:06:52
ROXZONE
10:09
RUNS
27:40
1. SKIERG
04:25
2. SLED PUSH
03:13
3. SLED PULL
03:44
4. BURPEES
03:14
5. ROW
04:23
6. FARMERS
01:32
7. LUNGES
03:48
8. WALL BALLS
04:48
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:06:56
ROXZONE
10:51
RUNS
25:08
1. SKIERG
04:05
2. SLED PUSH
02:52
3. SLED PULL
04:44
4. BURPEES
03:36
5. ROW
04:25
6. FARMERS
01:51
7. LUNGES
04:09
8. WALL BALLS
05:20
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:05
RUN 3 (1KM)
03:07
RUN 4 (1KM)
03:08
RUN 5 (1KM)
03:10
RUN 6 (1KM)
03:12
RUN 7 (1KM)
03:13
RUN 8 (1KM)
03:19
PRO MEN
TOTAL TIME
01:06:56
ROXZONE
09:37
RUNS
25:16
1. SKIERG
03:56
2. SLED PUSH
04:08
3. SLED PULL
04:15
4. BURPEES
03:34
5. ROW
04:04
6. FARMERS
02:20
7. LUNGES
03:55
8. WALL BALLS
05:55
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:06
RUN 3 (1KM)
03:08
RUN 4 (1KM)
03:10
RUN 5 (1KM)
03:11
RUN 6 (1KM)
03:13
RUN 7 (1KM)
03:14
RUN 8 (1KM)
03:20
PRO MEN
TOTAL TIME
01:06:59
ROXZONE
10:12
RUNS
25:44
1. SKIERG
04:10
2. SLED PUSH
03:23
3. SLED PULL
04:21
4. BURPEES
02:42
5. ROW
04:16
6. FARMERS
02:06
7. LUNGES
04:30
8. WALL BALLS
05:40
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:15
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:07:00
ROXZONE
10:59
1. SKIERG
04:10
2. SLED PUSH
03:24
3. SLED PULL
03:53
4. BURPEES
--:--
5. ROW
04:22
6. FARMERS
02:26
7. LUNGES
03:41
8. WALL BALLS
08:26
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:07:03
ROXZONE
10:01
RUNS
26:42
1. SKIERG
04:04
2. SLED PUSH
03:40
3. SLED PULL
04:02
4. BURPEES
03:35
5. ROW
04:08
6. FARMERS
01:55
7. LUNGES
03:47
8. WALL BALLS
05:14
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:07:06
ROXZONE
10:08
RUNS
27:06
1. SKIERG
03:59
2. SLED PUSH
03:17
3. SLED PULL
04:25
4. BURPEES
03:35
5. ROW
04:19
6. FARMERS
02:12
7. LUNGES
03:41
8. WALL BALLS
04:30
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:27
RUN 7 (1KM)
03:28
RUN 8 (1KM)
03:35
PRO MEN
TOTAL TIME
01:07:07
ROXZONE
09:32
RUNS
26:00
1. SKIERG
04:09
2. SLED PUSH
03:12
3. SLED PULL
03:35
4. BURPEES
04:16
5. ROW
04:21
6. FARMERS
01:59
7. LUNGES
04:34
8. WALL BALLS
05:33
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:13
RUN 4 (1KM)
03:15
RUN 5 (1KM)
03:17
RUN 6 (1KM)
03:18
RUN 7 (1KM)
03:20
RUN 8 (1KM)
03:26
PRO MEN
TOTAL TIME
01:07:08
ROXZONE
10:02
RUNS
25:58
1. SKIERG
04:12
2. SLED PUSH
03:27
3. SLED PULL
04:15
4. BURPEES
03:49
5. ROW
04:27
6. FARMERS
01:54
7. LUNGES
04:19
8. WALL BALLS
04:48
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:13
RUN 4 (1KM)
03:15
RUN 5 (1KM)
03:16
RUN 6 (1KM)
03:18
RUN 7 (1KM)
03:19
RUN 8 (1KM)
03:26
PRO MEN
TOTAL TIME
01:07:08
ROXZONE
09:17
1. SKIERG
04:09
2. SLED PUSH
03:50
3. SLED PULL
04:28
4. BURPEES
03:56
5. ROW
04:02
6. FARMERS
01:57
7. LUNGES
04:37
8. WALL BALLS
07:22
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:07:12
ROXZONE
09:52
RUNS
26:32
1. SKIERG
04:08
2. SLED PUSH
04:04
3. SLED PULL
04:44
4. BURPEES
03:47
5. ROW
04:17
6. FARMERS
01:46
7. LUNGES
03:41
8. WALL BALLS
04:26
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:21
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:07:13
ROXZONE
10:28
RUNS
28:13
1. SKIERG
04:04
2. SLED PUSH
03:11
3. SLED PULL
04:12
4. BURPEES
03:29
5. ROW
04:04
6. FARMERS
01:41
7. LUNGES
03:36
8. WALL BALLS
04:18
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:07:14
ROXZONE
10:02
RUNS
26:44
1. SKIERG
04:10
2. SLED PUSH
03:43
3. SLED PULL
03:39
4. BURPEES
03:13
5. ROW
04:29
6. FARMERS
02:18
7. LUNGES
03:40
8. WALL BALLS
05:22
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:07:16
ROXZONE
11:10
RUNS
27:41
1. SKIERG
03:53
2. SLED PUSH
02:27
3. SLED PULL
04:05
4. BURPEES
04:14
5. ROW
03:58
6. FARMERS
01:54
7. LUNGES
03:59
8. WALL BALLS
03:59
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:33
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:07:16
ROXZONE
09:43
RUNS
25:16
1. SKIERG
04:10
2. SLED PUSH
02:53
3. SLED PULL
04:16
4. BURPEES
04:04
5. ROW
04:12
6. FARMERS
01:53
7. LUNGES
04:08
8. WALL BALLS
06:45
RUN 1 (1KM)
02:54
RUN 2 (1KM)
03:06
RUN 3 (1KM)
03:08
RUN 4 (1KM)
03:10
RUN 5 (1KM)
03:11
RUN 6 (1KM)
03:13
RUN 7 (1KM)
03:14
RUN 8 (1KM)
03:20
PRO MEN
TOTAL TIME
01:07:17
ROXZONE
10:12
RUNS
27:48
1. SKIERG
04:08
2. SLED PUSH
03:22
3. SLED PULL
04:11
4. BURPEES
03:13
5. ROW
04:13
6. FARMERS
02:03
7. LUNGES
03:38
8. WALL BALLS
04:33
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:07:17
ROXZONE
10:26
RUNS
26:52
1. SKIERG
04:12
2. SLED PUSH
03:03
3. SLED PULL
03:34
4. BURPEES
03:16
5. ROW
04:28
6. FARMERS
01:51
7. LUNGES
03:38
8. WALL BALLS
06:01
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:22
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:07:22
ROXZONE
10:45
RUNS
27:05
1. SKIERG
03:51
2. SLED PUSH
03:03
3. SLED PULL
04:51
4. BURPEES
03:12
5. ROW
04:03
6. FARMERS
01:34
7. LUNGES
04:10
8. WALL BALLS
04:52
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:28
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:07:27
ROXZONE
10:20
RUNS
27:17
1. SKIERG
04:00
2. SLED PUSH
03:31
3. SLED PULL
04:17
4. BURPEES
02:45
5. ROW
04:10
6. FARMERS
01:42
7. LUNGES
04:05
8. WALL BALLS
05:24
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:07:32
ROXZONE
10:55
RUNS
27:56
1. SKIERG
04:01
2. SLED PUSH
03:00
3. SLED PULL
04:22
4. BURPEES
03:04
5. ROW
04:09
6. FARMERS
01:44
7. LUNGES
03:52
8. WALL BALLS
04:33
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:07:32
ROXZONE
09:59
RUNS
27:10
1. SKIERG
04:14
2. SLED PUSH
03:48
3. SLED PULL
04:08
4. BURPEES
03:32
5. ROW
04:24
6. FARMERS
01:56
7. LUNGES
03:44
8. WALL BALLS
04:40
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:27
RUN 7 (1KM)
03:29
RUN 8 (1KM)
03:35
PRO MEN
TOTAL TIME
01:07:33
ROXZONE
09:30
1. SKIERG
04:03
2. SLED PUSH
04:40
3. SLED PULL
04:46
4. BURPEES
03:21
5. ROW
04:20
6. FARMERS
02:46
7. LUNGES
03:38
8. WALL BALLS
05:37
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:07:34
ROXZONE
09:54
RUNS
25:35
1. SKIERG
04:17
2. SLED PUSH
03:58
3. SLED PULL
03:56
4. BURPEES
03:33
5. ROW
04:23
6. FARMERS
02:05
7. LUNGES
04:26
8. WALL BALLS
05:33
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:10
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:13
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:16
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:07:36
ROXZONE
10:44
RUNS
26:21
1. SKIERG
04:07
2. SLED PUSH
03:23
3. SLED PULL
03:35
4. BURPEES
03:50
5. ROW
04:09
6. FARMERS
01:52
7. LUNGES
04:15
8. WALL BALLS
05:24
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:21
RUN 7 (1KM)
03:22
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:07:38
ROXZONE
10:09
RUNS
27:35
1. SKIERG
04:06
2. SLED PUSH
03:20
3. SLED PULL
04:01
4. BURPEES
03:53
5. ROW
04:08
6. FARMERS
01:52
7. LUNGES
03:45
8. WALL BALLS
04:53
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:07:39
ROXZONE
10:23
RUNS
27:22
1. SKIERG
04:10
2. SLED PUSH
03:48
3. SLED PULL
04:24
4. BURPEES
03:07
5. ROW
04:14
6. FARMERS
02:18
7. LUNGES
03:26
8. WALL BALLS
04:31
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:07:40
ROXZONE
11:57
RUNS
26:31
1. SKIERG
04:07
2. SLED PUSH
03:07
3. SLED PULL
03:45
4. BURPEES
01:59
5. ROW
04:09
6. FARMERS
02:09
7. LUNGES
04:31
8. WALL BALLS
05:29
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:07:42
ROXZONE
10:26
RUNS
27:02
1. SKIERG
04:10
2. SLED PUSH
03:34
3. SLED PULL
03:55
4. BURPEES
02:58
5. ROW
04:23
6. FARMERS
02:09
7. LUNGES
04:06
8. WALL BALLS
05:02
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:21
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:28
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:07:44
ROXZONE
09:27
RUNS
25:40
1. SKIERG
04:03
2. SLED PUSH
02:42
3. SLED PULL
04:35
4. BURPEES
03:49
5. ROW
04:23
6. FARMERS
02:15
7. LUNGES
05:05
8. WALL BALLS
05:50
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:07:47
ROXZONE
10:43
RUNS
27:18
1. SKIERG
04:19
2. SLED PUSH
03:06
3. SLED PULL
04:17
4. BURPEES
03:11
5. ROW
04:12
6. FARMERS
02:02
7. LUNGES
03:54
8. WALL BALLS
04:50
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:07:47
ROXZONE
10:26
RUNS
26:42
1. SKIERG
04:28
2. SLED PUSH
03:45
3. SLED PULL
03:44
4. BURPEES
03:07
5. ROW
04:24
6. FARMERS
01:47
7. LUNGES
04:20
8. WALL BALLS
05:08
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:07:48
ROXZONE
10:07
RUNS
25:42
1. SKIERG
03:58
2. SLED PUSH
03:25
3. SLED PULL
04:30
4. BURPEES
04:03
5. ROW
04:16
6. FARMERS
02:04
7. LUNGES
04:25
8. WALL BALLS
05:22
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:07:52
ROXZONE
10:48
RUNS
27:33
1. SKIERG
04:11
2. SLED PUSH
03:15
3. SLED PULL
04:12
4. BURPEES
03:53
5. ROW
04:18
6. FARMERS
01:38
7. LUNGES
03:36
8. WALL BALLS
04:33
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:07:55
ROXZONE
10:21
RUNS
27:32
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
04:18
4. BURPEES
03:19
5. ROW
04:24
6. FARMERS
01:42
7. LUNGES
04:20
8. WALL BALLS
04:52
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:08:00
ROXZONE
10:05
RUNS
28:10
1. SKIERG
04:12
2. SLED PUSH
03:23
3. SLED PULL
03:27
4. BURPEES
04:42
5. ROW
04:14
6. FARMERS
01:35
7. LUNGES
03:53
8. WALL BALLS
04:25
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:08:00
ROXZONE
11:16
RUNS
26:48
1. SKIERG
04:05
2. SLED PUSH
02:38
3. SLED PULL
04:19
4. BURPEES
03:19
5. ROW
04:24
6. FARMERS
01:52
7. LUNGES
04:06
8. WALL BALLS
05:17
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:08:00
ROXZONE
09:59
RUNS
26:35
1. SKIERG
04:05
2. SLED PUSH
04:40
3. SLED PULL
04:44
4. BURPEES
03:03
5. ROW
04:11
6. FARMERS
01:52
7. LUNGES
04:10
8. WALL BALLS
04:44
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:18
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:21
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:08:01
ROXZONE
10:39
RUNS
28:45
1. SKIERG
04:17
2. SLED PUSH
03:23
3. SLED PULL
03:11
4. BURPEES
03:08
5. ROW
04:16
6. FARMERS
01:43
7. LUNGES
03:39
8. WALL BALLS
05:05
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:08:04
ROXZONE
12:30
RUNS
26:43
1. SKIERG
04:15
2. SLED PUSH
03:03
3. SLED PULL
04:26
4. BURPEES
--:--
5. ROW
04:19
6. FARMERS
02:09
7. LUNGES
04:14
8. WALL BALLS
04:49
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:08:04
ROXZONE
09:25
1. SKIERG
04:01
2. SLED PUSH
04:48
3. SLED PULL
05:07
4. BURPEES
04:08
5. ROW
04:19
6. FARMERS
02:23
7. LUNGES
04:33
8. WALL BALLS
06:24
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:08:07
ROXZONE
10:39
RUNS
28:01
1. SKIERG
04:24
2. SLED PUSH
03:57
3. SLED PULL
03:45
4. BURPEES
02:56
5. ROW
04:23
6. FARMERS
01:37
7. LUNGES
03:18
8. WALL BALLS
05:10
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:08:08
ROXZONE
10:34
RUNS
26:41
1. SKIERG
04:12
2. SLED PUSH
03:30
3. SLED PULL
04:06
4. BURPEES
03:47
5. ROW
04:22
6. FARMERS
01:53
7. LUNGES
04:05
8. WALL BALLS
05:01
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:08:11
ROXZONE
10:56
RUNS
28:09
1. SKIERG
03:48
2. SLED PUSH
03:11
3. SLED PULL
03:45
4. BURPEES
03:40
5. ROW
04:04
6. FARMERS
02:02
7. LUNGES
03:48
8. WALL BALLS
04:51
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:08:14
ROXZONE
09:30
RUNS
26:01
1. SKIERG
04:10
2. SLED PUSH
03:49
3. SLED PULL
04:18
4. BURPEES
03:52
5. ROW
04:25
6. FARMERS
01:47
7. LUNGES
03:47
8. WALL BALLS
06:39
RUN 1 (1KM)
02:59
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:14
RUN 4 (1KM)
03:15
RUN 5 (1KM)
03:17
RUN 6 (1KM)
03:18
RUN 7 (1KM)
03:20
RUN 8 (1KM)
03:26
PRO MEN
TOTAL TIME
01:08:15
ROXZONE
10:05
RUNS
27:22
1. SKIERG
04:12
2. SLED PUSH
03:45
3. SLED PULL
03:55
4. BURPEES
03:33
5. ROW
04:23
6. FARMERS
01:59
7. LUNGES
03:56
8. WALL BALLS
05:09
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:08:17
ROXZONE
11:36
RUNS
26:31
1. SKIERG
04:00
2. SLED PUSH
02:39
3. SLED PULL
04:05
4. BURPEES
04:03
5. ROW
04:16
6. FARMERS
02:13
7. LUNGES
03:28
8. WALL BALLS
05:30
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:08:20
ROXZONE
10:35
RUNS
27:26
1. SKIERG
04:04
2. SLED PUSH
03:15
3. SLED PULL
03:48
4. BURPEES
03:45
5. ROW
04:16
6. FARMERS
01:50
7. LUNGES
04:08
8. WALL BALLS
05:18
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:08:20
ROXZONE
09:27
RUNS
25:33
1. SKIERG
04:03
2. SLED PUSH
03:22
3. SLED PULL
04:26
4. BURPEES
03:31
5. ROW
04:21
6. FARMERS
02:34
7. LUNGES
04:18
8. WALL BALLS
06:50
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:10
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:13
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:16
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
01:08:25
ROXZONE
10:49
RUNS
27:39
1. SKIERG
04:18
2. SLED PUSH
03:17
3. SLED PULL
03:58
4. BURPEES
03:38
5. ROW
04:26
6. FARMERS
01:55
7. LUNGES
04:25
8. WALL BALLS
04:05
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:08:26
ROXZONE
11:18
RUNS
27:45
1. SKIERG
04:03
2. SLED PUSH
03:25
3. SLED PULL
04:03
4. BURPEES
04:05
5. ROW
04:11
6. FARMERS
01:42
7. LUNGES
03:32
8. WALL BALLS
04:27
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:33
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:08:30
ROXZONE
10:28
RUNS
27:32
1. SKIERG
04:14
2. SLED PUSH
03:42
3. SLED PULL
03:43
4. BURPEES
03:41
5. ROW
04:10
6. FARMERS
01:38
7. LUNGES
04:20
8. WALL BALLS
05:07
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:08:30
ROXZONE
10:36
RUNS
27:02
1. SKIERG
04:04
2. SLED PUSH
03:52
3. SLED PULL
03:49
4. BURPEES
03:27
5. ROW
04:26
6. FARMERS
01:46
7. LUNGES
04:12
8. WALL BALLS
05:21
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:21
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:28
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:08:35
ROXZONE
12:05
RUNS
26:32
1. SKIERG
04:20
2. SLED PUSH
03:19
3. SLED PULL
05:28
4. BURPEES
--:--
5. ROW
04:16
6. FARMERS
02:16
7. LUNGES
04:22
8. WALL BALLS
04:06
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:21
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:08:35
ROXZONE
10:11
RUNS
26:22
1. SKIERG
04:11
2. SLED PUSH
03:40
3. SLED PULL
04:13
4. BURPEES
03:24
5. ROW
04:33
6. FARMERS
02:12
7. LUNGES
04:19
8. WALL BALLS
05:33
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:21
RUN 7 (1KM)
03:22
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:08:41
ROXZONE
10:38
RUNS
28:01
1. SKIERG
04:08
2. SLED PUSH
03:28
3. SLED PULL
04:30
4. BURPEES
03:45
5. ROW
04:15
6. FARMERS
01:57
7. LUNGES
03:34
8. WALL BALLS
04:29
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:08:42
ROXZONE
10:09
RUNS
26:20
1. SKIERG
04:00
2. SLED PUSH
03:18
3. SLED PULL
04:28
4. BURPEES
03:45
5. ROW
04:19
6. FARMERS
02:24
7. LUNGES
04:13
8. WALL BALLS
05:50
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:21
RUN 7 (1KM)
03:22
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:08:42
ROXZONE
09:46
RUNS
25:37
1. SKIERG
04:26
2. SLED PUSH
04:14
3. SLED PULL
04:46
4. BURPEES
03:28
5. ROW
04:25
6. FARMERS
02:20
7. LUNGES
03:46
8. WALL BALLS
05:59
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:08:44
ROXZONE
09:38
RUNS
26:10
1. SKIERG
04:18
2. SLED PUSH
04:08
3. SLED PULL
03:50
4. BURPEES
03:39
5. ROW
04:16
6. FARMERS
02:22
7. LUNGES
04:19
8. WALL BALLS
06:09
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:08:44
ROXZONE
09:59
RUNS
25:49
1. SKIERG
04:10
2. SLED PUSH
03:44
3. SLED PULL
03:45
4. BURPEES
04:25
5. ROW
04:22
6. FARMERS
02:05
7. LUNGES
04:27
8. WALL BALLS
06:04
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:11
RUN 3 (1KM)
03:12
RUN 4 (1KM)
03:14
RUN 5 (1KM)
03:15
RUN 6 (1KM)
03:17
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:08:53
ROXZONE
10:55
RUNS
27:27
1. SKIERG
04:04
2. SLED PUSH
02:12
3. SLED PULL
04:15
4. BURPEES
04:20
5. ROW
04:20
6. FARMERS
01:52
7. LUNGES
04:33
8. WALL BALLS
05:00
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:08:55
ROXZONE
11:22
RUNS
29:11
1. SKIERG
04:07
2. SLED PUSH
02:53
3. SLED PULL
03:51
4. BURPEES
03:27
5. ROW
04:26
6. FARMERS
01:39
7. LUNGES
03:43
8. WALL BALLS
04:19
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:09:03
ROXZONE
10:14
RUNS
26:43
1. SKIERG
04:03
2. SLED PUSH
03:59
3. SLED PULL
04:18
4. BURPEES
03:13
5. ROW
04:07
6. FARMERS
02:11
7. LUNGES
04:22
8. WALL BALLS
05:57
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:09:06
ROXZONE
10:00
RUNS
25:15
1. SKIERG
04:15
2. SLED PUSH
03:31
3. SLED PULL
04:31
4. BURPEES
03:12
5. ROW
04:28
6. FARMERS
03:28
7. LUNGES
04:39
8. WALL BALLS
05:50
RUN 1 (1KM)
02:55
RUN 2 (1KM)
03:06
RUN 3 (1KM)
03:08
RUN 4 (1KM)
03:09
RUN 5 (1KM)
03:11
RUN 6 (1KM)
03:12
RUN 7 (1KM)
03:14
RUN 8 (1KM)
03:20
PRO MEN
TOTAL TIME
01:09:08
ROXZONE
10:22
RUNS
27:24
1. SKIERG
04:03
2. SLED PUSH
03:06
3. SLED PULL
04:32
4. BURPEES
03:50
5. ROW
04:18
6. FARMERS
02:18
7. LUNGES
04:33
8. WALL BALLS
04:45
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:09:18
ROXZONE
10:20
RUNS
28:13
1. SKIERG
04:15
2. SLED PUSH
03:21
3. SLED PULL
04:13
4. BURPEES
03:43
5. ROW
04:17
6. FARMERS
01:39
7. LUNGES
04:29
8. WALL BALLS
04:53
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:09:18
ROXZONE
10:21
RUNS
26:49
1. SKIERG
04:09
2. SLED PUSH
03:47
3. SLED PULL
04:21
4. BURPEES
04:07
5. ROW
04:19
6. FARMERS
02:08
7. LUNGES
04:03
8. WALL BALLS
05:20
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:09:19
ROXZONE
10:33
RUNS
26:57
1. SKIERG
03:57
2. SLED PUSH
03:26
3. SLED PULL
04:06
4. BURPEES
04:10
5. ROW
04:19
6. FARMERS
02:25
7. LUNGES
04:02
8. WALL BALLS
05:28
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:21
RUN 4 (1KM)
03:22
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:27
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:09:20
ROXZONE
10:08
RUNS
26:28
1. SKIERG
04:15
2. SLED PUSH
03:03
3. SLED PULL
04:48
4. BURPEES
04:35
5. ROW
04:33
6. FARMERS
02:03
7. LUNGES
04:43
8. WALL BALLS
04:50
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:23
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:09:22
ROXZONE
09:21
1. SKIERG
04:14
2. SLED PUSH
04:17
3. SLED PULL
05:38
4. BURPEES
03:32
5. ROW
04:17
6. FARMERS
02:12
7. LUNGES
04:15
8. WALL BALLS
07:29
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:09:24
ROXZONE
10:53
RUNS
26:52
1. SKIERG
04:15
2. SLED PUSH
03:42
3. SLED PULL
04:23
4. BURPEES
02:59
5. ROW
04:30
6. FARMERS
02:03
7. LUNGES
03:55
8. WALL BALLS
05:56
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:22
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:09:27
ROXZONE
12:38
RUNS
27:56
1. SKIERG
04:08
2. SLED PUSH
03:46
3. SLED PULL
03:51
4. BURPEES
--:--
5. ROW
04:22
6. FARMERS
01:44
7. LUNGES
03:53
8. WALL BALLS
05:29
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:09:27
ROXZONE
10:57
RUNS
27:52
1. SKIERG
04:12
2. SLED PUSH
03:34
3. SLED PULL
03:55
4. BURPEES
04:04
5. ROW
04:26
6. FARMERS
01:53
7. LUNGES
03:57
8. WALL BALLS
04:41
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:09:27
ROXZONE
09:52
RUNS
26:20
1. SKIERG
04:12
2. SLED PUSH
03:21
3. SLED PULL
04:43
4. BURPEES
03:42
5. ROW
04:21
6. FARMERS
02:15
7. LUNGES
04:51
8. WALL BALLS
05:55
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:21
RUN 7 (1KM)
03:22
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:09:29
ROXZONE
10:44
RUNS
27:14
1. SKIERG
03:57
2. SLED PUSH
03:44
3. SLED PULL
04:17
4. BURPEES
04:33
5. ROW
04:12
6. FARMERS
01:47
7. LUNGES
04:13
8. WALL BALLS
04:53
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:29
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:09:32
ROXZONE
10:38
RUNS
26:46
1. SKIERG
04:06
2. SLED PUSH
03:16
3. SLED PULL
03:56
4. BURPEES
03:12
5. ROW
04:26
6. FARMERS
02:29
7. LUNGES
04:13
8. WALL BALLS
06:36
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:09:34
ROXZONE
10:06
RUNS
26:20
1. SKIERG
04:00
2. SLED PUSH
03:23
3. SLED PULL
04:47
4. BURPEES
03:56
5. ROW
04:17
6. FARMERS
01:57
7. LUNGES
04:36
8. WALL BALLS
06:17
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:21
RUN 7 (1KM)
03:22
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:09:35
ROXZONE
10:46
RUNS
25:53
1. SKIERG
04:08
2. SLED PUSH
04:01
3. SLED PULL
04:30
4. BURPEES
04:12
5. ROW
04:19
6. FARMERS
02:00
7. LUNGES
04:30
8. WALL BALLS
05:20
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:11
RUN 3 (1KM)
03:13
RUN 4 (1KM)
03:14
RUN 5 (1KM)
03:16
RUN 6 (1KM)
03:17
RUN 7 (1KM)
03:19
RUN 8 (1KM)
03:25
PRO MEN
TOTAL TIME
01:09:37
ROXZONE
11:20
RUNS
28:21
1. SKIERG
04:13
2. SLED PUSH
03:16
3. SLED PULL
03:39
4. BURPEES
03:36
5. ROW
04:21
6. FARMERS
01:51
7. LUNGES
04:07
8. WALL BALLS
04:57
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:09:38
ROXZONE
10:55
RUNS
28:45
1. SKIERG
04:14
2. SLED PUSH
04:06
3. SLED PULL
04:08
4. BURPEES
03:24
5. ROW
04:20
6. FARMERS
01:43
7. LUNGES
03:33
8. WALL BALLS
04:34
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:09:38
ROXZONE
10:45
RUNS
26:53
1. SKIERG
04:19
2. SLED PUSH
03:14
3. SLED PULL
04:50
4. BURPEES
02:49
5. ROW
04:37
6. FARMERS
02:43
7. LUNGES
03:17
8. WALL BALLS
06:17
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:22
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:09:45
ROXZONE
10:42
RUNS
28:45
1. SKIERG
03:57
2. SLED PUSH
02:59
3. SLED PULL
04:01
4. BURPEES
03:49
5. ROW
04:18
6. FARMERS
01:36
7. LUNGES
03:38
8. WALL BALLS
06:04
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:09:51
ROXZONE
10:22
RUNS
26:29
1. SKIERG
04:23
2. SLED PUSH
03:56
3. SLED PULL
04:54
4. BURPEES
03:36
5. ROW
04:19
6. FARMERS
02:53
7. LUNGES
03:41
8. WALL BALLS
05:23
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:19
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:23
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:09:53
ROXZONE
11:14
RUNS
28:07
1. SKIERG
04:03
2. SLED PUSH
04:01
3. SLED PULL
04:49
4. BURPEES
03:26
5. ROW
04:11
6. FARMERS
01:49
7. LUNGES
03:45
8. WALL BALLS
04:32
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:09:59
ROXZONE
10:01
RUNS
25:27
1. SKIERG
04:12
2. SLED PUSH
03:18
3. SLED PULL
05:16
4. BURPEES
03:38
5. ROW
04:15
6. FARMERS
01:48
7. LUNGES
04:48
8. WALL BALLS
07:22
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:08
RUN 3 (1KM)
03:09
RUN 4 (1KM)
03:11
RUN 5 (1KM)
03:12
RUN 6 (1KM)
03:14
RUN 7 (1KM)
03:15
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
01:10:08
ROXZONE
10:04
RUNS
25:44
1. SKIERG
04:04
2. SLED PUSH
03:11
3. SLED PULL
04:27
4. BURPEES
04:41
5. ROW
04:19
6. FARMERS
02:28
7. LUNGES
05:08
8. WALL BALLS
06:07
RUN 1 (1KM)
02:57
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:15
RUN 6 (1KM)
03:16
RUN 7 (1KM)
03:18
RUN 8 (1KM)
03:24
PRO MEN
TOTAL TIME
01:10:11
ROXZONE
11:04
RUNS
28:09
1. SKIERG
04:14
2. SLED PUSH
03:38
3. SLED PULL
05:06
4. BURPEES
02:42
5. ROW
04:16
6. FARMERS
02:34
7. LUNGES
03:47
8. WALL BALLS
04:45
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:10:12
ROXZONE
12:20
RUNS
27:05
1. SKIERG
04:17
2. SLED PUSH
03:58
3. SLED PULL
04:23
4. BURPEES
--:--
5. ROW
04:20
6. FARMERS
02:50
7. LUNGES
03:43
8. WALL BALLS
05:47
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:28
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:10:16
ROXZONE
10:04
RUNS
26:23
1. SKIERG
04:29
2. SLED PUSH
04:12
3. SLED PULL
04:27
4. BURPEES
04:31
5. ROW
04:37
6. FARMERS
02:13
7. LUNGES
04:49
8. WALL BALLS
04:37
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:21
RUN 7 (1KM)
03:23
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:10:17
ROXZONE
11:06
RUNS
28:47
1. SKIERG
04:12
2. SLED PUSH
02:54
3. SLED PULL
04:17
4. BURPEES
03:26
5. ROW
04:26
6. FARMERS
01:46
7. LUNGES
04:03
8. WALL BALLS
05:24
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:10:19
ROXZONE
10:41
RUNS
28:22
1. SKIERG
04:08
2. SLED PUSH
03:41
3. SLED PULL
04:16
4. BURPEES
03:50
5. ROW
04:16
6. FARMERS
01:40
7. LUNGES
04:36
8. WALL BALLS
04:54
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:10:19
ROXZONE
09:59
RUNS
26:49
1. SKIERG
04:18
2. SLED PUSH
04:25
3. SLED PULL
04:05
4. BURPEES
04:03
5. ROW
04:39
6. FARMERS
02:29
7. LUNGES
04:05
8. WALL BALLS
05:32
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:10:22
ROXZONE
11:03
RUNS
26:11
1. SKIERG
03:54
2. SLED PUSH
03:54
3. SLED PULL
04:21
4. BURPEES
03:52
5. ROW
04:26
6. FARMERS
01:52
7. LUNGES
04:36
8. WALL BALLS
06:19
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:10:26
ROXZONE
10:57
RUNS
28:01
1. SKIERG
04:13
2. SLED PUSH
04:12
3. SLED PULL
04:05
4. BURPEES
03:35
5. ROW
04:24
6. FARMERS
02:03
7. LUNGES
04:21
8. WALL BALLS
04:39
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:10:34
ROXZONE
10:42
RUNS
28:18
1. SKIERG
04:07
2. SLED PUSH
03:32
3. SLED PULL
04:22
4. BURPEES
03:36
5. ROW
04:13
6. FARMERS
01:42
7. LUNGES
04:39
8. WALL BALLS
05:27
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:10:34
ROXZONE
09:58
RUNS
27:20
1. SKIERG
03:58
2. SLED PUSH
02:54
3. SLED PULL
04:30
4. BURPEES
03:34
5. ROW
04:13
6. FARMERS
02:52
7. LUNGES
04:39
8. WALL BALLS
06:40
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:10:36
ROXZONE
10:35
RUNS
27:39
1. SKIERG
04:11
2. SLED PUSH
03:31
3. SLED PULL
04:03
4. BURPEES
03:54
5. ROW
04:17
6. FARMERS
02:00
7. LUNGES
04:30
8. WALL BALLS
06:02
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:10:39
ROXZONE
11:06
RUNS
27:39
1. SKIERG
04:20
2. SLED PUSH
03:20
3. SLED PULL
04:09
4. BURPEES
03:22
5. ROW
04:22
6. FARMERS
01:59
7. LUNGES
04:25
8. WALL BALLS
06:01
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:10:49
ROXZONE
11:04
RUNS
28:47
1. SKIERG
04:14
2. SLED PUSH
03:11
3. SLED PULL
04:07
4. BURPEES
04:29
5. ROW
04:14
6. FARMERS
01:44
7. LUNGES
04:18
8. WALL BALLS
04:45
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:10:51
ROXZONE
11:21
RUNS
27:57
1. SKIERG
04:10
2. SLED PUSH
03:48
3. SLED PULL
03:51
4. BURPEES
04:18
5. ROW
04:10
6. FARMERS
02:13
7. LUNGES
04:21
8. WALL BALLS
04:47
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:10:53
ROXZONE
11:01
RUNS
28:38
1. SKIERG
04:22
2. SLED PUSH
03:44
3. SLED PULL
04:05
4. BURPEES
02:49
5. ROW
04:35
6. FARMERS
01:55
7. LUNGES
03:30
8. WALL BALLS
06:19
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:10:54
ROXZONE
10:45
RUNS
26:36
1. SKIERG
04:09
2. SLED PUSH
03:56
3. SLED PULL
04:43
4. BURPEES
03:38
5. ROW
05:16
6. FARMERS
02:06
7. LUNGES
04:28
8. WALL BALLS
05:21
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:18
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:21
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:10:59
ROXZONE
11:23
RUNS
28:13
1. SKIERG
03:57
2. SLED PUSH
03:15
3. SLED PULL
04:13
4. BURPEES
04:00
5. ROW
04:17
6. FARMERS
01:42
7. LUNGES
04:20
8. WALL BALLS
05:44
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:11:04
ROXZONE
09:55
RUNS
26:16
1. SKIERG
04:07
2. SLED PUSH
04:16
3. SLED PULL
05:24
4. BURPEES
03:58
5. ROW
04:22
6. FARMERS
02:26
7. LUNGES
04:23
8. WALL BALLS
06:00
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:17
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:22
RUN 8 (1KM)
03:28
PRO MEN
TOTAL TIME
01:11:06
ROXZONE
10:57
RUNS
28:47
1. SKIERG
04:07
2. SLED PUSH
03:57
3. SLED PULL
04:35
4. BURPEES
04:19
5. ROW
04:20
6. FARMERS
01:40
7. LUNGES
03:32
8. WALL BALLS
04:57
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:11:06
ROXZONE
10:19
RUNS
26:08
1. SKIERG
04:17
2. SLED PUSH
04:11
3. SLED PULL
04:33
4. BURPEES
03:34
5. ROW
04:24
6. FARMERS
02:21
7. LUNGES
04:17
8. WALL BALLS
07:05
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:14
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:11:11
ROXZONE
10:13
RUNS
25:36
1. SKIERG
04:06
2. SLED PUSH
03:34
3. SLED PULL
06:39
4. BURPEES
04:08
5. ROW
04:28
6. FARMERS
01:44
7. LUNGES
04:16
8. WALL BALLS
06:31
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:09
RUN 3 (1KM)
03:10
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:14
RUN 6 (1KM)
03:15
RUN 7 (1KM)
03:17
RUN 8 (1KM)
03:23
PRO MEN
TOTAL TIME
01:11:13
ROXZONE
11:37
RUNS
29:07
1. SKIERG
04:08
2. SLED PUSH
02:27
3. SLED PULL
04:59
4. BURPEES
04:06
5. ROW
04:16
6. FARMERS
01:45
7. LUNGES
04:11
8. WALL BALLS
04:44
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:11:13
ROXZONE
10:42
RUNS
26:07
1. SKIERG
04:07
2. SLED PUSH
04:05
3. SLED PULL
04:09
4. BURPEES
04:34
5. ROW
04:22
6. FARMERS
02:10
7. LUNGES
04:31
8. WALL BALLS
06:32
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:14
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:17
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:11:15
ROXZONE
10:11
RUNS
25:27
1. SKIERG
04:11
2. SLED PUSH
03:58
3. SLED PULL
05:02
4. BURPEES
04:18
5. ROW
04:12
6. FARMERS
02:05
7. LUNGES
06:16
8. WALL BALLS
05:39
RUN 1 (1KM)
02:56
RUN 2 (1KM)
03:08
RUN 3 (1KM)
03:09
RUN 4 (1KM)
03:11
RUN 5 (1KM)
03:12
RUN 6 (1KM)
03:14
RUN 7 (1KM)
03:15
RUN 8 (1KM)
03:22
PRO MEN
TOTAL TIME
01:11:17
ROXZONE
12:02
RUNS
29:13
1. SKIERG
04:07
2. SLED PUSH
03:46
3. SLED PULL
04:01
4. BURPEES
03:04
5. ROW
04:14
6. FARMERS
01:53
7. LUNGES
04:05
8. WALL BALLS
04:55
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:11:17
ROXZONE
11:56
RUNS
28:38
1. SKIERG
04:14
2. SLED PUSH
03:43
3. SLED PULL
03:54
4. BURPEES
03:51
5. ROW
04:14
6. FARMERS
01:45
7. LUNGES
04:28
8. WALL BALLS
04:40
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:11:17
ROXZONE
11:39
RUNS
28:17
1. SKIERG
04:11
2. SLED PUSH
03:31
3. SLED PULL
04:07
4. BURPEES
03:29
5. ROW
04:15
6. FARMERS
01:46
7. LUNGES
04:32
8. WALL BALLS
05:34
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:11:32
ROXZONE
10:41
RUNS
26:59
1. SKIERG
04:07
2. SLED PUSH
03:08
3. SLED PULL
04:54
4. BURPEES
04:27
5. ROW
04:21
6. FARMERS
01:37
7. LUNGES
03:46
8. WALL BALLS
07:39
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:21
RUN 4 (1KM)
03:22
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:27
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:11:33
ROXZONE
10:38
RUNS
27:20
1. SKIERG
04:16
2. SLED PUSH
03:55
3. SLED PULL
04:14
4. BURPEES
03:35
5. ROW
04:21
6. FARMERS
02:37
7. LUNGES
04:17
8. WALL BALLS
06:23
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:11:37
ROXZONE
10:19
RUNS
28:35
1. SKIERG
04:19
2. SLED PUSH
04:07
3. SLED PULL
04:00
4. BURPEES
04:25
5. ROW
04:31
6. FARMERS
01:53
7. LUNGES
04:38
8. WALL BALLS
04:54
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:11:38
ROXZONE
10:18
RUNS
26:10
1. SKIERG
04:02
2. SLED PUSH
03:49
3. SLED PULL
04:45
4. BURPEES
04:48
5. ROW
04:21
6. FARMERS
02:31
7. LUNGES
04:24
8. WALL BALLS
06:35
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:11:39
ROXZONE
11:27
RUNS
28:43
1. SKIERG
04:05
2. SLED PUSH
03:31
3. SLED PULL
04:13
4. BURPEES
03:56
5. ROW
04:21
6. FARMERS
01:47
7. LUNGES
03:51
8. WALL BALLS
05:51
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:11:40
ROXZONE
10:23
RUNS
26:49
1. SKIERG
04:13
2. SLED PUSH
03:52
3. SLED PULL
04:57
4. BURPEES
03:50
5. ROW
04:31
6. FARMERS
01:54
7. LUNGES
04:32
8. WALL BALLS
06:43
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:26
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:11:43
ROXZONE
10:37
RUNS
28:08
1. SKIERG
04:29
2. SLED PUSH
03:36
3. SLED PULL
04:31
4. BURPEES
03:02
5. ROW
04:31
6. FARMERS
02:34
7. LUNGES
04:51
8. WALL BALLS
05:28
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:11:45
ROXZONE
11:20
RUNS
28:33
1. SKIERG
04:10
2. SLED PUSH
03:35
3. SLED PULL
03:50
4. BURPEES
03:43
5. ROW
04:26
6. FARMERS
02:02
7. LUNGES
04:29
8. WALL BALLS
05:42
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:11:47
ROXZONE
11:15
RUNS
27:21
1. SKIERG
03:58
2. SLED PUSH
03:20
3. SLED PULL
05:08
4. BURPEES
04:12
5. ROW
04:33
6. FARMERS
02:09
7. LUNGES
04:59
8. WALL BALLS
04:58
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:11:49
ROXZONE
10:53
RUNS
26:36
1. SKIERG
04:14
2. SLED PUSH
04:15
3. SLED PULL
04:22
4. BURPEES
04:07
5. ROW
04:30
6. FARMERS
01:35
7. LUNGES
05:21
8. WALL BALLS
06:00
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:18
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:21
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:24
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:11:51
ROXZONE
11:09
RUNS
28:48
1. SKIERG
04:11
2. SLED PUSH
04:02
3. SLED PULL
03:50
4. BURPEES
03:55
5. ROW
04:33
6. FARMERS
02:09
7. LUNGES
04:27
8. WALL BALLS
04:53
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:11:51
ROXZONE
10:29
RUNS
25:55
1. SKIERG
04:08
2. SLED PUSH
04:01
3. SLED PULL
05:09
4. BURPEES
03:41
5. ROW
04:33
6. FARMERS
02:56
7. LUNGES
05:23
8. WALL BALLS
05:41
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:11
RUN 3 (1KM)
03:13
RUN 4 (1KM)
03:14
RUN 5 (1KM)
03:16
RUN 6 (1KM)
03:17
RUN 7 (1KM)
03:19
RUN 8 (1KM)
03:25
PRO MEN
TOTAL TIME
01:11:54
ROXZONE
11:02
RUNS
29:28
1. SKIERG
04:14
2. SLED PUSH
01:52
3. SLED PULL
09:06
4. BURPEES
03:20
5. ROW
04:17
6. FARMERS
01:51
7. LUNGES
02:56
8. WALL BALLS
03:52
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:11:57
ROXZONE
10:58
RUNS
27:29
1. SKIERG
04:09
2. SLED PUSH
04:40
3. SLED PULL
04:38
4. BURPEES
03:39
5. ROW
04:32
6. FARMERS
01:46
7. LUNGES
04:01
8. WALL BALLS
06:09
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:11:58
ROXZONE
11:27
RUNS
28:53
1. SKIERG
03:58
2. SLED PUSH
03:31
3. SLED PULL
03:50
4. BURPEES
04:03
5. ROW
04:20
6. FARMERS
01:42
7. LUNGES
04:38
8. WALL BALLS
05:42
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:11:59
ROXZONE
11:08
RUNS
28:58
1. SKIERG
04:00
2. SLED PUSH
02:49
3. SLED PULL
04:42
4. BURPEES
03:41
5. ROW
04:14
6. FARMERS
02:03
7. LUNGES
04:56
8. WALL BALLS
05:34
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:12:02
ROXZONE
10:38
RUNS
27:47
1. SKIERG
04:16
2. SLED PUSH
04:12
3. SLED PULL
04:23
4. BURPEES
03:34
5. ROW
04:24
6. FARMERS
02:18
7. LUNGES
04:32
8. WALL BALLS
06:03
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:33
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:12:03
ROXZONE
11:05
RUNS
28:13
1. SKIERG
04:16
2. SLED PUSH
03:22
3. SLED PULL
04:47
4. BURPEES
03:25
5. ROW
04:34
6. FARMERS
02:39
7. LUNGES
04:21
8. WALL BALLS
05:26
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:12:06
ROXZONE
10:09
RUNS
26:57
1. SKIERG
04:05
2. SLED PUSH
02:47
3. SLED PULL
04:18
4. BURPEES
03:38
5. ROW
04:26
6. FARMERS
02:27
7. LUNGES
04:49
8. WALL BALLS
08:35
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:21
RUN 4 (1KM)
03:22
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:27
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:12:07
ROXZONE
10:30
RUNS
27:36
1. SKIERG
04:12
2. SLED PUSH
03:52
3. SLED PULL
04:47
4. BURPEES
03:39
5. ROW
04:29
6. FARMERS
01:45
7. LUNGES
04:02
8. WALL BALLS
07:20
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:12:12
ROXZONE
11:18
RUNS
28:54
1. SKIERG
04:03
2. SLED PUSH
03:29
3. SLED PULL
04:25
4. BURPEES
03:38
5. ROW
04:08
6. FARMERS
01:44
7. LUNGES
04:11
8. WALL BALLS
06:26
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:12:14
ROXZONE
11:05
RUNS
27:53
1. SKIERG
04:14
2. SLED PUSH
03:39
3. SLED PULL
04:51
4. BURPEES
04:33
5. ROW
04:26
6. FARMERS
02:20
7. LUNGES
04:14
8. WALL BALLS
05:03
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:12:15
ROXZONE
10:56
RUNS
28:40
1. SKIERG
04:18
2. SLED PUSH
03:43
3. SLED PULL
04:59
4. BURPEES
04:11
5. ROW
04:14
6. FARMERS
02:13
7. LUNGES
03:47
8. WALL BALLS
05:19
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:12:17
ROXZONE
10:55
RUNS
27:39
1. SKIERG
04:08
2. SLED PUSH
03:38
3. SLED PULL
04:16
4. BURPEES
04:43
5. ROW
04:24
6. FARMERS
01:54
7. LUNGES
04:55
8. WALL BALLS
05:48
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:12:29
ROXZONE
11:19
RUNS
30:06
1. SKIERG
04:19
2. SLED PUSH
03:40
3. SLED PULL
04:04
4. BURPEES
03:27
5. ROW
04:18
6. FARMERS
01:50
7. LUNGES
04:11
8. WALL BALLS
05:19
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:12:29
ROXZONE
11:55
RUNS
28:19
1. SKIERG
04:01
2. SLED PUSH
03:54
3. SLED PULL
03:37
4. BURPEES
03:51
5. ROW
04:26
6. FARMERS
01:51
7. LUNGES
04:29
8. WALL BALLS
06:10
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:12:31
ROXZONE
10:38
RUNS
27:46
1. SKIERG
04:18
2. SLED PUSH
03:42
3. SLED PULL
04:33
4. BURPEES
03:46
5. ROW
04:25
6. FARMERS
02:25
7. LUNGES
04:28
8. WALL BALLS
06:34
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:33
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:12:31
ROXZONE
11:14
RUNS
26:38
1. SKIERG
04:17
2. SLED PUSH
04:10
3. SLED PULL
04:03
4. BURPEES
04:06
5. ROW
04:35
6. FARMERS
02:50
7. LUNGES
04:11
8. WALL BALLS
06:31
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:18
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:21
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:12:32
ROXZONE
11:34
RUNS
28:12
1. SKIERG
03:52
2. SLED PUSH
03:02
3. SLED PULL
04:29
4. BURPEES
04:43
5. ROW
04:22
6. FARMERS
01:57
7. LUNGES
04:20
8. WALL BALLS
06:07
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:12:32
ROXZONE
11:26
RUNS
27:18
1. SKIERG
04:07
2. SLED PUSH
03:57
3. SLED PULL
05:10
4. BURPEES
03:47
5. ROW
04:17
6. FARMERS
02:09
7. LUNGES
04:23
8. WALL BALLS
06:04
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:12:35
ROXZONE
10:48
RUNS
28:33
1. SKIERG
04:11
2. SLED PUSH
03:34
3. SLED PULL
04:42
4. BURPEES
03:08
5. ROW
04:29
6. FARMERS
01:59
7. LUNGES
04:36
8. WALL BALLS
06:39
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:12:37
ROXZONE
11:36
RUNS
28:15
1. SKIERG
03:57
2. SLED PUSH
03:09
3. SLED PULL
05:02
4. BURPEES
03:20
5. ROW
04:21
6. FARMERS
01:57
7. LUNGES
03:56
8. WALL BALLS
07:08
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:12:42
ROXZONE
11:36
RUNS
26:45
1. SKIERG
04:11
2. SLED PUSH
02:47
3. SLED PULL
05:50
4. BURPEES
03:46
5. ROW
04:26
6. FARMERS
02:31
7. LUNGES
04:37
8. WALL BALLS
06:18
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:12:44
ROXZONE
10:57
RUNS
28:32
1. SKIERG
03:57
2. SLED PUSH
03:07
3. SLED PULL
04:20
4. BURPEES
04:27
5. ROW
04:22
6. FARMERS
02:11
7. LUNGES
04:49
8. WALL BALLS
06:07
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:12:47
ROXZONE
10:23
RUNS
27:36
1. SKIERG
04:18
2. SLED PUSH
03:55
3. SLED PULL
04:10
4. BURPEES
04:16
5. ROW
04:33
6. FARMERS
02:13
7. LUNGES
04:55
8. WALL BALLS
06:32
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:12:47
ROXZONE
10:19
RUNS
26:23
1. SKIERG
04:17
2. SLED PUSH
04:35
3. SLED PULL
05:25
4. BURPEES
04:07
5. ROW
04:23
6. FARMERS
02:07
7. LUNGES
04:45
8. WALL BALLS
06:32
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:21
RUN 7 (1KM)
03:23
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:12:48
ROXZONE
11:04
RUNS
27:43
1. SKIERG
04:04
2. SLED PUSH
02:53
3. SLED PULL
06:12
4. BURPEES
03:38
5. ROW
04:24
6. FARMERS
02:08
7. LUNGES
04:24
8. WALL BALLS
06:21
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:33
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:12:57
ROXZONE
10:42
RUNS
28:03
1. SKIERG
04:04
2. SLED PUSH
03:32
3. SLED PULL
04:28
4. BURPEES
04:10
5. ROW
04:17
6. FARMERS
02:04
7. LUNGES
05:12
8. WALL BALLS
06:30
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:13:00
ROXZONE
10:56
RUNS
28:52
1. SKIERG
04:03
2. SLED PUSH
03:44
3. SLED PULL
03:57
4. BURPEES
04:31
5. ROW
04:15
6. FARMERS
02:04
7. LUNGES
04:32
8. WALL BALLS
06:11
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:13:01
ROXZONE
10:35
RUNS
28:07
1. SKIERG
04:15
2. SLED PUSH
03:45
3. SLED PULL
04:28
4. BURPEES
04:10
5. ROW
04:20
6. FARMERS
01:37
7. LUNGES
04:42
8. WALL BALLS
07:06
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:13:03
ROXZONE
11:04
RUNS
28:46
1. SKIERG
04:05
2. SLED PUSH
03:25
3. SLED PULL
05:34
4. BURPEES
03:44
5. ROW
04:23
6. FARMERS
02:04
7. LUNGES
04:13
8. WALL BALLS
05:49
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:13:03
ROXZONE
11:03
RUNS
28:33
1. SKIERG
04:14
2. SLED PUSH
04:11
3. SLED PULL
04:22
4. BURPEES
03:59
5. ROW
04:25
6. FARMERS
01:51
7. LUNGES
04:47
8. WALL BALLS
05:42
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:13:06
ROXZONE
10:37
RUNS
28:13
1. SKIERG
04:16
2. SLED PUSH
03:20
3. SLED PULL
04:03
4. BURPEES
03:55
5. ROW
04:21
6. FARMERS
02:13
7. LUNGES
03:56
8. WALL BALLS
08:17
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:13:08
ROXZONE
10:51
RUNS
28:01
1. SKIERG
04:14
2. SLED PUSH
04:01
3. SLED PULL
05:00
4. BURPEES
03:33
5. ROW
04:33
6. FARMERS
02:07
7. LUNGES
03:57
8. WALL BALLS
06:55
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:13:11
ROXZONE
10:18
RUNS
28:05
1. SKIERG
04:19
2. SLED PUSH
04:44
3. SLED PULL
05:18
4. BURPEES
03:32
5. ROW
04:28
6. FARMERS
02:09
7. LUNGES
04:33
8. WALL BALLS
05:50
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:13:12
ROXZONE
11:30
RUNS
28:32
1. SKIERG
04:11
2. SLED PUSH
03:43
3. SLED PULL
04:34
4. BURPEES
04:43
5. ROW
04:16
6. FARMERS
01:56
7. LUNGES
04:17
8. WALL BALLS
05:35
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:13:13
ROXZONE
12:23
RUNS
29:02
1. SKIERG
03:45
2. SLED PUSH
03:18
3. SLED PULL
04:34
4. BURPEES
04:39
5. ROW
04:14
6. FARMERS
01:26
7. LUNGES
05:04
8. WALL BALLS
04:53
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:13:16
ROXZONE
10:57
RUNS
28:45
1. SKIERG
04:16
2. SLED PUSH
03:36
3. SLED PULL
04:11
4. BURPEES
04:07
5. ROW
04:31
6. FARMERS
02:08
7. LUNGES
04:50
8. WALL BALLS
05:58
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:13:20
ROXZONE
10:46
RUNS
27:20
1. SKIERG
04:17
2. SLED PUSH
04:07
3. SLED PULL
04:29
4. BURPEES
04:19
5. ROW
04:33
6. FARMERS
01:33
7. LUNGES
05:36
8. WALL BALLS
06:24
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:13:25
ROXZONE
10:59
RUNS
27:43
1. SKIERG
04:10
2. SLED PUSH
04:22
3. SLED PULL
03:45
4. BURPEES
03:55
5. ROW
04:20
6. FARMERS
02:52
7. LUNGES
03:39
8. WALL BALLS
07:42
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:33
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:13:28
ROXZONE
10:50
RUNS
28:01
1. SKIERG
04:06
2. SLED PUSH
04:14
3. SLED PULL
03:52
4. BURPEES
03:50
5. ROW
04:28
6. FARMERS
02:14
7. LUNGES
04:59
8. WALL BALLS
06:59
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:13:29
ROXZONE
11:06
RUNS
28:01
1. SKIERG
04:09
2. SLED PUSH
02:42
3. SLED PULL
05:08
4. BURPEES
04:24
5. ROW
04:35
6. FARMERS
02:19
7. LUNGES
04:39
8. WALL BALLS
06:31
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:13:30
ROXZONE
10:55
RUNS
28:10
1. SKIERG
04:16
2. SLED PUSH
03:56
3. SLED PULL
03:51
4. BURPEES
03:33
5. ROW
04:32
6. FARMERS
02:40
7. LUNGES
04:23
8. WALL BALLS
07:18
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:13:30
ROXZONE
10:26
RUNS
28:01
1. SKIERG
04:08
2. SLED PUSH
04:24
3. SLED PULL
05:07
4. BURPEES
03:43
5. ROW
04:24
6. FARMERS
02:41
7. LUNGES
05:09
8. WALL BALLS
05:30
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:13:32
ROXZONE
13:12
RUNS
28:30
1. SKIERG
04:19
2. SLED PUSH
04:03
3. SLED PULL
04:35
4. BURPEES
--:--
5. ROW
04:30
6. FARMERS
02:04
7. LUNGES
04:28
8. WALL BALLS
06:10
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:13:33
ROXZONE
12:18
RUNS
28:12
1. SKIERG
04:05
2. SLED PUSH
03:33
3. SLED PULL
04:26
4. BURPEES
04:10
5. ROW
04:21
6. FARMERS
02:05
7. LUNGES
04:47
8. WALL BALLS
05:41
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:13:35
ROXZONE
11:53
RUNS
28:10
1. SKIERG
04:03
2. SLED PUSH
03:28
3. SLED PULL
04:21
4. BURPEES
03:00
5. ROW
04:32
6. FARMERS
02:01
7. LUNGES
04:01
8. WALL BALLS
08:12
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:13:36
ROXZONE
11:13
RUNS
27:37
1. SKIERG
04:10
2. SLED PUSH
03:30
3. SLED PULL
04:35
4. BURPEES
05:00
5. ROW
04:28
6. FARMERS
02:10
7. LUNGES
05:23
8. WALL BALLS
05:34
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:13:38
ROXZONE
10:47
RUNS
28:54
1. SKIERG
04:24
2. SLED PUSH
03:49
3. SLED PULL
04:14
4. BURPEES
03:42
5. ROW
04:33
6. FARMERS
02:01
7. LUNGES
05:02
8. WALL BALLS
06:17
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:13:40
ROXZONE
11:48
RUNS
29:00
1. SKIERG
04:22
2. SLED PUSH
04:29
3. SLED PULL
03:56
4. BURPEES
03:37
5. ROW
04:32
6. FARMERS
02:06
7. LUNGES
04:02
8. WALL BALLS
05:52
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:13:41
ROXZONE
14:12
RUNS
28:27
1. SKIERG
04:19
2. SLED PUSH
03:53
3. SLED PULL
04:19
4. BURPEES
--:--
5. ROW
04:33
6. FARMERS
02:25
7. LUNGES
05:03
8. WALL BALLS
04:48
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:13:48
ROXZONE
11:22
RUNS
27:53
1. SKIERG
04:01
2. SLED PUSH
04:03
3. SLED PULL
04:54
4. BURPEES
03:22
5. ROW
04:26
6. FARMERS
02:00
7. LUNGES
04:18
8. WALL BALLS
07:35
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:13:48
ROXZONE
11:45
RUNS
26:06
1. SKIERG
04:24
2. SLED PUSH
04:29
3. SLED PULL
05:51
4. BURPEES
04:03
5. ROW
04:33
6. FARMERS
02:52
7. LUNGES
04:51
8. WALL BALLS
05:00
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:14
RUN 4 (1KM)
03:16
RUN 5 (1KM)
03:17
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:20
RUN 8 (1KM)
03:27
PRO MEN
TOTAL TIME
01:13:49
ROXZONE
11:51
RUNS
28:14
1. SKIERG
04:13
2. SLED PUSH
04:18
3. SLED PULL
04:27
4. BURPEES
03:29
5. ROW
04:27
6. FARMERS
02:14
7. LUNGES
05:15
8. WALL BALLS
05:25
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:44
PRO MEN
TOTAL TIME
01:13:51
ROXZONE
11:09
RUNS
28:37
1. SKIERG
04:12
2. SLED PUSH
03:48
3. SLED PULL
04:12
4. BURPEES
04:20
5. ROW
04:34
6. FARMERS
02:20
7. LUNGES
05:48
8. WALL BALLS
04:55
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:13:52
ROXZONE
11:12
RUNS
29:45
1. SKIERG
04:36
2. SLED PUSH
03:34
3. SLED PULL
04:30
4. BURPEES
03:40
5. ROW
04:41
6. FARMERS
02:01
7. LUNGES
04:26
8. WALL BALLS
05:32
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:13:54
ROXZONE
11:34
RUNS
30:20
1. SKIERG
04:16
2. SLED PUSH
03:38
3. SLED PULL
04:07
4. BURPEES
04:03
5. ROW
04:22
6. FARMERS
02:02
7. LUNGES
04:34
8. WALL BALLS
05:03
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:13:57
ROXZONE
10:25
RUNS
26:18
1. SKIERG
04:17
2. SLED PUSH
04:36
3. SLED PULL
04:54
4. BURPEES
04:32
5. ROW
04:25
6. FARMERS
02:03
7. LUNGES
04:19
8. WALL BALLS
08:13
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:17
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:22
RUN 8 (1KM)
03:28
PRO MEN
TOTAL TIME
01:13:58
ROXZONE
11:46
RUNS
28:28
1. SKIERG
04:04
2. SLED PUSH
03:55
3. SLED PULL
06:22
4. BURPEES
03:35
5. ROW
04:25
6. FARMERS
01:42
7. LUNGES
04:15
8. WALL BALLS
05:32
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:14:04
ROXZONE
10:53
RUNS
28:41
1. SKIERG
04:11
2. SLED PUSH
03:39
3. SLED PULL
04:25
4. BURPEES
04:17
5. ROW
04:34
6. FARMERS
02:14
7. LUNGES
04:34
8. WALL BALLS
06:40
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:14:05
ROXZONE
10:44
RUNS
26:56
1. SKIERG
04:11
2. SLED PUSH
05:15
3. SLED PULL
04:58
4. BURPEES
04:31
5. ROW
04:26
6. FARMERS
02:12
7. LUNGES
04:57
8. WALL BALLS
05:59
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:22
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:27
RUN 8 (1KM)
03:33
PRO MEN
TOTAL TIME
01:14:08
ROXZONE
11:14
RUNS
28:41
1. SKIERG
04:11
2. SLED PUSH
03:46
3. SLED PULL
04:57
4. BURPEES
03:45
5. ROW
04:23
6. FARMERS
02:28
7. LUNGES
04:30
8. WALL BALLS
06:17
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:14:10
ROXZONE
11:11
RUNS
27:38
1. SKIERG
04:03
2. SLED PUSH
03:52
3. SLED PULL
04:29
4. BURPEES
04:09
5. ROW
04:31
6. FARMERS
02:51
7. LUNGES
05:01
8. WALL BALLS
06:30
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:14:11
ROXZONE
10:19
RUNS
26:42
1. SKIERG
04:31
2. SLED PUSH
04:10
3. SLED PULL
04:54
4. BURPEES
04:27
5. ROW
04:33
6. FARMERS
02:41
7. LUNGES
05:11
8. WALL BALLS
06:48
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:31
PRO MEN
TOTAL TIME
01:14:15
ROXZONE
10:44
RUNS
27:51
1. SKIERG
03:58
2. SLED PUSH
03:43
3. SLED PULL
05:30
4. BURPEES
04:41
5. ROW
04:24
6. FARMERS
02:31
7. LUNGES
04:19
8. WALL BALLS
06:38
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:14:18
ROXZONE
11:42
RUNS
29:54
1. SKIERG
03:59
2. SLED PUSH
03:23
3. SLED PULL
03:56
4. BURPEES
05:01
5. ROW
04:21
6. FARMERS
02:18
7. LUNGES
04:28
8. WALL BALLS
05:22
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:14:18
ROXZONE
10:50
RUNS
29:01
1. SKIERG
04:11
2. SLED PUSH
03:32
3. SLED PULL
04:16
4. BURPEES
04:18
5. ROW
04:26
6. FARMERS
02:41
7. LUNGES
05:09
8. WALL BALLS
06:00
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:14:20
ROXZONE
12:04
RUNS
32:15
1. SKIERG
03:59
2. SLED PUSH
03:31
3. SLED PULL
03:38
4. BURPEES
03:24
5. ROW
04:25
6. FARMERS
01:51
7. LUNGES
04:11
8. WALL BALLS
05:04
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:14:23
ROXZONE
11:26
RUNS
30:34
1. SKIERG
04:10
2. SLED PUSH
03:37
3. SLED PULL
03:59
4. BURPEES
04:10
5. ROW
04:19
6. FARMERS
02:25
7. LUNGES
05:13
8. WALL BALLS
04:35
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:14:28
ROXZONE
10:54
RUNS
28:53
1. SKIERG
04:18
2. SLED PUSH
04:14
3. SLED PULL
04:57
4. BURPEES
03:24
5. ROW
04:29
6. FARMERS
02:31
7. LUNGES
04:47
8. WALL BALLS
06:06
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:14:31
ROXZONE
12:00
RUNS
31:26
1. SKIERG
04:13
2. SLED PUSH
03:18
3. SLED PULL
03:50
4. BURPEES
04:18
5. ROW
04:26
6. FARMERS
01:42
7. LUNGES
04:26
8. WALL BALLS
04:55
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:14:32
ROXZONE
12:00
RUNS
28:42
1. SKIERG
04:15
2. SLED PUSH
04:16
3. SLED PULL
04:47
4. BURPEES
04:47
5. ROW
04:31
6. FARMERS
02:15
7. LUNGES
04:12
8. WALL BALLS
04:50
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:14:35
ROXZONE
11:43
RUNS
27:35
1. SKIERG
04:16
2. SLED PUSH
04:07
3. SLED PULL
05:20
4. BURPEES
04:08
5. ROW
04:35
6. FARMERS
02:19
7. LUNGES
04:22
8. WALL BALLS
06:13
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:38
PRO MEN
TOTAL TIME
01:14:37
ROXZONE
11:13
RUNS
28:42
1. SKIERG
04:29
2. SLED PUSH
03:58
3. SLED PULL
04:31
4. BURPEES
03:08
5. ROW
04:28
6. FARMERS
02:37
7. LUNGES
04:05
8. WALL BALLS
07:31
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:47
PRO MEN
TOTAL TIME
01:14:40
ROXZONE
11:46
RUNS
29:33
1. SKIERG
04:13
2. SLED PUSH
04:16
3. SLED PULL
04:48
4. BURPEES
03:17
5. ROW
04:35
6. FARMERS
02:16
7. LUNGES
04:30
8. WALL BALLS
05:30
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:14:40
ROXZONE
10:39
RUNS
26:28
1. SKIERG
04:20
2. SLED PUSH
05:08
3. SLED PULL
05:02
4. BURPEES
04:33
5. ROW
04:30
6. FARMERS
02:10
7. LUNGES
04:28
8. WALL BALLS
07:25
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:23
RUN 8 (1KM)
03:30
PRO MEN
TOTAL TIME
01:14:42
ROXZONE
11:33
RUNS
29:05
1. SKIERG
04:18
2. SLED PUSH
04:33
3. SLED PULL
04:54
4. BURPEES
03:57
5. ROW
04:30
6. FARMERS
01:45
7. LUNGES
04:46
8. WALL BALLS
05:25
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:14:42
ROXZONE
11:18
RUNS
28:56
1. SKIERG
04:15
2. SLED PUSH
04:46
3. SLED PULL
04:35
4. BURPEES
04:34
5. ROW
04:30
6. FARMERS
02:27
7. LUNGES
04:11
8. WALL BALLS
05:15
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:14:42
ROXZONE
11:33
RUNS
26:20
1. SKIERG
04:11
2. SLED PUSH
04:14
3. SLED PULL
05:17
4. BURPEES
04:12
5. ROW
04:22
6. FARMERS
03:02
7. LUNGES
05:25
8. WALL BALLS
06:11
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:21
RUN 7 (1KM)
03:22
RUN 8 (1KM)
03:29
PRO MEN
TOTAL TIME
01:14:44
ROXZONE
12:06
RUNS
29:00
1. SKIERG
04:10
2. SLED PUSH
03:48
3. SLED PULL
04:44
4. BURPEES
03:33
5. ROW
04:31
6. FARMERS
02:26
7. LUNGES
04:44
8. WALL BALLS
05:44
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:14:45
ROXZONE
11:43
RUNS
29:07
1. SKIERG
04:09
2. SLED PUSH
02:56
3. SLED PULL
04:59
4. BURPEES
04:34
5. ROW
04:22
6. FARMERS
02:31
7. LUNGES
05:27
8. WALL BALLS
05:03
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:14:46
ROXZONE
11:07
RUNS
30:25
1. SKIERG
04:12
2. SLED PUSH
03:38
3. SLED PULL
04:17
4. BURPEES
03:51
5. ROW
04:27
6. FARMERS
02:33
7. LUNGES
04:24
8. WALL BALLS
05:56
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:14:47
ROXZONE
11:35
RUNS
30:39
1. SKIERG
04:14
2. SLED PUSH
02:47
3. SLED PULL
05:29
4. BURPEES
04:14
5. ROW
04:24
6. FARMERS
01:44
7. LUNGES
03:58
8. WALL BALLS
05:47
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:14:55
ROXZONE
11:41
RUNS
28:21
1. SKIERG
04:10
2. SLED PUSH
04:24
3. SLED PULL
03:57
4. BURPEES
04:07
5. ROW
04:20
6. FARMERS
01:54
7. LUNGES
04:55
8. WALL BALLS
07:09
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:14:59
ROXZONE
11:32
RUNS
29:45
1. SKIERG
04:28
2. SLED PUSH
03:16
3. SLED PULL
05:11
4. BURPEES
03:59
5. ROW
04:34
6. FARMERS
02:17
7. LUNGES
04:34
8. WALL BALLS
05:28
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:15:00
ROXZONE
11:48
RUNS
31:38
1. SKIERG
04:16
2. SLED PUSH
03:08
3. SLED PULL
04:06
4. BURPEES
03:28
5. ROW
04:32
6. FARMERS
01:57
7. LUNGES
04:18
8. WALL BALLS
05:52
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:15:02
ROXZONE
11:03
RUNS
28:22
1. SKIERG
04:10
2. SLED PUSH
04:42
3. SLED PULL
04:32
4. BURPEES
04:24
5. ROW
04:20
6. FARMERS
02:41
7. LUNGES
04:23
8. WALL BALLS
06:31
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:15:05
ROXZONE
13:10
RUNS
29:09
1. SKIERG
04:09
2. SLED PUSH
03:39
3. SLED PULL
03:55
4. BURPEES
04:38
5. ROW
04:21
6. FARMERS
02:12
7. LUNGES
04:37
8. WALL BALLS
05:18
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:15:05
ROXZONE
11:55
RUNS
29:56
1. SKIERG
03:56
2. SLED PUSH
04:00
3. SLED PULL
04:12
4. BURPEES
04:46
5. ROW
04:10
6. FARMERS
01:56
7. LUNGES
05:09
8. WALL BALLS
05:09
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:15:05
ROXZONE
12:02
RUNS
29:34
1. SKIERG
04:27
2. SLED PUSH
04:22
3. SLED PULL
04:33
4. BURPEES
03:27
5. ROW
04:49
6. FARMERS
02:10
7. LUNGES
04:26
8. WALL BALLS
05:20
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:15:05
ROXZONE
13:22
RUNS
27:01
1. SKIERG
04:19
2. SLED PUSH
03:59
3. SLED PULL
04:41
4. BURPEES
02:42
5. ROW
04:25
6. FARMERS
02:39
7. LUNGES
06:04
8. WALL BALLS
05:56
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:21
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:27
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:15:06
ROXZONE
11:50
RUNS
29:17
1. SKIERG
04:09
2. SLED PUSH
04:09
3. SLED PULL
04:57
4. BURPEES
03:32
5. ROW
04:28
6. FARMERS
02:04
7. LUNGES
03:57
8. WALL BALLS
06:47
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:15:06
ROXZONE
11:47
RUNS
29:02
1. SKIERG
04:23
2. SLED PUSH
04:21
3. SLED PULL
04:24
4. BURPEES
04:15
5. ROW
04:37
6. FARMERS
02:43
7. LUNGES
04:03
8. WALL BALLS
05:35
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:15:11
ROXZONE
11:02
RUNS
29:28
1. SKIERG
04:10
2. SLED PUSH
03:48
3. SLED PULL
04:53
4. BURPEES
04:40
5. ROW
04:39
6. FARMERS
01:41
7. LUNGES
04:09
8. WALL BALLS
06:45
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:15:13
ROXZONE
10:36
RUNS
27:38
1. SKIERG
04:09
2. SLED PUSH
04:14
3. SLED PULL
05:35
4. BURPEES
04:14
5. ROW
04:27
6. FARMERS
01:40
7. LUNGES
04:42
8. WALL BALLS
08:01
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:15:14
ROXZONE
13:08
RUNS
30:30
1. SKIERG
04:13
2. SLED PUSH
03:23
3. SLED PULL
04:37
4. BURPEES
--:--
5. ROW
04:26
6. FARMERS
02:03
7. LUNGES
04:34
8. WALL BALLS
06:31
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:15:14
ROXZONE
11:08
RUNS
28:59
1. SKIERG
04:06
2. SLED PUSH
04:16
3. SLED PULL
04:44
4. BURPEES
04:19
5. ROW
04:26
6. FARMERS
02:12
7. LUNGES
04:44
8. WALL BALLS
06:25
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:15:19
ROXZONE
11:24
RUNS
30:28
1. SKIERG
04:32
2. SLED PUSH
03:43
3. SLED PULL
04:21
4. BURPEES
04:54
5. ROW
04:34
6. FARMERS
01:51
7. LUNGES
04:16
8. WALL BALLS
05:22
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:15:19
ROXZONE
11:33
RUNS
29:11
1. SKIERG
04:13
2. SLED PUSH
04:37
3. SLED PULL
04:23
4. BURPEES
03:56
5. ROW
04:24
6. FARMERS
01:55
7. LUNGES
05:03
8. WALL BALLS
06:10
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:15:23
ROXZONE
11:51
RUNS
29:50
1. SKIERG
04:16
2. SLED PUSH
03:53
3. SLED PULL
04:46
4. BURPEES
03:39
5. ROW
04:23
6. FARMERS
02:12
7. LUNGES
04:10
8. WALL BALLS
06:29
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:15:25
ROXZONE
12:22
RUNS
29:33
1. SKIERG
04:03
2. SLED PUSH
03:46
3. SLED PULL
05:00
4. BURPEES
04:19
5. ROW
04:12
6. FARMERS
01:52
7. LUNGES
04:55
8. WALL BALLS
05:28
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:15:27
ROXZONE
14:38
RUNS
29:45
1. SKIERG
04:07
2. SLED PUSH
04:00
3. SLED PULL
04:34
4. BURPEES
02:01
5. ROW
04:36
6. FARMERS
01:55
7. LUNGES
04:43
8. WALL BALLS
05:12
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:15:28
ROXZONE
11:37
RUNS
31:00
1. SKIERG
04:18
2. SLED PUSH
04:59
3. SLED PULL
04:05
4. BURPEES
02:32
5. ROW
04:42
6. FARMERS
02:44
7. LUNGES
04:22
8. WALL BALLS
05:14
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:15:28
ROXZONE
11:31
RUNS
28:35
1. SKIERG
04:23
2. SLED PUSH
04:35
3. SLED PULL
04:39
4. BURPEES
04:11
5. ROW
04:40
6. FARMERS
02:31
7. LUNGES
04:58
8. WALL BALLS
05:29
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:15:28
ROXZONE
10:55
RUNS
26:59
1. SKIERG
04:10
2. SLED PUSH
03:36
3. SLED PULL
05:00
4. BURPEES
04:58
5. ROW
04:44
6. FARMERS
02:17
7. LUNGES
04:44
8. WALL BALLS
08:12
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:21
RUN 4 (1KM)
03:22
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:27
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:15:29
ROXZONE
10:55
RUNS
28:00
1. SKIERG
04:19
2. SLED PUSH
04:02
3. SLED PULL
04:45
4. BURPEES
04:52
5. ROW
04:35
6. FARMERS
02:08
7. LUNGES
04:14
8. WALL BALLS
07:45
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:15:30
ROXZONE
12:30
RUNS
28:24
1. SKIERG
04:06
2. SLED PUSH
03:45
3. SLED PULL
04:23
4. BURPEES
04:19
5. ROW
04:29
6. FARMERS
02:18
7. LUNGES
05:02
8. WALL BALLS
06:19
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:15:30
ROXZONE
10:41
RUNS
27:04
1. SKIERG
03:59
2. SLED PUSH
03:37
3. SLED PULL
04:56
4. BURPEES
05:17
5. ROW
04:24
6. FARMERS
02:54
7. LUNGES
04:21
8. WALL BALLS
08:21
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:21
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:28
RUN 8 (1KM)
03:34
PRO MEN
TOTAL TIME
01:15:32
ROXZONE
12:04
RUNS
29:49
1. SKIERG
04:20
2. SLED PUSH
04:02
3. SLED PULL
04:41
4. BURPEES
04:08
5. ROW
04:18
6. FARMERS
02:02
7. LUNGES
04:56
8. WALL BALLS
05:16
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:15:35
ROXZONE
11:33
RUNS
27:40
1. SKIERG
03:55
2. SLED PUSH
03:48
3. SLED PULL
04:42
4. BURPEES
04:36
5. ROW
04:03
6. FARMERS
02:21
7. LUNGES
05:46
8. WALL BALLS
07:15
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:15:39
ROXZONE
11:47
RUNS
29:30
1. SKIERG
04:07
2. SLED PUSH
04:15
3. SLED PULL
04:01
4. BURPEES
04:58
5. ROW
04:18
6. FARMERS
02:13
7. LUNGES
05:02
8. WALL BALLS
05:32
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:15:40
ROXZONE
11:39
RUNS
29:27
1. SKIERG
03:57
2. SLED PUSH
04:09
3. SLED PULL
03:58
4. BURPEES
05:58
5. ROW
04:24
6. FARMERS
01:59
7. LUNGES
04:21
8. WALL BALLS
05:53
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:15:42
ROXZONE
11:53
RUNS
29:57
1. SKIERG
04:01
2. SLED PUSH
04:15
3. SLED PULL
04:07
4. BURPEES
03:52
5. ROW
04:33
6. FARMERS
02:59
7. LUNGES
04:57
8. WALL BALLS
05:11
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:15:42
ROXZONE
12:12
RUNS
29:15
1. SKIERG
04:01
2. SLED PUSH
03:55
3. SLED PULL
04:41
4. BURPEES
03:43
5. ROW
04:27
6. FARMERS
01:52
7. LUNGES
04:44
8. WALL BALLS
06:54
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:15:45
ROXZONE
13:52
RUNS
30:09
1. SKIERG
04:10
2. SLED PUSH
04:14
3. SLED PULL
03:51
4. BURPEES
02:01
5. ROW
04:19
6. FARMERS
02:32
7. LUNGES
04:18
8. WALL BALLS
06:24
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:15:50
ROXZONE
12:58
RUNS
33:00
1. SKIERG
04:11
2. SLED PUSH
03:03
3. SLED PULL
03:59
4. BURPEES
04:02
5. ROW
04:22
6. FARMERS
01:58
7. LUNGES
03:22
8. WALL BALLS
04:59
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:15:50
ROXZONE
11:53
RUNS
29:03
1. SKIERG
04:09
2. SLED PUSH
03:43
3. SLED PULL
04:16
4. BURPEES
05:29
5. ROW
04:10
6. FARMERS
02:10
7. LUNGES
04:52
8. WALL BALLS
06:09
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:15:50
ROXZONE
11:34
RUNS
28:55
1. SKIERG
04:11
2. SLED PUSH
03:45
3. SLED PULL
05:41
4. BURPEES
04:34
5. ROW
04:30
6. FARMERS
02:20
7. LUNGES
04:41
8. WALL BALLS
05:44
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:15:52
ROXZONE
13:43
RUNS
28:22
1. SKIERG
04:07
2. SLED PUSH
04:37
3. SLED PULL
04:19
4. BURPEES
04:02
5. ROW
04:31
6. FARMERS
02:19
7. LUNGES
03:54
8. WALL BALLS
06:02
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:15:52
ROXZONE
12:27
RUNS
29:04
1. SKIERG
04:23
2. SLED PUSH
02:36
3. SLED PULL
04:24
4. BURPEES
05:24
5. ROW
04:22
6. FARMERS
02:04
7. LUNGES
04:55
8. WALL BALLS
06:17
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:15:54
ROXZONE
12:01
RUNS
30:42
1. SKIERG
04:08
2. SLED PUSH
03:32
3. SLED PULL
04:24
4. BURPEES
03:02
5. ROW
04:13
6. FARMERS
02:10
7. LUNGES
05:42
8. WALL BALLS
06:06
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:15:54
ROXZONE
11:24
RUNS
28:46
1. SKIERG
04:05
2. SLED PUSH
04:05
3. SLED PULL
04:12
4. BURPEES
04:50
5. ROW
04:39
6. FARMERS
01:51
7. LUNGES
04:50
8. WALL BALLS
07:17
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:15:56
ROXZONE
10:29
RUNS
27:14
1. SKIERG
04:02
2. SLED PUSH
03:03
3. SLED PULL
05:01
4. BURPEES
03:59
5. ROW
04:20
6. FARMERS
01:52
7. LUNGES
05:17
8. WALL BALLS
10:44
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:29
RUN 8 (1KM)
03:36
PRO MEN
TOTAL TIME
01:16:05
ROXZONE
13:41
RUNS
29:35
1. SKIERG
04:15
2. SLED PUSH
04:01
3. SLED PULL
04:25
4. BURPEES
03:16
5. ROW
04:24
6. FARMERS
02:45
7. LUNGES
03:55
8. WALL BALLS
05:52
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:16:05
ROXZONE
13:02
RUNS
29:28
1. SKIERG
04:19
2. SLED PUSH
03:38
3. SLED PULL
04:48
4. BURPEES
04:43
5. ROW
04:18
6. FARMERS
02:15
7. LUNGES
03:52
8. WALL BALLS
05:47
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:16:08
ROXZONE
12:22
RUNS
29:56
1. SKIERG
04:25
2. SLED PUSH
03:58
3. SLED PULL
04:25
4. BURPEES
04:13
5. ROW
04:25
6. FARMERS
02:39
7. LUNGES
03:56
8. WALL BALLS
05:55
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:16:16
ROXZONE
13:14
RUNS
31:26
1. SKIERG
04:01
2. SLED PUSH
03:51
3. SLED PULL
03:59
4. BURPEES
03:13
5. ROW
04:15
6. FARMERS
01:54
7. LUNGES
04:06
8. WALL BALLS
06:22
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:16:16
ROXZONE
11:23
RUNS
29:07
1. SKIERG
04:28
2. SLED PUSH
04:50
3. SLED PULL
05:32
4. BURPEES
04:18
5. ROW
04:35
6. FARMERS
02:22
7. LUNGES
04:09
8. WALL BALLS
05:37
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:16:18
ROXZONE
11:09
RUNS
28:35
1. SKIERG
04:03
2. SLED PUSH
03:57
3. SLED PULL
04:23
4. BURPEES
04:21
5. ROW
04:24
6. FARMERS
01:24
7. LUNGES
05:14
8. WALL BALLS
08:52
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:33
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:40
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:16:19
ROXZONE
12:17
RUNS
31:34
1. SKIERG
04:09
2. SLED PUSH
03:35
3. SLED PULL
04:02
4. BURPEES
04:14
5. ROW
04:33
6. FARMERS
01:58
7. LUNGES
04:28
8. WALL BALLS
05:33
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:16:20
ROXZONE
12:32
RUNS
28:04
1. SKIERG
04:19
2. SLED PUSH
03:47
3. SLED PULL
04:16
4. BURPEES
03:53
5. ROW
04:39
6. FARMERS
02:44
7. LUNGES
06:08
8. WALL BALLS
06:02
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:16:25
ROXZONE
11:03
RUNS
29:24
1. SKIERG
04:30
2. SLED PUSH
03:59
3. SLED PULL
04:52
4. BURPEES
03:53
5. ROW
04:39
6. FARMERS
02:12
7. LUNGES
05:08
8. WALL BALLS
06:50
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:16:27
ROXZONE
12:14
RUNS
31:47
1. SKIERG
04:24
2. SLED PUSH
02:54
3. SLED PULL
03:47
4. BURPEES
03:59
5. ROW
04:15
6. FARMERS
02:35
7. LUNGES
04:27
8. WALL BALLS
06:10
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:16:27
ROXZONE
13:38
RUNS
28:51
1. SKIERG
04:27
2. SLED PUSH
04:11
3. SLED PULL
03:51
4. BURPEES
02:19
5. ROW
04:14
6. FARMERS
02:20
7. LUNGES
05:41
8. WALL BALLS
06:59
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:16:27
ROXZONE
11:07
RUNS
29:18
1. SKIERG
04:18
2. SLED PUSH
04:06
3. SLED PULL
04:30
4. BURPEES
03:51
5. ROW
04:19
6. FARMERS
02:39
7. LUNGES
04:50
8. WALL BALLS
07:34
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:16:28
ROXZONE
13:47
RUNS
30:33
1. SKIERG
04:17
2. SLED PUSH
03:46
3. SLED PULL
04:22
4. BURPEES
02:13
5. ROW
04:15
6. FARMERS
01:37
7. LUNGES
05:44
8. WALL BALLS
05:58
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:16:31
ROXZONE
11:53
RUNS
29:36
1. SKIERG
04:20
2. SLED PUSH
03:58
3. SLED PULL
04:09
4. BURPEES
04:35
5. ROW
04:28
6. FARMERS
02:04
7. LUNGES
04:58
8. WALL BALLS
06:34
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:16:33
ROXZONE
11:45
RUNS
29:55
1. SKIERG
04:23
2. SLED PUSH
04:43
3. SLED PULL
05:05
4. BURPEES
03:19
5. ROW
04:45
6. FARMERS
02:17
7. LUNGES
04:22
8. WALL BALLS
06:03
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:16:36
ROXZONE
11:24
RUNS
29:43
1. SKIERG
04:10
2. SLED PUSH
03:20
3. SLED PULL
05:08
4. BURPEES
04:42
5. ROW
04:20
6. FARMERS
02:18
7. LUNGES
05:07
8. WALL BALLS
06:29
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:16:38
ROXZONE
11:59
RUNS
29:58
1. SKIERG
04:10
2. SLED PUSH
03:47
3. SLED PULL
04:57
4. BURPEES
04:13
5. ROW
04:26
6. FARMERS
02:01
7. LUNGES
04:33
8. WALL BALLS
06:37
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:16:39
ROXZONE
12:29
RUNS
29:16
1. SKIERG
04:21
2. SLED PUSH
03:23
3. SLED PULL
05:40
4. BURPEES
04:05
5. ROW
04:24
6. FARMERS
02:36
7. LUNGES
05:10
8. WALL BALLS
05:17
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:16:43
ROXZONE
13:21
RUNS
28:28
1. SKIERG
04:11
2. SLED PUSH
04:12
3. SLED PULL
04:52
4. BURPEES
02:30
5. ROW
04:33
6. FARMERS
02:20
7. LUNGES
06:02
8. WALL BALLS
06:19
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:16:46
ROXZONE
11:27
RUNS
28:59
1. SKIERG
04:25
2. SLED PUSH
03:45
3. SLED PULL
03:49
4. BURPEES
05:13
5. ROW
04:53
6. FARMERS
03:01
7. LUNGES
05:01
8. WALL BALLS
06:17
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:16:52
ROXZONE
11:15
RUNS
29:25
1. SKIERG
04:26
2. SLED PUSH
04:24
3. SLED PULL
04:32
4. BURPEES
04:31
5. ROW
04:28
6. FARMERS
02:47
7. LUNGES
05:06
8. WALL BALLS
06:03
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:16:53
ROXZONE
11:23
RUNS
29:02
1. SKIERG
04:21
2. SLED PUSH
03:41
3. SLED PULL
05:46
4. BURPEES
04:04
5. ROW
04:34
6. FARMERS
01:30
7. LUNGES
05:29
8. WALL BALLS
07:07
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:16:55
ROXZONE
11:20
RUNS
28:59
1. SKIERG
04:18
2. SLED PUSH
04:06
3. SLED PULL
05:20
4. BURPEES
04:24
5. ROW
04:39
6. FARMERS
02:51
7. LUNGES
03:58
8. WALL BALLS
07:04
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:16:57
ROXZONE
12:02
RUNS
30:33
1. SKIERG
04:13
2. SLED PUSH
03:45
3. SLED PULL
04:41
4. BURPEES
05:13
5. ROW
04:26
6. FARMERS
02:05
7. LUNGES
04:29
8. WALL BALLS
05:35
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:16:58
ROXZONE
11:20
RUNS
28:21
1. SKIERG
04:23
2. SLED PUSH
04:30
3. SLED PULL
05:51
4. BURPEES
03:14
5. ROW
04:45
6. FARMERS
02:10
7. LUNGES
04:32
8. WALL BALLS
07:56
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:17:05
ROXZONE
12:17
RUNS
29:23
1. SKIERG
04:20
2. SLED PUSH
04:01
3. SLED PULL
04:56
4. BURPEES
04:31
5. ROW
04:50
6. FARMERS
02:23
7. LUNGES
04:39
8. WALL BALLS
05:50
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:17:05
ROXZONE
11:51
RUNS
29:15
1. SKIERG
04:07
2. SLED PUSH
04:46
3. SLED PULL
04:32
4. BURPEES
04:53
5. ROW
04:31
6. FARMERS
02:07
7. LUNGES
04:06
8. WALL BALLS
07:03
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:17:07
ROXZONE
12:37
RUNS
32:50
1. SKIERG
04:13
2. SLED PUSH
02:53
3. SLED PULL
03:55
4. BURPEES
05:24
5. ROW
04:22
6. FARMERS
01:43
7. LUNGES
04:17
8. WALL BALLS
04:57
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:17:07
ROXZONE
12:32
RUNS
31:50
1. SKIERG
04:33
2. SLED PUSH
03:50
3. SLED PULL
03:54
4. BURPEES
03:42
5. ROW
04:37
6. FARMERS
01:55
7. LUNGES
05:24
8. WALL BALLS
04:56
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:17:08
ROXZONE
11:41
RUNS
28:56
1. SKIERG
04:06
2. SLED PUSH
04:15
3. SLED PULL
05:55
4. BURPEES
04:08
5. ROW
04:24
6. FARMERS
01:56
7. LUNGES
05:30
8. WALL BALLS
06:21
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:17:10
ROXZONE
12:19
RUNS
31:03
1. SKIERG
04:15
2. SLED PUSH
03:00
3. SLED PULL
04:46
4. BURPEES
04:38
5. ROW
04:27
6. FARMERS
01:49
7. LUNGES
05:18
8. WALL BALLS
05:40
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:17:13
ROXZONE
12:12
RUNS
30:50
1. SKIERG
04:18
2. SLED PUSH
03:18
3. SLED PULL
04:23
4. BURPEES
04:42
5. ROW
04:35
6. FARMERS
01:44
7. LUNGES
04:48
8. WALL BALLS
06:27
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:17:14
ROXZONE
12:03
RUNS
29:06
1. SKIERG
04:16
2. SLED PUSH
04:08
3. SLED PULL
04:53
4. BURPEES
04:44
5. ROW
04:38
6. FARMERS
01:54
7. LUNGES
05:03
8. WALL BALLS
06:34
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:17:16
ROXZONE
11:51
RUNS
31:00
1. SKIERG
04:17
2. SLED PUSH
04:20
3. SLED PULL
04:02
4. BURPEES
03:59
5. ROW
04:26
6. FARMERS
02:17
7. LUNGES
05:16
8. WALL BALLS
05:53
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:17:17
ROXZONE
12:24
RUNS
31:41
1. SKIERG
04:14
2. SLED PUSH
02:52
3. SLED PULL
04:49
4. BURPEES
04:33
5. ROW
04:27
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
05:35
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:17:17
ROXZONE
12:52
RUNS
29:36
1. SKIERG
04:12
2. SLED PUSH
04:38
3. SLED PULL
05:53
4. BURPEES
04:37
5. ROW
04:33
6. FARMERS
01:43
7. LUNGES
03:59
8. WALL BALLS
05:19
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:17:19
ROXZONE
12:26
RUNS
30:58
1. SKIERG
03:52
2. SLED PUSH
03:37
3. SLED PULL
06:02
4. BURPEES
03:53
5. ROW
04:29
6. FARMERS
02:14
7. LUNGES
04:55
8. WALL BALLS
04:58
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:17:25
ROXZONE
11:09
RUNS
30:34
1. SKIERG
04:11
2. SLED PUSH
04:16
3. SLED PULL
04:22
4. BURPEES
03:21
5. ROW
04:06
6. FARMERS
02:31
7. LUNGES
04:58
8. WALL BALLS
08:02
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:17:26
ROXZONE
10:55
RUNS
28:29
1. SKIERG
04:31
2. SLED PUSH
03:47
3. SLED PULL
04:59
4. BURPEES
04:32
5. ROW
05:05
6. FARMERS
02:45
7. LUNGES
05:42
8. WALL BALLS
06:46
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:17:27
ROXZONE
11:46
RUNS
31:14
1. SKIERG
04:18
2. SLED PUSH
04:35
3. SLED PULL
04:06
4. BURPEES
04:29
5. ROW
04:28
6. FARMERS
02:08
7. LUNGES
04:45
8. WALL BALLS
05:43
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:17:31
ROXZONE
12:05
RUNS
29:46
1. SKIERG
04:16
2. SLED PUSH
04:26
3. SLED PULL
05:30
4. BURPEES
04:48
5. ROW
04:28
6. FARMERS
02:21
7. LUNGES
04:05
8. WALL BALLS
05:50
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:17:33
ROXZONE
11:05
RUNS
27:52
1. SKIERG
04:02
2. SLED PUSH
03:59
3. SLED PULL
05:05
4. BURPEES
06:23
5. ROW
04:15
6. FARMERS
02:09
7. LUNGES
06:26
8. WALL BALLS
06:21
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:17:36
ROXZONE
12:07
RUNS
29:31
1. SKIERG
04:19
2. SLED PUSH
04:36
3. SLED PULL
05:38
4. BURPEES
03:45
5. ROW
04:39
6. FARMERS
01:40
7. LUNGES
04:35
8. WALL BALLS
06:52
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:17:38
ROXZONE
11:42
RUNS
30:49
1. SKIERG
04:12
2. SLED PUSH
05:14
3. SLED PULL
05:21
4. BURPEES
03:38
5. ROW
04:34
6. FARMERS
01:54
7. LUNGES
04:27
8. WALL BALLS
05:52
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:17:39
ROXZONE
11:16
RUNS
27:41
1. SKIERG
04:42
2. SLED PUSH
04:13
3. SLED PULL
05:03
4. BURPEES
05:18
5. ROW
04:40
6. FARMERS
02:23
7. LUNGES
04:49
8. WALL BALLS
07:38
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:33
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:17:43
ROXZONE
12:11
RUNS
29:50
1. SKIERG
04:20
2. SLED PUSH
03:33
3. SLED PULL
05:58
4. BURPEES
03:28
5. ROW
04:34
6. FARMERS
02:19
7. LUNGES
04:19
8. WALL BALLS
07:16
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:17:46
ROXZONE
11:21
RUNS
29:20
1. SKIERG
04:12
2. SLED PUSH
02:55
3. SLED PULL
04:46
4. BURPEES
04:49
5. ROW
04:26
6. FARMERS
02:38
7. LUNGES
05:00
8. WALL BALLS
08:25
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:17:47
ROXZONE
11:30
RUNS
32:02
1. SKIERG
04:11
2. SLED PUSH
03:00
3. SLED PULL
04:28
4. BURPEES
04:26
5. ROW
04:22
6. FARMERS
02:03
7. LUNGES
05:14
8. WALL BALLS
06:35
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:17:47
ROXZONE
11:46
RUNS
31:40
1. SKIERG
04:14
2. SLED PUSH
04:24
3. SLED PULL
04:53
4. BURPEES
04:02
5. ROW
04:19
6. FARMERS
02:14
7. LUNGES
04:56
8. WALL BALLS
05:24
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:17:48
ROXZONE
12:05
RUNS
29:04
1. SKIERG
04:27
2. SLED PUSH
04:09
3. SLED PULL
05:08
4. BURPEES
04:09
5. ROW
04:50
6. FARMERS
02:18
7. LUNGES
04:15
8. WALL BALLS
07:29
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:17:49
ROXZONE
12:36
RUNS
31:07
1. SKIERG
04:16
2. SLED PUSH
03:49
3. SLED PULL
04:58
4. BURPEES
04:37
5. ROW
04:34
6. FARMERS
02:09
7. LUNGES
04:00
8. WALL BALLS
05:49
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:17:50
ROXZONE
11:59
RUNS
30:51
1. SKIERG
04:22
2. SLED PUSH
04:09
3. SLED PULL
04:27
4. BURPEES
04:21
5. ROW
04:34
6. FARMERS
01:50
7. LUNGES
04:40
8. WALL BALLS
06:43
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:17:56
ROXZONE
15:01
RUNS
28:54
1. SKIERG
04:07
2. SLED PUSH
04:37
3. SLED PULL
04:48
4. BURPEES
--:--
5. ROW
04:31
6. FARMERS
02:34
7. LUNGES
05:15
8. WALL BALLS
06:25
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:18:01
ROXZONE
11:14
RUNS
28:57
1. SKIERG
04:24
2. SLED PUSH
04:25
3. SLED PULL
05:03
4. BURPEES
05:07
5. ROW
04:41
6. FARMERS
02:31
7. LUNGES
05:38
8. WALL BALLS
06:06
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:18:05
ROXZONE
12:23
RUNS
30:47
1. SKIERG
04:08
2. SLED PUSH
04:23
3. SLED PULL
04:22
4. BURPEES
04:00
5. ROW
04:36
6. FARMERS
02:19
7. LUNGES
05:01
8. WALL BALLS
06:10
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:18:08
ROXZONE
11:31
RUNS
28:31
1. SKIERG
04:07
2. SLED PUSH
03:56
3. SLED PULL
05:44
4. BURPEES
05:33
5. ROW
04:31
6. FARMERS
02:40
7. LUNGES
05:39
8. WALL BALLS
06:00
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:18:10
ROXZONE
10:29
RUNS
27:24
1. SKIERG
04:19
2. SLED PUSH
04:03
3. SLED PULL
05:18
4. BURPEES
06:06
5. ROW
04:41
6. FARMERS
02:22
7. LUNGES
07:03
8. WALL BALLS
06:29
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:30
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:18:11
ROXZONE
11:42
RUNS
27:51
1. SKIERG
04:17
2. SLED PUSH
04:30
3. SLED PULL
05:47
4. BURPEES
04:17
5. ROW
04:29
6. FARMERS
02:26
7. LUNGES
05:17
8. WALL BALLS
07:40
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:18:13
ROXZONE
12:32
RUNS
30:28
1. SKIERG
04:11
2. SLED PUSH
03:35
3. SLED PULL
04:17
4. BURPEES
04:44
5. ROW
04:30
6. FARMERS
02:49
7. LUNGES
04:28
8. WALL BALLS
06:44
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:18:15
ROXZONE
11:38
RUNS
29:51
1. SKIERG
04:15
2. SLED PUSH
04:25
3. SLED PULL
05:04
4. BURPEES
04:33
5. ROW
04:31
6. FARMERS
02:03
7. LUNGES
04:42
8. WALL BALLS
07:18
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:18:17
ROXZONE
11:57
RUNS
30:23
1. SKIERG
03:58
2. SLED PUSH
04:10
3. SLED PULL
04:10
4. BURPEES
05:06
5. ROW
04:19
6. FARMERS
01:51
7. LUNGES
05:25
8. WALL BALLS
07:03
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:18:20
ROXZONE
11:27
RUNS
30:37
1. SKIERG
04:17
2. SLED PUSH
04:20
3. SLED PULL
04:51
4. BURPEES
04:19
5. ROW
04:31
6. FARMERS
02:32
7. LUNGES
05:09
8. WALL BALLS
06:22
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:18:32
ROXZONE
12:40
RUNS
31:12
1. SKIERG
04:24
2. SLED PUSH
04:06
3. SLED PULL
04:01
4. BURPEES
03:58
5. ROW
04:42
6. FARMERS
02:50
7. LUNGES
04:51
8. WALL BALLS
05:54
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:18:34
ROXZONE
12:16
RUNS
31:03
1. SKIERG
04:19
2. SLED PUSH
04:17
3. SLED PULL
04:16
4. BURPEES
04:37
5. ROW
04:35
6. FARMERS
02:05
7. LUNGES
04:31
8. WALL BALLS
06:40
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:18:43
ROXZONE
12:21
RUNS
32:17
1. SKIERG
04:18
2. SLED PUSH
03:50
3. SLED PULL
04:45
4. BURPEES
03:55
5. ROW
04:32
6. FARMERS
02:13
7. LUNGES
04:17
8. WALL BALLS
06:19
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:18:43
ROXZONE
11:41
RUNS
30:56
1. SKIERG
04:34
2. SLED PUSH
04:20
3. SLED PULL
04:33
4. BURPEES
04:05
5. ROW
04:44
6. FARMERS
01:57
7. LUNGES
04:24
8. WALL BALLS
07:35
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:18:44
ROXZONE
12:24
RUNS
31:35
1. SKIERG
04:44
2. SLED PUSH
04:09
3. SLED PULL
03:54
4. BURPEES
03:58
5. ROW
04:54
6. FARMERS
02:04
7. LUNGES
04:52
8. WALL BALLS
06:15
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:18:44
ROXZONE
11:44
RUNS
30:36
1. SKIERG
04:25
2. SLED PUSH
04:19
3. SLED PULL
04:21
4. BURPEES
04:40
5. ROW
04:30
6. FARMERS
02:39
7. LUNGES
04:56
8. WALL BALLS
06:39
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:18:47
ROXZONE
10:58
RUNS
27:40
1. SKIERG
04:14
2. SLED PUSH
04:11
3. SLED PULL
05:46
4. BURPEES
05:43
5. ROW
04:47
6. FARMERS
02:43
7. LUNGES
05:40
8. WALL BALLS
07:10
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:32
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:18:48
ROXZONE
12:50
RUNS
32:03
1. SKIERG
04:11
2. SLED PUSH
03:33
3. SLED PULL
03:54
4. BURPEES
04:06
5. ROW
04:18
6. FARMERS
02:44
7. LUNGES
04:13
8. WALL BALLS
07:00
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:18:53
ROXZONE
13:22
RUNS
27:52
1. SKIERG
04:16
2. SLED PUSH
05:20
3. SLED PULL
04:55
4. BURPEES
04:41
5. ROW
04:37
6. FARMERS
03:21
7. LUNGES
04:02
8. WALL BALLS
06:33
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:18:54
ROXZONE
12:34
RUNS
29:12
1. SKIERG
04:24
2. SLED PUSH
03:20
3. SLED PULL
05:47
4. BURPEES
05:53
5. ROW
04:56
6. FARMERS
01:40
7. LUNGES
03:52
8. WALL BALLS
07:20
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:18:54
ROXZONE
11:27
RUNS
29:33
1. SKIERG
04:23
2. SLED PUSH
04:14
3. SLED PULL
04:17
4. BURPEES
04:29
5. ROW
04:33
6. FARMERS
02:31
7. LUNGES
06:12
8. WALL BALLS
07:20
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:18:54
ROXZONE
11:26
RUNS
29:16
1. SKIERG
04:07
2. SLED PUSH
04:26
3. SLED PULL
04:36
4. BURPEES
04:31
5. ROW
04:37
6. FARMERS
02:29
7. LUNGES
05:06
8. WALL BALLS
08:26
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:18:54
ROXZONE
11:55
RUNS
28:29
1. SKIERG
04:07
2. SLED PUSH
03:41
3. SLED PULL
05:10
4. BURPEES
05:09
5. ROW
04:39
6. FARMERS
02:25
7. LUNGES
05:11
8. WALL BALLS
08:13
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:39
RUN 8 (1KM)
03:46
PRO MEN
TOTAL TIME
01:18:58
ROXZONE
12:28
RUNS
30:17
1. SKIERG
04:04
2. SLED PUSH
03:56
3. SLED PULL
04:48
4. BURPEES
04:12
5. ROW
04:26
6. FARMERS
02:47
7. LUNGES
04:56
8. WALL BALLS
07:08
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:19:00
ROXZONE
11:30
RUNS
27:57
1. SKIERG
04:32
2. SLED PUSH
05:27
3. SLED PULL
04:44
4. BURPEES
04:04
5. ROW
04:46
6. FARMERS
02:58
7. LUNGES
04:54
8. WALL BALLS
08:11
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:41
PRO MEN
TOTAL TIME
01:19:02
ROXZONE
11:46
RUNS
29:36
1. SKIERG
04:17
2. SLED PUSH
03:23
3. SLED PULL
04:41
4. BURPEES
04:52
5. ROW
04:27
6. FARMERS
02:21
7. LUNGES
05:07
8. WALL BALLS
08:35
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:19:04
ROXZONE
11:33
RUNS
29:13
1. SKIERG
04:20
2. SLED PUSH
05:00
3. SLED PULL
05:00
4. BURPEES
05:42
5. ROW
04:45
6. FARMERS
02:25
7. LUNGES
03:56
8. WALL BALLS
07:14
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:19:07
ROXZONE
11:14
RUNS
30:10
1. SKIERG
04:14
2. SLED PUSH
04:02
3. SLED PULL
04:23
4. BURPEES
04:55
5. ROW
04:25
6. FARMERS
03:06
7. LUNGES
04:23
8. WALL BALLS
08:20
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:19:07
ROXZONE
11:37
RUNS
26:45
1. SKIERG
04:13
2. SLED PUSH
06:03
3. SLED PULL
05:33
4. BURPEES
04:46
5. ROW
04:51
6. FARMERS
02:42
7. LUNGES
05:17
8. WALL BALLS
07:25
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:22
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:25
RUN 8 (1KM)
03:32
PRO MEN
TOTAL TIME
01:19:10
ROXZONE
12:14
RUNS
30:06
1. SKIERG
04:18
2. SLED PUSH
03:13
3. SLED PULL
05:01
4. BURPEES
05:00
5. ROW
04:30
6. FARMERS
02:11
7. LUNGES
05:40
8. WALL BALLS
07:01
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:19:12
ROXZONE
11:21
RUNS
28:45
1. SKIERG
04:10
2. SLED PUSH
04:26
3. SLED PULL
04:45
4. BURPEES
05:37
5. ROW
04:23
6. FARMERS
02:25
7. LUNGES
05:44
8. WALL BALLS
07:39
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:19:13
ROXZONE
11:17
RUNS
28:02
1. SKIERG
04:23
2. SLED PUSH
04:14
3. SLED PULL
04:25
4. BURPEES
04:16
5. ROW
04:41
6. FARMERS
03:57
7. LUNGES
04:52
8. WALL BALLS
09:11
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:35
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:19:14
ROXZONE
12:32
RUNS
31:23
1. SKIERG
04:37
2. SLED PUSH
03:54
3. SLED PULL
04:38
4. BURPEES
04:03
5. ROW
04:53
6. FARMERS
01:56
7. LUNGES
04:52
8. WALL BALLS
06:31
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:19:15
ROXZONE
12:29
RUNS
31:13
1. SKIERG
04:15
2. SLED PUSH
04:18
3. SLED PULL
04:41
4. BURPEES
04:11
5. ROW
04:23
6. FARMERS
02:01
7. LUNGES
05:09
8. WALL BALLS
06:41
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:19:16
ROXZONE
11:47
RUNS
29:37
1. SKIERG
04:18
2. SLED PUSH
04:38
3. SLED PULL
04:51
4. BURPEES
04:44
5. ROW
04:36
6. FARMERS
02:14
7. LUNGES
05:25
8. WALL BALLS
07:10
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:19:19
ROXZONE
12:10
RUNS
30:23
1. SKIERG
04:06
2. SLED PUSH
04:02
3. SLED PULL
05:05
4. BURPEES
04:51
5. ROW
04:34
6. FARMERS
02:57
7. LUNGES
04:34
8. WALL BALLS
06:40
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:19:20
ROXZONE
12:19
RUNS
29:46
1. SKIERG
04:18
2. SLED PUSH
04:34
3. SLED PULL
05:15
4. BURPEES
06:00
5. ROW
04:25
6. FARMERS
01:40
7. LUNGES
04:45
8. WALL BALLS
06:22
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:19:21
ROXZONE
11:05
RUNS
28:50
1. SKIERG
04:17
2. SLED PUSH
04:13
3. SLED PULL
05:19
4. BURPEES
04:40
5. ROW
04:41
6. FARMERS
03:12
7. LUNGES
05:05
8. WALL BALLS
08:04
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:19:23
ROXZONE
12:46
RUNS
29:26
1. SKIERG
04:21
2. SLED PUSH
04:31
3. SLED PULL
05:45
4. BURPEES
04:00
5. ROW
04:40
6. FARMERS
02:29
7. LUNGES
05:22
8. WALL BALLS
06:09
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:19:25
ROXZONE
12:02
RUNS
30:47
1. SKIERG
04:44
2. SLED PUSH
04:15
3. SLED PULL
05:14
4. BURPEES
04:15
5. ROW
04:42
6. FARMERS
02:09
7. LUNGES
04:44
8. WALL BALLS
06:37
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:19:28
ROXZONE
11:53
RUNS
32:27
1. SKIERG
04:01
2. SLED PUSH
03:25
3. SLED PULL
05:01
4. BURPEES
05:19
5. ROW
04:26
6. FARMERS
01:48
7. LUNGES
06:08
8. WALL BALLS
05:04
RUN 1 (1KM)
03:46
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:19:31
ROXZONE
12:49
RUNS
28:56
1. SKIERG
04:26
2. SLED PUSH
03:35
3. SLED PULL
06:41
4. BURPEES
03:50
5. ROW
04:41
6. FARMERS
02:15
7. LUNGES
05:50
8. WALL BALLS
06:33
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:19:37
ROXZONE
12:35
RUNS
30:55
1. SKIERG
04:15
2. SLED PUSH
03:44
3. SLED PULL
05:15
4. BURPEES
04:39
5. ROW
04:44
6. FARMERS
02:15
7. LUNGES
04:39
8. WALL BALLS
06:41
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:19:40
ROXZONE
13:03
RUNS
29:42
1. SKIERG
04:21
2. SLED PUSH
04:45
3. SLED PULL
04:26
4. BURPEES
05:00
5. ROW
04:25
6. FARMERS
02:14
7. LUNGES
05:14
8. WALL BALLS
06:35
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:19:40
ROXZONE
12:39
RUNS
28:24
1. SKIERG
04:24
2. SLED PUSH
05:03
3. SLED PULL
04:42
4. BURPEES
04:05
5. ROW
04:46
6. FARMERS
02:07
7. LUNGES
05:23
8. WALL BALLS
08:13
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:19:41
ROXZONE
11:41
RUNS
27:27
1. SKIERG
04:07
2. SLED PUSH
04:46
3. SLED PULL
05:11
4. BURPEES
06:45
5. ROW
04:33
6. FARMERS
03:17
7. LUNGES
04:17
8. WALL BALLS
07:41
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:19:42
ROXZONE
11:00
RUNS
28:47
1. SKIERG
04:22
2. SLED PUSH
03:57
3. SLED PULL
04:43
4. BURPEES
05:17
5. ROW
04:33
6. FARMERS
02:43
7. LUNGES
06:00
8. WALL BALLS
08:26
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:19:44
ROXZONE
12:46
RUNS
33:39
1. SKIERG
04:16
2. SLED PUSH
03:05
3. SLED PULL
04:10
4. BURPEES
04:21
5. ROW
04:08
6. FARMERS
02:36
7. LUNGES
04:56
8. WALL BALLS
05:52
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:19:44
ROXZONE
10:46
RUNS
27:41
1. SKIERG
04:18
2. SLED PUSH
04:09
3. SLED PULL
04:25
4. BURPEES
04:24
5. ROW
04:32
6. FARMERS
02:57
7. LUNGES
05:06
8. WALL BALLS
11:30
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:33
RUN 8 (1KM)
03:39
PRO MEN
TOTAL TIME
01:19:48
ROXZONE
11:48
RUNS
29:38
1. SKIERG
04:22
2. SLED PUSH
02:53
3. SLED PULL
05:20
4. BURPEES
06:28
5. ROW
04:18
6. FARMERS
02:32
7. LUNGES
05:22
8. WALL BALLS
07:10
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:19:49
ROXZONE
13:35
RUNS
32:52
1. SKIERG
04:06
2. SLED PUSH
03:26
3. SLED PULL
04:02
4. BURPEES
04:16
5. ROW
04:30
6. FARMERS
02:00
7. LUNGES
04:30
8. WALL BALLS
06:37
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:19:49
ROXZONE
12:19
RUNS
30:29
1. SKIERG
04:20
2. SLED PUSH
04:37
3. SLED PULL
05:20
4. BURPEES
05:01
5. ROW
04:46
6. FARMERS
01:37
7. LUNGES
05:51
8. WALL BALLS
05:36
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:19:50
ROXZONE
12:10
RUNS
32:14
1. SKIERG
04:07
2. SLED PUSH
04:12
3. SLED PULL
04:34
4. BURPEES
05:07
5. ROW
04:21
6. FARMERS
01:32
7. LUNGES
05:22
8. WALL BALLS
06:16
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:19:51
ROXZONE
12:08
RUNS
30:34
1. SKIERG
04:23
2. SLED PUSH
04:21
3. SLED PULL
05:35
4. BURPEES
04:56
5. ROW
04:27
6. FARMERS
02:32
7. LUNGES
04:58
8. WALL BALLS
06:01
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:19:52
ROXZONE
12:53
RUNS
31:03
1. SKIERG
04:21
2. SLED PUSH
04:42
3. SLED PULL
04:32
4. BURPEES
04:23
5. ROW
04:22
6. FARMERS
01:37
7. LUNGES
05:04
8. WALL BALLS
07:00
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:19:57
ROXZONE
13:02
RUNS
30:41
1. SKIERG
04:20
2. SLED PUSH
04:27
3. SLED PULL
07:01
4. BURPEES
04:14
5. ROW
04:44
6. FARMERS
01:53
7. LUNGES
04:54
8. WALL BALLS
04:44
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:19:57
ROXZONE
12:08
RUNS
29:30
1. SKIERG
04:23
2. SLED PUSH
04:27
3. SLED PULL
05:38
4. BURPEES
04:10
5. ROW
04:30
6. FARMERS
02:45
7. LUNGES
05:31
8. WALL BALLS
06:59
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:19:58
ROXZONE
12:33
RUNS
30:05
1. SKIERG
04:17
2. SLED PUSH
03:58
3. SLED PULL
04:22
4. BURPEES
04:51
5. ROW
04:38
6. FARMERS
01:53
7. LUNGES
05:57
8. WALL BALLS
07:29
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:19:59
ROXZONE
15:36
RUNS
30:24
1. SKIERG
04:12
2. SLED PUSH
04:08
3. SLED PULL
04:56
4. BURPEES
02:33
5. ROW
04:20
6. FARMERS
02:19
7. LUNGES
05:17
8. WALL BALLS
06:18
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:20:00
ROXZONE
12:05
RUNS
30:45
1. SKIERG
04:16
2. SLED PUSH
03:58
3. SLED PULL
05:55
4. BURPEES
04:11
5. ROW
04:17
6. FARMERS
02:05
7. LUNGES
05:17
8. WALL BALLS
07:16
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:20:01
ROXZONE
12:14
RUNS
31:47
1. SKIERG
04:27
2. SLED PUSH
03:59
3. SLED PULL
04:57
4. BURPEES
05:02
5. ROW
04:55
6. FARMERS
01:55
7. LUNGES
04:47
8. WALL BALLS
06:02
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:20:06
ROXZONE
11:58
RUNS
28:57
1. SKIERG
04:30
2. SLED PUSH
04:57
3. SLED PULL
04:40
4. BURPEES
05:19
5. ROW
04:47
6. FARMERS
02:42
7. LUNGES
05:08
8. WALL BALLS
07:15
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:20:06
ROXZONE
11:34
RUNS
27:48
1. SKIERG
04:31
2. SLED PUSH
05:11
3. SLED PULL
06:51
4. BURPEES
04:53
5. ROW
05:00
6. FARMERS
02:51
7. LUNGES
05:12
8. WALL BALLS
06:19
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:20:07
ROXZONE
13:09
RUNS
30:47
1. SKIERG
04:22
2. SLED PUSH
03:14
3. SLED PULL
06:03
4. BURPEES
04:18
5. ROW
04:49
6. FARMERS
02:09
7. LUNGES
05:17
8. WALL BALLS
06:04
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:20:12
ROXZONE
12:43
RUNS
31:38
1. SKIERG
04:26
2. SLED PUSH
04:13
3. SLED PULL
04:48
4. BURPEES
04:03
5. ROW
04:32
6. FARMERS
02:15
7. LUNGES
04:11
8. WALL BALLS
07:27
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:20:19
ROXZONE
12:15
RUNS
30:45
1. SKIERG
04:23
2. SLED PUSH
04:13
3. SLED PULL
05:27
4. BURPEES
04:50
5. ROW
04:53
6. FARMERS
02:33
7. LUNGES
05:22
8. WALL BALLS
05:44
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:20:21
ROXZONE
12:41
RUNS
30:19
1. SKIERG
04:16
2. SLED PUSH
04:35
3. SLED PULL
05:54
4. BURPEES
04:56
5. ROW
04:24
6. FARMERS
02:16
7. LUNGES
04:25
8. WALL BALLS
06:39
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:20:23
ROXZONE
11:58
RUNS
29:17
1. SKIERG
04:16
2. SLED PUSH
04:29
3. SLED PULL
04:56
4. BURPEES
04:11
5. ROW
04:31
6. FARMERS
02:34
7. LUNGES
06:33
8. WALL BALLS
07:43
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:20:24
ROXZONE
12:41
RUNS
30:31
1. SKIERG
04:12
2. SLED PUSH
04:00
3. SLED PULL
04:59
4. BURPEES
05:10
5. ROW
04:36
6. FARMERS
03:01
7. LUNGES
04:47
8. WALL BALLS
06:31
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:20:25
ROXZONE
12:17
RUNS
30:36
1. SKIERG
04:20
2. SLED PUSH
04:11
3. SLED PULL
04:43
4. BURPEES
04:11
5. ROW
04:27
6. FARMERS
02:33
7. LUNGES
06:37
8. WALL BALLS
06:35
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:20:27
ROXZONE
15:01
RUNS
32:41
1. SKIERG
04:14
2. SLED PUSH
03:41
3. SLED PULL
05:46
4. BURPEES
04:11
5. ROW
04:19
6. FARMERS
01:50
7. LUNGES
04:04
8. WALL BALLS
04:44
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:20:27
ROXZONE
12:50
RUNS
32:54
1. SKIERG
04:15
2. SLED PUSH
03:27
3. SLED PULL
05:13
4. BURPEES
04:00
5. ROW
04:24
6. FARMERS
02:18
7. LUNGES
04:23
8. WALL BALLS
06:46
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:20:28
ROXZONE
12:54
RUNS
32:50
1. SKIERG
04:10
2. SLED PUSH
03:15
3. SLED PULL
04:53
4. BURPEES
04:56
5. ROW
04:30
6. FARMERS
02:26
7. LUNGES
04:16
8. WALL BALLS
06:22
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:20:29
ROXZONE
13:14
RUNS
32:32
1. SKIERG
04:24
2. SLED PUSH
03:58
3. SLED PULL
04:55
4. BURPEES
04:05
5. ROW
04:19
6. FARMERS
02:12
7. LUNGES
04:46
8. WALL BALLS
06:10
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:20:33
ROXZONE
10:52
RUNS
28:13
1. SKIERG
04:31
2. SLED PUSH
04:52
3. SLED PULL
05:25
4. BURPEES
05:31
5. ROW
04:34
6. FARMERS
03:03
7. LUNGES
06:14
8. WALL BALLS
07:22
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:37
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:20:35
ROXZONE
13:14
RUNS
31:54
1. SKIERG
04:17
2. SLED PUSH
04:14
3. SLED PULL
04:22
4. BURPEES
05:17
5. ROW
04:17
6. FARMERS
01:38
7. LUNGES
04:54
8. WALL BALLS
06:33
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:20:37
ROXZONE
12:19
RUNS
32:02
1. SKIERG
04:24
2. SLED PUSH
04:38
3. SLED PULL
04:40
4. BURPEES
04:20
5. ROW
04:22
6. FARMERS
02:24
7. LUNGES
05:17
8. WALL BALLS
06:17
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:20:37
ROXZONE
11:59
RUNS
31:15
1. SKIERG
04:17
2. SLED PUSH
04:38
3. SLED PULL
04:52
4. BURPEES
03:23
5. ROW
04:25
6. FARMERS
02:05
7. LUNGES
05:42
8. WALL BALLS
08:05
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:20:38
ROXZONE
13:00
RUNS
30:36
1. SKIERG
04:34
2. SLED PUSH
03:33
3. SLED PULL
04:53
4. BURPEES
04:41
5. ROW
04:32
6. FARMERS
01:41
7. LUNGES
05:03
8. WALL BALLS
08:09
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:20:38
ROXZONE
13:16
RUNS
28:26
1. SKIERG
04:15
2. SLED PUSH
05:14
3. SLED PULL
06:26
4. BURPEES
03:37
5. ROW
04:45
6. FARMERS
02:48
7. LUNGES
04:49
8. WALL BALLS
07:06
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:38
RUN 8 (1KM)
03:45
PRO MEN
TOTAL TIME
01:20:38
ROXZONE
11:34
RUNS
29:56
1. SKIERG
04:12
2. SLED PUSH
02:56
3. SLED PULL
05:08
4. BURPEES
05:04
5. ROW
04:24
6. FARMERS
02:42
7. LUNGES
06:26
8. WALL BALLS
08:19
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:20:39
ROXZONE
12:12
RUNS
30:58
1. SKIERG
04:34
2. SLED PUSH
04:29
3. SLED PULL
04:27
4. BURPEES
05:12
5. ROW
04:39
6. FARMERS
02:26
7. LUNGES
05:08
8. WALL BALLS
06:39
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:20:49
ROXZONE
12:41
RUNS
33:03
1. SKIERG
04:07
2. SLED PUSH
04:10
3. SLED PULL
05:10
4. BURPEES
04:10
5. ROW
04:22
6. FARMERS
02:16
7. LUNGES
05:06
8. WALL BALLS
05:47
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:20:55
ROXZONE
12:25
RUNS
31:18
1. SKIERG
04:16
2. SLED PUSH
04:49
3. SLED PULL
05:02
4. BURPEES
04:51
5. ROW
04:31
6. FARMERS
01:57
7. LUNGES
05:21
8. WALL BALLS
06:30
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:20:57
ROXZONE
12:57
RUNS
31:50
1. SKIERG
03:45
2. SLED PUSH
03:37
3. SLED PULL
05:32
4. BURPEES
06:04
5. ROW
04:08
6. FARMERS
02:11
7. LUNGES
04:52
8. WALL BALLS
06:03
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:20:58
ROXZONE
13:19
RUNS
32:11
1. SKIERG
03:56
2. SLED PUSH
04:04
3. SLED PULL
05:15
4. BURPEES
04:58
5. ROW
04:32
6. FARMERS
01:49
7. LUNGES
04:54
8. WALL BALLS
06:05
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:58
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:21:00
ROXZONE
13:09
RUNS
30:48
1. SKIERG
04:08
2. SLED PUSH
03:23
3. SLED PULL
05:23
4. BURPEES
05:25
5. ROW
04:22
6. FARMERS
02:04
7. LUNGES
05:10
8. WALL BALLS
07:14
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:21:06
ROXZONE
11:08
RUNS
29:01
1. SKIERG
04:35
2. SLED PUSH
05:38
3. SLED PULL
06:12
4. BURPEES
03:45
5. ROW
04:52
6. FARMERS
02:47
7. LUNGES
04:32
8. WALL BALLS
08:40
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
01:21:08
ROXZONE
11:31
RUNS
30:28
1. SKIERG
04:20
2. SLED PUSH
04:06
3. SLED PULL
05:52
4. BURPEES
05:18
5. ROW
04:24
6. FARMERS
02:38
7. LUNGES
06:03
8. WALL BALLS
06:32
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:21:10
ROXZONE
13:52
RUNS
30:03
1. SKIERG
04:21
2. SLED PUSH
04:12
3. SLED PULL
05:35
4. BURPEES
03:57
5. ROW
04:41
6. FARMERS
02:22
7. LUNGES
04:49
8. WALL BALLS
07:24
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:21:12
ROXZONE
12:08
RUNS
30:11
1. SKIERG
04:27
2. SLED PUSH
04:52
3. SLED PULL
04:31
4. BURPEES
05:01
5. ROW
04:53
6. FARMERS
02:01
7. LUNGES
05:26
8. WALL BALLS
07:45
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:21:13
ROXZONE
13:04
RUNS
32:33
1. SKIERG
04:16
2. SLED PUSH
03:52
3. SLED PULL
05:39
4. BURPEES
04:06
5. ROW
04:25
6. FARMERS
02:19
7. LUNGES
04:41
8. WALL BALLS
06:23
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:21:13
ROXZONE
12:34
RUNS
31:03
1. SKIERG
03:57
2. SLED PUSH
03:12
3. SLED PULL
06:17
4. BURPEES
04:32
5. ROW
04:49
6. FARMERS
02:49
7. LUNGES
04:48
8. WALL BALLS
07:18
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:21:14
ROXZONE
12:44
RUNS
33:33
1. SKIERG
04:15
2. SLED PUSH
03:50
3. SLED PULL
05:12
4. BURPEES
04:25
5. ROW
04:30
6. FARMERS
01:59
7. LUNGES
04:53
8. WALL BALLS
05:59
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:21:20
ROXZONE
12:58
RUNS
31:45
1. SKIERG
04:28
2. SLED PUSH
04:05
3. SLED PULL
05:54
4. BURPEES
04:48
5. ROW
04:44
6. FARMERS
02:39
7. LUNGES
04:23
8. WALL BALLS
05:41
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:21:20
ROXZONE
12:15
RUNS
30:43
1. SKIERG
04:30
2. SLED PUSH
04:34
3. SLED PULL
05:33
4. BURPEES
03:52
5. ROW
04:29
6. FARMERS
02:19
7. LUNGES
05:09
8. WALL BALLS
07:59
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:21:21
ROXZONE
11:51
RUNS
31:57
1. SKIERG
04:20
2. SLED PUSH
03:37
3. SLED PULL
05:08
4. BURPEES
05:25
5. ROW
04:30
6. FARMERS
02:06
7. LUNGES
05:35
8. WALL BALLS
06:57
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:21:21
ROXZONE
12:13
RUNS
30:35
1. SKIERG
04:08
2. SLED PUSH
04:35
3. SLED PULL
05:25
4. BURPEES
04:42
5. ROW
04:25
6. FARMERS
02:42
7. LUNGES
05:18
8. WALL BALLS
07:21
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:21:22
ROXZONE
12:18
RUNS
32:10
1. SKIERG
04:18
2. SLED PUSH
04:35
3. SLED PULL
04:10
4. BURPEES
04:27
5. ROW
04:29
6. FARMERS
02:18
7. LUNGES
05:15
8. WALL BALLS
07:26
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:21:26
ROXZONE
12:22
RUNS
31:29
1. SKIERG
04:19
2. SLED PUSH
04:23
3. SLED PULL
04:45
4. BURPEES
04:35
5. ROW
04:26
6. FARMERS
02:08
7. LUNGES
05:23
8. WALL BALLS
07:40
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:21:30
ROXZONE
13:00
RUNS
32:37
1. SKIERG
04:21
2. SLED PUSH
03:48
3. SLED PULL
04:26
4. BURPEES
05:21
5. ROW
04:42
6. FARMERS
02:07
7. LUNGES
05:00
8. WALL BALLS
06:14
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:21:37
ROXZONE
12:45
RUNS
32:16
1. SKIERG
04:31
2. SLED PUSH
04:08
3. SLED PULL
06:02
4. BURPEES
02:53
5. ROW
04:20
6. FARMERS
02:36
7. LUNGES
06:25
8. WALL BALLS
05:48
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:21:44
ROXZONE
12:06
RUNS
32:03
1. SKIERG
04:30
2. SLED PUSH
04:09
3. SLED PULL
05:23
4. BURPEES
05:08
5. ROW
04:34
6. FARMERS
02:52
7. LUNGES
04:34
8. WALL BALLS
06:31
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:21:46
ROXZONE
11:32
RUNS
29:30
1. SKIERG
04:32
2. SLED PUSH
04:15
3. SLED PULL
05:35
4. BURPEES
04:57
5. ROW
04:36
6. FARMERS
03:03
7. LUNGES
05:53
8. WALL BALLS
07:59
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:21:49
ROXZONE
11:47
RUNS
30:13
1. SKIERG
04:29
2. SLED PUSH
05:03
3. SLED PULL
05:26
4. BURPEES
05:40
5. ROW
04:35
6. FARMERS
02:35
7. LUNGES
05:30
8. WALL BALLS
06:35
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:21:52
ROXZONE
12:26
RUNS
30:18
1. SKIERG
04:24
2. SLED PUSH
03:36
3. SLED PULL
04:37
4. BURPEES
04:58
5. ROW
04:34
6. FARMERS
02:05
7. LUNGES
05:20
8. WALL BALLS
09:38
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:21:54
ROXZONE
13:48
RUNS
30:37
1. SKIERG
04:19
2. SLED PUSH
04:55
3. SLED PULL
06:53
4. BURPEES
03:59
5. ROW
04:32
6. FARMERS
02:04
7. LUNGES
04:54
8. WALL BALLS
05:58
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:22:00
ROXZONE
14:23
RUNS
33:24
1. SKIERG
04:17
2. SLED PUSH
03:41
3. SLED PULL
05:09
4. BURPEES
03:36
5. ROW
04:38
6. FARMERS
02:29
7. LUNGES
04:21
8. WALL BALLS
06:06
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:22:00
ROXZONE
11:57
RUNS
32:13
1. SKIERG
04:06
2. SLED PUSH
04:28
3. SLED PULL
04:57
4. BURPEES
04:34
5. ROW
04:29
6. FARMERS
02:48
7. LUNGES
05:44
8. WALL BALLS
06:50
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:22:00
ROXZONE
11:10
RUNS
28:47
1. SKIERG
04:31
2. SLED PUSH
04:31
3. SLED PULL
04:48
4. BURPEES
08:44
5. ROW
04:18
6. FARMERS
02:05
7. LUNGES
04:47
8. WALL BALLS
08:23
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:41
RUN 8 (1KM)
03:48
PRO MEN
TOTAL TIME
01:22:02
ROXZONE
13:22
RUNS
33:45
1. SKIERG
04:04
2. SLED PUSH
04:01
3. SLED PULL
04:40
4. BURPEES
05:27
5. ROW
04:18
6. FARMERS
02:03
7. LUNGES
04:56
8. WALL BALLS
05:31
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:22:06
ROXZONE
11:42
RUNS
30:02
1. SKIERG
04:21
2. SLED PUSH
05:57
3. SLED PULL
05:30
4. BURPEES
04:37
5. ROW
04:47
6. FARMERS
03:01
7. LUNGES
05:28
8. WALL BALLS
06:45
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:22:11
ROXZONE
12:44
RUNS
31:10
1. SKIERG
04:24
2. SLED PUSH
03:33
3. SLED PULL
05:06
4. BURPEES
04:38
5. ROW
04:31
6. FARMERS
02:11
7. LUNGES
04:51
8. WALL BALLS
09:07
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:22:16
ROXZONE
13:13
RUNS
33:25
1. SKIERG
04:16
2. SLED PUSH
03:35
3. SLED PULL
05:09
4. BURPEES
04:43
5. ROW
04:23
6. FARMERS
02:21
7. LUNGES
04:30
8. WALL BALLS
06:45
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:22:17
ROXZONE
12:28
RUNS
30:31
1. SKIERG
04:34
2. SLED PUSH
04:30
3. SLED PULL
04:33
4. BURPEES
05:03
5. ROW
04:57
6. FARMERS
03:07
7. LUNGES
05:38
8. WALL BALLS
07:00
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:22:17
ROXZONE
11:45
RUNS
30:11
1. SKIERG
04:25
2. SLED PUSH
04:24
3. SLED PULL
05:45
4. BURPEES
05:57
5. ROW
04:58
6. FARMERS
02:43
7. LUNGES
05:13
8. WALL BALLS
07:01
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:22:19
ROXZONE
12:29
RUNS
33:53
1. SKIERG
04:16
2. SLED PUSH
04:24
3. SLED PULL
04:23
4. BURPEES
05:10
5. ROW
04:33
6. FARMERS
02:09
7. LUNGES
04:57
8. WALL BALLS
06:09
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:22:20
ROXZONE
12:24
RUNS
32:06
1. SKIERG
04:32
2. SLED PUSH
03:53
3. SLED PULL
05:11
4. BURPEES
05:03
5. ROW
04:45
6. FARMERS
02:19
7. LUNGES
05:41
8. WALL BALLS
06:30
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:22:20
ROXZONE
13:00
RUNS
29:27
1. SKIERG
04:24
2. SLED PUSH
04:32
3. SLED PULL
05:28
4. BURPEES
04:52
5. ROW
04:34
6. FARMERS
02:35
7. LUNGES
05:21
8. WALL BALLS
08:10
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:22:21
ROXZONE
12:07
RUNS
30:49
1. SKIERG
04:31
2. SLED PUSH
04:25
3. SLED PULL
06:02
4. BURPEES
04:18
5. ROW
04:44
6. FARMERS
02:24
7. LUNGES
05:41
8. WALL BALLS
07:24
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:22:21
ROXZONE
12:06
RUNS
29:40
1. SKIERG
04:38
2. SLED PUSH
04:40
3. SLED PULL
05:48
4. BURPEES
05:24
5. ROW
04:41
6. FARMERS
02:44
7. LUNGES
05:21
8. WALL BALLS
07:20
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:22:28
ROXZONE
13:18
RUNS
34:26
1. SKIERG
04:24
2. SLED PUSH
03:53
3. SLED PULL
04:42
4. BURPEES
04:40
5. ROW
04:33
6. FARMERS
01:29
7. LUNGES
05:06
8. WALL BALLS
06:02
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:22:28
ROXZONE
12:33
RUNS
30:10
1. SKIERG
03:53
2. SLED PUSH
04:59
3. SLED PULL
04:37
4. BURPEES
04:35
5. ROW
04:23
6. FARMERS
02:25
7. LUNGES
05:20
8. WALL BALLS
09:38
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:22:32
ROXZONE
13:05
RUNS
31:02
1. SKIERG
04:21
2. SLED PUSH
04:18
3. SLED PULL
05:53
4. BURPEES
04:55
5. ROW
04:27
6. FARMERS
02:29
7. LUNGES
05:40
8. WALL BALLS
06:26
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:22:37
ROXZONE
11:54
RUNS
31:45
1. SKIERG
04:25
2. SLED PUSH
03:16
3. SLED PULL
04:53
4. BURPEES
04:47
5. ROW
04:43
6. FARMERS
03:17
7. LUNGES
05:43
8. WALL BALLS
07:58
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:22:39
ROXZONE
12:02
RUNS
30:57
1. SKIERG
04:10
2. SLED PUSH
04:28
3. SLED PULL
05:32
4. BURPEES
05:55
5. ROW
04:36
6. FARMERS
01:55
7. LUNGES
05:27
8. WALL BALLS
07:41
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:22:45
ROXZONE
13:19
RUNS
31:35
1. SKIERG
04:08
2. SLED PUSH
03:34
3. SLED PULL
04:59
4. BURPEES
04:38
5. ROW
04:22
6. FARMERS
03:07
7. LUNGES
04:47
8. WALL BALLS
08:20
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:22:51
ROXZONE
13:01
RUNS
32:23
1. SKIERG
04:26
2. SLED PUSH
04:27
3. SLED PULL
05:54
4. BURPEES
04:21
5. ROW
04:31
6. FARMERS
02:17
7. LUNGES
04:51
8. WALL BALLS
06:46
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:22:51
ROXZONE
12:11
RUNS
30:08
1. SKIERG
04:24
2. SLED PUSH
04:53
3. SLED PULL
05:52
4. BURPEES
05:01
5. ROW
05:03
6. FARMERS
02:17
7. LUNGES
05:27
8. WALL BALLS
07:38
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:22:54
ROXZONE
12:54
RUNS
31:45
1. SKIERG
04:18
2. SLED PUSH
03:17
3. SLED PULL
06:44
4. BURPEES
05:11
5. ROW
04:31
6. FARMERS
02:06
7. LUNGES
05:46
8. WALL BALLS
06:27
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:22:54
ROXZONE
13:55
RUNS
30:08
1. SKIERG
04:15
2. SLED PUSH
04:17
3. SLED PULL
05:39
4. BURPEES
05:34
5. ROW
04:42
6. FARMERS
02:08
7. LUNGES
04:48
8. WALL BALLS
07:32
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:22:56
ROXZONE
13:28
RUNS
32:49
1. SKIERG
04:34
2. SLED PUSH
04:36
3. SLED PULL
06:21
4. BURPEES
03:57
5. ROW
04:25
6. FARMERS
02:24
7. LUNGES
04:26
8. WALL BALLS
06:00
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:22:56
ROXZONE
12:13
RUNS
29:08
1. SKIERG
04:25
2. SLED PUSH
04:30
3. SLED PULL
05:36
4. BURPEES
05:26
5. ROW
04:45
6. FARMERS
02:43
7. LUNGES
04:51
8. WALL BALLS
09:21
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:22:57
ROXZONE
13:11
RUNS
31:52
1. SKIERG
04:25
2. SLED PUSH
04:28
3. SLED PULL
05:12
4. BURPEES
05:23
5. ROW
04:30
6. FARMERS
02:18
7. LUNGES
05:19
8. WALL BALLS
06:25
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:22:59
ROXZONE
15:05
RUNS
31:03
1. SKIERG
04:31
2. SLED PUSH
05:07
3. SLED PULL
05:04
4. BURPEES
02:25
5. ROW
04:46
6. FARMERS
02:22
7. LUNGES
04:50
8. WALL BALLS
07:51
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:23:00
ROXZONE
12:34
RUNS
28:55
1. SKIERG
04:27
2. SLED PUSH
04:22
3. SLED PULL
05:27
4. BURPEES
05:19
5. ROW
04:46
6. FARMERS
03:01
7. LUNGES
06:26
8. WALL BALLS
07:48
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:23:01
ROXZONE
12:48
RUNS
33:10
1. SKIERG
04:16
2. SLED PUSH
04:01
3. SLED PULL
06:18
4. BURPEES
04:05
5. ROW
04:43
6. FARMERS
01:41
7. LUNGES
05:45
8. WALL BALLS
06:18
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:23:01
ROXZONE
12:43
RUNS
28:56
1. SKIERG
04:24
2. SLED PUSH
05:33
3. SLED PULL
05:44
4. BURPEES
05:00
5. ROW
04:34
6. FARMERS
02:47
7. LUNGES
05:44
8. WALL BALLS
07:39
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:42
RUN 8 (1KM)
03:49
PRO MEN
TOTAL TIME
01:23:12
ROXZONE
14:21
RUNS
32:46
1. SKIERG
04:04
2. SLED PUSH
03:06
3. SLED PULL
04:35
4. BURPEES
04:52
5. ROW
04:24
6. FARMERS
02:12
7. LUNGES
04:59
8. WALL BALLS
07:56
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:23:16
ROXZONE
12:39
RUNS
31:01
1. SKIERG
04:21
2. SLED PUSH
04:44
3. SLED PULL
05:57
4. BURPEES
04:40
5. ROW
04:36
6. FARMERS
02:41
7. LUNGES
05:20
8. WALL BALLS
07:21
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:23:16
ROXZONE
13:15
RUNS
30:13
1. SKIERG
04:23
2. SLED PUSH
04:19
3. SLED PULL
05:19
4. BURPEES
04:12
5. ROW
04:55
6. FARMERS
02:26
7. LUNGES
03:57
8. WALL BALLS
10:22
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:23:17
ROXZONE
12:27
RUNS
31:27
1. SKIERG
04:30
2. SLED PUSH
04:43
3. SLED PULL
05:50
4. BURPEES
05:03
5. ROW
04:36
6. FARMERS
02:25
7. LUNGES
05:26
8. WALL BALLS
06:55
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:23:18
ROXZONE
11:39
RUNS
31:02
1. SKIERG
04:18
2. SLED PUSH
04:19
3. SLED PULL
04:39
4. BURPEES
04:00
5. ROW
04:30
6. FARMERS
04:10
7. LUNGES
04:32
8. WALL BALLS
10:15
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:23:22
ROXZONE
11:10
RUNS
29:15
1. SKIERG
04:06
2. SLED PUSH
04:39
3. SLED PULL
05:42
4. BURPEES
04:57
5. ROW
04:34
6. FARMERS
02:09
7. LUNGES
07:10
8. WALL BALLS
09:46
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:23:23
ROXZONE
15:53
RUNS
29:40
1. SKIERG
04:26
2. SLED PUSH
04:32
3. SLED PULL
05:08
4. BURPEES
02:06
5. ROW
04:41
6. FARMERS
03:16
7. LUNGES
05:21
8. WALL BALLS
08:25
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:23:27
ROXZONE
12:00
RUNS
29:09
1. SKIERG
04:09
2. SLED PUSH
03:28
3. SLED PULL
04:54
4. BURPEES
05:38
5. ROW
04:44
6. FARMERS
01:51
7. LUNGES
05:21
8. WALL BALLS
12:18
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:23:32
ROXZONE
12:49
RUNS
29:35
1. SKIERG
04:08
2. SLED PUSH
03:24
3. SLED PULL
04:21
4. BURPEES
05:33
5. ROW
04:29
6. FARMERS
02:32
7. LUNGES
08:17
8. WALL BALLS
08:27
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:23:34
ROXZONE
12:22
RUNS
31:53
1. SKIERG
04:18
2. SLED PUSH
05:38
3. SLED PULL
05:23
4. BURPEES
04:39
5. ROW
04:24
6. FARMERS
02:15
7. LUNGES
05:21
8. WALL BALLS
07:25
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:23:34
ROXZONE
13:06
RUNS
30:57
1. SKIERG
04:14
2. SLED PUSH
04:11
3. SLED PULL
06:34
4. BURPEES
05:45
5. ROW
04:41
6. FARMERS
02:13
7. LUNGES
05:24
8. WALL BALLS
06:33
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:23:38
ROXZONE
12:16
RUNS
30:27
1. SKIERG
04:22
2. SLED PUSH
05:19
3. SLED PULL
06:19
4. BURPEES
03:58
5. ROW
04:31
6. FARMERS
02:40
7. LUNGES
06:13
8. WALL BALLS
07:39
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:23:39
ROXZONE
12:24
RUNS
33:08
1. SKIERG
04:24
2. SLED PUSH
04:27
3. SLED PULL
04:34
4. BURPEES
03:54
5. ROW
05:01
6. FARMERS
03:41
7. LUNGES
05:23
8. WALL BALLS
06:49
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:23:50
ROXZONE
14:01
RUNS
35:06
1. SKIERG
04:13
2. SLED PUSH
03:39
3. SLED PULL
05:49
4. BURPEES
04:14
5. ROW
04:30
6. FARMERS
01:53
7. LUNGES
05:12
8. WALL BALLS
05:17
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:23:53
ROXZONE
11:41
RUNS
29:07
1. SKIERG
04:26
2. SLED PUSH
05:01
3. SLED PULL
06:10
4. BURPEES
05:02
5. ROW
04:41
6. FARMERS
02:52
7. LUNGES
06:02
8. WALL BALLS
08:55
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:23:55
ROXZONE
13:11
RUNS
30:07
1. SKIERG
04:43
2. SLED PUSH
04:37
3. SLED PULL
06:41
4. BURPEES
04:12
5. ROW
04:59
6. FARMERS
03:25
7. LUNGES
04:58
8. WALL BALLS
07:08
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:23:56
ROXZONE
12:59
RUNS
33:18
1. SKIERG
04:22
2. SLED PUSH
04:08
3. SLED PULL
05:15
4. BURPEES
03:59
5. ROW
04:43
6. FARMERS
02:59
7. LUNGES
05:54
8. WALL BALLS
06:25
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:23:56
ROXZONE
12:29
RUNS
29:29
1. SKIERG
04:38
2. SLED PUSH
05:18
3. SLED PULL
04:57
4. BURPEES
04:30
5. ROW
04:53
6. FARMERS
03:37
7. LUNGES
05:52
8. WALL BALLS
08:16
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:24:07
ROXZONE
13:41
RUNS
29:29
1. SKIERG
04:11
2. SLED PUSH
04:03
3. SLED PULL
06:12
4. BURPEES
05:02
5. ROW
04:39
6. FARMERS
02:45
7. LUNGES
05:59
8. WALL BALLS
08:11
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:24:10
ROXZONE
13:58
RUNS
33:07
1. SKIERG
04:17
2. SLED PUSH
04:21
3. SLED PULL
05:02
4. BURPEES
05:33
5. ROW
04:38
6. FARMERS
02:40
7. LUNGES
04:36
8. WALL BALLS
06:03
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:24:24
ROXZONE
15:24
RUNS
32:52
1. SKIERG
04:06
2. SLED PUSH
04:36
3. SLED PULL
04:53
4. BURPEES
04:49
5. ROW
04:23
6. FARMERS
01:55
7. LUNGES
05:28
8. WALL BALLS
06:02
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:24:27
ROXZONE
12:25
RUNS
30:33
1. SKIERG
04:15
2. SLED PUSH
04:02
3. SLED PULL
05:09
4. BURPEES
05:38
5. ROW
04:34
6. FARMERS
02:31
7. LUNGES
04:55
8. WALL BALLS
10:28
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:24:30
ROXZONE
12:26
RUNS
32:19
1. SKIERG
04:18
2. SLED PUSH
03:15
3. SLED PULL
05:22
4. BURPEES
06:48
5. ROW
04:34
6. FARMERS
01:57
7. LUNGES
06:35
8. WALL BALLS
06:59
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:24:31
ROXZONE
13:52
RUNS
32:19
1. SKIERG
04:21
2. SLED PUSH
05:27
3. SLED PULL
05:02
4. BURPEES
05:14
5. ROW
04:29
6. FARMERS
02:34
7. LUNGES
05:20
8. WALL BALLS
05:57
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:24:32
ROXZONE
12:03
RUNS
29:39
1. SKIERG
04:30
2. SLED PUSH
04:55
3. SLED PULL
05:59
4. BURPEES
04:02
5. ROW
04:41
6. FARMERS
02:37
7. LUNGES
06:17
8. WALL BALLS
09:54
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:48
RUN 8 (1KM)
03:55
PRO MEN
TOTAL TIME
01:24:43
ROXZONE
12:14
RUNS
31:00
1. SKIERG
04:30
2. SLED PUSH
05:29
3. SLED PULL
06:34
4. BURPEES
05:23
5. ROW
04:32
6. FARMERS
02:54
7. LUNGES
05:36
8. WALL BALLS
06:36
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:24:46
ROXZONE
13:06
RUNS
33:18
1. SKIERG
04:21
2. SLED PUSH
03:32
3. SLED PULL
05:24
4. BURPEES
05:23
5. ROW
04:34
6. FARMERS
02:13
7. LUNGES
05:51
8. WALL BALLS
07:07
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:24:51
ROXZONE
12:54
RUNS
32:35
1. SKIERG
04:11
2. SLED PUSH
03:46
3. SLED PULL
05:26
4. BURPEES
05:00
5. ROW
04:24
6. FARMERS
02:19
7. LUNGES
05:12
8. WALL BALLS
09:08
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:24:53
ROXZONE
13:11
RUNS
31:47
1. SKIERG
04:21
2. SLED PUSH
04:56
3. SLED PULL
04:40
4. BURPEES
03:46
5. ROW
04:38
6. FARMERS
02:48
7. LUNGES
06:29
8. WALL BALLS
08:22
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:25:00
ROXZONE
13:24
RUNS
32:40
1. SKIERG
04:13
2. SLED PUSH
03:29
3. SLED PULL
06:38
4. BURPEES
05:22
5. ROW
04:27
6. FARMERS
01:47
7. LUNGES
05:19
8. WALL BALLS
07:45
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:25:02
ROXZONE
14:01
RUNS
35:52
1. SKIERG
04:03
2. SLED PUSH
03:23
3. SLED PULL
04:50
4. BURPEES
05:19
5. ROW
04:10
6. FARMERS
02:12
7. LUNGES
04:39
8. WALL BALLS
06:39
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:25:08
ROXZONE
14:05
RUNS
32:05
1. SKIERG
04:08
2. SLED PUSH
04:48
3. SLED PULL
04:57
4. BURPEES
04:32
5. ROW
04:30
6. FARMERS
02:07
7. LUNGES
05:59
8. WALL BALLS
08:01
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:25:09
ROXZONE
14:11
RUNS
32:32
1. SKIERG
04:39
2. SLED PUSH
04:15
3. SLED PULL
06:13
4. BURPEES
04:21
5. ROW
04:50
6. FARMERS
02:11
7. LUNGES
05:02
8. WALL BALLS
07:00
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:25:12
ROXZONE
13:34
RUNS
34:08
1. SKIERG
04:15
2. SLED PUSH
03:49
3. SLED PULL
04:54
4. BURPEES
05:21
5. ROW
04:22
6. FARMERS
02:22
7. LUNGES
06:21
8. WALL BALLS
06:10
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:25:13
ROXZONE
13:15
RUNS
31:34
1. SKIERG
04:07
2. SLED PUSH
05:24
3. SLED PULL
04:44
4. BURPEES
06:36
5. ROW
04:28
6. FARMERS
02:42
7. LUNGES
05:20
8. WALL BALLS
07:08
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:25:14
ROXZONE
13:23
RUNS
32:50
1. SKIERG
04:32
2. SLED PUSH
04:00
3. SLED PULL
04:39
4. BURPEES
06:24
5. ROW
04:35
6. FARMERS
02:03
7. LUNGES
05:48
8. WALL BALLS
07:04
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:25:16
ROXZONE
11:59
RUNS
32:09
1. SKIERG
04:34
2. SLED PUSH
04:14
3. SLED PULL
05:37
4. BURPEES
04:53
5. ROW
04:50
6. FARMERS
03:11
7. LUNGES
05:19
8. WALL BALLS
08:35
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:25:21
ROXZONE
14:15
RUNS
32:19
1. SKIERG
04:37
2. SLED PUSH
03:40
3. SLED PULL
05:36
4. BURPEES
06:26
5. ROW
04:34
6. FARMERS
01:42
7. LUNGES
05:37
8. WALL BALLS
06:40
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:25:22
ROXZONE
13:59
RUNS
32:48
1. SKIERG
04:29
2. SLED PUSH
03:24
3. SLED PULL
05:56
4. BURPEES
06:00
5. ROW
04:39
6. FARMERS
02:09
7. LUNGES
05:32
8. WALL BALLS
06:32
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:25:22
ROXZONE
12:41
RUNS
33:13
1. SKIERG
04:19
2. SLED PUSH
05:03
3. SLED PULL
05:11
4. BURPEES
04:11
5. ROW
04:40
6. FARMERS
02:35
7. LUNGES
06:18
8. WALL BALLS
07:16
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:25:22
ROXZONE
12:11
RUNS
27:50
1. SKIERG
04:31
2. SLED PUSH
05:28
3. SLED PULL
06:10
4. BURPEES
06:03
5. ROW
04:59
6. FARMERS
03:24
7. LUNGES
06:23
8. WALL BALLS
08:27
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:34
RUN 8 (1KM)
03:40
PRO MEN
TOTAL TIME
01:25:23
ROXZONE
13:48
RUNS
31:17
1. SKIERG
04:14
2. SLED PUSH
03:42
3. SLED PULL
05:56
4. BURPEES
06:01
5. ROW
04:46
6. FARMERS
02:56
7. LUNGES
04:57
8. WALL BALLS
07:52
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:25:26
ROXZONE
13:43
RUNS
33:03
1. SKIERG
04:17
2. SLED PUSH
04:12
3. SLED PULL
04:58
4. BURPEES
05:29
5. ROW
04:28
6. FARMERS
02:23
7. LUNGES
04:56
8. WALL BALLS
08:02
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:25:27
ROXZONE
12:53
RUNS
34:38
1. SKIERG
04:31
2. SLED PUSH
04:05
3. SLED PULL
05:18
4. BURPEES
04:28
5. ROW
04:27
6. FARMERS
02:07
7. LUNGES
05:42
8. WALL BALLS
07:22
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:25:28
ROXZONE
13:53
RUNS
32:30
1. SKIERG
04:19
2. SLED PUSH
06:17
3. SLED PULL
03:59
4. BURPEES
04:05
5. ROW
04:31
6. FARMERS
02:36
7. LUNGES
04:02
8. WALL BALLS
09:19
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:25:28
ROXZONE
13:19
RUNS
30:01
1. SKIERG
04:27
2. SLED PUSH
04:55
3. SLED PULL
04:24
4. BURPEES
05:31
5. ROW
04:59
6. FARMERS
03:05
7. LUNGES
06:33
8. WALL BALLS
08:18
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:25:31
ROXZONE
13:21
RUNS
32:06
1. SKIERG
04:14
2. SLED PUSH
05:25
3. SLED PULL
05:16
4. BURPEES
04:22
5. ROW
04:14
6. FARMERS
02:10
7. LUNGES
05:15
8. WALL BALLS
09:13
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:25:36
ROXZONE
12:10
RUNS
29:27
1. SKIERG
04:35
2. SLED PUSH
09:14
3. SLED PULL
05:58
4. BURPEES
03:58
5. ROW
04:45
6. FARMERS
01:59
7. LUNGES
05:36
8. WALL BALLS
07:57
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:25:41
ROXZONE
13:43
RUNS
30:51
1. SKIERG
04:36
2. SLED PUSH
05:09
3. SLED PULL
06:07
4. BURPEES
05:04
5. ROW
04:27
6. FARMERS
02:17
7. LUNGES
06:11
8. WALL BALLS
07:23
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:25:43
ROXZONE
14:42
RUNS
31:55
1. SKIERG
04:27
2. SLED PUSH
03:42
3. SLED PULL
05:05
4. BURPEES
05:29
5. ROW
04:35
6. FARMERS
02:35
7. LUNGES
05:56
8. WALL BALLS
07:22
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:25:44
ROXZONE
14:22
RUNS
32:59
1. SKIERG
04:04
2. SLED PUSH
03:38
3. SLED PULL
05:44
4. BURPEES
04:55
5. ROW
04:34
6. FARMERS
02:25
7. LUNGES
06:17
8. WALL BALLS
06:51
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:25:44
ROXZONE
13:23
RUNS
33:46
1. SKIERG
04:19
2. SLED PUSH
03:39
3. SLED PULL
06:42
4. BURPEES
03:16
5. ROW
04:37
6. FARMERS
03:02
7. LUNGES
06:09
8. WALL BALLS
06:55
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:25:47
ROXZONE
13:18
RUNS
31:59
1. SKIERG
04:29
2. SLED PUSH
04:53
3. SLED PULL
05:04
4. BURPEES
06:41
5. ROW
04:26
6. FARMERS
03:15
7. LUNGES
05:21
8. WALL BALLS
06:25
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:25:51
ROXZONE
13:39
RUNS
33:23
1. SKIERG
04:17
2. SLED PUSH
03:45
3. SLED PULL
06:17
4. BURPEES
06:03
5. ROW
04:28
6. FARMERS
02:21
7. LUNGES
06:09
8. WALL BALLS
05:33
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:25:52
ROXZONE
14:08
RUNS
33:02
1. SKIERG
04:21
2. SLED PUSH
04:47
3. SLED PULL
06:04
4. BURPEES
04:29
5. ROW
04:33
6. FARMERS
02:33
7. LUNGES
04:58
8. WALL BALLS
07:01
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:26:04
ROXZONE
12:29
RUNS
33:04
1. SKIERG
04:40
2. SLED PUSH
04:42
3. SLED PULL
05:02
4. BURPEES
04:39
5. ROW
04:44
6. FARMERS
01:52
7. LUNGES
06:01
8. WALL BALLS
08:56
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:26:05
ROXZONE
13:15
RUNS
30:38
1. SKIERG
04:33
2. SLED PUSH
05:12
3. SLED PULL
05:11
4. BURPEES
05:35
5. ROW
04:41
6. FARMERS
03:28
7. LUNGES
05:00
8. WALL BALLS
08:38
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:26:07
ROXZONE
12:59
RUNS
31:44
1. SKIERG
04:15
2. SLED PUSH
03:52
3. SLED PULL
06:11
4. BURPEES
04:32
5. ROW
04:42
6. FARMERS
02:06
7. LUNGES
06:41
8. WALL BALLS
09:09
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:26:09
ROXZONE
13:07
RUNS
32:04
1. SKIERG
04:45
2. SLED PUSH
04:37
3. SLED PULL
05:07
4. BURPEES
05:50
5. ROW
04:34
6. FARMERS
01:59
7. LUNGES
05:40
8. WALL BALLS
08:29
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:26:10
ROXZONE
12:48
RUNS
30:48
1. SKIERG
04:37
2. SLED PUSH
03:49
3. SLED PULL
05:51
4. BURPEES
05:24
5. ROW
04:52
6. FARMERS
02:28
7. LUNGES
06:22
8. WALL BALLS
09:16
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:26:16
ROXZONE
12:19
RUNS
31:39
1. SKIERG
04:27
2. SLED PUSH
04:47
3. SLED PULL
05:22
4. BURPEES
04:10
5. ROW
04:49
6. FARMERS
02:45
7. LUNGES
05:22
8. WALL BALLS
10:41
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:26:16
ROXZONE
12:11
RUNS
29:07
1. SKIERG
04:26
2. SLED PUSH
05:01
3. SLED PULL
06:48
4. BURPEES
04:50
5. ROW
04:30
6. FARMERS
02:42
7. LUNGES
05:19
8. WALL BALLS
11:25
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:26:18
ROXZONE
13:05
RUNS
32:20
1. SKIERG
04:18
2. SLED PUSH
04:07
3. SLED PULL
05:13
4. BURPEES
04:32
5. ROW
04:37
6. FARMERS
02:48
7. LUNGES
06:08
8. WALL BALLS
09:15
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:26:25
ROXZONE
15:01
RUNS
36:44
1. SKIERG
04:16
2. SLED PUSH
04:03
3. SLED PULL
04:18
4. BURPEES
04:12
5. ROW
04:37
6. FARMERS
02:12
7. LUNGES
04:31
8. WALL BALLS
06:35
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:26:25
ROXZONE
13:39
RUNS
32:53
1. SKIERG
04:26
2. SLED PUSH
04:55
3. SLED PULL
06:07
4. BURPEES
04:16
5. ROW
04:47
6. FARMERS
02:30
7. LUNGES
04:20
8. WALL BALLS
08:37
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:26:26
ROXZONE
13:02
RUNS
31:19
1. SKIERG
04:17
2. SLED PUSH
04:38
3. SLED PULL
07:02
4. BURPEES
06:03
5. ROW
04:54
6. FARMERS
03:01
7. LUNGES
05:27
8. WALL BALLS
06:48
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:26:29
ROXZONE
13:45
RUNS
32:53
1. SKIERG
04:16
2. SLED PUSH
04:15
3. SLED PULL
08:34
4. BURPEES
04:40
5. ROW
04:23
6. FARMERS
02:46
7. LUNGES
04:36
8. WALL BALLS
06:26
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:26:39
ROXZONE
13:28
RUNS
35:40
1. SKIERG
04:17
2. SLED PUSH
04:30
3. SLED PULL
04:30
4. BURPEES
04:59
5. ROW
04:23
6. FARMERS
02:07
7. LUNGES
05:11
8. WALL BALLS
07:39
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:26:41
ROXZONE
14:25
RUNS
35:56
1. SKIERG
04:18
2. SLED PUSH
03:46
3. SLED PULL
04:53
4. BURPEES
05:40
5. ROW
04:30
6. FARMERS
02:02
7. LUNGES
05:48
8. WALL BALLS
05:26
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:26:42
ROXZONE
13:23
RUNS
32:28
1. SKIERG
05:02
2. SLED PUSH
04:18
3. SLED PULL
06:45
4. BURPEES
04:20
5. ROW
04:36
6. FARMERS
02:43
7. LUNGES
06:23
8. WALL BALLS
06:48
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:26:46
ROXZONE
12:48
RUNS
32:48
1. SKIERG
04:40
2. SLED PUSH
04:32
3. SLED PULL
05:34
4. BURPEES
05:34
5. ROW
05:00
6. FARMERS
03:04
7. LUNGES
05:09
8. WALL BALLS
07:42
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:26:55
ROXZONE
14:42
RUNS
30:21
1. SKIERG
04:24
2. SLED PUSH
04:56
3. SLED PULL
06:22
4. BURPEES
02:14
5. ROW
04:50
6. FARMERS
02:12
7. LUNGES
05:59
8. WALL BALLS
10:59
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:26:58
ROXZONE
13:33
RUNS
30:49
1. SKIERG
04:16
2. SLED PUSH
04:51
3. SLED PULL
05:04
4. BURPEES
04:51
5. ROW
04:42
6. FARMERS
03:00
7. LUNGES
08:45
8. WALL BALLS
07:07
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:26:59
ROXZONE
12:51
RUNS
32:47
1. SKIERG
04:52
2. SLED PUSH
04:21
3. SLED PULL
05:42
4. BURPEES
05:14
5. ROW
04:27
6. FARMERS
02:48
7. LUNGES
06:19
8. WALL BALLS
07:43
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:26:59
ROXZONE
12:10
RUNS
31:59
1. SKIERG
04:10
2. SLED PUSH
04:05
3. SLED PULL
04:55
4. BURPEES
05:25
5. ROW
04:47
6. FARMERS
02:09
7. LUNGES
06:25
8. WALL BALLS
10:58
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:27:07
ROXZONE
12:34
RUNS
35:42
1. SKIERG
04:07
2. SLED PUSH
03:59
3. SLED PULL
04:37
4. BURPEES
06:20
5. ROW
04:18
6. FARMERS
02:22
7. LUNGES
06:03
8. WALL BALLS
07:10
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:27:10
ROXZONE
12:57
RUNS
30:34
1. SKIERG
04:17
2. SLED PUSH
04:56
3. SLED PULL
05:41
4. BURPEES
05:06
5. ROW
04:31
6. FARMERS
02:28
7. LUNGES
05:36
8. WALL BALLS
11:09
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:27:12
ROXZONE
13:34
RUNS
34:28
1. SKIERG
04:25
2. SLED PUSH
04:05
3. SLED PULL
06:06
4. BURPEES
05:41
5. ROW
04:33
6. FARMERS
02:08
7. LUNGES
04:54
8. WALL BALLS
07:24
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:27:14
ROXZONE
12:50
RUNS
33:52
1. SKIERG
04:31
2. SLED PUSH
04:29
3. SLED PULL
04:54
4. BURPEES
04:58
5. ROW
04:45
6. FARMERS
02:49
7. LUNGES
05:21
8. WALL BALLS
08:50
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:27:15
ROXZONE
12:57
RUNS
34:03
1. SKIERG
04:25
2. SLED PUSH
03:59
3. SLED PULL
05:37
4. BURPEES
05:34
5. ROW
04:42
6. FARMERS
02:24
7. LUNGES
05:49
8. WALL BALLS
07:50
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:27:22
ROXZONE
14:06
RUNS
33:21
1. SKIERG
04:27
2. SLED PUSH
04:33
3. SLED PULL
07:03
4. BURPEES
04:58
5. ROW
04:33
6. FARMERS
02:12
7. LUNGES
05:06
8. WALL BALLS
07:09
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:27:22
ROXZONE
11:45
RUNS
31:26
1. SKIERG
04:36
2. SLED PUSH
05:38
3. SLED PULL
06:00
4. BURPEES
05:33
5. ROW
04:49
6. FARMERS
02:46
7. LUNGES
05:02
8. WALL BALLS
09:51
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:27:22
ROXZONE
11:21
RUNS
30:10
1. SKIERG
04:23
2. SLED PUSH
05:50
3. SLED PULL
05:44
4. BURPEES
04:41
5. ROW
05:12
6. FARMERS
02:42
7. LUNGES
06:17
8. WALL BALLS
11:04
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:27:23
ROXZONE
14:51
RUNS
33:20
1. SKIERG
04:32
2. SLED PUSH
04:34
3. SLED PULL
05:03
4. BURPEES
03:47
5. ROW
04:38
6. FARMERS
03:16
7. LUNGES
05:50
8. WALL BALLS
07:36
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:27:23
ROXZONE
15:40
RUNS
30:36
1. SKIERG
04:21
2. SLED PUSH
03:14
3. SLED PULL
06:45
4. BURPEES
02:45
5. ROW
04:56
6. FARMERS
02:27
7. LUNGES
06:53
8. WALL BALLS
09:51
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:27:25
ROXZONE
13:24
RUNS
34:10
1. SKIERG
04:44
2. SLED PUSH
05:05
3. SLED PULL
04:50
4. BURPEES
05:02
5. ROW
05:09
6. FARMERS
03:16
7. LUNGES
04:51
8. WALL BALLS
06:59
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:27:28
ROXZONE
11:38
RUNS
28:04
1. SKIERG
04:33
2. SLED PUSH
05:36
3. SLED PULL
06:03
4. BURPEES
05:50
5. ROW
04:46
6. FARMERS
03:22
7. LUNGES
06:52
8. WALL BALLS
10:48
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
01:27:35
ROXZONE
12:39
RUNS
31:36
1. SKIERG
04:39
2. SLED PUSH
04:49
3. SLED PULL
05:25
4. BURPEES
05:57
5. ROW
04:50
6. FARMERS
02:45
7. LUNGES
05:57
8. WALL BALLS
09:03
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:27:40
ROXZONE
14:07
RUNS
35:16
1. SKIERG
04:54
2. SLED PUSH
04:36
3. SLED PULL
05:41
4. BURPEES
04:24
5. ROW
04:37
6. FARMERS
02:03
7. LUNGES
05:39
8. WALL BALLS
06:27
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:27:40
ROXZONE
12:43
RUNS
33:10
1. SKIERG
04:13
2. SLED PUSH
04:21
3. SLED PULL
06:32
4. BURPEES
05:38
5. ROW
04:36
6. FARMERS
03:05
7. LUNGES
05:58
8. WALL BALLS
07:30
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:27:41
ROXZONE
12:47
RUNS
30:23
1. SKIERG
04:24
2. SLED PUSH
05:48
3. SLED PULL
08:53
4. BURPEES
04:45
5. ROW
04:33
6. FARMERS
03:18
7. LUNGES
06:02
8. WALL BALLS
06:53
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:27:44
ROXZONE
14:27
RUNS
34:15
1. SKIERG
04:09
2. SLED PUSH
03:53
3. SLED PULL
05:37
4. BURPEES
05:31
5. ROW
04:47
6. FARMERS
02:05
7. LUNGES
06:59
8. WALL BALLS
06:04
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:27:47
ROXZONE
13:48
RUNS
33:16
1. SKIERG
04:35
2. SLED PUSH
06:01
3. SLED PULL
05:52
4. BURPEES
04:33
5. ROW
05:02
6. FARMERS
02:49
7. LUNGES
04:43
8. WALL BALLS
07:13
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:27:51
ROXZONE
13:26
RUNS
33:33
1. SKIERG
04:43
2. SLED PUSH
05:32
3. SLED PULL
06:11
4. BURPEES
04:20
5. ROW
04:47
6. FARMERS
02:08
7. LUNGES
05:10
8. WALL BALLS
08:06
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:27:52
ROXZONE
14:59
RUNS
35:04
1. SKIERG
04:25
2. SLED PUSH
04:33
3. SLED PULL
04:41
4. BURPEES
05:03
5. ROW
04:33
6. FARMERS
02:35
7. LUNGES
05:41
8. WALL BALLS
06:22
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:27:52
ROXZONE
13:09
RUNS
31:54
1. SKIERG
04:28
2. SLED PUSH
04:24
3. SLED PULL
06:05
4. BURPEES
04:13
5. ROW
04:40
6. FARMERS
02:42
7. LUNGES
06:37
8. WALL BALLS
09:44
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:27:55
ROXZONE
13:50
RUNS
32:18
1. SKIERG
04:21
2. SLED PUSH
05:13
3. SLED PULL
06:26
4. BURPEES
05:01
5. ROW
04:39
6. FARMERS
02:17
7. LUNGES
05:16
8. WALL BALLS
08:38
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:27:56
ROXZONE
13:11
RUNS
32:43
1. SKIERG
04:15
2. SLED PUSH
04:17
3. SLED PULL
05:28
4. BURPEES
06:10
5. ROW
04:44
6. FARMERS
03:01
7. LUNGES
06:28
8. WALL BALLS
07:43
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:27:58
ROXZONE
15:08
RUNS
33:46
1. SKIERG
04:19
2. SLED PUSH
04:16
3. SLED PULL
04:57
4. BURPEES
05:34
5. ROW
04:40
6. FARMERS
02:49
7. LUNGES
04:59
8. WALL BALLS
07:34
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:27:58
ROXZONE
13:15
RUNS
33:16
1. SKIERG
04:28
2. SLED PUSH
04:37
3. SLED PULL
06:13
4. BURPEES
04:57
5. ROW
04:33
6. FARMERS
02:31
7. LUNGES
05:15
8. WALL BALLS
08:57
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:28:00
ROXZONE
13:04
RUNS
31:35
1. SKIERG
05:05
2. SLED PUSH
04:31
3. SLED PULL
07:08
4. BURPEES
04:28
5. ROW
04:43
6. FARMERS
02:48
7. LUNGES
05:54
8. WALL BALLS
08:47
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:28:03
ROXZONE
14:09
RUNS
34:09
1. SKIERG
04:17
2. SLED PUSH
05:08
3. SLED PULL
05:32
4. BURPEES
05:36
5. ROW
04:31
6. FARMERS
02:20
7. LUNGES
06:13
8. WALL BALLS
06:11
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:28:03
ROXZONE
12:42
RUNS
31:04
1. SKIERG
04:44
2. SLED PUSH
05:15
3. SLED PULL
05:50
4. BURPEES
05:11
5. ROW
04:46
6. FARMERS
02:51
7. LUNGES
08:01
8. WALL BALLS
07:44
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:28:04
ROXZONE
14:58
RUNS
31:59
1. SKIERG
04:26
2. SLED PUSH
04:33
3. SLED PULL
04:34
4. BURPEES
06:21
5. ROW
04:37
6. FARMERS
02:11
7. LUNGES
06:59
8. WALL BALLS
07:32
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:28:13
ROXZONE
12:55
RUNS
33:32
1. SKIERG
04:39
2. SLED PUSH
04:56
3. SLED PULL
05:31
4. BURPEES
06:11
5. ROW
04:47
6. FARMERS
01:59
7. LUNGES
05:45
8. WALL BALLS
08:02
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:28:16
ROXZONE
15:58
RUNS
32:22
1. SKIERG
04:38
2. SLED PUSH
05:15
3. SLED PULL
05:40
4. BURPEES
02:07
5. ROW
04:47
6. FARMERS
02:37
7. LUNGES
05:24
8. WALL BALLS
09:32
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:28:16
ROXZONE
13:06
RUNS
31:29
1. SKIERG
04:31
2. SLED PUSH
05:10
3. SLED PULL
05:52
4. BURPEES
06:14
5. ROW
04:37
6. FARMERS
02:53
7. LUNGES
06:52
8. WALL BALLS
07:35
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:28:18
ROXZONE
12:37
RUNS
32:15
1. SKIERG
04:35
2. SLED PUSH
05:43
3. SLED PULL
06:29
4. BURPEES
05:07
5. ROW
04:46
6. FARMERS
03:08
7. LUNGES
05:47
8. WALL BALLS
07:56
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:28:21
ROXZONE
13:11
RUNS
32:48
1. SKIERG
04:32
2. SLED PUSH
04:35
3. SLED PULL
05:32
4. BURPEES
04:52
5. ROW
04:50
6. FARMERS
02:29
7. LUNGES
06:23
8. WALL BALLS
09:14
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:28:27
ROXZONE
13:34
RUNS
29:30
1. SKIERG
04:15
2. SLED PUSH
05:50
3. SLED PULL
07:59
4. BURPEES
06:00
5. ROW
04:49
6. FARMERS
03:04
7. LUNGES
06:19
8. WALL BALLS
07:11
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:28:31
ROXZONE
14:04
RUNS
32:10
1. SKIERG
04:25
2. SLED PUSH
04:16
3. SLED PULL
05:34
4. BURPEES
04:59
5. ROW
04:43
6. FARMERS
03:42
7. LUNGES
05:38
8. WALL BALLS
09:04
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:28:33
ROXZONE
14:25
RUNS
34:07
1. SKIERG
04:28
2. SLED PUSH
03:50
3. SLED PULL
04:40
4. BURPEES
04:38
5. ROW
04:40
6. FARMERS
02:21
7. LUNGES
06:13
8. WALL BALLS
09:15
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:28:37
ROXZONE
12:42
RUNS
32:56
1. SKIERG
04:24
2. SLED PUSH
04:27
3. SLED PULL
05:29
4. BURPEES
05:04
5. ROW
04:34
6. FARMERS
03:30
7. LUNGES
05:49
8. WALL BALLS
09:46
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:28:45
ROXZONE
13:03
RUNS
32:34
1. SKIERG
04:28
2. SLED PUSH
06:17
3. SLED PULL
05:30
4. BURPEES
05:16
5. ROW
04:44
6. FARMERS
03:16
7. LUNGES
05:15
8. WALL BALLS
08:26
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:28:46
ROXZONE
13:57
RUNS
35:13
1. SKIERG
04:23
2. SLED PUSH
04:44
3. SLED PULL
05:51
4. BURPEES
05:04
5. ROW
04:39
6. FARMERS
02:40
7. LUNGES
05:19
8. WALL BALLS
07:00
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:28:47
ROXZONE
11:57
RUNS
34:57
1. SKIERG
04:08
2. SLED PUSH
04:26
3. SLED PULL
04:45
4. BURPEES
04:47
5. ROW
04:18
6. FARMERS
04:26
7. LUNGES
05:08
8. WALL BALLS
09:59
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:28:49
ROXZONE
13:43
RUNS
32:42
1. SKIERG
04:28
2. SLED PUSH
04:42
3. SLED PULL
05:39
4. BURPEES
05:24
5. ROW
05:00
6. FARMERS
02:32
7. LUNGES
06:07
8. WALL BALLS
08:37
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:28:51
ROXZONE
13:47
RUNS
35:44
1. SKIERG
03:56
2. SLED PUSH
04:26
3. SLED PULL
06:18
4. BURPEES
04:25
5. ROW
04:42
6. FARMERS
02:40
7. LUNGES
05:30
8. WALL BALLS
07:28
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:28:58
ROXZONE
13:43
RUNS
33:11
1. SKIERG
04:24
2. SLED PUSH
03:42
3. SLED PULL
05:08
4. BURPEES
07:09
5. ROW
04:40
6. FARMERS
02:28
7. LUNGES
06:44
8. WALL BALLS
07:51
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:29:01
ROXZONE
13:24
RUNS
32:25
1. SKIERG
04:39
2. SLED PUSH
05:41
3. SLED PULL
06:12
4. BURPEES
04:29
5. ROW
04:39
6. FARMERS
02:47
7. LUNGES
05:19
8. WALL BALLS
09:32
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:29:01
ROXZONE
13:23
RUNS
32:17
1. SKIERG
04:33
2. SLED PUSH
05:11
3. SLED PULL
06:37
4. BURPEES
05:02
5. ROW
04:46
6. FARMERS
03:51
7. LUNGES
05:24
8. WALL BALLS
08:00
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:29:02
ROXZONE
15:13
RUNS
33:11
1. SKIERG
04:14
2. SLED PUSH
05:05
3. SLED PULL
06:57
4. BURPEES
04:26
5. ROW
04:52
6. FARMERS
03:07
7. LUNGES
06:47
8. WALL BALLS
05:14
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:29:16
ROXZONE
12:33
RUNS
30:00
1. SKIERG
04:08
2. SLED PUSH
04:24
3. SLED PULL
06:24
4. BURPEES
07:04
5. ROW
04:23
6. FARMERS
04:13
7. LUNGES
06:32
8. WALL BALLS
09:39
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
01:29:20
ROXZONE
12:51
RUNS
32:47
1. SKIERG
04:15
2. SLED PUSH
05:21
3. SLED PULL
06:53
4. BURPEES
04:48
5. ROW
04:42
6. FARMERS
02:23
7. LUNGES
05:31
8. WALL BALLS
09:53
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:29:25
ROXZONE
15:30
RUNS
34:45
1. SKIERG
04:20
2. SLED PUSH
04:48
3. SLED PULL
05:21
4. BURPEES
05:59
5. ROW
04:21
6. FARMERS
02:52
7. LUNGES
04:59
8. WALL BALLS
06:35
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:29:27
ROXZONE
12:31
RUNS
32:13
1. SKIERG
04:27
2. SLED PUSH
04:54
3. SLED PULL
06:53
4. BURPEES
05:13
5. ROW
04:35
6. FARMERS
02:04
7. LUNGES
07:00
8. WALL BALLS
09:42
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:29:30
ROXZONE
14:17
RUNS
33:54
1. SKIERG
04:18
2. SLED PUSH
05:13
3. SLED PULL
07:24
4. BURPEES
05:26
5. ROW
04:36
6. FARMERS
02:10
7. LUNGES
05:14
8. WALL BALLS
07:02
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:29:31
ROXZONE
14:22
RUNS
34:42
1. SKIERG
04:13
2. SLED PUSH
03:41
3. SLED PULL
05:35
4. BURPEES
04:59
5. ROW
04:19
6. FARMERS
02:29
7. LUNGES
08:11
8. WALL BALLS
07:04
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:29:38
ROXZONE
14:05
RUNS
34:42
1. SKIERG
04:14
2. SLED PUSH
04:35
3. SLED PULL
05:46
4. BURPEES
07:07
5. ROW
04:30
6. FARMERS
02:45
7. LUNGES
05:32
8. WALL BALLS
06:28
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:29:40
ROXZONE
14:00
RUNS
33:27
1. SKIERG
04:20
2. SLED PUSH
05:46
3. SLED PULL
06:42
4. BURPEES
04:47
5. ROW
04:31
6. FARMERS
02:17
7. LUNGES
06:27
8. WALL BALLS
07:27
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:29:46
ROXZONE
13:22
RUNS
33:13
1. SKIERG
04:30
2. SLED PUSH
04:51
3. SLED PULL
06:42
4. BURPEES
04:18
5. ROW
04:56
6. FARMERS
02:19
7. LUNGES
06:14
8. WALL BALLS
09:25
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:29:52
ROXZONE
15:01
RUNS
34:31
1. SKIERG
04:23
2. SLED PUSH
05:27
3. SLED PULL
06:43
4. BURPEES
04:03
5. ROW
04:41
6. FARMERS
02:06
7. LUNGES
05:11
8. WALL BALLS
07:53
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:30:01
ROXZONE
14:50
RUNS
35:22
1. SKIERG
04:07
2. SLED PUSH
04:00
3. SLED PULL
04:41
4. BURPEES
07:11
5. ROW
04:14
6. FARMERS
02:19
7. LUNGES
05:37
8. WALL BALLS
07:44
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:30:01
ROXZONE
10:53
RUNS
27:25
1. SKIERG
04:35
2. SLED PUSH
07:19
3. SLED PULL
10:25
4. BURPEES
05:15
5. ROW
04:57
6. FARMERS
03:49
7. LUNGES
07:15
8. WALL BALLS
08:14
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:31
RUN 8 (1KM)
03:37
PRO MEN
TOTAL TIME
01:30:03
ROXZONE
14:41
RUNS
33:00
1. SKIERG
04:17
2. SLED PUSH
04:47
3. SLED PULL
06:08
4. BURPEES
05:19
5. ROW
04:34
6. FARMERS
02:49
7. LUNGES
07:03
8. WALL BALLS
07:30
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:30:04
ROXZONE
16:12
RUNS
33:48
1. SKIERG
04:20
2. SLED PUSH
05:08
3. SLED PULL
05:13
4. BURPEES
04:31
5. ROW
04:37
6. FARMERS
02:22
7. LUNGES
04:37
8. WALL BALLS
09:20
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:30:05
ROXZONE
13:06
RUNS
30:27
1. SKIERG
04:25
2. SLED PUSH
06:55
3. SLED PULL
07:21
4. BURPEES
05:23
5. ROW
04:34
6. FARMERS
03:04
7. LUNGES
06:41
8. WALL BALLS
08:12
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:30:08
ROXZONE
13:13
RUNS
34:28
1. SKIERG
05:08
2. SLED PUSH
05:41
3. SLED PULL
05:17
4. BURPEES
04:27
5. ROW
05:08
6. FARMERS
03:11
7. LUNGES
05:08
8. WALL BALLS
08:31
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:30:08
ROXZONE
12:53
RUNS
33:44
1. SKIERG
04:28
2. SLED PUSH
05:20
3. SLED PULL
07:30
4. BURPEES
06:21
5. ROW
04:38
6. FARMERS
02:17
7. LUNGES
06:02
8. WALL BALLS
06:59
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:30:09
ROXZONE
13:31
RUNS
32:22
1. SKIERG
04:26
2. SLED PUSH
05:08
3. SLED PULL
06:07
4. BURPEES
05:40
5. ROW
05:08
6. FARMERS
02:16
7. LUNGES
06:12
8. WALL BALLS
09:23
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:30:16
ROXZONE
15:18
RUNS
34:26
1. SKIERG
04:13
2. SLED PUSH
04:44
3. SLED PULL
04:44
4. BURPEES
05:39
5. ROW
04:34
6. FARMERS
02:55
7. LUNGES
05:59
8. WALL BALLS
07:48
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:30:17
ROXZONE
13:59
RUNS
33:13
1. SKIERG
04:22
2. SLED PUSH
04:38
3. SLED PULL
07:00
4. BURPEES
05:05
5. ROW
04:56
6. FARMERS
03:50
7. LUNGES
06:39
8. WALL BALLS
06:40
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:30:23
ROXZONE
14:32
RUNS
34:19
1. SKIERG
04:07
2. SLED PUSH
03:32
3. SLED PULL
06:53
4. BURPEES
04:50
5. ROW
04:47
6. FARMERS
03:37
7. LUNGES
05:33
8. WALL BALLS
08:18
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:30:27
ROXZONE
14:11
RUNS
32:20
1. SKIERG
04:22
2. SLED PUSH
04:02
3. SLED PULL
06:40
4. BURPEES
06:41
5. ROW
07:24
6. FARMERS
02:05
7. LUNGES
04:33
8. WALL BALLS
08:09
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:30:27
ROXZONE
14:28
RUNS
31:51
1. SKIERG
04:14
2. SLED PUSH
03:37
3. SLED PULL
08:10
4. BURPEES
05:22
5. ROW
04:48
6. FARMERS
03:05
7. LUNGES
05:38
8. WALL BALLS
09:19
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:30:37
ROXZONE
13:42
RUNS
33:57
1. SKIERG
04:24
2. SLED PUSH
04:39
3. SLED PULL
05:56
4. BURPEES
04:53
5. ROW
04:37
6. FARMERS
02:41
7. LUNGES
05:23
8. WALL BALLS
10:28
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:30:41
ROXZONE
14:11
RUNS
32:52
1. SKIERG
04:24
2. SLED PUSH
04:47
3. SLED PULL
07:03
4. BURPEES
06:06
5. ROW
04:53
6. FARMERS
02:18
7. LUNGES
05:00
8. WALL BALLS
09:12
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:30:41
ROXZONE
13:07
RUNS
32:58
1. SKIERG
04:56
2. SLED PUSH
05:34
3. SLED PULL
06:42
4. BURPEES
05:42
5. ROW
04:59
6. FARMERS
02:29
7. LUNGES
05:53
8. WALL BALLS
08:26
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:30:44
ROXZONE
16:10
RUNS
30:18
1. SKIERG
04:36
2. SLED PUSH
05:34
3. SLED PULL
07:14
4. BURPEES
03:07
5. ROW
05:07
6. FARMERS
03:23
7. LUNGES
05:54
8. WALL BALLS
09:28
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:30:46
ROXZONE
14:18
RUNS
35:01
1. SKIERG
04:14
2. SLED PUSH
04:39
3. SLED PULL
05:54
4. BURPEES
05:15
5. ROW
04:45
6. FARMERS
01:45
7. LUNGES
06:46
8. WALL BALLS
08:14
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:30:50
ROXZONE
12:44
RUNS
33:09
1. SKIERG
04:18
2. SLED PUSH
05:01
3. SLED PULL
07:41
4. BURPEES
05:54
5. ROW
04:46
6. FARMERS
02:30
7. LUNGES
06:31
8. WALL BALLS
08:20
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:30:52
ROXZONE
13:08
RUNS
32:57
1. SKIERG
04:36
2. SLED PUSH
04:54
3. SLED PULL
06:41
4. BURPEES
04:19
5. ROW
04:50
6. FARMERS
03:33
7. LUNGES
05:40
8. WALL BALLS
10:19
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:30:55
ROXZONE
17:41
RUNS
38:26
1. SKIERG
04:33
2. SLED PUSH
03:50
3. SLED PULL
05:38
4. BURPEES
--:--
5. ROW
05:13
6. FARMERS
02:20
7. LUNGES
04:36
8. WALL BALLS
06:47
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:55
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:30:55
ROXZONE
13:38
RUNS
29:54
1. SKIERG
04:19
2. SLED PUSH
07:22
3. SLED PULL
04:48
4. BURPEES
04:13
5. ROW
04:53
6. FARMERS
03:28
7. LUNGES
05:18
8. WALL BALLS
13:06
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:30:56
ROXZONE
14:55
RUNS
35:41
1. SKIERG
04:21
2. SLED PUSH
04:14
3. SLED PULL
05:26
4. BURPEES
05:38
5. ROW
04:27
6. FARMERS
02:19
7. LUNGES
05:40
8. WALL BALLS
08:19
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:31:02
ROXZONE
13:42
RUNS
34:25
1. SKIERG
04:20
2. SLED PUSH
04:47
3. SLED PULL
05:16
4. BURPEES
05:54
5. ROW
04:35
6. FARMERS
02:39
7. LUNGES
07:14
8. WALL BALLS
08:15
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:31:07
ROXZONE
12:27
RUNS
31:21
1. SKIERG
04:21
2. SLED PUSH
05:34
3. SLED PULL
06:35
4. BURPEES
06:35
5. ROW
04:52
6. FARMERS
03:09
7. LUNGES
07:05
8. WALL BALLS
09:12
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:31:09
ROXZONE
13:31
RUNS
32:55
1. SKIERG
04:32
2. SLED PUSH
05:50
3. SLED PULL
06:34
4. BURPEES
05:19
5. ROW
04:50
6. FARMERS
02:13
7. LUNGES
06:36
8. WALL BALLS
08:53
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:31:10
ROXZONE
14:04
RUNS
36:41
1. SKIERG
04:31
2. SLED PUSH
03:24
3. SLED PULL
05:47
4. BURPEES
04:36
5. ROW
04:46
6. FARMERS
04:03
7. LUNGES
05:15
8. WALL BALLS
08:06
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:31:13
ROXZONE
15:11
RUNS
36:28
1. SKIERG
04:23
2. SLED PUSH
03:49
3. SLED PULL
06:18
4. BURPEES
05:00
5. ROW
04:37
6. FARMERS
03:00
7. LUNGES
05:56
8. WALL BALLS
06:35
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:31:13
ROXZONE
14:30
RUNS
36:37
1. SKIERG
04:40
2. SLED PUSH
04:47
3. SLED PULL
04:40
4. BURPEES
04:48
5. ROW
04:41
6. FARMERS
02:11
7. LUNGES
04:49
8. WALL BALLS
09:36
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:31:13
ROXZONE
13:29
RUNS
31:30
1. SKIERG
04:39
2. SLED PUSH
05:03
3. SLED PULL
05:42
4. BURPEES
06:48
5. ROW
04:38
6. FARMERS
03:24
7. LUNGES
06:58
8. WALL BALLS
09:05
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:31:15
ROXZONE
15:52
RUNS
36:18
1. SKIERG
04:37
2. SLED PUSH
05:21
3. SLED PULL
06:27
4. BURPEES
03:02
5. ROW
04:50
6. FARMERS
01:41
7. LUNGES
06:26
8. WALL BALLS
06:44
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:31:15
ROXZONE
14:22
RUNS
36:49
1. SKIERG
04:08
2. SLED PUSH
05:10
3. SLED PULL
05:27
4. BURPEES
03:31
5. ROW
04:44
6. FARMERS
03:15
7. LUNGES
07:19
8. WALL BALLS
06:35
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:31:16
ROXZONE
14:32
RUNS
34:54
1. SKIERG
04:45
2. SLED PUSH
04:26
3. SLED PULL
06:14
4. BURPEES
04:33
5. ROW
04:51
6. FARMERS
03:01
7. LUNGES
05:48
8. WALL BALLS
08:16
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:36
PRO MEN
TOTAL TIME
01:31:16
ROXZONE
13:28
RUNS
34:25
1. SKIERG
04:20
2. SLED PUSH
04:36
3. SLED PULL
05:48
4. BURPEES
07:17
5. ROW
04:49
6. FARMERS
02:09
7. LUNGES
06:09
8. WALL BALLS
08:20
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:31:19
ROXZONE
14:29
RUNS
32:16
1. SKIERG
04:34
2. SLED PUSH
06:47
3. SLED PULL
06:01
4. BURPEES
04:59
5. ROW
04:46
6. FARMERS
02:54
7. LUNGES
06:17
8. WALL BALLS
08:20
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:31:20
ROXZONE
14:12
RUNS
35:45
1. SKIERG
04:10
2. SLED PUSH
04:05
3. SLED PULL
05:08
4. BURPEES
06:13
5. ROW
04:58
6. FARMERS
02:09
7. LUNGES
05:13
8. WALL BALLS
09:30
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:31:20
ROXZONE
14:44
RUNS
33:19
1. SKIERG
04:09
2. SLED PUSH
05:20
3. SLED PULL
08:08
4. BURPEES
04:33
5. ROW
04:26
6. FARMERS
02:25
7. LUNGES
07:05
8. WALL BALLS
07:17
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:31:26
ROXZONE
14:12
RUNS
35:54
1. SKIERG
04:37
2. SLED PUSH
04:57
3. SLED PULL
06:28
4. BURPEES
06:18
5. ROW
04:58
6. FARMERS
01:48
7. LUNGES
05:32
8. WALL BALLS
06:47
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:31:29
ROXZONE
16:17
RUNS
34:58
1. SKIERG
04:29
2. SLED PUSH
04:34
3. SLED PULL
04:46
4. BURPEES
02:32
5. ROW
04:48
6. FARMERS
02:19
7. LUNGES
06:52
8. WALL BALLS
10:01
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:31:30
ROXZONE
14:55
RUNS
39:05
1. SKIERG
04:23
2. SLED PUSH
04:34
3. SLED PULL
05:26
4. BURPEES
03:22
5. ROW
04:31
6. FARMERS
02:42
7. LUNGES
06:01
8. WALL BALLS
06:36
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:31:33
ROXZONE
15:32
RUNS
32:20
1. SKIERG
04:19
2. SLED PUSH
05:12
3. SLED PULL
07:24
4. BURPEES
05:27
5. ROW
04:33
6. FARMERS
03:12
7. LUNGES
05:16
8. WALL BALLS
08:21
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:31:37
ROXZONE
16:44
RUNS
35:08
1. SKIERG
04:33
2. SLED PUSH
05:25
3. SLED PULL
05:46
4. BURPEES
02:09
5. ROW
04:56
6. FARMERS
02:57
7. LUNGES
06:18
8. WALL BALLS
07:45
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:31:39
ROXZONE
14:13
RUNS
33:10
1. SKIERG
04:36
2. SLED PUSH
05:05
3. SLED PULL
05:25
4. BURPEES
05:19
5. ROW
05:32
6. FARMERS
02:42
7. LUNGES
05:25
8. WALL BALLS
10:15
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:31:42
ROXZONE
14:42
RUNS
36:54
1. SKIERG
04:27
2. SLED PUSH
05:01
3. SLED PULL
05:52
4. BURPEES
04:55
5. ROW
04:39
6. FARMERS
02:32
7. LUNGES
06:17
8. WALL BALLS
06:29
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:31:44
ROXZONE
12:42
RUNS
33:26
1. SKIERG
04:23
2. SLED PUSH
05:32
3. SLED PULL
05:43
4. BURPEES
04:45
5. ROW
04:40
6. FARMERS
04:03
7. LUNGES
06:06
8. WALL BALLS
10:30
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:31:50
ROXZONE
13:33
RUNS
34:28
1. SKIERG
04:18
2. SLED PUSH
04:48
3. SLED PULL
06:16
4. BURPEES
05:11
5. ROW
04:48
6. FARMERS
03:36
7. LUNGES
05:24
8. WALL BALLS
09:33
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:31:51
ROXZONE
12:32
RUNS
29:13
1. SKIERG
04:22
2. SLED PUSH
08:00
3. SLED PULL
06:04
4. BURPEES
05:04
5. ROW
05:15
6. FARMERS
02:47
7. LUNGES
07:06
8. WALL BALLS
11:33
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:44
RUN 8 (1KM)
03:51
PRO MEN
TOTAL TIME
01:32:09
ROXZONE
14:50
RUNS
36:31
1. SKIERG
04:27
2. SLED PUSH
04:47
3. SLED PULL
06:27
4. BURPEES
04:01
5. ROW
05:08
6. FARMERS
02:26
7. LUNGES
06:15
8. WALL BALLS
07:22
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:32:10
ROXZONE
13:18
RUNS
33:37
1. SKIERG
04:33
2. SLED PUSH
05:07
3. SLED PULL
07:08
4. BURPEES
04:20
5. ROW
04:44
6. FARMERS
02:29
7. LUNGES
07:52
8. WALL BALLS
09:08
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:32:14
ROXZONE
14:53
RUNS
33:29
1. SKIERG
04:00
2. SLED PUSH
05:18
3. SLED PULL
05:28
4. BURPEES
05:58
5. ROW
05:08
6. FARMERS
02:37
7. LUNGES
05:07
8. WALL BALLS
10:20
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:32:16
ROXZONE
13:23
RUNS
34:04
1. SKIERG
04:29
2. SLED PUSH
05:25
3. SLED PULL
08:31
4. BURPEES
05:12
5. ROW
04:43
6. FARMERS
02:35
7. LUNGES
05:37
8. WALL BALLS
08:21
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:32:20
ROXZONE
12:27
RUNS
32:07
1. SKIERG
04:27
2. SLED PUSH
04:47
3. SLED PULL
07:23
4. BURPEES
04:14
5. ROW
04:28
6. FARMERS
02:24
7. LUNGES
07:35
8. WALL BALLS
12:34
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:32:37
ROXZONE
20:53
RUNS
35:45
1. SKIERG
04:23
2. SLED PUSH
04:16
3. SLED PULL
05:27
4. BURPEES
02:57
5. ROW
04:36
6. FARMERS
02:30
7. LUNGES
05:23
8. WALL BALLS
06:32
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:32:37
ROXZONE
15:29
RUNS
35:43
1. SKIERG
04:18
2. SLED PUSH
03:51
3. SLED PULL
05:46
4. BURPEES
07:28
5. ROW
04:39
6. FARMERS
02:07
7. LUNGES
05:30
8. WALL BALLS
07:52
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:32:39
ROXZONE
13:20
RUNS
35:33
1. SKIERG
04:59
2. SLED PUSH
04:04
3. SLED PULL
05:33
4. BURPEES
05:29
5. ROW
04:53
6. FARMERS
02:52
7. LUNGES
06:35
8. WALL BALLS
09:25
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:32:47
ROXZONE
15:07
RUNS
37:28
1. SKIERG
04:39
2. SLED PUSH
04:13
3. SLED PULL
05:29
4. BURPEES
05:35
5. ROW
04:28
6. FARMERS
02:24
7. LUNGES
05:15
8. WALL BALLS
08:14
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:32:57
ROXZONE
16:00
RUNS
38:37
1. SKIERG
04:17
2. SLED PUSH
04:08
3. SLED PULL
05:03
4. BURPEES
04:28
5. ROW
04:34
6. FARMERS
02:28
7. LUNGES
05:56
8. WALL BALLS
07:30
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:33:05
ROXZONE
12:24
RUNS
30:35
1. SKIERG
04:17
2. SLED PUSH
04:38
3. SLED PULL
08:06
4. BURPEES
06:05
5. ROW
04:34
6. FARMERS
05:23
7. LUNGES
07:00
8. WALL BALLS
10:07
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:33:07
ROXZONE
14:26
RUNS
34:20
1. SKIERG
04:10
2. SLED PUSH
04:26
3. SLED PULL
05:58
4. BURPEES
08:02
5. ROW
04:57
6. FARMERS
02:32
7. LUNGES
06:11
8. WALL BALLS
08:07
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:33:11
ROXZONE
14:11
RUNS
34:45
1. SKIERG
04:13
2. SLED PUSH
04:24
3. SLED PULL
06:01
4. BURPEES
05:31
5. ROW
04:51
6. FARMERS
01:47
7. LUNGES
06:39
8. WALL BALLS
10:55
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:33:11
ROXZONE
15:29
RUNS
31:36
1. SKIERG
04:24
2. SLED PUSH
04:41
3. SLED PULL
06:40
4. BURPEES
06:59
5. ROW
04:46
6. FARMERS
01:49
7. LUNGES
07:11
8. WALL BALLS
09:40
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:33:14
ROXZONE
16:00
RUNS
35:25
1. SKIERG
04:33
2. SLED PUSH
04:34
3. SLED PULL
05:54
4. BURPEES
05:53
5. ROW
04:49
6. FARMERS
02:53
7. LUNGES
05:24
8. WALL BALLS
07:54
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:33:28
ROXZONE
14:25
RUNS
35:45
1. SKIERG
04:16
2. SLED PUSH
04:21
3. SLED PULL
06:40
4. BURPEES
06:07
5. ROW
05:00
6. FARMERS
02:55
7. LUNGES
05:51
8. WALL BALLS
08:11
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:33:29
ROXZONE
15:12
RUNS
35:14
1. SKIERG
04:28
2. SLED PUSH
05:35
3. SLED PULL
05:47
4. BURPEES
05:53
5. ROW
04:41
6. FARMERS
02:16
7. LUNGES
06:18
8. WALL BALLS
08:09
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:33:38
ROXZONE
13:23
RUNS
30:57
1. SKIERG
04:13
2. SLED PUSH
04:28
3. SLED PULL
08:00
4. BURPEES
07:37
5. ROW
04:14
6. FARMERS
02:47
7. LUNGES
07:54
8. WALL BALLS
10:08
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:33:42
ROXZONE
14:48
RUNS
34:55
1. SKIERG
04:09
2. SLED PUSH
04:22
3. SLED PULL
07:32
4. BURPEES
07:14
5. ROW
04:38
6. FARMERS
02:16
7. LUNGES
05:43
8. WALL BALLS
08:09
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:33:42
ROXZONE
15:27
RUNS
33:43
1. SKIERG
04:15
2. SLED PUSH
05:14
3. SLED PULL
05:38
4. BURPEES
06:29
5. ROW
04:52
6. FARMERS
02:39
7. LUNGES
06:18
8. WALL BALLS
09:11
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:33:44
ROXZONE
14:49
RUNS
35:40
1. SKIERG
04:51
2. SLED PUSH
04:50
3. SLED PULL
05:41
4. BURPEES
04:21
5. ROW
04:48
6. FARMERS
02:17
7. LUNGES
05:40
8. WALL BALLS
10:52
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:33:46
ROXZONE
13:21
RUNS
31:11
1. SKIERG
04:39
2. SLED PUSH
03:40
3. SLED PULL
07:18
4. BURPEES
05:21
5. ROW
04:35
6. FARMERS
03:25
7. LUNGES
05:49
8. WALL BALLS
14:31
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:58
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:33:48
ROXZONE
13:24
RUNS
30:24
1. SKIERG
04:38
2. SLED PUSH
05:51
3. SLED PULL
07:25
4. BURPEES
05:09
5. ROW
04:54
6. FARMERS
03:11
7. LUNGES
08:50
8. WALL BALLS
10:07
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:33:51
ROXZONE
14:35
RUNS
34:03
1. SKIERG
04:20
2. SLED PUSH
05:55
3. SLED PULL
05:32
4. BURPEES
06:36
5. ROW
04:51
6. FARMERS
03:27
7. LUNGES
07:12
8. WALL BALLS
07:24
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:33:52
ROXZONE
16:11
RUNS
36:48
1. SKIERG
04:01
2. SLED PUSH
04:07
3. SLED PULL
04:20
4. BURPEES
05:53
5. ROW
04:30
6. FARMERS
01:50
7. LUNGES
08:52
8. WALL BALLS
07:25
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:33:56
ROXZONE
13:15
RUNS
28:08
1. SKIERG
04:11
2. SLED PUSH
06:40
3. SLED PULL
07:38
4. BURPEES
04:29
5. ROW
04:31
6. FARMERS
03:56
7. LUNGES
06:21
8. WALL BALLS
14:51
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:43
PRO MEN
TOTAL TIME
01:34:05
ROXZONE
14:21
RUNS
36:32
1. SKIERG
04:17
2. SLED PUSH
04:48
3. SLED PULL
07:02
4. BURPEES
05:31
5. ROW
04:21
6. FARMERS
02:25
7. LUNGES
05:52
8. WALL BALLS
08:59
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:34:11
ROXZONE
13:37
RUNS
35:29
1. SKIERG
04:16
2. SLED PUSH
05:05
3. SLED PULL
06:56
4. BURPEES
06:25
5. ROW
04:37
6. FARMERS
03:04
7. LUNGES
06:37
8. WALL BALLS
08:10
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:34:23
ROXZONE
15:10
RUNS
37:38
1. SKIERG
04:27
2. SLED PUSH
04:39
3. SLED PULL
05:20
4. BURPEES
06:39
5. ROW
04:41
6. FARMERS
01:59
7. LUNGES
05:58
8. WALL BALLS
07:56
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:34:23
ROXZONE
14:24
RUNS
35:40
1. SKIERG
04:29
2. SLED PUSH
04:14
3. SLED PULL
05:42
4. BURPEES
07:09
5. ROW
05:03
6. FARMERS
02:34
7. LUNGES
05:44
8. WALL BALLS
09:28
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:34:24
ROXZONE
13:46
RUNS
33:31
1. SKIERG
04:29
2. SLED PUSH
05:54
3. SLED PULL
07:48
4. BURPEES
06:24
5. ROW
04:59
6. FARMERS
02:34
7. LUNGES
06:08
8. WALL BALLS
08:54
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:34:27
ROXZONE
17:27
RUNS
34:55
1. SKIERG
04:01
2. SLED PUSH
05:06
3. SLED PULL
06:56
4. BURPEES
04:52
5. ROW
04:33
6. FARMERS
04:01
7. LUNGES
04:40
8. WALL BALLS
08:00
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:34:29
ROXZONE
15:20
RUNS
34:26
1. SKIERG
04:25
2. SLED PUSH
04:21
3. SLED PULL
05:50
4. BURPEES
05:57
5. ROW
05:09
6. FARMERS
04:04
7. LUNGES
05:53
8. WALL BALLS
09:08
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:34:38
ROXZONE
16:19
RUNS
35:59
1. SKIERG
04:29
2. SLED PUSH
04:29
3. SLED PULL
05:09
4. BURPEES
05:35
5. ROW
05:19
6. FARMERS
02:39
7. LUNGES
05:29
8. WALL BALLS
09:15
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:34:43
ROXZONE
13:51
RUNS
32:47
1. SKIERG
04:31
2. SLED PUSH
05:54
3. SLED PULL
07:23
4. BURPEES
06:20
5. ROW
05:02
6. FARMERS
03:10
7. LUNGES
07:12
8. WALL BALLS
08:36
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:34:56
ROXZONE
15:04
RUNS
37:30
1. SKIERG
04:15
2. SLED PUSH
04:22
3. SLED PULL
06:57
4. BURPEES
04:50
5. ROW
04:47
6. FARMERS
04:18
7. LUNGES
06:51
8. WALL BALLS
06:06
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:35:04
ROXZONE
15:33
RUNS
38:08
1. SKIERG
04:10
2. SLED PUSH
03:48
3. SLED PULL
07:04
4. BURPEES
06:05
5. ROW
04:11
6. FARMERS
02:12
7. LUNGES
05:40
8. WALL BALLS
08:17
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:35:15
ROXZONE
14:58
RUNS
35:25
1. SKIERG
04:12
2. SLED PUSH
04:50
3. SLED PULL
05:57
4. BURPEES
05:36
5. ROW
04:32
6. FARMERS
03:25
7. LUNGES
06:33
8. WALL BALLS
09:52
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:35:20
ROXZONE
14:17
RUNS
32:50
1. SKIERG
04:34
2. SLED PUSH
04:51
3. SLED PULL
06:38
4. BURPEES
06:56
5. ROW
04:58
6. FARMERS
03:16
7. LUNGES
05:13
8. WALL BALLS
11:52
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:35:27
ROXZONE
16:18
RUNS
40:03
1. SKIERG
04:15
2. SLED PUSH
04:52
3. SLED PULL
05:02
4. BURPEES
06:27
5. ROW
04:56
6. FARMERS
02:31
7. LUNGES
05:56
8. WALL BALLS
05:12
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:35:53
ROXZONE
16:41
RUNS
37:34
1. SKIERG
04:20
2. SLED PUSH
04:35
3. SLED PULL
05:15
4. BURPEES
06:24
5. ROW
04:44
6. FARMERS
02:16
7. LUNGES
05:48
8. WALL BALLS
08:22
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:36:01
ROXZONE
14:40
RUNS
38:23
1. SKIERG
04:15
2. SLED PUSH
04:19
3. SLED PULL
06:43
4. BURPEES
05:47
5. ROW
04:40
6. FARMERS
02:04
7. LUNGES
07:16
8. WALL BALLS
07:59
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:55
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:36:04
ROXZONE
15:20
RUNS
36:39
1. SKIERG
04:50
2. SLED PUSH
06:01
3. SLED PULL
06:32
4. BURPEES
05:29
5. ROW
05:02
6. FARMERS
02:17
7. LUNGES
05:36
8. WALL BALLS
08:23
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:36:08
ROXZONE
14:21
RUNS
36:00
1. SKIERG
04:27
2. SLED PUSH
05:48
3. SLED PULL
06:03
4. BURPEES
05:54
5. ROW
04:52
6. FARMERS
03:11
7. LUNGES
06:25
8. WALL BALLS
09:10
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:36:13
ROXZONE
15:35
RUNS
36:38
1. SKIERG
04:15
2. SLED PUSH
04:36
3. SLED PULL
07:55
4. BURPEES
05:50
5. ROW
04:31
6. FARMERS
02:08
7. LUNGES
07:06
8. WALL BALLS
07:44
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:36:14
ROXZONE
14:07
RUNS
34:27
1. SKIERG
04:41
2. SLED PUSH
05:43
3. SLED PULL
06:20
4. BURPEES
07:33
5. ROW
05:11
6. FARMERS
03:07
7. LUNGES
07:05
8. WALL BALLS
08:05
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:36:16
ROXZONE
16:59
RUNS
40:10
1. SKIERG
04:29
2. SLED PUSH
03:26
3. SLED PULL
05:37
4. BURPEES
06:41
5. ROW
04:54
6. FARMERS
01:56
7. LUNGES
04:52
8. WALL BALLS
07:18
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:36:17
ROXZONE
15:40
RUNS
37:02
1. SKIERG
04:25
2. SLED PUSH
05:58
3. SLED PULL
06:20
4. BURPEES
06:03
5. ROW
04:43
6. FARMERS
02:39
7. LUNGES
05:58
8. WALL BALLS
07:33
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:36:22
ROXZONE
14:01
RUNS
31:45
1. SKIERG
04:46
2. SLED PUSH
06:43
3. SLED PULL
06:31
4. BURPEES
07:57
5. ROW
04:34
6. FARMERS
03:27
7. LUNGES
08:05
8. WALL BALLS
08:40
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:36:33
ROXZONE
15:08
RUNS
35:07
1. SKIERG
04:30
2. SLED PUSH
04:44
3. SLED PULL
07:49
4. BURPEES
05:31
5. ROW
05:08
6. FARMERS
03:44
7. LUNGES
06:36
8. WALL BALLS
08:19
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:36:34
ROXZONE
18:55
RUNS
36:12
1. SKIERG
04:22
2. SLED PUSH
04:23
3. SLED PULL
06:31
4. BURPEES
03:08
5. ROW
04:42
6. FARMERS
03:27
7. LUNGES
04:46
8. WALL BALLS
10:13
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:36:38
ROXZONE
13:39
RUNS
31:25
1. SKIERG
04:26
2. SLED PUSH
05:21
3. SLED PULL
08:32
4. BURPEES
04:11
5. ROW
04:56
6. FARMERS
04:34
7. LUNGES
05:57
8. WALL BALLS
13:42
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:36:39
ROXZONE
15:12
RUNS
38:04
1. SKIERG
04:15
2. SLED PUSH
04:27
3. SLED PULL
06:16
4. BURPEES
05:53
5. ROW
04:44
6. FARMERS
02:28
7. LUNGES
07:12
8. WALL BALLS
08:14
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:36:44
ROXZONE
16:40
RUNS
38:37
1. SKIERG
04:27
2. SLED PUSH
04:48
3. SLED PULL
04:43
4. BURPEES
04:02
5. ROW
04:20
6. FARMERS
02:26
7. LUNGES
06:23
8. WALL BALLS
10:25
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:36:50
ROXZONE
17:16
RUNS
36:21
1. SKIERG
04:34
2. SLED PUSH
05:19
3. SLED PULL
06:11
4. BURPEES
05:13
5. ROW
05:13
6. FARMERS
03:07
7. LUNGES
06:05
8. WALL BALLS
07:35
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:36:52
ROXZONE
15:58
RUNS
37:00
1. SKIERG
04:21
2. SLED PUSH
03:29
3. SLED PULL
05:45
4. BURPEES
06:19
5. ROW
04:50
6. FARMERS
02:51
7. LUNGES
06:33
8. WALL BALLS
09:51
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:37:08
ROXZONE
14:43
RUNS
36:03
1. SKIERG
04:39
2. SLED PUSH
04:29
3. SLED PULL
06:26
4. BURPEES
06:28
5. ROW
05:03
6. FARMERS
02:20
7. LUNGES
07:11
8. WALL BALLS
09:49
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:37:11
ROXZONE
14:44
RUNS
36:28
1. SKIERG
04:23
2. SLED PUSH
03:59
3. SLED PULL
06:55
4. BURPEES
05:59
5. ROW
04:36
6. FARMERS
03:35
7. LUNGES
06:07
8. WALL BALLS
10:31
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:37:15
ROXZONE
14:50
RUNS
36:41
1. SKIERG
04:17
2. SLED PUSH
05:50
3. SLED PULL
06:10
4. BURPEES
05:54
5. ROW
04:33
6. FARMERS
02:41
7. LUNGES
06:08
8. WALL BALLS
10:13
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:37:22
ROXZONE
12:15
RUNS
32:18
1. SKIERG
04:42
2. SLED PUSH
06:22
3. SLED PULL
09:09
4. BURPEES
03:38
5. ROW
05:05
6. FARMERS
03:50
7. LUNGES
06:58
8. WALL BALLS
13:09
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:37:41
ROXZONE
14:08
RUNS
33:02
1. SKIERG
04:48
2. SLED PUSH
05:40
3. SLED PULL
06:48
4. BURPEES
06:58
5. ROW
05:09
6. FARMERS
03:56
7. LUNGES
05:29
8. WALL BALLS
11:47
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:37:43
ROXZONE
14:22
RUNS
34:38
1. SKIERG
04:37
2. SLED PUSH
05:04
3. SLED PULL
06:51
4. BURPEES
04:58
5. ROW
05:00
6. FARMERS
03:27
7. LUNGES
07:28
8. WALL BALLS
11:22
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:37:51
ROXZONE
14:31
RUNS
36:00
1. SKIERG
04:52
2. SLED PUSH
05:41
3. SLED PULL
06:34
4. BURPEES
06:25
5. ROW
04:58
6. FARMERS
03:07
7. LUNGES
06:32
8. WALL BALLS
09:16
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:37:52
ROXZONE
14:12
RUNS
35:28
1. SKIERG
04:27
2. SLED PUSH
07:04
3. SLED PULL
05:55
4. BURPEES
06:53
5. ROW
04:50
6. FARMERS
04:03
7. LUNGES
06:26
8. WALL BALLS
08:38
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:37:55
ROXZONE
16:17
RUNS
34:59
1. SKIERG
04:22
2. SLED PUSH
06:30
3. SLED PULL
06:48
4. BURPEES
04:33
5. ROW
05:09
6. FARMERS
04:12
7. LUNGES
04:42
8. WALL BALLS
10:27
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:37:56
ROXZONE
15:49
RUNS
35:17
1. SKIERG
04:42
2. SLED PUSH
04:42
3. SLED PULL
07:15
4. BURPEES
05:29
5. ROW
05:06
6. FARMERS
03:09
7. LUNGES
05:56
8. WALL BALLS
10:35
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:37:57
ROXZONE
15:44
RUNS
42:14
1. SKIERG
04:14
2. SLED PUSH
04:16
3. SLED PULL
04:34
4. BURPEES
06:13
5. ROW
04:39
6. FARMERS
02:12
7. LUNGES
06:04
8. WALL BALLS
07:52
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:24
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:38:01
ROXZONE
13:59
RUNS
34:41
1. SKIERG
04:24
2. SLED PUSH
04:19
3. SLED PULL
06:15
4. BURPEES
05:40
5. ROW
05:04
6. FARMERS
02:41
7. LUNGES
08:51
8. WALL BALLS
12:12
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:38:06
ROXZONE
14:49
RUNS
35:05
1. SKIERG
04:41
2. SLED PUSH
04:52
3. SLED PULL
07:23
4. BURPEES
06:39
5. ROW
04:41
6. FARMERS
02:42
7. LUNGES
07:12
8. WALL BALLS
10:07
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:38:06
ROXZONE
12:32
RUNS
29:21
1. SKIERG
04:19
2. SLED PUSH
05:44
3. SLED PULL
05:19
4. BURPEES
05:30
5. ROW
04:33
6. FARMERS
04:07
7. LUNGES
07:54
8. WALL BALLS
18:52
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:45
RUN 8 (1KM)
03:52
PRO MEN
TOTAL TIME
01:38:11
ROXZONE
18:03
RUNS
40:18
1. SKIERG
04:36
2. SLED PUSH
03:42
3. SLED PULL
06:09
4. BURPEES
05:08
5. ROW
04:51
6. FARMERS
02:37
7. LUNGES
06:15
8. WALL BALLS
06:36
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:38:11
ROXZONE
17:38
RUNS
36:20
1. SKIERG
04:32
2. SLED PUSH
05:18
3. SLED PULL
05:40
4. BURPEES
05:39
5. ROW
04:49
6. FARMERS
02:01
7. LUNGES
07:14
8. WALL BALLS
09:03
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:38:18
ROXZONE
14:09
RUNS
36:07
1. SKIERG
04:33
2. SLED PUSH
05:22
3. SLED PULL
06:11
4. BURPEES
05:15
5. ROW
04:34
6. FARMERS
03:53
7. LUNGES
06:46
8. WALL BALLS
11:32
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:38:20
ROXZONE
16:19
RUNS
38:07
1. SKIERG
04:45
2. SLED PUSH
04:17
3. SLED PULL
06:48
4. BURPEES
05:27
5. ROW
05:04
6. FARMERS
03:19
7. LUNGES
06:31
8. WALL BALLS
07:48
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:38:28
ROXZONE
18:24
RUNS
36:46
1. SKIERG
04:29
2. SLED PUSH
04:47
3. SLED PULL
04:55
4. BURPEES
05:34
5. ROW
04:44
6. FARMERS
02:21
7. LUNGES
06:59
8. WALL BALLS
09:33
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:38:29
ROXZONE
16:06
RUNS
37:37
1. SKIERG
04:20
2. SLED PUSH
05:53
3. SLED PULL
06:24
4. BURPEES
06:49
5. ROW
04:31
6. FARMERS
03:12
7. LUNGES
06:01
8. WALL BALLS
07:40
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:38:46
ROXZONE
14:43
RUNS
33:27
1. SKIERG
04:38
2. SLED PUSH
06:01
3. SLED PULL
08:31
4. BURPEES
05:15
5. ROW
04:44
6. FARMERS
03:38
7. LUNGES
07:49
8. WALL BALLS
10:06
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:38:50
ROXZONE
14:43
RUNS
34:10
1. SKIERG
04:55
2. SLED PUSH
06:31
3. SLED PULL
06:33
4. BURPEES
06:04
5. ROW
05:04
6. FARMERS
02:44
7. LUNGES
07:42
8. WALL BALLS
10:29
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:39:04
ROXZONE
15:24
RUNS
37:03
1. SKIERG
04:52
2. SLED PUSH
04:10
3. SLED PULL
05:39
4. BURPEES
05:26
5. ROW
05:19
6. FARMERS
02:52
7. LUNGES
06:44
8. WALL BALLS
11:39
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:45
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:39:10
ROXZONE
15:15
RUNS
32:38
1. SKIERG
04:40
2. SLED PUSH
05:45
3. SLED PULL
06:56
4. BURPEES
06:42
5. ROW
04:47
6. FARMERS
03:09
7. LUNGES
07:56
8. WALL BALLS
11:26
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:39:16
ROXZONE
16:39
RUNS
39:52
1. SKIERG
04:16
2. SLED PUSH
04:36
3. SLED PULL
05:43
4. BURPEES
06:12
5. ROW
04:48
6. FARMERS
03:44
7. LUNGES
05:37
8. WALL BALLS
07:52
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:39:34
ROXZONE
17:15
RUNS
39:59
1. SKIERG
04:21
2. SLED PUSH
04:58
3. SLED PULL
07:20
4. BURPEES
05:34
5. ROW
04:36
6. FARMERS
02:33
7. LUNGES
06:12
8. WALL BALLS
06:52
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:55
RUN 3 (1KM)
04:57
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:07
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:39:38
ROXZONE
16:21
RUNS
36:57
1. SKIERG
04:24
2. SLED PUSH
05:07
3. SLED PULL
05:58
4. BURPEES
06:05
5. ROW
04:41
6. FARMERS
03:43
7. LUNGES
07:08
8. WALL BALLS
09:19
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:39:53
ROXZONE
15:36
RUNS
38:39
1. SKIERG
04:35
2. SLED PUSH
04:23
3. SLED PULL
06:31
4. BURPEES
06:16
5. ROW
05:17
6. FARMERS
03:04
7. LUNGES
06:18
8. WALL BALLS
09:18
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:39:59
ROXZONE
15:55
RUNS
38:04
1. SKIERG
04:26
2. SLED PUSH
06:22
3. SLED PULL
04:52
4. BURPEES
05:40
5. ROW
04:46
6. FARMERS
03:20
7. LUNGES
06:21
8. WALL BALLS
10:17
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:40:04
ROXZONE
16:10
RUNS
35:29
1. SKIERG
04:49
2. SLED PUSH
08:24
3. SLED PULL
07:12
4. BURPEES
04:42
5. ROW
05:06
6. FARMERS
03:10
7. LUNGES
06:17
8. WALL BALLS
08:48
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:40:13
ROXZONE
17:00
RUNS
40:08
1. SKIERG
04:35
2. SLED PUSH
05:35
3. SLED PULL
05:49
4. BURPEES
05:50
5. ROW
05:12
6. FARMERS
02:32
7. LUNGES
06:09
8. WALL BALLS
07:28
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:40:13
ROXZONE
15:49
RUNS
39:40
1. SKIERG
04:29
2. SLED PUSH
05:24
3. SLED PULL
07:03
4. BURPEES
06:11
5. ROW
04:42
6. FARMERS
02:37
7. LUNGES
06:58
8. WALL BALLS
07:25
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:53
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:00
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:40:13
ROXZONE
14:57
RUNS
33:08
1. SKIERG
04:22
2. SLED PUSH
03:47
3. SLED PULL
06:57
4. BURPEES
05:47
5. ROW
04:40
6. FARMERS
03:30
7. LUNGES
06:03
8. WALL BALLS
17:07
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:40:31
ROXZONE
16:04
RUNS
38:30
1. SKIERG
04:11
2. SLED PUSH
06:18
3. SLED PULL
05:55
4. BURPEES
07:34
5. ROW
04:37
6. FARMERS
03:03
7. LUNGES
06:25
8. WALL BALLS
07:58
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:56
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:40:33
ROXZONE
16:16
RUNS
35:20
1. SKIERG
04:19
2. SLED PUSH
07:32
3. SLED PULL
07:31
4. BURPEES
07:07
5. ROW
05:13
6. FARMERS
03:39
7. LUNGES
06:44
8. WALL BALLS
06:56
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:40:34
ROXZONE
16:29
RUNS
36:58
1. SKIERG
04:31
2. SLED PUSH
05:18
3. SLED PULL
07:14
4. BURPEES
05:19
5. ROW
05:09
6. FARMERS
03:13
7. LUNGES
07:26
8. WALL BALLS
09:03
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:40:40
ROXZONE
17:19
RUNS
39:00
1. SKIERG
04:20
2. SLED PUSH
05:31
3. SLED PULL
06:29
4. BURPEES
07:26
5. ROW
04:38
6. FARMERS
02:33
7. LUNGES
05:48
8. WALL BALLS
07:39
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:57
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:40:41
ROXZONE
16:29
RUNS
33:37
1. SKIERG
04:11
2. SLED PUSH
05:22
3. SLED PULL
08:10
4. BURPEES
06:04
5. ROW
04:41
6. FARMERS
03:06
7. LUNGES
07:41
8. WALL BALLS
11:23
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:18
RUN 8 (1KM)
04:26
PRO MEN
TOTAL TIME
01:40:46
ROXZONE
14:32
RUNS
33:23
1. SKIERG
04:53
2. SLED PUSH
04:51
3. SLED PULL
07:31
4. BURPEES
07:58
5. ROW
05:07
6. FARMERS
03:55
7. LUNGES
08:57
8. WALL BALLS
09:43
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:40:49
ROXZONE
15:11
RUNS
38:52
1. SKIERG
05:02
2. SLED PUSH
05:37
3. SLED PULL
05:44
4. BURPEES
04:57
5. ROW
05:02
6. FARMERS
02:45
7. LUNGES
05:35
8. WALL BALLS
12:11
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:40:50
ROXZONE
14:49
RUNS
36:07
1. SKIERG
04:21
2. SLED PUSH
06:21
3. SLED PULL
07:39
4. BURPEES
05:42
5. ROW
04:39
6. FARMERS
04:19
7. LUNGES
06:54
8. WALL BALLS
10:04
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:40:57
ROXZONE
15:15
RUNS
34:26
1. SKIERG
04:23
2. SLED PUSH
05:20
3. SLED PULL
09:48
4. BURPEES
05:25
5. ROW
04:52
6. FARMERS
02:29
7. LUNGES
06:17
8. WALL BALLS
12:47
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:41:19
ROXZONE
15:04
RUNS
32:40
1. SKIERG
04:56
2. SLED PUSH
06:33
3. SLED PULL
08:19
4. BURPEES
05:21
5. ROW
05:33
6. FARMERS
04:46
7. LUNGES
06:26
8. WALL BALLS
11:46
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:41:45
ROXZONE
16:37
RUNS
39:09
1. SKIERG
04:24
2. SLED PUSH
05:04
3. SLED PULL
06:28
4. BURPEES
06:43
5. ROW
05:16
6. FARMERS
02:08
7. LUNGES
05:34
8. WALL BALLS
10:26
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:49
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:01
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:41:50
ROXZONE
15:52
RUNS
40:33
1. SKIERG
04:51
2. SLED PUSH
08:08
3. SLED PULL
06:11
4. BURPEES
04:42
5. ROW
05:03
6. FARMERS
01:54
7. LUNGES
06:13
8. WALL BALLS
08:26
RUN 1 (1KM)
04:40
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:41:50
ROXZONE
17:46
RUNS
36:56
1. SKIERG
04:06
2. SLED PUSH
05:14
3. SLED PULL
08:30
4. BURPEES
06:08
5. ROW
04:28
6. FARMERS
03:19
7. LUNGES
06:52
8. WALL BALLS
08:35
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:41:53
ROXZONE
16:11
RUNS
36:02
1. SKIERG
04:27
2. SLED PUSH
05:36
3. SLED PULL
07:01
4. BURPEES
06:27
5. ROW
05:11
6. FARMERS
03:38
7. LUNGES
07:59
8. WALL BALLS
09:25
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:42:08
ROXZONE
17:22
RUNS
36:46
1. SKIERG
04:06
2. SLED PUSH
05:27
3. SLED PULL
07:45
4. BURPEES
04:49
5. ROW
04:54
6. FARMERS
02:16
7. LUNGES
09:51
8. WALL BALLS
08:56
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:42:15
ROXZONE
14:49
RUNS
35:26
1. SKIERG
04:34
2. SLED PUSH
06:43
3. SLED PULL
08:06
4. BURPEES
06:10
5. ROW
05:01
6. FARMERS
02:55
7. LUNGES
08:15
8. WALL BALLS
10:19
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:42:17
ROXZONE
15:35
RUNS
36:05
1. SKIERG
04:37
2. SLED PUSH
05:55
3. SLED PULL
08:08
4. BURPEES
05:58
5. ROW
05:01
6. FARMERS
04:10
7. LUNGES
06:28
8. WALL BALLS
10:25
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:42:48
ROXZONE
22:24
RUNS
40:59
1. SKIERG
04:23
2. SLED PUSH
03:58
3. SLED PULL
05:58
4. BURPEES
03:34
5. ROW
04:53
6. FARMERS
02:59
7. LUNGES
06:06
8. WALL BALLS
07:38
RUN 1 (1KM)
04:43
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:42:57
ROXZONE
15:41
RUNS
38:50
1. SKIERG
04:17
2. SLED PUSH
06:59
3. SLED PULL
07:02
4. BURPEES
06:07
5. ROW
04:45
6. FARMERS
02:38
7. LUNGES
06:52
8. WALL BALLS
09:49
RUN 1 (1KM)
04:27
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:43:03
ROXZONE
13:58
RUNS
35:45
1. SKIERG
04:41
2. SLED PUSH
05:00
3. SLED PULL
07:49
4. BURPEES
06:44
5. ROW
04:54
6. FARMERS
05:20
7. LUNGES
07:21
8. WALL BALLS
11:36
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:43:04
ROXZONE
13:53
RUNS
33:41
1. SKIERG
04:24
2. SLED PUSH
07:21
3. SLED PULL
12:30
4. BURPEES
07:04
5. ROW
04:55
6. FARMERS
03:21
7. LUNGES
06:22
8. WALL BALLS
09:37
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:43:12
ROXZONE
15:10
RUNS
37:59
1. SKIERG
04:40
2. SLED PUSH
04:45
3. SLED PULL
06:24
4. BURPEES
06:10
5. ROW
05:03
6. FARMERS
06:21
7. LUNGES
06:47
8. WALL BALLS
09:58
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:40
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:43:16
ROXZONE
14:36
RUNS
36:28
1. SKIERG
04:16
2. SLED PUSH
05:38
3. SLED PULL
06:45
4. BURPEES
09:08
5. ROW
04:48
6. FARMERS
03:05
7. LUNGES
08:30
8. WALL BALLS
10:06
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:43:38
ROXZONE
16:57
RUNS
37:56
1. SKIERG
04:27
2. SLED PUSH
04:52
3. SLED PULL
05:42
4. BURPEES
07:28
5. ROW
05:04
6. FARMERS
03:44
7. LUNGES
07:19
8. WALL BALLS
10:14
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:40
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:51
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:43:40
ROXZONE
17:08
RUNS
39:54
1. SKIERG
04:24
2. SLED PUSH
04:42
3. SLED PULL
07:21
4. BURPEES
08:19
5. ROW
04:48
6. FARMERS
03:19
7. LUNGES
06:26
8. WALL BALLS
07:24
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:43:56
ROXZONE
16:10
RUNS
40:33
1. SKIERG
04:26
2. SLED PUSH
05:24
3. SLED PULL
06:40
4. BURPEES
04:38
5. ROW
04:49
6. FARMERS
02:37
7. LUNGES
10:25
8. WALL BALLS
08:18
RUN 1 (1KM)
04:40
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:43:56
ROXZONE
17:15
RUNS
34:23
1. SKIERG
04:37
2. SLED PUSH
08:34
3. SLED PULL
05:57
4. BURPEES
06:49
5. ROW
05:00
6. FARMERS
04:38
7. LUNGES
03:57
8. WALL BALLS
12:50
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:44:01
ROXZONE
17:51
RUNS
36:54
1. SKIERG
04:33
2. SLED PUSH
06:48
3. SLED PULL
08:05
4. BURPEES
06:56
5. ROW
05:00
6. FARMERS
03:00
7. LUNGES
06:58
8. WALL BALLS
08:00
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:44:05
ROXZONE
18:12
RUNS
38:47
1. SKIERG
04:42
2. SLED PUSH
05:20
3. SLED PULL
08:01
4. BURPEES
06:09
5. ROW
04:56
6. FARMERS
03:18
7. LUNGES
06:29
8. WALL BALLS
08:16
RUN 1 (1KM)
04:27
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:44:28
ROXZONE
17:03
RUNS
39:24
1. SKIERG
04:18
2. SLED PUSH
05:26
3. SLED PULL
07:20
4. BURPEES
06:11
5. ROW
04:57
6. FARMERS
03:09
7. LUNGES
07:51
8. WALL BALLS
08:54
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:51
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:44:47
ROXZONE
16:08
RUNS
34:11
1. SKIERG
04:11
2. SLED PUSH
07:12
3. SLED PULL
08:39
4. BURPEES
07:03
5. ROW
06:06
6. FARMERS
02:28
7. LUNGES
05:17
8. WALL BALLS
13:35
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:44:48
ROXZONE
14:26
RUNS
40:03
1. SKIERG
04:31
2. SLED PUSH
05:54
3. SLED PULL
06:10
4. BURPEES
06:58
5. ROW
04:46
6. FARMERS
03:14
7. LUNGES
10:24
8. WALL BALLS
08:27
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:45:03
ROXZONE
16:08
RUNS
33:43
1. SKIERG
04:42
2. SLED PUSH
07:39
3. SLED PULL
08:07
4. BURPEES
06:02
5. ROW
05:15
6. FARMERS
04:12
7. LUNGES
08:16
8. WALL BALLS
11:02
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:45:10
ROXZONE
14:24
RUNS
33:14
1. SKIERG
04:56
2. SLED PUSH
08:39
3. SLED PULL
08:07
4. BURPEES
08:19
5. ROW
05:06
6. FARMERS
04:29
7. LUNGES
08:10
8. WALL BALLS
09:50
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:45:31
ROXZONE
15:12
RUNS
36:10
1. SKIERG
04:17
2. SLED PUSH
04:19
3. SLED PULL
07:33
4. BURPEES
07:33
5. ROW
04:58
6. FARMERS
02:36
7. LUNGES
07:43
8. WALL BALLS
15:13
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:45:35
ROXZONE
18:03
RUNS
40:23
1. SKIERG
04:34
2. SLED PUSH
05:19
3. SLED PULL
06:57
4. BURPEES
06:33
5. ROW
05:00
6. FARMERS
02:41
7. LUNGES
07:03
8. WALL BALLS
09:06
RUN 1 (1KM)
04:39
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:08
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:45:43
ROXZONE
18:14
RUNS
33:24
1. SKIERG
05:13
2. SLED PUSH
08:33
3. SLED PULL
07:56
4. BURPEES
02:43
5. ROW
05:20
6. FARMERS
03:14
7. LUNGES
08:01
8. WALL BALLS
13:09
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:45:43
ROXZONE
18:14
RUNS
33:24
1. SKIERG
05:13
2. SLED PUSH
08:33
3. SLED PULL
07:56
4. BURPEES
02:43
5. ROW
05:20
6. FARMERS
03:14
7. LUNGES
08:01
8. WALL BALLS
13:09
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:46:11
ROXZONE
14:53
RUNS
36:44
1. SKIERG
04:51
2. SLED PUSH
07:15
3. SLED PULL
07:22
4. BURPEES
07:05
5. ROW
05:10
6. FARMERS
02:36
7. LUNGES
07:46
8. WALL BALLS
12:33
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:46:27
ROXZONE
16:02
RUNS
35:21
1. SKIERG
04:30
2. SLED PUSH
05:02
3. SLED PULL
05:54
4. BURPEES
09:23
5. ROW
05:08
6. FARMERS
04:06
7. LUNGES
08:04
8. WALL BALLS
13:01
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:46:34
ROXZONE
17:40
RUNS
41:05
1. SKIERG
04:21
2. SLED PUSH
06:54
3. SLED PULL
06:30
4. BURPEES
06:08
5. ROW
04:58
6. FARMERS
03:23
7. LUNGES
06:15
8. WALL BALLS
09:26
RUN 1 (1KM)
04:43
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:16
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:46:37
ROXZONE
14:57
RUNS
35:20
1. SKIERG
04:55
2. SLED PUSH
07:48
3. SLED PULL
07:04
4. BURPEES
06:55
5. ROW
05:31
6. FARMERS
03:36
7. LUNGES
07:28
8. WALL BALLS
13:08
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:46:47
ROXZONE
15:36
RUNS
40:15
1. SKIERG
04:54
2. SLED PUSH
05:40
3. SLED PULL
06:24
4. BURPEES
07:41
5. ROW
04:48
6. FARMERS
02:51
7. LUNGES
06:52
8. WALL BALLS
11:50
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:46:58
ROXZONE
18:42
RUNS
38:35
1. SKIERG
04:42
2. SLED PUSH
05:52
3. SLED PULL
06:59
4. BURPEES
06:14
5. ROW
05:10
6. FARMERS
04:45
7. LUNGES
07:03
8. WALL BALLS
09:00
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:56
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:47:14
ROXZONE
18:54
RUNS
43:36
1. SKIERG
04:28
2. SLED PUSH
04:25
3. SLED PULL
06:31
4. BURPEES
07:29
5. ROW
04:30
6. FARMERS
02:45
7. LUNGES
05:55
8. WALL BALLS
08:45
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:22
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:47:27
ROXZONE
16:24
RUNS
39:16
1. SKIERG
04:15
2. SLED PUSH
05:39
3. SLED PULL
07:21
4. BURPEES
08:12
5. ROW
04:55
6. FARMERS
03:06
7. LUNGES
08:35
8. WALL BALLS
09:49
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:50
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:47:32
ROXZONE
14:20
RUNS
34:05
1. SKIERG
04:20
2. SLED PUSH
07:24
3. SLED PULL
07:03
4. BURPEES
09:15
5. ROW
05:07
6. FARMERS
04:06
7. LUNGES
09:51
8. WALL BALLS
12:07
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:47:33
ROXZONE
18:11
RUNS
38:13
1. SKIERG
04:47
2. SLED PUSH
06:48
3. SLED PULL
07:37
4. BURPEES
05:52
5. ROW
05:18
6. FARMERS
03:25
7. LUNGES
07:07
8. WALL BALLS
10:19
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:47:54
ROXZONE
18:29
RUNS
38:07
1. SKIERG
04:31
2. SLED PUSH
07:10
3. SLED PULL
08:53
4. BURPEES
08:30
5. ROW
05:01
6. FARMERS
02:58
7. LUNGES
04:06
8. WALL BALLS
10:13
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:48:06
ROXZONE
16:16
RUNS
38:30
1. SKIERG
04:25
2. SLED PUSH
05:48
3. SLED PULL
07:53
4. BURPEES
07:05
5. ROW
05:03
6. FARMERS
02:47
7. LUNGES
09:41
8. WALL BALLS
10:42
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:56
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:48:44
ROXZONE
20:25
RUNS
39:15
1. SKIERG
04:51
2. SLED PUSH
04:24
3. SLED PULL
07:45
4. BURPEES
07:27
5. ROW
06:11
6. FARMERS
02:20
7. LUNGES
07:23
8. WALL BALLS
08:47
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:50
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:01
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:48:47
ROXZONE
18:08
RUNS
39:22
1. SKIERG
04:36
2. SLED PUSH
05:59
3. SLED PULL
09:27
4. BURPEES
05:59
5. ROW
04:51
6. FARMERS
03:12
7. LUNGES
08:07
8. WALL BALLS
09:10
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:51
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:49:02
ROXZONE
17:03
RUNS
39:57
1. SKIERG
04:31
2. SLED PUSH
05:46
3. SLED PULL
07:30
4. BURPEES
06:04
5. ROW
05:12
6. FARMERS
02:36
7. LUNGES
05:57
8. WALL BALLS
14:31
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:55
RUN 3 (1KM)
04:57
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:07
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:49:07
ROXZONE
16:35
RUNS
37:00
1. SKIERG
04:23
2. SLED PUSH
05:37
3. SLED PULL
07:45
4. BURPEES
06:00
5. ROW
05:03
6. FARMERS
05:09
7. LUNGES
06:53
8. WALL BALLS
14:46
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:49:15
ROXZONE
16:11
RUNS
39:01
1. SKIERG
05:09
2. SLED PUSH
07:32
3. SLED PULL
07:07
4. BURPEES
07:38
5. ROW
05:27
6. FARMERS
02:54
7. LUNGES
07:07
8. WALL BALLS
11:13
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:57
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:49:20
ROXZONE
18:12
RUNS
42:39
1. SKIERG
04:38
2. SLED PUSH
06:26
3. SLED PULL
07:14
4. BURPEES
05:53
5. ROW
05:00
6. FARMERS
03:45
7. LUNGES
06:09
8. WALL BALLS
09:28
RUN 1 (1KM)
04:54
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:28
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:49:31
ROXZONE
20:36
RUNS
43:11
1. SKIERG
04:19
2. SLED PUSH
06:25
3. SLED PULL
05:52
4. BURPEES
05:30
5. ROW
04:50
6. FARMERS
04:16
7. LUNGES
07:24
8. WALL BALLS
07:13
RUN 1 (1KM)
04:58
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:29
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:49:39
ROXZONE
16:11
RUNS
38:19
1. SKIERG
04:49
2. SLED PUSH
05:44
3. SLED PULL
07:07
4. BURPEES
08:16
5. ROW
05:30
6. FARMERS
03:44
7. LUNGES
08:26
8. WALL BALLS
11:38
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:49:46
ROXZONE
17:40
RUNS
34:56
1. SKIERG
04:54
2. SLED PUSH
06:48
3. SLED PULL
11:35
4. BURPEES
06:45
5. ROW
05:17
6. FARMERS
04:24
7. LUNGES
06:30
8. WALL BALLS
11:00
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:50:25
ROXZONE
15:44
RUNS
36:56
1. SKIERG
04:49
2. SLED PUSH
06:30
3. SLED PULL
06:49
4. BURPEES
07:59
5. ROW
05:14
6. FARMERS
03:53
7. LUNGES
08:36
8. WALL BALLS
13:59
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:50:41
ROXZONE
18:28
RUNS
41:20
1. SKIERG
04:49
2. SLED PUSH
06:39
3. SLED PULL
08:16
4. BURPEES
06:10
5. ROW
04:54
6. FARMERS
01:44
7. LUNGES
06:41
8. WALL BALLS
11:45
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:15
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:50:43
ROXZONE
19:46
RUNS
41:15
1. SKIERG
04:46
2. SLED PUSH
05:27
3. SLED PULL
06:57
4. BURPEES
03:22
5. ROW
04:55
6. FARMERS
03:39
7. LUNGES
08:15
8. WALL BALLS
12:25
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:50:53
ROXZONE
18:39
RUNS
39:40
1. SKIERG
04:34
2. SLED PUSH
05:29
3. SLED PULL
06:33
4. BURPEES
06:53
5. ROW
05:11
6. FARMERS
03:18
7. LUNGES
10:11
8. WALL BALLS
10:28
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:53
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:00
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:51:04
ROXZONE
16:33
RUNS
39:35
1. SKIERG
04:27
2. SLED PUSH
09:01
3. SLED PULL
08:32
4. BURPEES
06:06
5. ROW
04:46
6. FARMERS
03:52
7. LUNGES
07:30
8. WALL BALLS
10:46
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:51:10
ROXZONE
16:25
RUNS
35:38
1. SKIERG
04:21
2. SLED PUSH
05:50
3. SLED PULL
10:15
4. BURPEES
06:00
5. ROW
04:46
6. FARMERS
03:27
7. LUNGES
07:19
8. WALL BALLS
17:13
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:51:18
ROXZONE
15:43
RUNS
39:24
1. SKIERG
04:34
2. SLED PUSH
06:53
3. SLED PULL
09:23
4. BURPEES
06:31
5. ROW
05:03
6. FARMERS
02:14
7. LUNGES
06:10
8. WALL BALLS
15:27
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:51
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:51:22
ROXZONE
18:44
RUNS
42:31
1. SKIERG
04:34
2. SLED PUSH
05:31
3. SLED PULL
07:39
4. BURPEES
06:42
5. ROW
05:16
6. FARMERS
03:20
7. LUNGES
06:32
8. WALL BALLS
10:37
RUN 1 (1KM)
04:53
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:51:47
ROXZONE
21:23
RUNS
40:09
1. SKIERG
05:01
2. SLED PUSH
04:24
3. SLED PULL
06:50
4. BURPEES
07:28
5. ROW
06:18
6. FARMERS
02:58
7. LUNGES
06:34
8. WALL BALLS
10:47
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:51:59
ROXZONE
18:27
RUNS
44:09
1. SKIERG
04:44
2. SLED PUSH
05:38
3. SLED PULL
10:32
4. BURPEES
05:25
5. ROW
05:08
6. FARMERS
02:55
7. LUNGES
05:21
8. WALL BALLS
09:45
RUN 1 (1KM)
05:05
RUN 2 (1KM)
05:26
RUN 3 (1KM)
05:28
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:36
RUN 7 (1KM)
05:39
RUN 8 (1KM)
05:50
PRO MEN
TOTAL TIME
01:52:03
ROXZONE
17:41
RUNS
35:13
1. SKIERG
04:49
2. SLED PUSH
06:29
3. SLED PULL
11:30
4. BURPEES
06:51
5. ROW
05:14
6. FARMERS
03:06
7. LUNGES
08:21
8. WALL BALLS
12:52
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:52:51
ROXZONE
17:12
RUNS
41:26
1. SKIERG
04:19
2. SLED PUSH
06:39
3. SLED PULL
07:42
4. BURPEES
07:22
5. ROW
04:52
6. FARMERS
03:48
7. LUNGES
07:41
8. WALL BALLS
11:53
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:18
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:54:00
ROXZONE
21:26
RUNS
41:55
1. SKIERG
04:18
2. SLED PUSH
06:55
3. SLED PULL
08:22
4. BURPEES
06:33
5. ROW
05:34
6. FARMERS
02:39
7. LUNGES
08:00
8. WALL BALLS
08:22
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:22
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:54:27
ROXZONE
21:46
RUNS
45:31
1. SKIERG
04:23
2. SLED PUSH
05:55
3. SLED PULL
06:18
4. BURPEES
05:39
5. ROW
04:36
6. FARMERS
03:53
7. LUNGES
05:45
8. WALL BALLS
10:45
RUN 1 (1KM)
05:14
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:54:29
ROXZONE
14:56
RUNS
34:12
1. SKIERG
04:46
2. SLED PUSH
04:48
3. SLED PULL
08:24
4. BURPEES
08:13
5. ROW
05:37
6. FARMERS
04:10
7. LUNGES
06:07
8. WALL BALLS
23:20
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:55:17
ROXZONE
20:07
RUNS
41:50
1. SKIERG
04:50
2. SLED PUSH
07:30
3. SLED PULL
07:00
4. BURPEES
06:39
5. ROW
05:36
6. FARMERS
03:31
7. LUNGES
08:53
8. WALL BALLS
09:26
RUN 1 (1KM)
04:49
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:21
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:55:21
ROXZONE
15:31
RUNS
37:26
1. SKIERG
05:06
2. SLED PUSH
05:29
3. SLED PULL
08:09
4. BURPEES
07:12
5. ROW
05:45
6. FARMERS
04:32
7. LUNGES
09:48
8. WALL BALLS
16:28
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:36
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:47
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:55:37
ROXZONE
17:07
RUNS
46:31
1. SKIERG
04:44
2. SLED PUSH
06:38
3. SLED PULL
07:59
4. BURPEES
05:38
5. ROW
05:14
6. FARMERS
02:42
7. LUNGES
08:01
8. WALL BALLS
11:08
RUN 1 (1KM)
05:22
RUN 2 (1KM)
05:43
RUN 3 (1KM)
05:46
RUN 4 (1KM)
05:49
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:57
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:55:50
ROXZONE
15:34
RUNS
39:21
1. SKIERG
04:54
2. SLED PUSH
06:46
3. SLED PULL
07:28
4. BURPEES
10:44
5. ROW
05:04
6. FARMERS
03:41
7. LUNGES
07:55
8. WALL BALLS
14:28
RUN 1 (1KM)
04:32
RUN 2 (1KM)
04:50
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:57
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:56:24
ROXZONE
27:21
RUNS
39:03
1. SKIERG
04:32
2. SLED PUSH
05:54
3. SLED PULL
07:28
4. BURPEES
09:24
5. ROW
04:53
6. FARMERS
02:13
7. LUNGES
06:51
8. WALL BALLS
08:49
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:56:44
ROXZONE
22:28
RUNS
41:00
1. SKIERG
04:50
2. SLED PUSH
06:31
3. SLED PULL
07:08
4. BURPEES
04:24
5. ROW
05:00
6. FARMERS
04:24
7. LUNGES
08:17
8. WALL BALLS
12:47
RUN 1 (1KM)
04:42
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:56:52
ROXZONE
21:31
RUNS
42:16
1. SKIERG
04:54
2. SLED PUSH
05:11
3. SLED PULL
07:50
4. BURPEES
07:31
5. ROW
05:42
6. FARMERS
02:48
7. LUNGES
07:28
8. WALL BALLS
11:45
RUN 1 (1KM)
04:51
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:56:57
ROXZONE
20:13
RUNS
40:01
1. SKIERG
04:54
2. SLED PUSH
06:12
3. SLED PULL
08:27
4. BURPEES
06:34
5. ROW
05:26
6. FARMERS
03:43
7. LUNGES
07:25
8. WALL BALLS
14:05
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:55
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:07
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:57:15
ROXZONE
22:29
RUNS
46:41
1. SKIERG
04:35
2. SLED PUSH
05:00
3. SLED PULL
05:35
4. BURPEES
08:34
5. ROW
05:15
6. FARMERS
02:38
7. LUNGES
07:41
8. WALL BALLS
08:53
RUN 1 (1KM)
05:21
RUN 2 (1KM)
05:45
RUN 3 (1KM)
05:47
RUN 4 (1KM)
05:50
RUN 5 (1KM)
05:53
RUN 6 (1KM)
05:56
RUN 7 (1KM)
05:59
RUN 8 (1KM)
06:10
PRO MEN
TOTAL TIME
01:57:34
ROXZONE
17:24
RUNS
42:47
1. SKIERG
04:54
2. SLED PUSH
04:19
3. SLED PULL
04:58
4. BURPEES
09:26
5. ROW
04:45
6. FARMERS
02:27
7. LUNGES
12:09
8. WALL BALLS
14:31
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:57:54
ROXZONE
16:41
RUNS
41:29
1. SKIERG
05:14
2. SLED PUSH
07:54
3. SLED PULL
07:52
4. BURPEES
07:23
5. ROW
05:19
6. FARMERS
04:12
7. LUNGES
08:11
8. WALL BALLS
13:43
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:57:55
ROXZONE
17:05
RUNS
38:07
1. SKIERG
04:50
2. SLED PUSH
08:37
3. SLED PULL
09:39
4. BURPEES
08:45
5. ROW
05:08
6. FARMERS
04:34
7. LUNGES
07:09
8. WALL BALLS
14:06
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:58:45
ROXZONE
16:15
RUNS
39:53
1. SKIERG
04:54
2. SLED PUSH
07:58
3. SLED PULL
07:25
4. BURPEES
07:09
5. ROW
05:16
6. FARMERS
03:27
7. LUNGES
09:26
8. WALL BALLS
17:06
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:59:37
ROXZONE
20:01
RUNS
47:05
1. SKIERG
04:58
2. SLED PUSH
05:20
3. SLED PULL
07:08
4. BURPEES
07:08
5. ROW
05:20
6. FARMERS
05:29
7. LUNGES
06:39
8. WALL BALLS
10:33
RUN 1 (1KM)
05:25
RUN 2 (1KM)
05:47
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:53
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:59
RUN 7 (1KM)
06:02
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:59:43
ROXZONE
20:56
RUNS
42:05
1. SKIERG
05:03
2. SLED PUSH
05:27
3. SLED PULL
07:56
4. BURPEES
09:28
5. ROW
05:14
6. FARMERS
04:17
7. LUNGES
07:16
8. WALL BALLS
12:05
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:11
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:23
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
02:00:56
ROXZONE
19:55
RUNS
40:48
1. SKIERG
04:27
2. SLED PUSH
04:23
3. SLED PULL
07:17
4. BURPEES
08:57
5. ROW
05:24
6. FARMERS
03:38
7. LUNGES
09:42
8. WALL BALLS
16:29
RUN 1 (1KM)
04:42
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:13
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
02:01:12
ROXZONE
16:40
RUNS
45:40
1. SKIERG
04:33
2. SLED PUSH
08:31
3. SLED PULL
06:31
4. BURPEES
10:58
5. ROW
04:53
6. FARMERS
04:22
7. LUNGES
08:13
8. WALL BALLS
10:56
RUN 1 (1KM)
05:15
RUN 2 (1KM)
05:37
RUN 3 (1KM)
05:40
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:48
RUN 7 (1KM)
05:51
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
02:04:14
ROXZONE
19:38
RUNS
44:31
1. SKIERG
04:36
2. SLED PUSH
07:56
3. SLED PULL
06:36
4. BURPEES
06:53
5. ROW
05:13
6. FARMERS
04:14
7. LUNGES
07:05
8. WALL BALLS
17:36
RUN 1 (1KM)
05:06
RUN 2 (1KM)
05:29
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
02:04:29
ROXZONE
22:16
RUNS
47:14
1. SKIERG
04:32
2. SLED PUSH
06:37
3. SLED PULL
08:47
4. BURPEES
07:56
5. ROW
05:03
6. FARMERS
02:12
7. LUNGES
11:10
8. WALL BALLS
08:47
RUN 1 (1KM)
05:26
RUN 2 (1KM)
05:49
RUN 3 (1KM)
05:51
RUN 4 (1KM)
05:54
RUN 5 (1KM)
05:57
RUN 6 (1KM)
06:00
RUN 7 (1KM)
06:03
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
02:05:57
ROXZONE
20:02
RUNS
42:23
1. SKIERG
05:33
2. SLED PUSH
06:18
3. SLED PULL
11:44
4. BURPEES
06:53
5. ROW
05:35
6. FARMERS
04:59
7. LUNGES
08:56
8. WALL BALLS
13:39
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:26
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
02:06:15
ROXZONE
19:46
RUNS
41:31
1. SKIERG
04:58
2. SLED PUSH
10:25
3. SLED PULL
11:28
4. BURPEES
06:01
5. ROW
05:34
6. FARMERS
04:35
7. LUNGES
06:07
8. WALL BALLS
15:55
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
02:06:35
ROXZONE
16:41
RUNS
35:03
1. SKIERG
04:33
2. SLED PUSH
08:44
3. SLED PULL
08:55
4. BURPEES
12:43
5. ROW
05:14
6. FARMERS
02:56
7. LUNGES
08:47
8. WALL BALLS
23:03
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
02:08:04
ROXZONE
21:54
RUNS
53:04
1. SKIERG
04:21
2. SLED PUSH
05:56
3. SLED PULL
07:51
4. BURPEES
07:34
5. ROW
05:24
6. FARMERS
03:35
7. LUNGES
07:53
8. WALL BALLS
10:36
RUN 1 (1KM)
06:06
RUN 2 (1KM)
06:32
RUN 3 (1KM)
06:35
RUN 4 (1KM)
06:38
RUN 5 (1KM)
06:41
RUN 6 (1KM)
06:44
RUN 7 (1KM)
06:48
RUN 8 (1KM)
07:00
PRO MEN
TOTAL TIME
02:08:59
ROXZONE
20:31
RUNS
48:49
1. SKIERG
04:41
2. SLED PUSH
11:46
3. SLED PULL
09:38
4. BURPEES
09:21
5. ROW
05:34
6. FARMERS
03:21
7. LUNGES
06:09
8. WALL BALLS
09:13
RUN 1 (1KM)
05:37
RUN 2 (1KM)
06:00
RUN 3 (1KM)
06:03
RUN 4 (1KM)
06:06
RUN 5 (1KM)
06:09
RUN 6 (1KM)
06:12
RUN 7 (1KM)
06:15
RUN 8 (1KM)
06:27
PRO MEN
TOTAL TIME
02:09:14
ROXZONE
20:03
RUNS
49:06
1. SKIERG
04:58
2. SLED PUSH
05:46
3. SLED PULL
07:23
4. BURPEES
08:42
5. ROW
05:23
6. FARMERS
04:12
7. LUNGES
10:09
8. WALL BALLS
13:38
RUN 1 (1KM)
05:40
RUN 2 (1KM)
06:02
RUN 3 (1KM)
06:05
RUN 4 (1KM)
06:08
RUN 5 (1KM)
06:11
RUN 6 (1KM)
06:14
RUN 7 (1KM)
06:17
RUN 8 (1KM)
06:29
PRO MEN
TOTAL TIME
02:09:32
ROXZONE
18:40
RUNS
44:34
1. SKIERG
05:06
2. SLED PUSH
09:51
3. SLED PULL
09:03
4. BURPEES
06:45
5. ROW
05:46
6. FARMERS
03:42
7. LUNGES
08:39
8. WALL BALLS
17:30
RUN 1 (1KM)
05:07
RUN 2 (1KM)
05:29
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:40
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
02:12:26
ROXZONE
22:26
RUNS
49:57
1. SKIERG
04:35
2. SLED PUSH
08:26
3. SLED PULL
09:49
4. BURPEES
10:37
5. ROW
05:18
6. FARMERS
02:38
7. LUNGES
07:00
8. WALL BALLS
11:43
RUN 1 (1KM)
05:42
RUN 2 (1KM)
06:09
RUN 3 (1KM)
06:12
RUN 4 (1KM)
06:15
RUN 5 (1KM)
06:18
RUN 6 (1KM)
06:21
RUN 7 (1KM)
06:24
RUN 8 (1KM)
06:36
PRO MEN
TOTAL TIME
02:19:25
ROXZONE
23:34
RUNS
57:40
1. SKIERG
04:47
2. SLED PUSH
03:51
3. SLED PULL
07:50
4. BURPEES
11:05
5. ROW
05:33
6. FARMERS
03:51
7. LUNGES
10:41
8. WALL BALLS
10:40
RUN 1 (1KM)
06:38
RUN 2 (1KM)
07:06
RUN 3 (1KM)
07:09
RUN 4 (1KM)
07:12
RUN 5 (1KM)
07:16
RUN 6 (1KM)
07:19
RUN 7 (1KM)
07:23
RUN 8 (1KM)
07:37
PRO MEN
TOTAL TIME
02:27:36
ROXZONE
18:40
RUNS
02:01
1. SKIERG
05:00
2. SLED PUSH
03:56
3. SLED PULL
09:41
4. BURPEES
12:43
5. ROW
06:07
6. FARMERS
04:05
7. LUNGES
09:10
8. WALL BALLS
16:18
RUN 1 (1KM)
07:08
RUN 2 (1KM)
07:38
RUN 3 (1KM)
07:41
RUN 4 (1KM)
07:45
RUN 5 (1KM)
07:49
RUN 6 (1KM)
07:53
RUN 7 (1KM)
07:56
RUN 8 (1KM)
08:11
PRO MEN
TOTAL TIME
02:28:09
ROXZONE
26:33
RUNS
57:35
1. SKIERG
05:40
2. SLED PUSH
05:59
3. SLED PULL
07:56
4. BURPEES
11:02
5. ROW
05:41
6. FARMERS
03:27
7. LUNGES
12:16
8. WALL BALLS
12:04
RUN 1 (1KM)
06:38
RUN 2 (1KM)
07:05
RUN 3 (1KM)
07:08
RUN 4 (1KM)
07:12
RUN 5 (1KM)
07:15
RUN 6 (1KM)
07:19
RUN 7 (1KM)
07:22
RUN 8 (1KM)
07:36
PRO MEN
TOTAL TIME
02:32:12
ROXZONE
28:37
RUNS
47:45
1. SKIERG
05:14
2. SLED PUSH
07:44
3. SLED PULL
12:03
4. BURPEES
10:52
5. ROW
06:13
6. FARMERS
05:31
7. LUNGES
09:24
8. WALL BALLS
18:53
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:52
RUN 3 (1KM)
05:55
RUN 4 (1KM)
05:58
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:04
RUN 7 (1KM)
06:07
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
02:43:55
ROXZONE
25:16
RUNS
46:32
1. SKIERG
05:06
2. SLED PUSH
07:51
3. SLED PULL
13:51
4. BURPEES
14:59
5. ROW
05:43
6. FARMERS
05:37
7. LUNGES
16:01
8. WALL BALLS
23:01
RUN 1 (1KM)
05:21
RUN 2 (1KM)
05:43
RUN 3 (1KM)
05:46
RUN 4 (1KM)
05:49
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:55
RUN 7 (1KM)
05:57
RUN 8 (1KM)
06:09
PRO MEN
TOTAL TIME
03:30:04
ROXZONE
28:15
RUNS
10:29
1. SKIERG
05:34
2. SLED PUSH
10:25
3. SLED PULL
07:51
4. BURPEES
11:02
5. ROW
05:47
6. FARMERS
07:17
7. LUNGES
--:--
8. WALL BALLS
--:--
RUN 1 (1KM)
08:07
RUN 2 (1KM)
08:40
RUN 3 (1KM)
08:44
RUN 4 (1KM)
08:49
RUN 5 (1KM)
08:53
RUN 6 (1KM)
08:57
RUN 7 (1KM)
09:01
RUN 8 (1KM)
09:18
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
25-29
|
Tim Wenisch
ELITE
|
PRO MEN | 00:54:50 | 08:41 | 00:00 | 03:41 | 00:00 | 02:16 | 00:00 | 03:20 | 00:00 | 02:29 | 00:00 | 03:46 | 00:00 | 01:31 | 00:00 | 02:51 | 00:00 | 04:00 |
| #2 |
#1
30-34
|
James Kelly
ELITE
|
PRO MEN | 00:55:00 | 08:24 | 00:00 | 03:51 | 00:00 | 02:23 | 00:00 | 03:12 | 00:00 | 02:35 | 00:00 | 03:54 | 00:00 | 01:35 | 00:00 | 02:37 | 00:00 | 03:31 |
| #3 |
#2
25-29
|
Maarten Enthoven
ELITE
|
PRO MEN | 00:55:17 | 08:34 | 00:00 | 03:49 | 00:00 | 02:38 | 00:00 | 02:59 | 00:00 | 02:34 | 00:00 | 03:54 | 00:00 | 01:26 | 00:00 | 02:42 | 00:00 | 03:39 |
| #4 |
#2
30-34
|
PRO MEN | 00:55:36 | 08:45 | 00:00 | 03:46 | 00:00 | 02:19 | 00:00 | 03:26 | 00:00 | 02:15 | 00:00 | 03:52 | 00:00 | 01:29 | 00:00 | 03:20 | 00:00 | 03:34 | |
| #5 |
#3
25-29
|
PRO MEN | 00:56:18 | 08:40 | 00:00 | 03:51 | 00:00 | 02:12 | 00:00 | 03:15 | 00:00 | 02:36 | 00:00 | 03:48 | 00:00 | 01:35 | 00:00 | 03:06 | 00:00 | 04:34 | |
| #6 |
#3
30-34
|
Alen Ploj
ELITE
|
PRO MEN | 00:56:31 | 08:53 | 00:00 | 03:48 | 00:00 | 02:40 | 00:00 | 02:57 | 00:00 | 02:40 | 00:00 | 03:53 | 00:00 | 01:34 | 00:00 | 02:54 | 00:00 | 03:41 |
| #7 |
#4
25-29
|
PRO MEN | 00:56:45 | 08:52 | 00:00 | 03:55 | 00:00 | 02:38 | 00:00 | 03:12 | 00:00 | 02:26 | 00:00 | 03:54 | 00:00 | 01:35 | 00:00 | 02:48 | 00:00 | 03:51 | |
| #8 |
#4
30-34
|
Graham Halliday
ELITE
|
PRO MEN | 00:56:50 | 08:50 | 00:00 | 03:54 | 00:00 | 03:14 | 00:00 | 03:09 | 00:00 | 02:32 | 00:00 | 04:04 | 00:00 | 01:30 | 00:00 | 02:34 | 00:00 | 03:41 |
| #9 |
#5
30-34
|
PRO MEN | 00:57:21 | 08:39 | 00:00 | 03:59 | 00:00 | 02:42 | 00:00 | 03:21 | 00:00 | 02:45 | 00:00 | 04:04 | 00:00 | 01:47 | 00:00 | 03:20 | 00:00 | 04:23 | |
| #10 |
#6
30-34
|
PRO MEN | 00:57:24 | 09:20 | 02:52 | 03:56 | 03:05 | 02:06 | 03:06 | 02:55 | 03:08 | 02:36 | 03:10 | 03:55 | 03:11 | 01:28 | 03:13 | 02:49 | 03:19 | 03:18 | |
| #11 |
#5
25-29
|
PRO MEN | 00:57:31 | 08:48 | 00:00 | 03:50 | 00:00 | 02:46 | 00:00 | 03:16 | 00:00 | 02:42 | 00:00 | 03:54 | 00:00 | 01:37 | 00:00 | 03:02 | 00:00 | 03:59 | |
| #12 |
#1
40-44
|
Tomas Tvrdik
ELITE
|
PRO MEN | 00:57:39 | 09:02 | 00:00 | 03:49 | 00:00 | 02:27 | 00:00 | 03:13 | 00:00 | 02:50 | 00:00 | 04:02 | 00:00 | 01:24 | 00:00 | 03:11 | 00:00 | 04:03 |
| #13 |
#1
16-24
|
PRO MEN | 00:57:43 | 08:42 | 00:00 | 03:53 | 00:00 | 02:42 | 00:00 | 03:32 | 00:00 | 03:12 | 00:00 | 03:56 | 00:00 | 01:33 | 00:00 | 03:34 | 00:00 | 03:44 | |
| #14 |
#6
25-29
|
PRO MEN | 00:57:43 | 09:06 | 00:00 | 03:52 | 00:00 | 02:39 | 00:00 | 03:09 | 00:00 | 02:55 | 00:00 | 04:04 | 00:00 | 01:30 | 00:00 | 02:44 | 00:00 | 04:13 | |
| #15 |
#8
25-29
|
PRO MEN | 00:58:17 | 08:37 | 00:00 | 03:57 | 00:00 | 02:28 | 00:00 | 03:47 | 00:00 | 03:04 | 00:00 | 04:03 | 00:00 | 01:44 | 00:00 | 03:40 | 00:00 | 04:17 | |
| #16 |
#7
25-29
|
PRO MEN | 00:58:17 | 09:09 | 00:00 | 04:02 | 00:00 | 02:46 | 00:00 | 03:07 | 00:00 | 02:40 | 00:00 | 04:02 | 00:00 | 01:21 | 00:00 | 02:45 | 00:00 | 03:43 | |
| #17 |
#2
40-44
|
PRO MEN | 00:58:35 | 09:06 | 00:00 | 03:57 | 00:00 | 02:38 | 00:00 | 03:33 | 00:00 | 02:53 | 00:00 | 04:04 | 00:00 | 01:38 | 00:00 | 03:05 | 00:00 | 04:02 | |
| #18 |
#7
30-34
|
Florian Gast
ELITE
|
PRO MEN | 00:58:43 | 09:07 | 00:00 | 03:48 | 00:00 | 02:50 | 00:00 | 03:54 | 00:00 | 02:38 | 00:00 | 03:50 | 00:00 | 01:32 | 00:00 | 03:14 | 00:00 | 03:54 |
| #19 |
#8
30-34
|
PRO MEN | 00:59:32 | 09:08 | 00:00 | 03:44 | 00:00 | 03:03 | 00:00 | 03:18 | 00:00 | 03:25 | 00:00 | 04:10 | 00:00 | 01:32 | 00:00 | 03:16 | 00:00 | 03:53 | |
| #20 |
#3
40-44
|
Tiago Lousa
ELITE
|
PRO MEN | 00:59:39 | 08:47 | 00:00 | 03:58 | 00:00 | 03:12 | 00:00 | 03:57 | 00:00 | 02:30 | 00:00 | 04:07 | 00:00 | 01:56 | 00:00 | 03:19 | 00:00 | 05:06 |
| #21 |
#9
25-29
|
PRO MEN | 00:59:40 | 09:10 | 00:00 | 04:02 | 00:00 | 02:31 | 00:00 | 03:55 | 00:00 | 02:46 | 00:00 | 04:04 | 00:00 | 01:36 | 00:00 | 03:13 | 00:00 | 04:05 | |
| #22 |
#9
30-34
|
PRO MEN | 00:59:46 | 09:09 | 00:00 | 03:49 | 00:00 | 02:41 | 00:00 | 03:31 | 00:00 | 03:19 | 00:00 | 04:05 | 00:00 | 01:45 | 00:00 | 03:01 | 00:00 | 04:22 | |
| #23 |
#10
30-34
|
PRO MEN | 00:59:52 | 09:16 | 00:00 | 03:50 | 00:00 | 02:43 | 00:00 | 03:21 | 00:00 | 03:22 | 00:00 | 04:04 | 00:00 | 01:35 | 00:00 | 03:22 | 00:00 | 04:04 | |
| #24 |
#11
30-34
|
PRO MEN | 00:59:57 | 09:17 | 00:00 | 03:53 | 00:00 | 02:35 | 00:00 | 03:37 | 00:00 | 02:52 | 00:00 | 04:03 | 00:00 | 01:40 | 00:00 | 03:21 | 00:00 | 04:17 | |
| #25 |
#12
30-34
|
PRO MEN | 00:59:59 | 09:15 | 00:00 | 03:58 | 00:00 | 02:41 | 00:00 | 03:44 | 00:00 | 02:52 | 00:00 | 04:06 | 00:00 | 01:50 | 00:00 | 03:23 | 00:00 | 03:32 | |
| #26 |
#1
35-39
|
PRO MEN | 01:00:11 | 09:18 | 00:00 | 04:03 | 00:00 | 03:09 | 00:00 | 03:47 | 00:00 | 02:44 | 00:00 | 04:12 | 00:00 | 01:33 | 00:00 | 03:12 | 00:00 | 03:59 | |
| #27 |
#13
30-34
|
PRO MEN | 01:00:12 | 09:16 | 00:00 | 04:07 | 00:00 | 03:06 | 00:00 | 03:32 | 00:00 | 02:45 | 00:00 | 04:10 | 00:00 | 01:25 | 00:00 | 03:18 | 00:00 | 04:14 | |
| #28 |
#10
25-29
|
PRO MEN | 01:00:14 | 08:52 | 00:00 | 04:05 | 00:00 | 03:22 | 00:00 | 03:34 | 00:00 | 03:08 | 00:00 | 04:12 | 00:00 | 01:50 | 00:00 | 03:32 | 00:00 | 04:21 | |
| #29 |
#14
30-34
|
PRO MEN | 01:00:16 | 09:21 | 00:00 | 04:03 | 00:00 | 02:29 | 00:00 | 03:39 | 00:00 | 03:00 | 00:00 | 03:59 | 00:00 | 01:34 | 00:00 | 03:41 | 00:00 | 04:22 | |
| #30 |
#15
30-34
|
PRO MEN | 01:00:42 | 09:47 | 03:01 | 03:49 | 03:13 | 02:13 | 03:15 | 03:21 | 03:16 | 03:02 | 03:18 | 04:05 | 03:20 | 01:36 | 03:21 | 03:02 | 03:27 | 03:41 | |
| #31 |
#1
45-49
|
Lukas Storath
ELITE
|
PRO MEN | 01:00:46 | 09:29 | 00:00 | 03:53 | 00:00 | 02:54 | 00:00 | 03:53 | 00:00 | 02:44 | 00:00 | 04:05 | 00:00 | 01:46 | 00:00 | 03:54 | 00:00 | 04:18 |
| #32 |
#2
35-39
|
PRO MEN | 01:00:50 | 08:55 | 00:00 | 04:02 | 00:00 | 03:08 | 00:00 | 03:51 | 00:00 | 03:06 | 00:00 | 04:06 | 00:00 | 01:50 | 00:00 | 03:48 | 00:00 | 04:49 | |
| #33 |
#2
16-24
|
PRO MEN | 01:00:53 | 09:19 | 00:00 | 04:15 | 00:00 | 03:31 | 00:00 | 03:39 | 00:00 | 02:24 | 00:00 | 04:12 | 00:00 | 01:37 | 00:00 | 03:08 | 00:00 | 04:03 | |
| #34 |
#16
30-34
|
PRO MEN | 01:01:00 | 09:42 | 02:59 | 03:53 | 03:12 | 02:31 | 03:14 | 03:18 | 03:15 | 02:32 | 03:17 | 04:07 | 03:18 | 01:35 | 03:20 | 03:52 | 03:26 | 03:33 | |
| #35 |
#4
40-44
|
PRO MEN | 01:01:10 | 09:40 | 02:55 | 03:58 | 03:08 | 03:32 | 03:10 | 03:14 | 03:11 | 02:55 | 03:13 | 04:04 | 03:14 | 01:39 | 03:16 | 03:10 | 03:22 | 03:33 | |
| #36 |
#17
30-34
|
PRO MEN | 01:01:13 | 09:15 | 00:00 | 03:58 | 00:00 | 03:30 | 00:00 | 03:22 | 00:00 | 02:58 | 00:00 | 04:03 | 00:00 | 01:38 | 00:00 | 03:26 | 00:00 | 04:35 | |
| #37 |
#11
25-29
|
PRO MEN | 01:01:16 | 08:57 | 00:00 | 04:04 | 00:00 | 03:10 | 00:00 | 03:27 | 00:00 | 02:54 | 00:00 | 04:14 | 00:00 | 01:37 | 00:00 | 03:16 | 00:00 | 05:29 | |
| #38 |
#3
35-39
|
PRO MEN | 01:01:27 | 09:52 | 02:57 | 03:56 | 03:09 | 03:18 | 03:10 | 03:28 | 03:12 | 02:24 | 03:13 | 04:09 | 03:15 | 01:36 | 03:16 | 02:47 | 03:22 | 04:28 | |
| #39 |
#4
35-39
|
PRO MEN | 01:01:28 | 09:43 | 00:00 | 04:06 | 00:00 | 02:49 | 00:00 | 03:46 | 00:00 | 02:59 | 00:00 | 04:07 | 00:00 | 01:53 | 00:00 | 03:25 | 00:00 | 03:56 | |
| #40 |
#12
25-29
|
PRO MEN | 01:01:31 | 09:03 | 00:00 | 04:03 | 00:00 | 02:41 | 00:00 | 03:24 | 00:00 | 03:03 | 00:00 | 04:07 | 00:00 | 01:39 | 00:00 | 03:29 | 00:00 | 05:38 | |
| #41 |
#18
30-34
|
PRO MEN | 01:01:32 | 11:13 | 02:54 | 03:54 | 03:05 | 02:21 | 03:07 | 03:47 | 03:08 | 00:00 | 03:10 | 04:10 | 03:12 | 01:38 | 03:13 | 03:48 | 03:19 | 04:10 | |
| #42 |
#19
30-34
|
PRO MEN | 01:01:37 | 09:46 | 02:56 | 04:08 | 03:08 | 02:37 | 03:10 | 03:34 | 03:12 | 02:37 | 03:13 | 04:09 | 03:15 | 01:24 | 03:16 | 03:17 | 03:22 | 04:39 | |
| #43 |
#5
35-39
|
PRO MEN | 01:01:37 | 09:32 | 02:55 | 04:02 | 03:08 | 03:25 | 03:09 | 03:28 | 03:11 | 03:02 | 03:13 | 04:08 | 03:14 | 01:45 | 03:16 | 02:43 | 03:22 | 04:09 | |
| #44 |
#6
35-39
|
Martin Michelius
ELITE
|
PRO MEN | 01:01:38 | 09:35 | 02:57 | 03:49 | 03:10 | 02:28 | 03:11 | 03:39 | 03:13 | 02:38 | 03:15 | 04:05 | 03:16 | 01:30 | 03:18 | 03:17 | 03:24 | 04:58 |
| #45 |
#7
35-39
|
Peter Schiller
ELITE
|
PRO MEN | 01:01:42 | 09:24 | 02:54 | 03:54 | 03:05 | 03:12 | 03:06 | 03:47 | 03:08 | 02:33 | 03:09 | 04:10 | 03:11 | 01:43 | 03:12 | 03:02 | 03:18 | 04:58 |
| #46 |
#20
30-34
|
PRO MEN | 01:01:45 | 09:41 | 02:54 | 04:02 | 03:06 | 02:48 | 03:08 | 03:30 | 03:09 | 03:15 | 03:11 | 04:08 | 03:12 | 01:46 | 03:14 | 03:22 | 03:20 | 04:04 | |
| #47 |
#13
25-29
|
PRO MEN | 01:01:47 | 08:56 | 00:00 | 03:56 | 00:00 | 03:08 | 00:00 | 03:50 | 00:00 | 03:36 | 00:00 | 04:01 | 00:00 | 02:02 | 00:00 | 03:40 | 00:00 | 05:42 | |
| #48 |
#8
35-39
|
PRO MEN | 01:01:50 | 09:44 | 02:55 | 03:59 | 03:07 | 02:41 | 03:08 | 03:38 | 03:10 | 03:11 | 03:11 | 04:07 | 03:13 | 01:35 | 03:14 | 03:31 | 03:20 | 04:10 | |
| #49 |
#9
35-39
|
PRO MEN | 01:01:51 | 09:29 | 02:58 | 04:01 | 03:09 | 02:53 | 03:11 | 03:53 | 03:12 | 02:48 | 03:14 | 04:11 | 03:16 | 02:03 | 03:17 | 03:16 | 03:23 | 03:40 | |
| #50 |
#5
40-44
|
PRO MEN | 01:02:02 | 09:37 | 02:56 | 04:04 | 03:09 | 03:01 | 03:11 | 03:09 | 03:12 | 03:05 | 03:14 | 04:09 | 03:15 | 01:32 | 03:17 | 03:34 | 03:23 | 04:19 | |
| #51 |
#14
25-29
|
PRO MEN | 01:02:02 | 09:07 | 00:00 | 03:48 | 00:00 | 02:38 | 00:00 | 03:54 | 00:00 | 03:07 | 00:00 | 04:03 | 00:00 | 01:36 | 00:00 | 04:21 | 00:00 | 05:04 | |
| #52 |
#10
35-39
|
PRO MEN | 01:02:08 | 09:08 | 00:00 | 03:48 | 00:00 | 02:42 | 00:00 | 03:25 | 00:00 | 03:29 | 00:00 | 03:55 | 00:00 | 01:43 | 00:00 | 04:17 | 00:00 | 04:50 | |
| #53 |
#3
16-24
|
PRO MEN | 01:02:10 | 09:28 | 03:05 | 03:56 | 03:18 | 03:23 | 03:20 | 03:41 | 03:21 | 02:43 | 03:23 | 04:03 | 03:25 | 01:39 | 03:26 | 02:52 | 03:33 | 03:38 | |
| #54 |
#15
25-29
|
PRO MEN | 01:02:19 | 09:37 | 00:00 | 03:58 | 00:00 | 03:01 | 00:00 | 04:18 | 00:00 | 02:37 | 00:00 | 04:08 | 00:00 | 02:02 | 00:00 | 03:37 | 00:00 | 04:13 | |
| #55 |
#1
50-54
|
PRO MEN | 01:02:24 | 09:34 | 00:00 | 04:06 | 00:00 | 03:15 | 00:00 | 03:38 | 00:00 | 03:00 | 00:00 | 04:06 | 00:00 | 01:41 | 00:00 | 03:16 | 00:00 | 04:59 | |
| #56 |
#6
40-44
|
PRO MEN | 01:02:25 | 09:49 | 02:56 | 03:51 | 03:08 | 02:23 | 03:10 | 03:54 | 03:11 | 03:26 | 03:13 | 04:02 | 03:14 | 01:40 | 03:16 | 03:47 | 03:22 | 04:08 | |
| #57 |
#4
16-24
|
PRO MEN | 01:02:30 | 09:48 | 02:57 | 04:02 | 03:10 | 02:47 | 03:12 | 03:44 | 03:13 | 02:50 | 03:15 | 04:04 | 03:16 | 01:39 | 03:18 | 03:43 | 03:24 | 04:15 | |
| #58 |
#7
40-44
|
PRO MEN | 01:02:35 | 09:51 | 00:00 | 04:12 | 00:00 | 02:50 | 00:00 | 03:39 | 00:00 | 02:58 | 00:00 | 04:06 | 00:00 | 01:29 | 00:00 | 03:27 | 00:00 | 05:25 | |
| #59 |
#21
30-34
|
PRO MEN | 01:02:38 | 11:47 | 02:57 | 03:55 | 03:10 | 02:59 | 03:11 | 03:12 | 03:13 | 00:00 | 03:14 | 04:09 | 03:16 | 01:41 | 03:18 | 03:27 | 03:24 | 04:16 | |
| #60 |
#16
25-29
|
PRO MEN | 01:02:40 | 09:35 | 02:56 | 04:08 | 03:08 | 03:20 | 03:09 | 03:49 | 03:11 | 02:41 | 03:12 | 04:15 | 03:14 | 01:39 | 03:15 | 03:07 | 03:21 | 04:44 | |
| #61 |
#17
25-29
|
PRO MEN | 01:02:41 | 09:47 | 03:02 | 04:05 | 03:14 | 02:59 | 03:16 | 03:06 | 03:17 | 02:55 | 03:19 | 04:13 | 03:21 | 01:48 | 03:22 | 03:19 | 03:28 | 04:13 | |
| #62 |
#18
25-29
|
PRO MEN | 01:02:41 | 09:00 | 00:00 | 04:07 | 00:00 | 02:42 | 00:00 | 04:09 | 00:00 | 03:33 | 00:00 | 04:12 | 00:00 | 02:00 | 00:00 | 04:08 | 00:00 | 04:56 | |
| #63 |
#8
40-44
|
PRO MEN | 01:02:46 | 09:13 | 00:00 | 04:09 | 00:00 | 02:43 | 00:00 | 03:39 | 00:00 | 03:36 | 00:00 | 04:15 | 00:00 | 01:40 | 00:00 | 04:25 | 00:00 | 04:57 | |
| #64 |
#5
16-24
|
PRO MEN | 01:02:47 | 09:14 | 00:00 | 04:01 | 00:00 | 03:38 | 00:00 | 03:40 | 00:00 | 03:22 | 00:00 | 04:08 | 00:00 | 01:38 | 00:00 | 03:11 | 00:00 | 05:19 | |
| #65 |
#19
25-29
|
PRO MEN | 01:02:50 | 10:02 | 02:55 | 04:03 | 03:07 | 02:57 | 03:09 | 03:29 | 03:10 | 02:51 | 03:12 | 04:11 | 03:13 | 01:46 | 03:15 | 03:41 | 03:21 | 04:34 | |
| #66 |
#20
25-29
|
PRO MEN | 01:02:50 | 09:26 | 00:00 | 04:00 | 00:00 | 02:27 | 00:00 | 03:58 | 00:00 | 02:49 | 00:00 | 04:09 | 00:00 | 01:59 | 00:00 | 03:27 | 00:00 | 06:33 | |
| #67 |
#22
30-34
|
PRO MEN | 01:02:55 | 09:30 | 02:53 | 04:00 | 03:04 | 03:27 | 03:06 | 03:43 | 03:07 | 02:58 | 03:08 | 04:09 | 03:10 | 01:59 | 03:11 | 03:27 | 03:17 | 04:50 | |
| #68 |
#21
25-29
|
PRO MEN | 01:02:56 | 09:19 | 00:00 | 04:04 | 00:00 | 03:11 | 00:00 | 04:08 | 00:00 | 02:54 | 00:00 | 04:09 | 00:00 | 02:04 | 00:00 | 03:33 | 00:00 | 05:18 | |
| #69 |
#23
30-34
|
PRO MEN | 01:03:00 | 11:17 | 02:58 | 04:01 | 03:11 | 03:21 | 03:12 | 03:11 | 03:14 | 00:00 | 03:15 | 04:05 | 03:17 | 01:41 | 03:18 | 03:05 | 03:25 | 05:09 | |
| #70 |
#11
35-39
|
PRO MEN | 01:03:12 | 09:00 | 00:00 | 04:07 | 00:00 | 03:24 | 00:00 | 04:03 | 00:00 | 02:43 | 00:00 | 04:10 | 00:00 | 01:57 | 00:00 | 03:38 | 00:00 | 06:52 | |
| #71 |
#6
16-24
|
PRO MEN | 01:03:13 | 09:50 | 03:03 | 04:07 | 03:15 | 03:19 | 03:17 | 03:07 | 03:19 | 02:56 | 03:20 | 04:01 | 03:22 | 01:37 | 03:23 | 03:24 | 03:30 | 04:27 | |
| #72 |
#22
25-29
|
PRO MEN | 01:03:15 | 09:33 | 00:00 | 04:03 | 00:00 | 03:34 | 00:00 | 04:08 | 00:00 | 02:58 | 00:00 | 04:09 | 00:00 | 01:38 | 00:00 | 04:07 | 00:00 | 04:18 | |
| #73 |
#12
35-39
|
PRO MEN | 01:03:19 | 09:52 | 03:00 | 03:57 | 03:13 | 02:54 | 03:15 | 03:24 | 03:16 | 03:06 | 03:18 | 04:03 | 03:19 | 01:50 | 03:21 | 03:38 | 03:27 | 04:31 | |
| #74 |
#23
25-29
|
PRO MEN | 01:03:26 | 09:46 | 03:03 | 03:54 | 03:15 | 02:55 | 03:17 | 03:24 | 03:18 | 03:12 | 03:20 | 03:57 | 03:22 | 01:46 | 03:23 | 03:56 | 03:29 | 04:13 | |
| #75 |
#24
30-34
|
PRO MEN | 01:03:26 | 11:06 | 00:00 | 04:15 | 00:00 | 03:18 | 00:00 | 03:49 | 00:00 | 00:00 | 00:00 | 04:12 | 00:00 | 01:47 | 00:00 | 03:45 | 00:00 | 05:02 | |
| #76 |
#24
25-29
|
PRO MEN | 01:03:26 | 09:07 | 00:00 | 04:18 | 00:00 | 03:30 | 00:00 | 03:46 | 00:00 | 03:04 | 00:00 | 04:28 | 00:00 | 01:51 | 00:00 | 03:46 | 00:00 | 04:49 | |
| #77 |
#25
30-34
|
PRO MEN | 01:03:30 | 10:04 | 02:53 | 04:04 | 03:06 | 03:11 | 03:08 | 03:55 | 03:09 | 02:51 | 03:11 | 04:12 | 03:12 | 01:43 | 03:14 | 03:47 | 03:20 | 04:35 | |
| #78 |
#26
30-34
|
PRO MEN | 01:03:38 | 09:27 | 00:00 | 04:06 | 00:00 | 02:45 | 00:00 | 04:15 | 00:00 | 03:39 | 00:00 | 04:12 | 00:00 | 02:04 | 00:00 | 03:29 | 00:00 | 05:04 | |
| #79 |
#27
30-34
|
PRO MEN | 01:03:40 | 09:36 | 02:55 | 03:53 | 03:08 | 03:13 | 03:09 | 03:39 | 03:11 | 03:08 | 03:12 | 04:08 | 03:14 | 01:44 | 03:15 | 03:30 | 03:21 | 05:29 | |
| #80 |
#28
30-34
|
PRO MEN | 01:03:47 | 09:50 | 02:57 | 04:07 | 03:10 | 02:54 | 03:11 | 04:00 | 03:13 | 02:54 | 03:14 | 04:19 | 03:16 | 01:31 | 03:18 | 03:46 | 03:24 | 04:48 | |
| #81 |
#25
25-29
|
PRO MEN | 01:03:52 | 09:57 | 00:00 | 04:22 | 00:00 | 03:28 | 00:00 | 03:45 | 00:00 | 02:49 | 00:00 | 04:24 | 00:00 | 01:34 | 00:00 | 03:43 | 00:00 | 05:24 | |
| #82 |
#26
25-29
|
PRO MEN | 01:03:53 | 09:43 | 02:56 | 04:10 | 03:09 | 03:22 | 03:10 | 03:35 | 03:12 | 02:51 | 03:13 | 04:15 | 03:15 | 01:28 | 03:16 | 03:43 | 03:22 | 05:17 | |
| #83 |
#29
30-34
|
PRO MEN | 01:03:59 | 10:24 | 02:59 | 03:57 | 03:12 | 02:44 | 03:14 | 03:35 | 03:15 | 02:58 | 03:17 | 04:12 | 03:18 | 01:48 | 03:20 | 03:43 | 03:26 | 04:42 | |
| #84 |
#13
35-39
|
PRO MEN | 01:04:02 | 09:56 | 02:54 | 03:57 | 03:07 | 03:02 | 03:08 | 03:34 | 03:10 | 03:23 | 03:12 | 04:17 | 03:13 | 01:58 | 03:15 | 03:48 | 03:21 | 04:51 | |
| #85 |
#1
55-59
|
PRO MEN | 01:04:05 | 10:16 | 02:57 | 04:16 | 03:10 | 02:46 | 03:11 | 03:59 | 03:13 | 02:38 | 03:14 | 04:11 | 03:16 | 01:44 | 03:17 | 03:18 | 03:24 | 05:19 | |
| #86 |
#7
16-24
|
PRO MEN | 01:04:10 | 09:51 | 02:57 | 04:02 | 03:10 | 03:41 | 03:12 | 03:41 | 03:13 | 02:22 | 03:15 | 04:11 | 03:16 | 01:34 | 03:18 | 03:44 | 03:24 | 05:24 | |
| #87 |
#14
35-39
|
PRO MEN | 01:04:12 | 09:44 | 02:56 | 04:13 | 03:09 | 03:08 | 03:11 | 04:08 | 03:12 | 02:55 | 03:14 | 04:16 | 03:15 | 01:21 | 03:17 | 03:48 | 03:23 | 05:05 | |
| #88 |
#30
30-34
|
PRO MEN | 01:04:23 | 09:49 | 02:57 | 03:45 | 03:09 | 02:48 | 03:10 | 04:34 | 03:12 | 03:20 | 03:13 | 04:02 | 03:15 | 01:29 | 03:16 | 04:10 | 03:23 | 04:55 | |
| #89 |
#31
30-34
|
PRO MEN | 01:04:25 | 09:12 | 00:00 | 04:25 | 00:00 | 03:34 | 00:00 | 04:11 | 00:00 | 03:01 | 00:00 | 04:16 | 00:00 | 01:48 | 00:00 | 03:21 | 00:00 | 06:03 | |
| #90 |
#32
30-34
|
PRO MEN | 01:04:26 | 10:02 | 03:03 | 04:01 | 03:16 | 03:00 | 03:18 | 04:06 | 03:19 | 02:37 | 03:21 | 04:23 | 03:22 | 01:46 | 03:24 | 03:41 | 03:30 | 04:21 | |
| #91 |
#15
35-39
|
PRO MEN | 01:04:33 | 09:57 | 02:58 | 03:57 | 03:11 | 03:09 | 03:13 | 03:21 | 03:14 | 02:52 | 03:16 | 04:10 | 03:17 | 01:48 | 03:19 | 03:33 | 03:25 | 05:57 | |
| #92 |
#33
30-34
|
PRO MEN | 01:04:38 | 09:26 | 00:00 | 04:02 | 00:00 | 02:34 | 00:00 | 04:37 | 00:00 | 03:38 | 00:00 | 04:11 | 00:00 | 02:11 | 00:00 | 03:34 | 00:00 | 06:36 | |
| #93 |
#9
40-44
|
PRO MEN | 01:04:43 | 09:19 | 00:00 | 04:13 | 00:00 | 04:00 | 00:00 | 03:19 | 00:00 | 02:49 | 00:00 | 04:16 | 00:00 | 01:52 | 00:00 | 03:28 | 00:00 | 06:54 | |
| #94 |
#27
25-29
|
PRO MEN | 01:04:46 | 10:00 | 00:00 | 03:56 | 00:00 | 03:26 | 00:00 | 04:04 | 00:00 | 03:50 | 00:00 | 04:16 | 00:00 | 02:08 | 00:00 | 04:07 | 00:00 | 04:18 | |
| #95 |
#34
30-34
|
PRO MEN | 01:04:47 | 10:20 | 03:06 | 04:06 | 03:20 | 03:20 | 03:21 | 03:29 | 03:23 | 02:52 | 03:24 | 04:14 | 03:26 | 01:42 | 03:28 | 03:47 | 03:34 | 03:59 | |
| #96 |
#35
30-34
|
PRO MEN | 01:04:48 | 10:04 | 03:09 | 04:02 | 03:22 | 02:14 | 03:23 | 03:37 | 03:25 | 03:11 | 03:27 | 04:14 | 03:28 | 01:50 | 03:30 | 03:43 | 03:37 | 04:36 | |
| #97 |
#8
16-24
|
PRO MEN | 01:04:52 | 09:49 | 03:02 | 04:07 | 03:16 | 02:32 | 03:17 | 03:54 | 03:19 | 03:40 | 03:20 | 04:04 | 03:22 | 01:53 | 03:24 | 03:09 | 03:30 | 05:18 | |
| #98 |
#28
25-29
|
PRO MEN | 01:04:52 | 09:42 | 02:58 | 04:01 | 03:09 | 02:39 | 03:11 | 03:59 | 03:12 | 03:03 | 03:14 | 04:08 | 03:15 | 01:51 | 03:17 | 03:53 | 03:23 | 06:03 | |
| #99 |
#29
25-29
|
PRO MEN | 01:04:53 | 10:03 | 03:01 | 03:58 | 03:13 | 02:45 | 03:15 | 03:51 | 03:17 | 03:22 | 03:18 | 04:05 | 03:20 | 01:49 | 03:21 | 03:36 | 03:28 | 05:16 | |
| #100 |
#9
16-24
|
PRO MEN | 01:04:55 | 10:00 | 02:54 | 04:10 | 03:05 | 02:49 | 03:06 | 03:59 | 03:08 | 03:55 | 03:09 | 04:24 | 03:11 | 01:31 | 03:12 | 04:04 | 03:18 | 05:06 | |
| #101 |
#36
30-34
|
PRO MEN | 01:04:56 | 09:54 | 02:59 | 03:55 | 03:12 | 03:36 | 03:13 | 03:47 | 03:15 | 03:03 | 03:16 | 04:02 | 03:18 | 01:37 | 03:20 | 04:05 | 03:26 | 05:03 | |
| #102 |
#16
35-39
|
PRO MEN | 01:04:59 | 10:00 | 00:00 | 04:01 | 00:00 | 03:11 | 00:00 | 03:38 | 00:00 | 04:01 | 00:00 | 04:11 | 00:00 | 03:48 | 00:00 | 03:29 | 00:00 | 04:29 | |
| #103 |
#17
35-39
|
PRO MEN | 01:05:08 | 10:12 | 03:02 | 04:02 | 03:15 | 03:28 | 03:16 | 03:54 | 03:18 | 03:30 | 03:19 | 04:06 | 03:21 | 01:30 | 03:23 | 03:53 | 03:29 | 04:14 | |
| #104 |
#18
35-39
|
PRO MEN | 01:05:09 | 10:03 | 02:59 | 03:55 | 03:12 | 04:05 | 03:14 | 03:29 | 03:15 | 02:53 | 03:17 | 04:09 | 03:18 | 01:44 | 03:20 | 03:40 | 03:26 | 05:14 | |
| #105 |
#37
30-34
|
PRO MEN | 01:05:11 | 09:33 | 02:53 | 04:11 | 03:06 | 04:02 | 03:07 | 04:04 | 03:09 | 03:22 | 03:10 | 04:16 | 03:12 | 02:00 | 03:13 | 03:02 | 03:19 | 05:37 | |
| #106 |
#10
40-44
|
PRO MEN | 01:05:11 | 09:23 | 02:52 | 04:15 | 03:05 | 03:36 | 03:06 | 03:46 | 03:08 | 03:41 | 03:09 | 04:17 | 03:11 | 02:04 | 03:12 | 04:04 | 03:18 | 05:09 | |
| #107 |
#19
35-39
|
PRO MEN | 01:05:13 | 10:04 | 02:57 | 04:02 | 03:10 | 03:32 | 03:11 | 03:42 | 03:13 | 03:12 | 03:14 | 04:19 | 03:16 | 02:05 | 03:17 | 03:57 | 03:23 | 04:44 | |
| #108 |
#20
35-39
|
PRO MEN | 01:05:26 | 10:03 | 03:01 | 03:54 | 03:13 | 03:34 | 03:15 | 03:53 | 03:16 | 02:43 | 03:18 | 04:14 | 03:19 | 01:45 | 03:21 | 04:17 | 03:27 | 04:59 | |
| #109 |
#30
25-29
|
PRO MEN | 01:05:33 | 10:14 | 03:07 | 04:03 | 03:20 | 03:06 | 03:22 | 04:09 | 03:23 | 03:36 | 03:25 | 04:17 | 03:26 | 01:40 | 03:28 | 03:34 | 03:34 | 03:55 | |
| #110 |
#38
30-34
|
PRO MEN | 01:05:37 | 10:46 | 03:00 | 04:06 | 03:12 | 02:58 | 03:14 | 03:51 | 03:16 | 03:47 | 03:17 | 04:16 | 03:19 | 01:36 | 03:20 | 03:22 | 03:27 | 04:55 | |
| #111 |
#10
16-24
|
PRO MEN | 01:05:39 | 09:44 | 03:00 | 04:12 | 03:13 | 04:05 | 03:15 | 03:42 | 03:16 | 02:35 | 03:18 | 04:17 | 03:19 | 01:55 | 03:21 | 04:08 | 03:27 | 04:56 | |
| #112 |
#11
40-44
|
PRO MEN | 01:05:45 | 10:29 | 03:09 | 03:59 | 03:23 | 02:59 | 03:25 | 03:45 | 03:26 | 03:30 | 03:28 | 04:06 | 03:30 | 01:34 | 03:31 | 03:28 | 03:38 | 04:31 | |
| #113 |
#31
25-29
|
PRO MEN | 01:05:46 | 09:34 | 02:55 | 04:01 | 03:08 | 03:29 | 03:09 | 04:16 | 03:11 | 03:40 | 03:12 | 04:10 | 03:14 | 02:07 | 03:15 | 04:49 | 03:21 | 04:20 | |
| #114 |
#32
25-29
|
PRO MEN | 01:05:50 | 10:15 | 03:08 | 03:57 | 03:21 | 03:13 | 03:22 | 03:29 | 03:24 | 03:45 | 03:26 | 04:08 | 03:27 | 01:45 | 03:29 | 03:29 | 03:36 | 04:42 | |
| #115 |
#39
30-34
|
PRO MEN | 01:05:51 | 10:26 | 03:05 | 03:54 | 03:17 | 02:44 | 03:19 | 04:05 | 03:20 | 03:07 | 03:22 | 04:03 | 03:24 | 01:42 | 03:25 | 04:15 | 03:32 | 04:56 | |
| #116 |
#21
35-39
|
PRO MEN | 01:05:53 | 10:01 | 03:00 | 04:03 | 03:13 | 03:18 | 03:15 | 03:30 | 03:16 | 03:32 | 03:18 | 04:05 | 03:19 | 01:45 | 03:21 | 03:36 | 03:27 | 05:57 | |
| #117 |
#40
30-34
|
PRO MEN | 01:05:55 | 09:38 | 02:54 | 04:06 | 03:07 | 03:30 | 03:08 | 04:42 | 03:10 | 02:40 | 03:12 | 04:18 | 03:13 | 01:55 | 03:15 | 03:58 | 03:21 | 05:52 | |
| #118 |
#33
25-29
|
PRO MEN | 01:05:56 | 09:22 | 02:56 | 04:07 | 03:09 | 03:35 | 03:11 | 04:07 | 03:12 | 03:33 | 03:14 | 04:11 | 03:15 | 02:14 | 03:17 | 03:50 | 03:23 | 05:26 | |
| #119 |
#34
25-29
|
PRO MEN | 01:05:59 | 09:56 | 03:05 | 04:25 | 03:18 | 03:07 | 03:20 | 03:27 | 03:21 | 03:28 | 03:23 | 04:15 | 03:24 | 01:34 | 03:26 | 03:45 | 03:32 | 05:17 | |
| #120 |
#22
35-39
|
PRO MEN | 01:06:02 | 11:59 | 03:04 | 03:57 | 03:17 | 03:12 | 03:18 | 03:34 | 03:20 | 00:00 | 03:21 | 04:03 | 03:23 | 01:48 | 03:25 | 04:26 | 03:31 | 04:37 | |
| #121 |
#23
35-39
|
PRO MEN | 01:06:03 | 10:09 | 03:01 | 04:00 | 03:13 | 03:39 | 03:15 | 03:57 | 03:16 | 03:21 | 03:18 | 04:17 | 03:20 | 01:58 | 03:21 | 03:56 | 03:27 | 04:39 | |
| #122 |
#12
40-44
|
PRO MEN | 01:06:03 | 09:40 | 03:01 | 04:10 | 03:13 | 03:28 | 03:15 | 03:48 | 03:16 | 03:08 | 03:18 | 04:12 | 03:19 | 01:42 | 03:21 | 03:55 | 03:27 | 05:54 | |
| #123 |
#11
16-24
|
PRO MEN | 01:06:12 | 09:43 | 02:51 | 04:11 | 03:04 | 02:38 | 03:06 | 03:42 | 03:07 | 03:34 | 03:09 | 04:24 | 03:10 | 02:07 | 03:12 | 04:51 | 03:18 | 06:09 | |
| #124 |
#13
40-44
|
PRO MEN | 01:06:14 | 10:06 | 03:03 | 04:09 | 03:16 | 02:46 | 03:17 | 03:46 | 03:19 | 03:59 | 03:20 | 04:22 | 03:22 | 01:33 | 03:24 | 04:13 | 03:30 | 04:55 | |
| #125 |
#24
35-39
|
PRO MEN | 01:06:24 | 10:12 | 03:08 | 04:09 | 03:21 | 03:05 | 03:22 | 03:48 | 03:24 | 03:30 | 03:26 | 04:06 | 03:27 | 01:35 | 03:29 | 03:30 | 03:36 | 05:21 | |
| #126 |
#12
16-24
|
PRO MEN | 01:06:29 | 10:05 | 03:08 | 04:15 | 03:21 | 02:56 | 03:22 | 03:53 | 03:24 | 03:17 | 03:26 | 04:26 | 03:27 | 01:58 | 03:29 | 03:59 | 03:36 | 04:32 | |
| #127 |
#41
30-34
|
PRO MEN | 01:06:32 | 10:13 | 03:07 | 04:14 | 03:20 | 03:49 | 03:22 | 04:00 | 03:23 | 03:26 | 03:25 | 04:14 | 03:27 | 01:35 | 03:28 | 03:51 | 03:35 | 04:07 | |
| #128 |
#14
40-44
|
PRO MEN | 01:06:35 | 09:54 | 02:57 | 04:11 | 03:10 | 03:56 | 03:11 | 03:29 | 03:13 | 03:11 | 03:14 | 04:18 | 03:16 | 01:47 | 03:18 | 03:50 | 03:24 | 06:20 | |
| #129 |
#15
40-44
|
PRO MEN | 01:06:39 | 09:57 | 03:00 | 04:11 | 03:13 | 03:07 | 03:15 | 04:35 | 03:16 | 03:06 | 03:18 | 04:24 | 03:19 | 01:38 | 03:21 | 03:29 | 03:27 | 06:06 | |
| #130 |
#35
25-29
|
PRO MEN | 01:06:40 | 10:10 | 03:03 | 04:03 | 03:16 | 03:30 | 03:17 | 03:56 | 03:19 | 03:34 | 03:20 | 04:12 | 03:22 | 02:17 | 03:24 | 03:57 | 03:30 | 04:34 | |
| #131 |
#16
40-44
|
PRO MEN | 01:06:45 | 09:42 | 03:00 | 04:07 | 03:11 | 03:52 | 03:13 | 03:38 | 03:14 | 03:42 | 03:16 | 04:15 | 03:17 | 01:44 | 03:19 | 04:11 | 03:25 | 05:43 | |
| #132 |
#42
30-34
|
PRO MEN | 01:06:48 | 10:18 | 02:57 | 03:55 | 03:10 | 02:53 | 03:11 | 04:53 | 03:13 | 04:09 | 03:14 | 04:37 | 03:16 | 01:53 | 03:18 | 04:29 | 03:24 | 04:02 | |
| #133 |
#13
16-24
|
PRO MEN | 01:06:50 | 10:16 | 03:01 | 04:14 | 03:14 | 03:13 | 03:15 | 03:40 | 03:17 | 03:59 | 03:18 | 04:10 | 03:20 | 01:47 | 03:22 | 04:13 | 03:28 | 05:06 | |
| #134 |
#14
16-24
|
PRO MEN | 01:06:51 | 09:58 | 03:03 | 04:14 | 03:16 | 02:59 | 03:17 | 03:54 | 03:19 | 03:27 | 03:20 | 04:13 | 03:22 | 01:54 | 03:24 | 03:34 | 03:30 | 06:12 | |
| #135 |
#36
25-29
|
PRO MEN | 01:06:52 | 10:09 | 03:11 | 04:25 | 03:24 | 03:13 | 03:26 | 03:44 | 03:28 | 03:14 | 03:29 | 04:23 | 03:31 | 01:32 | 03:32 | 03:48 | 03:39 | 04:48 | |
| #136 |
#25
35-39
|
PRO MEN | 01:06:56 | 10:51 | 02:54 | 04:05 | 03:05 | 02:52 | 03:07 | 04:44 | 03:08 | 03:36 | 03:10 | 04:25 | 03:12 | 01:51 | 03:13 | 04:09 | 03:19 | 05:20 | |
| #137 |
#37
25-29
|
PRO MEN | 01:06:56 | 09:37 | 02:54 | 03:56 | 03:06 | 04:08 | 03:08 | 04:15 | 03:10 | 03:34 | 03:11 | 04:04 | 03:13 | 02:20 | 03:14 | 03:55 | 03:20 | 05:55 | |
| #138 |
#26
35-39
|
PRO MEN | 01:06:59 | 10:12 | 02:57 | 04:10 | 03:10 | 03:23 | 03:11 | 04:21 | 03:13 | 02:42 | 03:15 | 04:16 | 03:16 | 02:06 | 03:18 | 04:30 | 03:24 | 05:40 | |
| #139 |
#43
30-34
|
PRO MEN | 01:07:00 | 10:59 | 00:00 | 04:10 | 00:00 | 03:24 | 00:00 | 03:53 | 00:00 | 00:00 | 00:00 | 04:22 | 00:00 | 02:26 | 00:00 | 03:41 | 00:00 | 08:26 | |
| #140 |
#44
30-34
|
PRO MEN | 01:07:03 | 10:01 | 03:05 | 04:04 | 03:17 | 03:40 | 03:19 | 04:02 | 03:20 | 03:35 | 03:22 | 04:08 | 03:23 | 01:55 | 03:25 | 03:47 | 03:31 | 05:14 | |
| #141 |
#15
16-24
|
PRO MEN | 01:07:06 | 10:08 | 03:06 | 03:59 | 03:20 | 03:17 | 03:22 | 04:25 | 03:23 | 03:35 | 03:25 | 04:19 | 03:27 | 02:12 | 03:28 | 03:41 | 03:35 | 04:30 | |
| #142 |
#27
35-39
|
PRO MEN | 01:07:07 | 09:32 | 02:59 | 04:09 | 03:12 | 03:12 | 03:13 | 03:35 | 03:15 | 04:16 | 03:17 | 04:21 | 03:18 | 01:59 | 03:20 | 04:34 | 03:26 | 05:33 | |
| #143 |
#45
30-34
|
PRO MEN | 01:07:08 | 10:02 | 02:59 | 04:12 | 03:12 | 03:27 | 03:13 | 04:15 | 03:15 | 03:49 | 03:16 | 04:27 | 03:18 | 01:54 | 03:19 | 04:19 | 03:26 | 04:48 | |
| #144 |
#17
40-44
|
PRO MEN | 01:07:08 | 09:17 | 00:00 | 04:09 | 00:00 | 03:50 | 00:00 | 04:28 | 00:00 | 03:56 | 00:00 | 04:02 | 00:00 | 01:57 | 00:00 | 04:37 | 00:00 | 07:22 | |
| #145 |
#28
35-39
|
PRO MEN | 01:07:12 | 09:52 | 03:03 | 04:08 | 03:16 | 04:04 | 03:17 | 04:44 | 03:19 | 03:47 | 03:21 | 04:17 | 03:22 | 01:46 | 03:24 | 03:41 | 03:30 | 04:26 | |
| #146 |
#29
35-39
|
PRO MEN | 01:07:13 | 10:28 | 03:15 | 04:04 | 03:28 | 03:11 | 03:30 | 04:12 | 03:32 | 03:29 | 03:33 | 04:04 | 03:35 | 01:41 | 03:37 | 03:36 | 03:43 | 04:18 | |
| #147 |
#16
16-24
|
PRO MEN | 01:07:14 | 10:02 | 03:05 | 04:10 | 03:17 | 03:43 | 03:19 | 03:39 | 03:20 | 03:13 | 03:22 | 04:29 | 03:24 | 02:18 | 03:25 | 03:40 | 03:32 | 05:22 | |
| #148 |
#46
30-34
|
PRO MEN | 01:07:16 | 11:10 | 03:11 | 03:53 | 03:24 | 02:27 | 03:26 | 04:05 | 03:28 | 04:14 | 03:29 | 03:58 | 03:31 | 01:54 | 03:33 | 03:59 | 03:39 | 03:59 | |
| #149 |
#38
25-29
|
PRO MEN | 01:07:16 | 09:43 | 02:54 | 04:10 | 03:06 | 02:53 | 03:08 | 04:16 | 03:10 | 04:04 | 03:11 | 04:12 | 03:13 | 01:53 | 03:14 | 04:08 | 03:20 | 06:45 | |
| #150 |
#30
35-39
|
PRO MEN | 01:07:17 | 10:12 | 03:12 | 04:08 | 03:25 | 03:22 | 03:27 | 04:11 | 03:28 | 03:13 | 03:30 | 04:13 | 03:32 | 02:03 | 03:34 | 03:38 | 03:40 | 04:33 | |
| #151 |
#47
30-34
|
PRO MEN | 01:07:17 | 10:26 | 03:05 | 04:12 | 03:18 | 03:03 | 03:20 | 03:34 | 03:22 | 03:16 | 03:23 | 04:28 | 03:25 | 01:51 | 03:26 | 03:38 | 03:33 | 06:01 | |
| #152 |
#2
45-49
|
PRO MEN | 01:07:22 | 10:45 | 03:07 | 03:51 | 03:20 | 03:03 | 03:22 | 04:51 | 03:23 | 03:12 | 03:25 | 04:03 | 03:26 | 01:34 | 03:28 | 04:10 | 03:34 | 04:52 | |
| #153 |
#31
35-39
|
PRO MEN | 01:07:27 | 10:20 | 03:08 | 04:00 | 03:21 | 03:31 | 03:23 | 04:17 | 03:25 | 02:45 | 03:26 | 04:10 | 03:28 | 01:42 | 03:30 | 04:05 | 03:36 | 05:24 | |
| #154 |
#48
30-34
|
PRO MEN | 01:07:32 | 10:55 | 03:12 | 04:01 | 03:26 | 03:00 | 03:28 | 04:22 | 03:30 | 03:04 | 03:31 | 04:09 | 03:33 | 01:44 | 03:35 | 03:52 | 03:41 | 04:33 | |
| #155 |
#39
25-29
|
PRO MEN | 01:07:32 | 09:59 | 03:08 | 04:14 | 03:20 | 03:48 | 03:22 | 04:08 | 03:24 | 03:32 | 03:25 | 04:24 | 03:27 | 01:56 | 03:29 | 03:44 | 03:35 | 04:40 | |
| #156 |
#40
25-29
|
PRO MEN | 01:07:33 | 09:30 | 00:00 | 04:03 | 00:00 | 04:40 | 00:00 | 04:46 | 00:00 | 03:21 | 00:00 | 04:20 | 00:00 | 02:46 | 00:00 | 03:38 | 00:00 | 05:37 | |
| #157 |
#49
30-34
|
PRO MEN | 01:07:34 | 09:54 | 02:57 | 04:17 | 03:09 | 03:58 | 03:10 | 03:56 | 03:12 | 03:33 | 03:13 | 04:23 | 03:15 | 02:05 | 03:16 | 04:26 | 03:23 | 05:33 | |
| #158 |
#41
25-29
|
PRO MEN | 01:07:36 | 10:44 | 03:02 | 04:07 | 03:14 | 03:23 | 03:16 | 03:35 | 03:18 | 03:50 | 03:19 | 04:09 | 03:21 | 01:52 | 03:22 | 04:15 | 03:29 | 05:24 | |
| #159 |
#42
25-29
|
PRO MEN | 01:07:38 | 10:09 | 03:10 | 04:06 | 03:24 | 03:20 | 03:25 | 04:01 | 03:27 | 03:53 | 03:29 | 04:08 | 03:30 | 01:52 | 03:32 | 03:45 | 03:38 | 04:53 | |
| #160 |
#17
16-24
|
PRO MEN | 01:07:39 | 10:23 | 03:08 | 04:10 | 03:22 | 03:48 | 03:24 | 04:24 | 03:25 | 03:07 | 03:27 | 04:14 | 03:29 | 02:18 | 03:30 | 03:26 | 03:37 | 04:31 | |
| #161 |
#18
16-24
|
PRO MEN | 01:07:40 | 11:57 | 03:03 | 04:07 | 03:16 | 03:07 | 03:17 | 03:45 | 03:19 | 01:59 | 03:20 | 04:09 | 03:22 | 02:09 | 03:24 | 04:31 | 03:30 | 05:29 | |
| #162 |
#18
40-44
|
PRO MEN | 01:07:42 | 10:26 | 03:06 | 04:10 | 03:20 | 03:34 | 03:21 | 03:55 | 03:23 | 02:58 | 03:24 | 04:23 | 03:26 | 02:09 | 03:28 | 04:06 | 03:34 | 05:02 | |
| #163 |
#19
40-44
|
PRO MEN | 01:07:44 | 09:27 | 02:58 | 04:03 | 03:09 | 02:42 | 03:11 | 04:35 | 03:12 | 03:49 | 03:14 | 04:23 | 03:16 | 02:15 | 03:17 | 05:05 | 03:23 | 05:50 | |
| #164 |
#43
25-29
|
PRO MEN | 01:07:47 | 10:43 | 03:09 | 04:19 | 03:21 | 03:06 | 03:23 | 04:17 | 03:25 | 03:11 | 03:26 | 04:12 | 03:28 | 02:02 | 03:30 | 03:54 | 03:36 | 04:50 | |
| #165 |
#44
25-29
|
PRO MEN | 01:07:47 | 10:26 | 03:05 | 04:28 | 03:17 | 03:45 | 03:19 | 03:44 | 03:20 | 03:07 | 03:22 | 04:24 | 03:23 | 01:47 | 03:25 | 04:20 | 03:31 | 05:08 | |
| #166 |
#20
40-44
|
PRO MEN | 01:07:48 | 10:07 | 02:57 | 03:58 | 03:10 | 03:25 | 03:11 | 04:30 | 03:13 | 04:03 | 03:14 | 04:16 | 03:16 | 02:04 | 03:17 | 04:25 | 03:24 | 05:22 | |
| #167 |
#50
30-34
|
PRO MEN | 01:07:52 | 10:48 | 03:10 | 04:11 | 03:23 | 03:15 | 03:25 | 04:12 | 03:27 | 03:53 | 03:28 | 04:18 | 03:30 | 01:38 | 03:32 | 03:36 | 03:38 | 04:33 | |
| #168 |
#3
45-49
|
PRO MEN | 01:07:55 | 10:21 | 03:11 | 04:11 | 03:23 | 03:02 | 03:25 | 04:18 | 03:26 | 03:19 | 03:28 | 04:24 | 03:30 | 01:42 | 03:31 | 04:20 | 03:38 | 04:52 | |
| #169 |
#51
30-34
|
PRO MEN | 01:08:00 | 10:05 | 03:14 | 04:12 | 03:28 | 03:23 | 03:30 | 03:27 | 03:31 | 04:42 | 03:33 | 04:14 | 03:35 | 01:35 | 03:36 | 03:53 | 03:43 | 04:25 | |
| #170 |
#45
25-29
|
PRO MEN | 01:08:00 | 11:16 | 03:05 | 04:05 | 03:18 | 02:38 | 03:19 | 04:19 | 03:21 | 03:19 | 03:23 | 04:24 | 03:24 | 01:52 | 03:26 | 04:06 | 03:32 | 05:17 | |
| #171 |
#52
30-34
|
PRO MEN | 01:08:00 | 09:59 | 03:03 | 04:05 | 03:16 | 04:40 | 03:18 | 04:44 | 03:19 | 03:03 | 03:21 | 04:11 | 03:23 | 01:52 | 03:24 | 04:10 | 03:31 | 04:44 | |
| #172 |
#32
35-39
|
PRO MEN | 01:08:01 | 10:39 | 03:18 | 04:17 | 03:32 | 03:23 | 03:34 | 03:11 | 03:36 | 03:08 | 03:37 | 04:16 | 03:39 | 01:43 | 03:41 | 03:39 | 03:48 | 05:05 | |
| #173 |
#53
30-34
|
PRO MEN | 01:08:04 | 12:30 | 03:04 | 04:15 | 03:17 | 03:03 | 03:19 | 04:26 | 03:20 | 00:00 | 03:22 | 04:19 | 03:24 | 02:09 | 03:25 | 04:14 | 03:32 | 04:49 | |
| #174 |
#33
35-39
|
PRO MEN | 01:08:04 | 09:25 | 00:00 | 04:01 | 00:00 | 04:48 | 00:00 | 05:07 | 00:00 | 04:08 | 00:00 | 04:19 | 00:00 | 02:23 | 00:00 | 04:33 | 00:00 | 06:24 | |
| #175 |
#21
40-44
|
PRO MEN | 01:08:07 | 10:39 | 03:14 | 04:24 | 03:27 | 03:57 | 03:28 | 03:45 | 03:30 | 02:56 | 03:32 | 04:23 | 03:33 | 01:37 | 03:35 | 03:18 | 03:42 | 05:10 | |
| #176 |
#4
45-49
|
PRO MEN | 01:08:08 | 10:34 | 03:04 | 04:12 | 03:17 | 03:30 | 03:19 | 04:06 | 03:20 | 03:47 | 03:22 | 04:22 | 03:23 | 01:53 | 03:25 | 04:05 | 03:31 | 05:01 | |
| #177 |
#46
25-29
|
PRO MEN | 01:08:11 | 10:56 | 03:14 | 03:48 | 03:28 | 03:11 | 03:29 | 03:45 | 03:31 | 03:40 | 03:33 | 04:04 | 03:35 | 02:02 | 03:36 | 03:48 | 03:43 | 04:51 | |
| #178 |
#22
40-44
|
PRO MEN | 01:08:14 | 09:30 | 02:59 | 04:10 | 03:12 | 03:49 | 03:14 | 04:18 | 03:15 | 03:52 | 03:17 | 04:25 | 03:18 | 01:47 | 03:20 | 03:47 | 03:26 | 06:39 | |
| #179 |
#34
35-39
|
PRO MEN | 01:08:15 | 10:05 | 03:08 | 04:12 | 03:22 | 03:45 | 03:24 | 03:55 | 03:25 | 03:33 | 03:27 | 04:23 | 03:29 | 01:59 | 03:30 | 03:56 | 03:37 | 05:09 | |
| #180 |
#47
25-29
|
PRO MEN | 01:08:17 | 11:36 | 03:03 | 04:00 | 03:16 | 02:39 | 03:17 | 04:05 | 03:19 | 04:03 | 03:20 | 04:16 | 03:22 | 02:13 | 03:24 | 03:28 | 03:30 | 05:30 | |
| #181 |
#48
25-29
|
PRO MEN | 01:08:20 | 10:35 | 03:10 | 04:04 | 03:22 | 03:15 | 03:24 | 03:48 | 03:26 | 03:45 | 03:27 | 04:16 | 03:29 | 01:50 | 03:31 | 04:08 | 03:37 | 05:18 | |
| #182 |
#54
30-34
|
PRO MEN | 01:08:20 | 09:27 | 02:56 | 04:03 | 03:09 | 03:22 | 03:10 | 04:26 | 03:12 | 03:31 | 03:13 | 04:21 | 03:15 | 02:34 | 03:16 | 04:18 | 03:22 | 06:50 | |
| #183 |
#55
30-34
|
PRO MEN | 01:08:25 | 10:49 | 03:11 | 04:18 | 03:24 | 03:17 | 03:26 | 03:58 | 03:27 | 03:38 | 03:29 | 04:26 | 03:31 | 01:55 | 03:32 | 04:25 | 03:39 | 04:05 | |
| #184 |
#35
35-39
|
PRO MEN | 01:08:26 | 11:18 | 03:12 | 04:03 | 03:25 | 03:25 | 03:26 | 04:03 | 03:28 | 04:05 | 03:30 | 04:11 | 03:31 | 01:42 | 03:33 | 03:32 | 03:40 | 04:27 | |
| #185 |
#49
25-29
|
PRO MEN | 01:08:30 | 10:28 | 03:11 | 04:14 | 03:23 | 03:42 | 03:25 | 03:43 | 03:26 | 03:41 | 03:28 | 04:10 | 03:30 | 01:38 | 03:31 | 04:20 | 03:38 | 05:07 | |
| #186 |
#5
45-49
|
PRO MEN | 01:08:30 | 10:36 | 03:06 | 04:04 | 03:20 | 03:52 | 03:21 | 03:49 | 03:23 | 03:27 | 03:24 | 04:26 | 03:26 | 01:46 | 03:28 | 04:12 | 03:34 | 05:21 | |
| #187 |
#56
30-34
|
PRO MEN | 01:08:35 | 12:05 | 03:03 | 04:20 | 03:16 | 03:19 | 03:17 | 05:28 | 03:19 | 00:00 | 03:21 | 04:16 | 03:22 | 02:16 | 03:24 | 04:22 | 03:30 | 04:06 | |
| #188 |
#36
35-39
|
PRO MEN | 01:08:35 | 10:11 | 03:02 | 04:11 | 03:15 | 03:40 | 03:16 | 04:13 | 03:18 | 03:24 | 03:19 | 04:33 | 03:21 | 02:12 | 03:22 | 04:19 | 03:29 | 05:33 | |
| #189 |
#50
25-29
|
PRO MEN | 01:08:41 | 10:38 | 03:14 | 04:08 | 03:27 | 03:28 | 03:28 | 04:30 | 03:30 | 03:45 | 03:32 | 04:15 | 03:33 | 01:57 | 03:35 | 03:34 | 03:42 | 04:29 | |
| #190 |
#57
30-34
|
PRO MEN | 01:08:42 | 10:09 | 03:01 | 04:00 | 03:14 | 03:18 | 03:16 | 04:28 | 03:18 | 03:45 | 03:19 | 04:19 | 03:21 | 02:24 | 03:22 | 04:13 | 03:29 | 05:50 | |
| #191 |
#19
16-24
|
PRO MEN | 01:08:42 | 09:46 | 02:56 | 04:26 | 03:09 | 04:14 | 03:11 | 04:46 | 03:12 | 03:28 | 03:14 | 04:25 | 03:15 | 02:20 | 03:17 | 03:46 | 03:23 | 05:59 | |
| #192 |
#20
16-24
|
PRO MEN | 01:08:44 | 09:38 | 03:01 | 04:18 | 03:13 | 04:08 | 03:15 | 03:50 | 03:16 | 03:39 | 03:18 | 04:16 | 03:19 | 02:22 | 03:21 | 04:19 | 03:27 | 06:09 | |
| #193 |
#37
35-39
|
PRO MEN | 01:08:44 | 09:59 | 02:58 | 04:10 | 03:11 | 03:44 | 03:12 | 03:45 | 03:14 | 04:25 | 03:15 | 04:22 | 03:17 | 02:05 | 03:18 | 04:27 | 03:24 | 06:04 | |
| #194 |
#38
35-39
|
PRO MEN | 01:08:53 | 10:55 | 03:09 | 04:04 | 03:23 | 02:12 | 03:24 | 04:15 | 03:26 | 04:20 | 03:28 | 04:20 | 03:29 | 01:52 | 03:31 | 04:33 | 03:37 | 05:00 | |
| #195 |
#51
25-29
|
PRO MEN | 01:08:55 | 11:22 | 03:22 | 04:07 | 03:35 | 02:53 | 03:37 | 03:51 | 03:39 | 03:27 | 03:41 | 04:26 | 03:42 | 01:39 | 03:44 | 03:43 | 03:51 | 04:19 | |
| #196 |
#39
35-39
|
PRO MEN | 01:09:03 | 10:14 | 03:04 | 04:03 | 03:17 | 03:59 | 03:19 | 04:18 | 03:20 | 03:13 | 03:22 | 04:07 | 03:24 | 02:11 | 03:25 | 04:22 | 03:32 | 05:57 | |
| #197 |
#58
30-34
|
PRO MEN | 01:09:06 | 10:00 | 02:55 | 04:15 | 03:06 | 03:31 | 03:08 | 04:31 | 03:09 | 03:12 | 03:11 | 04:28 | 03:12 | 03:28 | 03:14 | 04:39 | 03:20 | 05:50 | |
| #198 |
#40
35-39
|
PRO MEN | 01:09:08 | 10:22 | 03:09 | 04:03 | 03:22 | 03:06 | 03:24 | 04:32 | 03:26 | 03:50 | 03:27 | 04:18 | 03:29 | 02:18 | 03:30 | 04:33 | 03:37 | 04:45 | |
| #199 |
#41
35-39
|
PRO MEN | 01:09:18 | 10:20 | 03:15 | 04:15 | 03:28 | 03:21 | 03:30 | 04:13 | 03:32 | 03:43 | 03:33 | 04:17 | 03:35 | 01:39 | 03:37 | 04:29 | 03:43 | 04:53 | |
| #200 |
#21
16-24
|
PRO MEN | 01:09:18 | 10:21 | 03:05 | 04:09 | 03:18 | 03:47 | 03:20 | 04:21 | 03:21 | 04:07 | 03:23 | 04:19 | 03:24 | 02:08 | 03:26 | 04:03 | 03:32 | 05:20 | |
| #201 |
#42
35-39
|
PRO MEN | 01:09:19 | 10:33 | 03:06 | 03:57 | 03:19 | 03:26 | 03:21 | 04:06 | 03:22 | 04:10 | 03:24 | 04:19 | 03:25 | 02:25 | 03:27 | 04:02 | 03:33 | 05:28 | |
| #202 |
#52
25-29
|
PRO MEN | 01:09:20 | 10:08 | 03:03 | 04:15 | 03:15 | 03:03 | 03:17 | 04:48 | 03:18 | 04:35 | 03:20 | 04:33 | 03:22 | 02:03 | 03:23 | 04:43 | 03:30 | 04:50 | |
| #203 |
#23
40-44
|
PRO MEN | 01:09:22 | 09:21 | 00:00 | 04:14 | 00:00 | 04:17 | 00:00 | 05:38 | 00:00 | 03:32 | 00:00 | 04:17 | 00:00 | 02:12 | 00:00 | 04:15 | 00:00 | 07:29 | |
| #204 |
#43
35-39
|
PRO MEN | 01:09:24 | 10:53 | 03:05 | 04:15 | 03:18 | 03:42 | 03:20 | 04:23 | 03:22 | 02:59 | 03:23 | 04:30 | 03:25 | 02:03 | 03:26 | 03:55 | 03:33 | 05:56 | |
| #205 |
#44
35-39
|
PRO MEN | 01:09:27 | 12:38 | 03:12 | 04:08 | 03:26 | 03:46 | 03:28 | 03:51 | 03:30 | 00:00 | 03:31 | 04:22 | 03:33 | 01:44 | 03:35 | 03:53 | 03:41 | 05:29 | |
| #206 |
#22
16-24
|
PRO MEN | 01:09:27 | 10:57 | 03:12 | 04:12 | 03:26 | 03:34 | 03:27 | 03:55 | 03:29 | 04:04 | 03:31 | 04:26 | 03:32 | 01:53 | 03:34 | 03:57 | 03:41 | 04:41 | |
| #207 |
#53
25-29
|
PRO MEN | 01:09:27 | 09:52 | 03:01 | 04:12 | 03:14 | 03:21 | 03:16 | 04:43 | 03:18 | 03:42 | 03:19 | 04:21 | 03:21 | 02:15 | 03:22 | 04:51 | 03:29 | 05:55 | |
| #208 |
#23
16-24
|
PRO MEN | 01:09:29 | 10:44 | 03:07 | 03:57 | 03:21 | 03:44 | 03:23 | 04:17 | 03:24 | 04:33 | 03:26 | 04:12 | 03:28 | 01:47 | 03:29 | 04:13 | 03:36 | 04:53 | |
| #209 |
#6
45-49
|
PRO MEN | 01:09:32 | 10:38 | 03:04 | 04:06 | 03:18 | 03:16 | 03:19 | 03:56 | 03:21 | 03:12 | 03:22 | 04:26 | 03:24 | 02:29 | 03:26 | 04:13 | 03:32 | 06:36 | |
| #210 |
#54
25-29
|
PRO MEN | 01:09:34 | 10:06 | 03:01 | 04:00 | 03:14 | 03:23 | 03:16 | 04:47 | 03:18 | 03:56 | 03:19 | 04:17 | 03:21 | 01:57 | 03:22 | 04:36 | 03:29 | 06:17 | |
| #211 |
#55
25-29
|
PRO MEN | 01:09:35 | 10:46 | 02:58 | 04:08 | 03:11 | 04:01 | 03:13 | 04:30 | 03:14 | 04:12 | 03:16 | 04:19 | 03:17 | 02:00 | 03:19 | 04:30 | 03:25 | 05:20 | |
| #212 |
#24
16-24
|
PRO MEN | 01:09:37 | 11:20 | 03:15 | 04:13 | 03:29 | 03:16 | 03:31 | 03:39 | 03:33 | 03:36 | 03:34 | 04:21 | 03:36 | 01:51 | 03:38 | 04:07 | 03:45 | 04:57 | |
| #213 |
#24
40-44
|
PRO MEN | 01:09:38 | 10:55 | 03:18 | 04:14 | 03:32 | 04:06 | 03:34 | 04:08 | 03:36 | 03:24 | 03:37 | 04:20 | 03:39 | 01:43 | 03:41 | 03:33 | 03:48 | 04:34 | |
| #214 |
#45
35-39
|
PRO MEN | 01:09:38 | 10:45 | 03:06 | 04:19 | 03:18 | 03:14 | 03:20 | 04:50 | 03:22 | 02:49 | 03:23 | 04:37 | 03:25 | 02:43 | 03:26 | 03:17 | 03:33 | 06:17 | |
| #215 |
#56
25-29
|
PRO MEN | 01:09:45 | 10:42 | 03:18 | 03:57 | 03:32 | 02:59 | 03:34 | 04:01 | 03:36 | 03:49 | 03:37 | 04:18 | 03:39 | 01:36 | 03:41 | 03:38 | 03:48 | 06:04 | |
| #216 |
#57
25-29
|
PRO MEN | 01:09:51 | 10:22 | 03:03 | 04:23 | 03:15 | 03:56 | 03:17 | 04:54 | 03:19 | 03:36 | 03:20 | 04:19 | 03:22 | 02:53 | 03:23 | 03:41 | 03:30 | 05:23 | |
| #217 |
#59
30-34
|
PRO MEN | 01:09:53 | 11:14 | 03:13 | 04:03 | 03:28 | 04:01 | 03:29 | 04:49 | 03:31 | 03:26 | 03:33 | 04:11 | 03:34 | 01:49 | 03:36 | 03:45 | 03:43 | 04:32 | |
| #218 |
#25
16-24
|
PRO MEN | 01:09:59 | 10:01 | 02:56 | 04:12 | 03:08 | 03:18 | 03:09 | 05:16 | 03:11 | 03:38 | 03:12 | 04:15 | 03:14 | 01:48 | 03:15 | 04:48 | 03:22 | 07:22 | |
| #219 |
#25
40-44
|
PRO MEN | 01:10:08 | 10:04 | 02:57 | 04:04 | 03:10 | 03:11 | 03:11 | 04:27 | 03:13 | 04:41 | 03:15 | 04:19 | 03:16 | 02:28 | 03:18 | 05:08 | 03:24 | 06:07 | |
| #220 |
#60
30-34
|
PRO MEN | 01:10:11 | 11:04 | 03:14 | 04:14 | 03:28 | 03:38 | 03:29 | 05:06 | 03:31 | 02:42 | 03:33 | 04:16 | 03:35 | 02:34 | 03:36 | 03:47 | 03:43 | 04:45 | |
| #221 |
#58
25-29
|
PRO MEN | 01:10:12 | 12:20 | 03:07 | 04:17 | 03:20 | 03:58 | 03:22 | 04:23 | 03:23 | 00:00 | 03:25 | 04:20 | 03:26 | 02:50 | 03:28 | 03:43 | 03:34 | 05:47 | |
| #222 |
#59
25-29
|
PRO MEN | 01:10:16 | 10:04 | 03:02 | 04:29 | 03:15 | 04:12 | 03:16 | 04:27 | 03:18 | 04:31 | 03:19 | 04:37 | 03:21 | 02:13 | 03:23 | 04:49 | 03:29 | 04:37 | |
| #223 |
#60
25-29
|
PRO MEN | 01:10:17 | 11:06 | 03:19 | 04:12 | 03:32 | 02:54 | 03:34 | 04:17 | 03:36 | 03:26 | 03:38 | 04:26 | 03:39 | 01:46 | 03:41 | 04:03 | 03:48 | 05:24 | |
| #224 |
#26
40-44
|
PRO MEN | 01:10:19 | 10:41 | 03:16 | 04:08 | 03:29 | 03:41 | 03:31 | 04:16 | 03:33 | 03:50 | 03:34 | 04:16 | 03:36 | 01:40 | 03:38 | 04:36 | 03:45 | 04:54 | |
| #225 |
#61
25-29
|
PRO MEN | 01:10:19 | 09:59 | 03:05 | 04:18 | 03:18 | 04:25 | 03:20 | 04:05 | 03:21 | 04:03 | 03:23 | 04:39 | 03:24 | 02:29 | 03:26 | 04:05 | 03:32 | 05:32 | |
| #226 |
#61
30-34
|
PRO MEN | 01:10:22 | 11:03 | 03:01 | 03:54 | 03:13 | 03:54 | 03:15 | 04:21 | 03:16 | 03:52 | 03:18 | 04:26 | 03:20 | 01:52 | 03:21 | 04:36 | 03:27 | 06:19 | |
| #227 |
#46
35-39
|
PRO MEN | 01:10:26 | 10:57 | 03:14 | 04:13 | 03:27 | 04:12 | 03:28 | 04:05 | 03:30 | 03:35 | 03:32 | 04:24 | 03:33 | 02:03 | 03:35 | 04:21 | 03:42 | 04:39 | |
| #228 |
#62
25-29
|
PRO MEN | 01:10:34 | 10:42 | 03:15 | 04:07 | 03:29 | 03:32 | 03:31 | 04:22 | 03:32 | 03:36 | 03:34 | 04:13 | 03:36 | 01:42 | 03:37 | 04:39 | 03:44 | 05:27 | |
| #229 |
#26
16-24
|
PRO MEN | 01:10:34 | 09:58 | 03:09 | 03:58 | 03:22 | 02:54 | 03:23 | 04:30 | 03:25 | 03:34 | 03:27 | 04:13 | 03:28 | 02:52 | 03:30 | 04:39 | 03:36 | 06:40 | |
| #230 |
#47
35-39
|
PRO MEN | 01:10:36 | 10:35 | 03:11 | 04:11 | 03:24 | 03:31 | 03:26 | 04:03 | 03:27 | 03:54 | 03:29 | 04:17 | 03:31 | 02:00 | 03:32 | 04:30 | 03:39 | 06:02 | |
| #231 |
#27
40-44
|
PRO MEN | 01:10:39 | 11:06 | 03:11 | 04:20 | 03:24 | 03:20 | 03:26 | 04:09 | 03:27 | 03:22 | 03:29 | 04:22 | 03:31 | 01:59 | 03:32 | 04:25 | 03:39 | 06:01 | |
| #232 |
#48
35-39
|
PRO MEN | 01:10:49 | 11:04 | 03:19 | 04:14 | 03:32 | 03:11 | 03:34 | 04:07 | 03:36 | 04:29 | 03:38 | 04:14 | 03:39 | 01:44 | 03:41 | 04:18 | 03:48 | 04:45 | |
| #233 |
#49
35-39
|
PRO MEN | 01:10:51 | 11:21 | 03:13 | 04:10 | 03:26 | 03:48 | 03:28 | 03:51 | 03:30 | 04:18 | 03:31 | 04:10 | 03:33 | 02:13 | 03:35 | 04:21 | 03:41 | 04:47 | |
| #234 |
#62
30-34
|
PRO MEN | 01:10:53 | 11:01 | 03:18 | 04:22 | 03:31 | 03:44 | 03:33 | 04:05 | 03:35 | 02:49 | 03:36 | 04:35 | 03:38 | 01:55 | 03:40 | 03:30 | 03:47 | 06:19 | |
| #235 |
#63
25-29
|
PRO MEN | 01:10:54 | 10:45 | 03:03 | 04:09 | 03:16 | 03:56 | 03:18 | 04:43 | 03:20 | 03:38 | 03:21 | 05:16 | 03:23 | 02:06 | 03:24 | 04:28 | 03:31 | 05:21 | |
| #236 |
#28
40-44
|
PRO MEN | 01:10:59 | 11:23 | 03:15 | 03:57 | 03:28 | 03:15 | 03:30 | 04:13 | 03:32 | 04:00 | 03:33 | 04:17 | 03:35 | 01:42 | 03:37 | 04:20 | 03:43 | 05:44 | |
| #237 |
#64
25-29
|
PRO MEN | 01:11:04 | 09:55 | 03:01 | 04:07 | 03:14 | 04:16 | 03:15 | 05:24 | 03:17 | 03:58 | 03:19 | 04:22 | 03:20 | 02:26 | 03:22 | 04:23 | 03:28 | 06:00 | |
| #238 |
#63
30-34
|
PRO MEN | 01:11:06 | 10:57 | 03:19 | 04:07 | 03:32 | 03:57 | 03:34 | 04:35 | 03:36 | 04:19 | 03:38 | 04:20 | 03:39 | 01:40 | 03:41 | 03:32 | 03:48 | 04:57 | |
| #239 |
#50
35-39
|
PRO MEN | 01:11:06 | 10:19 | 03:00 | 04:17 | 03:13 | 04:11 | 03:14 | 04:33 | 03:16 | 03:34 | 03:18 | 04:24 | 03:19 | 02:21 | 03:21 | 04:17 | 03:27 | 07:05 | |
| #240 |
#51
35-39
|
PRO MEN | 01:11:11 | 10:13 | 02:56 | 04:06 | 03:09 | 03:34 | 03:10 | 06:39 | 03:12 | 04:08 | 03:14 | 04:28 | 03:15 | 01:44 | 03:17 | 04:16 | 03:23 | 06:31 | |
| #241 |
#64
30-34
|
PRO MEN | 01:11:13 | 11:37 | 03:20 | 04:08 | 03:35 | 02:27 | 03:37 | 04:59 | 03:38 | 04:06 | 03:40 | 04:16 | 03:42 | 01:45 | 03:44 | 04:11 | 03:51 | 04:44 | |
| #242 |
#65
25-29
|
PRO MEN | 01:11:13 | 10:42 | 03:00 | 04:07 | 03:13 | 04:05 | 03:14 | 04:09 | 03:16 | 04:34 | 03:17 | 04:22 | 03:19 | 02:10 | 03:21 | 04:31 | 03:27 | 06:32 | |
| #243 |
#52
35-39
|
PRO MEN | 01:11:15 | 10:11 | 02:56 | 04:11 | 03:08 | 03:58 | 03:09 | 05:02 | 03:11 | 04:18 | 03:12 | 04:12 | 03:14 | 02:05 | 03:15 | 06:16 | 03:22 | 05:39 | |
| #244 |
#65
30-34
|
PRO MEN | 01:11:17 | 12:02 | 03:22 | 04:07 | 03:36 | 03:46 | 03:37 | 04:01 | 03:39 | 03:04 | 03:41 | 04:14 | 03:43 | 01:53 | 03:44 | 04:05 | 03:51 | 04:55 | |
| #245 |
#66
30-34
|
PRO MEN | 01:11:17 | 11:56 | 03:18 | 04:14 | 03:31 | 03:43 | 03:33 | 03:54 | 03:35 | 03:51 | 03:36 | 04:14 | 03:38 | 01:45 | 03:40 | 04:28 | 03:47 | 04:40 | |
| #246 |
#53
35-39
|
PRO MEN | 01:11:17 | 11:39 | 03:15 | 04:11 | 03:29 | 03:31 | 03:30 | 04:07 | 03:32 | 03:29 | 03:34 | 04:15 | 03:36 | 01:46 | 03:37 | 04:32 | 03:44 | 05:34 | |
| #247 |
#67
30-34
|
PRO MEN | 01:11:32 | 10:41 | 03:06 | 04:07 | 03:19 | 03:08 | 03:21 | 04:54 | 03:22 | 04:27 | 03:24 | 04:21 | 03:26 | 01:37 | 03:27 | 03:46 | 03:34 | 07:39 | |
| #248 |
#54
35-39
|
PRO MEN | 01:11:33 | 10:38 | 03:09 | 04:16 | 03:22 | 03:55 | 03:23 | 04:14 | 03:25 | 03:35 | 03:27 | 04:21 | 03:28 | 02:37 | 03:30 | 04:17 | 03:36 | 06:23 | |
| #249 |
#55
35-39
|
PRO MEN | 01:11:37 | 10:19 | 03:17 | 04:19 | 03:31 | 04:07 | 03:33 | 04:00 | 03:34 | 04:25 | 03:36 | 04:31 | 03:38 | 01:53 | 03:40 | 04:38 | 03:46 | 04:54 | |
| #250 |
#56
35-39
|
PRO MEN | 01:11:38 | 10:18 | 03:01 | 04:02 | 03:13 | 03:49 | 03:15 | 04:45 | 03:16 | 04:48 | 03:18 | 04:21 | 03:19 | 02:31 | 03:21 | 04:24 | 03:27 | 06:35 | |
| #251 |
#68
30-34
|
PRO MEN | 01:11:39 | 11:27 | 03:18 | 04:05 | 03:32 | 03:31 | 03:34 | 04:13 | 03:35 | 03:56 | 03:37 | 04:21 | 03:39 | 01:47 | 03:41 | 03:51 | 03:47 | 05:51 | |
| #252 |
#57
35-39
|
PRO MEN | 01:11:40 | 10:23 | 03:05 | 04:13 | 03:18 | 03:52 | 03:20 | 04:57 | 03:21 | 03:50 | 03:23 | 04:31 | 03:24 | 01:54 | 03:26 | 04:32 | 03:32 | 06:43 | |
| #253 |
#69
30-34
|
PRO MEN | 01:11:43 | 10:37 | 03:14 | 04:29 | 03:28 | 03:36 | 03:29 | 04:31 | 03:31 | 03:02 | 03:33 | 04:31 | 03:34 | 02:34 | 03:36 | 04:51 | 03:43 | 05:28 | |
| #254 |
#58
35-39
|
PRO MEN | 01:11:45 | 11:20 | 03:17 | 04:10 | 03:31 | 03:35 | 03:32 | 03:50 | 03:34 | 03:43 | 03:36 | 04:26 | 03:38 | 02:02 | 03:39 | 04:29 | 03:46 | 05:42 | |
| #255 |
#66
25-29
|
PRO MEN | 01:11:47 | 11:15 | 03:09 | 03:58 | 03:22 | 03:20 | 03:23 | 05:08 | 03:25 | 04:12 | 03:27 | 04:33 | 03:28 | 02:09 | 03:30 | 04:59 | 03:37 | 04:58 | |
| #256 |
#7
45-49
|
PRO MEN | 01:11:49 | 10:53 | 03:03 | 04:14 | 03:16 | 04:15 | 03:18 | 04:22 | 03:20 | 04:07 | 03:21 | 04:30 | 03:23 | 01:35 | 03:24 | 05:21 | 03:31 | 06:00 | |
| #257 |
#27
16-24
|
PRO MEN | 01:11:51 | 11:09 | 03:19 | 04:11 | 03:33 | 04:02 | 03:34 | 03:50 | 03:36 | 03:55 | 03:38 | 04:33 | 03:39 | 02:09 | 03:41 | 04:27 | 03:48 | 04:53 | |
| #258 |
#28
16-24
|
PRO MEN | 01:11:51 | 10:29 | 03:00 | 04:08 | 03:11 | 04:01 | 03:13 | 05:09 | 03:14 | 03:41 | 03:16 | 04:33 | 03:17 | 02:56 | 03:19 | 05:23 | 03:25 | 05:41 | |
| #259 |
#2
55-59
|
PRO MEN | 01:11:54 | 11:02 | 03:24 | 04:14 | 03:37 | 01:52 | 03:39 | 09:06 | 03:41 | 03:20 | 03:43 | 04:17 | 03:45 | 01:51 | 03:46 | 02:56 | 03:53 | 03:52 | |
| #260 |
#70
30-34
|
PRO MEN | 01:11:57 | 10:58 | 03:10 | 04:09 | 03:23 | 04:40 | 03:24 | 04:38 | 03:26 | 03:39 | 03:28 | 04:32 | 03:29 | 01:46 | 03:31 | 04:01 | 03:38 | 06:09 | |
| #261 |
#71
30-34
|
PRO MEN | 01:11:58 | 11:27 | 03:19 | 03:58 | 03:33 | 03:31 | 03:35 | 03:50 | 03:37 | 04:03 | 03:38 | 04:20 | 03:40 | 01:42 | 03:42 | 04:38 | 03:49 | 05:42 | |
| #262 |
#72
30-34
|
PRO MEN | 01:11:59 | 11:08 | 03:20 | 04:00 | 03:34 | 02:49 | 03:36 | 04:42 | 03:37 | 03:41 | 03:39 | 04:14 | 03:41 | 02:03 | 03:42 | 04:56 | 03:49 | 05:34 | |
| #263 |
#29
16-24
|
PRO MEN | 01:12:02 | 10:38 | 03:12 | 04:16 | 03:25 | 04:12 | 03:27 | 04:23 | 03:28 | 03:34 | 03:30 | 04:24 | 03:32 | 02:18 | 03:33 | 04:32 | 03:40 | 06:03 | |
| #264 |
#59
35-39
|
PRO MEN | 01:12:03 | 11:05 | 03:15 | 04:16 | 03:28 | 03:22 | 03:30 | 04:47 | 03:32 | 03:25 | 03:33 | 04:34 | 03:35 | 02:39 | 03:37 | 04:21 | 03:43 | 05:26 | |
| #265 |
#30
16-24
|
PRO MEN | 01:12:06 | 10:09 | 03:06 | 04:05 | 03:19 | 02:47 | 03:21 | 04:18 | 03:22 | 03:38 | 03:24 | 04:26 | 03:25 | 02:27 | 03:27 | 04:49 | 03:33 | 08:35 | |
| #266 |
#60
35-39
|
PRO MEN | 01:12:07 | 10:30 | 03:10 | 04:12 | 03:24 | 03:52 | 03:25 | 04:47 | 03:27 | 03:39 | 03:29 | 04:29 | 03:30 | 01:45 | 03:32 | 04:02 | 03:39 | 07:20 | |
| #267 |
#73
30-34
|
PRO MEN | 01:12:12 | 11:18 | 03:20 | 04:03 | 03:33 | 03:29 | 03:35 | 04:25 | 03:37 | 03:38 | 03:38 | 04:08 | 03:40 | 01:44 | 03:42 | 04:11 | 03:49 | 06:26 | |
| #268 |
#31
16-24
|
PRO MEN | 01:12:14 | 11:05 | 03:13 | 04:14 | 03:26 | 03:39 | 03:27 | 04:51 | 03:29 | 04:33 | 03:31 | 04:26 | 03:32 | 02:20 | 03:34 | 04:14 | 03:41 | 05:03 | |
| #269 |
#61
35-39
|
PRO MEN | 01:12:15 | 10:56 | 03:18 | 04:18 | 03:32 | 03:43 | 03:33 | 04:59 | 03:35 | 04:11 | 03:37 | 04:14 | 03:38 | 02:13 | 03:40 | 03:47 | 03:47 | 05:19 | |
| #270 |
#74
30-34
|
PRO MEN | 01:12:17 | 10:55 | 03:11 | 04:08 | 03:24 | 03:38 | 03:26 | 04:16 | 03:27 | 04:43 | 03:29 | 04:24 | 03:31 | 01:54 | 03:32 | 04:55 | 03:39 | 05:48 | |
| #271 |
#75
30-34
|
PRO MEN | 01:12:29 | 11:19 | 03:28 | 04:19 | 03:42 | 03:40 | 03:44 | 04:04 | 03:46 | 03:27 | 03:48 | 04:18 | 03:49 | 01:50 | 03:51 | 04:11 | 03:58 | 05:19 | |
| #272 |
#32
16-24
|
PRO MEN | 01:12:29 | 11:55 | 03:16 | 04:01 | 03:29 | 03:54 | 03:31 | 03:37 | 03:32 | 03:51 | 03:34 | 04:26 | 03:36 | 01:51 | 03:37 | 04:29 | 03:44 | 06:10 | |
| #273 |
#33
16-24
|
PRO MEN | 01:12:31 | 10:38 | 03:11 | 04:18 | 03:25 | 03:42 | 03:27 | 04:33 | 03:28 | 03:46 | 03:30 | 04:25 | 03:32 | 02:25 | 03:33 | 04:28 | 03:40 | 06:34 | |
| #274 |
#67
25-29
|
PRO MEN | 01:12:31 | 11:14 | 03:03 | 04:17 | 03:17 | 04:10 | 03:18 | 04:03 | 03:20 | 04:06 | 03:21 | 04:35 | 03:23 | 02:50 | 03:25 | 04:11 | 03:31 | 06:31 | |
| #275 |
#76
30-34
|
PRO MEN | 01:12:32 | 11:34 | 03:14 | 03:52 | 03:28 | 03:02 | 03:30 | 04:29 | 03:32 | 04:43 | 03:33 | 04:22 | 03:35 | 01:57 | 03:37 | 04:20 | 03:43 | 06:07 | |
| #276 |
#29
40-44
|
PRO MEN | 01:12:32 | 11:26 | 03:09 | 04:07 | 03:21 | 03:57 | 03:23 | 05:10 | 03:25 | 03:47 | 03:26 | 04:17 | 03:28 | 02:09 | 03:30 | 04:23 | 03:36 | 06:04 | |
| #277 |
#77
30-34
|
PRO MEN | 01:12:35 | 10:48 | 03:17 | 04:11 | 03:31 | 03:34 | 03:32 | 04:42 | 03:34 | 03:08 | 03:36 | 04:29 | 03:38 | 01:59 | 03:39 | 04:36 | 03:46 | 06:39 | |
| #278 |
#30
40-44
|
PRO MEN | 01:12:37 | 11:36 | 03:15 | 03:57 | 03:28 | 03:09 | 03:30 | 05:02 | 03:32 | 03:20 | 03:34 | 04:21 | 03:35 | 01:57 | 03:37 | 03:56 | 03:44 | 07:08 | |
| #279 |
#68
25-29
|
PRO MEN | 01:12:42 | 11:36 | 03:05 | 04:11 | 03:17 | 02:47 | 03:19 | 05:50 | 03:21 | 03:46 | 03:22 | 04:26 | 03:24 | 02:31 | 03:25 | 04:37 | 03:32 | 06:18 | |
| #280 |
#69
25-29
|
PRO MEN | 01:12:44 | 10:57 | 03:17 | 03:57 | 03:31 | 03:07 | 03:32 | 04:20 | 03:34 | 04:27 | 03:36 | 04:22 | 03:37 | 02:11 | 03:39 | 04:49 | 03:46 | 06:07 | |
| #281 |
#31
40-44
|
PRO MEN | 01:12:47 | 10:23 | 03:10 | 04:18 | 03:24 | 03:55 | 03:25 | 04:10 | 03:27 | 04:16 | 03:29 | 04:33 | 03:30 | 02:13 | 03:32 | 04:55 | 03:39 | 06:32 | |
| #282 |
#3
55-59
|
PRO MEN | 01:12:47 | 10:19 | 03:02 | 04:17 | 03:15 | 04:35 | 03:16 | 05:25 | 03:18 | 04:07 | 03:19 | 04:23 | 03:21 | 02:07 | 03:23 | 04:45 | 03:29 | 06:32 | |
| #283 |
#8
45-49
|
PRO MEN | 01:12:48 | 11:04 | 03:10 | 04:04 | 03:25 | 02:53 | 03:26 | 06:12 | 03:28 | 03:38 | 03:30 | 04:24 | 03:31 | 02:08 | 03:33 | 04:24 | 03:40 | 06:21 | |
| #284 |
#78
30-34
|
PRO MEN | 01:12:57 | 10:42 | 03:14 | 04:04 | 03:27 | 03:32 | 03:29 | 04:28 | 03:30 | 04:10 | 03:32 | 04:17 | 03:34 | 02:04 | 03:35 | 05:12 | 03:42 | 06:30 | |
| #285 |
#34
16-24
|
PRO MEN | 01:13:00 | 10:56 | 03:19 | 04:03 | 03:33 | 03:44 | 03:35 | 03:57 | 03:36 | 04:31 | 03:38 | 04:15 | 03:40 | 02:04 | 03:42 | 04:32 | 03:49 | 06:11 | |
| #286 |
#32
40-44
|
PRO MEN | 01:13:01 | 10:35 | 03:13 | 04:15 | 03:28 | 03:45 | 03:29 | 04:28 | 03:31 | 04:10 | 03:33 | 04:20 | 03:34 | 01:37 | 03:36 | 04:42 | 03:43 | 07:06 | |
| #287 |
#70
25-29
|
PRO MEN | 01:13:03 | 11:04 | 03:19 | 04:05 | 03:32 | 03:25 | 03:34 | 05:34 | 03:36 | 03:44 | 03:37 | 04:23 | 03:39 | 02:04 | 03:41 | 04:13 | 03:48 | 05:49 | |
| #288 |
#62
35-39
|
PRO MEN | 01:13:03 | 11:03 | 03:17 | 04:14 | 03:31 | 04:11 | 03:32 | 04:22 | 03:34 | 03:59 | 03:36 | 04:25 | 03:38 | 01:51 | 03:39 | 04:47 | 03:46 | 05:42 | |
| #289 |
#71
25-29
|
PRO MEN | 01:13:06 | 10:37 | 03:15 | 04:16 | 03:28 | 03:20 | 03:30 | 04:03 | 03:32 | 03:55 | 03:33 | 04:21 | 03:35 | 02:13 | 03:37 | 03:56 | 03:43 | 08:17 | |
| #290 |
#63
35-39
|
PRO MEN | 01:13:08 | 10:51 | 03:14 | 04:14 | 03:27 | 04:01 | 03:28 | 05:00 | 03:30 | 03:33 | 03:32 | 04:33 | 03:33 | 02:07 | 03:35 | 03:57 | 03:42 | 06:55 | |
| #291 |
#79
30-34
|
PRO MEN | 01:13:11 | 10:18 | 03:14 | 04:19 | 03:27 | 04:44 | 03:29 | 05:18 | 03:31 | 03:32 | 03:32 | 04:28 | 03:34 | 02:09 | 03:36 | 04:33 | 03:42 | 05:50 | |
| #292 |
#72
25-29
|
PRO MEN | 01:13:12 | 11:30 | 03:17 | 04:11 | 03:31 | 03:43 | 03:32 | 04:34 | 03:34 | 04:43 | 03:36 | 04:16 | 03:37 | 01:56 | 03:39 | 04:17 | 03:46 | 05:35 | |
| #293 |
#35
16-24
|
PRO MEN | 01:13:13 | 12:23 | 03:21 | 03:45 | 03:34 | 03:18 | 03:36 | 04:34 | 03:38 | 04:39 | 03:39 | 04:14 | 03:41 | 01:26 | 03:43 | 05:04 | 03:50 | 04:53 | |
| #294 |
#80
30-34
|
PRO MEN | 01:13:16 | 10:57 | 03:18 | 04:16 | 03:32 | 03:36 | 03:34 | 04:11 | 03:36 | 04:07 | 03:37 | 04:31 | 03:39 | 02:08 | 03:41 | 04:50 | 03:48 | 05:58 | |
| #295 |
#73
25-29
|
PRO MEN | 01:13:20 | 10:46 | 03:09 | 04:17 | 03:22 | 04:07 | 03:23 | 04:29 | 03:25 | 04:19 | 03:27 | 04:33 | 03:28 | 01:33 | 03:30 | 05:36 | 03:36 | 06:24 | |
| #296 |
#81
30-34
|
PRO MEN | 01:13:25 | 10:59 | 03:10 | 04:10 | 03:25 | 04:22 | 03:26 | 03:45 | 03:28 | 03:55 | 03:30 | 04:20 | 03:31 | 02:52 | 03:33 | 03:39 | 03:40 | 07:42 | |
| #297 |
#9
45-49
|
PRO MEN | 01:13:28 | 10:50 | 03:14 | 04:06 | 03:27 | 04:14 | 03:28 | 03:52 | 03:30 | 03:50 | 03:32 | 04:28 | 03:33 | 02:14 | 03:35 | 04:59 | 03:42 | 06:59 | |
| #298 |
#36
16-24
|
PRO MEN | 01:13:29 | 11:06 | 03:14 | 04:09 | 03:27 | 02:42 | 03:28 | 05:08 | 03:30 | 04:24 | 03:32 | 04:35 | 03:33 | 02:19 | 03:35 | 04:39 | 03:42 | 06:31 | |
| #299 |
#74
25-29
|
PRO MEN | 01:13:30 | 10:55 | 03:14 | 04:16 | 03:28 | 03:56 | 03:30 | 03:51 | 03:31 | 03:33 | 03:33 | 04:32 | 03:35 | 02:40 | 03:36 | 04:23 | 03:43 | 07:18 | |
| #300 |
#37
16-24
|
PRO MEN | 01:13:30 | 10:26 | 03:14 | 04:08 | 03:27 | 04:24 | 03:28 | 05:07 | 03:30 | 03:43 | 03:32 | 04:24 | 03:33 | 02:41 | 03:35 | 05:09 | 03:42 | 05:30 | |
| #301 |
#64
35-39
|
PRO MEN | 01:13:32 | 13:12 | 03:17 | 04:19 | 03:30 | 04:03 | 03:32 | 04:35 | 03:34 | 00:00 | 03:35 | 04:30 | 03:37 | 02:04 | 03:39 | 04:28 | 03:46 | 06:10 | |
| #302 |
#82
30-34
|
PRO MEN | 01:13:33 | 12:18 | 03:14 | 04:05 | 03:28 | 03:33 | 03:30 | 04:26 | 03:32 | 04:10 | 03:33 | 04:21 | 03:35 | 02:05 | 03:37 | 04:47 | 03:43 | 05:41 | |
| #303 |
#65
35-39
|
PRO MEN | 01:13:35 | 11:53 | 03:14 | 04:03 | 03:28 | 03:28 | 03:30 | 04:21 | 03:31 | 03:00 | 03:33 | 04:32 | 03:35 | 02:01 | 03:36 | 04:01 | 03:43 | 08:12 | |
| #304 |
#33
40-44
|
PRO MEN | 01:13:36 | 11:13 | 03:11 | 04:10 | 03:24 | 03:30 | 03:25 | 04:35 | 03:27 | 05:00 | 03:29 | 04:28 | 03:30 | 02:10 | 03:32 | 05:23 | 03:39 | 05:34 | |
| #305 |
#66
35-39
|
PRO MEN | 01:13:38 | 10:47 | 03:20 | 04:24 | 03:33 | 03:49 | 03:35 | 04:14 | 03:37 | 03:42 | 03:38 | 04:33 | 03:40 | 02:01 | 03:42 | 05:02 | 03:49 | 06:17 | |
| #306 |
#75
25-29
|
PRO MEN | 01:13:40 | 11:48 | 03:19 | 04:22 | 03:34 | 04:29 | 03:36 | 03:56 | 03:38 | 03:37 | 03:39 | 04:32 | 03:41 | 02:06 | 03:43 | 04:02 | 03:50 | 05:52 | |
| #307 |
#83
30-34
|
PRO MEN | 01:13:41 | 14:12 | 03:17 | 04:19 | 03:30 | 03:53 | 03:32 | 04:19 | 03:33 | 00:00 | 03:35 | 04:33 | 03:37 | 02:25 | 03:38 | 05:03 | 03:45 | 04:48 | |
| #308 |
#38
16-24
|
PRO MEN | 01:13:48 | 11:22 | 03:13 | 04:01 | 03:26 | 04:03 | 03:27 | 04:54 | 03:29 | 03:22 | 03:31 | 04:26 | 03:32 | 02:00 | 03:34 | 04:18 | 03:41 | 07:35 | |
| #309 |
#67
35-39
|
PRO MEN | 01:13:48 | 11:45 | 03:00 | 04:24 | 03:13 | 04:29 | 03:14 | 05:51 | 03:16 | 04:03 | 03:17 | 04:33 | 03:19 | 02:52 | 03:20 | 04:51 | 03:27 | 05:00 | |
| #310 |
#10
45-49
|
PRO MEN | 01:13:49 | 11:51 | 03:15 | 04:13 | 03:28 | 04:18 | 03:30 | 04:27 | 03:32 | 03:29 | 03:33 | 04:27 | 03:35 | 02:14 | 03:37 | 05:15 | 03:44 | 05:25 | |
| #311 |
#76
25-29
|
PRO MEN | 01:13:51 | 11:09 | 03:17 | 04:12 | 03:31 | 03:48 | 03:33 | 04:12 | 03:35 | 04:20 | 03:36 | 04:34 | 03:38 | 02:20 | 03:40 | 05:48 | 03:47 | 04:55 | |
| #312 |
#77
25-29
|
PRO MEN | 01:13:52 | 11:12 | 03:25 | 04:36 | 03:40 | 03:34 | 03:41 | 04:30 | 03:43 | 03:40 | 03:45 | 04:41 | 03:47 | 02:01 | 03:48 | 04:26 | 03:56 | 05:32 | |
| #313 |
#84
30-34
|
PRO MEN | 01:13:54 | 11:34 | 03:29 | 04:16 | 03:44 | 03:38 | 03:46 | 04:07 | 03:48 | 04:03 | 03:49 | 04:22 | 03:51 | 02:02 | 03:53 | 04:34 | 04:00 | 05:03 | |
| #314 |
#39
16-24
|
PRO MEN | 01:13:57 | 10:25 | 03:02 | 04:17 | 03:14 | 04:36 | 03:16 | 04:54 | 03:17 | 04:32 | 03:19 | 04:25 | 03:20 | 02:03 | 03:22 | 04:19 | 03:28 | 08:13 | |
| #315 |
#85
30-34
|
PRO MEN | 01:13:58 | 11:46 | 03:16 | 04:04 | 03:30 | 03:55 | 03:32 | 06:22 | 03:34 | 03:35 | 03:35 | 04:25 | 03:37 | 01:42 | 03:39 | 04:15 | 03:45 | 05:32 | |
| #316 |
#68
35-39
|
PRO MEN | 01:14:04 | 10:53 | 03:18 | 04:11 | 03:32 | 03:39 | 03:33 | 04:25 | 03:35 | 04:17 | 03:37 | 04:34 | 03:39 | 02:14 | 03:40 | 04:34 | 03:47 | 06:40 | |
| #317 |
#2
50-54
|
PRO MEN | 01:14:05 | 10:44 | 03:06 | 04:11 | 03:19 | 05:15 | 03:20 | 04:58 | 03:22 | 04:31 | 03:24 | 04:26 | 03:25 | 02:12 | 03:27 | 04:57 | 03:33 | 05:59 | |
| #318 |
#78
25-29
|
PRO MEN | 01:14:08 | 11:14 | 03:18 | 04:11 | 03:32 | 03:46 | 03:33 | 04:57 | 03:35 | 03:45 | 03:37 | 04:23 | 03:39 | 02:28 | 03:40 | 04:30 | 03:47 | 06:17 | |
| #319 |
#79
25-29
|
PRO MEN | 01:14:10 | 11:11 | 03:10 | 04:03 | 03:24 | 03:52 | 03:26 | 04:29 | 03:27 | 04:09 | 03:29 | 04:31 | 03:31 | 02:51 | 03:32 | 05:01 | 03:39 | 06:30 | |
| #320 |
#34
40-44
|
PRO MEN | 01:14:11 | 10:19 | 03:05 | 04:31 | 03:17 | 04:10 | 03:19 | 04:54 | 03:20 | 04:27 | 03:22 | 04:33 | 03:23 | 02:41 | 03:25 | 05:11 | 03:31 | 06:48 | |
| #321 |
#86
30-34
|
PRO MEN | 01:14:15 | 10:44 | 03:11 | 03:58 | 03:26 | 03:43 | 03:27 | 05:30 | 03:29 | 04:41 | 03:31 | 04:24 | 03:32 | 02:31 | 03:34 | 04:19 | 03:41 | 06:38 | |
| #322 |
#87
30-34
|
PRO MEN | 01:14:18 | 11:42 | 03:26 | 03:59 | 03:41 | 03:23 | 03:42 | 03:56 | 03:44 | 05:01 | 03:46 | 04:21 | 03:48 | 02:18 | 03:50 | 04:28 | 03:57 | 05:22 | |
| #323 |
#69
35-39
|
PRO MEN | 01:14:18 | 10:50 | 03:20 | 04:11 | 03:34 | 03:32 | 03:36 | 04:16 | 03:38 | 04:18 | 03:39 | 04:26 | 03:41 | 02:41 | 03:43 | 05:09 | 03:50 | 06:00 | |
| #324 |
#88
30-34
|
PRO MEN | 01:14:20 | 12:04 | 03:42 | 03:59 | 03:58 | 03:31 | 04:00 | 03:38 | 04:02 | 03:24 | 04:04 | 04:25 | 04:06 | 01:51 | 04:08 | 04:11 | 04:15 | 05:04 | |
| #325 |
#89
30-34
|
PRO MEN | 01:14:23 | 11:26 | 03:31 | 04:10 | 03:46 | 03:37 | 03:47 | 03:59 | 03:49 | 04:10 | 03:51 | 04:19 | 03:53 | 02:25 | 03:55 | 05:13 | 04:02 | 04:35 | |
| #326 |
#90
30-34
|
PRO MEN | 01:14:28 | 10:54 | 03:19 | 04:18 | 03:33 | 04:14 | 03:35 | 04:57 | 03:37 | 03:24 | 03:38 | 04:29 | 03:40 | 02:31 | 03:42 | 04:47 | 03:49 | 06:06 | |
| #327 |
#70
35-39
|
PRO MEN | 01:14:31 | 12:00 | 03:36 | 04:13 | 03:52 | 03:18 | 03:54 | 03:50 | 03:56 | 04:18 | 03:58 | 04:26 | 04:00 | 01:42 | 04:01 | 04:26 | 04:09 | 04:55 | |
| #328 |
#80
25-29
|
PRO MEN | 01:14:32 | 12:00 | 03:18 | 04:15 | 03:32 | 04:16 | 03:34 | 04:47 | 03:35 | 04:47 | 03:37 | 04:31 | 03:39 | 02:15 | 03:40 | 04:12 | 03:47 | 04:50 | |
| #329 |
#91
30-34
|
PRO MEN | 01:14:35 | 11:43 | 03:10 | 04:16 | 03:24 | 04:07 | 03:25 | 05:20 | 03:27 | 04:08 | 03:29 | 04:35 | 03:30 | 02:19 | 03:32 | 04:22 | 03:38 | 06:13 | |
| #330 |
#71
35-39
|
PRO MEN | 01:14:37 | 11:13 | 03:18 | 04:29 | 03:32 | 03:58 | 03:34 | 04:31 | 03:35 | 03:08 | 03:37 | 04:28 | 03:39 | 02:37 | 03:40 | 04:05 | 03:47 | 07:31 | |
| #331 |
#92
30-34
|
PRO MEN | 01:14:40 | 11:46 | 03:24 | 04:13 | 03:38 | 04:16 | 03:40 | 04:48 | 03:42 | 03:17 | 03:43 | 04:35 | 03:45 | 02:16 | 03:47 | 04:30 | 03:54 | 05:30 | |
| #332 |
#81
25-29
|
PRO MEN | 01:14:40 | 10:39 | 03:03 | 04:20 | 03:15 | 05:08 | 03:17 | 05:02 | 03:18 | 04:33 | 03:20 | 04:30 | 03:22 | 02:10 | 03:23 | 04:28 | 03:30 | 07:25 | |
| #333 |
#82
25-29
|
PRO MEN | 01:14:42 | 11:33 | 03:21 | 04:18 | 03:35 | 04:33 | 03:36 | 04:54 | 03:38 | 03:57 | 03:40 | 04:30 | 03:42 | 01:45 | 03:43 | 04:46 | 03:50 | 05:25 | |
| #334 |
#93
30-34
|
PRO MEN | 01:14:42 | 11:18 | 03:20 | 04:15 | 03:34 | 04:46 | 03:35 | 04:35 | 03:37 | 04:34 | 03:39 | 04:30 | 03:40 | 02:27 | 03:42 | 04:11 | 03:49 | 05:15 | |
| #335 |
#72
35-39
|
PRO MEN | 01:14:42 | 11:33 | 03:01 | 04:11 | 03:14 | 04:14 | 03:16 | 05:17 | 03:18 | 04:12 | 03:19 | 04:22 | 03:21 | 03:02 | 03:22 | 05:25 | 03:29 | 06:11 | |
| #336 |
#40
16-24
|
PRO MEN | 01:14:44 | 12:06 | 03:19 | 04:10 | 03:34 | 03:48 | 03:36 | 04:44 | 03:38 | 03:33 | 03:39 | 04:31 | 03:41 | 02:26 | 03:43 | 04:44 | 03:50 | 05:44 | |
| #337 |
#41
16-24
|
PRO MEN | 01:14:45 | 11:43 | 03:20 | 04:09 | 03:35 | 02:56 | 03:37 | 04:59 | 03:38 | 04:34 | 03:40 | 04:22 | 03:42 | 02:31 | 03:44 | 05:27 | 03:51 | 05:03 | |
| #338 |
#35
40-44
|
PRO MEN | 01:14:46 | 11:07 | 03:30 | 04:12 | 03:44 | 03:38 | 03:46 | 04:17 | 03:48 | 03:51 | 03:50 | 04:27 | 03:52 | 02:33 | 03:54 | 04:24 | 04:01 | 05:56 | |
| #339 |
#83
25-29
|
PRO MEN | 01:14:47 | 11:35 | 03:31 | 04:14 | 03:46 | 02:47 | 03:48 | 05:29 | 03:50 | 04:14 | 03:52 | 04:24 | 03:54 | 01:44 | 03:55 | 03:58 | 04:03 | 05:47 | |
| #340 |
#11
45-49
|
PRO MEN | 01:14:55 | 11:41 | 03:15 | 04:10 | 03:29 | 04:24 | 03:31 | 03:57 | 03:33 | 04:07 | 03:34 | 04:20 | 03:36 | 01:54 | 03:38 | 04:55 | 03:45 | 07:09 | |
| #341 |
#73
35-39
|
PRO MEN | 01:14:59 | 11:32 | 03:25 | 04:28 | 03:40 | 03:16 | 03:41 | 05:11 | 03:43 | 03:59 | 03:45 | 04:34 | 03:47 | 02:17 | 03:48 | 04:34 | 03:56 | 05:28 | |
| #342 |
#74
35-39
|
PRO MEN | 01:15:00 | 11:48 | 03:39 | 04:16 | 03:53 | 03:08 | 03:55 | 04:06 | 03:57 | 03:28 | 03:59 | 04:32 | 04:01 | 01:57 | 04:03 | 04:18 | 04:11 | 05:52 | |
| #343 |
#84
25-29
|
PRO MEN | 01:15:02 | 11:03 | 03:16 | 04:10 | 03:29 | 04:42 | 03:31 | 04:32 | 03:33 | 04:24 | 03:34 | 04:20 | 03:36 | 02:41 | 03:38 | 04:23 | 03:45 | 06:31 | |
| #344 |
#75
35-39
|
PRO MEN | 01:15:05 | 13:10 | 03:21 | 04:09 | 03:35 | 03:39 | 03:37 | 03:55 | 03:39 | 04:38 | 03:40 | 04:21 | 03:42 | 02:12 | 03:44 | 04:37 | 03:51 | 05:18 | |
| #345 |
#42
16-24
|
PRO MEN | 01:15:05 | 11:55 | 03:27 | 03:56 | 03:41 | 04:00 | 03:43 | 04:12 | 03:44 | 04:46 | 03:46 | 04:10 | 03:48 | 01:56 | 03:50 | 05:09 | 03:57 | 05:09 | |
| #346 |
#36
40-44
|
PRO MEN | 01:15:05 | 12:02 | 03:24 | 04:27 | 03:38 | 04:22 | 03:40 | 04:33 | 03:42 | 03:27 | 03:44 | 04:49 | 03:45 | 02:10 | 03:47 | 04:26 | 03:54 | 05:20 | |
| #347 |
#94
30-34
|
PRO MEN | 01:15:05 | 13:22 | 03:07 | 04:19 | 03:19 | 03:59 | 03:21 | 04:41 | 03:23 | 02:42 | 03:24 | 04:25 | 03:26 | 02:39 | 03:27 | 06:04 | 03:34 | 05:56 | |
| #348 |
#85
25-29
|
PRO MEN | 01:15:06 | 11:50 | 03:22 | 04:09 | 03:36 | 04:09 | 03:38 | 04:57 | 03:40 | 03:32 | 03:41 | 04:28 | 03:43 | 02:04 | 03:45 | 03:57 | 03:52 | 06:47 | |
| #349 |
#95
30-34
|
PRO MEN | 01:15:06 | 11:47 | 03:21 | 04:23 | 03:34 | 04:21 | 03:36 | 04:24 | 03:38 | 04:15 | 03:39 | 04:37 | 03:41 | 02:43 | 03:43 | 04:03 | 03:50 | 05:35 | |
| #350 |
#86
25-29
|
PRO MEN | 01:15:11 | 11:02 | 03:24 | 04:10 | 03:37 | 03:48 | 03:39 | 04:53 | 03:41 | 04:40 | 03:43 | 04:39 | 03:45 | 01:41 | 03:46 | 04:09 | 03:53 | 06:45 | |
| #351 |
#37
40-44
|
PRO MEN | 01:15:13 | 10:36 | 03:10 | 04:09 | 03:24 | 04:14 | 03:26 | 05:35 | 03:27 | 04:14 | 03:29 | 04:27 | 03:31 | 01:40 | 03:32 | 04:42 | 03:39 | 08:01 | |
| #352 |
#96
30-34
|
PRO MEN | 01:15:14 | 13:08 | 03:30 | 04:13 | 03:45 | 03:23 | 03:47 | 04:37 | 03:49 | 00:00 | 03:51 | 04:26 | 03:52 | 02:03 | 03:54 | 04:34 | 04:02 | 06:31 | |
| #353 |
#76
35-39
|
PRO MEN | 01:15:14 | 11:08 | 03:19 | 04:06 | 03:34 | 04:16 | 03:36 | 04:44 | 03:37 | 04:19 | 03:39 | 04:26 | 03:41 | 02:12 | 03:43 | 04:44 | 03:50 | 06:25 | |
| #354 |
#97
30-34
|
PRO MEN | 01:15:19 | 11:24 | 03:31 | 04:32 | 03:45 | 03:43 | 03:47 | 04:21 | 03:48 | 04:54 | 03:50 | 04:34 | 03:52 | 01:51 | 03:54 | 04:16 | 04:01 | 05:22 | |
| #355 |
#98
30-34
|
PRO MEN | 01:15:19 | 11:33 | 03:22 | 04:13 | 03:35 | 04:37 | 03:37 | 04:23 | 03:39 | 03:56 | 03:41 | 04:24 | 03:42 | 01:55 | 03:44 | 05:03 | 03:51 | 06:10 | |
| #356 |
#99
30-34
|
PRO MEN | 01:15:23 | 11:51 | 03:26 | 04:16 | 03:40 | 03:53 | 03:42 | 04:46 | 03:44 | 03:39 | 03:46 | 04:23 | 03:47 | 02:12 | 03:49 | 04:10 | 03:56 | 06:29 | |
| #357 |
#43
16-24
|
PRO MEN | 01:15:25 | 12:22 | 03:24 | 04:03 | 03:38 | 03:46 | 03:40 | 05:00 | 03:42 | 04:19 | 03:43 | 04:12 | 03:45 | 01:52 | 03:47 | 04:55 | 03:54 | 05:28 | |
| #358 |
#100
30-34
|
PRO MEN | 01:15:27 | 14:38 | 03:25 | 04:07 | 03:40 | 04:00 | 03:41 | 04:34 | 03:43 | 02:01 | 03:45 | 04:36 | 03:47 | 01:55 | 03:48 | 04:43 | 03:56 | 05:12 | |
| #359 |
#87
25-29
|
PRO MEN | 01:15:28 | 11:37 | 03:34 | 04:18 | 03:49 | 04:59 | 03:51 | 04:05 | 03:52 | 02:32 | 03:54 | 04:42 | 03:56 | 02:44 | 03:58 | 04:22 | 04:06 | 05:14 | |
| #360 |
#12
45-49
|
PRO MEN | 01:15:28 | 11:31 | 03:17 | 04:23 | 03:31 | 04:35 | 03:33 | 04:39 | 03:34 | 04:11 | 03:36 | 04:40 | 03:38 | 02:31 | 03:40 | 04:58 | 03:46 | 05:29 | |
| #361 |
#101
30-34
|
PRO MEN | 01:15:28 | 10:55 | 03:06 | 04:10 | 03:19 | 03:36 | 03:21 | 05:00 | 03:22 | 04:58 | 03:24 | 04:44 | 03:26 | 02:17 | 03:27 | 04:44 | 03:34 | 08:12 | |
| #362 |
#77
35-39
|
PRO MEN | 01:15:29 | 10:55 | 03:13 | 04:19 | 03:27 | 04:02 | 03:28 | 04:45 | 03:30 | 04:52 | 03:32 | 04:35 | 03:33 | 02:08 | 03:35 | 04:14 | 03:42 | 07:45 | |
| #363 |
#102
30-34
|
PRO MEN | 01:15:30 | 12:30 | 03:16 | 04:06 | 03:30 | 03:45 | 03:31 | 04:23 | 03:33 | 04:19 | 03:35 | 04:29 | 03:36 | 02:18 | 03:38 | 05:02 | 03:45 | 06:19 | |
| #364 |
#88
25-29
|
PRO MEN | 01:15:30 | 10:41 | 03:07 | 03:59 | 03:20 | 03:37 | 03:21 | 04:56 | 03:23 | 05:17 | 03:25 | 04:24 | 03:26 | 02:54 | 03:28 | 04:21 | 03:34 | 08:21 | |
| #365 |
#78
35-39
|
PRO MEN | 01:15:32 | 12:04 | 03:26 | 04:20 | 03:40 | 04:02 | 03:42 | 04:41 | 03:44 | 04:08 | 03:45 | 04:18 | 03:47 | 02:02 | 03:49 | 04:56 | 03:56 | 05:16 | |
| #366 |
#89
25-29
|
PRO MEN | 01:15:35 | 11:33 | 03:11 | 03:55 | 03:24 | 03:48 | 03:26 | 04:42 | 03:28 | 04:36 | 03:29 | 04:03 | 03:31 | 02:21 | 03:32 | 05:46 | 03:39 | 07:15 | |
| #367 |
#38
40-44
|
PRO MEN | 01:15:39 | 11:47 | 03:23 | 04:07 | 03:38 | 04:15 | 03:39 | 04:01 | 03:41 | 04:58 | 03:43 | 04:18 | 03:45 | 02:13 | 03:47 | 05:02 | 03:54 | 05:32 | |
| #368 |
#39
40-44
|
PRO MEN | 01:15:40 | 11:39 | 03:24 | 03:57 | 03:37 | 04:09 | 03:39 | 03:58 | 03:41 | 05:58 | 03:43 | 04:24 | 03:44 | 01:59 | 03:46 | 04:21 | 03:53 | 05:53 | |
| #369 |
#103
30-34
|
PRO MEN | 01:15:42 | 11:53 | 03:27 | 04:01 | 03:41 | 04:15 | 03:43 | 04:07 | 03:45 | 03:52 | 03:46 | 04:33 | 03:48 | 02:59 | 03:50 | 04:57 | 03:57 | 05:11 | |
| #370 |
#79
35-39
|
PRO MEN | 01:15:42 | 12:12 | 03:21 | 04:01 | 03:36 | 03:55 | 03:38 | 04:41 | 03:39 | 03:43 | 03:41 | 04:27 | 03:43 | 01:52 | 03:45 | 04:44 | 03:52 | 06:54 | |
| #371 |
#80
35-39
|
PRO MEN | 01:15:45 | 13:52 | 03:27 | 04:10 | 03:43 | 04:14 | 03:44 | 03:51 | 03:46 | 02:01 | 03:48 | 04:19 | 03:50 | 02:32 | 03:52 | 04:18 | 03:59 | 06:24 | |
| #372 |
#81
35-39
|
PRO MEN | 01:15:50 | 12:58 | 03:48 | 04:11 | 04:04 | 03:03 | 04:06 | 03:59 | 04:08 | 04:02 | 04:09 | 04:22 | 04:11 | 01:58 | 04:13 | 03:22 | 04:21 | 04:59 | |
| #373 |
#90
25-29
|
PRO MEN | 01:15:50 | 11:53 | 03:21 | 04:09 | 03:34 | 03:43 | 03:36 | 04:16 | 03:38 | 05:29 | 03:40 | 04:10 | 03:41 | 02:10 | 03:43 | 04:52 | 03:50 | 06:09 | |
| #374 |
#104
30-34
|
PRO MEN | 01:15:50 | 11:34 | 03:20 | 04:11 | 03:33 | 03:45 | 03:35 | 05:41 | 03:37 | 04:34 | 03:39 | 04:30 | 03:40 | 02:20 | 03:42 | 04:41 | 03:49 | 05:44 | |
| #375 |
#105
30-34
|
PRO MEN | 01:15:52 | 13:43 | 03:16 | 04:07 | 03:29 | 04:37 | 03:31 | 04:19 | 03:33 | 04:02 | 03:34 | 04:31 | 03:36 | 02:19 | 03:38 | 03:54 | 03:45 | 06:02 | |
| #376 |
#91
25-29
|
PRO MEN | 01:15:52 | 12:27 | 03:21 | 04:23 | 03:35 | 02:36 | 03:36 | 04:24 | 03:38 | 05:24 | 03:40 | 04:22 | 03:41 | 02:04 | 03:43 | 04:55 | 03:50 | 06:17 | |
| #377 |
#106
30-34
|
PRO MEN | 01:15:54 | 12:01 | 03:32 | 04:08 | 03:47 | 03:32 | 03:48 | 04:24 | 03:50 | 03:02 | 03:52 | 04:13 | 03:54 | 02:10 | 03:56 | 05:42 | 04:03 | 06:06 | |
| #378 |
#13
45-49
|
PRO MEN | 01:15:54 | 11:24 | 03:19 | 04:05 | 03:32 | 04:05 | 03:34 | 04:12 | 03:36 | 04:50 | 03:37 | 04:39 | 03:39 | 01:51 | 03:41 | 04:50 | 03:48 | 07:17 | |
| #379 |
#44
16-24
|
PRO MEN | 01:15:56 | 10:29 | 03:07 | 04:02 | 03:21 | 03:03 | 03:23 | 05:01 | 03:24 | 03:59 | 03:26 | 04:20 | 03:28 | 01:52 | 03:29 | 05:17 | 03:36 | 10:44 | |
| #380 |
#45
16-24
|
PRO MEN | 01:16:05 | 13:41 | 03:25 | 04:15 | 03:38 | 04:01 | 03:40 | 04:25 | 03:42 | 03:16 | 03:44 | 04:24 | 03:45 | 02:45 | 03:47 | 03:55 | 03:54 | 05:52 | |
| #381 |
#82
35-39
|
PRO MEN | 01:16:05 | 13:02 | 03:24 | 04:19 | 03:37 | 03:38 | 03:39 | 04:48 | 03:41 | 04:43 | 03:43 | 04:18 | 03:45 | 02:15 | 03:46 | 03:52 | 03:53 | 05:47 | |
| #382 |
#107
30-34
|
PRO MEN | 01:16:08 | 12:22 | 03:27 | 04:25 | 03:41 | 03:58 | 03:43 | 04:25 | 03:44 | 04:13 | 03:46 | 04:25 | 03:48 | 02:39 | 03:50 | 03:56 | 03:57 | 05:55 | |
| #383 |
#108
30-34
|
PRO MEN | 01:16:16 | 13:14 | 03:36 | 04:01 | 03:52 | 03:51 | 03:54 | 03:59 | 03:56 | 03:13 | 03:58 | 04:15 | 04:00 | 01:54 | 04:01 | 04:06 | 04:09 | 06:22 | |
| #384 |
#83
35-39
|
PRO MEN | 01:16:16 | 11:23 | 03:20 | 04:28 | 03:35 | 04:50 | 03:37 | 05:32 | 03:38 | 04:18 | 03:40 | 04:35 | 03:42 | 02:22 | 03:44 | 04:09 | 03:51 | 05:37 | |
| #385 |
#109
30-34
|
PRO MEN | 01:16:18 | 11:09 | 03:17 | 04:03 | 03:31 | 03:57 | 03:33 | 04:23 | 03:34 | 04:21 | 03:36 | 04:24 | 03:38 | 01:24 | 03:40 | 05:14 | 03:46 | 08:52 | |
| #386 |
#84
35-39
|
PRO MEN | 01:16:19 | 12:17 | 03:37 | 04:09 | 03:53 | 03:35 | 03:55 | 04:02 | 03:57 | 04:14 | 03:59 | 04:33 | 04:01 | 01:58 | 04:02 | 04:28 | 04:10 | 05:33 | |
| #387 |
#46
16-24
|
PRO MEN | 01:16:20 | 12:32 | 03:14 | 04:19 | 03:27 | 03:47 | 03:29 | 04:16 | 03:30 | 03:53 | 03:32 | 04:39 | 03:34 | 02:44 | 03:36 | 06:08 | 03:42 | 06:02 | |
| #388 |
#47
16-24
|
PRO MEN | 01:16:25 | 11:03 | 03:23 | 04:30 | 03:37 | 03:59 | 03:39 | 04:52 | 03:40 | 03:53 | 03:42 | 04:39 | 03:44 | 02:12 | 03:46 | 05:08 | 03:53 | 06:50 | |
| #389 |
#110
30-34
|
PRO MEN | 01:16:27 | 12:14 | 03:40 | 04:24 | 03:55 | 02:54 | 03:56 | 03:47 | 03:58 | 03:59 | 04:00 | 04:15 | 04:02 | 02:35 | 04:04 | 04:27 | 04:12 | 06:10 | |
| #390 |
#85
35-39
|
PRO MEN | 01:16:27 | 13:38 | 03:19 | 04:27 | 03:33 | 04:11 | 03:35 | 03:51 | 03:36 | 02:19 | 03:38 | 04:14 | 03:40 | 02:20 | 03:42 | 05:41 | 03:48 | 06:59 | |
| #391 |
#40
40-44
|
PRO MEN | 01:16:27 | 11:07 | 03:22 | 04:18 | 03:36 | 04:06 | 03:38 | 04:30 | 03:40 | 03:51 | 03:42 | 04:19 | 03:43 | 02:39 | 03:45 | 04:50 | 03:52 | 07:34 | |
| #392 |
#92
25-29
|
PRO MEN | 01:16:28 | 13:47 | 03:31 | 04:17 | 03:45 | 03:46 | 03:47 | 04:22 | 03:49 | 02:13 | 03:51 | 04:15 | 03:53 | 01:37 | 03:55 | 05:44 | 04:02 | 05:58 | |
| #393 |
#86
35-39
|
PRO MEN | 01:16:31 | 11:53 | 03:25 | 04:20 | 03:38 | 03:58 | 03:40 | 04:09 | 03:42 | 04:35 | 03:44 | 04:28 | 03:46 | 02:04 | 03:47 | 04:58 | 03:54 | 06:34 | |
| #394 |
#48
16-24
|
PRO MEN | 01:16:33 | 11:45 | 03:26 | 04:23 | 03:41 | 04:43 | 03:43 | 05:05 | 03:44 | 03:19 | 03:46 | 04:45 | 03:48 | 02:17 | 03:50 | 04:22 | 03:57 | 06:03 | |
| #395 |
#87
35-39
|
PRO MEN | 01:16:36 | 11:24 | 03:26 | 04:10 | 03:39 | 03:20 | 03:41 | 05:08 | 03:43 | 04:42 | 03:45 | 04:20 | 03:46 | 02:18 | 03:48 | 05:07 | 03:55 | 06:29 | |
| #396 |
#88
35-39
|
PRO MEN | 01:16:38 | 11:59 | 03:27 | 04:10 | 03:41 | 03:47 | 03:43 | 04:57 | 03:45 | 04:13 | 03:47 | 04:26 | 03:48 | 02:01 | 03:50 | 04:33 | 03:57 | 06:37 | |
| #397 |
#111
30-34
|
PRO MEN | 01:16:39 | 12:29 | 03:21 | 04:21 | 03:36 | 03:23 | 03:38 | 05:40 | 03:40 | 04:05 | 03:41 | 04:24 | 03:43 | 02:36 | 03:45 | 05:10 | 03:52 | 05:17 | |
| #398 |
#93
25-29
|
PRO MEN | 01:16:43 | 13:21 | 03:16 | 04:11 | 03:30 | 04:12 | 03:32 | 04:52 | 03:34 | 02:30 | 03:35 | 04:33 | 03:37 | 02:20 | 03:39 | 06:02 | 03:45 | 06:19 | |
| #399 |
#89
35-39
|
PRO MEN | 01:16:46 | 11:27 | 03:19 | 04:25 | 03:34 | 03:45 | 03:36 | 03:49 | 03:37 | 05:13 | 03:39 | 04:53 | 03:41 | 03:01 | 03:43 | 05:01 | 03:50 | 06:17 | |
| #400 |
#112
30-34
|
PRO MEN | 01:16:52 | 11:15 | 03:23 | 04:26 | 03:37 | 04:24 | 03:39 | 04:32 | 03:41 | 04:31 | 03:42 | 04:28 | 03:44 | 02:47 | 03:46 | 05:06 | 03:53 | 06:03 | |
| #401 |
#41
40-44
|
PRO MEN | 01:16:53 | 11:23 | 03:21 | 04:21 | 03:34 | 03:41 | 03:36 | 05:46 | 03:38 | 04:04 | 03:39 | 04:34 | 03:41 | 01:30 | 03:43 | 05:29 | 03:50 | 07:07 | |
| #402 |
#90
35-39
|
PRO MEN | 01:16:55 | 11:20 | 03:19 | 04:18 | 03:34 | 04:06 | 03:36 | 05:20 | 03:37 | 04:24 | 03:39 | 04:39 | 03:41 | 02:51 | 03:43 | 03:58 | 03:50 | 07:04 | |
| #403 |
#94
25-29
|
PRO MEN | 01:16:57 | 12:02 | 03:31 | 04:13 | 03:45 | 03:45 | 03:47 | 04:41 | 03:49 | 05:13 | 03:51 | 04:26 | 03:53 | 02:05 | 03:55 | 04:29 | 04:02 | 05:35 | |
| #404 |
#95
25-29
|
PRO MEN | 01:16:58 | 11:20 | 03:15 | 04:23 | 03:29 | 04:30 | 03:31 | 05:51 | 03:33 | 03:14 | 03:34 | 04:45 | 03:36 | 02:10 | 03:38 | 04:32 | 03:45 | 07:56 | |
| #405 |
#91
35-39
|
PRO MEN | 01:17:05 | 12:17 | 03:22 | 04:20 | 03:37 | 04:01 | 03:39 | 04:56 | 03:40 | 04:31 | 03:42 | 04:50 | 03:44 | 02:23 | 03:46 | 04:39 | 03:53 | 05:50 | |
| #406 |
#92
35-39
|
PRO MEN | 01:17:05 | 11:51 | 03:21 | 04:07 | 03:36 | 04:46 | 03:38 | 04:32 | 03:39 | 04:53 | 03:41 | 04:31 | 03:43 | 02:07 | 03:45 | 04:06 | 03:52 | 07:03 | |
| #407 |
#113
30-34
|
PRO MEN | 01:17:07 | 12:37 | 03:48 | 04:13 | 04:02 | 02:53 | 04:04 | 03:55 | 04:06 | 05:24 | 04:08 | 04:22 | 04:10 | 01:43 | 04:12 | 04:17 | 04:20 | 04:57 | |
| #408 |
#114
30-34
|
PRO MEN | 01:17:07 | 12:32 | 03:39 | 04:33 | 03:55 | 03:50 | 03:57 | 03:54 | 03:59 | 03:42 | 04:01 | 04:37 | 04:03 | 01:55 | 04:04 | 05:24 | 04:12 | 04:56 | |
| #409 |
#93
35-39
|
PRO MEN | 01:17:08 | 11:41 | 03:20 | 04:06 | 03:34 | 04:15 | 03:35 | 05:55 | 03:37 | 04:08 | 03:39 | 04:24 | 03:40 | 01:56 | 03:42 | 05:30 | 03:49 | 06:21 | |
| #410 |
#42
40-44
|
PRO MEN | 01:17:10 | 12:19 | 03:34 | 04:15 | 03:49 | 03:00 | 03:51 | 04:46 | 03:53 | 04:38 | 03:55 | 04:27 | 03:57 | 01:49 | 03:58 | 05:18 | 04:06 | 05:40 | |
| #411 |
#96
25-29
|
PRO MEN | 01:17:13 | 12:12 | 03:33 | 04:18 | 03:48 | 03:18 | 03:49 | 04:23 | 03:51 | 04:42 | 03:53 | 04:35 | 03:55 | 01:44 | 03:57 | 04:48 | 04:04 | 06:27 | |
| #412 |
#97
25-29
|
PRO MEN | 01:17:14 | 12:03 | 03:21 | 04:16 | 03:35 | 04:08 | 03:37 | 04:53 | 03:38 | 04:44 | 03:40 | 04:38 | 03:42 | 01:54 | 03:43 | 05:03 | 03:50 | 06:34 | |
| #413 |
#115
30-34
|
PRO MEN | 01:17:16 | 11:51 | 03:34 | 04:17 | 03:49 | 04:20 | 03:51 | 04:02 | 03:52 | 03:59 | 03:54 | 04:26 | 03:56 | 02:17 | 03:58 | 05:16 | 04:06 | 05:53 | |
| #414 |
#43
40-44
|
PRO MEN | 01:17:17 | 12:24 | 03:38 | 04:14 | 03:54 | 02:52 | 03:56 | 04:49 | 03:58 | 04:33 | 04:00 | 04:27 | 04:01 | 01:56 | 04:03 | 04:50 | 04:11 | 05:35 | |
| #415 |
#116
30-34
|
PRO MEN | 01:17:17 | 12:52 | 03:25 | 04:12 | 03:38 | 04:38 | 03:40 | 05:53 | 03:42 | 04:37 | 03:44 | 04:33 | 03:46 | 01:43 | 03:47 | 03:59 | 03:54 | 05:19 | |
| #416 |
#98
25-29
|
PRO MEN | 01:17:19 | 12:26 | 03:34 | 03:52 | 03:49 | 03:37 | 03:50 | 06:02 | 03:52 | 03:53 | 03:54 | 04:29 | 03:56 | 02:14 | 03:58 | 04:55 | 04:05 | 04:58 | |
| #417 |
#49
16-24
|
PRO MEN | 01:17:25 | 11:09 | 03:31 | 04:11 | 03:46 | 04:16 | 03:47 | 04:22 | 03:49 | 03:21 | 03:51 | 04:06 | 03:53 | 02:31 | 03:55 | 04:58 | 04:02 | 08:02 | |
| #418 |
#94
35-39
|
PRO MEN | 01:17:26 | 10:55 | 03:16 | 04:31 | 03:30 | 03:47 | 03:32 | 04:59 | 03:34 | 04:32 | 03:35 | 05:05 | 03:37 | 02:45 | 03:39 | 05:42 | 03:46 | 06:46 | |
| #419 |
#117
30-34
|
PRO MEN | 01:17:27 | 11:46 | 03:36 | 04:18 | 03:51 | 04:35 | 03:52 | 04:06 | 03:54 | 04:29 | 03:56 | 04:28 | 03:58 | 02:08 | 04:00 | 04:45 | 04:07 | 05:43 | |
| #420 |
#95
35-39
|
PRO MEN | 01:17:31 | 12:05 | 03:25 | 04:16 | 03:40 | 04:26 | 03:41 | 05:30 | 03:43 | 04:48 | 03:45 | 04:28 | 03:47 | 02:21 | 03:49 | 04:05 | 03:56 | 05:50 | |
| #421 |
#44
40-44
|
PRO MEN | 01:17:33 | 11:05 | 03:12 | 04:02 | 03:26 | 03:59 | 03:27 | 05:05 | 03:29 | 06:23 | 03:31 | 04:15 | 03:32 | 02:09 | 03:34 | 06:26 | 03:41 | 06:21 | |
| #422 |
#45
40-44
|
PRO MEN | 01:17:36 | 12:07 | 03:23 | 04:19 | 03:38 | 04:36 | 03:40 | 05:38 | 03:41 | 03:45 | 03:43 | 04:39 | 03:45 | 01:40 | 03:47 | 04:35 | 03:54 | 06:52 | |
| #423 |
#14
45-49
|
PRO MEN | 01:17:38 | 11:42 | 03:33 | 04:12 | 03:47 | 05:14 | 03:49 | 05:21 | 03:51 | 03:38 | 03:53 | 04:34 | 03:55 | 01:54 | 03:57 | 04:27 | 04:04 | 05:52 | |
| #424 |
#15
45-49
|
PRO MEN | 01:17:39 | 11:16 | 03:11 | 04:42 | 03:24 | 04:13 | 03:26 | 05:03 | 03:28 | 05:18 | 03:29 | 04:40 | 03:31 | 02:23 | 03:33 | 04:49 | 03:39 | 07:38 | |
| #425 |
#99
25-29
|
PRO MEN | 01:17:43 | 12:11 | 03:26 | 04:20 | 03:40 | 03:33 | 03:42 | 05:58 | 03:44 | 03:28 | 03:46 | 04:34 | 03:47 | 02:19 | 03:49 | 04:19 | 03:56 | 07:16 | |
| #426 |
#100
25-29
|
PRO MEN | 01:17:46 | 11:21 | 03:23 | 04:12 | 03:36 | 02:55 | 03:38 | 04:46 | 03:40 | 04:49 | 03:42 | 04:26 | 03:44 | 02:38 | 03:45 | 05:00 | 03:52 | 08:25 | |
| #427 |
#101
25-29
|
PRO MEN | 01:17:47 | 11:30 | 03:42 | 04:11 | 03:56 | 03:00 | 03:58 | 04:28 | 04:00 | 04:26 | 04:02 | 04:22 | 04:04 | 02:03 | 04:06 | 05:14 | 04:14 | 06:35 | |
| #428 |
#96
35-39
|
PRO MEN | 01:17:47 | 11:46 | 03:38 | 04:14 | 03:54 | 04:24 | 03:56 | 04:53 | 03:58 | 04:02 | 03:59 | 04:19 | 04:01 | 02:14 | 04:03 | 04:56 | 04:11 | 05:24 | |
| #429 |
#118
30-34
|
PRO MEN | 01:17:48 | 12:05 | 03:21 | 04:27 | 03:35 | 04:09 | 03:36 | 05:08 | 03:38 | 04:09 | 03:40 | 04:50 | 03:41 | 02:18 | 03:43 | 04:15 | 03:50 | 07:29 | |
| #430 |
#119
30-34
|
PRO MEN | 01:17:49 | 12:36 | 03:35 | 04:16 | 03:50 | 03:49 | 03:52 | 04:58 | 03:53 | 04:37 | 03:55 | 04:34 | 03:57 | 02:09 | 03:59 | 04:00 | 04:06 | 05:49 | |
| #431 |
#3
50-54
|
PRO MEN | 01:17:50 | 11:59 | 03:33 | 04:22 | 03:48 | 04:09 | 03:50 | 04:27 | 03:51 | 04:21 | 03:53 | 04:34 | 03:55 | 01:50 | 03:57 | 04:40 | 04:04 | 06:43 | |
| #432 |
#97
35-39
|
PRO MEN | 01:17:56 | 15:01 | 03:20 | 04:07 | 03:33 | 04:37 | 03:35 | 04:48 | 03:37 | 00:00 | 03:38 | 04:31 | 03:40 | 02:34 | 03:42 | 05:15 | 03:49 | 06:25 | |
| #433 |
#120
30-34
|
PRO MEN | 01:18:01 | 11:14 | 03:20 | 04:24 | 03:34 | 04:25 | 03:35 | 05:03 | 03:37 | 05:07 | 03:39 | 04:41 | 03:41 | 02:31 | 03:42 | 05:38 | 03:49 | 06:06 | |
| #434 |
#98
35-39
|
PRO MEN | 01:18:05 | 12:23 | 03:32 | 04:08 | 03:47 | 04:23 | 03:49 | 04:22 | 03:51 | 04:00 | 03:53 | 04:36 | 03:55 | 02:19 | 03:56 | 05:01 | 04:04 | 06:10 | |
| #435 |
#121
30-34
|
PRO MEN | 01:18:08 | 11:31 | 03:17 | 04:07 | 03:30 | 03:56 | 03:32 | 05:44 | 03:34 | 05:33 | 03:36 | 04:31 | 03:37 | 02:40 | 03:39 | 05:39 | 03:46 | 06:00 | |
| #436 |
#102
25-29
|
PRO MEN | 01:18:10 | 10:29 | 03:09 | 04:19 | 03:22 | 04:03 | 03:24 | 05:18 | 03:26 | 06:06 | 03:27 | 04:41 | 03:29 | 02:22 | 03:30 | 07:03 | 03:37 | 06:29 | |
| #437 |
#103
25-29
|
PRO MEN | 01:18:11 | 11:42 | 03:11 | 04:17 | 03:26 | 04:30 | 03:27 | 05:47 | 03:29 | 04:17 | 03:31 | 04:29 | 03:32 | 02:26 | 03:34 | 05:17 | 03:41 | 07:40 | |
| #438 |
#50
16-24
|
PRO MEN | 01:18:13 | 12:32 | 03:31 | 04:11 | 03:45 | 03:35 | 03:47 | 04:17 | 03:48 | 04:44 | 03:50 | 04:30 | 03:52 | 02:49 | 03:54 | 04:28 | 04:01 | 06:44 | |
| #439 |
#46
40-44
|
PRO MEN | 01:18:15 | 11:38 | 03:27 | 04:15 | 03:40 | 04:25 | 03:42 | 05:04 | 03:44 | 04:33 | 03:46 | 04:31 | 03:47 | 02:03 | 03:49 | 04:42 | 03:56 | 07:18 | |
| #440 |
#47
40-44
|
PRO MEN | 01:18:17 | 11:57 | 03:29 | 03:58 | 03:44 | 04:10 | 03:46 | 04:10 | 03:48 | 05:06 | 03:50 | 04:19 | 03:52 | 01:51 | 03:53 | 05:25 | 04:01 | 07:03 | |
| #441 |
#104
25-29
|
PRO MEN | 01:18:20 | 11:27 | 03:32 | 04:17 | 03:46 | 04:20 | 03:48 | 04:51 | 03:50 | 04:19 | 03:51 | 04:31 | 03:53 | 02:32 | 03:55 | 05:09 | 04:02 | 06:22 | |
| #442 |
#51
16-24
|
PRO MEN | 01:18:32 | 12:40 | 03:35 | 04:24 | 03:50 | 04:06 | 03:52 | 04:01 | 03:54 | 03:58 | 03:56 | 04:42 | 03:58 | 02:50 | 04:00 | 04:51 | 04:07 | 05:54 | |
| #443 |
#4
50-54
|
PRO MEN | 01:18:34 | 12:16 | 03:34 | 04:19 | 03:49 | 04:17 | 03:51 | 04:16 | 03:53 | 04:37 | 03:55 | 04:35 | 03:57 | 02:05 | 03:58 | 04:31 | 04:06 | 06:40 | |
| #444 |
#99
35-39
|
PRO MEN | 01:18:43 | 12:21 | 03:43 | 04:18 | 03:58 | 03:50 | 04:00 | 04:45 | 04:02 | 03:55 | 04:04 | 04:32 | 04:06 | 02:13 | 04:08 | 04:17 | 04:16 | 06:19 | |
| #445 |
#1
60-64
|
PRO MEN | 01:18:43 | 11:41 | 03:33 | 04:34 | 03:48 | 04:20 | 03:50 | 04:33 | 03:52 | 04:05 | 03:54 | 04:44 | 03:56 | 01:57 | 03:58 | 04:24 | 04:05 | 07:35 | |
| #446 |
#122
30-34
|
PRO MEN | 01:18:44 | 12:24 | 03:37 | 04:44 | 03:53 | 04:09 | 03:55 | 03:54 | 03:57 | 03:58 | 03:59 | 04:54 | 04:01 | 02:04 | 04:03 | 04:52 | 04:10 | 06:15 | |
| #447 |
#16
45-49
|
PRO MEN | 01:18:44 | 11:44 | 03:31 | 04:25 | 03:46 | 04:19 | 03:48 | 04:21 | 03:50 | 04:40 | 03:51 | 04:30 | 03:53 | 02:39 | 03:55 | 04:56 | 04:02 | 06:39 | |
| #448 |
#123
30-34
|
PRO MEN | 01:18:47 | 10:58 | 03:11 | 04:14 | 03:24 | 04:11 | 03:26 | 05:46 | 03:28 | 05:43 | 03:29 | 04:47 | 03:31 | 02:43 | 03:32 | 05:40 | 03:39 | 07:10 | |
| #449 |
#100
35-39
|
PRO MEN | 01:18:48 | 12:50 | 03:42 | 04:11 | 03:57 | 03:33 | 03:58 | 03:54 | 04:00 | 04:06 | 04:02 | 04:18 | 04:04 | 02:44 | 04:06 | 04:13 | 04:14 | 07:00 | |
| #450 |
#124
30-34
|
PRO MEN | 01:18:53 | 13:22 | 03:12 | 04:16 | 03:26 | 05:20 | 03:27 | 04:55 | 03:29 | 04:41 | 03:31 | 04:37 | 03:32 | 03:21 | 03:34 | 04:02 | 03:41 | 06:33 | |
| #451 |
#52
16-24
|
PRO MEN | 01:18:54 | 12:34 | 03:22 | 04:24 | 03:35 | 03:20 | 03:37 | 05:47 | 03:39 | 05:53 | 03:41 | 04:56 | 03:43 | 01:40 | 03:44 | 03:52 | 03:51 | 07:20 | |
| #452 |
#48
40-44
|
PRO MEN | 01:18:54 | 11:27 | 03:24 | 04:23 | 03:38 | 04:14 | 03:40 | 04:17 | 03:42 | 04:29 | 03:43 | 04:33 | 03:45 | 02:31 | 03:47 | 06:12 | 03:54 | 07:20 | |
| #453 |
#125
30-34
|
PRO MEN | 01:18:54 | 11:26 | 03:21 | 04:07 | 03:36 | 04:26 | 03:38 | 04:36 | 03:40 | 04:31 | 03:41 | 04:37 | 03:43 | 02:29 | 03:45 | 05:06 | 03:52 | 08:26 | |
| #454 |
#49
40-44
|
PRO MEN | 01:18:54 | 11:55 | 03:16 | 04:07 | 03:30 | 03:41 | 03:32 | 05:10 | 03:34 | 05:09 | 03:35 | 04:39 | 03:37 | 02:25 | 03:39 | 05:11 | 03:46 | 08:13 | |
| #455 |
#105
25-29
|
PRO MEN | 01:18:58 | 12:28 | 03:29 | 04:04 | 03:43 | 03:56 | 03:45 | 04:48 | 03:47 | 04:12 | 03:49 | 04:26 | 03:51 | 02:47 | 03:53 | 04:56 | 04:00 | 07:08 | |
| #456 |
#106
25-29
|
PRO MEN | 01:19:00 | 11:30 | 03:13 | 04:32 | 03:26 | 05:27 | 03:28 | 04:44 | 03:30 | 04:04 | 03:31 | 04:46 | 03:33 | 02:58 | 03:35 | 04:54 | 03:41 | 08:11 | |
| #457 |
#101
35-39
|
PRO MEN | 01:19:02 | 11:46 | 03:25 | 04:17 | 03:38 | 03:23 | 03:40 | 04:41 | 03:42 | 04:52 | 03:44 | 04:27 | 03:46 | 02:21 | 03:47 | 05:07 | 03:54 | 08:35 | |
| #458 |
#53
16-24
|
PRO MEN | 01:19:04 | 11:33 | 03:22 | 04:20 | 03:36 | 05:00 | 03:37 | 05:00 | 03:39 | 05:42 | 03:41 | 04:45 | 03:43 | 02:25 | 03:44 | 03:56 | 03:51 | 07:14 | |
| #459 |
#54
16-24
|
PRO MEN | 01:19:07 | 11:14 | 03:28 | 04:14 | 03:43 | 04:02 | 03:44 | 04:23 | 03:46 | 04:55 | 03:48 | 04:25 | 03:50 | 03:06 | 03:52 | 04:23 | 03:59 | 08:20 | |
| #460 |
#50
40-44
|
PRO MEN | 01:19:07 | 11:37 | 03:05 | 04:13 | 03:17 | 06:03 | 03:19 | 05:33 | 03:21 | 04:46 | 03:22 | 04:51 | 03:24 | 02:42 | 03:25 | 05:17 | 03:32 | 07:25 | |
| #461 |
#17
45-49
|
PRO MEN | 01:19:10 | 12:14 | 03:28 | 04:18 | 03:42 | 03:13 | 03:44 | 05:01 | 03:46 | 05:00 | 03:48 | 04:30 | 03:49 | 02:11 | 03:51 | 05:40 | 03:58 | 07:01 | |
| #462 |
#126
30-34
|
PRO MEN | 01:19:12 | 11:21 | 03:18 | 04:10 | 03:32 | 04:26 | 03:34 | 04:45 | 03:36 | 05:37 | 03:37 | 04:23 | 03:39 | 02:25 | 03:41 | 05:44 | 03:48 | 07:39 | |
| #463 |
#127
30-34
|
PRO MEN | 01:19:13 | 11:17 | 03:13 | 04:23 | 03:27 | 04:14 | 03:29 | 04:25 | 03:30 | 04:16 | 03:32 | 04:41 | 03:34 | 03:57 | 03:35 | 04:52 | 03:42 | 09:11 | |
| #464 |
#51
40-44
|
PRO MEN | 01:19:14 | 12:32 | 03:37 | 04:37 | 03:52 | 03:54 | 03:53 | 04:38 | 03:55 | 04:03 | 03:57 | 04:53 | 03:59 | 01:56 | 04:01 | 04:52 | 04:09 | 06:31 | |
| #465 |
#52
40-44
|
PRO MEN | 01:19:15 | 12:29 | 03:36 | 04:15 | 03:50 | 04:18 | 03:52 | 04:41 | 03:54 | 04:11 | 03:56 | 04:23 | 03:58 | 02:01 | 04:00 | 05:09 | 04:07 | 06:41 | |
| #466 |
#102
35-39
|
PRO MEN | 01:19:16 | 11:47 | 03:24 | 04:18 | 03:39 | 04:38 | 03:40 | 04:51 | 03:42 | 04:44 | 03:44 | 04:36 | 03:46 | 02:14 | 03:47 | 05:25 | 03:55 | 07:10 | |
| #467 |
#103
35-39
|
PRO MEN | 01:19:19 | 12:10 | 03:29 | 04:06 | 03:44 | 04:02 | 03:46 | 05:05 | 03:48 | 04:51 | 03:50 | 04:34 | 03:52 | 02:57 | 03:53 | 04:34 | 04:01 | 06:40 | |
| #468 |
#53
40-44
|
PRO MEN | 01:19:20 | 12:19 | 03:25 | 04:18 | 03:40 | 04:34 | 03:41 | 05:15 | 03:43 | 06:00 | 03:45 | 04:25 | 03:47 | 01:40 | 03:49 | 04:45 | 03:56 | 06:22 | |
| #469 |
#54
40-44
|
PRO MEN | 01:19:21 | 11:05 | 03:19 | 04:17 | 03:33 | 04:13 | 03:35 | 05:19 | 03:36 | 04:40 | 03:38 | 04:41 | 03:40 | 03:12 | 03:41 | 05:05 | 03:48 | 08:04 | |
| #470 |
#104
35-39
|
PRO MEN | 01:19:23 | 12:46 | 03:23 | 04:21 | 03:37 | 04:31 | 03:39 | 05:45 | 03:41 | 04:00 | 03:43 | 04:40 | 03:44 | 02:29 | 03:46 | 05:22 | 03:53 | 06:09 | |
| #471 |
#128
30-34
|
PRO MEN | 01:19:25 | 12:02 | 03:32 | 04:44 | 03:47 | 04:15 | 03:49 | 05:14 | 03:51 | 04:15 | 03:53 | 04:42 | 03:55 | 02:09 | 03:56 | 04:44 | 04:04 | 06:37 | |
| #472 |
#129
30-34
|
PRO MEN | 01:19:28 | 11:53 | 03:46 | 04:01 | 03:59 | 03:25 | 04:01 | 05:01 | 04:03 | 05:19 | 04:05 | 04:26 | 04:07 | 01:48 | 04:09 | 06:08 | 04:17 | 05:04 | |
| #473 |
#107
25-29
|
PRO MEN | 01:19:31 | 12:49 | 03:20 | 04:26 | 03:34 | 03:35 | 03:35 | 06:41 | 03:37 | 03:50 | 03:39 | 04:41 | 03:40 | 02:15 | 03:42 | 05:50 | 03:49 | 06:33 | |
| #474 |
#105
35-39
|
PRO MEN | 01:19:37 | 12:35 | 03:33 | 04:15 | 03:48 | 03:44 | 03:50 | 05:15 | 03:52 | 04:39 | 03:54 | 04:44 | 03:56 | 02:15 | 03:57 | 04:39 | 04:05 | 06:41 | |
| #475 |
#130
30-34
|
PRO MEN | 01:19:40 | 13:03 | 03:25 | 04:21 | 03:39 | 04:45 | 03:41 | 04:26 | 03:43 | 05:00 | 03:45 | 04:25 | 03:46 | 02:14 | 03:48 | 05:14 | 03:55 | 06:35 | |
| #476 |
#108
25-29
|
PRO MEN | 01:19:40 | 12:39 | 03:16 | 04:24 | 03:30 | 05:03 | 03:31 | 04:42 | 03:33 | 04:05 | 03:35 | 04:46 | 03:36 | 02:07 | 03:38 | 05:23 | 03:45 | 08:13 | |
| #477 |
#131
30-34
|
PRO MEN | 01:19:41 | 11:41 | 03:09 | 04:07 | 03:23 | 04:46 | 03:24 | 05:11 | 03:26 | 06:45 | 03:28 | 04:33 | 03:29 | 03:17 | 03:31 | 04:17 | 03:37 | 07:41 | |
| #478 |
#55
40-44
|
PRO MEN | 01:19:42 | 11:00 | 03:19 | 04:22 | 03:32 | 03:57 | 03:34 | 04:43 | 03:36 | 05:17 | 03:38 | 04:33 | 03:39 | 02:43 | 03:41 | 06:00 | 03:48 | 08:26 | |
| #479 |
#109
25-29
|
PRO MEN | 01:19:44 | 12:46 | 03:54 | 04:16 | 04:08 | 03:05 | 04:10 | 04:10 | 04:12 | 04:21 | 04:14 | 04:08 | 04:16 | 02:36 | 04:18 | 04:56 | 04:27 | 05:52 | |
| #480 |
#110
25-29
|
PRO MEN | 01:19:44 | 10:46 | 03:11 | 04:18 | 03:24 | 04:09 | 03:26 | 04:25 | 03:28 | 04:24 | 03:29 | 04:32 | 03:31 | 02:57 | 03:33 | 05:06 | 03:39 | 11:30 | |
| #481 |
#111
25-29
|
PRO MEN | 01:19:48 | 11:48 | 03:24 | 04:22 | 03:39 | 02:53 | 03:40 | 05:20 | 03:42 | 06:28 | 03:44 | 04:18 | 03:46 | 02:32 | 03:48 | 05:22 | 03:55 | 07:10 | |
| #482 |
#132
30-34
|
PRO MEN | 01:19:49 | 13:35 | 03:48 | 04:06 | 04:03 | 03:26 | 04:05 | 04:02 | 04:06 | 04:16 | 04:08 | 04:30 | 04:10 | 02:00 | 04:12 | 04:30 | 04:20 | 06:37 | |
| #483 |
#106
35-39
|
PRO MEN | 01:19:49 | 12:19 | 03:31 | 04:20 | 03:45 | 04:37 | 03:47 | 05:20 | 03:49 | 05:01 | 03:50 | 04:46 | 03:52 | 01:37 | 03:54 | 05:51 | 04:01 | 05:36 | |
| #484 |
#56
40-44
|
PRO MEN | 01:19:50 | 12:10 | 03:41 | 04:07 | 03:58 | 04:12 | 04:00 | 04:34 | 04:02 | 05:07 | 04:04 | 04:21 | 04:06 | 01:32 | 04:08 | 05:22 | 04:15 | 06:16 | |
| #485 |
#112
25-29
|
PRO MEN | 01:19:51 | 12:08 | 03:31 | 04:23 | 03:46 | 04:21 | 03:47 | 05:35 | 03:49 | 04:56 | 03:51 | 04:27 | 03:53 | 02:32 | 03:55 | 04:58 | 04:02 | 06:01 | |
| #486 |
#55
16-24
|
PRO MEN | 01:19:52 | 12:53 | 03:34 | 04:21 | 03:49 | 04:42 | 03:51 | 04:32 | 03:53 | 04:23 | 03:55 | 04:22 | 03:57 | 01:37 | 03:58 | 05:04 | 04:06 | 07:00 | |
| #487 |
#56
16-24
|
PRO MEN | 01:19:57 | 13:02 | 03:32 | 04:20 | 03:46 | 04:27 | 03:48 | 07:01 | 03:50 | 04:14 | 03:52 | 04:44 | 03:54 | 01:53 | 03:56 | 04:54 | 04:03 | 04:44 | |
| #488 |
#107
35-39
|
PRO MEN | 01:19:57 | 12:08 | 03:23 | 04:23 | 03:38 | 04:27 | 03:39 | 05:38 | 03:41 | 04:10 | 03:43 | 04:30 | 03:45 | 02:45 | 03:47 | 05:31 | 03:54 | 06:59 | |
| #489 |
#108
35-39
|
PRO MEN | 01:19:58 | 12:33 | 03:28 | 04:17 | 03:42 | 03:58 | 03:44 | 04:22 | 03:46 | 04:51 | 03:47 | 04:38 | 03:49 | 01:53 | 03:51 | 05:57 | 03:58 | 07:29 | |
| #490 |
#109
35-39
|
PRO MEN | 01:19:59 | 15:36 | 03:30 | 04:12 | 03:44 | 04:08 | 03:46 | 04:56 | 03:48 | 02:33 | 03:50 | 04:20 | 03:52 | 02:19 | 03:53 | 05:17 | 04:01 | 06:18 | |
| #491 |
#57
16-24
|
PRO MEN | 01:20:00 | 12:05 | 03:32 | 04:16 | 03:47 | 03:58 | 03:49 | 05:55 | 03:51 | 04:11 | 03:52 | 04:17 | 03:54 | 02:05 | 03:56 | 05:17 | 04:04 | 07:16 | |
| #492 |
#110
35-39
|
PRO MEN | 01:20:01 | 12:14 | 03:40 | 04:27 | 03:55 | 03:59 | 03:56 | 04:57 | 03:58 | 05:02 | 04:00 | 04:55 | 04:02 | 01:55 | 04:04 | 04:47 | 04:12 | 06:02 | |
| #493 |
#58
16-24
|
PRO MEN | 01:20:06 | 11:58 | 03:20 | 04:30 | 03:34 | 04:57 | 03:35 | 04:40 | 03:37 | 05:19 | 03:39 | 04:47 | 03:41 | 02:42 | 03:42 | 05:08 | 03:49 | 07:15 | |
| #494 |
#111
35-39
|
PRO MEN | 01:20:06 | 11:34 | 03:12 | 04:31 | 03:25 | 05:11 | 03:27 | 06:51 | 03:28 | 04:53 | 03:30 | 05:00 | 03:32 | 02:51 | 03:34 | 05:12 | 03:40 | 06:19 | |
| #495 |
#133
30-34
|
PRO MEN | 01:20:07 | 13:09 | 03:32 | 04:22 | 03:47 | 03:14 | 03:49 | 06:03 | 03:51 | 04:18 | 03:53 | 04:49 | 03:55 | 02:09 | 03:56 | 05:17 | 04:04 | 06:04 | |
| #496 |
#112
35-39
|
PRO MEN | 01:20:12 | 12:43 | 03:39 | 04:26 | 03:53 | 04:13 | 03:55 | 04:48 | 03:57 | 04:03 | 03:59 | 04:32 | 04:01 | 02:15 | 04:03 | 04:11 | 04:11 | 07:27 | |
| #497 |
#113
35-39
|
PRO MEN | 01:20:19 | 12:15 | 03:32 | 04:23 | 03:47 | 04:13 | 03:49 | 05:27 | 03:51 | 04:50 | 03:52 | 04:53 | 03:54 | 02:33 | 03:56 | 05:22 | 04:04 | 05:44 | |
| #498 |
#114
35-39
|
PRO MEN | 01:20:21 | 12:41 | 03:29 | 04:16 | 03:44 | 04:35 | 03:46 | 05:54 | 03:47 | 04:56 | 03:49 | 04:24 | 03:51 | 02:16 | 03:53 | 04:25 | 04:00 | 06:39 | |
| #499 |
#134
30-34
|
PRO MEN | 01:20:23 | 11:58 | 03:22 | 04:16 | 03:36 | 04:29 | 03:38 | 04:56 | 03:40 | 04:11 | 03:41 | 04:31 | 03:43 | 02:34 | 03:45 | 06:33 | 03:52 | 07:43 | |
| #500 |
#113
25-29
|
PRO MEN | 01:20:24 | 12:41 | 03:30 | 04:12 | 03:45 | 04:00 | 03:47 | 04:59 | 03:49 | 05:10 | 03:51 | 04:36 | 03:53 | 03:01 | 03:54 | 04:47 | 04:02 | 06:31 | |
| #501 |
#135
30-34
|
PRO MEN | 01:20:25 | 12:17 | 03:31 | 04:20 | 03:46 | 04:11 | 03:48 | 04:43 | 03:50 | 04:11 | 03:51 | 04:27 | 03:53 | 02:33 | 03:55 | 06:37 | 04:02 | 06:35 | |
| #502 |
#136
30-34
|
PRO MEN | 01:20:27 | 15:01 | 03:46 | 04:14 | 04:01 | 03:41 | 04:03 | 05:46 | 04:05 | 04:11 | 04:07 | 04:19 | 04:09 | 01:50 | 04:11 | 04:04 | 04:19 | 04:44 | |
| #503 |
#115
35-39
|
PRO MEN | 01:20:27 | 12:50 | 03:45 | 04:15 | 04:03 | 03:27 | 04:05 | 05:13 | 04:07 | 04:00 | 04:09 | 04:24 | 04:11 | 02:18 | 04:13 | 04:23 | 04:21 | 06:46 | |
| #504 |
#116
35-39
|
PRO MEN | 01:20:28 | 12:54 | 03:48 | 04:10 | 04:02 | 03:15 | 04:04 | 04:53 | 04:06 | 04:56 | 04:08 | 04:30 | 04:10 | 02:26 | 04:12 | 04:16 | 04:20 | 06:22 | |
| #505 |
#57
40-44
|
PRO MEN | 01:20:29 | 13:14 | 03:44 | 04:24 | 04:00 | 03:58 | 04:02 | 04:55 | 04:04 | 04:05 | 04:06 | 04:19 | 04:08 | 02:12 | 04:10 | 04:46 | 04:18 | 06:10 | |
| #506 |
#58
40-44
|
PRO MEN | 01:20:33 | 10:52 | 03:15 | 04:31 | 03:28 | 04:52 | 03:30 | 05:25 | 03:32 | 05:31 | 03:33 | 04:34 | 03:35 | 03:03 | 03:37 | 06:14 | 03:43 | 07:22 | |
| #507 |
#137
30-34
|
PRO MEN | 01:20:35 | 13:14 | 03:41 | 04:17 | 03:55 | 04:14 | 03:57 | 04:22 | 03:59 | 05:17 | 04:01 | 04:17 | 04:03 | 01:38 | 04:05 | 04:54 | 04:13 | 06:33 | |
| #508 |
#114
25-29
|
PRO MEN | 01:20:37 | 12:19 | 03:42 | 04:24 | 03:56 | 04:38 | 03:58 | 04:40 | 04:00 | 04:20 | 04:02 | 04:22 | 04:04 | 02:24 | 04:06 | 05:17 | 04:14 | 06:17 | |
| #509 |
#115
25-29
|
PRO MEN | 01:20:37 | 11:59 | 03:36 | 04:17 | 03:51 | 04:38 | 03:52 | 04:52 | 03:54 | 03:23 | 03:56 | 04:25 | 03:58 | 02:05 | 04:00 | 05:42 | 04:08 | 08:05 | |
| #510 |
#138
30-34
|
PRO MEN | 01:20:38 | 13:00 | 03:31 | 04:34 | 03:46 | 03:33 | 03:48 | 04:53 | 03:50 | 04:41 | 03:51 | 04:32 | 03:53 | 01:41 | 03:55 | 05:03 | 04:02 | 08:09 | |
| #511 |
#59
16-24
|
PRO MEN | 01:20:38 | 13:16 | 03:16 | 04:15 | 03:30 | 05:14 | 03:32 | 06:26 | 03:33 | 03:37 | 03:35 | 04:45 | 03:37 | 02:48 | 03:38 | 04:49 | 03:45 | 07:06 | |
| #512 |
#59
40-44
|
PRO MEN | 01:20:38 | 11:34 | 03:27 | 04:12 | 03:41 | 02:56 | 03:43 | 05:08 | 03:44 | 05:04 | 03:46 | 04:24 | 03:48 | 02:42 | 03:50 | 06:26 | 03:57 | 08:19 | |
| #513 |
#5
50-54
|
PRO MEN | 01:20:39 | 12:12 | 03:34 | 04:34 | 03:49 | 04:29 | 03:50 | 04:27 | 03:52 | 05:12 | 03:54 | 04:39 | 03:56 | 02:26 | 03:58 | 05:08 | 04:05 | 06:39 | |
| #514 |
#18
45-49
|
PRO MEN | 01:20:49 | 12:41 | 03:47 | 04:07 | 04:04 | 04:10 | 04:06 | 05:10 | 04:08 | 04:10 | 04:10 | 04:22 | 04:12 | 02:16 | 04:14 | 05:06 | 04:22 | 05:47 | |
| #515 |
#4
55-59
|
PRO MEN | 01:20:55 | 12:25 | 03:35 | 04:16 | 03:51 | 04:49 | 03:53 | 05:02 | 03:55 | 04:51 | 03:57 | 04:31 | 03:59 | 01:57 | 04:00 | 05:21 | 04:08 | 06:30 | |
| #516 |
#116
25-29
|
PRO MEN | 01:20:57 | 12:57 | 03:39 | 03:45 | 03:55 | 03:37 | 03:57 | 05:32 | 03:59 | 06:04 | 04:01 | 04:08 | 04:03 | 02:11 | 04:04 | 04:52 | 04:12 | 06:03 | |
| #517 |
#117
25-29
|
PRO MEN | 01:20:58 | 13:19 | 03:43 | 03:56 | 03:58 | 04:04 | 03:59 | 05:15 | 04:01 | 04:58 | 04:03 | 04:32 | 04:05 | 01:49 | 04:07 | 04:54 | 04:15 | 06:05 | |
| #518 |
#60
16-24
|
PRO MEN | 01:21:00 | 13:09 | 03:32 | 04:08 | 03:47 | 03:23 | 03:49 | 05:23 | 03:51 | 05:25 | 03:53 | 04:22 | 03:55 | 02:04 | 03:57 | 05:10 | 04:04 | 07:14 | |
| #519 |
#139
30-34
|
PRO MEN | 01:21:06 | 11:08 | 03:20 | 04:35 | 03:34 | 05:38 | 03:36 | 06:12 | 03:38 | 03:45 | 03:39 | 04:52 | 03:41 | 02:47 | 03:43 | 04:32 | 03:50 | 08:40 | |
| #520 |
#118
25-29
|
PRO MEN | 01:21:08 | 11:31 | 03:31 | 04:20 | 03:45 | 04:06 | 03:47 | 05:52 | 03:48 | 05:18 | 03:50 | 04:24 | 03:52 | 02:38 | 03:54 | 06:03 | 04:01 | 06:32 | |
| #521 |
#117
35-39
|
PRO MEN | 01:21:10 | 13:52 | 03:27 | 04:21 | 03:42 | 04:12 | 03:44 | 05:35 | 03:45 | 03:57 | 03:47 | 04:41 | 03:49 | 02:22 | 03:51 | 04:49 | 03:58 | 07:24 | |
| #522 |
#140
30-34
|
PRO MEN | 01:21:12 | 12:08 | 03:28 | 04:27 | 03:43 | 04:52 | 03:45 | 04:31 | 03:46 | 05:01 | 03:48 | 04:53 | 03:50 | 02:01 | 03:52 | 05:26 | 03:59 | 07:45 | |
| #523 |
#118
35-39
|
PRO MEN | 01:21:13 | 13:04 | 03:45 | 04:16 | 04:00 | 03:52 | 04:02 | 05:39 | 04:04 | 04:06 | 04:06 | 04:25 | 04:08 | 02:19 | 04:10 | 04:41 | 04:18 | 06:23 | |
| #524 |
#141
30-34
|
PRO MEN | 01:21:13 | 12:34 | 03:34 | 03:57 | 03:49 | 03:12 | 03:51 | 06:17 | 03:53 | 04:32 | 03:55 | 04:49 | 03:57 | 02:49 | 03:58 | 04:48 | 04:06 | 07:18 | |
| #525 |
#142
30-34
|
PRO MEN | 01:21:14 | 12:44 | 03:49 | 04:15 | 04:08 | 03:50 | 04:10 | 05:12 | 04:12 | 04:25 | 04:14 | 04:30 | 04:16 | 01:59 | 04:18 | 04:53 | 04:26 | 05:59 | |
| #526 |
#60
40-44
|
PRO MEN | 01:21:20 | 12:58 | 03:40 | 04:28 | 03:54 | 04:05 | 03:56 | 05:54 | 03:58 | 04:48 | 04:00 | 04:44 | 04:02 | 02:39 | 04:04 | 04:23 | 04:11 | 05:41 | |
| #527 |
#61
40-44
|
PRO MEN | 01:21:20 | 12:15 | 03:32 | 04:30 | 03:47 | 04:34 | 03:49 | 05:33 | 03:50 | 03:52 | 03:52 | 04:29 | 03:54 | 02:19 | 03:56 | 05:09 | 04:03 | 07:59 | |
| #528 |
#62
40-44
|
PRO MEN | 01:21:21 | 11:51 | 03:40 | 04:20 | 03:56 | 03:37 | 03:58 | 05:08 | 04:00 | 05:25 | 04:02 | 04:30 | 04:03 | 02:06 | 04:05 | 05:35 | 04:13 | 06:57 | |
| #529 |
#61
16-24
|
PRO MEN | 01:21:21 | 12:13 | 03:31 | 04:08 | 03:46 | 04:35 | 03:48 | 05:25 | 03:49 | 04:42 | 03:51 | 04:25 | 03:53 | 02:42 | 03:55 | 05:18 | 04:02 | 07:21 | |
| #530 |
#119
25-29
|
PRO MEN | 01:21:22 | 12:18 | 03:43 | 04:18 | 03:57 | 04:35 | 03:59 | 04:10 | 04:01 | 04:27 | 04:03 | 04:29 | 04:05 | 02:18 | 04:07 | 05:15 | 04:15 | 07:26 | |
| #531 |
#120
25-29
|
PRO MEN | 01:21:26 | 12:22 | 03:38 | 04:19 | 03:52 | 04:23 | 03:54 | 04:45 | 03:56 | 04:35 | 03:58 | 04:26 | 04:00 | 02:08 | 04:02 | 05:23 | 04:09 | 07:40 | |
| #532 |
#119
35-39
|
PRO MEN | 01:21:30 | 13:00 | 03:44 | 04:21 | 04:01 | 03:48 | 04:03 | 04:26 | 04:05 | 05:21 | 04:07 | 04:42 | 04:09 | 02:07 | 04:10 | 05:00 | 04:18 | 06:14 | |
| #533 |
#63
40-44
|
PRO MEN | 01:21:37 | 12:45 | 03:42 | 04:31 | 03:58 | 04:08 | 04:00 | 06:02 | 04:02 | 02:53 | 04:04 | 04:20 | 04:06 | 02:36 | 04:08 | 06:25 | 04:16 | 05:48 | |
| #534 |
#62
16-24
|
PRO MEN | 01:21:44 | 12:06 | 03:42 | 04:30 | 03:57 | 04:09 | 03:58 | 05:23 | 04:00 | 05:08 | 04:02 | 04:34 | 04:04 | 02:52 | 04:06 | 04:34 | 04:14 | 06:31 | |
| #535 |
#64
40-44
|
PRO MEN | 01:21:46 | 11:32 | 03:23 | 04:32 | 03:38 | 04:15 | 03:39 | 05:35 | 03:41 | 04:57 | 03:43 | 04:36 | 03:45 | 03:03 | 03:47 | 05:53 | 03:54 | 07:59 | |
| #536 |
#120
35-39
|
PRO MEN | 01:21:49 | 11:47 | 03:29 | 04:29 | 03:43 | 05:03 | 03:45 | 05:26 | 03:47 | 05:40 | 03:48 | 04:35 | 03:50 | 02:35 | 03:52 | 05:30 | 03:59 | 06:35 | |
| #537 |
#65
40-44
|
PRO MEN | 01:21:52 | 12:26 | 03:29 | 04:24 | 03:44 | 03:36 | 03:45 | 04:37 | 03:47 | 04:58 | 03:49 | 04:34 | 03:51 | 02:05 | 03:53 | 05:20 | 04:00 | 09:38 | |
| #538 |
#143
30-34
|
PRO MEN | 01:21:54 | 13:48 | 03:32 | 04:19 | 03:46 | 04:55 | 03:48 | 06:53 | 03:50 | 03:59 | 03:51 | 04:32 | 03:53 | 02:04 | 03:55 | 04:54 | 04:02 | 05:58 | |
| #539 |
#144
30-34
|
PRO MEN | 01:22:00 | 14:23 | 03:50 | 04:17 | 04:06 | 03:41 | 04:08 | 05:09 | 04:10 | 03:36 | 04:13 | 04:38 | 04:15 | 02:29 | 04:17 | 04:21 | 04:25 | 06:06 | |
| #540 |
#66
40-44
|
PRO MEN | 01:22:00 | 11:57 | 03:42 | 04:06 | 03:58 | 04:28 | 04:00 | 04:57 | 04:02 | 04:34 | 04:04 | 04:29 | 04:05 | 02:48 | 04:07 | 05:44 | 04:15 | 06:50 | |
| #541 |
#6
50-54
|
PRO MEN | 01:22:00 | 11:10 | 03:19 | 04:31 | 03:32 | 04:31 | 03:34 | 04:48 | 03:36 | 08:44 | 03:38 | 04:18 | 03:39 | 02:05 | 03:41 | 04:47 | 03:48 | 08:23 | |
| #542 |
#121
25-29
|
PRO MEN | 01:22:02 | 13:22 | 03:54 | 04:04 | 04:09 | 04:01 | 04:11 | 04:40 | 04:13 | 05:27 | 04:15 | 04:18 | 04:17 | 02:03 | 04:19 | 04:56 | 04:27 | 05:31 | |
| #543 |
#121
35-39
|
PRO MEN | 01:22:06 | 11:42 | 03:27 | 04:21 | 03:42 | 05:57 | 03:43 | 05:30 | 03:45 | 04:37 | 03:47 | 04:47 | 03:49 | 03:01 | 03:51 | 05:28 | 03:58 | 06:45 | |
| #544 |
#145
30-34
|
PRO MEN | 01:22:11 | 12:44 | 03:35 | 04:24 | 03:50 | 03:33 | 03:52 | 05:06 | 03:54 | 04:38 | 03:56 | 04:31 | 03:57 | 02:11 | 03:59 | 04:51 | 04:07 | 09:07 | |
| #545 |
#146
30-34
|
PRO MEN | 01:22:16 | 13:13 | 03:48 | 04:16 | 04:07 | 03:35 | 04:09 | 05:09 | 04:11 | 04:43 | 04:13 | 04:23 | 04:15 | 02:21 | 04:17 | 04:30 | 04:25 | 06:45 | |
| #546 |
#147
30-34
|
PRO MEN | 01:22:17 | 12:28 | 03:30 | 04:34 | 03:45 | 04:30 | 03:47 | 04:33 | 03:49 | 05:03 | 03:51 | 04:57 | 03:53 | 03:07 | 03:54 | 05:38 | 04:02 | 07:00 | |
| #547 |
#148
30-34
|
PRO MEN | 01:22:17 | 11:45 | 03:28 | 04:25 | 03:43 | 04:24 | 03:45 | 05:45 | 03:46 | 05:57 | 03:48 | 04:58 | 03:50 | 02:43 | 03:52 | 05:13 | 03:59 | 07:01 | |
| #548 |
#122
35-39
|
PRO MEN | 01:22:19 | 12:29 | 03:55 | 04:16 | 04:10 | 04:24 | 04:12 | 04:23 | 04:14 | 05:10 | 04:16 | 04:33 | 04:18 | 02:09 | 04:20 | 04:57 | 04:28 | 06:09 | |
| #549 |
#67
40-44
|
PRO MEN | 01:22:20 | 12:24 | 03:40 | 04:32 | 03:57 | 03:53 | 03:59 | 05:11 | 04:01 | 05:03 | 04:03 | 04:45 | 04:05 | 02:19 | 04:07 | 05:41 | 04:14 | 06:30 | |
| #550 |
#63
16-24
|
PRO MEN | 01:22:20 | 13:00 | 03:24 | 04:24 | 03:37 | 04:32 | 03:39 | 05:28 | 03:41 | 04:52 | 03:43 | 04:34 | 03:44 | 02:35 | 03:46 | 05:21 | 03:53 | 08:10 | |
| #551 |
#149
30-34
|
PRO MEN | 01:22:21 | 12:07 | 03:33 | 04:31 | 03:47 | 04:25 | 03:49 | 06:02 | 03:51 | 04:18 | 03:53 | 04:44 | 03:55 | 02:24 | 03:57 | 05:41 | 04:04 | 07:24 | |
| #552 |
#64
16-24
|
PRO MEN | 01:22:21 | 12:06 | 03:25 | 04:38 | 03:39 | 04:40 | 03:41 | 05:48 | 03:42 | 05:24 | 03:44 | 04:41 | 03:46 | 02:44 | 03:48 | 05:21 | 03:55 | 07:20 | |
| #553 |
#68
40-44
|
PRO MEN | 01:22:28 | 13:18 | 03:59 | 04:24 | 04:14 | 03:53 | 04:16 | 04:42 | 04:18 | 04:40 | 04:20 | 04:33 | 04:22 | 01:29 | 04:24 | 05:06 | 04:33 | 06:02 | |
| #554 |
#122
25-29
|
PRO MEN | 01:22:28 | 12:33 | 03:28 | 03:53 | 03:43 | 04:59 | 03:44 | 04:37 | 03:46 | 04:35 | 03:48 | 04:23 | 03:50 | 02:25 | 03:52 | 05:20 | 03:59 | 09:38 | |
| #555 |
#150
30-34
|
PRO MEN | 01:22:32 | 13:05 | 03:34 | 04:21 | 03:49 | 04:18 | 03:51 | 05:53 | 03:53 | 04:55 | 03:55 | 04:27 | 03:56 | 02:29 | 03:58 | 05:40 | 04:06 | 06:26 | |
| #556 |
#123
35-39
|
PRO MEN | 01:22:37 | 11:54 | 03:40 | 04:25 | 03:54 | 03:16 | 03:56 | 04:53 | 03:58 | 04:47 | 04:00 | 04:43 | 04:02 | 03:17 | 04:04 | 05:43 | 04:11 | 07:58 | |
| #557 |
#151
30-34
|
PRO MEN | 01:22:39 | 12:02 | 03:34 | 04:10 | 03:48 | 04:28 | 03:50 | 05:32 | 03:52 | 05:55 | 03:54 | 04:36 | 03:56 | 01:55 | 03:58 | 05:27 | 04:05 | 07:41 | |
| #558 |
#124
35-39
|
PRO MEN | 01:22:45 | 13:19 | 03:37 | 04:08 | 03:53 | 03:34 | 03:55 | 04:59 | 03:57 | 04:38 | 03:59 | 04:22 | 04:01 | 03:07 | 04:03 | 04:47 | 04:10 | 08:20 | |
| #559 |
#123
25-29
|
PRO MEN | 01:22:51 | 13:01 | 03:43 | 04:26 | 03:59 | 04:27 | 04:01 | 05:54 | 04:03 | 04:21 | 04:05 | 04:31 | 04:07 | 02:17 | 04:09 | 04:51 | 04:16 | 06:46 | |
| #560 |
#7
50-54
|
PRO MEN | 01:22:51 | 12:11 | 03:28 | 04:24 | 03:42 | 04:53 | 03:44 | 05:52 | 03:46 | 05:01 | 03:48 | 05:03 | 03:50 | 02:17 | 03:51 | 05:27 | 03:59 | 07:38 | |
| #561 |
#124
25-29
|
PRO MEN | 01:22:54 | 12:54 | 03:40 | 04:18 | 03:54 | 03:17 | 03:56 | 06:44 | 03:58 | 05:11 | 04:00 | 04:31 | 04:02 | 02:06 | 04:04 | 05:46 | 04:11 | 06:27 | |
| #562 |
#65
16-24
|
PRO MEN | 01:22:54 | 13:55 | 03:28 | 04:15 | 03:42 | 04:17 | 03:44 | 05:39 | 03:46 | 05:34 | 03:48 | 04:42 | 03:50 | 02:08 | 03:51 | 04:48 | 03:59 | 07:32 | |
| #563 |
#152
30-34
|
PRO MEN | 01:22:56 | 13:28 | 03:47 | 04:34 | 04:02 | 04:36 | 04:04 | 06:21 | 04:06 | 03:57 | 04:08 | 04:25 | 04:10 | 02:24 | 04:12 | 04:26 | 04:20 | 06:00 | |
| #564 |
#125
25-29
|
PRO MEN | 01:22:56 | 12:13 | 03:21 | 04:25 | 03:35 | 04:30 | 03:37 | 05:36 | 03:38 | 05:26 | 03:40 | 04:45 | 03:42 | 02:43 | 03:44 | 04:51 | 03:51 | 09:21 | |
| #565 |
#126
25-29
|
PRO MEN | 01:22:57 | 13:11 | 03:40 | 04:25 | 03:55 | 04:28 | 03:57 | 05:12 | 03:59 | 05:23 | 04:01 | 04:30 | 04:03 | 02:18 | 04:05 | 05:19 | 04:12 | 06:25 | |
| #566 |
#125
35-39
|
PRO MEN | 01:22:59 | 15:05 | 03:34 | 04:31 | 03:49 | 05:07 | 03:51 | 05:04 | 03:53 | 02:25 | 03:55 | 04:46 | 03:57 | 02:22 | 03:58 | 04:50 | 04:06 | 07:51 | |
| #567 |
#69
40-44
|
PRO MEN | 01:23:00 | 12:34 | 03:20 | 04:27 | 03:33 | 04:22 | 03:35 | 05:27 | 03:37 | 05:19 | 03:39 | 04:46 | 03:40 | 03:01 | 03:42 | 06:26 | 03:49 | 07:48 | |
| #568 |
#126
35-39
|
PRO MEN | 01:23:01 | 12:48 | 03:47 | 04:16 | 04:05 | 04:01 | 04:07 | 06:18 | 04:09 | 04:05 | 04:11 | 04:43 | 04:13 | 01:41 | 04:15 | 05:45 | 04:23 | 06:18 | |
| #569 |
#19
45-49
|
PRO MEN | 01:23:01 | 12:43 | 03:20 | 04:24 | 03:34 | 05:33 | 03:35 | 05:44 | 03:37 | 05:00 | 03:39 | 04:34 | 03:40 | 02:47 | 03:42 | 05:44 | 03:49 | 07:39 | |
| #570 |
#20
45-49
|
PRO MEN | 01:23:12 | 14:21 | 03:44 | 04:04 | 04:02 | 03:06 | 04:04 | 04:35 | 04:06 | 04:52 | 04:08 | 04:24 | 04:10 | 02:12 | 04:12 | 04:59 | 04:20 | 07:56 | |
| #571 |
#153
30-34
|
PRO MEN | 01:23:16 | 12:39 | 03:34 | 04:21 | 03:49 | 04:44 | 03:51 | 05:57 | 03:53 | 04:40 | 03:54 | 04:36 | 03:56 | 02:41 | 03:58 | 05:20 | 04:06 | 07:21 | |
| #572 |
#154
30-34
|
PRO MEN | 01:23:16 | 13:15 | 03:29 | 04:23 | 03:43 | 04:19 | 03:45 | 05:19 | 03:47 | 04:12 | 03:48 | 04:55 | 03:50 | 02:26 | 03:52 | 03:57 | 03:59 | 10:22 | |
| #573 |
#21
45-49
|
PRO MEN | 01:23:17 | 12:27 | 03:36 | 04:30 | 03:52 | 04:43 | 03:54 | 05:50 | 03:56 | 05:03 | 03:58 | 04:36 | 04:00 | 02:25 | 04:02 | 05:26 | 04:09 | 06:55 | |
| #574 |
#127
25-29
|
PRO MEN | 01:23:18 | 11:39 | 03:34 | 04:18 | 03:49 | 04:19 | 03:51 | 04:39 | 03:53 | 04:00 | 03:55 | 04:30 | 03:56 | 04:10 | 03:58 | 04:32 | 04:06 | 10:15 | |
| #575 |
#155
30-34
|
PRO MEN | 01:23:22 | 11:10 | 03:21 | 04:06 | 03:36 | 04:39 | 03:38 | 05:42 | 03:39 | 04:57 | 03:41 | 04:34 | 03:43 | 02:09 | 03:45 | 07:10 | 03:52 | 09:46 | |
| #576 |
#70
40-44
|
PRO MEN | 01:23:23 | 15:53 | 03:25 | 04:26 | 03:39 | 04:32 | 03:41 | 05:08 | 03:42 | 02:06 | 03:44 | 04:41 | 03:46 | 03:16 | 03:48 | 05:21 | 03:55 | 08:25 | |
| #577 |
#22
45-49
|
PRO MEN | 01:23:27 | 12:00 | 03:21 | 04:09 | 03:35 | 03:28 | 03:37 | 04:54 | 03:39 | 05:38 | 03:40 | 04:44 | 03:42 | 01:51 | 03:44 | 05:21 | 03:51 | 12:18 | |
| #578 |
#127
35-39
|
PRO MEN | 01:23:32 | 12:49 | 03:25 | 04:08 | 03:38 | 03:24 | 03:40 | 04:21 | 03:42 | 05:33 | 03:44 | 04:29 | 03:45 | 02:32 | 03:47 | 08:17 | 03:54 | 08:27 | |
| #579 |
#128
35-39
|
PRO MEN | 01:23:34 | 12:22 | 03:40 | 04:18 | 03:55 | 05:38 | 03:57 | 05:23 | 03:59 | 04:39 | 04:01 | 04:24 | 04:03 | 02:15 | 04:05 | 05:21 | 04:13 | 07:25 | |
| #580 |
#156
30-34
|
PRO MEN | 01:23:34 | 13:06 | 03:34 | 04:14 | 03:48 | 04:11 | 03:50 | 06:34 | 03:52 | 05:45 | 03:54 | 04:41 | 03:56 | 02:13 | 03:58 | 05:24 | 04:05 | 06:33 | |
| #581 |
#128
25-29
|
PRO MEN | 01:23:38 | 12:16 | 03:30 | 04:22 | 03:45 | 05:19 | 03:47 | 06:19 | 03:48 | 03:58 | 03:50 | 04:31 | 03:52 | 02:40 | 03:54 | 06:13 | 04:01 | 07:39 | |
| #582 |
#157
30-34
|
PRO MEN | 01:23:39 | 12:24 | 03:50 | 04:24 | 04:05 | 04:27 | 04:07 | 04:34 | 04:08 | 03:54 | 04:10 | 05:01 | 04:12 | 03:41 | 04:14 | 05:23 | 04:22 | 06:49 | |
| #583 |
#71
40-44
|
PRO MEN | 01:23:50 | 14:01 | 04:03 | 04:13 | 04:19 | 03:39 | 04:21 | 05:49 | 04:23 | 04:14 | 04:25 | 04:30 | 04:27 | 01:53 | 04:30 | 05:12 | 04:38 | 05:17 | |
| #584 |
#72
40-44
|
PRO MEN | 01:23:53 | 11:41 | 03:20 | 04:26 | 03:35 | 05:01 | 03:37 | 06:10 | 03:38 | 05:02 | 03:40 | 04:41 | 03:42 | 02:52 | 03:44 | 06:02 | 03:51 | 08:55 | |
| #585 |
#158
30-34
|
PRO MEN | 01:23:55 | 13:11 | 03:28 | 04:43 | 03:42 | 04:37 | 03:44 | 06:41 | 03:46 | 04:12 | 03:48 | 04:59 | 03:49 | 03:25 | 03:51 | 04:58 | 03:59 | 07:08 | |
| #586 |
#66
16-24
|
PRO MEN | 01:23:56 | 12:59 | 03:48 | 04:22 | 04:06 | 04:08 | 04:08 | 05:15 | 04:10 | 03:59 | 04:12 | 04:43 | 04:14 | 02:59 | 04:16 | 05:54 | 04:24 | 06:25 | |
| #587 |
#159
30-34
|
PRO MEN | 01:23:56 | 12:29 | 03:23 | 04:38 | 03:38 | 05:18 | 03:39 | 04:57 | 03:41 | 04:30 | 03:43 | 04:53 | 03:45 | 03:37 | 03:46 | 05:52 | 03:54 | 08:16 | |
| #588 |
#160
30-34
|
PRO MEN | 01:24:07 | 13:41 | 03:23 | 04:11 | 03:38 | 04:03 | 03:39 | 06:12 | 03:41 | 05:02 | 03:43 | 04:39 | 03:45 | 02:45 | 03:46 | 05:59 | 03:54 | 08:11 | |
| #589 |
#161
30-34
|
PRO MEN | 01:24:10 | 13:58 | 03:51 | 04:17 | 04:04 | 04:21 | 04:06 | 05:02 | 04:08 | 05:33 | 04:10 | 04:38 | 04:12 | 02:40 | 04:14 | 04:36 | 04:22 | 06:03 | |
| #590 |
#73
40-44
|
PRO MEN | 01:24:24 | 15:24 | 03:48 | 04:06 | 04:03 | 04:36 | 04:05 | 04:53 | 04:06 | 04:49 | 04:08 | 04:23 | 04:10 | 01:55 | 04:12 | 05:28 | 04:20 | 06:02 | |
| #591 |
#129
25-29
|
PRO MEN | 01:24:27 | 12:25 | 03:31 | 04:15 | 03:45 | 04:02 | 03:47 | 05:09 | 03:49 | 05:38 | 03:51 | 04:34 | 03:53 | 02:31 | 03:55 | 04:55 | 04:02 | 10:28 | |
| #592 |
#129
35-39
|
PRO MEN | 01:24:30 | 12:26 | 03:45 | 04:18 | 03:58 | 03:15 | 04:00 | 05:22 | 04:02 | 06:48 | 04:04 | 04:34 | 04:06 | 01:57 | 04:08 | 06:35 | 04:16 | 06:59 | |
| #593 |
#130
25-29
|
PRO MEN | 01:24:31 | 13:52 | 03:45 | 04:21 | 03:58 | 05:27 | 04:00 | 05:02 | 04:02 | 05:14 | 04:04 | 04:29 | 04:06 | 02:34 | 04:08 | 05:20 | 04:16 | 05:57 | |
| #594 |
#130
35-39
|
PRO MEN | 01:24:32 | 12:03 | 03:24 | 04:30 | 03:39 | 04:55 | 03:41 | 05:59 | 03:42 | 04:02 | 03:44 | 04:41 | 03:46 | 02:37 | 03:48 | 06:17 | 03:55 | 09:54 | |
| #595 |
#131
35-39
|
PRO MEN | 01:24:43 | 12:14 | 03:34 | 04:30 | 03:49 | 05:29 | 03:51 | 06:34 | 03:52 | 05:23 | 03:54 | 04:32 | 03:56 | 02:54 | 03:58 | 05:36 | 04:06 | 06:36 | |
| #596 |
#74
40-44
|
PRO MEN | 01:24:46 | 13:06 | 03:48 | 04:21 | 04:06 | 03:32 | 04:08 | 05:24 | 04:10 | 05:23 | 04:12 | 04:34 | 04:14 | 02:13 | 04:16 | 05:51 | 04:24 | 07:07 | |
| #597 |
#132
35-39
|
PRO MEN | 01:24:51 | 12:54 | 03:47 | 04:11 | 04:00 | 03:46 | 04:02 | 05:26 | 04:04 | 05:00 | 04:06 | 04:24 | 04:08 | 02:19 | 04:10 | 05:12 | 04:18 | 09:08 | |
| #598 |
#162
30-34
|
PRO MEN | 01:24:53 | 13:11 | 03:40 | 04:21 | 03:55 | 04:56 | 03:56 | 04:40 | 03:58 | 03:46 | 04:00 | 04:38 | 04:02 | 02:48 | 04:04 | 06:29 | 04:12 | 08:22 | |
| #599 |
#163
30-34
|
PRO MEN | 01:25:00 | 13:24 | 03:45 | 04:13 | 04:01 | 03:29 | 04:03 | 06:38 | 04:05 | 05:22 | 04:07 | 04:27 | 04:09 | 01:47 | 04:11 | 05:19 | 04:19 | 07:45 | |
| #600 |
#133
35-39
|
PRO MEN | 01:25:02 | 14:01 | 04:08 | 04:03 | 04:25 | 03:23 | 04:27 | 04:50 | 04:29 | 05:19 | 04:31 | 04:10 | 04:33 | 02:12 | 04:35 | 04:39 | 04:44 | 06:39 | |
| #601 |
#134
35-39
|
PRO MEN | 01:25:08 | 14:05 | 03:41 | 04:08 | 03:57 | 04:48 | 03:59 | 04:57 | 04:01 | 04:32 | 04:03 | 04:30 | 04:04 | 02:07 | 04:06 | 05:59 | 04:14 | 08:01 | |
| #602 |
#135
35-39
|
PRO MEN | 01:25:09 | 14:11 | 03:44 | 04:39 | 04:00 | 04:15 | 04:02 | 06:13 | 04:04 | 04:21 | 04:06 | 04:50 | 04:08 | 02:11 | 04:10 | 05:02 | 04:18 | 07:00 | |
| #603 |
#131
25-29
|
PRO MEN | 01:25:12 | 13:34 | 03:56 | 04:15 | 04:12 | 03:49 | 04:14 | 04:54 | 04:16 | 05:21 | 04:18 | 04:22 | 04:20 | 02:22 | 04:22 | 06:21 | 04:30 | 06:10 | |
| #604 |
#75
40-44
|
PRO MEN | 01:25:13 | 13:15 | 03:37 | 04:07 | 03:53 | 05:24 | 03:55 | 04:44 | 03:57 | 06:36 | 03:59 | 04:28 | 04:01 | 02:42 | 04:02 | 05:20 | 04:10 | 07:08 | |
| #605 |
#164
30-34
|
PRO MEN | 01:25:14 | 13:23 | 03:48 | 04:32 | 04:02 | 04:00 | 04:04 | 04:39 | 04:06 | 06:24 | 04:08 | 04:35 | 04:10 | 02:03 | 04:12 | 05:48 | 04:20 | 07:04 | |
| #606 |
#23
45-49
|
PRO MEN | 01:25:16 | 11:59 | 03:42 | 04:34 | 03:57 | 04:14 | 03:59 | 05:37 | 04:01 | 04:53 | 04:03 | 04:50 | 04:05 | 03:11 | 04:07 | 05:19 | 04:15 | 08:35 | |
| #607 |
#5
55-59
|
PRO MEN | 01:25:21 | 14:15 | 03:45 | 04:37 | 03:58 | 03:40 | 04:00 | 05:36 | 04:02 | 06:26 | 04:04 | 04:34 | 04:06 | 01:42 | 04:08 | 05:37 | 04:16 | 06:40 | |
| #608 |
#132
25-29
|
PRO MEN | 01:25:22 | 13:59 | 03:46 | 04:29 | 04:02 | 03:24 | 04:04 | 05:56 | 04:06 | 06:00 | 04:08 | 04:39 | 04:10 | 02:09 | 04:12 | 05:32 | 04:20 | 06:32 | |
| #609 |
#165
30-34
|
PRO MEN | 01:25:22 | 12:41 | 03:50 | 04:19 | 04:05 | 05:03 | 04:07 | 05:11 | 04:09 | 04:11 | 04:11 | 04:40 | 04:13 | 02:35 | 04:15 | 06:18 | 04:23 | 07:16 | |
| #610 |
#136
35-39
|
PRO MEN | 01:25:22 | 12:11 | 03:13 | 04:31 | 03:25 | 05:28 | 03:27 | 06:10 | 03:29 | 06:03 | 03:30 | 04:59 | 03:32 | 03:24 | 03:34 | 06:23 | 03:40 | 08:27 | |
| #611 |
#137
35-39
|
PRO MEN | 01:25:23 | 13:48 | 03:35 | 04:14 | 03:51 | 03:42 | 03:53 | 05:56 | 03:55 | 06:01 | 03:57 | 04:46 | 03:58 | 02:56 | 04:00 | 04:57 | 04:08 | 07:52 | |
| #612 |
#76
40-44
|
PRO MEN | 01:25:26 | 13:43 | 03:47 | 04:17 | 04:04 | 04:12 | 04:06 | 04:58 | 04:08 | 05:29 | 04:10 | 04:28 | 04:12 | 02:23 | 04:14 | 04:56 | 04:22 | 08:02 | |
| #613 |
#77
40-44
|
PRO MEN | 01:25:27 | 12:53 | 03:58 | 04:31 | 04:16 | 04:05 | 04:18 | 05:18 | 04:20 | 04:28 | 04:22 | 04:27 | 04:24 | 02:07 | 04:26 | 05:42 | 04:34 | 07:22 | |
| #614 |
#133
25-29
|
PRO MEN | 01:25:28 | 13:53 | 03:43 | 04:19 | 04:00 | 06:17 | 04:02 | 03:59 | 04:04 | 04:05 | 04:06 | 04:31 | 04:08 | 02:36 | 04:10 | 04:02 | 04:17 | 09:19 | |
| #615 |
#134
25-29
|
PRO MEN | 01:25:28 | 13:19 | 03:26 | 04:27 | 03:42 | 04:55 | 03:43 | 04:24 | 03:45 | 05:31 | 03:47 | 04:59 | 03:49 | 03:05 | 03:51 | 06:33 | 03:58 | 08:18 | |
| #616 |
#166
30-34
|
PRO MEN | 01:25:31 | 13:21 | 03:40 | 04:14 | 03:57 | 05:25 | 03:59 | 05:16 | 04:01 | 04:22 | 04:03 | 04:14 | 04:05 | 02:10 | 04:07 | 05:15 | 04:14 | 09:13 | |
| #617 |
#67
16-24
|
PRO MEN | 01:25:36 | 12:10 | 03:24 | 04:35 | 03:37 | 09:14 | 03:39 | 05:58 | 03:41 | 03:58 | 03:43 | 04:45 | 03:44 | 01:59 | 03:46 | 05:36 | 03:53 | 07:57 | |
| #618 |
#138
35-39
|
PRO MEN | 01:25:41 | 13:43 | 03:33 | 04:36 | 03:48 | 05:09 | 03:50 | 06:07 | 03:51 | 05:04 | 03:53 | 04:27 | 03:55 | 02:17 | 03:57 | 06:11 | 04:04 | 07:23 | |
| #619 |
#139
35-39
|
PRO MEN | 01:25:43 | 14:42 | 03:41 | 04:27 | 03:56 | 03:42 | 03:57 | 05:05 | 03:59 | 05:29 | 04:01 | 04:35 | 04:03 | 02:35 | 04:05 | 05:56 | 04:13 | 07:22 | |
| #620 |
#78
40-44
|
PRO MEN | 01:25:44 | 14:22 | 03:50 | 04:04 | 04:03 | 03:38 | 04:05 | 05:44 | 04:07 | 04:55 | 04:09 | 04:34 | 04:11 | 02:25 | 04:13 | 06:17 | 04:21 | 06:51 | |
| #621 |
#140
35-39
|
PRO MEN | 01:25:44 | 13:23 | 03:55 | 04:19 | 04:09 | 03:39 | 04:11 | 06:42 | 04:13 | 03:16 | 04:15 | 04:37 | 04:17 | 03:02 | 04:19 | 06:09 | 04:27 | 06:55 | |
| #622 |
#167
30-34
|
PRO MEN | 01:25:47 | 13:18 | 03:40 | 04:29 | 03:56 | 04:53 | 03:58 | 05:04 | 04:00 | 06:41 | 04:02 | 04:26 | 04:04 | 03:15 | 04:06 | 05:21 | 04:13 | 06:25 | |
| #623 |
#135
25-29
|
PRO MEN | 01:25:51 | 13:39 | 03:53 | 04:17 | 04:06 | 03:45 | 04:08 | 06:17 | 04:10 | 06:03 | 04:12 | 04:28 | 04:14 | 02:21 | 04:16 | 06:09 | 04:24 | 05:33 | |
| #624 |
#136
25-29
|
PRO MEN | 01:25:52 | 14:08 | 03:46 | 04:21 | 04:04 | 04:47 | 04:06 | 06:04 | 04:08 | 04:29 | 04:10 | 04:33 | 04:12 | 02:33 | 04:14 | 04:58 | 04:22 | 07:01 | |
| #625 |
#8
50-54
|
PRO MEN | 01:26:04 | 12:29 | 03:48 | 04:40 | 04:04 | 04:42 | 04:06 | 05:02 | 04:08 | 04:39 | 04:10 | 04:44 | 04:12 | 01:52 | 04:14 | 06:01 | 04:22 | 08:56 | |
| #626 |
#168
30-34
|
PRO MEN | 01:26:05 | 13:15 | 03:31 | 04:33 | 03:46 | 05:12 | 03:48 | 05:11 | 03:50 | 05:35 | 03:52 | 04:41 | 03:53 | 03:28 | 03:55 | 05:00 | 04:03 | 08:38 | |
| #627 |
#141
35-39
|
PRO MEN | 01:26:07 | 12:59 | 03:39 | 04:15 | 03:54 | 03:52 | 03:56 | 06:11 | 03:58 | 04:32 | 04:00 | 04:42 | 04:02 | 02:06 | 04:04 | 06:41 | 04:11 | 09:09 | |
| #628 |
#169
30-34
|
PRO MEN | 01:26:09 | 13:07 | 03:42 | 04:45 | 03:57 | 04:37 | 03:59 | 05:07 | 04:00 | 05:50 | 04:02 | 04:34 | 04:04 | 01:59 | 04:06 | 05:40 | 04:14 | 08:29 | |
| #629 |
#137
25-29
|
PRO MEN | 01:26:10 | 12:48 | 03:32 | 04:37 | 03:47 | 03:49 | 03:49 | 05:51 | 03:51 | 05:24 | 03:53 | 04:52 | 03:55 | 02:28 | 03:57 | 06:22 | 04:04 | 09:16 | |
| #630 |
#24
45-49
|
PRO MEN | 01:26:16 | 12:19 | 03:39 | 04:27 | 03:54 | 04:47 | 03:55 | 05:22 | 03:57 | 04:10 | 03:59 | 04:49 | 04:01 | 02:45 | 04:03 | 05:22 | 04:11 | 10:41 | |
| #631 |
#25
45-49
|
PRO MEN | 01:26:16 | 12:11 | 03:20 | 04:26 | 03:35 | 05:01 | 03:37 | 06:48 | 03:38 | 04:50 | 03:40 | 04:30 | 03:42 | 02:42 | 03:44 | 05:19 | 03:51 | 11:25 | |
| #632 |
#142
35-39
|
PRO MEN | 01:26:18 | 13:05 | 03:44 | 04:18 | 03:59 | 04:07 | 04:01 | 05:13 | 04:02 | 04:32 | 04:04 | 04:37 | 04:06 | 02:48 | 04:08 | 06:08 | 04:16 | 09:15 | |
| #633 |
#138
25-29
|
PRO MEN | 01:26:25 | 15:01 | 04:13 | 04:16 | 04:31 | 04:03 | 04:33 | 04:18 | 04:36 | 04:12 | 04:38 | 04:37 | 04:40 | 02:12 | 04:42 | 04:31 | 04:51 | 06:35 | |
| #634 |
#26
45-49
|
PRO MEN | 01:26:25 | 13:39 | 03:45 | 04:26 | 04:03 | 04:55 | 04:05 | 06:07 | 04:07 | 04:16 | 04:09 | 04:47 | 04:11 | 02:30 | 04:13 | 04:20 | 04:20 | 08:37 | |
| #635 |
#170
30-34
|
PRO MEN | 01:26:26 | 13:02 | 03:35 | 04:17 | 03:51 | 04:38 | 03:53 | 07:02 | 03:55 | 06:03 | 03:57 | 04:54 | 03:59 | 03:01 | 04:01 | 05:27 | 04:08 | 06:48 | |
| #636 |
#79
40-44
|
PRO MEN | 01:26:29 | 13:45 | 03:45 | 04:16 | 04:03 | 04:15 | 04:05 | 08:34 | 04:07 | 04:40 | 04:09 | 04:23 | 04:11 | 02:46 | 04:13 | 04:36 | 04:20 | 06:26 | |
| #637 |
#143
35-39
|
PRO MEN | 01:26:39 | 13:28 | 04:06 | 04:17 | 04:23 | 04:30 | 04:25 | 04:30 | 04:28 | 04:59 | 04:30 | 04:23 | 04:32 | 02:07 | 04:34 | 05:11 | 04:42 | 07:39 | |
| #638 |
#144
35-39
|
PRO MEN | 01:26:41 | 14:25 | 04:07 | 04:18 | 04:25 | 03:46 | 04:27 | 04:53 | 04:30 | 05:40 | 04:32 | 04:30 | 04:34 | 02:02 | 04:36 | 05:48 | 04:45 | 05:26 | |
| #639 |
#27
45-49
|
PRO MEN | 01:26:42 | 13:23 | 03:44 | 05:02 | 04:00 | 04:18 | 04:02 | 06:45 | 04:04 | 04:20 | 04:05 | 04:36 | 04:07 | 02:43 | 04:09 | 06:23 | 04:17 | 06:48 | |
| #640 |
#68
16-24
|
PRO MEN | 01:26:46 | 12:48 | 03:46 | 04:40 | 04:02 | 04:32 | 04:04 | 05:34 | 04:06 | 05:34 | 04:08 | 05:00 | 04:10 | 03:04 | 04:12 | 05:09 | 04:20 | 07:42 | |
| #641 |
#145
35-39
|
PRO MEN | 01:26:55 | 14:42 | 03:30 | 04:24 | 03:44 | 04:56 | 03:46 | 06:22 | 03:48 | 02:14 | 03:49 | 04:50 | 03:51 | 02:12 | 03:53 | 05:59 | 04:00 | 10:59 | |
| #642 |
#146
35-39
|
PRO MEN | 01:26:58 | 13:33 | 03:33 | 04:16 | 03:47 | 04:51 | 03:49 | 05:04 | 03:51 | 04:51 | 03:53 | 04:42 | 03:55 | 03:00 | 03:57 | 08:45 | 04:04 | 07:07 | |
| #643 |
#147
35-39
|
PRO MEN | 01:26:59 | 12:51 | 03:45 | 04:52 | 04:02 | 04:21 | 04:04 | 05:42 | 04:06 | 05:14 | 04:08 | 04:27 | 04:10 | 02:48 | 04:12 | 06:19 | 04:20 | 07:43 | |
| #644 |
#80
40-44
|
PRO MEN | 01:26:59 | 12:10 | 03:40 | 04:10 | 03:56 | 04:05 | 03:58 | 04:55 | 04:00 | 05:25 | 04:02 | 04:47 | 04:04 | 02:09 | 04:06 | 06:25 | 04:13 | 10:58 | |
| #645 |
#81
40-44
|
PRO MEN | 01:27:07 | 12:34 | 04:06 | 04:07 | 04:23 | 03:59 | 04:26 | 04:37 | 04:28 | 06:20 | 04:30 | 04:18 | 04:32 | 02:22 | 04:34 | 06:03 | 04:43 | 07:10 | |
| #646 |
#6
55-59
|
PRO MEN | 01:27:10 | 12:57 | 03:31 | 04:17 | 03:46 | 04:56 | 03:47 | 05:41 | 03:49 | 05:06 | 03:51 | 04:31 | 03:53 | 02:28 | 03:55 | 05:36 | 04:02 | 11:09 | |
| #647 |
#171
30-34
|
PRO MEN | 01:27:12 | 13:34 | 03:58 | 04:25 | 04:14 | 04:05 | 04:16 | 06:06 | 04:18 | 05:41 | 04:21 | 04:33 | 04:23 | 02:08 | 04:25 | 04:54 | 04:33 | 07:24 | |
| #648 |
#82
40-44
|
PRO MEN | 01:27:14 | 12:50 | 03:54 | 04:31 | 04:10 | 04:29 | 04:12 | 04:54 | 04:14 | 04:58 | 04:16 | 04:45 | 04:18 | 02:49 | 04:20 | 05:21 | 04:28 | 08:50 | |
| #649 |
#69
16-24
|
PRO MEN | 01:27:15 | 12:57 | 03:56 | 04:25 | 04:11 | 03:59 | 04:13 | 05:37 | 04:15 | 05:34 | 04:17 | 04:42 | 04:19 | 02:24 | 04:22 | 05:49 | 04:30 | 07:50 | |
| #650 |
#172
30-34
|
PRO MEN | 01:27:22 | 14:06 | 03:51 | 04:27 | 04:06 | 04:33 | 04:08 | 07:03 | 04:10 | 04:58 | 04:12 | 04:33 | 04:14 | 02:12 | 04:16 | 05:06 | 04:24 | 07:09 | |
| #651 |
#70
16-24
|
PRO MEN | 01:27:22 | 11:45 | 03:36 | 04:36 | 03:52 | 05:38 | 03:54 | 06:00 | 03:56 | 05:33 | 03:58 | 04:49 | 04:00 | 02:46 | 04:01 | 05:02 | 04:09 | 09:51 | |
| #652 |
#28
45-49
|
PRO MEN | 01:27:22 | 11:21 | 03:28 | 04:23 | 03:43 | 05:50 | 03:44 | 05:44 | 03:46 | 04:41 | 03:48 | 05:12 | 03:50 | 02:42 | 03:52 | 06:17 | 03:59 | 11:04 | |
| #653 |
#139
25-29
|
PRO MEN | 01:27:23 | 14:51 | 03:50 | 04:32 | 04:06 | 04:34 | 04:08 | 05:03 | 04:10 | 03:47 | 04:12 | 04:38 | 04:14 | 03:16 | 04:16 | 05:50 | 04:24 | 07:36 | |
| #654 |
#83
40-44
|
PRO MEN | 01:27:23 | 15:40 | 03:31 | 04:21 | 03:46 | 03:14 | 03:48 | 06:45 | 03:50 | 02:45 | 03:51 | 04:56 | 03:53 | 02:27 | 03:55 | 06:53 | 04:02 | 09:51 | |
| #655 |
#140
25-29
|
PRO MEN | 01:27:25 | 13:24 | 03:57 | 04:44 | 04:12 | 05:05 | 04:14 | 04:50 | 04:16 | 05:02 | 04:18 | 05:09 | 04:20 | 03:16 | 04:22 | 04:51 | 04:31 | 06:59 | |
| #656 |
#173
30-34
|
PRO MEN | 01:27:28 | 11:38 | 03:14 | 04:33 | 03:27 | 05:36 | 03:29 | 06:03 | 03:30 | 05:50 | 03:32 | 04:46 | 03:34 | 03:22 | 03:36 | 06:52 | 03:42 | 10:48 | |
| #657 |
#148
35-39
|
PRO MEN | 01:27:35 | 12:39 | 03:38 | 04:39 | 03:53 | 04:49 | 03:55 | 05:25 | 03:57 | 05:57 | 03:59 | 04:50 | 04:01 | 02:45 | 04:03 | 05:57 | 04:10 | 09:03 | |
| #658 |
#84
40-44
|
PRO MEN | 01:27:40 | 14:07 | 04:04 | 04:54 | 04:20 | 04:36 | 04:22 | 05:41 | 04:24 | 04:24 | 04:27 | 04:37 | 04:29 | 02:03 | 04:31 | 05:39 | 04:39 | 06:27 | |
| #659 |
#141
25-29
|
PRO MEN | 01:27:40 | 12:43 | 03:47 | 04:13 | 04:05 | 04:21 | 04:07 | 06:32 | 04:09 | 05:38 | 04:11 | 04:36 | 04:13 | 03:05 | 04:15 | 05:58 | 04:23 | 07:30 | |
| #660 |
#149
35-39
|
PRO MEN | 01:27:41 | 12:47 | 03:29 | 04:24 | 03:44 | 05:48 | 03:46 | 08:53 | 03:48 | 04:45 | 03:50 | 04:33 | 03:52 | 03:18 | 03:53 | 06:02 | 04:01 | 06:53 | |
| #661 |
#142
25-29
|
PRO MEN | 01:27:44 | 14:27 | 03:56 | 04:09 | 04:13 | 03:53 | 04:15 | 05:37 | 04:17 | 05:31 | 04:19 | 04:47 | 04:21 | 02:05 | 04:23 | 06:59 | 04:31 | 06:04 | |
| #662 |
#29
45-49
|
PRO MEN | 01:27:47 | 13:48 | 03:50 | 04:35 | 04:06 | 06:01 | 04:08 | 05:52 | 04:10 | 04:33 | 04:11 | 05:02 | 04:13 | 02:49 | 04:15 | 04:43 | 04:23 | 07:13 | |
| #663 |
#174
30-34
|
PRO MEN | 01:27:51 | 13:26 | 03:49 | 04:43 | 04:08 | 05:32 | 04:10 | 06:11 | 04:12 | 04:20 | 04:14 | 04:47 | 04:16 | 02:08 | 04:18 | 05:10 | 04:26 | 08:06 | |
| #664 |
#175
30-34
|
PRO MEN | 01:27:52 | 14:59 | 04:02 | 04:25 | 04:19 | 04:33 | 04:21 | 04:41 | 04:23 | 05:03 | 04:25 | 04:33 | 04:27 | 02:35 | 04:29 | 05:41 | 04:38 | 06:22 | |
| #665 |
#176
30-34
|
PRO MEN | 01:27:52 | 13:09 | 03:41 | 04:28 | 03:55 | 04:24 | 03:57 | 06:05 | 03:59 | 04:13 | 04:01 | 04:40 | 04:03 | 02:42 | 04:05 | 06:37 | 04:13 | 09:44 | |
| #666 |
#30
45-49
|
PRO MEN | 01:27:55 | 13:50 | 03:44 | 04:21 | 03:58 | 05:13 | 04:00 | 06:26 | 04:02 | 05:01 | 04:04 | 04:39 | 04:06 | 02:17 | 04:08 | 05:16 | 04:16 | 08:38 | |
| #667 |
#85
40-44
|
PRO MEN | 01:27:56 | 13:11 | 03:48 | 04:15 | 04:01 | 04:17 | 04:03 | 05:28 | 04:05 | 06:10 | 04:07 | 04:44 | 04:09 | 03:01 | 04:11 | 06:28 | 04:19 | 07:43 | |
| #668 |
#143
25-29
|
PRO MEN | 01:27:58 | 15:08 | 03:55 | 04:19 | 04:09 | 04:16 | 04:11 | 04:57 | 04:13 | 05:34 | 04:15 | 04:40 | 04:17 | 02:49 | 04:19 | 04:59 | 04:27 | 07:34 | |
| #669 |
#177
30-34
|
PRO MEN | 01:27:58 | 13:15 | 03:50 | 04:28 | 04:06 | 04:37 | 04:08 | 06:13 | 04:10 | 04:57 | 04:11 | 04:33 | 04:13 | 02:31 | 04:15 | 05:15 | 04:23 | 08:57 | |
| #670 |
#150
35-39
|
PRO MEN | 01:28:00 | 13:04 | 03:37 | 05:05 | 03:53 | 04:31 | 03:55 | 07:08 | 03:57 | 04:28 | 03:59 | 04:43 | 04:01 | 02:48 | 04:03 | 05:54 | 04:10 | 08:47 | |
| #671 |
#151
35-39
|
PRO MEN | 01:28:03 | 14:09 | 03:57 | 04:17 | 04:12 | 05:08 | 04:14 | 05:32 | 04:16 | 05:36 | 04:18 | 04:31 | 04:20 | 02:20 | 04:22 | 06:13 | 04:30 | 06:11 | |
| #672 |
#152
35-39
|
PRO MEN | 01:28:03 | 12:42 | 03:34 | 04:44 | 03:49 | 05:15 | 03:51 | 05:50 | 03:53 | 05:11 | 03:55 | 04:46 | 03:57 | 02:51 | 03:59 | 08:01 | 04:06 | 07:44 | |
| #673 |
#9
50-54
|
PRO MEN | 01:28:04 | 14:58 | 03:40 | 04:26 | 03:56 | 04:33 | 03:58 | 04:34 | 04:00 | 06:21 | 04:02 | 04:37 | 04:04 | 02:11 | 04:06 | 06:59 | 04:13 | 07:32 | |
| #674 |
#178
30-34
|
PRO MEN | 01:28:13 | 12:55 | 03:50 | 04:39 | 04:07 | 04:56 | 04:09 | 05:31 | 04:12 | 06:11 | 04:14 | 04:47 | 04:16 | 01:59 | 04:18 | 05:45 | 04:26 | 08:02 | |
| #675 |
#153
35-39
|
PRO MEN | 01:28:16 | 15:58 | 03:42 | 04:38 | 03:59 | 05:15 | 04:01 | 05:40 | 04:03 | 02:07 | 04:05 | 04:47 | 04:07 | 02:37 | 04:09 | 05:24 | 04:16 | 09:32 | |
| #676 |
#144
25-29
|
PRO MEN | 01:28:16 | 13:06 | 03:38 | 04:31 | 03:52 | 05:10 | 03:54 | 05:52 | 03:56 | 06:14 | 03:58 | 04:37 | 04:00 | 02:53 | 04:02 | 06:52 | 04:09 | 07:35 | |
| #677 |
#145
25-29
|
PRO MEN | 01:28:18 | 12:37 | 03:42 | 04:35 | 03:58 | 05:43 | 04:00 | 06:29 | 04:02 | 05:07 | 04:04 | 04:46 | 04:06 | 03:08 | 04:08 | 05:47 | 04:15 | 07:56 | |
| #678 |
#86
40-44
|
PRO MEN | 01:28:21 | 13:11 | 03:46 | 04:32 | 04:02 | 04:35 | 04:04 | 05:32 | 04:06 | 04:52 | 04:08 | 04:50 | 04:10 | 02:29 | 04:12 | 06:23 | 04:20 | 09:14 | |
| #679 |
#71
16-24
|
PRO MEN | 01:28:27 | 13:34 | 03:23 | 04:15 | 03:38 | 05:50 | 03:39 | 07:59 | 03:41 | 06:00 | 03:43 | 04:49 | 03:45 | 03:04 | 03:47 | 06:19 | 03:54 | 07:11 | |
| #680 |
#179
30-34
|
PRO MEN | 01:28:31 | 14:04 | 03:43 | 04:25 | 03:57 | 04:16 | 03:59 | 05:34 | 04:01 | 04:59 | 04:03 | 04:43 | 04:05 | 03:42 | 04:07 | 05:38 | 04:15 | 09:04 | |
| #681 |
#146
25-29
|
PRO MEN | 01:28:33 | 14:25 | 03:55 | 04:28 | 04:12 | 03:50 | 04:14 | 04:40 | 04:16 | 04:38 | 04:18 | 04:40 | 04:20 | 02:21 | 04:22 | 06:13 | 04:30 | 09:15 | |
| #682 |
#87
40-44
|
PRO MEN | 01:28:37 | 12:42 | 03:47 | 04:24 | 04:03 | 04:27 | 04:05 | 05:29 | 04:07 | 05:04 | 04:09 | 04:34 | 04:11 | 03:30 | 04:13 | 05:49 | 04:21 | 09:46 | |
| #683 |
#31
45-49
|
PRO MEN | 01:28:45 | 13:03 | 03:46 | 04:28 | 04:00 | 06:17 | 04:02 | 05:30 | 04:04 | 05:16 | 04:06 | 04:44 | 04:08 | 03:16 | 04:10 | 05:15 | 04:18 | 08:26 | |
| #684 |
#180
30-34
|
PRO MEN | 01:28:46 | 13:57 | 04:04 | 04:23 | 04:20 | 04:44 | 04:22 | 05:51 | 04:24 | 05:04 | 04:26 | 04:39 | 04:28 | 02:40 | 04:30 | 05:19 | 04:39 | 07:00 | |
| #685 |
#154
35-39
|
PRO MEN | 01:28:47 | 11:57 | 04:02 | 04:08 | 04:18 | 04:26 | 04:20 | 04:45 | 04:22 | 04:47 | 04:24 | 04:18 | 04:26 | 04:26 | 04:28 | 05:08 | 04:37 | 09:59 | |
| #686 |
#155
35-39
|
PRO MEN | 01:28:49 | 13:43 | 03:47 | 04:28 | 04:01 | 04:42 | 04:03 | 05:39 | 04:05 | 05:24 | 04:07 | 05:00 | 04:09 | 02:32 | 04:11 | 06:07 | 04:19 | 08:37 | |
| #687 |
#156
35-39
|
PRO MEN | 01:28:51 | 13:47 | 04:07 | 03:56 | 04:24 | 04:26 | 04:26 | 06:18 | 04:28 | 04:25 | 04:30 | 04:42 | 04:32 | 02:40 | 04:34 | 05:30 | 04:43 | 07:28 | |
| #688 |
#7
55-59
|
PRO MEN | 01:28:58 | 13:43 | 03:48 | 04:24 | 04:05 | 03:42 | 04:07 | 05:08 | 04:09 | 07:09 | 04:11 | 04:40 | 04:13 | 02:28 | 04:15 | 06:44 | 04:23 | 07:51 | |
| #689 |
#72
16-24
|
PRO MEN | 01:29:01 | 13:24 | 03:44 | 04:39 | 03:59 | 05:41 | 04:01 | 06:12 | 04:03 | 04:29 | 04:05 | 04:39 | 04:07 | 02:47 | 04:09 | 05:19 | 04:17 | 09:32 | |
| #690 |
#181
30-34
|
PRO MEN | 01:29:01 | 13:23 | 03:43 | 04:33 | 03:58 | 05:11 | 04:00 | 06:37 | 04:02 | 05:02 | 04:04 | 04:46 | 04:06 | 03:51 | 04:08 | 05:24 | 04:16 | 08:00 | |
| #691 |
#157
35-39
|
PRO MEN | 01:29:02 | 15:13 | 03:48 | 04:14 | 04:05 | 05:05 | 04:07 | 06:57 | 04:09 | 04:26 | 04:11 | 04:52 | 04:13 | 03:07 | 04:15 | 06:47 | 04:23 | 05:14 | |
| #692 |
#182
30-34
|
PRO MEN | 01:29:16 | 12:33 | 03:27 | 04:08 | 03:41 | 04:24 | 03:43 | 06:24 | 03:45 | 07:04 | 03:47 | 04:23 | 03:49 | 04:13 | 03:50 | 06:32 | 03:58 | 09:39 | |
| #693 |
#8
55-59
|
PRO MEN | 01:29:20 | 12:51 | 03:45 | 04:15 | 04:02 | 05:21 | 04:04 | 06:53 | 04:06 | 04:48 | 04:08 | 04:42 | 04:10 | 02:23 | 04:12 | 05:31 | 04:20 | 09:53 | |
| #694 |
#88
40-44
|
PRO MEN | 01:29:25 | 15:30 | 03:59 | 04:20 | 04:16 | 04:48 | 04:19 | 05:21 | 04:21 | 05:59 | 04:23 | 04:21 | 04:25 | 02:52 | 04:27 | 04:59 | 04:35 | 06:35 | |
| #695 |
#158
35-39
|
PRO MEN | 01:29:27 | 12:31 | 03:42 | 04:27 | 03:58 | 04:54 | 04:00 | 06:53 | 04:02 | 05:13 | 04:04 | 04:35 | 04:05 | 02:04 | 04:07 | 07:00 | 04:15 | 09:42 | |
| #696 |
#183
30-34
|
PRO MEN | 01:29:30 | 14:17 | 03:56 | 04:18 | 04:10 | 05:13 | 04:12 | 07:24 | 04:14 | 05:26 | 04:16 | 04:36 | 04:18 | 02:10 | 04:20 | 05:14 | 04:28 | 07:02 | |
| #697 |
#147
25-29
|
PRO MEN | 01:29:31 | 14:22 | 04:01 | 04:13 | 04:16 | 03:41 | 04:18 | 05:35 | 04:20 | 04:59 | 04:22 | 04:19 | 04:24 | 02:29 | 04:26 | 08:11 | 04:35 | 07:04 | |
| #698 |
#89
40-44
|
PRO MEN | 01:29:38 | 14:05 | 04:01 | 04:14 | 04:16 | 04:35 | 04:18 | 05:46 | 04:20 | 07:07 | 04:22 | 04:30 | 04:24 | 02:45 | 04:26 | 05:32 | 04:35 | 06:28 | |
| #699 |
#90
40-44
|
PRO MEN | 01:29:40 | 14:00 | 03:50 | 04:20 | 04:07 | 05:46 | 04:09 | 06:42 | 04:11 | 04:47 | 04:13 | 04:31 | 04:15 | 02:17 | 04:17 | 06:27 | 04:25 | 07:27 | |
| #700 |
#159
35-39
|
PRO MEN | 01:29:46 | 13:22 | 03:50 | 04:30 | 04:05 | 04:51 | 04:07 | 06:42 | 04:09 | 04:18 | 04:11 | 04:56 | 04:13 | 02:19 | 04:15 | 06:14 | 04:23 | 09:25 | |
| #701 |
#160
35-39
|
PRO MEN | 01:29:52 | 15:01 | 03:58 | 04:23 | 04:15 | 05:27 | 04:17 | 06:43 | 04:19 | 04:03 | 04:21 | 04:41 | 04:23 | 02:06 | 04:25 | 05:11 | 04:33 | 07:53 | |
| #702 |
#161
35-39
|
PRO MEN | 01:30:01 | 14:50 | 04:05 | 04:07 | 04:21 | 04:00 | 04:23 | 04:41 | 04:25 | 07:11 | 04:27 | 04:14 | 04:29 | 02:19 | 04:32 | 05:37 | 04:40 | 07:44 | |
| #703 |
#10
50-54
|
PRO MEN | 01:30:01 | 10:53 | 03:09 | 04:35 | 03:22 | 07:19 | 03:24 | 10:25 | 03:26 | 05:15 | 03:27 | 04:57 | 03:29 | 03:49 | 03:31 | 07:15 | 03:37 | 08:14 | |
| #704 |
#184
30-34
|
PRO MEN | 01:30:03 | 14:41 | 03:48 | 04:17 | 04:04 | 04:47 | 04:06 | 06:08 | 04:08 | 05:19 | 04:09 | 04:34 | 04:11 | 02:49 | 04:13 | 07:03 | 04:21 | 07:30 | |
| #705 |
#11
50-54
|
PRO MEN | 01:30:04 | 16:12 | 03:52 | 04:20 | 04:09 | 05:08 | 04:11 | 05:13 | 04:14 | 04:31 | 04:16 | 04:37 | 04:18 | 02:22 | 04:20 | 04:37 | 04:28 | 09:20 | |
| #706 |
#162
35-39
|
PRO MEN | 01:30:05 | 13:06 | 03:30 | 04:25 | 03:45 | 06:55 | 03:47 | 07:21 | 03:48 | 05:23 | 03:50 | 04:34 | 03:52 | 03:04 | 03:54 | 06:41 | 04:01 | 08:12 | |
| #707 |
#32
45-49
|
PRO MEN | 01:30:08 | 13:13 | 03:58 | 05:08 | 04:14 | 05:41 | 04:16 | 05:17 | 04:18 | 04:27 | 04:21 | 05:08 | 04:23 | 03:11 | 04:25 | 05:08 | 04:33 | 08:31 | |
| #708 |
#12
50-54
|
PRO MEN | 01:30:08 | 12:53 | 03:53 | 04:28 | 04:09 | 05:20 | 04:11 | 07:30 | 04:13 | 06:21 | 04:15 | 04:38 | 04:17 | 02:17 | 04:19 | 06:02 | 04:27 | 06:59 | |
| #709 |
#91
40-44
|
PRO MEN | 01:30:09 | 13:31 | 03:42 | 04:26 | 03:59 | 05:08 | 04:01 | 06:07 | 04:03 | 05:40 | 04:05 | 05:08 | 04:07 | 02:16 | 04:09 | 06:12 | 04:16 | 09:23 | |
| #710 |
#33
45-49
|
PRO MEN | 01:30:16 | 15:18 | 03:59 | 04:13 | 04:14 | 04:44 | 04:16 | 04:44 | 04:18 | 05:39 | 04:20 | 04:34 | 04:22 | 02:55 | 04:24 | 05:59 | 04:33 | 07:48 | |
| #711 |
#163
35-39
|
PRO MEN | 01:30:17 | 13:59 | 03:50 | 04:22 | 04:05 | 04:38 | 04:07 | 07:00 | 04:09 | 05:05 | 04:11 | 04:56 | 04:13 | 03:50 | 04:15 | 06:39 | 04:23 | 06:40 | |
| #712 |
#164
35-39
|
PRO MEN | 01:30:23 | 14:32 | 03:58 | 04:07 | 04:13 | 03:32 | 04:15 | 06:53 | 04:17 | 04:50 | 04:19 | 04:47 | 04:21 | 03:37 | 04:24 | 05:33 | 04:32 | 08:18 | |
| #713 |
#185
30-34
|
PRO MEN | 01:30:27 | 14:11 | 03:44 | 04:22 | 03:59 | 04:02 | 04:01 | 06:40 | 04:02 | 06:41 | 04:04 | 07:24 | 04:06 | 02:05 | 04:08 | 04:33 | 04:16 | 08:09 | |
| #714 |
#165
35-39
|
PRO MEN | 01:30:27 | 14:28 | 03:39 | 04:14 | 03:55 | 03:37 | 03:57 | 08:10 | 03:59 | 05:22 | 04:01 | 04:48 | 04:03 | 03:05 | 04:05 | 05:38 | 04:12 | 09:19 | |
| #715 |
#73
16-24
|
PRO MEN | 01:30:37 | 13:42 | 03:52 | 04:24 | 04:11 | 04:39 | 04:13 | 05:56 | 04:15 | 04:53 | 04:17 | 04:37 | 04:19 | 02:41 | 04:21 | 05:23 | 04:29 | 10:28 | |
| #716 |
#74
16-24
|
PRO MEN | 01:30:41 | 14:11 | 03:48 | 04:24 | 04:03 | 04:47 | 04:05 | 07:03 | 04:06 | 06:06 | 04:08 | 04:53 | 04:10 | 02:18 | 04:12 | 05:00 | 04:20 | 09:12 | |
| #717 |
#13
50-54
|
PRO MEN | 01:30:41 | 13:07 | 03:49 | 04:56 | 04:03 | 05:34 | 04:05 | 06:42 | 04:07 | 05:42 | 04:09 | 04:59 | 04:11 | 02:29 | 04:13 | 05:53 | 04:21 | 08:26 | |
| #718 |
#75
16-24
|
PRO MEN | 01:30:44 | 16:10 | 03:29 | 04:36 | 03:44 | 05:34 | 03:45 | 07:14 | 03:47 | 03:07 | 03:49 | 05:07 | 03:51 | 03:23 | 03:53 | 05:54 | 04:00 | 09:28 | |
| #719 |
#166
35-39
|
PRO MEN | 01:30:46 | 14:18 | 04:01 | 04:14 | 04:18 | 04:39 | 04:21 | 05:54 | 04:23 | 05:15 | 04:25 | 04:45 | 04:27 | 01:45 | 04:29 | 06:46 | 04:37 | 08:14 | |
| #720 |
#186
30-34
|
PRO MEN | 01:30:50 | 12:44 | 03:46 | 04:18 | 04:05 | 05:01 | 04:07 | 07:41 | 04:09 | 05:54 | 04:11 | 04:46 | 04:13 | 02:30 | 04:15 | 06:31 | 04:23 | 08:20 | |
| #721 |
#167
35-39
|
PRO MEN | 01:30:52 | 13:08 | 03:48 | 04:36 | 04:03 | 04:54 | 04:05 | 06:41 | 04:07 | 04:19 | 04:09 | 04:50 | 04:11 | 03:33 | 04:13 | 05:40 | 04:21 | 10:19 | |
| #722 |
#76
16-24
|
PRO MEN | 01:30:55 | 17:41 | 04:25 | 04:33 | 04:44 | 03:50 | 04:46 | 05:38 | 04:48 | 00:00 | 04:51 | 05:13 | 04:53 | 02:20 | 04:55 | 04:36 | 05:04 | 06:47 | |
| #723 |
#77
16-24
|
PRO MEN | 01:30:55 | 13:38 | 03:26 | 04:19 | 03:41 | 07:22 | 03:42 | 04:48 | 03:44 | 04:13 | 03:46 | 04:53 | 03:48 | 03:28 | 03:50 | 05:18 | 03:57 | 13:06 | |
| #724 |
#187
30-34
|
PRO MEN | 01:30:56 | 14:55 | 04:06 | 04:21 | 04:23 | 04:14 | 04:25 | 05:26 | 04:28 | 05:38 | 04:30 | 04:27 | 04:32 | 02:19 | 04:34 | 05:40 | 04:43 | 08:19 | |
| #725 |
#92
40-44
|
PRO MEN | 01:31:02 | 13:42 | 03:58 | 04:20 | 04:14 | 04:47 | 04:16 | 05:16 | 04:18 | 05:54 | 04:20 | 04:35 | 04:22 | 02:39 | 04:24 | 07:14 | 04:33 | 08:15 | |
| #726 |
#168
35-39
|
PRO MEN | 01:31:07 | 12:27 | 03:37 | 04:21 | 03:51 | 05:34 | 03:53 | 06:35 | 03:55 | 06:35 | 03:57 | 04:52 | 03:59 | 03:09 | 04:01 | 07:05 | 04:08 | 09:12 | |
| #727 |
#14
50-54
|
PRO MEN | 01:31:09 | 13:31 | 03:46 | 04:32 | 04:03 | 05:50 | 04:05 | 06:34 | 04:07 | 05:19 | 04:09 | 04:50 | 04:11 | 02:13 | 04:13 | 06:36 | 04:21 | 08:53 | |
| #728 |
#148
25-29
|
PRO MEN | 01:31:10 | 14:04 | 04:12 | 04:31 | 04:31 | 03:24 | 04:33 | 05:47 | 04:35 | 04:36 | 04:37 | 04:46 | 04:40 | 04:03 | 04:42 | 05:15 | 04:51 | 08:06 | |
| #729 |
#149
25-29
|
PRO MEN | 01:31:13 | 15:11 | 04:11 | 04:23 | 04:29 | 03:49 | 04:31 | 06:18 | 04:34 | 05:00 | 04:36 | 04:37 | 04:38 | 03:00 | 04:40 | 05:56 | 04:49 | 06:35 | |
| #730 |
#150
25-29
|
PRO MEN | 01:31:13 | 14:30 | 04:13 | 04:40 | 04:30 | 04:47 | 04:32 | 04:40 | 04:35 | 04:48 | 04:37 | 04:41 | 04:39 | 02:11 | 04:41 | 04:49 | 04:50 | 09:36 | |
| #731 |
#78
16-24
|
PRO MEN | 01:31:13 | 13:29 | 03:39 | 04:39 | 03:52 | 05:03 | 03:54 | 05:42 | 03:56 | 06:48 | 03:58 | 04:38 | 04:00 | 03:24 | 04:02 | 06:58 | 04:09 | 09:05 | |
| #732 |
#188
30-34
|
PRO MEN | 01:31:15 | 15:52 | 04:11 | 04:37 | 04:28 | 05:21 | 04:30 | 06:27 | 04:32 | 03:02 | 04:34 | 04:50 | 04:37 | 01:41 | 04:39 | 06:26 | 04:47 | 06:44 | |
| #733 |
#9
55-59
|
PRO MEN | 01:31:15 | 14:22 | 04:13 | 04:08 | 04:32 | 05:10 | 04:34 | 05:27 | 04:36 | 03:31 | 04:38 | 04:44 | 04:41 | 03:15 | 04:43 | 07:19 | 04:52 | 06:35 | |
| #734 |
#189
30-34
|
PRO MEN | 01:31:16 | 14:32 | 04:00 | 04:45 | 04:18 | 04:26 | 04:20 | 06:14 | 04:22 | 04:33 | 04:24 | 04:51 | 04:26 | 03:01 | 04:28 | 05:48 | 04:36 | 08:16 | |
| #735 |
#169
35-39
|
PRO MEN | 01:31:16 | 13:28 | 03:58 | 04:20 | 04:14 | 04:36 | 04:16 | 05:48 | 04:18 | 07:17 | 04:20 | 04:49 | 04:22 | 02:09 | 04:24 | 06:09 | 04:33 | 08:20 | |
| #736 |
#190
30-34
|
PRO MEN | 01:31:19 | 14:29 | 03:42 | 04:34 | 03:58 | 06:47 | 04:00 | 06:01 | 04:02 | 04:59 | 04:04 | 04:46 | 04:06 | 02:54 | 04:08 | 06:17 | 04:16 | 08:20 | |
| #737 |
#170
35-39
|
PRO MEN | 01:31:20 | 14:12 | 04:07 | 04:10 | 04:24 | 04:05 | 04:26 | 05:08 | 04:28 | 06:13 | 04:30 | 04:58 | 04:32 | 02:09 | 04:35 | 05:13 | 04:43 | 09:30 | |
| #738 |
#171
35-39
|
PRO MEN | 01:31:20 | 14:44 | 03:49 | 04:09 | 04:06 | 05:20 | 04:08 | 08:08 | 04:10 | 04:33 | 04:12 | 04:26 | 04:14 | 02:25 | 04:16 | 07:05 | 04:24 | 07:17 | |
| #739 |
#151
25-29
|
PRO MEN | 01:31:26 | 14:12 | 04:08 | 04:37 | 04:25 | 04:57 | 04:27 | 06:28 | 04:29 | 06:18 | 04:31 | 04:58 | 04:34 | 01:48 | 04:36 | 05:32 | 04:44 | 06:47 | |
| #740 |
#172
35-39
|
PRO MEN | 01:31:29 | 16:17 | 04:02 | 04:29 | 04:18 | 04:34 | 04:20 | 04:46 | 04:22 | 02:32 | 04:24 | 04:48 | 04:26 | 02:19 | 04:29 | 06:52 | 04:37 | 10:01 | |
| #741 |
#173
35-39
|
PRO MEN | 01:31:30 | 14:55 | 04:30 | 04:23 | 04:48 | 04:34 | 04:51 | 05:26 | 04:53 | 03:22 | 04:55 | 04:31 | 04:58 | 02:42 | 05:00 | 06:01 | 05:10 | 06:36 | |
| #742 |
#79
16-24
|
PRO MEN | 01:31:33 | 15:32 | 03:44 | 04:19 | 03:59 | 05:12 | 04:01 | 07:24 | 04:02 | 05:27 | 04:04 | 04:33 | 04:06 | 03:12 | 04:08 | 05:16 | 04:16 | 08:21 | |
| #743 |
#15
50-54
|
PRO MEN | 01:31:37 | 16:44 | 04:02 | 04:33 | 04:19 | 05:25 | 04:21 | 05:46 | 04:24 | 02:09 | 04:26 | 04:56 | 04:28 | 02:57 | 04:30 | 06:18 | 04:38 | 07:45 | |
| #744 |
#16
50-54
|
PRO MEN | 01:31:39 | 14:13 | 03:47 | 04:36 | 04:05 | 05:05 | 04:07 | 05:25 | 04:09 | 05:19 | 04:11 | 05:32 | 04:13 | 02:42 | 04:15 | 05:25 | 04:23 | 10:15 | |
| #745 |
#191
30-34
|
PRO MEN | 01:31:42 | 14:42 | 04:15 | 04:27 | 04:32 | 05:01 | 04:35 | 05:52 | 04:37 | 04:55 | 04:39 | 04:39 | 04:41 | 02:32 | 04:43 | 06:17 | 04:52 | 06:29 | |
| #746 |
#174
35-39
|
PRO MEN | 01:31:44 | 12:42 | 03:49 | 04:23 | 04:07 | 05:32 | 04:09 | 05:43 | 04:11 | 04:45 | 04:13 | 04:40 | 04:15 | 04:03 | 04:17 | 06:06 | 04:25 | 10:30 | |
| #747 |
#34
45-49
|
PRO MEN | 01:31:50 | 13:33 | 03:58 | 04:18 | 04:14 | 04:48 | 04:16 | 06:16 | 04:18 | 05:11 | 04:21 | 04:48 | 04:23 | 03:36 | 04:25 | 05:24 | 04:33 | 09:33 | |
| #748 |
#192
30-34
|
PRO MEN | 01:31:51 | 12:32 | 03:22 | 04:22 | 03:36 | 08:00 | 03:37 | 06:04 | 03:39 | 05:04 | 03:41 | 05:15 | 03:43 | 02:47 | 03:44 | 07:06 | 03:51 | 11:33 | |
| #749 |
#193
30-34
|
PRO MEN | 01:32:09 | 14:50 | 04:13 | 04:27 | 04:29 | 04:47 | 04:32 | 06:27 | 04:34 | 04:01 | 04:36 | 05:08 | 04:38 | 02:26 | 04:40 | 06:15 | 04:49 | 07:22 | |
| #750 |
#152
25-29
|
PRO MEN | 01:32:10 | 13:18 | 03:53 | 04:33 | 04:08 | 05:07 | 04:10 | 07:08 | 04:12 | 04:20 | 04:14 | 04:44 | 04:16 | 02:29 | 04:18 | 07:52 | 04:26 | 09:08 | |
| #751 |
#153
25-29
|
PRO MEN | 01:32:14 | 14:53 | 03:52 | 04:00 | 04:07 | 05:18 | 04:09 | 05:28 | 04:11 | 05:58 | 04:13 | 05:08 | 04:15 | 02:37 | 04:17 | 05:07 | 04:25 | 10:20 | |
| #752 |
#175
35-39
|
PRO MEN | 01:32:16 | 13:23 | 03:54 | 04:29 | 04:11 | 05:25 | 04:13 | 08:31 | 04:16 | 05:12 | 04:18 | 04:43 | 04:20 | 02:35 | 04:22 | 05:37 | 04:30 | 08:21 | |
| #753 |
#80
16-24
|
PRO MEN | 01:32:20 | 12:27 | 03:41 | 04:27 | 03:57 | 04:47 | 03:59 | 07:23 | 04:01 | 04:14 | 04:03 | 04:28 | 04:05 | 02:24 | 04:07 | 07:35 | 04:14 | 12:34 | |
| #754 |
#93
40-44
|
PRO MEN | 01:32:37 | 20:53 | 04:07 | 04:23 | 04:24 | 04:16 | 04:26 | 05:27 | 04:28 | 02:57 | 04:30 | 04:36 | 04:32 | 02:30 | 04:35 | 05:23 | 04:43 | 06:32 | |
| #755 |
#194
30-34
|
PRO MEN | 01:32:37 | 15:29 | 04:06 | 04:18 | 04:24 | 03:51 | 04:26 | 05:46 | 04:28 | 07:28 | 04:30 | 04:39 | 04:32 | 02:07 | 04:34 | 05:30 | 04:43 | 07:52 | |
| #756 |
#176
35-39
|
PRO MEN | 01:32:39 | 13:20 | 04:05 | 04:59 | 04:22 | 04:04 | 04:24 | 05:33 | 04:27 | 05:29 | 04:29 | 04:53 | 04:31 | 02:52 | 04:33 | 06:35 | 04:42 | 09:25 | |
| #757 |
#195
30-34
|
PRO MEN | 01:32:47 | 15:07 | 04:18 | 04:39 | 04:37 | 04:13 | 04:39 | 05:29 | 04:41 | 05:35 | 04:43 | 04:28 | 04:45 | 02:24 | 04:48 | 05:15 | 04:57 | 08:14 | |
| #758 |
#154
25-29
|
PRO MEN | 01:32:57 | 16:00 | 04:26 | 04:17 | 04:45 | 04:08 | 04:47 | 05:03 | 04:50 | 04:28 | 04:52 | 04:34 | 04:54 | 02:28 | 04:57 | 05:56 | 05:06 | 07:30 | |
| #759 |
#155
25-29
|
PRO MEN | 01:33:05 | 12:24 | 03:31 | 04:17 | 03:46 | 04:38 | 03:48 | 08:06 | 03:49 | 06:05 | 03:51 | 04:34 | 03:53 | 05:23 | 03:55 | 07:00 | 04:02 | 10:07 | |
| #760 |
#94
40-44
|
PRO MEN | 01:33:07 | 14:26 | 03:56 | 04:10 | 04:13 | 04:26 | 04:15 | 05:58 | 04:18 | 08:02 | 04:20 | 04:57 | 04:22 | 02:32 | 04:24 | 06:11 | 04:32 | 08:07 | |
| #761 |
#156
25-29
|
PRO MEN | 01:33:11 | 14:11 | 03:59 | 04:13 | 04:16 | 04:24 | 04:19 | 06:01 | 04:21 | 05:31 | 04:23 | 04:51 | 04:25 | 01:47 | 04:27 | 06:39 | 04:35 | 10:55 | |
| #762 |
#196
30-34
|
PRO MEN | 01:33:11 | 15:29 | 03:38 | 04:24 | 03:53 | 04:41 | 03:55 | 06:40 | 03:57 | 06:59 | 03:59 | 04:46 | 04:01 | 01:49 | 04:03 | 07:11 | 04:10 | 09:40 | |
| #763 |
#197
30-34
|
PRO MEN | 01:33:14 | 16:00 | 04:04 | 04:33 | 04:21 | 04:34 | 04:24 | 05:54 | 04:26 | 05:53 | 04:28 | 04:49 | 04:30 | 02:53 | 04:32 | 05:24 | 04:40 | 07:54 | |
| #764 |
#157
25-29
|
PRO MEN | 01:33:28 | 14:25 | 04:07 | 04:16 | 04:24 | 04:21 | 04:26 | 06:40 | 04:28 | 06:07 | 04:30 | 05:00 | 04:32 | 02:55 | 04:35 | 05:51 | 04:43 | 08:11 | |
| #765 |
#177
35-39
|
PRO MEN | 01:33:29 | 15:12 | 04:04 | 04:28 | 04:20 | 05:35 | 04:22 | 05:47 | 04:24 | 05:53 | 04:26 | 04:41 | 04:28 | 02:16 | 04:31 | 06:18 | 04:39 | 08:09 | |
| #766 |
#178
35-39
|
PRO MEN | 01:33:38 | 13:23 | 03:34 | 04:13 | 03:48 | 04:28 | 03:50 | 08:00 | 03:52 | 07:37 | 03:54 | 04:14 | 03:56 | 02:47 | 03:58 | 07:54 | 04:05 | 10:08 | |
| #767 |
#179
35-39
|
PRO MEN | 01:33:42 | 14:48 | 04:00 | 04:09 | 04:18 | 04:22 | 04:20 | 07:32 | 04:22 | 07:14 | 04:24 | 04:38 | 04:26 | 02:16 | 04:28 | 05:43 | 04:37 | 08:09 | |
| #768 |
#198
30-34
|
PRO MEN | 01:33:42 | 15:27 | 03:52 | 04:15 | 04:09 | 05:14 | 04:11 | 05:38 | 04:13 | 06:29 | 04:15 | 04:52 | 04:17 | 02:39 | 04:19 | 06:18 | 04:27 | 09:11 | |
| #769 |
#17
50-54
|
PRO MEN | 01:33:44 | 14:49 | 04:06 | 04:51 | 04:23 | 04:50 | 04:25 | 05:41 | 04:28 | 04:21 | 04:30 | 04:48 | 04:32 | 02:17 | 04:34 | 05:40 | 04:42 | 10:52 | |
| #770 |
#180
35-39
|
PRO MEN | 01:33:46 | 13:21 | 03:35 | 04:39 | 03:50 | 03:40 | 03:52 | 07:18 | 03:54 | 05:21 | 03:56 | 04:35 | 03:58 | 03:25 | 03:59 | 05:49 | 04:07 | 14:31 | |
| #771 |
#81
16-24
|
PRO MEN | 01:33:48 | 13:24 | 03:30 | 04:38 | 03:44 | 05:51 | 03:46 | 07:25 | 03:48 | 05:09 | 03:50 | 04:54 | 03:52 | 03:11 | 03:53 | 08:50 | 04:01 | 10:07 | |
| #772 |
#181
35-39
|
PRO MEN | 01:33:51 | 14:35 | 03:56 | 04:20 | 04:11 | 05:55 | 04:13 | 05:32 | 04:15 | 06:36 | 04:17 | 04:51 | 04:19 | 03:27 | 04:22 | 07:12 | 04:30 | 07:24 | |
| #773 |
#82
16-24
|
PRO MEN | 01:33:52 | 16:11 | 04:14 | 04:01 | 04:32 | 04:07 | 04:34 | 04:20 | 04:36 | 05:53 | 04:38 | 04:30 | 04:40 | 01:50 | 04:43 | 08:52 | 04:51 | 07:25 | |
| #774 |
#83
16-24
|
PRO MEN | 01:33:56 | 13:15 | 03:14 | 04:11 | 03:28 | 06:40 | 03:29 | 07:38 | 03:31 | 04:29 | 03:33 | 04:31 | 03:34 | 03:56 | 03:36 | 06:21 | 03:43 | 14:51 | |
| #775 |
#199
30-34
|
PRO MEN | 01:34:05 | 14:21 | 04:12 | 04:17 | 04:30 | 04:48 | 04:32 | 07:02 | 04:34 | 05:31 | 04:36 | 04:21 | 04:38 | 02:25 | 04:41 | 05:52 | 04:49 | 08:59 | |
| #776 |
#200
30-34
|
PRO MEN | 01:34:11 | 13:37 | 04:05 | 04:16 | 04:22 | 05:05 | 04:24 | 06:56 | 04:26 | 06:25 | 04:28 | 04:37 | 04:30 | 03:04 | 04:33 | 06:37 | 04:41 | 08:10 | |
| #777 |
#182
35-39
|
PRO MEN | 01:34:23 | 15:10 | 04:19 | 04:27 | 04:38 | 04:39 | 04:40 | 05:20 | 04:42 | 06:39 | 04:45 | 04:41 | 04:47 | 01:59 | 04:49 | 05:58 | 04:58 | 07:56 | |
| #778 |
#183
35-39
|
PRO MEN | 01:34:23 | 14:24 | 04:06 | 04:29 | 04:23 | 04:14 | 04:25 | 05:42 | 04:28 | 07:09 | 04:30 | 05:03 | 04:32 | 02:34 | 04:34 | 05:44 | 04:42 | 09:28 | |
| #779 |
#201
30-34
|
PRO MEN | 01:34:24 | 13:46 | 03:54 | 04:29 | 04:07 | 05:54 | 04:09 | 07:48 | 04:11 | 06:24 | 04:13 | 04:59 | 04:15 | 02:34 | 04:17 | 06:08 | 04:25 | 08:54 | |
| #780 |
#18
50-54
|
PRO MEN | 01:34:27 | 17:27 | 04:00 | 04:01 | 04:18 | 05:06 | 04:20 | 06:56 | 04:22 | 04:52 | 04:24 | 04:33 | 04:26 | 04:01 | 04:28 | 04:40 | 04:37 | 08:00 | |
| #781 |
#95
40-44
|
PRO MEN | 01:34:29 | 15:20 | 03:59 | 04:25 | 04:14 | 04:21 | 04:16 | 05:50 | 04:18 | 05:57 | 04:20 | 05:09 | 04:22 | 04:04 | 04:24 | 05:53 | 04:33 | 09:08 | |
| #782 |
#202
30-34
|
PRO MEN | 01:34:38 | 16:19 | 04:08 | 04:29 | 04:26 | 04:29 | 04:28 | 05:09 | 04:30 | 05:35 | 04:32 | 05:19 | 04:34 | 02:39 | 04:36 | 05:29 | 04:45 | 09:15 | |
| #783 |
#19
50-54
|
PRO MEN | 01:34:43 | 13:51 | 03:45 | 04:31 | 04:02 | 05:54 | 04:04 | 07:23 | 04:06 | 06:20 | 04:08 | 05:02 | 04:10 | 03:10 | 04:12 | 07:12 | 04:20 | 08:36 | |
| #784 |
#158
25-29
|
PRO MEN | 01:34:56 | 15:04 | 04:18 | 04:15 | 04:37 | 04:22 | 04:39 | 06:57 | 04:41 | 04:50 | 04:44 | 04:47 | 04:46 | 04:18 | 04:48 | 06:51 | 04:57 | 06:06 | |
| #785 |
#184
35-39
|
PRO MEN | 01:35:04 | 15:33 | 04:23 | 04:10 | 04:41 | 03:48 | 04:44 | 07:04 | 04:46 | 06:05 | 04:48 | 04:11 | 04:51 | 02:12 | 04:53 | 05:40 | 05:02 | 08:17 | |
| #786 |
#185
35-39
|
PRO MEN | 01:35:15 | 14:58 | 04:04 | 04:12 | 04:21 | 04:50 | 04:24 | 05:57 | 04:26 | 05:36 | 04:28 | 04:32 | 04:30 | 03:25 | 04:32 | 06:33 | 04:40 | 09:52 | |
| #787 |
#186
35-39
|
PRO MEN | 01:35:20 | 14:17 | 03:48 | 04:34 | 04:02 | 04:51 | 04:04 | 06:38 | 04:06 | 06:56 | 04:08 | 04:58 | 04:10 | 03:16 | 04:12 | 05:13 | 04:20 | 11:52 | |
| #788 |
#96
40-44
|
PRO MEN | 01:35:27 | 16:18 | 04:36 | 04:15 | 04:56 | 04:52 | 04:58 | 05:02 | 05:00 | 06:27 | 05:03 | 04:56 | 05:05 | 02:31 | 05:08 | 05:56 | 05:17 | 05:12 | |
| #789 |
#159
25-29
|
PRO MEN | 01:35:53 | 16:41 | 04:19 | 04:20 | 04:37 | 04:35 | 04:39 | 05:15 | 04:42 | 06:24 | 04:44 | 04:44 | 04:46 | 02:16 | 04:49 | 05:48 | 04:58 | 08:22 | |
| #790 |
#187
35-39
|
PRO MEN | 01:36:01 | 14:40 | 04:25 | 04:15 | 04:43 | 04:19 | 04:46 | 06:43 | 04:48 | 05:47 | 04:50 | 04:40 | 04:52 | 02:04 | 04:55 | 07:16 | 05:04 | 07:59 | |
| #791 |
#203
30-34
|
PRO MEN | 01:36:04 | 15:20 | 04:14 | 04:50 | 04:30 | 06:01 | 04:33 | 06:32 | 04:35 | 05:29 | 04:37 | 05:02 | 04:39 | 02:17 | 04:41 | 05:36 | 04:50 | 08:23 | |
| #792 |
#97
40-44
|
PRO MEN | 01:36:08 | 14:21 | 04:09 | 04:27 | 04:26 | 05:48 | 04:28 | 06:03 | 04:30 | 05:54 | 04:32 | 04:52 | 04:34 | 03:11 | 04:36 | 06:25 | 04:45 | 09:10 | |
| #793 |
#188
35-39
|
PRO MEN | 01:36:13 | 15:35 | 04:13 | 04:15 | 04:30 | 04:36 | 04:33 | 07:55 | 04:35 | 05:50 | 04:37 | 04:31 | 04:39 | 02:08 | 04:41 | 07:06 | 04:50 | 07:44 | |
| #794 |
#160
25-29
|
PRO MEN | 01:36:14 | 14:07 | 03:58 | 04:41 | 04:14 | 05:43 | 04:16 | 06:20 | 04:18 | 07:33 | 04:20 | 05:11 | 04:23 | 03:07 | 04:25 | 07:05 | 04:33 | 08:05 | |
| #795 |
#189
35-39
|
PRO MEN | 01:36:16 | 16:59 | 04:38 | 04:29 | 04:56 | 03:26 | 04:59 | 05:37 | 05:01 | 06:41 | 05:04 | 04:54 | 05:06 | 01:56 | 05:08 | 04:52 | 05:18 | 07:18 | |
| #796 |
#35
45-49
|
PRO MEN | 01:36:17 | 15:40 | 04:16 | 04:25 | 04:33 | 05:58 | 04:36 | 06:20 | 04:38 | 06:03 | 04:40 | 04:43 | 04:42 | 02:39 | 04:44 | 05:58 | 04:53 | 07:33 | |
| #797 |
#190
35-39
|
PRO MEN | 01:36:22 | 14:01 | 03:40 | 04:46 | 03:54 | 06:43 | 03:56 | 06:31 | 03:58 | 07:57 | 04:00 | 04:34 | 04:02 | 03:27 | 04:04 | 08:05 | 04:11 | 08:40 | |
| #798 |
#84
16-24
|
PRO MEN | 01:36:33 | 15:08 | 04:03 | 04:30 | 04:19 | 04:44 | 04:21 | 07:49 | 04:23 | 05:31 | 04:25 | 05:08 | 04:28 | 03:44 | 04:30 | 06:36 | 04:38 | 08:19 | |
| #799 |
#85
16-24
|
PRO MEN | 01:36:34 | 18:55 | 04:09 | 04:22 | 04:27 | 04:23 | 04:29 | 06:31 | 04:32 | 03:08 | 04:34 | 04:42 | 04:36 | 03:27 | 04:38 | 04:46 | 04:47 | 10:13 | |
| #800 |
#161
25-29
|
PRO MEN | 01:36:38 | 13:39 | 03:36 | 04:26 | 03:52 | 05:21 | 03:54 | 08:32 | 03:56 | 04:11 | 03:58 | 04:56 | 03:59 | 04:34 | 04:01 | 05:57 | 04:09 | 13:42 | |
| #801 |
#162
25-29
|
PRO MEN | 01:36:39 | 15:12 | 04:23 | 04:15 | 04:41 | 04:27 | 04:43 | 06:16 | 04:46 | 05:53 | 04:48 | 04:44 | 04:50 | 02:28 | 04:52 | 07:12 | 05:01 | 08:14 | |
| #802 |
#204
30-34
|
PRO MEN | 01:36:44 | 16:40 | 04:26 | 04:27 | 04:45 | 04:48 | 04:47 | 04:43 | 04:50 | 04:02 | 04:52 | 04:20 | 04:54 | 02:26 | 04:57 | 06:23 | 05:06 | 10:25 | |
| #803 |
#191
35-39
|
PRO MEN | 01:36:50 | 17:16 | 04:11 | 04:34 | 04:28 | 05:19 | 04:30 | 06:11 | 04:33 | 05:13 | 04:35 | 05:13 | 04:37 | 03:07 | 04:39 | 06:05 | 04:48 | 07:35 | |
| #804 |
#192
35-39
|
PRO MEN | 01:36:52 | 15:58 | 04:15 | 04:21 | 04:33 | 03:29 | 04:35 | 05:45 | 04:38 | 06:19 | 04:40 | 04:50 | 04:42 | 02:51 | 04:44 | 06:33 | 04:53 | 09:51 | |
| #805 |
#205
30-34
|
PRO MEN | 01:37:08 | 14:43 | 04:08 | 04:39 | 04:26 | 04:29 | 04:28 | 06:26 | 04:30 | 06:28 | 04:33 | 05:03 | 04:35 | 02:20 | 04:37 | 07:11 | 04:46 | 09:49 | |
| #806 |
#163
25-29
|
PRO MEN | 01:37:11 | 14:44 | 04:11 | 04:23 | 04:29 | 03:59 | 04:31 | 06:55 | 04:34 | 05:59 | 04:36 | 04:36 | 04:38 | 03:35 | 04:40 | 06:07 | 04:49 | 10:31 | |
| #807 |
#164
25-29
|
PRO MEN | 01:37:15 | 14:50 | 04:12 | 04:17 | 04:31 | 05:50 | 04:33 | 06:10 | 04:35 | 05:54 | 04:37 | 04:33 | 04:40 | 02:41 | 04:42 | 06:08 | 04:51 | 10:13 | |
| #808 |
#193
35-39
|
PRO MEN | 01:37:22 | 12:15 | 03:44 | 04:42 | 03:58 | 06:22 | 04:00 | 09:09 | 04:02 | 03:38 | 04:04 | 05:05 | 04:06 | 03:50 | 04:08 | 06:58 | 04:16 | 13:09 | |
| #809 |
#36
45-49
|
PRO MEN | 01:37:41 | 14:08 | 03:46 | 04:48 | 04:04 | 05:40 | 04:06 | 06:48 | 04:08 | 06:58 | 04:10 | 05:09 | 04:12 | 03:56 | 04:14 | 05:29 | 04:22 | 11:47 | |
| #810 |
#37
45-49
|
PRO MEN | 01:37:43 | 14:22 | 03:58 | 04:37 | 04:16 | 05:04 | 04:18 | 06:51 | 04:20 | 04:58 | 04:22 | 05:00 | 04:24 | 03:27 | 04:26 | 07:28 | 04:34 | 11:22 | |
| #811 |
#38
45-49
|
PRO MEN | 01:37:51 | 14:31 | 04:09 | 04:52 | 04:26 | 05:41 | 04:28 | 06:34 | 04:30 | 06:25 | 04:32 | 04:58 | 04:34 | 03:07 | 04:36 | 06:32 | 04:45 | 09:16 | |
| #812 |
#98
40-44
|
PRO MEN | 01:37:52 | 14:12 | 04:05 | 04:27 | 04:22 | 07:04 | 04:24 | 05:55 | 04:26 | 06:53 | 04:28 | 04:50 | 04:30 | 04:03 | 04:32 | 06:26 | 04:41 | 08:38 | |
| #813 |
#206
30-34
|
PRO MEN | 01:37:55 | 16:17 | 04:02 | 04:22 | 04:18 | 06:30 | 04:20 | 06:48 | 04:22 | 04:33 | 04:24 | 05:09 | 04:27 | 04:12 | 04:29 | 04:42 | 04:37 | 10:27 | |
| #814 |
#207
30-34
|
PRO MEN | 01:37:56 | 15:49 | 04:03 | 04:42 | 04:20 | 04:42 | 04:23 | 07:15 | 04:25 | 05:29 | 04:27 | 05:06 | 04:29 | 03:09 | 04:31 | 05:56 | 04:39 | 10:35 | |
| #815 |
#194
35-39
|
PRO MEN | 01:37:57 | 15:44 | 04:52 | 04:14 | 05:12 | 04:16 | 05:14 | 04:34 | 05:17 | 06:13 | 05:19 | 04:39 | 05:22 | 02:12 | 05:24 | 06:04 | 05:34 | 07:52 | |
| #816 |
#39
45-49
|
PRO MEN | 01:38:01 | 13:59 | 04:00 | 04:24 | 04:16 | 04:19 | 04:18 | 06:15 | 04:20 | 05:40 | 04:22 | 05:04 | 04:24 | 02:41 | 04:26 | 08:51 | 04:35 | 12:12 | |
| #817 |
#99
40-44
|
PRO MEN | 01:38:06 | 14:49 | 04:03 | 04:41 | 04:19 | 04:52 | 04:21 | 07:23 | 04:23 | 06:39 | 04:25 | 04:41 | 04:27 | 02:42 | 04:29 | 07:12 | 04:38 | 10:07 | |
| #818 |
#100
40-44
|
PRO MEN | 01:38:06 | 12:32 | 03:23 | 04:19 | 03:37 | 05:44 | 03:38 | 05:19 | 03:40 | 05:30 | 03:42 | 04:33 | 03:44 | 04:07 | 03:45 | 07:54 | 03:52 | 18:52 | |
| #819 |
#165
25-29
|
PRO MEN | 01:38:11 | 18:03 | 04:38 | 04:36 | 04:57 | 03:42 | 05:00 | 06:09 | 05:02 | 05:08 | 05:05 | 04:51 | 05:07 | 02:37 | 05:10 | 06:15 | 05:19 | 06:36 | |
| #820 |
#166
25-29
|
PRO MEN | 01:38:11 | 17:38 | 04:11 | 04:32 | 04:28 | 05:18 | 04:30 | 05:40 | 04:32 | 05:39 | 04:35 | 04:49 | 04:37 | 02:01 | 04:39 | 07:14 | 04:48 | 09:03 | |
| #821 |
#195
35-39
|
PRO MEN | 01:38:18 | 14:09 | 04:09 | 04:33 | 04:27 | 05:22 | 04:29 | 06:11 | 04:31 | 05:15 | 04:33 | 04:34 | 04:35 | 03:53 | 04:37 | 06:46 | 04:46 | 11:32 | |
| #822 |
#196
35-39
|
PRO MEN | 01:38:20 | 16:19 | 04:23 | 04:45 | 04:41 | 04:17 | 04:44 | 06:48 | 04:46 | 05:27 | 04:48 | 05:04 | 04:50 | 03:19 | 04:53 | 06:31 | 05:02 | 07:48 | |
| #823 |
#197
35-39
|
PRO MEN | 01:38:28 | 18:24 | 04:14 | 04:29 | 04:31 | 04:47 | 04:34 | 04:55 | 04:36 | 05:34 | 04:38 | 04:44 | 04:40 | 02:21 | 04:42 | 06:59 | 04:51 | 09:33 | |
| #824 |
#208
30-34
|
PRO MEN | 01:38:29 | 16:06 | 04:19 | 04:20 | 04:38 | 05:53 | 04:40 | 06:24 | 04:42 | 06:49 | 04:44 | 04:31 | 04:47 | 03:12 | 04:49 | 06:01 | 04:58 | 07:40 | |
| #825 |
#101
40-44
|
PRO MEN | 01:38:46 | 14:43 | 03:50 | 04:38 | 04:07 | 06:01 | 04:09 | 08:31 | 04:11 | 05:15 | 04:13 | 04:44 | 04:15 | 03:38 | 04:17 | 07:49 | 04:25 | 10:06 | |
| #826 |
#167
25-29
|
PRO MEN | 01:38:50 | 14:43 | 03:57 | 04:55 | 04:12 | 06:31 | 04:14 | 06:33 | 04:16 | 06:04 | 04:18 | 05:04 | 04:20 | 02:44 | 04:22 | 07:42 | 04:31 | 10:29 | |
| #827 |
#209
30-34
|
PRO MEN | 01:39:04 | 15:24 | 04:16 | 04:52 | 04:33 | 04:10 | 04:36 | 05:39 | 04:38 | 05:26 | 04:40 | 05:19 | 04:42 | 02:52 | 04:45 | 06:44 | 04:53 | 11:39 | |
| #828 |
#20
50-54
|
PRO MEN | 01:39:10 | 15:15 | 03:44 | 04:40 | 04:01 | 05:45 | 04:03 | 06:56 | 04:05 | 06:42 | 04:07 | 04:47 | 04:09 | 03:09 | 04:11 | 07:56 | 04:18 | 11:26 | |
| #829 |
#210
30-34
|
PRO MEN | 01:39:16 | 16:39 | 04:35 | 04:16 | 04:54 | 04:36 | 04:57 | 05:43 | 04:59 | 06:12 | 05:01 | 04:48 | 05:04 | 03:44 | 05:06 | 05:37 | 05:16 | 07:52 | |
| #830 |
#211
30-34
|
PRO MEN | 01:39:34 | 17:15 | 04:36 | 04:21 | 04:55 | 04:58 | 04:57 | 07:20 | 05:00 | 05:34 | 05:02 | 04:36 | 05:05 | 02:33 | 05:07 | 06:12 | 05:17 | 06:52 | |
| #831 |
#212
30-34
|
PRO MEN | 01:39:38 | 16:21 | 04:14 | 04:24 | 04:33 | 05:07 | 04:35 | 05:58 | 04:37 | 06:05 | 04:39 | 04:41 | 04:42 | 03:43 | 04:44 | 07:08 | 04:53 | 09:19 | |
| #832 |
#40
45-49
|
PRO MEN | 01:39:53 | 15:36 | 04:26 | 04:35 | 04:45 | 04:23 | 04:48 | 06:31 | 04:50 | 06:16 | 04:52 | 05:17 | 04:55 | 03:04 | 04:57 | 06:18 | 05:06 | 09:18 | |
| #833 |
#198
35-39
|
PRO MEN | 01:39:59 | 15:55 | 04:23 | 04:26 | 04:41 | 06:22 | 04:43 | 04:52 | 04:46 | 05:40 | 04:48 | 04:46 | 04:50 | 03:20 | 04:52 | 06:21 | 05:01 | 10:17 | |
| #834 |
#199
35-39
|
PRO MEN | 01:40:04 | 16:10 | 04:05 | 04:49 | 04:22 | 08:24 | 04:24 | 07:12 | 04:26 | 04:42 | 04:28 | 05:06 | 04:30 | 03:10 | 04:33 | 06:17 | 04:41 | 08:48 | |
| #835 |
#200
35-39
|
PRO MEN | 01:40:13 | 17:00 | 04:37 | 04:35 | 04:56 | 05:35 | 04:59 | 05:49 | 05:01 | 05:50 | 05:03 | 05:12 | 05:06 | 02:32 | 05:08 | 06:09 | 05:18 | 07:28 | |
| #836 |
#201
35-39
|
PRO MEN | 01:40:13 | 15:49 | 04:33 | 04:29 | 04:53 | 05:24 | 04:55 | 07:03 | 04:58 | 06:11 | 05:00 | 04:42 | 05:02 | 02:37 | 05:05 | 06:58 | 05:14 | 07:25 | |
| #837 |
#86
16-24
|
PRO MEN | 01:40:13 | 14:57 | 03:50 | 04:22 | 04:05 | 03:47 | 04:07 | 06:57 | 04:08 | 05:47 | 04:10 | 04:40 | 04:12 | 03:30 | 04:14 | 06:03 | 04:22 | 17:07 | |
| #838 |
#102
40-44
|
PRO MEN | 01:40:31 | 16:04 | 04:26 | 04:11 | 04:44 | 06:18 | 04:46 | 05:55 | 04:49 | 07:34 | 04:51 | 04:37 | 04:53 | 03:03 | 04:56 | 06:25 | 05:05 | 07:58 | |
| #839 |
#213
30-34
|
PRO MEN | 01:40:33 | 16:16 | 04:04 | 04:19 | 04:21 | 07:32 | 04:23 | 07:31 | 04:25 | 07:07 | 04:27 | 05:13 | 04:29 | 03:39 | 04:31 | 06:44 | 04:40 | 06:56 | |
| #840 |
#202
35-39
|
PRO MEN | 01:40:34 | 16:29 | 04:15 | 04:31 | 04:33 | 05:18 | 04:35 | 07:14 | 04:37 | 05:19 | 04:39 | 05:09 | 04:42 | 03:13 | 04:44 | 07:26 | 04:53 | 09:03 | |
| #841 |
#21
50-54
|
PRO MEN | 01:40:40 | 17:19 | 04:29 | 04:20 | 04:48 | 05:31 | 04:50 | 06:29 | 04:52 | 07:26 | 04:55 | 04:38 | 04:57 | 02:33 | 05:00 | 05:48 | 05:09 | 07:39 | |
| #842 |
#168
25-29
|
PRO MEN | 01:40:41 | 16:29 | 03:53 | 04:11 | 04:08 | 05:22 | 04:10 | 08:10 | 04:12 | 06:04 | 04:14 | 04:41 | 04:16 | 03:06 | 04:18 | 07:41 | 04:26 | 11:23 | |
| #843 |
#203
35-39
|
PRO MEN | 01:40:46 | 14:32 | 03:53 | 04:53 | 04:06 | 04:51 | 04:08 | 07:31 | 04:10 | 07:58 | 04:12 | 05:07 | 04:14 | 03:55 | 04:16 | 08:57 | 04:24 | 09:43 | |
| #844 |
#87
16-24
|
PRO MEN | 01:40:49 | 15:11 | 04:28 | 05:02 | 04:47 | 05:37 | 04:49 | 05:44 | 04:52 | 04:57 | 04:54 | 05:02 | 04:56 | 02:45 | 04:58 | 05:35 | 05:08 | 12:11 | |
| #845 |
#88
16-24
|
PRO MEN | 01:40:50 | 14:49 | 04:09 | 04:21 | 04:27 | 06:21 | 04:29 | 07:39 | 04:31 | 05:42 | 04:33 | 04:39 | 04:35 | 04:19 | 04:37 | 06:54 | 04:46 | 10:04 | |
| #846 |
#103
40-44
|
PRO MEN | 01:40:57 | 15:15 | 03:59 | 04:23 | 04:14 | 05:20 | 04:16 | 09:48 | 04:18 | 05:25 | 04:20 | 04:52 | 04:22 | 02:29 | 04:24 | 06:17 | 04:33 | 12:47 | |
| #847 |
#204
35-39
|
PRO MEN | 01:41:19 | 15:04 | 03:45 | 04:56 | 04:01 | 06:33 | 04:03 | 08:19 | 04:05 | 05:21 | 04:07 | 05:33 | 04:09 | 04:46 | 04:11 | 06:26 | 04:19 | 11:46 | |
| #848 |
#205
35-39
|
PRO MEN | 01:41:45 | 16:37 | 04:30 | 04:24 | 04:49 | 05:04 | 04:51 | 06:28 | 04:54 | 06:43 | 04:56 | 05:16 | 04:58 | 02:08 | 05:01 | 05:34 | 05:10 | 10:26 | |
| #849 |
#206
35-39
|
PRO MEN | 01:41:50 | 15:52 | 04:40 | 04:51 | 04:59 | 08:08 | 05:02 | 06:11 | 05:04 | 04:42 | 05:07 | 05:03 | 05:09 | 01:54 | 05:11 | 06:13 | 05:21 | 08:26 | |
| #850 |
#207
35-39
|
PRO MEN | 01:41:50 | 17:46 | 04:14 | 04:06 | 04:33 | 05:14 | 04:35 | 08:30 | 04:37 | 06:08 | 04:39 | 04:28 | 04:41 | 03:19 | 04:44 | 06:52 | 04:53 | 08:35 | |
| #851 |
#208
35-39
|
PRO MEN | 01:41:53 | 16:11 | 04:09 | 04:27 | 04:26 | 05:36 | 04:28 | 07:01 | 04:30 | 06:27 | 04:32 | 05:11 | 04:35 | 03:38 | 04:37 | 07:59 | 04:45 | 09:25 | |
| #852 |
#169
25-29
|
PRO MEN | 01:42:08 | 17:22 | 04:14 | 04:06 | 04:31 | 05:27 | 04:34 | 07:45 | 04:36 | 04:49 | 04:38 | 04:54 | 04:40 | 02:16 | 04:42 | 09:51 | 04:51 | 08:56 | |
| #853 |
#214
30-34
|
PRO MEN | 01:42:15 | 14:49 | 04:04 | 04:34 | 04:21 | 06:43 | 04:24 | 08:06 | 04:26 | 06:10 | 04:28 | 05:01 | 04:30 | 02:55 | 04:32 | 08:15 | 04:41 | 10:19 | |
| #854 |
#89
16-24
|
PRO MEN | 01:42:17 | 15:35 | 04:09 | 04:37 | 04:26 | 05:55 | 04:28 | 08:08 | 04:31 | 05:58 | 04:33 | 05:01 | 04:35 | 04:10 | 04:37 | 06:28 | 04:46 | 10:25 | |
| #855 |
#215
30-34
|
PRO MEN | 01:42:48 | 22:24 | 04:43 | 04:23 | 05:02 | 03:58 | 05:05 | 05:58 | 05:07 | 03:34 | 05:10 | 04:53 | 05:12 | 02:59 | 05:15 | 06:06 | 05:25 | 07:38 | |
| #856 |
#209
35-39
|
PRO MEN | 01:42:57 | 15:41 | 04:27 | 04:17 | 04:47 | 06:59 | 04:49 | 07:02 | 04:51 | 06:07 | 04:54 | 04:45 | 04:56 | 02:38 | 04:58 | 06:52 | 05:08 | 09:49 | |
| #857 |
#210
35-39
|
PRO MEN | 01:43:03 | 13:58 | 04:07 | 04:41 | 04:24 | 05:00 | 04:26 | 07:49 | 04:28 | 06:44 | 04:30 | 04:54 | 04:32 | 05:20 | 04:35 | 07:21 | 04:43 | 11:36 | |
| #858 |
#216
30-34
|
PRO MEN | 01:43:04 | 13:53 | 03:50 | 04:24 | 04:09 | 07:21 | 04:11 | 12:30 | 04:13 | 07:04 | 04:15 | 04:55 | 04:17 | 03:21 | 04:19 | 06:22 | 04:27 | 09:37 | |
| #859 |
#211
35-39
|
PRO MEN | 01:43:12 | 15:10 | 04:22 | 04:40 | 04:40 | 04:45 | 04:43 | 06:24 | 04:45 | 06:10 | 04:47 | 05:03 | 04:49 | 06:21 | 04:52 | 06:47 | 05:01 | 09:58 | |
| #860 |
#212
35-39
|
PRO MEN | 01:43:16 | 14:36 | 04:11 | 04:16 | 04:29 | 05:38 | 04:31 | 06:45 | 04:34 | 09:08 | 04:36 | 04:48 | 04:38 | 03:05 | 04:40 | 08:30 | 04:49 | 10:06 | |
| #861 |
#213
35-39
|
PRO MEN | 01:43:38 | 16:57 | 04:23 | 04:27 | 04:40 | 04:52 | 04:42 | 05:42 | 04:44 | 07:28 | 04:47 | 05:04 | 04:49 | 03:44 | 04:51 | 07:19 | 05:00 | 10:14 | |
| #862 |
#104
40-44
|
PRO MEN | 01:43:40 | 17:08 | 04:36 | 04:24 | 04:54 | 04:42 | 04:57 | 07:21 | 04:59 | 08:19 | 05:02 | 04:48 | 05:04 | 03:19 | 05:06 | 06:26 | 05:16 | 07:24 | |
| #863 |
#105
40-44
|
PRO MEN | 01:43:56 | 16:10 | 04:40 | 04:26 | 04:59 | 05:24 | 05:02 | 06:40 | 05:04 | 04:38 | 05:07 | 04:49 | 05:09 | 02:37 | 05:11 | 10:25 | 05:21 | 08:18 | |
| #864 |
#90
16-24
|
PRO MEN | 01:43:56 | 17:15 | 03:57 | 04:37 | 04:14 | 08:34 | 04:16 | 05:57 | 04:18 | 06:49 | 04:20 | 05:00 | 04:22 | 04:38 | 04:24 | 03:57 | 04:32 | 12:50 | |
| #865 |
#106
40-44
|
PRO MEN | 01:44:01 | 17:51 | 04:15 | 04:33 | 04:32 | 06:48 | 04:35 | 08:05 | 04:37 | 06:56 | 04:39 | 05:00 | 04:41 | 03:00 | 04:43 | 06:58 | 04:52 | 08:00 | |
| #866 |
#214
35-39
|
PRO MEN | 01:44:05 | 18:12 | 04:27 | 04:42 | 04:46 | 05:20 | 04:49 | 08:01 | 04:51 | 06:09 | 04:53 | 04:56 | 04:56 | 03:18 | 04:58 | 06:29 | 05:07 | 08:16 | |
| #867 |
#215
35-39
|
PRO MEN | 01:44:28 | 17:03 | 04:31 | 04:18 | 04:51 | 05:26 | 04:53 | 07:20 | 04:56 | 06:11 | 04:58 | 04:57 | 05:00 | 03:09 | 05:03 | 07:51 | 05:12 | 08:54 | |
| #868 |
#216
35-39
|
PRO MEN | 01:44:47 | 16:08 | 03:57 | 04:11 | 04:12 | 07:12 | 04:14 | 08:39 | 04:16 | 07:03 | 04:18 | 06:06 | 04:20 | 02:28 | 04:23 | 05:17 | 04:31 | 13:35 | |
| #869 |
#170
25-29
|
PRO MEN | 01:44:48 | 14:26 | 04:36 | 04:31 | 04:56 | 05:54 | 04:58 | 06:10 | 05:00 | 06:58 | 05:03 | 04:46 | 05:05 | 03:14 | 05:08 | 10:24 | 05:17 | 08:27 | |
| #870 |
#171
25-29
|
PRO MEN | 01:45:03 | 16:08 | 03:52 | 04:42 | 04:09 | 07:39 | 04:11 | 08:07 | 04:13 | 06:02 | 04:15 | 05:15 | 04:17 | 04:12 | 04:19 | 08:16 | 04:27 | 11:02 | |
| #871 |
#217
35-39
|
PRO MEN | 01:45:10 | 14:24 | 03:51 | 04:56 | 04:05 | 08:39 | 04:07 | 08:07 | 04:09 | 08:19 | 04:11 | 05:06 | 04:13 | 04:29 | 04:15 | 08:10 | 04:23 | 09:50 | |
| #872 |
#218
35-39
|
PRO MEN | 01:45:31 | 15:12 | 04:10 | 04:17 | 04:27 | 04:19 | 04:29 | 07:33 | 04:31 | 07:33 | 04:33 | 04:58 | 04:36 | 02:36 | 04:38 | 07:43 | 04:46 | 15:13 | |
| #873 |
#172
25-29
|
PRO MEN | 01:45:35 | 18:03 | 04:39 | 04:34 | 04:58 | 05:19 | 05:00 | 06:57 | 05:03 | 06:33 | 05:05 | 05:00 | 05:08 | 02:41 | 05:10 | 07:03 | 05:20 | 09:06 | |
| #874 |
#107
40-44
|
PRO MEN | 01:45:43 | 18:14 | 03:50 | 05:13 | 04:06 | 08:33 | 04:08 | 07:56 | 04:10 | 02:43 | 04:13 | 05:20 | 04:15 | 03:14 | 04:17 | 08:01 | 04:25 | 13:09 | |
| #875 |
#41
45-49
|
PRO MEN | 01:45:43 | 18:14 | 03:50 | 05:13 | 04:06 | 08:33 | 04:08 | 07:56 | 04:10 | 02:43 | 04:13 | 05:20 | 04:15 | 03:14 | 04:17 | 08:01 | 04:25 | 13:09 | |
| #876 |
#10
55-59
|
PRO MEN | 01:46:11 | 14:53 | 04:13 | 04:51 | 04:31 | 07:15 | 04:33 | 07:22 | 04:36 | 07:05 | 04:38 | 05:10 | 04:40 | 02:36 | 04:42 | 07:46 | 04:51 | 12:33 | |
| #877 |
#108
40-44
|
PRO MEN | 01:46:27 | 16:02 | 04:05 | 04:30 | 04:21 | 05:02 | 04:23 | 05:54 | 04:25 | 09:23 | 04:27 | 05:08 | 04:29 | 04:06 | 04:31 | 08:04 | 04:40 | 13:01 | |
| #878 |
#109
40-44
|
PRO MEN | 01:46:34 | 17:40 | 04:43 | 04:21 | 05:03 | 06:54 | 05:06 | 06:30 | 05:08 | 06:08 | 05:11 | 04:58 | 05:13 | 03:23 | 05:16 | 06:15 | 05:25 | 09:26 | |
| #879 |
#22
50-54
|
PRO MEN | 01:46:37 | 14:57 | 04:04 | 04:55 | 04:21 | 07:48 | 04:23 | 07:04 | 04:25 | 06:55 | 04:27 | 05:31 | 04:29 | 03:36 | 04:31 | 07:28 | 04:40 | 13:08 | |
| #880 |
#219
35-39
|
PRO MEN | 01:46:47 | 15:36 | 04:38 | 04:54 | 04:57 | 05:40 | 04:59 | 06:24 | 05:02 | 07:41 | 05:04 | 04:48 | 05:07 | 02:51 | 05:09 | 06:52 | 05:19 | 11:50 | |
| #881 |
#110
40-44
|
PRO MEN | 01:46:58 | 18:42 | 04:26 | 04:42 | 04:45 | 05:52 | 04:47 | 06:59 | 04:49 | 06:14 | 04:52 | 05:10 | 04:54 | 04:45 | 04:56 | 07:03 | 05:06 | 09:00 | |
| #882 |
#173
25-29
|
PRO MEN | 01:47:14 | 18:54 | 05:01 | 04:28 | 05:22 | 04:25 | 05:24 | 06:31 | 05:27 | 07:29 | 05:30 | 04:30 | 05:32 | 02:45 | 05:35 | 05:55 | 05:45 | 08:45 | |
| #883 |
#42
45-49
|
PRO MEN | 01:47:27 | 16:24 | 04:31 | 04:15 | 04:50 | 05:39 | 04:52 | 07:21 | 04:54 | 08:12 | 04:57 | 04:55 | 04:59 | 03:06 | 05:02 | 08:35 | 05:11 | 09:49 | |
| #884 |
#217
30-34
|
PRO MEN | 01:47:32 | 14:20 | 03:53 | 04:20 | 04:12 | 07:24 | 04:14 | 07:03 | 04:16 | 09:15 | 04:18 | 05:07 | 04:20 | 04:06 | 04:22 | 09:51 | 04:30 | 12:07 | |
| #885 |
#218
30-34
|
PRO MEN | 01:47:33 | 18:11 | 04:23 | 04:47 | 04:42 | 06:48 | 04:44 | 07:37 | 04:47 | 05:52 | 04:49 | 05:18 | 04:51 | 03:25 | 04:54 | 07:07 | 05:03 | 10:19 | |
| #886 |
#43
45-49
|
PRO MEN | 01:47:54 | 18:29 | 04:23 | 04:31 | 04:41 | 07:10 | 04:44 | 08:53 | 04:46 | 08:30 | 04:48 | 05:01 | 04:50 | 02:58 | 04:53 | 04:06 | 05:02 | 10:13 | |
| #887 |
#220
35-39
|
PRO MEN | 01:48:06 | 16:16 | 04:26 | 04:25 | 04:44 | 05:48 | 04:46 | 07:53 | 04:49 | 07:05 | 04:51 | 05:03 | 04:53 | 02:47 | 04:56 | 09:41 | 05:05 | 10:42 | |
| #888 |
#221
35-39
|
PRO MEN | 01:48:44 | 20:25 | 04:31 | 04:51 | 04:50 | 04:24 | 04:52 | 07:45 | 04:54 | 07:27 | 04:57 | 06:11 | 04:59 | 02:20 | 05:01 | 07:23 | 05:11 | 08:47 | |
| #889 |
#44
45-49
|
PRO MEN | 01:48:47 | 18:08 | 04:31 | 04:36 | 04:51 | 05:59 | 04:53 | 09:27 | 04:55 | 05:59 | 04:58 | 04:51 | 05:00 | 03:12 | 05:02 | 08:07 | 05:12 | 09:10 | |
| #890 |
#222
35-39
|
PRO MEN | 01:49:02 | 17:03 | 04:36 | 04:31 | 04:55 | 05:46 | 04:57 | 07:30 | 05:00 | 06:04 | 05:02 | 05:12 | 05:04 | 02:36 | 05:07 | 05:57 | 05:16 | 14:31 | |
| #891 |
#219
30-34
|
PRO MEN | 01:49:07 | 16:35 | 04:15 | 04:23 | 04:33 | 05:37 | 04:35 | 07:45 | 04:38 | 06:00 | 04:40 | 05:03 | 04:42 | 05:09 | 04:44 | 06:53 | 04:53 | 14:46 | |
| #892 |
#220
30-34
|
PRO MEN | 01:49:15 | 16:11 | 04:29 | 05:09 | 04:48 | 07:32 | 04:50 | 07:07 | 04:53 | 07:38 | 04:55 | 05:27 | 04:57 | 02:54 | 05:00 | 07:07 | 05:09 | 11:13 | |
| #893 |
#174
25-29
|
PRO MEN | 01:49:20 | 18:12 | 04:54 | 04:38 | 05:15 | 06:26 | 05:17 | 07:14 | 05:20 | 05:53 | 05:22 | 05:00 | 05:25 | 03:45 | 05:28 | 06:09 | 05:38 | 09:28 | |
| #894 |
#175
25-29
|
PRO MEN | 01:49:31 | 20:36 | 04:58 | 04:19 | 05:19 | 06:25 | 05:21 | 05:52 | 05:24 | 05:30 | 05:26 | 04:50 | 05:29 | 04:16 | 05:32 | 07:24 | 05:42 | 07:13 | |
| #895 |
#223
35-39
|
PRO MEN | 01:49:39 | 16:11 | 04:25 | 04:49 | 04:43 | 05:44 | 04:45 | 07:07 | 04:47 | 08:16 | 04:50 | 05:30 | 04:52 | 03:44 | 04:54 | 08:26 | 05:03 | 11:38 | |
| #896 |
#176
25-29
|
PRO MEN | 01:49:46 | 17:40 | 04:01 | 04:54 | 04:18 | 06:48 | 04:20 | 11:35 | 04:22 | 06:45 | 04:24 | 05:17 | 04:26 | 04:24 | 04:28 | 06:30 | 04:37 | 11:00 | |
| #897 |
#221
30-34
|
PRO MEN | 01:50:25 | 15:44 | 04:14 | 04:49 | 04:33 | 06:30 | 04:35 | 06:49 | 04:37 | 07:59 | 04:39 | 05:14 | 04:41 | 03:53 | 04:44 | 08:36 | 04:53 | 13:59 | |
| #898 |
#222
30-34
|
PRO MEN | 01:50:41 | 18:28 | 04:46 | 04:49 | 05:05 | 06:39 | 05:08 | 08:16 | 05:10 | 06:10 | 05:12 | 04:54 | 05:15 | 01:44 | 05:17 | 06:41 | 05:27 | 11:45 | |
| #899 |
#177
25-29
|
PRO MEN | 01:50:43 | 19:46 | 04:45 | 04:46 | 05:04 | 05:27 | 05:07 | 06:57 | 05:09 | 03:22 | 05:12 | 04:55 | 05:14 | 03:39 | 05:17 | 08:15 | 05:27 | 12:25 | |
| #900 |
#23
50-54
|
PRO MEN | 01:50:53 | 18:39 | 04:33 | 04:34 | 04:53 | 05:29 | 04:55 | 06:33 | 04:58 | 06:53 | 05:00 | 05:11 | 05:02 | 03:18 | 05:05 | 10:11 | 05:14 | 10:28 | |
| #901 |
#223
30-34
|
PRO MEN | 01:51:04 | 16:33 | 04:33 | 04:27 | 04:52 | 09:01 | 04:54 | 08:32 | 04:57 | 06:06 | 04:59 | 04:46 | 05:02 | 03:52 | 05:04 | 07:30 | 05:14 | 10:46 | |
| #902 |
#111
40-44
|
PRO MEN | 01:51:10 | 16:25 | 04:06 | 04:21 | 04:23 | 05:50 | 04:25 | 10:15 | 04:27 | 06:00 | 04:29 | 04:46 | 04:32 | 03:27 | 04:34 | 07:19 | 04:42 | 17:13 | |
| #903 |
#178
25-29
|
PRO MEN | 01:51:18 | 15:43 | 04:31 | 04:34 | 04:51 | 06:53 | 04:53 | 09:23 | 04:56 | 06:31 | 04:58 | 05:03 | 05:00 | 02:14 | 05:03 | 06:10 | 05:12 | 15:27 | |
| #904 |
#224
30-34
|
PRO MEN | 01:51:22 | 18:44 | 04:53 | 04:34 | 05:14 | 05:31 | 05:16 | 07:39 | 05:19 | 06:42 | 05:21 | 05:16 | 05:24 | 03:20 | 05:27 | 06:32 | 05:37 | 10:37 | |
| #905 |
#224
35-39
|
PRO MEN | 01:51:47 | 21:23 | 04:37 | 05:01 | 04:56 | 04:24 | 04:59 | 06:50 | 05:01 | 07:28 | 05:04 | 06:18 | 05:06 | 02:58 | 05:08 | 06:34 | 05:18 | 10:47 | |
| #906 |
#179
25-29
|
PRO MEN | 01:51:59 | 18:27 | 05:05 | 04:44 | 05:26 | 05:38 | 05:28 | 10:32 | 05:31 | 05:25 | 05:34 | 05:08 | 05:36 | 02:55 | 05:39 | 05:21 | 05:50 | 09:45 | |
| #907 |
#112
40-44
|
PRO MEN | 01:52:03 | 17:41 | 04:04 | 04:49 | 04:20 | 06:29 | 04:22 | 11:30 | 04:24 | 06:51 | 04:26 | 05:14 | 04:28 | 03:06 | 04:30 | 08:21 | 04:39 | 12:52 | |
| #908 |
#91
16-24
|
PRO MEN | 01:52:51 | 17:12 | 04:46 | 04:19 | 05:06 | 06:39 | 05:08 | 07:42 | 05:11 | 07:22 | 05:13 | 04:52 | 05:16 | 03:48 | 05:18 | 07:41 | 05:28 | 11:53 | |
| #909 |
#180
25-29
|
PRO MEN | 01:54:00 | 21:26 | 04:50 | 04:18 | 05:09 | 06:55 | 05:12 | 08:22 | 05:14 | 06:33 | 05:17 | 05:34 | 05:19 | 02:39 | 05:22 | 08:00 | 05:32 | 08:22 | |
| #910 |
#225
35-39
|
PRO MEN | 01:54:27 | 21:46 | 05:14 | 04:23 | 05:36 | 05:55 | 05:39 | 06:18 | 05:41 | 05:39 | 05:44 | 04:36 | 05:47 | 03:53 | 05:50 | 05:45 | 06:00 | 10:45 | |
| #911 |
#181
25-29
|
PRO MEN | 01:54:29 | 14:56 | 03:56 | 04:46 | 04:12 | 04:48 | 04:14 | 08:24 | 04:16 | 08:13 | 04:19 | 05:37 | 04:21 | 04:10 | 04:23 | 06:07 | 04:31 | 23:20 | |
| #912 |
#225
30-34
|
PRO MEN | 01:55:17 | 20:07 | 04:49 | 04:50 | 05:09 | 07:30 | 05:11 | 07:00 | 05:14 | 06:39 | 05:16 | 05:36 | 05:19 | 03:31 | 05:21 | 08:53 | 05:31 | 09:26 | |
| #913 |
#226
30-34
|
PRO MEN | 01:55:21 | 15:31 | 04:19 | 05:06 | 04:36 | 05:29 | 04:39 | 08:09 | 04:41 | 07:12 | 04:43 | 05:45 | 04:45 | 04:32 | 04:47 | 09:48 | 04:56 | 16:28 | |
| #914 |
#227
30-34
|
PRO MEN | 01:55:37 | 17:07 | 05:22 | 04:44 | 05:43 | 06:38 | 05:46 | 07:59 | 05:49 | 05:38 | 05:52 | 05:14 | 05:54 | 02:42 | 05:57 | 08:01 | 06:08 | 11:08 | |
| #915 |
#113
40-44
|
PRO MEN | 01:55:50 | 15:34 | 04:32 | 04:54 | 04:50 | 06:46 | 04:53 | 07:28 | 04:55 | 10:44 | 04:57 | 05:04 | 05:00 | 03:41 | 05:02 | 07:55 | 05:12 | 14:28 | |
| #916 |
#24
50-54
|
PRO MEN | 01:56:24 | 27:21 | 04:29 | 04:32 | 04:48 | 05:54 | 04:51 | 07:28 | 04:53 | 09:24 | 04:55 | 04:53 | 04:58 | 02:13 | 05:00 | 06:51 | 05:09 | 08:49 | |
| #917 |
#114
40-44
|
PRO MEN | 01:56:44 | 22:28 | 04:42 | 04:50 | 05:03 | 06:31 | 05:05 | 07:08 | 05:08 | 04:24 | 05:10 | 05:00 | 05:12 | 04:24 | 05:15 | 08:17 | 05:25 | 12:47 | |
| #918 |
#226
35-39
|
PRO MEN | 01:56:52 | 21:31 | 04:51 | 04:54 | 05:12 | 05:11 | 05:14 | 07:50 | 05:17 | 07:31 | 05:20 | 05:42 | 05:22 | 02:48 | 05:25 | 07:28 | 05:35 | 11:45 | |
| #919 |
#2
60-64
|
PRO MEN | 01:56:57 | 20:13 | 04:36 | 04:54 | 04:55 | 06:12 | 04:58 | 08:27 | 05:00 | 06:34 | 05:03 | 05:26 | 05:05 | 03:43 | 05:07 | 07:25 | 05:17 | 14:05 | |
| #920 |
#45
45-49
|
PRO MEN | 01:57:15 | 22:29 | 05:21 | 04:35 | 05:45 | 05:00 | 05:47 | 05:35 | 05:50 | 08:34 | 05:53 | 05:15 | 05:56 | 02:38 | 05:59 | 07:41 | 06:10 | 08:53 | |
| #921 |
#228
30-34
|
PRO MEN | 01:57:34 | 17:24 | 04:55 | 04:54 | 05:16 | 04:19 | 05:18 | 04:58 | 05:21 | 09:26 | 05:23 | 04:45 | 05:26 | 02:27 | 05:29 | 12:09 | 05:39 | 14:31 | |
| #922 |
#3
60-64
|
PRO MEN | 01:57:54 | 16:41 | 04:45 | 05:14 | 05:06 | 07:54 | 05:09 | 07:52 | 05:11 | 07:23 | 05:14 | 05:19 | 05:16 | 04:12 | 05:19 | 08:11 | 05:29 | 13:43 | |
| #923 |
#92
16-24
|
PRO MEN | 01:57:55 | 17:05 | 04:23 | 04:50 | 04:41 | 08:37 | 04:44 | 09:39 | 04:46 | 08:45 | 04:48 | 05:08 | 04:50 | 04:34 | 04:53 | 07:09 | 05:02 | 14:06 | |
| #924 |
#46
45-49
|
PRO MEN | 01:58:45 | 16:15 | 04:35 | 04:54 | 04:54 | 07:58 | 04:57 | 07:25 | 04:59 | 07:09 | 05:02 | 05:16 | 05:04 | 03:27 | 05:06 | 09:26 | 05:16 | 17:06 | |
| #925 |
#182
25-29
|
PRO MEN | 01:59:37 | 20:01 | 05:25 | 04:58 | 05:47 | 05:20 | 05:50 | 07:08 | 05:53 | 07:08 | 05:56 | 05:20 | 05:59 | 05:29 | 06:02 | 06:39 | 06:13 | 10:33 | |
| #926 |
#229
30-34
|
PRO MEN | 01:59:43 | 20:56 | 04:50 | 05:03 | 05:11 | 05:27 | 05:13 | 07:56 | 05:16 | 09:28 | 05:18 | 05:14 | 05:21 | 04:17 | 05:23 | 07:16 | 05:33 | 12:05 | |
| #927 |
#183
25-29
|
PRO MEN | 02:00:56 | 19:55 | 04:42 | 04:27 | 05:01 | 04:23 | 05:04 | 07:17 | 05:06 | 08:57 | 05:08 | 05:24 | 05:11 | 03:38 | 05:13 | 09:42 | 05:23 | 16:29 | |
| #928 |
#230
30-34
|
PRO MEN | 02:01:12 | 16:40 | 05:15 | 04:33 | 05:37 | 08:31 | 05:40 | 06:31 | 05:42 | 10:58 | 05:45 | 04:53 | 05:48 | 04:22 | 05:51 | 08:13 | 06:02 | 10:56 | |
| #929 |
#47
45-49
|
PRO MEN | 02:04:14 | 19:38 | 05:06 | 04:36 | 05:29 | 07:56 | 05:31 | 06:36 | 05:34 | 06:53 | 05:37 | 05:13 | 05:39 | 04:14 | 05:42 | 07:05 | 05:53 | 17:36 | |
| #930 |
#115
40-44
|
PRO MEN | 02:04:29 | 22:16 | 05:26 | 04:32 | 05:49 | 06:37 | 05:51 | 08:47 | 05:54 | 07:56 | 05:57 | 05:03 | 06:00 | 02:12 | 06:03 | 11:10 | 06:14 | 08:47 | |
| #931 |
#93
16-24
|
PRO MEN | 02:05:57 | 20:02 | 04:52 | 05:33 | 05:13 | 06:18 | 05:15 | 11:44 | 05:18 | 06:53 | 05:20 | 05:35 | 05:23 | 04:59 | 05:26 | 08:56 | 05:36 | 13:39 | |
| #932 |
#94
16-24
|
PRO MEN | 02:06:15 | 19:46 | 04:47 | 04:58 | 05:06 | 10:25 | 05:09 | 11:28 | 05:11 | 06:01 | 05:14 | 05:34 | 05:16 | 04:35 | 05:19 | 06:07 | 05:29 | 15:55 | |
| #933 |
#95
16-24
|
PRO MEN | 02:06:35 | 16:41 | 04:01 | 04:33 | 04:19 | 08:44 | 04:21 | 08:55 | 04:23 | 12:43 | 04:25 | 05:14 | 04:27 | 02:56 | 04:29 | 08:47 | 04:38 | 23:03 | |
| #934 |
#227
35-39
|
PRO MEN | 02:08:04 | 21:54 | 06:06 | 04:21 | 06:32 | 05:56 | 06:35 | 07:51 | 06:38 | 07:34 | 06:41 | 05:24 | 06:44 | 03:35 | 06:48 | 07:53 | 07:00 | 10:36 | |
| #935 |
#184
25-29
|
PRO MEN | 02:08:59 | 20:31 | 05:37 | 04:41 | 06:00 | 11:46 | 06:03 | 09:38 | 06:06 | 09:21 | 06:09 | 05:34 | 06:12 | 03:21 | 06:15 | 06:09 | 06:27 | 09:13 | |
| #936 |
#228
35-39
|
PRO MEN | 02:09:14 | 20:03 | 05:40 | 04:58 | 06:02 | 05:46 | 06:05 | 07:23 | 06:08 | 08:42 | 06:11 | 05:23 | 06:14 | 04:12 | 06:17 | 10:09 | 06:29 | 13:38 | |
| #937 |
#25
50-54
|
PRO MEN | 02:09:32 | 18:40 | 05:07 | 05:06 | 05:29 | 09:51 | 05:32 | 09:03 | 05:34 | 06:45 | 05:37 | 05:46 | 05:40 | 03:42 | 05:42 | 08:39 | 05:53 | 17:30 | |
| #938 |
#4
60-64
|
PRO MEN | 02:12:26 | 22:26 | 05:42 | 04:35 | 06:09 | 08:26 | 06:12 | 09:49 | 06:15 | 10:37 | 06:18 | 05:18 | 06:21 | 02:38 | 06:24 | 07:00 | 06:36 | 11:43 | |
| #939 |
#11
55-59
|
PRO MEN | 02:19:25 | 23:34 | 06:38 | 04:47 | 07:06 | 03:51 | 07:09 | 07:50 | 07:12 | 11:05 | 07:16 | 05:33 | 07:19 | 03:51 | 07:23 | 10:41 | 07:37 | 10:40 | |
| #940 |
#185
25-29
|
PRO MEN | 02:27:36 | 18:40 | 07:08 | 05:00 | 07:38 | 03:56 | 07:41 | 09:41 | 07:45 | 12:43 | 07:49 | 06:07 | 07:53 | 04:05 | 07:56 | 09:10 | 08:11 | 16:18 | |
| #941 |
#116
40-44
|
PRO MEN | 02:28:09 | 26:33 | 06:38 | 05:40 | 07:05 | 05:59 | 07:08 | 07:56 | 07:12 | 11:02 | 07:15 | 05:41 | 07:19 | 03:27 | 07:22 | 12:16 | 07:36 | 12:04 | |
| #942 |
#96
16-24
|
PRO MEN | 02:32:12 | 28:37 | 05:30 | 05:14 | 05:52 | 07:44 | 05:55 | 12:03 | 05:58 | 10:52 | 06:01 | 06:13 | 06:04 | 05:31 | 06:07 | 09:24 | 06:18 | 18:53 | |
| #943 |
#231
30-34
|
PRO MEN | 02:43:55 | 25:16 | 05:21 | 05:06 | 05:43 | 07:51 | 05:46 | 13:51 | 05:49 | 14:59 | 05:52 | 05:43 | 05:55 | 05:37 | 05:57 | 16:01 | 06:09 | 23:01 | |
| #944 |
#232
30-34
|
PRO MEN | 03:30:04 | 28:15 | 08:07 | 05:34 | 08:40 | 10:25 | 08:44 | 07:51 | 08:49 | 11:02 | 08:53 | 05:47 | 08:57 | 07:17 | 09:01 | 00:00 | 09:18 | 00:00 |