Race Leaderboard
HYROX Utrecht 2025
Friday, 28 November 2025
• Netherlands
Total Participants
11,489
7,314 timed entries
Finishers
317
Timed results
Typical (Median)
01:25:29
P50 benchmark
Fastest 25%
01:15:49
P75 cutoff
Fastest 10%
01:08:38
P90 cutoff
Venue Fingerprint
45.4% R ·
48% S ·
5.8% Z
Run / Station / Roxzone
PRO MEN
PRO WOMEN
OPEN MEN
OPEN WOMEN
DOUBLES MEN
DOUBLES WOMEN
RELAY MEN
RELAY MIXED
RELAY WOMEN
ADAPTIVE MALE
DOUBLES PRO WOMEN
ADAPTIVE FEMALE
DOUBLES PRO MEN
DOUBLES MIXED
SHOWING 100 OF 317 ATHLETES
PRO MEN
TOTAL TIME
01:00:41
ROXZONE
03:18
RUNS
30:12
1. SKIERG
03:49
2. SLED PUSH
03:14
3. SLED PULL
03:36
4. BURPEES
02:45
5. ROW
04:01
6. FARMERS
01:43
7. LUNGES
03:37
8. WALL BALLS
04:29
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:01:03
ROXZONE
03:13
RUNS
30:15
1. SKIERG
04:00
2. SLED PUSH
04:04
3. SLED PULL
04:17
4. BURPEES
02:59
5. ROW
04:05
6. FARMERS
01:50
7. LUNGES
03:01
8. WALL BALLS
03:24
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:52
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:01:12
ROXZONE
03:04
RUNS
30:13
1. SKIERG
03:54
2. SLED PUSH
03:50
3. SLED PULL
04:20
4. BURPEES
03:03
5. ROW
03:59
6. FARMERS
01:41
7. LUNGES
02:58
8. WALL BALLS
04:15
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:01:32
ROXZONE
03:17
RUNS
31:07
1. SKIERG
03:42
2. SLED PUSH
03:35
3. SLED PULL
03:44
4. BURPEES
03:13
5. ROW
03:45
6. FARMERS
01:38
7. LUNGES
03:04
8. WALL BALLS
04:33
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:01:54
ROXZONE
03:16
RUNS
30:33
1. SKIERG
03:50
2. SLED PUSH
03:20
3. SLED PULL
04:14
4. BURPEES
03:29
5. ROW
04:05
6. FARMERS
01:40
7. LUNGES
03:39
8. WALL BALLS
03:53
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:02:26
ROXZONE
03:30
RUNS
30:11
1. SKIERG
04:01
2. SLED PUSH
04:01
3. SLED PULL
04:28
4. BURPEES
02:53
5. ROW
04:11
6. FARMERS
01:41
7. LUNGES
03:18
8. WALL BALLS
04:17
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:02:59
ROXZONE
03:14
RUNS
30:29
1. SKIERG
03:57
2. SLED PUSH
03:46
3. SLED PULL
05:19
4. BURPEES
03:16
5. ROW
04:03
6. FARMERS
01:29
7. LUNGES
02:55
8. WALL BALLS
04:36
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:03:15
ROXZONE
03:25
RUNS
30:37
1. SKIERG
03:57
2. SLED PUSH
03:09
3. SLED PULL
03:57
4. BURPEES
03:33
5. ROW
04:09
6. FARMERS
01:51
7. LUNGES
03:08
8. WALL BALLS
05:34
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:03:30
ROXZONE
03:24
RUNS
29:58
1. SKIERG
03:50
2. SLED PUSH
03:43
3. SLED PULL
04:44
4. BURPEES
03:22
5. ROW
04:03
6. FARMERS
01:36
7. LUNGES
03:37
8. WALL BALLS
05:17
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:50
RUN 8 (1KM)
03:57
PRO MEN
TOTAL TIME
01:03:33
ROXZONE
03:51
RUNS
30:52
1. SKIERG
03:59
2. SLED PUSH
03:15
3. SLED PULL
04:25
4. BURPEES
02:44
5. ROW
04:05
6. FARMERS
01:42
7. LUNGES
02:54
8. WALL BALLS
05:51
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:48
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:57
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:03:43
ROXZONE
03:21
RUNS
30:44
1. SKIERG
03:55
2. SLED PUSH
03:58
3. SLED PULL
04:22
4. BURPEES
03:37
5. ROW
04:01
6. FARMERS
01:39
7. LUNGES
03:50
8. WALL BALLS
04:21
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:03
PRO MEN
TOTAL TIME
01:03:44
ROXZONE
03:15
RUNS
30:34
1. SKIERG
04:03
2. SLED PUSH
03:42
3. SLED PULL
05:07
4. BURPEES
03:00
5. ROW
04:02
6. FARMERS
01:50
7. LUNGES
03:28
8. WALL BALLS
04:48
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:55
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:03:52
ROXZONE
03:21
RUNS
32:40
1. SKIERG
03:52
2. SLED PUSH
04:08
3. SLED PULL
03:40
4. BURPEES
03:31
5. ROW
04:08
6. FARMERS
01:29
7. LUNGES
02:56
8. WALL BALLS
04:11
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:04:23
ROXZONE
03:06
RUNS
33:20
1. SKIERG
03:50
2. SLED PUSH
04:13
3. SLED PULL
04:01
4. BURPEES
02:43
5. ROW
03:55
6. FARMERS
01:25
7. LUNGES
03:28
8. WALL BALLS
04:26
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:04:36
ROXZONE
03:11
RUNS
31:39
1. SKIERG
04:08
2. SLED PUSH
04:00
3. SLED PULL
03:58
4. BURPEES
03:32
5. ROW
04:09
6. FARMERS
01:46
7. LUNGES
03:29
8. WALL BALLS
04:50
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:05:02
ROXZONE
03:31
RUNS
30:20
1. SKIERG
04:02
2. SLED PUSH
03:58
3. SLED PULL
05:36
4. BURPEES
03:20
5. ROW
04:13
6. FARMERS
01:36
7. LUNGES
03:21
8. WALL BALLS
05:09
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
04:00
PRO MEN
TOTAL TIME
01:05:17
ROXZONE
03:12
RUNS
30:27
1. SKIERG
04:16
2. SLED PUSH
03:53
3. SLED PULL
05:22
4. BURPEES
02:50
5. ROW
04:17
6. FARMERS
01:41
7. LUNGES
03:50
8. WALL BALLS
05:34
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:06:19
ROXZONE
03:37
RUNS
30:09
1. SKIERG
03:56
2. SLED PUSH
04:02
3. SLED PULL
04:37
4. BURPEES
03:48
5. ROW
04:05
6. FARMERS
01:56
7. LUNGES
03:54
8. WALL BALLS
06:20
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:06:32
ROXZONE
04:05
RUNS
30:58
1. SKIERG
04:03
2. SLED PUSH
02:44
3. SLED PULL
06:14
4. BURPEES
03:33
5. ROW
04:28
6. FARMERS
01:36
7. LUNGES
03:30
8. WALL BALLS
05:25
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:05
PRO MEN
TOTAL TIME
01:06:37
ROXZONE
03:35
RUNS
31:04
1. SKIERG
04:02
2. SLED PUSH
04:30
3. SLED PULL
05:11
4. BURPEES
03:20
5. ROW
04:10
6. FARMERS
01:28
7. LUNGES
03:37
8. WALL BALLS
05:44
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:06:44
ROXZONE
03:27
RUNS
31:51
1. SKIERG
03:50
2. SLED PUSH
03:36
3. SLED PULL
04:48
4. BURPEES
04:03
5. ROW
04:12
6. FARMERS
01:46
7. LUNGES
03:26
8. WALL BALLS
05:49
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:07:00
ROXZONE
03:27
RUNS
29:27
1. SKIERG
04:22
2. SLED PUSH
05:00
3. SLED PULL
05:08
4. BURPEES
02:41
5. ROW
04:16
6. FARMERS
01:50
7. LUNGES
03:50
8. WALL BALLS
07:03
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
01:07:03
ROXZONE
03:44
RUNS
31:40
1. SKIERG
03:56
2. SLED PUSH
04:11
3. SLED PULL
04:00
4. BURPEES
04:51
5. ROW
04:20
6. FARMERS
02:03
7. LUNGES
03:46
8. WALL BALLS
04:37
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:07:11
ROXZONE
05:06
RUNS
30:13
1. SKIERG
03:45
2. SLED PUSH
03:55
3. SLED PULL
04:42
4. BURPEES
03:52
5. ROW
04:15
6. FARMERS
01:29
7. LUNGES
03:57
8. WALL BALLS
06:01
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:52
RUN 8 (1KM)
03:59
PRO MEN
TOTAL TIME
01:07:25
ROXZONE
03:51
RUNS
31:49
1. SKIERG
04:00
2. SLED PUSH
04:01
3. SLED PULL
04:28
4. BURPEES
04:05
5. ROW
04:19
6. FARMERS
02:06
7. LUNGES
04:00
8. WALL BALLS
04:50
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:12
PRO MEN
TOTAL TIME
01:07:27
ROXZONE
03:26
RUNS
33:13
1. SKIERG
04:07
2. SLED PUSH
04:23
3. SLED PULL
04:37
4. BURPEES
03:09
5. ROW
04:07
6. FARMERS
01:54
7. LUNGES
03:50
8. WALL BALLS
04:45
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:07:32
ROXZONE
03:52
RUNS
33:47
1. SKIERG
03:56
2. SLED PUSH
03:04
3. SLED PULL
04:36
4. BURPEES
03:07
5. ROW
04:05
6. FARMERS
01:57
7. LUNGES
03:23
8. WALL BALLS
05:50
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:07:46
ROXZONE
03:32
RUNS
34:22
1. SKIERG
04:01
2. SLED PUSH
03:42
3. SLED PULL
04:28
4. BURPEES
03:14
5. ROW
04:06
6. FARMERS
01:42
7. LUNGES
04:03
8. WALL BALLS
04:41
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:08:27
ROXZONE
03:23
RUNS
31:02
1. SKIERG
04:07
2. SLED PUSH
04:15
3. SLED PULL
05:24
4. BURPEES
03:56
5. ROW
04:15
6. FARMERS
02:01
7. LUNGES
03:44
8. WALL BALLS
06:25
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:08:29
ROXZONE
03:59
RUNS
32:26
1. SKIERG
03:59
2. SLED PUSH
03:40
3. SLED PULL
04:05
4. BURPEES
03:17
5. ROW
04:25
6. FARMERS
02:55
7. LUNGES
03:14
8. WALL BALLS
06:33
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:08:37
ROXZONE
03:15
RUNS
30:32
1. SKIERG
04:11
2. SLED PUSH
04:54
3. SLED PULL
04:38
4. BURPEES
03:35
5. ROW
04:34
6. FARMERS
02:48
7. LUNGES
04:10
8. WALL BALLS
06:05
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:08:38
ROXZONE
03:14
RUNS
34:03
1. SKIERG
04:00
2. SLED PUSH
04:23
3. SLED PULL
04:45
4. BURPEES
03:17
5. ROW
04:15
6. FARMERS
01:40
7. LUNGES
03:39
8. WALL BALLS
05:26
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:08:41
ROXZONE
03:36
RUNS
34:19
1. SKIERG
04:02
2. SLED PUSH
03:30
3. SLED PULL
04:03
4. BURPEES
04:05
5. ROW
04:07
6. FARMERS
01:48
7. LUNGES
03:38
8. WALL BALLS
05:38
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:08:42
ROXZONE
04:03
RUNS
34:09
1. SKIERG
04:06
2. SLED PUSH
04:09
3. SLED PULL
04:20
4. BURPEES
02:58
5. ROW
04:08
6. FARMERS
01:40
7. LUNGES
04:04
8. WALL BALLS
05:09
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:08:56
ROXZONE
03:44
RUNS
31:21
1. SKIERG
04:10
2. SLED PUSH
04:11
3. SLED PULL
04:39
4. BURPEES
03:17
5. ROW
04:05
6. FARMERS
02:13
7. LUNGES
04:12
8. WALL BALLS
07:08
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:09:04
ROXZONE
03:28
RUNS
34:17
1. SKIERG
03:53
2. SLED PUSH
04:50
3. SLED PULL
04:43
4. BURPEES
03:39
5. ROW
04:16
6. FARMERS
01:35
7. LUNGES
03:17
8. WALL BALLS
05:11
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:09:04
ROXZONE
03:40
RUNS
32:49
1. SKIERG
03:56
2. SLED PUSH
04:37
3. SLED PULL
05:13
4. BURPEES
03:41
5. ROW
04:19
6. FARMERS
02:29
7. LUNGES
03:47
8. WALL BALLS
04:38
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:09:12
ROXZONE
03:46
RUNS
32:19
1. SKIERG
04:12
2. SLED PUSH
04:45
3. SLED PULL
04:11
4. BURPEES
03:49
5. ROW
04:35
6. FARMERS
02:19
7. LUNGES
03:44
8. WALL BALLS
05:37
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:09:21
ROXZONE
04:05
RUNS
32:56
1. SKIERG
03:57
2. SLED PUSH
03:10
3. SLED PULL
04:57
4. BURPEES
04:39
5. ROW
04:25
6. FARMERS
02:30
7. LUNGES
03:42
8. WALL BALLS
05:05
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:09:34
ROXZONE
03:40
RUNS
33:17
1. SKIERG
03:55
2. SLED PUSH
04:17
3. SLED PULL
04:36
4. BURPEES
03:56
5. ROW
04:07
6. FARMERS
01:34
7. LUNGES
03:55
8. WALL BALLS
06:22
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:09:36
ROXZONE
04:25
RUNS
32:36
1. SKIERG
04:08
2. SLED PUSH
04:14
3. SLED PULL
04:46
4. BURPEES
04:02
5. ROW
04:21
6. FARMERS
01:47
7. LUNGES
04:03
8. WALL BALLS
05:18
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:01
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:09:44
ROXZONE
03:48
RUNS
34:21
1. SKIERG
04:12
2. SLED PUSH
04:00
3. SLED PULL
04:31
4. BURPEES
03:06
5. ROW
04:21
6. FARMERS
01:41
7. LUNGES
03:47
8. WALL BALLS
06:01
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:09:47
ROXZONE
03:37
RUNS
32:10
1. SKIERG
04:13
2. SLED PUSH
03:05
3. SLED PULL
05:57
4. BURPEES
03:14
5. ROW
04:24
6. FARMERS
02:13
7. LUNGES
04:25
8. WALL BALLS
06:34
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:15
PRO MEN
TOTAL TIME
01:10:10
ROXZONE
03:29
RUNS
32:16
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
05:06
4. BURPEES
03:45
5. ROW
04:25
6. FARMERS
02:16
7. LUNGES
04:41
8. WALL BALLS
07:05
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:10:13
ROXZONE
04:36
RUNS
32:28
1. SKIERG
04:00
2. SLED PUSH
03:48
3. SLED PULL
05:40
4. BURPEES
04:17
5. ROW
04:30
6. FARMERS
01:49
7. LUNGES
04:10
8. WALL BALLS
05:01
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:10:28
ROXZONE
03:38
RUNS
31:00
1. SKIERG
04:13
2. SLED PUSH
04:27
3. SLED PULL
05:20
4. BURPEES
03:25
5. ROW
04:16
6. FARMERS
02:33
7. LUNGES
04:13
8. WALL BALLS
07:27
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:10:37
ROXZONE
03:26
RUNS
33:48
1. SKIERG
04:09
2. SLED PUSH
04:26
3. SLED PULL
04:56
4. BURPEES
03:12
5. ROW
04:19
6. FARMERS
02:24
7. LUNGES
03:45
8. WALL BALLS
06:17
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:10:51
ROXZONE
03:36
RUNS
33:30
1. SKIERG
04:08
2. SLED PUSH
03:54
3. SLED PULL
05:09
4. BURPEES
04:46
5. ROW
04:23
6. FARMERS
02:10
7. LUNGES
03:31
8. WALL BALLS
05:50
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:10:53
ROXZONE
03:36
RUNS
34:27
1. SKIERG
04:15
2. SLED PUSH
03:56
3. SLED PULL
05:05
4. BURPEES
03:18
5. ROW
04:24
6. FARMERS
02:04
7. LUNGES
04:26
8. WALL BALLS
05:26
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:10:53
ROXZONE
04:41
RUNS
33:03
1. SKIERG
03:59
2. SLED PUSH
04:00
3. SLED PULL
05:26
4. BURPEES
03:05
5. ROW
04:13
6. FARMERS
02:05
7. LUNGES
04:14
8. WALL BALLS
06:10
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:11:01
ROXZONE
03:31
RUNS
32:30
1. SKIERG
04:05
2. SLED PUSH
04:23
3. SLED PULL
05:44
4. BURPEES
03:41
5. ROW
04:17
6. FARMERS
02:17
7. LUNGES
04:45
8. WALL BALLS
05:52
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:11:12
ROXZONE
03:57
RUNS
35:04
1. SKIERG
04:01
2. SLED PUSH
04:12
3. SLED PULL
05:06
4. BURPEES
02:56
5. ROW
04:26
6. FARMERS
02:09
7. LUNGES
04:03
8. WALL BALLS
05:22
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:29
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:11:25
ROXZONE
04:07
RUNS
32:32
1. SKIERG
04:17
2. SLED PUSH
05:10
3. SLED PULL
05:34
4. BURPEES
03:35
5. ROW
04:26
6. FARMERS
01:41
7. LUNGES
04:03
8. WALL BALLS
06:06
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:10
RUN 8 (1KM)
04:18
PRO MEN
TOTAL TIME
01:11:28
ROXZONE
03:43
RUNS
32:20
1. SKIERG
04:02
2. SLED PUSH
05:02
3. SLED PULL
06:40
4. BURPEES
04:25
5. ROW
04:26
6. FARMERS
01:34
7. LUNGES
04:30
8. WALL BALLS
04:50
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:11:35
ROXZONE
04:37
RUNS
31:16
1. SKIERG
04:18
2. SLED PUSH
04:55
3. SLED PULL
05:39
4. BURPEES
03:59
5. ROW
04:34
6. FARMERS
01:38
7. LUNGES
04:04
8. WALL BALLS
06:37
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:00
RUN 8 (1KM)
04:08
PRO MEN
TOTAL TIME
01:12:20
ROXZONE
03:50
RUNS
34:03
1. SKIERG
04:01
2. SLED PUSH
04:05
3. SLED PULL
05:31
4. BURPEES
04:00
5. ROW
04:15
6. FARMERS
02:11
7. LUNGES
04:33
8. WALL BALLS
05:57
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:12:45
ROXZONE
04:05
RUNS
34:23
1. SKIERG
04:01
2. SLED PUSH
03:25
3. SLED PULL
05:33
4. BURPEES
03:15
5. ROW
04:22
6. FARMERS
02:31
7. LUNGES
04:09
8. WALL BALLS
07:05
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:32
PRO MEN
TOTAL TIME
01:12:48
ROXZONE
03:49
RUNS
36:02
1. SKIERG
04:20
2. SLED PUSH
03:37
3. SLED PULL
05:17
4. BURPEES
03:59
5. ROW
04:28
6. FARMERS
01:58
7. LUNGES
04:14
8. WALL BALLS
05:09
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:12:48
ROXZONE
03:46
RUNS
33:51
1. SKIERG
04:04
2. SLED PUSH
04:35
3. SLED PULL
06:14
4. BURPEES
04:16
5. ROW
04:34
6. FARMERS
02:24
7. LUNGES
04:11
8. WALL BALLS
04:58
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:12:55
ROXZONE
03:46
RUNS
33:24
1. SKIERG
04:08
2. SLED PUSH
03:53
3. SLED PULL
06:15
4. BURPEES
05:09
5. ROW
04:18
6. FARMERS
02:14
7. LUNGES
04:46
8. WALL BALLS
05:05
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:12:58
ROXZONE
03:44
RUNS
34:35
1. SKIERG
04:10
2. SLED PUSH
03:44
3. SLED PULL
05:42
4. BURPEES
03:42
5. ROW
04:05
6. FARMERS
01:55
7. LUNGES
04:06
8. WALL BALLS
07:19
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:12:59
ROXZONE
03:48
RUNS
35:40
1. SKIERG
04:01
2. SLED PUSH
04:44
3. SLED PULL
04:28
4. BURPEES
03:31
5. ROW
04:15
6. FARMERS
02:03
7. LUNGES
04:30
8. WALL BALLS
06:04
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:13:01
ROXZONE
03:26
RUNS
42:16
1. SKIERG
03:49
2. SLED PUSH
02:54
3. SLED PULL
04:12
4. BURPEES
03:16
5. ROW
04:05
6. FARMERS
01:42
7. LUNGES
03:23
8. WALL BALLS
04:01
RUN 1 (1KM)
04:51
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:13:02
ROXZONE
04:06
RUNS
34:02
1. SKIERG
04:08
2. SLED PUSH
06:06
3. SLED PULL
05:03
4. BURPEES
03:41
5. ROW
04:13
6. FARMERS
01:48
7. LUNGES
04:16
8. WALL BALLS
05:44
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:13:13
ROXZONE
04:14
RUNS
35:51
1. SKIERG
04:15
2. SLED PUSH
03:51
3. SLED PULL
05:59
4. BURPEES
03:26
5. ROW
04:36
6. FARMERS
01:47
7. LUNGES
03:38
8. WALL BALLS
05:41
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:13:26
ROXZONE
03:32
RUNS
33:28
1. SKIERG
04:16
2. SLED PUSH
04:55
3. SLED PULL
04:28
4. BURPEES
03:39
5. ROW
04:42
6. FARMERS
02:32
7. LUNGES
04:06
8. WALL BALLS
07:53
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:13:28
ROXZONE
04:14
RUNS
34:42
1. SKIERG
04:03
2. SLED PUSH
04:29
3. SLED PULL
06:07
4. BURPEES
04:32
5. ROW
04:16
6. FARMERS
01:48
7. LUNGES
03:57
8. WALL BALLS
05:24
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:13:45
ROXZONE
04:21
RUNS
36:11
1. SKIERG
04:23
2. SLED PUSH
04:20
3. SLED PULL
04:55
4. BURPEES
04:21
5. ROW
05:05
6. FARMERS
01:27
7. LUNGES
04:08
8. WALL BALLS
04:40
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:13:57
ROXZONE
04:06
RUNS
33:06
1. SKIERG
04:12
2. SLED PUSH
04:50
3. SLED PULL
05:57
4. BURPEES
03:31
5. ROW
05:00
6. FARMERS
01:47
7. LUNGES
05:00
8. WALL BALLS
06:32
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
01:14:06
ROXZONE
03:57
RUNS
35:06
1. SKIERG
04:23
2. SLED PUSH
04:58
3. SLED PULL
05:01
4. BURPEES
03:24
5. ROW
04:44
6. FARMERS
02:13
7. LUNGES
03:53
8. WALL BALLS
06:33
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:14:20
ROXZONE
04:30
RUNS
34:11
1. SKIERG
04:00
2. SLED PUSH
04:25
3. SLED PULL
05:46
4. BURPEES
05:08
5. ROW
04:19
6. FARMERS
02:35
7. LUNGES
03:50
8. WALL BALLS
05:40
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:14:39
ROXZONE
04:30
RUNS
36:09
1. SKIERG
04:09
2. SLED PUSH
04:10
3. SLED PULL
05:39
4. BURPEES
03:36
5. ROW
04:12
6. FARMERS
02:10
7. LUNGES
04:01
8. WALL BALLS
06:08
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:14:39
ROXZONE
03:51
RUNS
34:26
1. SKIERG
04:03
2. SLED PUSH
05:12
3. SLED PULL
04:50
4. BURPEES
05:18
5. ROW
04:17
6. FARMERS
02:01
7. LUNGES
04:48
8. WALL BALLS
05:57
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:24
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:14:47
ROXZONE
03:27
RUNS
34:40
1. SKIERG
04:01
2. SLED PUSH
03:45
3. SLED PULL
04:54
4. BURPEES
05:15
5. ROW
04:14
6. FARMERS
01:42
7. LUNGES
06:30
8. WALL BALLS
06:24
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:14:52
ROXZONE
05:18
RUNS
33:55
1. SKIERG
04:07
2. SLED PUSH
04:37
3. SLED PULL
05:49
4. BURPEES
03:36
5. ROW
04:20
6. FARMERS
01:53
7. LUNGES
03:46
8. WALL BALLS
07:37
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:15:10
ROXZONE
03:43
RUNS
37:39
1. SKIERG
03:57
2. SLED PUSH
03:58
3. SLED PULL
05:24
4. BURPEES
04:11
5. ROW
04:13
6. FARMERS
01:37
7. LUNGES
04:13
8. WALL BALLS
06:20
RUN 1 (1KM)
04:20
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:15:28
ROXZONE
04:09
RUNS
33:47
1. SKIERG
04:06
2. SLED PUSH
04:23
3. SLED PULL
06:21
4. BURPEES
03:49
5. ROW
04:31
6. FARMERS
02:38
7. LUNGES
05:42
8. WALL BALLS
06:05
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:15:29
ROXZONE
03:48
RUNS
32:44
1. SKIERG
04:14
2. SLED PUSH
04:50
3. SLED PULL
06:09
4. BURPEES
05:05
5. ROW
04:31
6. FARMERS
01:59
7. LUNGES
04:13
8. WALL BALLS
08:00
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:11
RUN 8 (1KM)
04:19
PRO MEN
TOTAL TIME
01:15:49
ROXZONE
03:47
RUNS
38:52
1. SKIERG
04:45
2. SLED PUSH
03:30
3. SLED PULL
05:19
4. BURPEES
03:40
5. ROW
04:58
6. FARMERS
01:50
7. LUNGES
03:50
8. WALL BALLS
05:23
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:15:49
ROXZONE
03:52
RUNS
34:05
1. SKIERG
04:13
2. SLED PUSH
04:54
3. SLED PULL
06:10
4. BURPEES
03:56
5. ROW
04:20
6. FARMERS
02:54
7. LUNGES
04:31
8. WALL BALLS
06:57
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:15:51
ROXZONE
04:15
RUNS
36:09
1. SKIERG
03:59
2. SLED PUSH
04:21
3. SLED PULL
04:44
4. BURPEES
05:12
5. ROW
04:30
6. FARMERS
02:08
7. LUNGES
04:26
8. WALL BALLS
06:12
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:38
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:15:55
ROXZONE
04:19
RUNS
35:42
1. SKIERG
04:25
2. SLED PUSH
04:31
3. SLED PULL
05:41
4. BURPEES
03:50
5. ROW
04:33
6. FARMERS
01:55
7. LUNGES
05:24
8. WALL BALLS
05:40
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:16:03
ROXZONE
04:06
RUNS
38:19
1. SKIERG
04:19
2. SLED PUSH
04:38
3. SLED PULL
04:33
4. BURPEES
04:35
5. ROW
04:23
6. FARMERS
01:55
7. LUNGES
04:52
8. WALL BALLS
04:29
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:16:04
ROXZONE
03:49
RUNS
35:26
1. SKIERG
04:17
2. SLED PUSH
04:13
3. SLED PULL
05:38
4. BURPEES
04:07
5. ROW
04:20
6. FARMERS
02:46
7. LUNGES
04:47
8. WALL BALLS
06:45
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:16:09
ROXZONE
03:41
RUNS
34:38
1. SKIERG
04:16
2. SLED PUSH
04:40
3. SLED PULL
05:50
4. BURPEES
03:26
5. ROW
04:22
6. FARMERS
02:44
7. LUNGES
04:04
8. WALL BALLS
08:30
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:16:13
ROXZONE
04:14
RUNS
36:32
1. SKIERG
04:22
2. SLED PUSH
05:11
3. SLED PULL
06:04
4. BURPEES
03:26
5. ROW
04:32
6. FARMERS
01:55
7. LUNGES
04:27
8. WALL BALLS
05:33
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:16:23
ROXZONE
04:49
RUNS
32:55
1. SKIERG
04:06
2. SLED PUSH
05:09
3. SLED PULL
06:16
4. BURPEES
05:14
5. ROW
04:24
6. FARMERS
01:57
7. LUNGES
04:34
8. WALL BALLS
07:03
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:16:26
ROXZONE
04:57
RUNS
35:36
1. SKIERG
04:09
2. SLED PUSH
05:31
3. SLED PULL
05:47
4. BURPEES
03:29
5. ROW
04:22
6. FARMERS
01:55
7. LUNGES
04:04
8. WALL BALLS
06:40
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:16:31
ROXZONE
03:50
RUNS
36:33
1. SKIERG
04:12
2. SLED PUSH
04:32
3. SLED PULL
06:17
4. BURPEES
03:41
5. ROW
04:24
6. FARMERS
02:19
7. LUNGES
03:50
8. WALL BALLS
06:58
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:16:40
ROXZONE
03:59
RUNS
37:48
1. SKIERG
04:16
2. SLED PUSH
04:23
3. SLED PULL
06:26
4. BURPEES
03:43
5. ROW
04:39
6. FARMERS
01:54
7. LUNGES
04:56
8. WALL BALLS
04:40
RUN 1 (1KM)
04:21
RUN 2 (1KM)
04:39
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:50
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:16:50
ROXZONE
04:45
RUNS
36:05
1. SKIERG
04:32
2. SLED PUSH
05:13
3. SLED PULL
05:58
4. BURPEES
04:32
5. ROW
04:32
6. FARMERS
01:53
7. LUNGES
03:55
8. WALL BALLS
05:29
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:46
PRO MEN
TOTAL TIME
01:17:00
ROXZONE
03:57
RUNS
32:58
1. SKIERG
03:57
2. SLED PUSH
05:17
3. SLED PULL
06:22
4. BURPEES
04:05
5. ROW
04:22
6. FARMERS
03:23
7. LUNGES
05:28
8. WALL BALLS
07:16
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:17:14
ROXZONE
04:29
RUNS
38:52
1. SKIERG
04:14
2. SLED PUSH
04:00
3. SLED PULL
05:19
4. BURPEES
04:17
5. ROW
04:25
6. FARMERS
02:05
7. LUNGES
04:53
8. WALL BALLS
04:44
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:17:16
ROXZONE
03:59
RUNS
36:20
1. SKIERG
04:10
2. SLED PUSH
04:57
3. SLED PULL
07:32
4. BURPEES
03:32
5. ROW
04:14
6. FARMERS
02:05
7. LUNGES
04:21
8. WALL BALLS
06:09
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:17:35
ROXZONE
04:32
RUNS
35:42
1. SKIERG
03:55
2. SLED PUSH
04:58
3. SLED PULL
06:04
4. BURPEES
05:01
5. ROW
04:19
6. FARMERS
02:00
7. LUNGES
04:28
8. WALL BALLS
06:41
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:17:50
ROXZONE
05:04
RUNS
37:11
1. SKIERG
04:10
2. SLED PUSH
03:06
3. SLED PULL
05:16
4. BURPEES
05:18
5. ROW
04:16
6. FARMERS
01:44
7. LUNGES
04:34
8. WALL BALLS
07:14
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:17:53
ROXZONE
04:20
RUNS
36:49
1. SKIERG
04:06
2. SLED PUSH
04:34
3. SLED PULL
05:18
4. BURPEES
04:29
5. ROW
04:18
6. FARMERS
02:00
7. LUNGES
05:00
8. WALL BALLS
07:04
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:17:55
ROXZONE
05:04
RUNS
37:32
1. SKIERG
04:02
2. SLED PUSH
04:33
3. SLED PULL
05:01
4. BURPEES
03:49
5. ROW
04:17
6. FARMERS
02:23
7. LUNGES
05:12
8. WALL BALLS
06:07
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:18:02
ROXZONE
04:00
RUNS
37:31
1. SKIERG
04:14
2. SLED PUSH
03:50
3. SLED PULL
04:42
4. BURPEES
05:04
5. ROW
04:41
6. FARMERS
01:48
7. LUNGES
05:20
8. WALL BALLS
06:57
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:18:19
ROXZONE
05:22
RUNS
35:45
1. SKIERG
04:32
2. SLED PUSH
04:11
3. SLED PULL
05:28
4. BURPEES
04:43
5. ROW
04:27
6. FARMERS
01:43
7. LUNGES
04:58
8. WALL BALLS
07:12
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:18:21
ROXZONE
04:09
RUNS
33:21
1. SKIERG
04:01
2. SLED PUSH
05:44
3. SLED PULL
07:07
4. BURPEES
04:19
5. ROW
04:33
6. FARMERS
01:52
7. LUNGES
05:01
8. WALL BALLS
08:19
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:18:28
ROXZONE
04:11
RUNS
33:55
1. SKIERG
04:03
2. SLED PUSH
05:07
3. SLED PULL
05:04
4. BURPEES
05:37
5. ROW
04:48
6. FARMERS
02:25
7. LUNGES
04:55
8. WALL BALLS
08:29
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:18:30
ROXZONE
04:32
RUNS
37:56
1. SKIERG
04:18
2. SLED PUSH
04:07
3. SLED PULL
06:17
4. BURPEES
03:54
5. ROW
04:40
6. FARMERS
01:56
7. LUNGES
04:29
8. WALL BALLS
06:26
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:40
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:51
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:18:37
ROXZONE
04:35
RUNS
34:34
1. SKIERG
04:29
2. SLED PUSH
04:11
3. SLED PULL
06:34
4. BURPEES
04:13
5. ROW
04:56
6. FARMERS
02:06
7. LUNGES
04:11
8. WALL BALLS
08:53
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:18:54
ROXZONE
04:48
RUNS
39:47
1. SKIERG
04:17
2. SLED PUSH
05:00
3. SLED PULL
05:13
4. BURPEES
02:52
5. ROW
04:34
6. FARMERS
01:50
7. LUNGES
04:43
8. WALL BALLS
05:55
RUN 1 (1KM)
04:34
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:19:06
ROXZONE
03:35
RUNS
34:36
1. SKIERG
04:27
2. SLED PUSH
04:58
3. SLED PULL
07:50
4. BURPEES
03:43
5. ROW
04:38
6. FARMERS
03:06
7. LUNGES
04:33
8. WALL BALLS
07:44
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:19:13
ROXZONE
04:00
RUNS
36:44
1. SKIERG
04:26
2. SLED PUSH
04:42
3. SLED PULL
07:22
4. BURPEES
03:15
5. ROW
04:45
6. FARMERS
03:02
7. LUNGES
04:30
8. WALL BALLS
06:32
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:19:20
ROXZONE
04:26
RUNS
29:29
1. SKIERG
04:29
2. SLED PUSH
05:20
3. SLED PULL
08:09
4. BURPEES
04:07
5. ROW
04:23
6. FARMERS
02:28
7. LUNGES
05:36
8. WALL BALLS
10:58
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:19:45
ROXZONE
04:13
RUNS
37:38
1. SKIERG
04:37
2. SLED PUSH
05:00
3. SLED PULL
06:45
4. BURPEES
03:58
5. ROW
04:17
6. FARMERS
02:22
7. LUNGES
05:01
8. WALL BALLS
05:59
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:19:52
ROXZONE
03:45
RUNS
45:27
1. SKIERG
04:11
2. SLED PUSH
04:15
3. SLED PULL
04:16
4. BURPEES
04:14
5. ROW
04:21
6. FARMERS
01:40
7. LUNGES
03:40
8. WALL BALLS
04:08
RUN 1 (1KM)
05:14
RUN 2 (1KM)
05:35
RUN 3 (1KM)
05:38
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:46
RUN 7 (1KM)
05:49
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:20:02
ROXZONE
05:33
RUNS
38:02
1. SKIERG
04:09
2. SLED PUSH
04:52
3. SLED PULL
05:12
4. BURPEES
04:11
5. ROW
04:43
6. FARMERS
02:05
7. LUNGES
04:56
8. WALL BALLS
06:22
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:20:07
ROXZONE
04:52
RUNS
36:56
1. SKIERG
04:30
2. SLED PUSH
04:16
3. SLED PULL
07:10
4. BURPEES
04:09
5. ROW
04:40
6. FARMERS
01:55
7. LUNGES
05:02
8. WALL BALLS
06:43
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:20:07
ROXZONE
04:06
RUNS
37:25
1. SKIERG
04:29
2. SLED PUSH
05:23
3. SLED PULL
05:56
4. BURPEES
04:54
5. ROW
04:46
6. FARMERS
01:51
7. LUNGES
05:32
8. WALL BALLS
05:47
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:36
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:47
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:20:10
ROXZONE
04:27
RUNS
41:37
1. SKIERG
04:20
2. SLED PUSH
04:52
3. SLED PULL
04:45
4. BURPEES
03:39
5. ROW
04:28
6. FARMERS
01:58
7. LUNGES
04:29
8. WALL BALLS
05:39
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:20:12
ROXZONE
04:00
RUNS
40:35
1. SKIERG
04:15
2. SLED PUSH
04:03
3. SLED PULL
04:53
4. BURPEES
04:02
5. ROW
04:54
6. FARMERS
01:34
7. LUNGES
05:15
8. WALL BALLS
06:46
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:20:32
ROXZONE
04:33
RUNS
35:40
1. SKIERG
04:07
2. SLED PUSH
05:29
3. SLED PULL
06:55
4. BURPEES
03:51
5. ROW
04:35
6. FARMERS
02:44
7. LUNGES
04:41
8. WALL BALLS
08:01
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:20:36
ROXZONE
04:42
RUNS
35:22
1. SKIERG
04:10
2. SLED PUSH
04:20
3. SLED PULL
06:23
4. BURPEES
04:28
5. ROW
04:53
6. FARMERS
02:31
7. LUNGES
04:30
8. WALL BALLS
09:23
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:20:39
ROXZONE
04:18
RUNS
41:37
1. SKIERG
04:11
2. SLED PUSH
03:57
3. SLED PULL
05:06
4. BURPEES
04:24
5. ROW
04:24
6. FARMERS
01:56
7. LUNGES
03:50
8. WALL BALLS
07:01
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:20:42
ROXZONE
04:37
RUNS
39:03
1. SKIERG
04:25
2. SLED PUSH
04:29
3. SLED PULL
05:56
4. BURPEES
04:13
5. ROW
04:46
6. FARMERS
02:19
7. LUNGES
04:36
8. WALL BALLS
06:23
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:20:54
ROXZONE
04:14
RUNS
35:31
1. SKIERG
04:14
2. SLED PUSH
05:07
3. SLED PULL
07:15
4. BURPEES
04:57
5. ROW
04:25
6. FARMERS
02:09
7. LUNGES
04:58
8. WALL BALLS
08:09
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:21:14
ROXZONE
03:57
RUNS
35:15
1. SKIERG
04:18
2. SLED PUSH
05:48
3. SLED PULL
07:38
4. BURPEES
04:33
5. ROW
04:32
6. FARMERS
01:53
7. LUNGES
05:02
8. WALL BALLS
08:22
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:21:15
ROXZONE
04:33
RUNS
39:17
1. SKIERG
04:04
2. SLED PUSH
04:35
3. SLED PULL
05:35
4. BURPEES
03:47
5. ROW
04:24
6. FARMERS
02:32
7. LUNGES
05:52
8. WALL BALLS
06:41
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:50
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:21:16
ROXZONE
04:25
RUNS
39:08
1. SKIERG
04:04
2. SLED PUSH
04:54
3. SLED PULL
05:59
4. BURPEES
04:59
5. ROW
04:38
6. FARMERS
01:47
7. LUNGES
04:29
8. WALL BALLS
06:57
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:49
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:01
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:21:18
ROXZONE
05:29
RUNS
35:13
1. SKIERG
04:09
2. SLED PUSH
04:35
3. SLED PULL
06:44
4. BURPEES
07:15
5. ROW
04:38
6. FARMERS
01:47
7. LUNGES
05:24
8. WALL BALLS
06:07
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:21:20
ROXZONE
04:57
RUNS
38:49
1. SKIERG
04:11
2. SLED PUSH
05:10
3. SLED PULL
06:26
4. BURPEES
03:35
5. ROW
04:20
6. FARMERS
02:33
7. LUNGES
04:20
8. WALL BALLS
07:03
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:21:30
ROXZONE
04:13
RUNS
36:54
1. SKIERG
04:06
2. SLED PUSH
04:38
3. SLED PULL
07:06
4. BURPEES
04:47
5. ROW
04:22
6. FARMERS
01:57
7. LUNGES
06:43
8. WALL BALLS
06:49
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:21:33
ROXZONE
05:29
RUNS
38:53
1. SKIERG
04:07
2. SLED PUSH
04:28
3. SLED PULL
06:10
4. BURPEES
04:56
5. ROW
04:36
6. FARMERS
02:10
7. LUNGES
05:06
8. WALL BALLS
05:42
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:21:34
ROXZONE
04:28
RUNS
40:13
1. SKIERG
04:04
2. SLED PUSH
04:53
3. SLED PULL
05:23
4. BURPEES
03:53
5. ROW
04:36
6. FARMERS
02:59
7. LUNGES
04:36
8. WALL BALLS
06:35
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:57
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:21:35
ROXZONE
04:08
RUNS
40:40
1. SKIERG
04:02
2. SLED PUSH
03:48
3. SLED PULL
05:22
4. BURPEES
05:29
5. ROW
04:23
6. FARMERS
02:03
7. LUNGES
05:05
8. WALL BALLS
06:37
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:21:43
ROXZONE
04:15
RUNS
35:35
1. SKIERG
04:05
2. SLED PUSH
05:18
3. SLED PULL
06:45
4. BURPEES
04:38
5. ROW
04:30
6. FARMERS
02:10
7. LUNGES
05:00
8. WALL BALLS
09:30
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:21:44
ROXZONE
04:15
RUNS
39:01
1. SKIERG
04:25
2. SLED PUSH
05:06
3. SLED PULL
07:01
4. BURPEES
04:18
5. ROW
04:22
6. FARMERS
01:48
7. LUNGES
05:03
8. WALL BALLS
06:30
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:57
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:21:54
ROXZONE
05:32
RUNS
38:54
1. SKIERG
04:19
2. SLED PUSH
04:06
3. SLED PULL
06:33
4. BURPEES
04:55
5. ROW
04:30
6. FARMERS
02:06
7. LUNGES
05:15
8. WALL BALLS
05:48
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:21:55
ROXZONE
04:44
RUNS
34:14
1. SKIERG
04:03
2. SLED PUSH
07:31
3. SLED PULL
05:58
4. BURPEES
04:38
5. ROW
04:33
6. FARMERS
02:25
7. LUNGES
05:55
8. WALL BALLS
07:59
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:21:56
ROXZONE
05:29
RUNS
40:01
1. SKIERG
04:28
2. SLED PUSH
04:36
3. SLED PULL
05:48
4. BURPEES
04:30
5. ROW
04:36
6. FARMERS
02:12
7. LUNGES
04:40
8. WALL BALLS
05:39
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:55
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:07
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:21:59
ROXZONE
05:08
RUNS
36:54
1. SKIERG
04:27
2. SLED PUSH
05:42
3. SLED PULL
07:21
4. BURPEES
04:09
5. ROW
04:38
6. FARMERS
01:50
7. LUNGES
04:11
8. WALL BALLS
07:43
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:22:22
ROXZONE
04:55
RUNS
38:37
1. SKIERG
04:20
2. SLED PUSH
04:57
3. SLED PULL
06:29
4. BURPEES
03:41
5. ROW
04:43
6. FARMERS
02:24
7. LUNGES
04:55
8. WALL BALLS
07:27
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:22:27
ROXZONE
05:02
RUNS
38:18
1. SKIERG
04:06
2. SLED PUSH
03:43
3. SLED PULL
07:19
4. BURPEES
05:17
5. ROW
04:23
6. FARMERS
02:44
7. LUNGES
05:16
8. WALL BALLS
06:23
RUN 1 (1KM)
04:24
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:22:44
ROXZONE
05:11
RUNS
42:49
1. SKIERG
04:16
2. SLED PUSH
03:18
3. SLED PULL
05:24
4. BURPEES
05:31
5. ROW
04:33
6. FARMERS
01:38
7. LUNGES
04:58
8. WALL BALLS
05:11
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:22:50
ROXZONE
06:03
RUNS
37:53
1. SKIERG
03:54
2. SLED PUSH
04:48
3. SLED PULL
06:13
4. BURPEES
06:29
5. ROW
04:18
6. FARMERS
02:06
7. LUNGES
04:41
8. WALL BALLS
06:31
RUN 1 (1KM)
04:21
RUN 2 (1KM)
04:40
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:51
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:22:57
ROXZONE
04:49
RUNS
42:46
1. SKIERG
04:13
2. SLED PUSH
04:05
3. SLED PULL
04:50
4. BURPEES
04:52
5. ROW
04:32
6. FARMERS
02:22
7. LUNGES
04:27
8. WALL BALLS
06:06
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:28
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:23:08
ROXZONE
04:36
RUNS
39:05
1. SKIERG
04:25
2. SLED PUSH
04:43
3. SLED PULL
06:10
4. BURPEES
04:54
5. ROW
04:43
6. FARMERS
03:02
7. LUNGES
05:29
8. WALL BALLS
06:05
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:23:09
ROXZONE
04:42
RUNS
36:43
1. SKIERG
04:06
2. SLED PUSH
05:23
3. SLED PULL
07:44
4. BURPEES
04:41
5. ROW
04:27
6. FARMERS
01:48
7. LUNGES
05:49
8. WALL BALLS
07:51
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:23:30
ROXZONE
04:44
RUNS
41:12
1. SKIERG
04:22
2. SLED PUSH
03:57
3. SLED PULL
05:39
4. BURPEES
04:47
5. ROW
04:34
6. FARMERS
02:38
7. LUNGES
05:16
8. WALL BALLS
06:26
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:16
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:23:32
ROXZONE
05:32
RUNS
37:39
1. SKIERG
04:13
2. SLED PUSH
05:30
3. SLED PULL
07:19
4. BURPEES
05:14
5. ROW
04:27
6. FARMERS
02:35
7. LUNGES
04:46
8. WALL BALLS
06:21
RUN 1 (1KM)
04:20
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:23:46
ROXZONE
05:02
RUNS
35:09
1. SKIERG
04:17
2. SLED PUSH
06:21
3. SLED PULL
07:04
4. BURPEES
05:28
5. ROW
04:27
6. FARMERS
02:23
7. LUNGES
04:42
8. WALL BALLS
08:58
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
01:23:56
ROXZONE
04:37
RUNS
38:13
1. SKIERG
04:22
2. SLED PUSH
05:29
3. SLED PULL
04:57
4. BURPEES
03:55
5. ROW
04:28
6. FARMERS
02:41
7. LUNGES
04:52
8. WALL BALLS
10:25
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:24:00
ROXZONE
04:52
RUNS
40:38
1. SKIERG
04:09
2. SLED PUSH
04:38
3. SLED PULL
05:42
4. BURPEES
04:49
5. ROW
04:25
6. FARMERS
02:12
7. LUNGES
04:25
8. WALL BALLS
08:14
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:24:02
ROXZONE
04:44
RUNS
36:28
1. SKIERG
04:20
2. SLED PUSH
05:10
3. SLED PULL
06:39
4. BURPEES
05:19
5. ROW
04:33
6. FARMERS
02:44
7. LUNGES
04:31
8. WALL BALLS
09:38
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:24:11
ROXZONE
04:54
RUNS
37:14
1. SKIERG
04:20
2. SLED PUSH
04:35
3. SLED PULL
07:19
4. BURPEES
05:22
5. ROW
04:34
6. FARMERS
02:39
7. LUNGES
04:42
8. WALL BALLS
08:37
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:24:15
ROXZONE
05:37
RUNS
38:33
1. SKIERG
04:05
2. SLED PUSH
04:17
3. SLED PULL
06:19
4. BURPEES
04:46
5. ROW
04:22
6. FARMERS
02:57
7. LUNGES
05:41
8. WALL BALLS
07:42
RUN 1 (1KM)
04:27
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:56
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:24:27
ROXZONE
04:23
RUNS
40:14
1. SKIERG
04:07
2. SLED PUSH
04:17
3. SLED PULL
06:14
4. BURPEES
05:04
5. ROW
04:30
6. FARMERS
02:10
7. LUNGES
05:25
8. WALL BALLS
08:08
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:57
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:24:30
ROXZONE
05:01
RUNS
40:16
1. SKIERG
04:12
2. SLED PUSH
04:57
3. SLED PULL
07:34
4. BURPEES
05:40
5. ROW
04:23
6. FARMERS
01:50
7. LUNGES
05:07
8. WALL BALLS
05:35
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:24:33
ROXZONE
05:03
RUNS
37:28
1. SKIERG
04:25
2. SLED PUSH
05:27
3. SLED PULL
06:05
4. BURPEES
05:36
5. ROW
04:36
6. FARMERS
02:57
7. LUNGES
05:10
8. WALL BALLS
07:50
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:48
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:24:34
ROXZONE
04:21
RUNS
40:04
1. SKIERG
04:04
2. SLED PUSH
04:10
3. SLED PULL
07:55
4. BURPEES
05:15
5. ROW
04:26
6. FARMERS
02:33
7. LUNGES
06:05
8. WALL BALLS
05:44
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:24:59
ROXZONE
04:45
RUNS
41:34
1. SKIERG
04:22
2. SLED PUSH
04:41
3. SLED PULL
05:34
4. BURPEES
03:41
5. ROW
04:32
6. FARMERS
02:54
7. LUNGES
05:24
8. WALL BALLS
07:36
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:25:04
ROXZONE
05:09
RUNS
45:12
1. SKIERG
04:15
2. SLED PUSH
04:13
3. SLED PULL
04:53
4. BURPEES
03:56
5. ROW
04:29
6. FARMERS
02:06
7. LUNGES
05:04
8. WALL BALLS
05:53
RUN 1 (1KM)
05:12
RUN 2 (1KM)
05:34
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:44
RUN 7 (1KM)
05:47
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:25:06
ROXZONE
04:20
RUNS
35:54
1. SKIERG
04:09
2. SLED PUSH
04:32
3. SLED PULL
06:47
4. BURPEES
04:26
5. ROW
04:27
6. FARMERS
02:28
7. LUNGES
04:31
8. WALL BALLS
13:35
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:25:15
ROXZONE
05:15
RUNS
37:06
1. SKIERG
04:22
2. SLED PUSH
05:22
3. SLED PULL
05:28
4. BURPEES
04:45
5. ROW
04:50
6. FARMERS
04:55
7. LUNGES
05:17
8. WALL BALLS
08:01
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:45
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:25:29
ROXZONE
04:55
RUNS
38:23
1. SKIERG
04:06
2. SLED PUSH
06:41
3. SLED PULL
08:03
4. BURPEES
04:35
5. ROW
04:27
6. FARMERS
01:47
7. LUNGES
04:39
8. WALL BALLS
07:59
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:55
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:25:39
ROXZONE
05:14
RUNS
36:01
1. SKIERG
04:24
2. SLED PUSH
04:15
3. SLED PULL
06:43
4. BURPEES
05:17
5. ROW
04:40
6. FARMERS
02:14
7. LUNGES
06:03
8. WALL BALLS
10:53
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:25:56
ROXZONE
04:28
RUNS
40:35
1. SKIERG
04:20
2. SLED PUSH
04:48
3. SLED PULL
06:07
4. BURPEES
07:05
5. ROW
04:45
6. FARMERS
01:58
7. LUNGES
05:39
8. WALL BALLS
06:15
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:26:25
ROXZONE
05:21
RUNS
40:04
1. SKIERG
03:52
2. SLED PUSH
04:44
3. SLED PULL
07:42
4. BURPEES
04:30
5. ROW
04:19
6. FARMERS
01:44
7. LUNGES
06:07
8. WALL BALLS
08:06
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:26:28
ROXZONE
05:38
RUNS
42:07
1. SKIERG
04:27
2. SLED PUSH
03:38
3. SLED PULL
07:39
4. BURPEES
04:53
5. ROW
04:27
6. FARMERS
02:03
7. LUNGES
05:08
8. WALL BALLS
06:32
RUN 1 (1KM)
04:51
RUN 2 (1KM)
05:11
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:23
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:26:30
ROXZONE
05:13
RUNS
40:17
1. SKIERG
04:09
2. SLED PUSH
04:57
3. SLED PULL
06:33
4. BURPEES
04:40
5. ROW
04:39
6. FARMERS
02:29
7. LUNGES
05:22
8. WALL BALLS
08:16
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:26:33
ROXZONE
05:22
RUNS
39:18
1. SKIERG
04:08
2. SLED PUSH
03:56
3. SLED PULL
07:04
4. BURPEES
05:26
5. ROW
04:50
6. FARMERS
02:06
7. LUNGES
06:14
8. WALL BALLS
08:11
RUN 1 (1KM)
04:32
RUN 2 (1KM)
04:50
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:26:50
ROXZONE
06:16
RUNS
43:55
1. SKIERG
04:21
2. SLED PUSH
04:01
3. SLED PULL
07:17
4. BURPEES
04:26
5. ROW
04:26
6. FARMERS
02:00
7. LUNGES
04:20
8. WALL BALLS
05:53
RUN 1 (1KM)
05:03
RUN 2 (1KM)
05:24
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:29
RUN 5 (1KM)
05:32
RUN 6 (1KM)
05:35
RUN 7 (1KM)
05:37
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:26:50
ROXZONE
05:18
RUNS
41:44
1. SKIERG
04:02
2. SLED PUSH
04:25
3. SLED PULL
06:06
4. BURPEES
05:34
5. ROW
04:21
6. FARMERS
02:36
7. LUNGES
06:47
8. WALL BALLS
06:03
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:18
RUN 7 (1KM)
05:21
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:26:53
ROXZONE
04:09
RUNS
36:59
1. SKIERG
04:10
2. SLED PUSH
04:56
3. SLED PULL
07:32
4. BURPEES
06:27
5. ROW
04:28
6. FARMERS
02:53
7. LUNGES
05:22
8. WALL BALLS
10:01
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:33
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:44
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:26:54
ROXZONE
05:36
RUNS
41:54
1. SKIERG
04:39
2. SLED PUSH
05:31
3. SLED PULL
06:57
4. BURPEES
03:48
5. ROW
04:36
6. FARMERS
02:42
7. LUNGES
04:53
8. WALL BALLS
06:21
RUN 1 (1KM)
04:49
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:22
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:27:03
ROXZONE
--:--
1. SKIERG
04:11
2. SLED PUSH
04:52
3. SLED PULL
05:42
4. BURPEES
04:41
5. ROW
04:29
6. FARMERS
02:07
7. LUNGES
05:39
8. WALL BALLS
07:35
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:27:04
ROXZONE
--:--
1. SKIERG
04:04
2. SLED PUSH
05:45
3. SLED PULL
07:40
4. BURPEES
04:19
5. ROW
04:36
6. FARMERS
01:56
7. LUNGES
03:42
8. WALL BALLS
08:41
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:27:22
ROXZONE
05:44
RUNS
38:26
1. SKIERG
04:33
2. SLED PUSH
05:43
3. SLED PULL
07:04
4. BURPEES
05:49
5. ROW
04:57
6. FARMERS
02:15
7. LUNGES
05:58
8. WALL BALLS
06:58
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:55
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:27:28
ROXZONE
05:04
RUNS
41:06
1. SKIERG
04:05
2. SLED PUSH
05:21
3. SLED PULL
08:31
4. BURPEES
04:55
5. ROW
04:53
6. FARMERS
02:44
7. LUNGES
04:20
8. WALL BALLS
06:34
RUN 1 (1KM)
04:43
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:06
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:16
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:27:40
ROXZONE
04:25
RUNS
35:52
1. SKIERG
04:25
2. SLED PUSH
06:09
3. SLED PULL
09:50
4. BURPEES
04:35
5. ROW
04:37
6. FARMERS
03:15
7. LUNGES
06:16
8. WALL BALLS
08:21
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:27:51
ROXZONE
07:03
RUNS
41:43
1. SKIERG
04:25
2. SLED PUSH
04:43
3. SLED PULL
06:42
4. BURPEES
05:39
5. ROW
04:40
6. FARMERS
02:02
7. LUNGES
05:30
8. WALL BALLS
05:24
RUN 1 (1KM)
04:49
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:18
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:27:53
ROXZONE
06:05
RUNS
42:08
1. SKIERG
04:05
2. SLED PUSH
04:35
3. SLED PULL
04:47
4. BURPEES
05:28
5. ROW
04:27
6. FARMERS
02:39
7. LUNGES
06:05
8. WALL BALLS
07:37
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:11
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:24
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:28:05
ROXZONE
07:52
RUNS
37:22
1. SKIERG
04:20
2. SLED PUSH
05:16
3. SLED PULL
07:13
4. BURPEES
05:35
5. ROW
04:49
6. FARMERS
03:17
7. LUNGES
05:13
8. WALL BALLS
07:13
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:36
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:47
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:28:14
ROXZONE
05:12
RUNS
42:41
1. SKIERG
04:20
2. SLED PUSH
03:56
3. SLED PULL
06:30
4. BURPEES
05:00
5. ROW
04:24
6. FARMERS
02:09
7. LUNGES
06:14
8. WALL BALLS
07:51
RUN 1 (1KM)
04:54
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:28
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:28:18
ROXZONE
04:54
RUNS
40:00
1. SKIERG
04:36
2. SLED PUSH
05:23
3. SLED PULL
07:28
4. BURPEES
05:51
5. ROW
04:41
6. FARMERS
02:49
7. LUNGES
06:26
8. WALL BALLS
06:14
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:55
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:07
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:28:21
ROXZONE
05:39
RUNS
42:42
1. SKIERG
04:03
2. SLED PUSH
06:04
3. SLED PULL
06:41
4. BURPEES
03:57
5. ROW
04:33
6. FARMERS
02:02
7. LUNGES
04:37
8. WALL BALLS
08:08
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:28
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:28:22
ROXZONE
05:14
RUNS
41:15
1. SKIERG
04:25
2. SLED PUSH
05:01
3. SLED PULL
06:06
4. BURPEES
04:55
5. ROW
04:40
6. FARMERS
03:07
7. LUNGES
05:28
8. WALL BALLS
08:14
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:28:30
ROXZONE
04:05
RUNS
38:57
1. SKIERG
04:06
2. SLED PUSH
06:34
3. SLED PULL
05:08
4. BURPEES
06:42
5. ROW
04:28
6. FARMERS
02:57
7. LUNGES
05:54
8. WALL BALLS
09:44
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:28:31
ROXZONE
04:29
RUNS
40:55
1. SKIERG
04:19
2. SLED PUSH
05:40
3. SLED PULL
06:17
4. BURPEES
05:29
5. ROW
04:43
6. FARMERS
02:45
7. LUNGES
05:59
8. WALL BALLS
08:01
RUN 1 (1KM)
04:43
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:09
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:14
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:28:39
ROXZONE
04:40
RUNS
39:41
1. SKIERG
04:11
2. SLED PUSH
05:24
3. SLED PULL
07:36
4. BURPEES
04:29
5. ROW
04:27
6. FARMERS
03:12
7. LUNGES
05:15
8. WALL BALLS
09:49
RUN 1 (1KM)
04:34
RUN 2 (1KM)
04:53
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:00
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:28:39
ROXZONE
04:03
RUNS
38:39
1. SKIERG
04:23
2. SLED PUSH
08:26
3. SLED PULL
07:48
4. BURPEES
04:30
5. ROW
04:35
6. FARMERS
02:31
7. LUNGES
06:09
8. WALL BALLS
07:40
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:28:41
ROXZONE
07:05
RUNS
41:53
1. SKIERG
03:58
2. SLED PUSH
05:44
3. SLED PULL
05:42
4. BURPEES
04:26
5. ROW
04:26
6. FARMERS
02:08
7. LUNGES
06:01
8. WALL BALLS
07:23
RUN 1 (1KM)
04:48
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:22
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:28:47
ROXZONE
06:09
RUNS
43:23
1. SKIERG
04:02
2. SLED PUSH
04:40
3. SLED PULL
06:12
4. BURPEES
05:40
5. ROW
04:58
6. FARMERS
02:10
7. LUNGES
04:38
8. WALL BALLS
07:00
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:28:49
ROXZONE
05:08
RUNS
43:35
1. SKIERG
04:39
2. SLED PUSH
05:34
3. SLED PULL
07:18
4. BURPEES
04:29
5. ROW
04:51
6. FARMERS
02:26
7. LUNGES
04:12
8. WALL BALLS
06:42
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:22
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:28:55
ROXZONE
05:20
RUNS
37:38
1. SKIERG
04:10
2. SLED PUSH
06:31
3. SLED PULL
08:14
4. BURPEES
04:43
5. ROW
04:40
6. FARMERS
02:43
7. LUNGES
06:06
8. WALL BALLS
08:56
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:28:56
ROXZONE
07:03
RUNS
42:15
1. SKIERG
04:16
2. SLED PUSH
04:38
3. SLED PULL
06:44
4. BURPEES
05:05
5. ROW
04:48
6. FARMERS
03:08
7. LUNGES
05:47
8. WALL BALLS
05:16
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:24
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:28:57
ROXZONE
04:33
RUNS
39:40
1. SKIERG
04:16
2. SLED PUSH
05:27
3. SLED PULL
06:19
4. BURPEES
05:21
5. ROW
04:42
6. FARMERS
02:51
7. LUNGES
05:37
8. WALL BALLS
10:17
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:53
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:00
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:28:58
ROXZONE
04:00
RUNS
41:32
1. SKIERG
04:30
2. SLED PUSH
06:05
3. SLED PULL
05:55
4. BURPEES
04:53
5. ROW
04:31
6. FARMERS
02:11
7. LUNGES
05:02
8. WALL BALLS
10:23
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:29:00
ROXZONE
05:19
RUNS
45:04
1. SKIERG
04:16
2. SLED PUSH
05:58
3. SLED PULL
05:46
4. BURPEES
04:19
5. ROW
04:28
6. FARMERS
02:02
7. LUNGES
04:45
8. WALL BALLS
07:06
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:33
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:46
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:29:30
ROXZONE
04:24
RUNS
43:10
1. SKIERG
04:16
2. SLED PUSH
05:41
3. SLED PULL
08:11
4. BURPEES
04:51
5. ROW
04:53
6. FARMERS
02:27
7. LUNGES
05:24
8. WALL BALLS
06:16
RUN 1 (1KM)
04:57
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:29
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:29:36
ROXZONE
05:09
RUNS
39:51
1. SKIERG
04:26
2. SLED PUSH
05:10
3. SLED PULL
07:07
4. BURPEES
05:09
5. ROW
04:54
6. FARMERS
02:38
7. LUNGES
05:29
8. WALL BALLS
09:49
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:29:51
ROXZONE
05:27
RUNS
44:13
1. SKIERG
04:23
2. SLED PUSH
03:25
3. SLED PULL
06:47
4. BURPEES
06:46
5. ROW
04:35
6. FARMERS
01:42
7. LUNGES
04:49
8. WALL BALLS
07:50
RUN 1 (1KM)
05:05
RUN 2 (1KM)
05:26
RUN 3 (1KM)
05:29
RUN 4 (1KM)
05:32
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:37
RUN 7 (1KM)
05:40
RUN 8 (1KM)
05:50
PRO MEN
TOTAL TIME
01:29:52
ROXZONE
06:50
RUNS
43:11
1. SKIERG
04:18
2. SLED PUSH
03:59
3. SLED PULL
07:14
4. BURPEES
05:48
5. ROW
04:50
6. FARMERS
02:16
7. LUNGES
05:34
8. WALL BALLS
05:57
RUN 1 (1KM)
04:58
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:29
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:29:58
ROXZONE
05:13
RUNS
48:06
1. SKIERG
04:27
2. SLED PUSH
03:08
3. SLED PULL
06:15
4. BURPEES
04:02
5. ROW
04:44
6. FARMERS
02:19
7. LUNGES
04:49
8. WALL BALLS
06:59
RUN 1 (1KM)
05:31
RUN 2 (1KM)
05:55
RUN 3 (1KM)
05:58
RUN 4 (1KM)
06:01
RUN 5 (1KM)
06:04
RUN 6 (1KM)
06:07
RUN 7 (1KM)
06:09
RUN 8 (1KM)
06:21
PRO MEN
TOTAL TIME
01:30:09
ROXZONE
05:11
RUNS
42:47
1. SKIERG
04:25
2. SLED PUSH
04:57
3. SLED PULL
07:40
4. BURPEES
05:40
5. ROW
04:53
6. FARMERS
03:08
7. LUNGES
04:51
8. WALL BALLS
06:42
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:30:27
ROXZONE
06:26
RUNS
43:12
1. SKIERG
04:13
2. SLED PUSH
03:47
3. SLED PULL
06:43
4. BURPEES
05:09
5. ROW
04:41
6. FARMERS
02:34
7. LUNGES
05:56
8. WALL BALLS
07:51
RUN 1 (1KM)
04:58
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:29
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:30:38
ROXZONE
04:24
RUNS
39:52
1. SKIERG
04:26
2. SLED PUSH
04:11
3. SLED PULL
07:22
4. BURPEES
04:24
5. ROW
04:39
6. FARMERS
01:48
7. LUNGES
12:16
8. WALL BALLS
07:20
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:30:40
ROXZONE
05:19
RUNS
39:10
1. SKIERG
04:30
2. SLED PUSH
05:44
3. SLED PULL
06:39
4. BURPEES
06:31
5. ROW
05:03
6. FARMERS
02:30
7. LUNGES
05:34
8. WALL BALLS
09:45
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:49
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:01
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:30:49
ROXZONE
05:06
RUNS
44:31
1. SKIERG
04:18
2. SLED PUSH
05:14
3. SLED PULL
05:58
4. BURPEES
05:19
5. ROW
04:29
6. FARMERS
01:46
7. LUNGES
05:55
8. WALL BALLS
08:17
RUN 1 (1KM)
05:06
RUN 2 (1KM)
05:29
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:30:59
ROXZONE
05:19
RUNS
45:03
1. SKIERG
04:05
2. SLED PUSH
04:52
3. SLED PULL
06:22
4. BURPEES
05:54
5. ROW
04:39
6. FARMERS
02:28
7. LUNGES
05:08
8. WALL BALLS
07:14
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:32
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:46
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:31:01
ROXZONE
06:29
RUNS
43:47
1. SKIERG
04:20
2. SLED PUSH
05:02
3. SLED PULL
08:39
4. BURPEES
04:32
5. ROW
04:38
6. FARMERS
02:26
7. LUNGES
05:34
8. WALL BALLS
05:39
RUN 1 (1KM)
05:02
RUN 2 (1KM)
05:23
RUN 3 (1KM)
05:26
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:31
RUN 6 (1KM)
05:34
RUN 7 (1KM)
05:36
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:31:01
ROXZONE
05:17
RUNS
43:12
1. SKIERG
04:21
2. SLED PUSH
04:14
3. SLED PULL
08:14
4. BURPEES
04:21
5. ROW
04:37
6. FARMERS
02:48
7. LUNGES
06:11
8. WALL BALLS
07:49
RUN 1 (1KM)
04:58
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:21
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:29
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:31:11
ROXZONE
05:36
RUNS
39:52
1. SKIERG
04:17
2. SLED PUSH
05:08
3. SLED PULL
08:08
4. BURPEES
04:52
5. ROW
04:40
6. FARMERS
02:24
7. LUNGES
08:05
8. WALL BALLS
08:14
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:31:25
ROXZONE
05:00
RUNS
39:32
1. SKIERG
04:32
2. SLED PUSH
04:08
3. SLED PULL
07:42
4. BURPEES
06:08
5. ROW
04:48
6. FARMERS
03:25
7. LUNGES
06:53
8. WALL BALLS
09:22
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:31:29
ROXZONE
06:47
RUNS
41:18
1. SKIERG
04:31
2. SLED PUSH
05:24
3. SLED PULL
06:42
4. BURPEES
04:56
5. ROW
04:41
6. FARMERS
02:27
7. LUNGES
04:30
8. WALL BALLS
10:17
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:15
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:31:49
ROXZONE
--:--
1. SKIERG
04:14
2. SLED PUSH
04:11
3. SLED PULL
07:00
4. BURPEES
04:16
5. ROW
04:34
6. FARMERS
02:04
7. LUNGES
06:42
8. WALL BALLS
09:04
RUN 1 (1KM)
--:--
RUN 2 (1KM)
--:--
RUN 3 (1KM)
--:--
RUN 4 (1KM)
--:--
RUN 5 (1KM)
--:--
RUN 6 (1KM)
--:--
RUN 7 (1KM)
--:--
RUN 8 (1KM)
--:--
PRO MEN
TOTAL TIME
01:32:06
ROXZONE
06:10
RUNS
42:27
1. SKIERG
04:31
2. SLED PUSH
05:22
3. SLED PULL
07:41
4. BURPEES
05:48
5. ROW
04:36
6. FARMERS
02:51
7. LUNGES
05:40
8. WALL BALLS
07:05
RUN 1 (1KM)
04:54
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:26
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:32:39
ROXZONE
06:37
RUNS
42:50
1. SKIERG
04:20
2. SLED PUSH
05:16
3. SLED PULL
06:00
4. BURPEES
06:54
5. ROW
04:51
6. FARMERS
02:43
7. LUNGES
06:40
8. WALL BALLS
06:34
RUN 1 (1KM)
04:56
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:32:39
ROXZONE
05:05
RUNS
40:20
1. SKIERG
04:28
2. SLED PUSH
04:41
3. SLED PULL
07:59
4. BURPEES
06:46
5. ROW
04:50
6. FARMERS
02:37
7. LUNGES
06:22
8. WALL BALLS
09:36
RUN 1 (1KM)
04:39
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:32:47
ROXZONE
04:55
RUNS
42:05
1. SKIERG
04:25
2. SLED PUSH
07:20
3. SLED PULL
05:56
4. BURPEES
05:18
5. ROW
04:40
6. FARMERS
02:44
7. LUNGES
04:34
8. WALL BALLS
10:54
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:11
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:23
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:32:57
ROXZONE
05:11
RUNS
41:02
1. SKIERG
04:18
2. SLED PUSH
06:20
3. SLED PULL
06:20
4. BURPEES
05:22
5. ROW
04:47
6. FARMERS
02:35
7. LUNGES
05:01
8. WALL BALLS
12:04
RUN 1 (1KM)
04:43
RUN 2 (1KM)
05:03
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:08
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:32:57
ROXZONE
04:20
RUNS
40:20
1. SKIERG
04:39
2. SLED PUSH
04:12
3. SLED PULL
08:08
4. BURPEES
05:38
5. ROW
04:47
6. FARMERS
02:36
7. LUNGES
05:13
8. WALL BALLS
13:09
RUN 1 (1KM)
04:39
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:33:13
ROXZONE
05:53
RUNS
43:32
1. SKIERG
04:21
2. SLED PUSH
04:54
3. SLED PULL
06:35
4. BURPEES
05:37
5. ROW
04:52
6. FARMERS
02:13
7. LUNGES
06:02
8. WALL BALLS
09:19
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:33:15
ROXZONE
05:59
RUNS
45:19
1. SKIERG
04:10
2. SLED PUSH
04:20
3. SLED PULL
08:03
4. BURPEES
04:03
5. ROW
04:37
6. FARMERS
02:36
7. LUNGES
08:18
8. WALL BALLS
05:55
RUN 1 (1KM)
05:13
RUN 2 (1KM)
05:34
RUN 3 (1KM)
05:37
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:43
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:48
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:33:25
ROXZONE
05:38
RUNS
41:25
1. SKIERG
04:05
2. SLED PUSH
04:38
3. SLED PULL
06:05
4. BURPEES
08:51
5. ROW
04:36
6. FARMERS
02:24
7. LUNGES
05:43
8. WALL BALLS
10:05
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:18
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:33:43
ROXZONE
06:35
RUNS
45:29
1. SKIERG
04:34
2. SLED PUSH
05:45
3. SLED PULL
05:34
4. BURPEES
04:43
5. ROW
04:37
6. FARMERS
03:19
7. LUNGES
04:39
8. WALL BALLS
08:32
RUN 1 (1KM)
05:14
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:38
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:49
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:33:43
ROXZONE
05:42
RUNS
44:41
1. SKIERG
04:33
2. SLED PUSH
05:39
3. SLED PULL
06:18
4. BURPEES
06:11
5. ROW
04:53
6. FARMERS
02:09
7. LUNGES
06:00
8. WALL BALLS
07:42
RUN 1 (1KM)
05:09
RUN 2 (1KM)
05:30
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:35
RUN 5 (1KM)
05:38
RUN 6 (1KM)
05:40
RUN 7 (1KM)
05:43
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:34:00
ROXZONE
06:40
RUNS
43:21
1. SKIERG
04:13
2. SLED PUSH
05:14
3. SLED PULL
06:20
4. BURPEES
06:23
5. ROW
04:51
6. FARMERS
02:32
7. LUNGES
04:57
8. WALL BALLS
09:32
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:34:07
ROXZONE
05:48
RUNS
40:13
1. SKIERG
04:44
2. SLED PUSH
06:29
3. SLED PULL
07:15
4. BURPEES
05:04
5. ROW
05:02
6. FARMERS
02:44
7. LUNGES
05:41
8. WALL BALLS
11:12
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:57
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:34:26
ROXZONE
06:01
RUNS
47:44
1. SKIERG
04:34
2. SLED PUSH
04:21
3. SLED PULL
05:34
4. BURPEES
05:23
5. ROW
04:45
6. FARMERS
02:09
7. LUNGES
05:32
8. WALL BALLS
08:27
RUN 1 (1KM)
05:29
RUN 2 (1KM)
05:52
RUN 3 (1KM)
05:55
RUN 4 (1KM)
05:58
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:04
RUN 7 (1KM)
06:07
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:34:31
ROXZONE
05:47
RUNS
43:15
1. SKIERG
04:21
2. SLED PUSH
05:37
3. SLED PULL
08:36
4. BURPEES
06:26
5. ROW
04:39
6. FARMERS
02:03
7. LUNGES
06:15
8. WALL BALLS
07:36
RUN 1 (1KM)
04:58
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:34:43
ROXZONE
05:22
RUNS
47:06
1. SKIERG
04:25
2. SLED PUSH
05:46
3. SLED PULL
06:37
4. BURPEES
04:34
5. ROW
04:39
6. FARMERS
01:55
7. LUNGES
05:53
8. WALL BALLS
08:29
RUN 1 (1KM)
05:25
RUN 2 (1KM)
05:48
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:53
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:59
RUN 7 (1KM)
06:02
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:34:43
ROXZONE
06:33
RUNS
45:30
1. SKIERG
04:22
2. SLED PUSH
03:53
3. SLED PULL
06:06
4. BURPEES
05:21
5. ROW
04:48
6. FARMERS
02:13
7. LUNGES
05:00
8. WALL BALLS
11:01
RUN 1 (1KM)
05:14
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:49
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:34:54
ROXZONE
05:39
RUNS
45:06
1. SKIERG
04:05
2. SLED PUSH
04:27
3. SLED PULL
07:21
4. BURPEES
07:07
5. ROW
04:38
6. FARMERS
02:55
7. LUNGES
06:06
8. WALL BALLS
07:34
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:33
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:44
RUN 7 (1KM)
05:46
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:35:22
ROXZONE
05:03
RUNS
41:30
1. SKIERG
04:14
2. SLED PUSH
07:15
3. SLED PULL
07:14
4. BURPEES
06:06
5. ROW
04:42
6. FARMERS
03:06
7. LUNGES
06:42
8. WALL BALLS
09:35
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:35:24
ROXZONE
05:16
RUNS
42:48
1. SKIERG
04:46
2. SLED PUSH
06:15
3. SLED PULL
06:34
4. BURPEES
05:01
5. ROW
04:46
6. FARMERS
03:18
7. LUNGES
07:49
8. WALL BALLS
08:57
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:35:25
ROXZONE
05:39
RUNS
47:09
1. SKIERG
04:15
2. SLED PUSH
04:50
3. SLED PULL
07:08
4. BURPEES
05:26
5. ROW
04:51
6. FARMERS
02:18
7. LUNGES
06:03
8. WALL BALLS
07:51
RUN 1 (1KM)
05:26
RUN 2 (1KM)
05:48
RUN 3 (1KM)
05:51
RUN 4 (1KM)
05:54
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:59
RUN 7 (1KM)
06:02
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:35:37
ROXZONE
07:24
RUNS
47:04
1. SKIERG
04:14
2. SLED PUSH
04:31
3. SLED PULL
07:07
4. BURPEES
05:29
5. ROW
04:25
6. FARMERS
02:02
7. LUNGES
04:34
8. WALL BALLS
08:51
RUN 1 (1KM)
05:25
RUN 2 (1KM)
05:47
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:53
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:59
RUN 7 (1KM)
06:01
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:35:39
ROXZONE
06:17
RUNS
43:03
1. SKIERG
04:04
2. SLED PUSH
06:11
3. SLED PULL
07:03
4. BURPEES
07:04
5. ROW
04:55
6. FARMERS
03:34
7. LUNGES
06:20
8. WALL BALLS
07:12
RUN 1 (1KM)
04:57
RUN 2 (1KM)
05:18
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:23
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:28
RUN 7 (1KM)
05:31
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:35:43
ROXZONE
06:02
RUNS
40:18
1. SKIERG
04:11
2. SLED PUSH
07:35
3. SLED PULL
07:17
4. BURPEES
07:17
5. ROW
04:32
6. FARMERS
03:02
7. LUNGES
05:38
8. WALL BALLS
09:55
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:35:44
ROXZONE
05:36
RUNS
48:14
1. SKIERG
04:22
2. SLED PUSH
04:51
3. SLED PULL
07:26
4. BURPEES
07:15
5. ROW
04:33
6. FARMERS
02:21
7. LUNGES
05:01
8. WALL BALLS
06:09
RUN 1 (1KM)
05:32
RUN 2 (1KM)
05:56
RUN 3 (1KM)
05:59
RUN 4 (1KM)
06:02
RUN 5 (1KM)
06:05
RUN 6 (1KM)
06:08
RUN 7 (1KM)
06:10
RUN 8 (1KM)
06:22
PRO MEN
TOTAL TIME
01:35:52
ROXZONE
05:44
RUNS
44:41
1. SKIERG
04:32
2. SLED PUSH
07:41
3. SLED PULL
06:43
4. BURPEES
04:53
5. ROW
04:32
6. FARMERS
03:31
7. LUNGES
05:46
8. WALL BALLS
07:54
RUN 1 (1KM)
05:09
RUN 2 (1KM)
05:30
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:35
RUN 5 (1KM)
05:38
RUN 6 (1KM)
05:40
RUN 7 (1KM)
05:43
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:36:06
ROXZONE
06:11
RUNS
44:54
1. SKIERG
04:04
2. SLED PUSH
05:15
3. SLED PULL
06:17
4. BURPEES
06:57
5. ROW
04:46
6. FARMERS
02:37
7. LUNGES
05:26
8. WALL BALLS
09:45
RUN 1 (1KM)
05:10
RUN 2 (1KM)
05:31
RUN 3 (1KM)
05:34
RUN 4 (1KM)
05:37
RUN 5 (1KM)
05:39
RUN 6 (1KM)
05:42
RUN 7 (1KM)
05:45
RUN 8 (1KM)
05:56
PRO MEN
TOTAL TIME
01:36:14
ROXZONE
06:16
RUNS
41:29
1. SKIERG
04:12
2. SLED PUSH
08:02
3. SLED PULL
07:22
4. BURPEES
06:26
5. ROW
04:18
6. FARMERS
03:59
7. LUNGES
05:14
8. WALL BALLS
09:02
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:36:44
ROXZONE
05:48
RUNS
42:30
1. SKIERG
04:25
2. SLED PUSH
06:29
3. SLED PULL
08:06
4. BURPEES
07:39
5. ROW
05:04
6. FARMERS
03:24
7. LUNGES
05:39
8. WALL BALLS
07:44
RUN 1 (1KM)
04:53
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:26
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:36:54
ROXZONE
07:14
RUNS
39:59
1. SKIERG
04:06
2. SLED PUSH
07:12
3. SLED PULL
07:55
4. BURPEES
05:41
5. ROW
04:31
6. FARMERS
03:53
7. LUNGES
06:53
8. WALL BALLS
09:35
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:55
RUN 3 (1KM)
04:57
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:07
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:37:03
ROXZONE
05:53
RUNS
44:12
1. SKIERG
04:25
2. SLED PUSH
04:56
3. SLED PULL
08:11
4. BURPEES
05:33
5. ROW
04:43
6. FARMERS
03:04
7. LUNGES
07:04
8. WALL BALLS
09:08
RUN 1 (1KM)
05:05
RUN 2 (1KM)
05:26
RUN 3 (1KM)
05:29
RUN 4 (1KM)
05:32
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:37
RUN 7 (1KM)
05:39
RUN 8 (1KM)
05:50
PRO MEN
TOTAL TIME
01:37:17
ROXZONE
06:03
RUNS
42:36
1. SKIERG
04:14
2. SLED PUSH
04:55
3. SLED PULL
09:33
4. BURPEES
05:12
5. ROW
04:58
6. FARMERS
02:38
7. LUNGES
09:48
8. WALL BALLS
07:24
RUN 1 (1KM)
04:54
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:37:39
ROXZONE
05:31
RUNS
45:49
1. SKIERG
04:10
2. SLED PUSH
05:18
3. SLED PULL
08:05
4. BURPEES
08:05
5. ROW
04:36
6. FARMERS
03:21
7. LUNGES
05:53
8. WALL BALLS
06:54
RUN 1 (1KM)
05:16
RUN 2 (1KM)
05:38
RUN 3 (1KM)
05:41
RUN 4 (1KM)
05:44
RUN 5 (1KM)
05:46
RUN 6 (1KM)
05:49
RUN 7 (1KM)
05:52
RUN 8 (1KM)
06:03
PRO MEN
TOTAL TIME
01:37:39
ROXZONE
06:47
RUNS
41:12
1. SKIERG
04:29
2. SLED PUSH
06:13
3. SLED PULL
09:53
4. BURPEES
05:11
5. ROW
05:01
6. FARMERS
02:46
7. LUNGES
06:50
8. WALL BALLS
09:21
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:04
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:16
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:37:41
ROXZONE
06:37
RUNS
51:27
1. SKIERG
04:41
2. SLED PUSH
04:06
3. SLED PULL
06:40
4. BURPEES
05:48
5. ROW
05:06
6. FARMERS
02:39
7. LUNGES
04:40
8. WALL BALLS
06:02
RUN 1 (1KM)
05:55
RUN 2 (1KM)
06:20
RUN 3 (1KM)
06:23
RUN 4 (1KM)
06:26
RUN 5 (1KM)
06:29
RUN 6 (1KM)
06:32
RUN 7 (1KM)
06:35
RUN 8 (1KM)
06:47
PRO MEN
TOTAL TIME
01:37:41
ROXZONE
06:26
RUNS
38:57
1. SKIERG
04:24
2. SLED PUSH
06:19
3. SLED PULL
09:30
4. BURPEES
06:11
5. ROW
04:34
6. FARMERS
02:08
7. LUNGES
05:58
8. WALL BALLS
13:18
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:37:59
ROXZONE
05:51
RUNS
47:23
1. SKIERG
04:16
2. SLED PUSH
05:08
3. SLED PULL
06:43
4. BURPEES
05:53
5. ROW
04:19
6. FARMERS
02:45
7. LUNGES
05:06
8. WALL BALLS
10:40
RUN 1 (1KM)
05:27
RUN 2 (1KM)
05:50
RUN 3 (1KM)
05:53
RUN 4 (1KM)
05:55
RUN 5 (1KM)
05:58
RUN 6 (1KM)
06:01
RUN 7 (1KM)
06:04
RUN 8 (1KM)
06:15
PRO MEN
TOTAL TIME
01:38:14
ROXZONE
07:31
RUNS
52:10
1. SKIERG
04:18
2. SLED PUSH
06:43
3. SLED PULL
05:27
4. BURPEES
04:20
5. ROW
04:42
6. FARMERS
02:02
7. LUNGES
04:35
8. WALL BALLS
06:30
RUN 1 (1KM)
06:00
RUN 2 (1KM)
06:25
RUN 3 (1KM)
06:28
RUN 4 (1KM)
06:31
RUN 5 (1KM)
06:34
RUN 6 (1KM)
06:38
RUN 7 (1KM)
06:41
RUN 8 (1KM)
06:53
PRO MEN
TOTAL TIME
01:38:27
ROXZONE
05:17
RUNS
45:16
1. SKIERG
04:14
2. SLED PUSH
05:34
3. SLED PULL
08:45
4. BURPEES
07:52
5. ROW
04:48
6. FARMERS
02:01
7. LUNGES
06:06
8. WALL BALLS
08:39
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:34
RUN 3 (1KM)
05:37
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:48
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:38:35
ROXZONE
05:43
RUNS
41:23
1. SKIERG
04:28
2. SLED PUSH
06:37
3. SLED PULL
08:36
4. BURPEES
07:04
5. ROW
04:54
6. FARMERS
03:15
7. LUNGES
09:12
8. WALL BALLS
07:26
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:15
RUN 7 (1KM)
05:18
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:38:43
ROXZONE
06:08
RUNS
43:01
1. SKIERG
04:33
2. SLED PUSH
07:45
3. SLED PULL
09:24
4. BURPEES
06:09
5. ROW
04:40
6. FARMERS
02:59
7. LUNGES
05:08
8. WALL BALLS
09:02
RUN 1 (1KM)
04:57
RUN 2 (1KM)
05:17
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:23
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:28
RUN 7 (1KM)
05:30
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:38:59
ROXZONE
05:48
RUNS
45:02
1. SKIERG
04:24
2. SLED PUSH
06:34
3. SLED PULL
07:20
4. BURPEES
05:55
5. ROW
04:44
6. FARMERS
02:49
7. LUNGES
05:40
8. WALL BALLS
10:48
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:32
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:40
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:46
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:39:18
ROXZONE
06:45
RUNS
43:43
1. SKIERG
04:39
2. SLED PUSH
06:39
3. SLED PULL
07:38
4. BURPEES
06:31
5. ROW
05:03
6. FARMERS
02:51
7. LUNGES
05:11
8. WALL BALLS
10:23
RUN 1 (1KM)
05:02
RUN 2 (1KM)
05:23
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:36
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:39:24
ROXZONE
05:41
RUNS
45:16
1. SKIERG
04:23
2. SLED PUSH
04:45
3. SLED PULL
08:57
4. BURPEES
05:27
5. ROW
04:42
6. FARMERS
04:23
7. LUNGES
06:26
8. WALL BALLS
09:29
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:34
RUN 3 (1KM)
05:37
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:48
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:39:31
ROXZONE
07:21
RUNS
42:33
1. SKIERG
04:34
2. SLED PUSH
06:15
3. SLED PULL
09:19
4. BURPEES
04:41
5. ROW
05:00
6. FARMERS
02:33
7. LUNGES
07:12
8. WALL BALLS
10:07
RUN 1 (1KM)
04:53
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:39:38
ROXZONE
07:16
RUNS
42:51
1. SKIERG
04:24
2. SLED PUSH
06:30
3. SLED PULL
08:40
4. BURPEES
05:07
5. ROW
04:51
6. FARMERS
02:36
7. LUNGES
06:43
8. WALL BALLS
10:45
RUN 1 (1KM)
04:56
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:29
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:39:40
ROXZONE
06:12
RUNS
40:41
1. SKIERG
04:23
2. SLED PUSH
06:33
3. SLED PULL
07:34
4. BURPEES
07:33
5. ROW
04:57
6. FARMERS
03:24
7. LUNGES
07:12
8. WALL BALLS
11:17
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:39:46
ROXZONE
07:52
RUNS
45:02
1. SKIERG
04:33
2. SLED PUSH
03:41
3. SLED PULL
09:44
4. BURPEES
06:43
5. ROW
05:13
6. FARMERS
03:21
7. LUNGES
05:03
8. WALL BALLS
08:38
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:32
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:40
RUN 6 (1KM)
05:43
RUN 7 (1KM)
05:46
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:39:56
ROXZONE
04:38
RUNS
42:36
1. SKIERG
04:41
2. SLED PUSH
11:24
3. SLED PULL
06:28
4. BURPEES
05:39
5. ROW
04:53
6. FARMERS
02:34
7. LUNGES
05:05
8. WALL BALLS
12:02
RUN 1 (1KM)
04:54
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:40:02
ROXZONE
04:47
RUNS
42:55
1. SKIERG
04:42
2. SLED PUSH
06:02
3. SLED PULL
12:35
4. BURPEES
04:33
5. ROW
05:08
6. FARMERS
01:59
7. LUNGES
06:32
8. WALL BALLS
10:54
RUN 1 (1KM)
04:56
RUN 2 (1KM)
05:17
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:22
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:30
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:40:13
ROXZONE
06:24
RUNS
44:47
1. SKIERG
04:28
2. SLED PUSH
06:22
3. SLED PULL
06:25
4. BURPEES
05:38
5. ROW
04:46
6. FARMERS
03:10
7. LUNGES
06:53
8. WALL BALLS
11:26
RUN 1 (1KM)
05:08
RUN 2 (1KM)
05:31
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:36
RUN 5 (1KM)
05:39
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:44
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:40:19
ROXZONE
07:13
RUNS
43:48
1. SKIERG
04:24
2. SLED PUSH
04:41
3. SLED PULL
07:20
4. BURPEES
05:50
5. ROW
04:53
6. FARMERS
03:30
7. LUNGES
06:45
8. WALL BALLS
11:57
RUN 1 (1KM)
05:03
RUN 2 (1KM)
05:23
RUN 3 (1KM)
05:26
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:31
RUN 6 (1KM)
05:34
RUN 7 (1KM)
05:36
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:40:24
ROXZONE
05:25
RUNS
45:50
1. SKIERG
04:48
2. SLED PUSH
05:13
3. SLED PULL
07:37
4. BURPEES
06:55
5. ROW
04:36
6. FARMERS
02:40
7. LUNGES
06:18
8. WALL BALLS
11:06
RUN 1 (1KM)
05:17
RUN 2 (1KM)
05:38
RUN 3 (1KM)
05:41
RUN 4 (1KM)
05:44
RUN 5 (1KM)
05:46
RUN 6 (1KM)
05:49
RUN 7 (1KM)
05:52
RUN 8 (1KM)
06:03
PRO MEN
TOTAL TIME
01:40:35
ROXZONE
06:37
RUNS
44:17
1. SKIERG
04:46
2. SLED PUSH
06:05
3. SLED PULL
08:50
4. BURPEES
06:06
5. ROW
04:45
6. FARMERS
02:45
7. LUNGES
05:54
8. WALL BALLS
10:35
RUN 1 (1KM)
05:06
RUN 2 (1KM)
05:27
RUN 3 (1KM)
05:29
RUN 4 (1KM)
05:32
RUN 5 (1KM)
05:35
RUN 6 (1KM)
05:37
RUN 7 (1KM)
05:40
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:40:36
ROXZONE
06:29
RUNS
46:37
1. SKIERG
04:27
2. SLED PUSH
06:50
3. SLED PULL
07:05
4. BURPEES
05:51
5. ROW
04:53
6. FARMERS
02:33
7. LUNGES
06:22
8. WALL BALLS
09:33
RUN 1 (1KM)
05:22
RUN 2 (1KM)
05:44
RUN 3 (1KM)
05:47
RUN 4 (1KM)
05:50
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:55
RUN 7 (1KM)
05:58
RUN 8 (1KM)
06:09
PRO MEN
TOTAL TIME
01:40:44
ROXZONE
10:22
RUNS
45:35
1. SKIERG
04:28
2. SLED PUSH
05:12
3. SLED PULL
07:20
4. BURPEES
06:33
5. ROW
04:46
6. FARMERS
02:31
7. LUNGES
05:38
8. WALL BALLS
08:23
RUN 1 (1KM)
05:15
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:01
PRO MEN
TOTAL TIME
01:41:07
ROXZONE
05:06
RUNS
47:08
1. SKIERG
04:27
2. SLED PUSH
06:45
3. SLED PULL
08:00
4. BURPEES
05:32
5. ROW
04:37
6. FARMERS
03:43
7. LUNGES
07:06
8. WALL BALLS
08:47
RUN 1 (1KM)
05:25
RUN 2 (1KM)
05:48
RUN 3 (1KM)
05:51
RUN 4 (1KM)
05:54
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:59
RUN 7 (1KM)
06:02
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:41:22
ROXZONE
07:03
RUNS
47:02
1. SKIERG
04:20
2. SLED PUSH
05:58
3. SLED PULL
08:05
4. BURPEES
05:35
5. ROW
04:50
6. FARMERS
02:17
7. LUNGES
05:50
8. WALL BALLS
10:26
RUN 1 (1KM)
05:24
RUN 2 (1KM)
05:47
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:53
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:58
RUN 7 (1KM)
06:01
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:41:48
ROXZONE
06:42
RUNS
47:46
1. SKIERG
04:17
2. SLED PUSH
04:44
3. SLED PULL
06:50
4. BURPEES
06:13
5. ROW
04:45
6. FARMERS
03:02
7. LUNGES
08:34
8. WALL BALLS
09:00
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:53
RUN 3 (1KM)
05:55
RUN 4 (1KM)
05:58
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:04
RUN 7 (1KM)
06:07
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:41:52
ROXZONE
05:44
RUNS
36:45
1. SKIERG
04:52
2. SLED PUSH
09:56
3. SLED PULL
08:55
4. BURPEES
06:39
5. ROW
05:09
6. FARMERS
03:38
7. LUNGES
06:24
8. WALL BALLS
13:55
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:42
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:42:18
ROXZONE
05:57
RUNS
43:55
1. SKIERG
04:39
2. SLED PUSH
07:58
3. SLED PULL
09:11
4. BURPEES
04:48
5. ROW
05:02
6. FARMERS
03:03
7. LUNGES
06:17
8. WALL BALLS
11:34
RUN 1 (1KM)
05:03
RUN 2 (1KM)
05:24
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:29
RUN 5 (1KM)
05:32
RUN 6 (1KM)
05:35
RUN 7 (1KM)
05:37
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:42:25
ROXZONE
06:16
RUNS
41:56
1. SKIERG
04:24
2. SLED PUSH
07:56
3. SLED PULL
12:40
4. BURPEES
04:51
5. ROW
04:45
6. FARMERS
04:22
7. LUNGES
06:37
8. WALL BALLS
08:43
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:22
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:42:29
ROXZONE
05:11
RUNS
54:34
1. SKIERG
04:23
2. SLED PUSH
05:31
3. SLED PULL
07:46
4. BURPEES
04:44
5. ROW
04:42
6. FARMERS
02:54
7. LUNGES
05:14
8. WALL BALLS
07:35
RUN 1 (1KM)
06:16
RUN 2 (1KM)
06:43
RUN 3 (1KM)
06:46
RUN 4 (1KM)
06:49
RUN 5 (1KM)
06:53
RUN 6 (1KM)
06:56
RUN 7 (1KM)
06:59
RUN 8 (1KM)
07:12
PRO MEN
TOTAL TIME
01:42:57
ROXZONE
07:07
RUNS
45:32
1. SKIERG
04:09
2. SLED PUSH
05:39
3. SLED PULL
07:02
4. BURPEES
07:32
5. ROW
05:03
6. FARMERS
02:50
7. LUNGES
07:50
8. WALL BALLS
10:18
RUN 1 (1KM)
05:13
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:01
PRO MEN
TOTAL TIME
01:43:16
ROXZONE
06:04
RUNS
43:32
1. SKIERG
04:25
2. SLED PUSH
05:51
3. SLED PULL
10:27
4. BURPEES
07:13
5. ROW
05:11
6. FARMERS
02:57
7. LUNGES
06:03
8. WALL BALLS
11:38
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:43:25
ROXZONE
05:55
RUNS
47:48
1. SKIERG
04:16
2. SLED PUSH
05:50
3. SLED PULL
08:58
4. BURPEES
06:11
5. ROW
04:47
6. FARMERS
03:52
7. LUNGES
05:01
8. WALL BALLS
10:53
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:53
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:58
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:04
RUN 7 (1KM)
06:07
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
01:43:25
ROXZONE
04:57
RUNS
38:02
1. SKIERG
04:21
2. SLED PUSH
07:47
3. SLED PULL
12:31
4. BURPEES
05:40
5. ROW
04:58
6. FARMERS
03:24
7. LUNGES
08:52
8. WALL BALLS
12:57
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:43:31
ROXZONE
07:27
RUNS
45:33
1. SKIERG
04:12
2. SLED PUSH
05:10
3. SLED PULL
10:17
4. BURPEES
07:05
5. ROW
04:32
6. FARMERS
02:21
7. LUNGES
07:18
8. WALL BALLS
09:40
RUN 1 (1KM)
05:14
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:01
PRO MEN
TOTAL TIME
01:43:50
ROXZONE
03:34
RUNS
34:11
1. SKIERG
04:13
2. SLED PUSH
19:20
3. SLED PULL
16:41
4. BURPEES
03:28
5. ROW
04:05
6. FARMERS
01:51
7. LUNGES
05:35
8. WALL BALLS
10:57
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:43:55
ROXZONE
06:03
RUNS
46:23
1. SKIERG
04:20
2. SLED PUSH
05:32
3. SLED PULL
07:56
4. BURPEES
07:40
5. ROW
04:52
6. FARMERS
03:13
7. LUNGES
07:31
8. WALL BALLS
10:31
RUN 1 (1KM)
05:21
RUN 2 (1KM)
05:42
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:53
RUN 7 (1KM)
05:56
RUN 8 (1KM)
06:07
PRO MEN
TOTAL TIME
01:43:56
ROXZONE
09:50
RUNS
45:13
1. SKIERG
04:27
2. SLED PUSH
05:58
3. SLED PULL
07:57
4. BURPEES
06:10
5. ROW
05:00
6. FARMERS
03:05
7. LUNGES
06:16
8. WALL BALLS
10:05
RUN 1 (1KM)
05:12
RUN 2 (1KM)
05:34
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:47
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:44:11
ROXZONE
08:28
RUNS
47:28
1. SKIERG
04:15
2. SLED PUSH
05:30
3. SLED PULL
08:14
4. BURPEES
06:55
5. ROW
05:00
6. FARMERS
04:09
7. LUNGES
05:09
8. WALL BALLS
09:08
RUN 1 (1KM)
05:27
RUN 2 (1KM)
05:50
RUN 3 (1KM)
05:53
RUN 4 (1KM)
05:56
RUN 5 (1KM)
05:59
RUN 6 (1KM)
06:02
RUN 7 (1KM)
06:05
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:44:25
ROXZONE
07:47
RUNS
51:44
1. SKIERG
04:22
2. SLED PUSH
04:15
3. SLED PULL
06:30
4. BURPEES
06:30
5. ROW
04:49
6. FARMERS
03:07
7. LUNGES
07:10
8. WALL BALLS
08:16
RUN 1 (1KM)
05:57
RUN 2 (1KM)
06:22
RUN 3 (1KM)
06:25
RUN 4 (1KM)
06:28
RUN 5 (1KM)
06:31
RUN 6 (1KM)
06:34
RUN 7 (1KM)
06:37
RUN 8 (1KM)
06:50
PRO MEN
TOTAL TIME
01:44:25
ROXZONE
06:16
RUNS
50:58
1. SKIERG
04:30
2. SLED PUSH
04:24
3. SLED PULL
06:13
4. BURPEES
07:21
5. ROW
04:56
6. FARMERS
02:36
7. LUNGES
07:18
8. WALL BALLS
09:57
RUN 1 (1KM)
05:53
RUN 2 (1KM)
06:16
RUN 3 (1KM)
06:19
RUN 4 (1KM)
06:22
RUN 5 (1KM)
06:25
RUN 6 (1KM)
06:28
RUN 7 (1KM)
06:31
RUN 8 (1KM)
06:44
PRO MEN
TOTAL TIME
01:45:10
ROXZONE
05:29
RUNS
46:08
1. SKIERG
04:39
2. SLED PUSH
05:20
3. SLED PULL
08:01
4. BURPEES
08:50
5. ROW
05:12
6. FARMERS
02:39
7. LUNGES
08:18
8. WALL BALLS
10:37
RUN 1 (1KM)
05:19
RUN 2 (1KM)
05:40
RUN 3 (1KM)
05:43
RUN 4 (1KM)
05:46
RUN 5 (1KM)
05:49
RUN 6 (1KM)
05:52
RUN 7 (1KM)
05:54
RUN 8 (1KM)
06:05
PRO MEN
TOTAL TIME
01:45:32
ROXZONE
06:39
RUNS
46:50
1. SKIERG
04:22
2. SLED PUSH
06:30
3. SLED PULL
07:40
4. BURPEES
07:16
5. ROW
04:55
6. FARMERS
03:45
7. LUNGES
08:09
8. WALL BALLS
09:30
RUN 1 (1KM)
05:23
RUN 2 (1KM)
05:46
RUN 3 (1KM)
05:48
RUN 4 (1KM)
05:51
RUN 5 (1KM)
05:54
RUN 6 (1KM)
05:57
RUN 7 (1KM)
06:00
RUN 8 (1KM)
06:11
PRO MEN
TOTAL TIME
01:46:26
ROXZONE
06:25
RUNS
51:24
1. SKIERG
04:49
2. SLED PUSH
04:46
3. SLED PULL
08:10
4. BURPEES
05:47
5. ROW
04:55
6. FARMERS
02:45
7. LUNGES
06:21
8. WALL BALLS
11:08
RUN 1 (1KM)
05:54
RUN 2 (1KM)
06:19
RUN 3 (1KM)
06:22
RUN 4 (1KM)
06:26
RUN 5 (1KM)
06:29
RUN 6 (1KM)
06:32
RUN 7 (1KM)
06:35
RUN 8 (1KM)
06:47
PRO MEN
TOTAL TIME
01:46:30
ROXZONE
05:56
RUNS
50:44
1. SKIERG
04:04
2. SLED PUSH
08:02
3. SLED PULL
07:29
4. BURPEES
05:27
5. ROW
04:40
6. FARMERS
03:10
7. LUNGES
07:25
8. WALL BALLS
09:37
RUN 1 (1KM)
05:50
RUN 2 (1KM)
06:14
RUN 3 (1KM)
06:17
RUN 4 (1KM)
06:20
RUN 5 (1KM)
06:24
RUN 6 (1KM)
06:27
RUN 7 (1KM)
06:30
RUN 8 (1KM)
06:42
PRO MEN
TOTAL TIME
01:46:35
ROXZONE
08:25
RUNS
39:58
1. SKIERG
04:31
2. SLED PUSH
05:46
3. SLED PULL
13:18
4. BURPEES
06:30
5. ROW
05:19
6. FARMERS
03:00
7. LUNGES
07:02
8. WALL BALLS
12:50
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:55
RUN 3 (1KM)
04:57
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:07
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:46:57
ROXZONE
06:42
RUNS
51:37
1. SKIERG
04:25
2. SLED PUSH
06:17
3. SLED PULL
07:41
4. BURPEES
07:30
5. ROW
04:47
6. FARMERS
02:54
7. LUNGES
07:07
8. WALL BALLS
08:01
RUN 1 (1KM)
05:57
RUN 2 (1KM)
06:21
RUN 3 (1KM)
06:24
RUN 4 (1KM)
06:27
RUN 5 (1KM)
06:30
RUN 6 (1KM)
06:33
RUN 7 (1KM)
06:36
RUN 8 (1KM)
06:49
PRO MEN
TOTAL TIME
01:47:26
ROXZONE
05:37
RUNS
58:07
1. SKIERG
04:20
2. SLED PUSH
07:16
3. SLED PULL
08:28
4. BURPEES
04:30
5. ROW
04:40
6. FARMERS
02:45
7. LUNGES
04:18
8. WALL BALLS
07:30
RUN 1 (1KM)
06:42
RUN 2 (1KM)
07:09
RUN 3 (1KM)
07:12
RUN 4 (1KM)
07:16
RUN 5 (1KM)
07:19
RUN 6 (1KM)
07:23
RUN 7 (1KM)
07:26
RUN 8 (1KM)
07:40
PRO MEN
TOTAL TIME
01:47:26
ROXZONE
05:52
RUNS
42:21
1. SKIERG
04:29
2. SLED PUSH
09:08
3. SLED PULL
15:01
4. BURPEES
07:09
5. ROW
05:16
6. FARMERS
02:42
7. LUNGES
06:38
8. WALL BALLS
08:55
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:47:29
ROXZONE
05:35
RUNS
43:18
1. SKIERG
04:32
2. SLED PUSH
09:23
3. SLED PULL
05:49
4. BURPEES
06:53
5. ROW
04:39
6. FARMERS
02:25
7. LUNGES
11:59
8. WALL BALLS
12:59
RUN 1 (1KM)
04:58
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:48:14
ROXZONE
04:53
RUNS
54:38
1. SKIERG
04:18
2. SLED PUSH
06:11
3. SLED PULL
09:49
4. BURPEES
07:28
5. ROW
04:43
6. FARMERS
02:50
7. LUNGES
06:13
8. WALL BALLS
07:15
RUN 1 (1KM)
06:17
RUN 2 (1KM)
06:43
RUN 3 (1KM)
06:46
RUN 4 (1KM)
06:50
RUN 5 (1KM)
06:53
RUN 6 (1KM)
06:56
RUN 7 (1KM)
07:00
RUN 8 (1KM)
07:13
PRO MEN
TOTAL TIME
01:48:36
ROXZONE
06:23
RUNS
54:49
1. SKIERG
05:01
2. SLED PUSH
06:47
3. SLED PULL
08:18
4. BURPEES
06:21
5. ROW
04:56
6. FARMERS
02:47
7. LUNGES
04:54
8. WALL BALLS
08:24
RUN 1 (1KM)
06:18
RUN 2 (1KM)
06:45
RUN 3 (1KM)
06:48
RUN 4 (1KM)
06:51
RUN 5 (1KM)
06:54
RUN 6 (1KM)
06:58
RUN 7 (1KM)
07:01
RUN 8 (1KM)
07:14
PRO MEN
TOTAL TIME
01:48:43
ROXZONE
06:03
RUNS
47:25
1. SKIERG
04:30
2. SLED PUSH
08:07
3. SLED PULL
09:20
4. BURPEES
06:30
5. ROW
04:50
6. FARMERS
03:19
7. LUNGES
06:56
8. WALL BALLS
11:47
RUN 1 (1KM)
05:27
RUN 2 (1KM)
05:50
RUN 3 (1KM)
05:53
RUN 4 (1KM)
05:56
RUN 5 (1KM)
05:58
RUN 6 (1KM)
06:01
RUN 7 (1KM)
06:04
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:49:07
ROXZONE
07:15
RUNS
45:31
1. SKIERG
04:40
2. SLED PUSH
08:41
3. SLED PULL
08:21
4. BURPEES
08:35
5. ROW
05:29
6. FARMERS
01:50
7. LUNGES
08:14
8. WALL BALLS
10:35
RUN 1 (1KM)
05:14
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:49:08
ROXZONE
06:22
RUNS
48:25
1. SKIERG
04:28
2. SLED PUSH
05:25
3. SLED PULL
07:32
4. BURPEES
08:52
5. ROW
04:47
6. FARMERS
02:37
7. LUNGES
10:17
8. WALL BALLS
10:28
RUN 1 (1KM)
05:35
RUN 2 (1KM)
05:57
RUN 3 (1KM)
06:00
RUN 4 (1KM)
06:03
RUN 5 (1KM)
06:06
RUN 6 (1KM)
06:09
RUN 7 (1KM)
06:12
RUN 8 (1KM)
06:23
PRO MEN
TOTAL TIME
01:49:12
ROXZONE
07:09
RUNS
48:37
1. SKIERG
04:46
2. SLED PUSH
07:43
3. SLED PULL
09:40
4. BURPEES
07:29
5. ROW
04:45
6. FARMERS
03:12
7. LUNGES
05:47
8. WALL BALLS
10:08
RUN 1 (1KM)
05:35
RUN 2 (1KM)
05:59
RUN 3 (1KM)
06:02
RUN 4 (1KM)
06:05
RUN 5 (1KM)
06:08
RUN 6 (1KM)
06:10
RUN 7 (1KM)
06:13
RUN 8 (1KM)
06:25
PRO MEN
TOTAL TIME
01:49:34
ROXZONE
06:54
RUNS
53:09
1. SKIERG
03:57
2. SLED PUSH
04:13
3. SLED PULL
06:06
4. BURPEES
08:28
5. ROW
04:53
6. FARMERS
02:20
7. LUNGES
08:32
8. WALL BALLS
11:06
RUN 1 (1KM)
06:07
RUN 2 (1KM)
06:32
RUN 3 (1KM)
06:35
RUN 4 (1KM)
06:39
RUN 5 (1KM)
06:42
RUN 6 (1KM)
06:45
RUN 7 (1KM)
06:48
RUN 8 (1KM)
07:01
PRO MEN
TOTAL TIME
01:52:07
ROXZONE
--:--
RUNS
48:52
1. SKIERG
04:33
2. SLED PUSH
06:51
3. SLED PULL
06:42
4. BURPEES
05:54
5. ROW
04:49
6. FARMERS
03:29
7. LUNGES
--:--
8. WALL BALLS
13:02
RUN 1 (1KM)
05:38
RUN 2 (1KM)
06:01
RUN 3 (1KM)
06:04
RUN 4 (1KM)
06:06
RUN 5 (1KM)
06:09
RUN 6 (1KM)
06:12
RUN 7 (1KM)
06:15
RUN 8 (1KM)
06:27
PRO MEN
TOTAL TIME
01:52:20
ROXZONE
06:11
RUNS
52:40
1. SKIERG
04:25
2. SLED PUSH
06:13
3. SLED PULL
08:46
4. BURPEES
07:53
5. ROW
04:43
6. FARMERS
03:29
7. LUNGES
06:58
8. WALL BALLS
11:06
RUN 1 (1KM)
06:04
RUN 2 (1KM)
06:29
RUN 3 (1KM)
06:32
RUN 4 (1KM)
06:35
RUN 5 (1KM)
06:38
RUN 6 (1KM)
06:41
RUN 7 (1KM)
06:44
RUN 8 (1KM)
06:57
PRO MEN
TOTAL TIME
01:53:30
ROXZONE
07:01
RUNS
44:24
1. SKIERG
04:31
2. SLED PUSH
09:01
3. SLED PULL
06:56
4. BURPEES
06:52
5. ROW
04:52
6. FARMERS
03:12
7. LUNGES
08:33
8. WALL BALLS
18:12
RUN 1 (1KM)
05:06
RUN 2 (1KM)
05:28
RUN 3 (1KM)
05:30
RUN 4 (1KM)
05:33
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:38
RUN 7 (1KM)
05:41
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:54:42
ROXZONE
06:28
RUNS
50:15
1. SKIERG
04:53
2. SLED PUSH
08:00
3. SLED PULL
10:24
4. BURPEES
06:27
5. ROW
05:11
6. FARMERS
04:37
7. LUNGES
07:13
8. WALL BALLS
11:20
RUN 1 (1KM)
05:46
RUN 2 (1KM)
06:11
RUN 3 (1KM)
06:14
RUN 4 (1KM)
06:17
RUN 5 (1KM)
06:20
RUN 6 (1KM)
06:23
RUN 7 (1KM)
06:26
RUN 8 (1KM)
06:38
PRO MEN
TOTAL TIME
01:55:51
ROXZONE
09:04
RUNS
48:40
1. SKIERG
04:18
2. SLED PUSH
06:18
3. SLED PULL
09:03
4. BURPEES
07:31
5. ROW
05:19
6. FARMERS
03:31
7. LUNGES
07:56
8. WALL BALLS
14:16
RUN 1 (1KM)
05:36
RUN 2 (1KM)
05:59
RUN 3 (1KM)
06:02
RUN 4 (1KM)
06:05
RUN 5 (1KM)
06:08
RUN 6 (1KM)
06:11
RUN 7 (1KM)
06:14
RUN 8 (1KM)
06:25
PRO MEN
TOTAL TIME
01:55:56
ROXZONE
06:55
RUNS
47:32
1. SKIERG
04:24
2. SLED PUSH
12:28
3. SLED PULL
10:19
4. BURPEES
08:14
5. ROW
05:05
6. FARMERS
03:28
7. LUNGES
06:52
8. WALL BALLS
10:44
RUN 1 (1KM)
05:29
RUN 2 (1KM)
05:51
RUN 3 (1KM)
05:54
RUN 4 (1KM)
05:56
RUN 5 (1KM)
05:59
RUN 6 (1KM)
06:02
RUN 7 (1KM)
06:05
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:56:36
ROXZONE
08:32
RUNS
59:54
1. SKIERG
04:27
2. SLED PUSH
06:14
3. SLED PULL
07:57
4. BURPEES
05:37
5. ROW
05:57
6. FARMERS
03:04
7. LUNGES
04:58
8. WALL BALLS
10:00
RUN 1 (1KM)
06:54
RUN 2 (1KM)
07:22
RUN 3 (1KM)
07:26
RUN 4 (1KM)
07:29
RUN 5 (1KM)
07:33
RUN 6 (1KM)
07:36
RUN 7 (1KM)
07:40
RUN 8 (1KM)
07:54
PRO MEN
TOTAL TIME
01:56:45
ROXZONE
06:22
RUNS
53:18
1. SKIERG
04:42
2. SLED PUSH
07:54
3. SLED PULL
10:02
4. BURPEES
07:40
5. ROW
04:55
6. FARMERS
04:25
7. LUNGES
06:33
8. WALL BALLS
10:59
RUN 1 (1KM)
06:08
RUN 2 (1KM)
06:33
RUN 3 (1KM)
06:37
RUN 4 (1KM)
06:40
RUN 5 (1KM)
06:43
RUN 6 (1KM)
06:46
RUN 7 (1KM)
06:49
RUN 8 (1KM)
07:02
PRO MEN
TOTAL TIME
01:58:11
ROXZONE
09:08
RUNS
51:49
1. SKIERG
04:31
2. SLED PUSH
07:43
3. SLED PULL
08:33
4. BURPEES
07:10
5. ROW
04:52
6. FARMERS
03:59
7. LUNGES
08:57
8. WALL BALLS
11:34
RUN 1 (1KM)
05:57
RUN 2 (1KM)
06:22
RUN 3 (1KM)
06:26
RUN 4 (1KM)
06:29
RUN 5 (1KM)
06:32
RUN 6 (1KM)
06:35
RUN 7 (1KM)
06:38
RUN 8 (1KM)
06:50
PRO MEN
TOTAL TIME
02:04:17
ROXZONE
14:23
RUNS
49:29
1. SKIERG
04:26
2. SLED PUSH
06:54
3. SLED PULL
09:09
4. BURPEES
09:17
5. ROW
05:22
6. FARMERS
04:21
7. LUNGES
07:42
8. WALL BALLS
13:18
RUN 1 (1KM)
05:42
RUN 2 (1KM)
06:05
RUN 3 (1KM)
06:08
RUN 4 (1KM)
06:11
RUN 5 (1KM)
06:14
RUN 6 (1KM)
06:17
RUN 7 (1KM)
06:20
RUN 8 (1KM)
06:32
PRO MEN
TOTAL TIME
02:05:22
ROXZONE
07:09
RUNS
57:31
1. SKIERG
04:33
2. SLED PUSH
08:28
3. SLED PULL
09:42
4. BURPEES
06:30
5. ROW
05:18
6. FARMERS
03:24
7. LUNGES
05:43
8. WALL BALLS
17:09
RUN 1 (1KM)
06:37
RUN 2 (1KM)
07:04
RUN 3 (1KM)
07:08
RUN 4 (1KM)
07:11
RUN 5 (1KM)
07:15
RUN 6 (1KM)
07:18
RUN 7 (1KM)
07:22
RUN 8 (1KM)
07:36
PRO MEN
TOTAL TIME
02:09:08
ROXZONE
05:32
RUNS
40:54
1. SKIERG
04:21
2. SLED PUSH
--:--
3. SLED PULL
19:35
4. BURPEES
03:36
5. ROW
04:42
6. FARMERS
02:30
7. LUNGES
04:35
8. WALL BALLS
13:47
RUN 1 (1KM)
04:42
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:09
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:14
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
02:12:20
ROXZONE
08:07
RUNS
52:04
1. SKIERG
04:53
2. SLED PUSH
05:54
3. SLED PULL
15:24
4. BURPEES
06:25
5. ROW
05:01
6. FARMERS
03:48
7. LUNGES
09:44
8. WALL BALLS
21:03
RUN 1 (1KM)
06:00
RUN 2 (1KM)
06:24
RUN 3 (1KM)
06:27
RUN 4 (1KM)
06:30
RUN 5 (1KM)
06:34
RUN 6 (1KM)
06:37
RUN 7 (1KM)
06:40
RUN 8 (1KM)
06:52
PRO MEN
TOTAL TIME
02:20:07
ROXZONE
06:58
RUNS
50:12
1. SKIERG
05:05
2. SLED PUSH
08:57
3. SLED PULL
15:16
4. BURPEES
10:20
5. ROW
05:07
6. FARMERS
04:28
7. LUNGES
10:56
8. WALL BALLS
22:51
RUN 1 (1KM)
05:46
RUN 2 (1KM)
06:10
RUN 3 (1KM)
06:13
RUN 4 (1KM)
06:16
RUN 5 (1KM)
06:20
RUN 6 (1KM)
06:23
RUN 7 (1KM)
06:26
RUN 8 (1KM)
06:38
PRO MEN
TOTAL TIME
02:29:30
ROXZONE
08:21
RUNS
05:40
1. SKIERG
05:13
2. SLED PUSH
11:29
3. SLED PULL
12:08
4. BURPEES
09:52
5. ROW
06:03
6. FARMERS
03:44
7. LUNGES
07:02
8. WALL BALLS
20:04
RUN 1 (1KM)
07:34
RUN 2 (1KM)
08:05
RUN 3 (1KM)
08:09
RUN 4 (1KM)
08:12
RUN 5 (1KM)
08:16
RUN 6 (1KM)
08:20
RUN 7 (1KM)
08:24
RUN 8 (1KM)
08:40
PRO MEN
TOTAL TIME
02:35:24
ROXZONE
07:13
RUNS
50:40
1. SKIERG
05:20
2. SLED PUSH
14:07
3. SLED PULL
12:00
4. BURPEES
12:46
5. ROW
06:00
6. FARMERS
04:25
7. LUNGES
--:--
8. WALL BALLS
--:--
RUN 1 (1KM)
05:50
RUN 2 (1KM)
06:14
RUN 3 (1KM)
06:17
RUN 4 (1KM)
06:20
RUN 5 (1KM)
06:23
RUN 6 (1KM)
06:26
RUN 7 (1KM)
06:29
RUN 8 (1KM)
06:41
PRO MEN
TOTAL TIME
02:38:04
ROXZONE
10:46
RUNS
54:44
1. SKIERG
05:47
2. SLED PUSH
12:12
3. SLED PULL
15:41
4. BURPEES
07:43
5. ROW
06:40
6. FARMERS
07:59
7. LUNGES
09:47
8. WALL BALLS
26:51
RUN 1 (1KM)
06:19
RUN 2 (1KM)
06:44
RUN 3 (1KM)
06:47
RUN 4 (1KM)
06:50
RUN 5 (1KM)
06:54
RUN 6 (1KM)
06:57
RUN 7 (1KM)
07:00
RUN 8 (1KM)
07:13
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
25-29
|
Hidde Weersma
ELITE
|
PRO MEN | 01:00:41 | 03:18 | 03:29 | 03:49 | 03:43 | 03:14 | 03:45 | 03:36 | 03:46 | 02:45 | 03:48 | 04:01 | 03:50 | 01:43 | 03:52 | 03:37 | 03:59 | 04:29 |
| #2 |
#1
16-24
|
PRO MEN | 01:01:03 | 03:13 | 03:28 | 04:00 | 03:43 | 04:04 | 03:45 | 04:17 | 03:47 | 02:59 | 03:49 | 04:05 | 03:51 | 01:50 | 03:52 | 03:01 | 04:00 | 03:24 | |
| #3 |
#2
16-24
|
PRO MEN | 01:01:12 | 03:04 | 03:29 | 03:54 | 03:43 | 03:50 | 03:45 | 04:20 | 03:47 | 03:03 | 03:48 | 03:59 | 03:50 | 01:41 | 03:52 | 02:58 | 03:59 | 04:15 | |
| #4 |
#2
25-29
|
PRO MEN | 01:01:32 | 03:17 | 03:35 | 03:42 | 03:50 | 03:35 | 03:52 | 03:44 | 03:53 | 03:13 | 03:55 | 03:45 | 03:57 | 01:38 | 03:59 | 03:04 | 04:06 | 04:33 | |
| #5 |
#3
16-24
|
PRO MEN | 01:01:54 | 03:16 | 03:31 | 03:50 | 03:45 | 03:20 | 03:47 | 04:14 | 03:49 | 03:29 | 03:51 | 04:05 | 03:53 | 01:40 | 03:55 | 03:39 | 04:02 | 03:53 | |
| #6 |
#1
40-44
|
PRO MEN | 01:02:26 | 03:30 | 03:28 | 04:01 | 03:43 | 04:01 | 03:45 | 04:28 | 03:46 | 02:53 | 03:48 | 04:11 | 03:50 | 01:41 | 03:52 | 03:18 | 03:59 | 04:17 | |
| #7 |
#1
30-34
|
PRO MEN | 01:02:59 | 03:14 | 03:31 | 03:57 | 03:45 | 03:46 | 03:47 | 05:19 | 03:49 | 03:16 | 03:50 | 04:03 | 03:52 | 01:29 | 03:54 | 02:55 | 04:01 | 04:36 | |
| #8 |
#3
25-29
|
PRO MEN | 01:03:15 | 03:25 | 03:32 | 03:57 | 03:46 | 03:09 | 03:48 | 03:57 | 03:50 | 03:33 | 03:51 | 04:09 | 03:53 | 01:51 | 03:55 | 03:08 | 04:02 | 05:34 | |
| #9 |
#2
30-34
|
PRO MEN | 01:03:30 | 03:24 | 03:27 | 03:50 | 03:41 | 03:43 | 03:43 | 04:44 | 03:45 | 03:22 | 03:47 | 04:03 | 03:48 | 01:36 | 03:50 | 03:37 | 03:57 | 05:17 | |
| #10 |
#4
25-29
|
PRO MEN | 01:03:33 | 03:51 | 03:33 | 03:59 | 03:48 | 03:15 | 03:50 | 04:25 | 03:52 | 02:44 | 03:53 | 04:05 | 03:55 | 01:42 | 03:57 | 02:54 | 04:04 | 05:51 | |
| #11 |
#3
30-34
|
PRO MEN | 01:03:43 | 03:21 | 03:33 | 03:55 | 03:47 | 03:58 | 03:49 | 04:22 | 03:50 | 03:37 | 03:52 | 04:01 | 03:54 | 01:39 | 03:56 | 03:50 | 04:03 | 04:21 | |
| #12 |
#4
30-34
|
PRO MEN | 01:03:44 | 03:15 | 03:31 | 04:03 | 03:46 | 03:42 | 03:47 | 05:07 | 03:49 | 03:00 | 03:51 | 04:02 | 03:53 | 01:50 | 03:55 | 03:28 | 04:02 | 04:48 | |
| #13 |
#5
30-34
|
PRO MEN | 01:03:52 | 03:21 | 03:45 | 03:52 | 04:01 | 04:08 | 04:03 | 03:40 | 04:05 | 03:31 | 04:07 | 04:08 | 04:09 | 01:29 | 04:11 | 02:56 | 04:19 | 04:11 | |
| #14 |
#5
25-29
|
PRO MEN | 01:04:23 | 03:06 | 03:50 | 03:50 | 04:06 | 04:13 | 04:08 | 04:01 | 04:10 | 02:43 | 04:12 | 03:55 | 04:14 | 01:25 | 04:16 | 03:28 | 04:24 | 04:26 | |
| #15 |
#1
35-39
|
PRO MEN | 01:04:36 | 03:11 | 03:39 | 04:08 | 03:54 | 04:00 | 03:55 | 03:58 | 03:57 | 03:32 | 03:59 | 04:09 | 04:01 | 01:46 | 04:03 | 03:29 | 04:11 | 04:50 | |
| #16 |
#6
25-29
|
PRO MEN | 01:05:02 | 03:31 | 03:29 | 04:02 | 03:44 | 03:58 | 03:46 | 05:36 | 03:48 | 03:20 | 03:49 | 04:13 | 03:51 | 01:36 | 03:53 | 03:21 | 04:00 | 05:09 | |
| #17 |
#7
25-29
|
PRO MEN | 01:05:17 | 03:12 | 03:30 | 04:16 | 03:45 | 03:53 | 03:47 | 05:22 | 03:48 | 02:50 | 03:50 | 04:17 | 03:52 | 01:41 | 03:54 | 03:50 | 04:01 | 05:34 | |
| #18 |
#6
30-34
|
PRO MEN | 01:06:19 | 03:37 | 03:27 | 03:56 | 03:43 | 04:02 | 03:44 | 04:37 | 03:46 | 03:48 | 03:48 | 04:05 | 03:50 | 01:56 | 03:52 | 03:54 | 03:59 | 06:20 | |
| #19 |
#8
25-29
|
PRO MEN | 01:06:32 | 04:05 | 03:34 | 04:03 | 03:49 | 02:44 | 03:50 | 06:14 | 03:52 | 03:33 | 03:54 | 04:28 | 03:56 | 01:36 | 03:58 | 03:30 | 04:05 | 05:25 | |
| #20 |
#7
30-34
|
PRO MEN | 01:06:37 | 03:35 | 03:34 | 04:02 | 03:49 | 04:30 | 03:51 | 05:11 | 03:53 | 03:20 | 03:55 | 04:10 | 03:57 | 01:28 | 03:59 | 03:37 | 04:06 | 05:44 | |
| #21 |
#9
25-29
|
PRO MEN | 01:06:44 | 03:27 | 03:39 | 03:50 | 03:55 | 03:36 | 03:57 | 04:48 | 03:59 | 04:03 | 04:01 | 04:12 | 04:03 | 01:46 | 04:05 | 03:26 | 04:12 | 05:49 | |
| #22 |
#8
30-34
|
PRO MEN | 01:07:00 | 03:27 | 03:24 | 04:22 | 03:37 | 05:00 | 03:39 | 05:08 | 03:41 | 02:41 | 03:43 | 04:16 | 03:44 | 01:50 | 03:46 | 03:50 | 03:53 | 07:03 | |
| #23 |
#2
35-39
|
PRO MEN | 01:07:03 | 03:44 | 03:38 | 03:56 | 03:54 | 04:11 | 03:56 | 04:00 | 03:58 | 04:51 | 03:59 | 04:20 | 04:01 | 02:03 | 04:03 | 03:46 | 04:11 | 04:37 | |
| #24 |
#10
25-29
|
PRO MEN | 01:07:11 | 05:06 | 03:29 | 03:45 | 03:43 | 03:55 | 03:45 | 04:42 | 03:47 | 03:52 | 03:48 | 04:15 | 03:50 | 01:29 | 03:52 | 03:57 | 03:59 | 06:01 | |
| #25 |
#9
30-34
|
PRO MEN | 01:07:25 | 03:51 | 03:39 | 04:00 | 03:55 | 04:01 | 03:57 | 04:28 | 03:59 | 04:05 | 04:01 | 04:19 | 04:02 | 02:06 | 04:04 | 04:00 | 04:12 | 04:50 | |
| #26 |
#10
30-34
|
PRO MEN | 01:07:27 | 03:26 | 03:50 | 04:07 | 04:05 | 04:23 | 04:07 | 04:37 | 04:09 | 03:09 | 04:11 | 04:07 | 04:13 | 01:54 | 04:15 | 03:50 | 04:23 | 04:45 | |
| #27 |
#11
30-34
|
PRO MEN | 01:07:32 | 03:52 | 03:55 | 03:56 | 04:09 | 03:04 | 04:11 | 04:36 | 04:13 | 03:07 | 04:15 | 04:05 | 04:17 | 01:57 | 04:19 | 03:23 | 04:28 | 05:50 | |
| #28 |
#2
40-44
|
PRO MEN | 01:07:46 | 03:32 | 03:56 | 04:01 | 04:14 | 03:42 | 04:16 | 04:28 | 04:18 | 03:14 | 04:20 | 04:06 | 04:22 | 01:42 | 04:24 | 04:03 | 04:32 | 04:41 | |
| #29 |
#11
25-29
|
PRO MEN | 01:08:27 | 03:23 | 03:34 | 04:07 | 03:49 | 04:15 | 03:51 | 05:24 | 03:53 | 03:56 | 03:55 | 04:15 | 03:56 | 02:01 | 03:58 | 03:44 | 04:06 | 06:25 | |
| #30 |
#12
25-29
|
PRO MEN | 01:08:29 | 03:59 | 03:45 | 03:59 | 03:59 | 03:40 | 04:01 | 04:05 | 04:03 | 03:17 | 04:05 | 04:25 | 04:07 | 02:55 | 04:09 | 03:14 | 04:17 | 06:33 | |
| #31 |
#3
35-39
|
PRO MEN | 01:08:37 | 03:15 | 03:31 | 04:11 | 03:45 | 04:54 | 03:47 | 04:38 | 03:49 | 03:35 | 03:51 | 04:34 | 03:53 | 02:48 | 03:54 | 04:10 | 04:02 | 06:05 | |
| #32 |
#4
35-39
|
PRO MEN | 01:08:38 | 03:14 | 03:56 | 04:00 | 04:11 | 04:23 | 04:13 | 04:45 | 04:15 | 03:17 | 04:17 | 04:15 | 04:19 | 01:40 | 04:22 | 03:39 | 04:30 | 05:26 | |
| #33 |
#13
25-29
|
PRO MEN | 01:08:41 | 03:36 | 03:58 | 04:02 | 04:13 | 03:30 | 04:15 | 04:03 | 04:17 | 04:05 | 04:19 | 04:07 | 04:21 | 01:48 | 04:24 | 03:38 | 04:32 | 05:38 | |
| #34 |
#4
16-24
|
PRO MEN | 01:08:42 | 04:03 | 03:57 | 04:06 | 04:12 | 04:09 | 04:14 | 04:20 | 04:16 | 02:58 | 04:18 | 04:08 | 04:20 | 01:40 | 04:22 | 04:04 | 04:30 | 05:09 | |
| #35 |
#12
30-34
|
PRO MEN | 01:08:56 | 03:44 | 03:37 | 04:10 | 03:51 | 04:11 | 03:53 | 04:39 | 03:55 | 03:17 | 03:57 | 04:05 | 03:59 | 02:13 | 04:01 | 04:12 | 04:08 | 07:08 | |
| #36 |
#5
16-24
|
PRO MEN | 01:09:04 | 03:28 | 03:57 | 03:53 | 04:13 | 04:50 | 04:15 | 04:43 | 04:17 | 03:39 | 04:19 | 04:16 | 04:21 | 01:35 | 04:23 | 03:17 | 04:32 | 05:11 | |
| #37 |
#14
25-29
|
PRO MEN | 01:09:04 | 03:40 | 03:47 | 03:56 | 04:02 | 04:37 | 04:04 | 05:13 | 04:06 | 03:41 | 04:08 | 04:19 | 04:10 | 02:29 | 04:12 | 03:47 | 04:20 | 04:38 | |
| #38 |
#5
35-39
|
PRO MEN | 01:09:12 | 03:46 | 03:45 | 04:12 | 03:58 | 04:45 | 04:00 | 04:11 | 04:02 | 03:49 | 04:04 | 04:35 | 04:06 | 02:19 | 04:08 | 03:44 | 04:16 | 05:37 | |
| #39 |
#6
35-39
|
PRO MEN | 01:09:21 | 04:05 | 03:47 | 03:57 | 04:03 | 03:10 | 04:05 | 04:57 | 04:07 | 04:39 | 04:09 | 04:25 | 04:11 | 02:30 | 04:13 | 03:42 | 04:21 | 05:05 | |
| #40 |
#15
25-29
|
PRO MEN | 01:09:34 | 03:40 | 03:47 | 03:55 | 04:06 | 04:17 | 04:08 | 04:36 | 04:10 | 03:56 | 04:12 | 04:07 | 04:14 | 01:34 | 04:16 | 03:55 | 04:24 | 06:22 | |
| #41 |
#7
35-39
|
PRO MEN | 01:09:36 | 04:25 | 03:46 | 04:08 | 04:01 | 04:14 | 04:03 | 04:46 | 04:04 | 04:02 | 04:06 | 04:21 | 04:08 | 01:47 | 04:10 | 04:03 | 04:18 | 05:18 | |
| #42 |
#6
16-24
|
PRO MEN | 01:09:44 | 03:48 | 03:55 | 04:12 | 04:14 | 04:00 | 04:16 | 04:31 | 04:18 | 03:06 | 04:20 | 04:21 | 04:22 | 01:41 | 04:24 | 03:47 | 04:32 | 06:01 | |
| #43 |
#8
35-39
|
PRO MEN | 01:09:47 | 03:37 | 03:43 | 04:13 | 03:57 | 03:05 | 03:59 | 05:57 | 04:01 | 03:14 | 04:03 | 04:24 | 04:05 | 02:13 | 04:07 | 04:25 | 04:15 | 06:34 | |
| #44 |
#7
16-24
|
PRO MEN | 01:10:10 | 03:29 | 03:42 | 04:11 | 03:58 | 03:02 | 04:00 | 05:06 | 04:02 | 03:45 | 04:04 | 04:25 | 04:06 | 02:16 | 04:08 | 04:41 | 04:16 | 07:05 | |
| #45 |
#13
30-34
|
PRO MEN | 01:10:13 | 04:36 | 03:44 | 04:00 | 04:00 | 03:48 | 04:02 | 05:40 | 04:04 | 04:17 | 04:05 | 04:30 | 04:07 | 01:49 | 04:09 | 04:10 | 04:17 | 05:01 | |
| #46 |
#16
25-29
|
PRO MEN | 01:10:28 | 03:38 | 03:34 | 04:13 | 03:49 | 04:27 | 03:51 | 05:20 | 03:52 | 03:25 | 03:54 | 04:16 | 03:56 | 02:33 | 03:58 | 04:13 | 04:06 | 07:27 | |
| #47 |
#14
30-34
|
PRO MEN | 01:10:37 | 03:26 | 03:52 | 04:09 | 04:09 | 04:26 | 04:11 | 04:56 | 04:14 | 03:12 | 04:16 | 04:19 | 04:18 | 02:24 | 04:20 | 03:45 | 04:28 | 06:17 | |
| #48 |
#15
30-34
|
PRO MEN | 01:10:51 | 03:36 | 03:53 | 04:08 | 04:07 | 03:54 | 04:09 | 05:09 | 04:11 | 04:46 | 04:13 | 04:23 | 04:15 | 02:10 | 04:17 | 03:31 | 04:25 | 05:50 | |
| #49 |
#16
30-34
|
PRO MEN | 01:10:53 | 03:36 | 03:58 | 04:15 | 04:14 | 03:56 | 04:16 | 05:05 | 04:18 | 03:18 | 04:20 | 04:24 | 04:23 | 02:04 | 04:25 | 04:26 | 04:33 | 05:26 | |
| #50 |
#17
25-29
|
PRO MEN | 01:10:53 | 04:41 | 03:47 | 03:59 | 04:04 | 04:00 | 04:06 | 05:26 | 04:08 | 03:05 | 04:10 | 04:13 | 04:12 | 02:05 | 04:14 | 04:14 | 04:22 | 06:10 | |
| #51 |
#18
25-29
|
PRO MEN | 01:11:01 | 03:31 | 03:43 | 04:05 | 04:00 | 04:23 | 04:02 | 05:44 | 04:04 | 03:41 | 04:06 | 04:17 | 04:08 | 02:17 | 04:10 | 04:45 | 04:17 | 05:52 | |
| #52 |
#17
30-34
|
PRO MEN | 01:11:12 | 03:57 | 04:02 | 04:01 | 04:19 | 04:12 | 04:21 | 05:06 | 04:23 | 02:56 | 04:25 | 04:26 | 04:27 | 02:09 | 04:29 | 04:03 | 04:38 | 05:22 | |
| #53 |
#19
25-29
|
PRO MEN | 01:11:25 | 04:07 | 03:44 | 04:17 | 04:00 | 05:10 | 04:02 | 05:34 | 04:04 | 03:35 | 04:06 | 04:26 | 04:08 | 01:41 | 04:10 | 04:03 | 04:18 | 06:06 | |
| #54 |
#1
45-49
|
PRO MEN | 01:11:28 | 03:43 | 03:44 | 04:02 | 03:59 | 05:02 | 04:01 | 06:40 | 04:02 | 04:25 | 04:04 | 04:26 | 04:06 | 01:34 | 04:08 | 04:30 | 04:16 | 04:50 | |
| #55 |
#3
40-44
|
PRO MEN | 01:11:35 | 04:37 | 03:36 | 04:18 | 03:51 | 04:55 | 03:53 | 05:39 | 03:54 | 03:59 | 03:56 | 04:34 | 03:58 | 01:38 | 04:00 | 04:04 | 04:08 | 06:37 | |
| #56 |
#9
35-39
|
PRO MEN | 01:12:20 | 03:50 | 03:56 | 04:01 | 04:11 | 04:05 | 04:13 | 05:31 | 04:15 | 04:00 | 04:17 | 04:15 | 04:19 | 02:11 | 04:22 | 04:33 | 04:30 | 05:57 | |
| #57 |
#20
25-29
|
PRO MEN | 01:12:45 | 04:05 | 03:57 | 04:01 | 04:14 | 03:25 | 04:16 | 05:33 | 04:18 | 03:15 | 04:20 | 04:22 | 04:22 | 02:31 | 04:24 | 04:09 | 04:32 | 07:05 | |
| #58 |
#8
16-24
|
PRO MEN | 01:12:48 | 03:49 | 04:09 | 04:20 | 04:26 | 03:37 | 04:28 | 05:17 | 04:30 | 03:59 | 04:32 | 04:28 | 04:35 | 01:58 | 04:37 | 04:14 | 04:45 | 05:09 | |
| #59 |
#21
25-29
|
PRO MEN | 01:12:48 | 03:46 | 03:53 | 04:04 | 04:10 | 04:35 | 04:12 | 06:14 | 04:14 | 04:16 | 04:16 | 04:34 | 04:18 | 02:24 | 04:20 | 04:11 | 04:28 | 04:58 | |
| #60 |
#10
35-39
|
PRO MEN | 01:12:55 | 03:46 | 03:50 | 04:08 | 04:06 | 03:53 | 04:08 | 06:15 | 04:10 | 05:09 | 04:13 | 04:18 | 04:15 | 02:14 | 04:17 | 04:46 | 04:25 | 05:05 | |
| #61 |
#9
16-24
|
PRO MEN | 01:12:58 | 03:44 | 03:59 | 04:10 | 04:15 | 03:44 | 04:17 | 05:42 | 04:19 | 03:42 | 04:21 | 04:05 | 04:24 | 01:55 | 04:26 | 04:06 | 04:34 | 07:19 | |
| #62 |
#18
30-34
|
PRO MEN | 01:12:59 | 03:48 | 04:06 | 04:01 | 04:23 | 04:44 | 04:25 | 04:28 | 04:28 | 03:31 | 04:30 | 04:15 | 04:32 | 02:03 | 04:34 | 04:30 | 04:42 | 06:04 | |
| #63 |
#19
30-34
|
PRO MEN | 01:13:01 | 03:26 | 04:51 | 03:49 | 05:12 | 02:54 | 05:14 | 04:12 | 05:17 | 03:16 | 05:20 | 04:05 | 05:22 | 01:42 | 05:25 | 03:23 | 05:35 | 04:01 | |
| #64 |
#4
40-44
|
PRO MEN | 01:13:02 | 04:06 | 03:56 | 04:08 | 04:11 | 06:06 | 04:13 | 05:03 | 04:15 | 03:41 | 04:17 | 04:13 | 04:19 | 01:48 | 04:21 | 04:16 | 04:30 | 05:44 | |
| #65 |
#10
16-24
|
PRO MEN | 01:13:13 | 04:14 | 04:07 | 04:15 | 04:25 | 03:51 | 04:27 | 05:59 | 04:29 | 03:26 | 04:31 | 04:36 | 04:33 | 01:47 | 04:35 | 03:38 | 04:44 | 05:41 | |
| #66 |
#22
25-29
|
PRO MEN | 01:13:26 | 03:32 | 03:51 | 04:16 | 04:07 | 04:55 | 04:09 | 04:28 | 04:11 | 03:39 | 04:13 | 04:42 | 04:15 | 02:32 | 04:17 | 04:06 | 04:25 | 07:53 | |
| #67 |
#20
30-34
|
PRO MEN | 01:13:28 | 04:14 | 04:01 | 04:03 | 04:16 | 04:29 | 04:18 | 06:07 | 04:20 | 04:32 | 04:22 | 04:16 | 04:24 | 01:48 | 04:26 | 03:57 | 04:35 | 05:24 | |
| #68 |
#21
30-34
|
PRO MEN | 01:13:45 | 04:21 | 04:09 | 04:23 | 04:27 | 04:20 | 04:29 | 04:55 | 04:31 | 04:21 | 04:34 | 05:05 | 04:36 | 01:27 | 04:38 | 04:08 | 04:47 | 04:40 | |
| #69 |
#22
30-34
|
PRO MEN | 01:13:57 | 04:06 | 03:50 | 04:12 | 04:04 | 04:50 | 04:06 | 05:57 | 04:08 | 03:31 | 04:10 | 05:00 | 04:12 | 01:47 | 04:14 | 05:00 | 04:22 | 06:32 | |
| #70 |
#23
25-29
|
PRO MEN | 01:14:06 | 03:57 | 04:03 | 04:23 | 04:19 | 04:58 | 04:21 | 05:01 | 04:23 | 03:24 | 04:25 | 04:44 | 04:27 | 02:13 | 04:30 | 03:53 | 04:38 | 06:33 | |
| #71 |
#23
30-34
|
PRO MEN | 01:14:20 | 04:30 | 03:57 | 04:00 | 04:12 | 04:25 | 04:14 | 05:46 | 04:16 | 05:08 | 04:18 | 04:19 | 04:20 | 02:35 | 04:23 | 03:50 | 04:31 | 05:40 | |
| #72 |
#24
30-34
|
PRO MEN | 01:14:39 | 04:30 | 04:10 | 04:09 | 04:27 | 04:10 | 04:29 | 05:39 | 04:31 | 03:36 | 04:33 | 04:12 | 04:35 | 02:10 | 04:38 | 04:01 | 04:46 | 06:08 | |
| #73 |
#24
25-29
|
PRO MEN | 01:14:39 | 03:51 | 03:59 | 04:03 | 04:14 | 05:12 | 04:16 | 04:50 | 04:18 | 05:18 | 04:20 | 04:17 | 04:22 | 02:01 | 04:24 | 04:48 | 04:33 | 05:57 | |
| #74 |
#25
30-34
|
PRO MEN | 01:14:47 | 03:27 | 03:59 | 04:01 | 04:16 | 03:45 | 04:18 | 04:54 | 04:20 | 05:15 | 04:22 | 04:14 | 04:24 | 01:42 | 04:26 | 06:30 | 04:35 | 06:24 | |
| #75 |
#11
16-24
|
PRO MEN | 01:14:52 | 05:18 | 03:56 | 04:07 | 04:10 | 04:37 | 04:12 | 05:49 | 04:14 | 03:36 | 04:16 | 04:20 | 04:18 | 01:53 | 04:20 | 03:46 | 04:29 | 07:37 | |
| #76 |
#26
30-34
|
PRO MEN | 01:15:10 | 03:43 | 04:20 | 03:57 | 04:38 | 03:58 | 04:40 | 05:24 | 04:42 | 04:11 | 04:45 | 04:13 | 04:47 | 01:37 | 04:49 | 04:13 | 04:58 | 06:20 | |
| #77 |
#2
45-49
|
PRO MEN | 01:15:28 | 04:09 | 03:55 | 04:06 | 04:09 | 04:23 | 04:11 | 06:21 | 04:13 | 03:49 | 04:15 | 04:31 | 04:17 | 02:38 | 04:19 | 05:42 | 04:28 | 06:05 | |
| #78 |
#25
25-29
|
PRO MEN | 01:15:29 | 03:48 | 03:46 | 04:14 | 04:02 | 04:50 | 04:04 | 06:09 | 04:06 | 05:05 | 04:07 | 04:31 | 04:09 | 01:59 | 04:11 | 04:13 | 04:19 | 08:00 | |
| #79 |
#12
16-24
|
PRO MEN | 01:15:49 | 03:47 | 04:28 | 04:45 | 04:47 | 03:30 | 04:49 | 05:19 | 04:52 | 03:40 | 04:54 | 04:58 | 04:56 | 01:50 | 04:58 | 03:50 | 05:08 | 05:23 | |
| #80 |
#26
25-29
|
PRO MEN | 01:15:49 | 03:52 | 03:53 | 04:13 | 04:12 | 04:54 | 04:14 | 06:10 | 04:16 | 03:56 | 04:18 | 04:20 | 04:20 | 02:54 | 04:22 | 04:31 | 04:30 | 06:57 | |
| #81 |
#27
25-29
|
PRO MEN | 01:15:51 | 04:15 | 04:10 | 03:59 | 04:27 | 04:21 | 04:29 | 04:44 | 04:31 | 05:12 | 04:33 | 04:30 | 04:35 | 02:08 | 04:38 | 04:26 | 04:46 | 06:12 | |
| #82 |
#27
30-34
|
PRO MEN | 01:15:55 | 04:19 | 04:06 | 04:25 | 04:23 | 04:31 | 04:26 | 05:41 | 04:28 | 03:50 | 04:30 | 04:33 | 04:32 | 01:55 | 04:34 | 05:24 | 04:43 | 05:40 | |
| #83 |
#11
35-39
|
PRO MEN | 01:16:03 | 04:06 | 04:25 | 04:19 | 04:43 | 04:38 | 04:45 | 04:33 | 04:47 | 04:35 | 04:50 | 04:23 | 04:52 | 01:55 | 04:54 | 04:52 | 05:03 | 04:29 | |
| #84 |
#28
30-34
|
PRO MEN | 01:16:04 | 03:49 | 04:04 | 04:17 | 04:21 | 04:13 | 04:24 | 05:38 | 04:26 | 04:07 | 04:28 | 04:20 | 04:30 | 02:46 | 04:32 | 04:47 | 04:41 | 06:45 | |
| #85 |
#12
35-39
|
PRO MEN | 01:16:09 | 03:41 | 03:58 | 04:16 | 04:16 | 04:40 | 04:18 | 05:50 | 04:20 | 03:26 | 04:22 | 04:22 | 04:24 | 02:44 | 04:26 | 04:04 | 04:34 | 08:30 | |
| #86 |
#1
50-54
|
PRO MEN | 01:16:13 | 04:14 | 04:12 | 04:22 | 04:30 | 05:11 | 04:32 | 06:04 | 04:34 | 03:26 | 04:36 | 04:32 | 04:38 | 01:55 | 04:41 | 04:27 | 04:49 | 05:33 | |
| #87 |
#29
30-34
|
PRO MEN | 01:16:23 | 04:49 | 03:46 | 04:06 | 04:03 | 05:09 | 04:05 | 06:16 | 04:07 | 05:14 | 04:09 | 04:24 | 04:11 | 01:57 | 04:13 | 04:34 | 04:21 | 07:03 | |
| #88 |
#13
35-39
|
PRO MEN | 01:16:26 | 04:57 | 04:06 | 04:09 | 04:23 | 05:31 | 04:25 | 05:47 | 04:27 | 03:29 | 04:29 | 04:22 | 04:31 | 01:55 | 04:33 | 04:04 | 04:42 | 06:40 | |
| #89 |
#13
16-24
|
PRO MEN | 01:16:31 | 03:50 | 04:12 | 04:12 | 04:30 | 04:32 | 04:32 | 06:17 | 04:34 | 03:41 | 04:36 | 04:24 | 04:39 | 02:19 | 04:41 | 03:50 | 04:49 | 06:58 | |
| #90 |
#28
25-29
|
PRO MEN | 01:16:40 | 03:59 | 04:21 | 04:16 | 04:39 | 04:23 | 04:41 | 06:26 | 04:44 | 03:43 | 04:46 | 04:39 | 04:48 | 01:54 | 04:50 | 04:56 | 04:59 | 04:40 | |
| #91 |
#30
30-34
|
PRO MEN | 01:16:50 | 04:45 | 04:09 | 04:32 | 04:26 | 05:13 | 04:28 | 05:58 | 04:31 | 04:32 | 04:33 | 04:32 | 04:35 | 01:53 | 04:37 | 03:55 | 04:46 | 05:29 | |
| #92 |
#31
30-34
|
PRO MEN | 01:17:00 | 03:57 | 03:49 | 03:57 | 04:03 | 05:17 | 04:05 | 06:22 | 04:07 | 04:05 | 04:09 | 04:22 | 04:11 | 03:23 | 04:13 | 05:28 | 04:21 | 07:16 | |
| #93 |
#29
25-29
|
PRO MEN | 01:17:14 | 04:29 | 04:28 | 04:14 | 04:47 | 04:00 | 04:49 | 05:19 | 04:52 | 04:17 | 04:54 | 04:25 | 04:56 | 02:05 | 04:58 | 04:53 | 05:08 | 04:44 | |
| #94 |
#5
40-44
|
PRO MEN | 01:17:16 | 03:59 | 04:11 | 04:10 | 04:28 | 04:57 | 04:30 | 07:32 | 04:32 | 03:32 | 04:35 | 04:14 | 04:37 | 02:05 | 04:39 | 04:21 | 04:48 | 06:09 | |
| #95 |
#30
25-29
|
PRO MEN | 01:17:35 | 04:32 | 04:06 | 03:55 | 04:23 | 04:58 | 04:26 | 06:04 | 04:28 | 05:01 | 04:30 | 04:19 | 04:32 | 02:00 | 04:34 | 04:28 | 04:43 | 06:41 | |
| #96 |
#32
30-34
|
PRO MEN | 01:17:50 | 05:04 | 04:17 | 04:10 | 04:34 | 03:06 | 04:37 | 05:16 | 04:39 | 05:18 | 04:41 | 04:16 | 04:43 | 01:44 | 04:46 | 04:34 | 04:54 | 07:14 | |
| #97 |
#14
35-39
|
PRO MEN | 01:17:53 | 04:20 | 04:13 | 04:06 | 04:32 | 04:34 | 04:34 | 05:18 | 04:36 | 04:29 | 04:38 | 04:18 | 04:41 | 02:00 | 04:43 | 05:00 | 04:52 | 07:04 | |
| #98 |
#31
25-29
|
PRO MEN | 01:17:55 | 05:04 | 04:19 | 04:02 | 04:37 | 04:33 | 04:39 | 05:01 | 04:42 | 03:49 | 04:44 | 04:17 | 04:46 | 02:23 | 04:48 | 05:12 | 04:57 | 06:07 | |
| #99 |
#3
45-49
|
PRO MEN | 01:18:02 | 04:00 | 04:19 | 04:14 | 04:37 | 03:50 | 04:39 | 04:42 | 04:41 | 05:04 | 04:44 | 04:41 | 04:46 | 01:48 | 04:48 | 05:20 | 04:57 | 06:57 | |
| #100 |
#33
30-34
|
PRO MEN | 01:18:19 | 05:22 | 04:07 | 04:32 | 04:24 | 04:11 | 04:26 | 05:28 | 04:28 | 04:43 | 04:30 | 04:27 | 04:32 | 01:43 | 04:35 | 04:58 | 04:43 | 07:12 | |
| #101 |
#32
25-29
|
PRO MEN | 01:18:21 | 04:09 | 03:51 | 04:01 | 04:06 | 05:44 | 04:08 | 07:07 | 04:10 | 04:19 | 04:12 | 04:33 | 04:14 | 01:52 | 04:16 | 05:01 | 04:24 | 08:19 | |
| #102 |
#6
40-44
|
PRO MEN | 01:18:28 | 04:11 | 03:56 | 04:03 | 04:10 | 05:07 | 04:12 | 05:04 | 04:14 | 05:37 | 04:16 | 04:48 | 04:18 | 02:25 | 04:20 | 04:55 | 04:29 | 08:29 | |
| #103 |
#14
16-24
|
PRO MEN | 01:18:30 | 04:32 | 04:23 | 04:18 | 04:40 | 04:07 | 04:42 | 06:17 | 04:44 | 03:54 | 04:47 | 04:40 | 04:49 | 01:56 | 04:51 | 04:29 | 05:00 | 06:26 | |
| #104 |
#34
30-34
|
PRO MEN | 01:18:37 | 04:35 | 04:00 | 04:29 | 04:15 | 04:11 | 04:17 | 06:34 | 04:19 | 04:13 | 04:21 | 04:56 | 04:23 | 02:06 | 04:25 | 04:11 | 04:34 | 08:53 | |
| #105 |
#35
30-34
|
PRO MEN | 01:18:54 | 04:48 | 04:34 | 04:17 | 04:54 | 05:00 | 04:56 | 05:13 | 04:58 | 02:52 | 05:01 | 04:34 | 05:03 | 01:50 | 05:06 | 04:43 | 05:15 | 05:55 | |
| #106 |
#15
16-24
|
PRO MEN | 01:19:06 | 03:35 | 03:58 | 04:27 | 04:15 | 04:58 | 04:17 | 07:50 | 04:20 | 03:43 | 04:22 | 04:38 | 04:24 | 03:06 | 04:26 | 04:33 | 04:34 | 07:44 | |
| #107 |
#16
16-24
|
PRO MEN | 01:19:13 | 04:00 | 04:13 | 04:26 | 04:31 | 04:42 | 04:33 | 07:22 | 04:36 | 03:15 | 04:38 | 04:45 | 04:40 | 03:02 | 04:42 | 04:30 | 04:51 | 06:32 | |
| #108 |
#33
25-29
|
PRO MEN | 01:19:20 | 04:26 | 03:23 | 04:29 | 03:38 | 05:20 | 03:39 | 08:09 | 03:41 | 04:07 | 03:43 | 04:23 | 03:45 | 02:28 | 03:46 | 05:36 | 03:54 | 10:58 | |
| #109 |
#17
16-24
|
PRO MEN | 01:19:45 | 04:13 | 04:19 | 04:37 | 04:38 | 05:00 | 04:40 | 06:45 | 04:42 | 03:58 | 04:45 | 04:17 | 04:47 | 02:22 | 04:49 | 05:01 | 04:58 | 05:59 | |
| #110 |
#36
30-34
|
PRO MEN | 01:19:52 | 03:45 | 05:14 | 04:11 | 05:35 | 04:15 | 05:38 | 04:16 | 05:41 | 04:14 | 05:44 | 04:21 | 05:46 | 01:40 | 05:49 | 03:40 | 06:00 | 04:08 | |
| #111 |
#34
25-29
|
PRO MEN | 01:20:02 | 05:33 | 04:22 | 04:09 | 04:41 | 04:52 | 04:43 | 05:12 | 04:45 | 04:11 | 04:48 | 04:43 | 04:50 | 02:05 | 04:52 | 04:56 | 05:01 | 06:22 | |
| #112 |
#15
35-39
|
PRO MEN | 01:20:07 | 04:52 | 04:14 | 04:30 | 04:33 | 04:16 | 04:35 | 07:10 | 04:37 | 04:09 | 04:39 | 04:40 | 04:41 | 01:55 | 04:44 | 05:02 | 04:53 | 06:43 | |
| #113 |
#37
30-34
|
PRO MEN | 01:20:07 | 04:06 | 04:19 | 04:29 | 04:36 | 05:23 | 04:38 | 05:56 | 04:41 | 04:54 | 04:43 | 04:46 | 04:45 | 01:51 | 04:47 | 05:32 | 04:56 | 05:47 | |
| #114 |
#35
25-29
|
PRO MEN | 01:20:10 | 04:27 | 04:46 | 04:20 | 05:07 | 04:52 | 05:10 | 04:45 | 05:12 | 03:39 | 05:15 | 04:28 | 05:17 | 01:58 | 05:20 | 04:29 | 05:30 | 05:39 | |
| #115 |
#36
25-29
|
PRO MEN | 01:20:12 | 04:00 | 04:40 | 04:15 | 05:00 | 04:03 | 05:02 | 04:53 | 05:04 | 04:02 | 05:07 | 04:54 | 05:09 | 01:34 | 05:12 | 05:15 | 05:21 | 06:46 | |
| #116 |
#37
25-29
|
PRO MEN | 01:20:32 | 04:33 | 04:06 | 04:07 | 04:23 | 05:29 | 04:25 | 06:55 | 04:28 | 03:51 | 04:30 | 04:35 | 04:32 | 02:44 | 04:34 | 04:41 | 04:42 | 08:01 | |
| #117 |
#18
16-24
|
PRO MEN | 01:20:36 | 04:42 | 04:05 | 04:10 | 04:21 | 04:20 | 04:23 | 06:23 | 04:25 | 04:28 | 04:27 | 04:53 | 04:29 | 02:31 | 04:32 | 04:30 | 04:40 | 09:23 | |
| #118 |
#38
30-34
|
PRO MEN | 01:20:39 | 04:18 | 04:46 | 04:11 | 05:07 | 03:57 | 05:10 | 05:06 | 05:12 | 04:24 | 05:15 | 04:24 | 05:17 | 01:56 | 05:20 | 03:50 | 05:30 | 07:01 | |
| #119 |
#38
25-29
|
PRO MEN | 01:20:42 | 04:37 | 04:29 | 04:25 | 04:48 | 04:29 | 04:51 | 05:56 | 04:53 | 04:13 | 04:55 | 04:46 | 04:58 | 02:19 | 05:00 | 04:36 | 05:09 | 06:23 | |
| #120 |
#16
35-39
|
PRO MEN | 01:20:54 | 04:14 | 04:05 | 04:14 | 04:22 | 05:07 | 04:24 | 07:15 | 04:26 | 04:57 | 04:29 | 04:25 | 04:31 | 02:09 | 04:33 | 04:58 | 04:41 | 08:09 | |
| #121 |
#4
45-49
|
PRO MEN | 01:21:14 | 03:57 | 04:04 | 04:18 | 04:20 | 05:48 | 04:22 | 07:38 | 04:24 | 04:33 | 04:26 | 04:32 | 04:29 | 01:53 | 04:31 | 05:02 | 04:39 | 08:22 | |
| #122 |
#7
40-44
|
PRO MEN | 01:21:15 | 04:33 | 04:31 | 04:04 | 04:50 | 04:35 | 04:52 | 05:35 | 04:55 | 03:47 | 04:57 | 04:24 | 04:59 | 02:32 | 05:02 | 05:52 | 05:11 | 06:41 | |
| #123 |
#17
35-39
|
PRO MEN | 01:21:16 | 04:25 | 04:29 | 04:04 | 04:49 | 04:54 | 04:51 | 05:59 | 04:54 | 04:59 | 04:56 | 04:38 | 04:58 | 01:47 | 05:01 | 04:29 | 05:10 | 06:57 | |
| #124 |
#5
45-49
|
PRO MEN | 01:21:18 | 05:29 | 04:04 | 04:09 | 04:20 | 04:35 | 04:22 | 06:44 | 04:24 | 07:15 | 04:26 | 04:38 | 04:28 | 01:47 | 04:30 | 05:24 | 04:39 | 06:07 | |
| #125 |
#39
30-34
|
PRO MEN | 01:21:20 | 04:57 | 04:29 | 04:11 | 04:46 | 05:10 | 04:49 | 06:26 | 04:51 | 03:35 | 04:53 | 04:20 | 04:56 | 02:33 | 04:58 | 04:20 | 05:07 | 07:03 | |
| #126 |
#40
30-34
|
PRO MEN | 01:21:30 | 04:13 | 04:15 | 04:06 | 04:32 | 04:38 | 04:35 | 07:06 | 04:37 | 04:47 | 04:39 | 04:22 | 04:41 | 01:57 | 04:43 | 06:43 | 04:52 | 06:49 | |
| #127 |
#18
35-39
|
PRO MEN | 01:21:33 | 05:29 | 04:28 | 04:07 | 04:47 | 04:28 | 04:49 | 06:10 | 04:52 | 04:56 | 04:54 | 04:36 | 04:56 | 02:10 | 04:59 | 05:06 | 05:08 | 05:42 | |
| #128 |
#19
16-24
|
PRO MEN | 01:21:34 | 04:28 | 04:37 | 04:04 | 04:57 | 04:53 | 04:59 | 05:23 | 05:02 | 03:53 | 05:04 | 04:36 | 05:06 | 02:59 | 05:09 | 04:36 | 05:19 | 06:35 | |
| #129 |
#19
35-39
|
PRO MEN | 01:21:35 | 04:08 | 04:41 | 04:02 | 05:00 | 03:48 | 05:03 | 05:22 | 05:05 | 05:29 | 05:07 | 04:23 | 05:10 | 02:03 | 05:12 | 05:05 | 05:22 | 06:37 | |
| #130 |
#6
45-49
|
PRO MEN | 01:21:43 | 04:15 | 04:05 | 04:05 | 04:23 | 05:18 | 04:25 | 06:45 | 04:27 | 04:38 | 04:29 | 04:30 | 04:31 | 02:10 | 04:33 | 05:00 | 04:42 | 09:30 | |
| #131 |
#8
40-44
|
PRO MEN | 01:21:44 | 04:15 | 04:29 | 04:25 | 04:48 | 05:06 | 04:50 | 07:01 | 04:53 | 04:18 | 04:55 | 04:22 | 04:57 | 01:48 | 05:00 | 05:03 | 05:09 | 06:30 | |
| #132 |
#9
40-44
|
PRO MEN | 01:21:54 | 05:32 | 04:29 | 04:19 | 04:47 | 04:06 | 04:49 | 06:33 | 04:52 | 04:55 | 04:54 | 04:30 | 04:56 | 02:06 | 04:59 | 05:15 | 05:08 | 05:48 | |
| #133 |
#41
30-34
|
PRO MEN | 01:21:55 | 04:44 | 03:55 | 04:03 | 04:13 | 07:31 | 04:15 | 05:58 | 04:17 | 04:38 | 04:19 | 04:33 | 04:21 | 02:25 | 04:23 | 05:55 | 04:31 | 07:59 | |
| #134 |
#10
40-44
|
PRO MEN | 01:21:56 | 05:29 | 04:36 | 04:28 | 04:55 | 04:36 | 04:58 | 05:48 | 05:00 | 04:30 | 05:03 | 04:36 | 05:05 | 02:12 | 05:07 | 04:40 | 05:17 | 05:39 | |
| #135 |
#20
35-39
|
PRO MEN | 01:21:59 | 05:08 | 04:15 | 04:27 | 04:32 | 05:42 | 04:35 | 07:21 | 04:37 | 04:09 | 04:39 | 04:38 | 04:41 | 01:50 | 04:43 | 04:11 | 04:52 | 07:43 | |
| #136 |
#21
35-39
|
PRO MEN | 01:22:22 | 04:55 | 04:26 | 04:20 | 04:45 | 04:57 | 04:47 | 06:29 | 04:50 | 03:41 | 04:52 | 04:43 | 04:54 | 02:24 | 04:57 | 04:55 | 05:06 | 07:27 | |
| #137 |
#11
40-44
|
PRO MEN | 01:22:27 | 05:02 | 04:24 | 04:06 | 04:43 | 03:43 | 04:45 | 07:19 | 04:47 | 05:17 | 04:50 | 04:23 | 04:52 | 02:44 | 04:54 | 05:16 | 05:03 | 06:23 | |
| #138 |
#22
35-39
|
PRO MEN | 01:22:44 | 05:11 | 04:55 | 04:16 | 05:16 | 03:18 | 05:19 | 05:24 | 05:21 | 05:31 | 05:24 | 04:33 | 05:26 | 01:38 | 05:29 | 04:58 | 05:39 | 05:11 | |
| #139 |
#23
35-39
|
PRO MEN | 01:22:50 | 06:03 | 04:21 | 03:54 | 04:40 | 04:48 | 04:42 | 06:13 | 04:44 | 06:29 | 04:46 | 04:18 | 04:49 | 02:06 | 04:51 | 04:41 | 05:00 | 06:31 | |
| #140 |
#24
35-39
|
PRO MEN | 01:22:57 | 04:49 | 04:55 | 04:13 | 05:16 | 04:05 | 05:18 | 04:50 | 05:21 | 04:52 | 05:23 | 04:32 | 05:26 | 02:22 | 05:28 | 04:27 | 05:39 | 06:06 | |
| #141 |
#25
35-39
|
PRO MEN | 01:23:08 | 04:36 | 04:30 | 04:25 | 04:48 | 04:43 | 04:51 | 06:10 | 04:53 | 04:54 | 04:55 | 04:43 | 04:58 | 03:02 | 05:00 | 05:29 | 05:10 | 06:05 | |
| #142 |
#42
30-34
|
PRO MEN | 01:23:09 | 04:42 | 04:13 | 04:06 | 04:31 | 05:23 | 04:33 | 07:44 | 04:35 | 04:41 | 04:38 | 04:27 | 04:40 | 01:48 | 04:42 | 05:49 | 04:51 | 07:51 | |
| #143 |
#20
16-24
|
PRO MEN | 01:23:30 | 04:44 | 04:45 | 04:22 | 05:04 | 03:57 | 05:07 | 05:39 | 05:09 | 04:47 | 05:11 | 04:34 | 05:14 | 02:38 | 05:16 | 05:16 | 05:26 | 06:26 | |
| #144 |
#43
30-34
|
PRO MEN | 01:23:32 | 05:32 | 04:20 | 04:13 | 04:38 | 05:30 | 04:40 | 07:19 | 04:42 | 05:14 | 04:45 | 04:27 | 04:47 | 02:35 | 04:49 | 04:46 | 04:58 | 06:21 | |
| #145 |
#44
30-34
|
PRO MEN | 01:23:46 | 05:02 | 04:02 | 04:17 | 04:19 | 06:21 | 04:22 | 07:04 | 04:24 | 05:28 | 04:26 | 04:27 | 04:28 | 02:23 | 04:30 | 04:42 | 04:38 | 08:58 | |
| #146 |
#39
25-29
|
PRO MEN | 01:23:56 | 04:37 | 04:23 | 04:22 | 04:42 | 05:29 | 04:44 | 04:57 | 04:47 | 03:55 | 04:49 | 04:28 | 04:51 | 02:41 | 04:54 | 04:52 | 05:03 | 10:25 | |
| #147 |
#40
25-29
|
PRO MEN | 01:24:00 | 04:52 | 04:40 | 04:09 | 05:00 | 04:38 | 05:02 | 05:42 | 05:05 | 04:49 | 05:07 | 04:25 | 05:10 | 02:12 | 05:12 | 04:25 | 05:22 | 08:14 | |
| #148 |
#7
45-49
|
PRO MEN | 01:24:02 | 04:44 | 04:11 | 04:20 | 04:29 | 05:10 | 04:31 | 06:39 | 04:34 | 05:19 | 04:36 | 04:33 | 04:38 | 02:44 | 04:40 | 04:31 | 04:49 | 09:38 | |
| #149 |
#26
35-39
|
PRO MEN | 01:24:11 | 04:54 | 04:17 | 04:20 | 04:35 | 04:35 | 04:37 | 07:19 | 04:39 | 05:22 | 04:41 | 04:34 | 04:44 | 02:39 | 04:46 | 04:42 | 04:55 | 08:37 | |
| #150 |
#41
25-29
|
PRO MEN | 01:24:15 | 05:37 | 04:27 | 04:05 | 04:44 | 04:17 | 04:47 | 06:19 | 04:49 | 04:46 | 04:51 | 04:22 | 04:54 | 02:57 | 04:56 | 05:41 | 05:05 | 07:42 | |
| #151 |
#12
40-44
|
PRO MEN | 01:24:27 | 04:23 | 04:37 | 04:07 | 04:57 | 04:17 | 04:59 | 06:14 | 05:02 | 05:04 | 05:04 | 04:30 | 05:07 | 02:10 | 05:09 | 05:25 | 05:19 | 08:08 | |
| #152 |
#42
25-29
|
PRO MEN | 01:24:30 | 05:01 | 04:38 | 04:12 | 04:57 | 04:57 | 05:00 | 07:34 | 05:02 | 05:40 | 05:04 | 04:23 | 05:07 | 01:50 | 05:09 | 05:07 | 05:19 | 05:35 | |
| #153 |
#27
35-39
|
PRO MEN | 01:24:33 | 05:03 | 04:18 | 04:25 | 04:37 | 05:27 | 04:39 | 06:05 | 04:41 | 05:36 | 04:43 | 04:36 | 04:45 | 02:57 | 04:48 | 05:10 | 04:57 | 07:50 | |
| #154 |
#28
35-39
|
PRO MEN | 01:24:34 | 04:21 | 04:37 | 04:04 | 04:56 | 04:10 | 04:58 | 07:55 | 05:00 | 05:15 | 05:03 | 04:26 | 05:05 | 02:33 | 05:08 | 06:05 | 05:17 | 05:44 | |
| #155 |
#45
30-34
|
PRO MEN | 01:24:59 | 04:45 | 04:47 | 04:22 | 05:07 | 04:41 | 05:09 | 05:34 | 05:12 | 03:41 | 05:14 | 04:32 | 05:17 | 02:54 | 05:19 | 05:24 | 05:29 | 07:36 | |
| #156 |
#29
35-39
|
PRO MEN | 01:25:04 | 05:09 | 05:12 | 04:15 | 05:34 | 04:13 | 05:36 | 04:53 | 05:39 | 03:56 | 05:42 | 04:29 | 05:44 | 02:06 | 05:47 | 05:04 | 05:58 | 05:53 | |
| #157 |
#43
25-29
|
PRO MEN | 01:25:06 | 04:20 | 04:08 | 04:09 | 04:25 | 04:32 | 04:27 | 06:47 | 04:29 | 04:26 | 04:31 | 04:27 | 04:34 | 02:28 | 04:36 | 04:31 | 04:44 | 13:35 | |
| #158 |
#1
55-59
|
PRO MEN | 01:25:15 | 05:15 | 04:16 | 04:22 | 04:34 | 05:22 | 04:36 | 05:28 | 04:38 | 04:45 | 04:40 | 04:50 | 04:43 | 04:55 | 04:45 | 05:17 | 04:54 | 08:01 | |
| #159 |
#21
16-24
|
PRO MEN | 01:25:29 | 04:55 | 04:25 | 04:06 | 04:43 | 06:41 | 04:46 | 08:03 | 04:48 | 04:35 | 04:50 | 04:27 | 04:52 | 01:47 | 04:55 | 04:39 | 05:04 | 07:59 | |
| #160 |
#8
45-49
|
PRO MEN | 01:25:39 | 05:14 | 04:09 | 04:24 | 04:26 | 04:15 | 04:28 | 06:43 | 04:30 | 05:17 | 04:32 | 04:40 | 04:34 | 02:14 | 04:37 | 06:03 | 04:45 | 10:53 | |
| #161 |
#30
35-39
|
PRO MEN | 01:25:56 | 04:28 | 04:40 | 04:20 | 05:00 | 04:48 | 05:02 | 06:07 | 05:04 | 07:05 | 05:07 | 04:45 | 05:09 | 01:58 | 05:12 | 05:39 | 05:21 | 06:15 | |
| #162 |
#31
35-39
|
PRO MEN | 01:26:25 | 05:21 | 04:37 | 03:52 | 04:56 | 04:44 | 04:58 | 07:42 | 05:00 | 04:30 | 05:03 | 04:19 | 05:05 | 01:44 | 05:08 | 06:07 | 05:17 | 08:06 | |
| #163 |
#46
30-34
|
PRO MEN | 01:26:28 | 05:38 | 04:51 | 04:27 | 05:11 | 03:38 | 05:13 | 07:39 | 05:16 | 04:53 | 05:18 | 04:27 | 05:21 | 02:03 | 05:23 | 05:08 | 05:34 | 06:32 | |
| #164 |
#13
40-44
|
PRO MEN | 01:26:30 | 05:13 | 04:38 | 04:09 | 04:57 | 04:57 | 05:00 | 06:33 | 05:02 | 04:40 | 05:05 | 04:39 | 05:07 | 02:29 | 05:09 | 05:22 | 05:19 | 08:16 | |
| #165 |
#9
45-49
|
PRO MEN | 01:26:33 | 05:22 | 04:32 | 04:08 | 04:50 | 03:56 | 04:52 | 07:04 | 04:55 | 05:26 | 04:57 | 04:50 | 04:59 | 02:06 | 05:02 | 06:14 | 05:11 | 08:11 | |
| #166 |
#10
45-49
|
PRO MEN | 01:26:50 | 06:16 | 05:03 | 04:21 | 05:24 | 04:01 | 05:27 | 07:17 | 05:29 | 04:26 | 05:32 | 04:26 | 05:35 | 02:00 | 05:37 | 04:20 | 05:48 | 05:53 | |
| #167 |
#14
40-44
|
PRO MEN | 01:26:50 | 05:18 | 04:47 | 04:02 | 05:08 | 04:25 | 05:10 | 06:06 | 05:13 | 05:34 | 05:16 | 04:21 | 05:18 | 02:36 | 05:21 | 06:47 | 05:31 | 06:03 | |
| #168 |
#44
25-29
|
PRO MEN | 01:26:53 | 04:09 | 04:15 | 04:10 | 04:33 | 04:56 | 04:35 | 07:32 | 04:37 | 06:27 | 04:40 | 04:28 | 04:42 | 02:53 | 04:44 | 05:22 | 04:53 | 10:01 | |
| #169 |
#45
25-29
|
PRO MEN | 01:26:54 | 05:36 | 04:49 | 04:39 | 05:09 | 05:31 | 05:12 | 06:57 | 05:14 | 03:48 | 05:17 | 04:36 | 05:19 | 02:42 | 05:22 | 04:53 | 05:32 | 06:21 | |
| #170 |
#46
25-29
|
PRO MEN | 01:27:03 | 00:00 | 00:00 | 04:11 | 00:00 | 04:52 | 00:00 | 05:42 | 00:00 | 04:41 | 00:00 | 04:29 | 00:00 | 02:07 | 00:00 | 05:39 | 00:00 | 07:35 | |
| #171 |
#47
25-29
|
PRO MEN | 01:27:04 | 00:00 | 00:00 | 04:04 | 00:00 | 05:45 | 00:00 | 07:40 | 00:00 | 04:19 | 00:00 | 04:36 | 00:00 | 01:56 | 00:00 | 03:42 | 00:00 | 08:41 | |
| #172 |
#32
35-39
|
PRO MEN | 01:27:22 | 05:44 | 04:25 | 04:33 | 04:44 | 05:43 | 04:46 | 07:04 | 04:48 | 05:49 | 04:51 | 04:57 | 04:53 | 02:15 | 04:55 | 05:58 | 05:04 | 06:58 | |
| #173 |
#33
35-39
|
PRO MEN | 01:27:28 | 05:04 | 04:43 | 04:05 | 05:03 | 05:21 | 05:06 | 08:31 | 05:08 | 04:55 | 05:11 | 04:53 | 05:13 | 02:44 | 05:16 | 04:20 | 05:26 | 06:34 | |
| #174 |
#15
40-44
|
PRO MEN | 01:27:40 | 04:25 | 04:08 | 04:25 | 04:25 | 06:09 | 04:27 | 09:50 | 04:29 | 04:35 | 04:31 | 04:37 | 04:33 | 03:15 | 04:35 | 06:16 | 04:44 | 08:21 | |
| #175 |
#47
30-34
|
PRO MEN | 01:27:51 | 07:03 | 04:49 | 04:25 | 05:08 | 04:43 | 05:10 | 06:42 | 05:13 | 05:39 | 05:15 | 04:40 | 05:18 | 02:02 | 05:20 | 05:30 | 05:30 | 05:24 | |
| #176 |
#48
30-34
|
PRO MEN | 01:27:53 | 06:05 | 04:50 | 04:05 | 05:11 | 04:35 | 05:13 | 04:47 | 05:16 | 05:28 | 05:19 | 04:27 | 05:21 | 02:39 | 05:24 | 06:05 | 05:34 | 07:37 | |
| #177 |
#22
16-24
|
PRO MEN | 01:28:05 | 07:52 | 04:18 | 04:20 | 04:36 | 05:16 | 04:38 | 07:13 | 04:40 | 05:35 | 04:42 | 04:49 | 04:45 | 03:17 | 04:47 | 05:13 | 04:56 | 07:13 | |
| #178 |
#34
35-39
|
PRO MEN | 01:28:14 | 05:12 | 04:54 | 04:20 | 05:15 | 03:56 | 05:18 | 06:30 | 05:20 | 05:00 | 05:23 | 04:24 | 05:25 | 02:09 | 05:28 | 06:14 | 05:38 | 07:51 | |
| #179 |
#48
25-29
|
PRO MEN | 01:28:18 | 04:54 | 04:36 | 04:36 | 04:55 | 05:23 | 04:58 | 07:28 | 05:00 | 05:51 | 05:02 | 04:41 | 05:05 | 02:49 | 05:07 | 06:26 | 05:17 | 06:14 | |
| #180 |
#35
35-39
|
PRO MEN | 01:28:21 | 05:39 | 04:55 | 04:03 | 05:15 | 06:04 | 05:18 | 06:41 | 05:20 | 03:57 | 05:23 | 04:33 | 05:25 | 02:02 | 05:28 | 04:37 | 05:38 | 08:08 | |
| #181 |
#36
35-39
|
PRO MEN | 01:28:22 | 05:14 | 04:45 | 04:25 | 05:04 | 05:01 | 05:07 | 06:06 | 05:09 | 04:55 | 05:12 | 04:40 | 05:14 | 03:07 | 05:17 | 05:28 | 05:27 | 08:14 | |
| #182 |
#2
55-59
|
PRO MEN | 01:28:30 | 04:05 | 04:30 | 04:06 | 04:47 | 06:34 | 04:50 | 05:08 | 04:52 | 06:42 | 04:54 | 04:28 | 04:57 | 02:57 | 04:59 | 05:54 | 05:08 | 09:44 | |
| #183 |
#49
30-34
|
PRO MEN | 01:28:31 | 04:29 | 04:43 | 04:19 | 05:02 | 05:40 | 05:04 | 06:17 | 05:07 | 05:29 | 05:09 | 04:43 | 05:12 | 02:45 | 05:14 | 05:59 | 05:24 | 08:01 | |
| #184 |
#37
35-39
|
PRO MEN | 01:28:39 | 04:40 | 04:34 | 04:11 | 04:53 | 05:24 | 04:55 | 07:36 | 04:58 | 04:29 | 05:00 | 04:27 | 05:02 | 03:12 | 05:05 | 05:15 | 05:14 | 09:49 | |
| #185 |
#11
45-49
|
PRO MEN | 01:28:39 | 04:03 | 04:26 | 04:23 | 04:45 | 08:26 | 04:48 | 07:48 | 04:50 | 04:30 | 04:52 | 04:35 | 04:55 | 02:31 | 04:57 | 06:09 | 05:06 | 07:40 | |
| #186 |
#38
35-39
|
PRO MEN | 01:28:41 | 07:05 | 04:48 | 03:58 | 05:09 | 05:44 | 05:12 | 05:42 | 05:14 | 04:26 | 05:17 | 04:26 | 05:19 | 02:08 | 05:22 | 06:01 | 05:32 | 07:23 | |
| #187 |
#50
30-34
|
PRO MEN | 01:28:47 | 06:09 | 04:59 | 04:02 | 05:20 | 04:40 | 05:23 | 06:12 | 05:25 | 05:40 | 05:28 | 04:58 | 05:31 | 02:10 | 05:33 | 04:38 | 05:44 | 07:00 | |
| #188 |
#39
35-39
|
PRO MEN | 01:28:49 | 05:08 | 05:01 | 04:39 | 05:22 | 05:34 | 05:24 | 07:18 | 05:27 | 04:29 | 05:29 | 04:51 | 05:32 | 02:26 | 05:35 | 04:12 | 05:45 | 06:42 | |
| #189 |
#51
30-34
|
PRO MEN | 01:28:55 | 05:20 | 04:19 | 04:10 | 04:38 | 06:31 | 04:40 | 08:14 | 04:42 | 04:43 | 04:45 | 04:40 | 04:47 | 02:43 | 04:49 | 06:06 | 04:58 | 08:56 | |
| #190 |
#52
30-34
|
PRO MEN | 01:28:56 | 07:03 | 04:52 | 04:16 | 05:12 | 04:38 | 05:14 | 06:44 | 05:17 | 05:05 | 05:19 | 04:48 | 05:22 | 03:08 | 05:24 | 05:47 | 05:35 | 05:16 | |
| #191 |
#49
25-29
|
PRO MEN | 01:28:57 | 04:33 | 04:33 | 04:16 | 04:53 | 05:27 | 04:55 | 06:19 | 04:58 | 05:21 | 05:00 | 04:42 | 05:02 | 02:51 | 05:05 | 05:37 | 05:14 | 10:17 | |
| #192 |
#12
45-49
|
PRO MEN | 01:28:58 | 04:00 | 04:46 | 04:30 | 05:07 | 06:05 | 05:09 | 05:55 | 05:12 | 04:53 | 05:14 | 04:31 | 05:16 | 02:11 | 05:19 | 05:02 | 05:29 | 10:23 | |
| #193 |
#50
25-29
|
PRO MEN | 01:29:00 | 05:19 | 05:11 | 04:16 | 05:33 | 05:58 | 05:35 | 05:46 | 05:38 | 04:19 | 05:41 | 04:28 | 05:43 | 02:02 | 05:46 | 04:45 | 05:57 | 07:06 | |
| #194 |
#2
50-54
|
PRO MEN | 01:29:30 | 04:24 | 04:57 | 04:16 | 05:19 | 05:41 | 05:21 | 08:11 | 05:24 | 04:51 | 05:26 | 04:53 | 05:29 | 02:27 | 05:32 | 05:24 | 05:42 | 06:16 | |
| #195 |
#23
16-24
|
PRO MEN | 01:29:36 | 05:09 | 04:35 | 04:26 | 04:54 | 05:10 | 04:56 | 07:07 | 04:59 | 05:09 | 05:01 | 04:54 | 05:04 | 02:38 | 05:06 | 05:29 | 05:16 | 09:49 | |
| #196 |
#24
16-24
|
PRO MEN | 01:29:51 | 05:27 | 05:05 | 04:23 | 05:26 | 03:25 | 05:29 | 06:47 | 05:32 | 06:46 | 05:34 | 04:35 | 05:37 | 01:42 | 05:40 | 04:49 | 05:50 | 07:50 | |
| #197 |
#53
30-34
|
PRO MEN | 01:29:52 | 06:50 | 04:58 | 04:18 | 05:19 | 03:59 | 05:21 | 07:14 | 05:24 | 05:48 | 05:26 | 04:50 | 05:29 | 02:16 | 05:32 | 05:34 | 05:42 | 05:57 | |
| #198 |
#54
30-34
|
PRO MEN | 01:29:58 | 05:13 | 05:31 | 04:27 | 05:55 | 03:08 | 05:58 | 06:15 | 06:01 | 04:02 | 06:04 | 04:44 | 06:07 | 02:19 | 06:09 | 04:49 | 06:21 | 06:59 | |
| #199 |
#40
35-39
|
PRO MEN | 01:30:09 | 05:11 | 04:55 | 04:25 | 05:16 | 04:57 | 05:18 | 07:40 | 05:21 | 05:40 | 05:23 | 04:53 | 05:26 | 03:08 | 05:29 | 04:51 | 05:39 | 06:42 | |
| #200 |
#55
30-34
|
PRO MEN | 01:30:27 | 06:26 | 04:58 | 04:13 | 05:19 | 03:47 | 05:21 | 06:43 | 05:24 | 05:09 | 05:27 | 04:41 | 05:29 | 02:34 | 05:32 | 05:56 | 05:42 | 07:51 | |
| #201 |
#56
30-34
|
PRO MEN | 01:30:38 | 04:24 | 04:35 | 04:26 | 04:54 | 04:11 | 04:57 | 07:22 | 04:59 | 04:24 | 05:01 | 04:39 | 05:04 | 01:48 | 05:06 | 12:16 | 05:16 | 07:20 | |
| #202 |
#16
40-44
|
PRO MEN | 01:30:40 | 05:19 | 04:31 | 04:30 | 04:49 | 05:44 | 04:51 | 06:39 | 04:54 | 06:31 | 04:56 | 05:03 | 04:58 | 02:30 | 05:01 | 05:34 | 05:10 | 09:45 | |
| #203 |
#41
35-39
|
PRO MEN | 01:30:49 | 05:06 | 05:06 | 04:18 | 05:29 | 05:14 | 05:31 | 05:58 | 05:34 | 05:19 | 05:37 | 04:29 | 05:39 | 01:46 | 05:42 | 05:55 | 05:53 | 08:17 | |
| #204 |
#17
40-44
|
PRO MEN | 01:30:59 | 05:19 | 05:11 | 04:05 | 05:32 | 04:52 | 05:35 | 06:22 | 05:38 | 05:54 | 05:41 | 04:39 | 05:43 | 02:28 | 05:46 | 05:08 | 05:57 | 07:14 | |
| #205 |
#57
30-34
|
PRO MEN | 01:31:01 | 06:29 | 05:02 | 04:20 | 05:23 | 05:02 | 05:26 | 08:39 | 05:28 | 04:32 | 05:31 | 04:38 | 05:34 | 02:26 | 05:36 | 05:34 | 05:47 | 05:39 | |
| #206 |
#42
35-39
|
PRO MEN | 01:31:01 | 05:17 | 04:58 | 04:21 | 05:19 | 04:14 | 05:21 | 08:14 | 05:24 | 04:21 | 05:27 | 04:37 | 05:29 | 02:48 | 05:32 | 06:11 | 05:42 | 07:49 | |
| #207 |
#58
30-34
|
PRO MEN | 01:31:11 | 05:36 | 04:35 | 04:17 | 04:54 | 05:08 | 04:57 | 08:08 | 04:59 | 04:52 | 05:01 | 04:40 | 05:04 | 02:24 | 05:06 | 08:05 | 05:16 | 08:14 | |
| #208 |
#25
16-24
|
PRO MEN | 01:31:25 | 05:00 | 04:33 | 04:32 | 04:52 | 04:08 | 04:54 | 07:42 | 04:56 | 06:08 | 04:59 | 04:48 | 05:01 | 03:25 | 05:04 | 06:53 | 05:13 | 09:22 | |
| #209 |
#26
16-24
|
PRO MEN | 01:31:29 | 06:47 | 04:45 | 04:31 | 05:05 | 05:24 | 05:07 | 06:42 | 05:10 | 04:56 | 05:12 | 04:41 | 05:15 | 02:27 | 05:17 | 04:30 | 05:27 | 10:17 | |
| #210 |
#18
40-44
|
PRO MEN | 01:31:49 | 00:00 | 00:00 | 04:14 | 00:00 | 04:11 | 00:00 | 07:00 | 00:00 | 04:16 | 00:00 | 04:34 | 00:00 | 02:04 | 00:00 | 06:42 | 00:00 | 09:04 | |
| #211 |
#51
25-29
|
PRO MEN | 01:32:06 | 06:10 | 04:54 | 04:31 | 05:13 | 05:22 | 05:16 | 07:41 | 05:18 | 05:48 | 05:21 | 04:36 | 05:23 | 02:51 | 05:26 | 05:40 | 05:36 | 07:05 | |
| #212 |
#19
40-44
|
PRO MEN | 01:32:39 | 06:37 | 04:56 | 04:20 | 05:16 | 05:16 | 05:19 | 06:00 | 05:21 | 06:54 | 05:24 | 04:51 | 05:26 | 02:43 | 05:29 | 06:40 | 05:39 | 06:34 | |
| #213 |
#59
30-34
|
PRO MEN | 01:32:39 | 05:05 | 04:39 | 04:28 | 04:58 | 04:41 | 05:00 | 07:59 | 05:02 | 06:46 | 05:05 | 04:50 | 05:07 | 02:37 | 05:10 | 06:22 | 05:19 | 09:36 | |
| #214 |
#27
16-24
|
PRO MEN | 01:32:47 | 04:55 | 04:50 | 04:25 | 05:11 | 07:20 | 05:13 | 05:56 | 05:16 | 05:18 | 05:18 | 04:40 | 05:21 | 02:44 | 05:23 | 04:34 | 05:33 | 10:54 | |
| #215 |
#3
55-59
|
PRO MEN | 01:32:57 | 05:11 | 04:43 | 04:18 | 05:03 | 06:20 | 05:05 | 06:20 | 05:08 | 05:22 | 05:10 | 04:47 | 05:13 | 02:35 | 05:15 | 05:01 | 05:25 | 12:04 | |
| #216 |
#20
40-44
|
PRO MEN | 01:32:57 | 04:20 | 04:39 | 04:39 | 04:58 | 04:12 | 05:00 | 08:08 | 05:02 | 05:38 | 05:05 | 04:47 | 05:07 | 02:36 | 05:10 | 05:13 | 05:19 | 13:09 | |
| #217 |
#60
30-34
|
PRO MEN | 01:33:13 | 05:53 | 05:01 | 04:21 | 05:21 | 04:54 | 05:24 | 06:35 | 05:26 | 05:37 | 05:29 | 04:52 | 05:32 | 02:13 | 05:34 | 06:02 | 05:45 | 09:19 | |
| #218 |
#21
40-44
|
PRO MEN | 01:33:15 | 05:59 | 05:13 | 04:10 | 05:34 | 04:20 | 05:37 | 08:03 | 05:40 | 04:03 | 05:43 | 04:37 | 05:45 | 02:36 | 05:48 | 08:18 | 05:59 | 05:55 | |
| #219 |
#13
45-49
|
PRO MEN | 01:33:25 | 05:38 | 04:45 | 04:05 | 05:06 | 04:38 | 05:08 | 06:05 | 05:11 | 08:51 | 05:13 | 04:36 | 05:16 | 02:24 | 05:18 | 05:43 | 05:28 | 10:05 | |
| #220 |
#14
45-49
|
PRO MEN | 01:33:43 | 06:35 | 05:14 | 04:34 | 05:36 | 05:45 | 05:38 | 05:34 | 05:41 | 04:43 | 05:44 | 04:37 | 05:47 | 03:19 | 05:49 | 04:39 | 06:00 | 08:32 | |
| #221 |
#61
30-34
|
PRO MEN | 01:33:43 | 05:42 | 05:09 | 04:33 | 05:30 | 05:39 | 05:32 | 06:18 | 05:35 | 06:11 | 05:38 | 04:53 | 05:40 | 02:09 | 05:43 | 06:00 | 05:54 | 07:42 | |
| #222 |
#52
25-29
|
PRO MEN | 01:34:00 | 06:40 | 04:59 | 04:13 | 05:20 | 05:14 | 05:23 | 06:20 | 05:25 | 06:23 | 05:28 | 04:51 | 05:30 | 02:32 | 05:33 | 04:57 | 05:43 | 09:32 | |
| #223 |
#62
30-34
|
PRO MEN | 01:34:07 | 05:48 | 04:37 | 04:44 | 04:57 | 06:29 | 04:59 | 07:15 | 05:02 | 05:04 | 05:04 | 05:02 | 05:06 | 02:44 | 05:09 | 05:41 | 05:19 | 11:12 | |
| #224 |
#43
35-39
|
PRO MEN | 01:34:26 | 06:01 | 05:29 | 04:34 | 05:52 | 04:21 | 05:55 | 05:34 | 05:58 | 05:23 | 06:01 | 04:45 | 06:04 | 02:09 | 06:07 | 05:32 | 06:18 | 08:27 | |
| #225 |
#44
35-39
|
PRO MEN | 01:34:31 | 05:47 | 04:58 | 04:21 | 05:19 | 05:37 | 05:22 | 08:36 | 05:24 | 06:26 | 05:27 | 04:39 | 05:30 | 02:03 | 05:32 | 06:15 | 05:43 | 07:36 | |
| #226 |
#3
50-54
|
PRO MEN | 01:34:43 | 05:22 | 05:25 | 04:25 | 05:48 | 05:46 | 05:50 | 06:37 | 05:53 | 04:34 | 05:56 | 04:39 | 05:59 | 01:55 | 06:02 | 05:53 | 06:13 | 08:29 | |
| #227 |
#45
35-39
|
PRO MEN | 01:34:43 | 06:33 | 05:14 | 04:22 | 05:36 | 03:53 | 05:39 | 06:06 | 05:41 | 05:21 | 05:44 | 04:48 | 05:47 | 02:13 | 05:49 | 05:00 | 06:00 | 11:01 | |
| #228 |
#46
35-39
|
PRO MEN | 01:34:54 | 05:39 | 05:11 | 04:05 | 05:33 | 04:27 | 05:36 | 07:21 | 05:38 | 07:07 | 05:41 | 04:38 | 05:44 | 02:55 | 05:46 | 06:06 | 05:57 | 07:34 | |
| #229 |
#4
55-59
|
PRO MEN | 01:35:22 | 05:03 | 04:46 | 04:14 | 05:06 | 07:15 | 05:09 | 07:14 | 05:11 | 06:06 | 05:14 | 04:42 | 05:16 | 03:06 | 05:19 | 06:42 | 05:29 | 09:35 | |
| #230 |
#5
55-59
|
PRO MEN | 01:35:24 | 05:16 | 04:55 | 04:46 | 05:16 | 06:15 | 05:18 | 06:34 | 05:21 | 05:01 | 05:24 | 04:46 | 05:26 | 03:18 | 05:29 | 07:49 | 05:39 | 08:57 | |
| #231 |
#22
40-44
|
PRO MEN | 01:35:25 | 05:39 | 05:26 | 04:15 | 05:48 | 04:50 | 05:51 | 07:08 | 05:54 | 05:26 | 05:56 | 04:51 | 05:59 | 02:18 | 06:02 | 06:03 | 06:13 | 07:51 | |
| #232 |
#53
25-29
|
PRO MEN | 01:35:37 | 07:24 | 05:25 | 04:14 | 05:47 | 04:31 | 05:50 | 07:07 | 05:53 | 05:29 | 05:56 | 04:25 | 05:59 | 02:02 | 06:01 | 04:34 | 06:13 | 08:51 | |
| #233 |
#23
40-44
|
PRO MEN | 01:35:39 | 06:17 | 04:57 | 04:04 | 05:18 | 06:11 | 05:20 | 07:03 | 05:23 | 07:04 | 05:25 | 04:55 | 05:28 | 03:34 | 05:31 | 06:20 | 05:41 | 07:12 | |
| #234 |
#28
16-24
|
PRO MEN | 01:35:43 | 06:02 | 04:38 | 04:11 | 04:57 | 07:35 | 05:00 | 07:17 | 05:02 | 07:17 | 05:05 | 04:32 | 05:07 | 03:02 | 05:10 | 05:38 | 05:19 | 09:55 | |
| #235 |
#63
30-34
|
PRO MEN | 01:35:44 | 05:36 | 05:32 | 04:22 | 05:56 | 04:51 | 05:59 | 07:26 | 06:02 | 07:15 | 06:05 | 04:33 | 06:08 | 02:21 | 06:10 | 05:01 | 06:22 | 06:09 | |
| #236 |
#47
35-39
|
PRO MEN | 01:35:52 | 05:44 | 05:09 | 04:32 | 05:30 | 07:41 | 05:32 | 06:43 | 05:35 | 04:53 | 05:38 | 04:32 | 05:40 | 03:31 | 05:43 | 05:46 | 05:54 | 07:54 | |
| #237 |
#48
35-39
|
PRO MEN | 01:36:06 | 06:11 | 05:10 | 04:04 | 05:31 | 05:15 | 05:34 | 06:17 | 05:37 | 06:57 | 05:39 | 04:46 | 05:42 | 02:37 | 05:45 | 05:26 | 05:56 | 09:45 | |
| #238 |
#29
16-24
|
PRO MEN | 01:36:14 | 06:16 | 04:45 | 04:12 | 05:06 | 08:02 | 05:09 | 07:22 | 05:11 | 06:26 | 05:14 | 04:18 | 05:16 | 03:59 | 05:19 | 05:14 | 05:29 | 09:02 | |
| #239 |
#49
35-39
|
PRO MEN | 01:36:44 | 05:48 | 04:53 | 04:25 | 05:14 | 06:29 | 05:16 | 08:06 | 05:19 | 07:39 | 05:21 | 05:04 | 05:24 | 03:24 | 05:26 | 05:39 | 05:37 | 07:44 | |
| #240 |
#64
30-34
|
PRO MEN | 01:36:54 | 07:14 | 04:36 | 04:06 | 04:55 | 07:12 | 04:57 | 07:55 | 05:00 | 05:41 | 05:02 | 04:31 | 05:05 | 03:53 | 05:07 | 06:53 | 05:17 | 09:35 | |
| #241 |
#24
40-44
|
PRO MEN | 01:37:03 | 05:53 | 05:05 | 04:25 | 05:26 | 04:56 | 05:29 | 08:11 | 05:32 | 05:33 | 05:34 | 04:43 | 05:37 | 03:04 | 05:39 | 07:04 | 05:50 | 09:08 | |
| #242 |
#25
40-44
|
PRO MEN | 01:37:17 | 06:03 | 04:54 | 04:14 | 05:14 | 04:55 | 05:17 | 09:33 | 05:20 | 05:12 | 05:22 | 04:58 | 05:25 | 02:38 | 05:27 | 09:48 | 05:37 | 07:24 | |
| #243 |
#65
30-34
|
PRO MEN | 01:37:39 | 05:31 | 05:16 | 04:10 | 05:38 | 05:18 | 05:41 | 08:05 | 05:44 | 08:05 | 05:46 | 04:36 | 05:49 | 03:21 | 05:52 | 05:53 | 06:03 | 06:54 | |
| #244 |
#26
40-44
|
PRO MEN | 01:37:39 | 06:47 | 04:45 | 04:29 | 05:04 | 06:13 | 05:07 | 09:53 | 05:09 | 05:11 | 05:11 | 05:01 | 05:14 | 02:46 | 05:16 | 06:50 | 05:26 | 09:21 | |
| #245 |
#66
30-34
|
PRO MEN | 01:37:41 | 06:37 | 05:55 | 04:41 | 06:20 | 04:06 | 06:23 | 06:40 | 06:26 | 05:48 | 06:29 | 05:06 | 06:32 | 02:39 | 06:35 | 04:40 | 06:47 | 06:02 | |
| #246 |
#67
30-34
|
PRO MEN | 01:37:41 | 06:26 | 04:30 | 04:24 | 04:47 | 06:19 | 04:50 | 09:30 | 04:52 | 06:11 | 04:54 | 04:34 | 04:57 | 02:08 | 04:59 | 05:58 | 05:08 | 13:18 | |
| #247 |
#68
30-34
|
PRO MEN | 01:37:59 | 05:51 | 05:27 | 04:16 | 05:50 | 05:08 | 05:53 | 06:43 | 05:55 | 05:53 | 05:58 | 04:19 | 06:01 | 02:45 | 06:04 | 05:06 | 06:15 | 10:40 | |
| #248 |
#69
30-34
|
PRO MEN | 01:38:14 | 07:31 | 06:00 | 04:18 | 06:25 | 06:43 | 06:28 | 05:27 | 06:31 | 04:20 | 06:34 | 04:42 | 06:38 | 02:02 | 06:41 | 04:35 | 06:53 | 06:30 | |
| #249 |
#30
16-24
|
PRO MEN | 01:38:27 | 05:17 | 05:11 | 04:14 | 05:34 | 05:34 | 05:37 | 08:45 | 05:40 | 07:52 | 05:42 | 04:48 | 05:45 | 02:01 | 05:48 | 06:06 | 05:59 | 08:39 | |
| #250 |
#50
35-39
|
PRO MEN | 01:38:35 | 05:43 | 04:46 | 04:28 | 05:05 | 06:37 | 05:08 | 08:36 | 05:10 | 07:04 | 05:13 | 04:54 | 05:15 | 03:15 | 05:18 | 09:12 | 05:28 | 07:26 | |
| #251 |
#31
16-24
|
PRO MEN | 01:38:43 | 06:08 | 04:57 | 04:33 | 05:17 | 07:45 | 05:20 | 09:24 | 05:23 | 06:09 | 05:25 | 04:40 | 05:28 | 02:59 | 05:30 | 05:08 | 05:41 | 09:02 | |
| #252 |
#51
35-39
|
PRO MEN | 01:38:59 | 05:48 | 05:11 | 04:24 | 05:32 | 06:34 | 05:35 | 07:20 | 05:38 | 05:55 | 05:40 | 04:44 | 05:43 | 02:49 | 05:46 | 05:40 | 05:57 | 10:48 | |
| #253 |
#54
25-29
|
PRO MEN | 01:39:18 | 06:45 | 05:02 | 04:39 | 05:23 | 06:39 | 05:25 | 07:38 | 05:28 | 06:31 | 05:30 | 05:03 | 05:33 | 02:51 | 05:36 | 05:11 | 05:46 | 10:23 | |
| #254 |
#27
40-44
|
PRO MEN | 01:39:24 | 05:41 | 05:11 | 04:23 | 05:34 | 04:45 | 05:37 | 08:57 | 05:40 | 05:27 | 05:42 | 04:42 | 05:45 | 04:23 | 05:48 | 06:26 | 05:59 | 09:29 | |
| #255 |
#32
16-24
|
PRO MEN | 01:39:31 | 07:21 | 04:53 | 04:34 | 05:14 | 06:15 | 05:17 | 09:19 | 05:19 | 04:41 | 05:22 | 05:00 | 05:24 | 02:33 | 05:27 | 07:12 | 05:37 | 10:07 | |
| #256 |
#52
35-39
|
PRO MEN | 01:39:38 | 07:16 | 04:56 | 04:24 | 05:16 | 06:30 | 05:19 | 08:40 | 05:21 | 05:07 | 05:24 | 04:51 | 05:27 | 02:36 | 05:29 | 06:43 | 05:39 | 10:45 | |
| #257 |
#33
16-24
|
PRO MEN | 01:39:40 | 06:12 | 04:41 | 04:23 | 05:00 | 06:33 | 05:03 | 07:34 | 05:05 | 07:33 | 05:08 | 04:57 | 05:10 | 03:24 | 05:12 | 07:12 | 05:22 | 11:17 | |
| #258 |
#34
16-24
|
PRO MEN | 01:39:46 | 07:52 | 05:11 | 04:33 | 05:32 | 03:41 | 05:35 | 09:44 | 05:38 | 06:43 | 05:40 | 05:13 | 05:43 | 03:21 | 05:46 | 05:03 | 05:57 | 08:38 | |
| #259 |
#53
35-39
|
PRO MEN | 01:39:56 | 04:38 | 04:54 | 04:41 | 05:14 | 11:24 | 05:17 | 06:28 | 05:20 | 05:39 | 05:22 | 04:53 | 05:25 | 02:34 | 05:27 | 05:05 | 05:37 | 12:02 | |
| #260 |
#28
40-44
|
PRO MEN | 01:40:02 | 04:47 | 04:56 | 04:42 | 05:17 | 06:02 | 05:19 | 12:35 | 05:22 | 04:33 | 05:24 | 05:08 | 05:27 | 01:59 | 05:30 | 06:32 | 05:40 | 10:54 | |
| #261 |
#55
25-29
|
PRO MEN | 01:40:13 | 06:24 | 05:08 | 04:28 | 05:31 | 06:22 | 05:33 | 06:25 | 05:36 | 05:38 | 05:39 | 04:46 | 05:41 | 03:10 | 05:44 | 06:53 | 05:55 | 11:26 | |
| #262 |
#70
30-34
|
PRO MEN | 01:40:19 | 07:13 | 05:03 | 04:24 | 05:23 | 04:41 | 05:26 | 07:20 | 05:28 | 05:50 | 05:31 | 04:53 | 05:34 | 03:30 | 05:36 | 06:45 | 05:47 | 11:57 | |
| #263 |
#71
30-34
|
PRO MEN | 01:40:24 | 05:25 | 05:17 | 04:48 | 05:38 | 05:13 | 05:41 | 07:37 | 05:44 | 06:55 | 05:46 | 04:36 | 05:49 | 02:40 | 05:52 | 06:18 | 06:03 | 11:06 | |
| #264 |
#35
16-24
|
PRO MEN | 01:40:35 | 06:37 | 05:06 | 04:46 | 05:27 | 06:05 | 05:29 | 08:50 | 05:32 | 06:06 | 05:35 | 04:45 | 05:37 | 02:45 | 05:40 | 05:54 | 05:51 | 10:35 | |
| #265 |
#15
45-49
|
PRO MEN | 01:40:36 | 06:29 | 05:22 | 04:27 | 05:44 | 06:50 | 05:47 | 07:05 | 05:50 | 05:51 | 05:52 | 04:53 | 05:55 | 02:33 | 05:58 | 06:22 | 06:09 | 09:33 | |
| #266 |
#72
30-34
|
PRO MEN | 01:40:44 | 10:22 | 05:15 | 04:28 | 05:36 | 05:12 | 05:39 | 07:20 | 05:42 | 06:33 | 05:45 | 04:46 | 05:47 | 02:31 | 05:50 | 05:38 | 06:01 | 08:23 | |
| #267 |
#29
40-44
|
PRO MEN | 01:41:07 | 05:06 | 05:25 | 04:27 | 05:48 | 06:45 | 05:51 | 08:00 | 05:54 | 05:32 | 05:56 | 04:37 | 05:59 | 03:43 | 06:02 | 07:06 | 06:13 | 08:47 | |
| #268 |
#73
30-34
|
PRO MEN | 01:41:22 | 07:03 | 05:24 | 04:20 | 05:47 | 05:58 | 05:50 | 08:05 | 05:53 | 05:35 | 05:56 | 04:50 | 05:58 | 02:17 | 06:01 | 05:50 | 06:13 | 10:26 | |
| #269 |
#56
25-29
|
PRO MEN | 01:41:48 | 06:42 | 05:30 | 04:17 | 05:53 | 04:44 | 05:55 | 06:50 | 05:58 | 06:13 | 06:01 | 04:45 | 06:04 | 03:02 | 06:07 | 08:34 | 06:18 | 09:00 | |
| #270 |
#74
30-34
|
PRO MEN | 01:41:52 | 05:44 | 04:14 | 04:52 | 04:31 | 09:56 | 04:33 | 08:55 | 04:36 | 06:39 | 04:38 | 05:09 | 04:40 | 03:38 | 04:42 | 06:24 | 04:51 | 13:55 | |
| #271 |
#16
45-49
|
PRO MEN | 01:42:18 | 05:57 | 05:03 | 04:39 | 05:24 | 07:58 | 05:27 | 09:11 | 05:29 | 04:48 | 05:32 | 05:02 | 05:35 | 03:03 | 05:37 | 06:17 | 05:48 | 11:34 | |
| #272 |
#36
16-24
|
PRO MEN | 01:42:25 | 06:16 | 04:50 | 04:24 | 05:09 | 07:56 | 05:12 | 12:40 | 05:14 | 04:51 | 05:17 | 04:45 | 05:20 | 04:22 | 05:22 | 06:37 | 05:32 | 08:43 | |
| #273 |
#75
30-34
|
PRO MEN | 01:42:29 | 05:11 | 06:16 | 04:23 | 06:43 | 05:31 | 06:46 | 07:46 | 06:49 | 04:44 | 06:53 | 04:42 | 06:56 | 02:54 | 06:59 | 05:14 | 07:12 | 07:35 | |
| #274 |
#76
30-34
|
PRO MEN | 01:42:57 | 07:07 | 05:13 | 04:09 | 05:36 | 05:39 | 05:39 | 07:02 | 05:42 | 07:32 | 05:44 | 05:03 | 05:47 | 02:50 | 05:50 | 07:50 | 06:01 | 10:18 | |
| #275 |
#77
30-34
|
PRO MEN | 01:43:16 | 06:04 | 05:01 | 04:25 | 05:21 | 05:51 | 05:24 | 10:27 | 05:26 | 07:13 | 05:29 | 05:11 | 05:32 | 02:57 | 05:34 | 06:03 | 05:45 | 11:38 | |
| #276 |
#78
30-34
|
PRO MEN | 01:43:25 | 05:55 | 05:30 | 04:16 | 05:53 | 05:50 | 05:56 | 08:58 | 05:58 | 06:11 | 06:01 | 04:47 | 06:04 | 03:52 | 06:07 | 05:01 | 06:19 | 10:53 | |
| #277 |
#79
30-34
|
PRO MEN | 01:43:25 | 04:57 | 04:22 | 04:21 | 04:41 | 07:47 | 04:43 | 12:31 | 04:45 | 05:40 | 04:48 | 04:58 | 04:50 | 03:24 | 04:52 | 08:52 | 05:01 | 12:57 | |
| #278 |
#37
16-24
|
PRO MEN | 01:43:31 | 07:27 | 05:14 | 04:12 | 05:36 | 05:10 | 05:39 | 10:17 | 05:42 | 07:05 | 05:44 | 04:32 | 05:47 | 02:21 | 05:50 | 07:18 | 06:01 | 09:40 | |
| #279 |
#80
30-34
|
PRO MEN | 01:43:50 | 03:34 | 03:57 | 04:13 | 04:12 | 19:20 | 04:14 | 16:41 | 04:16 | 03:28 | 04:18 | 04:05 | 04:20 | 01:51 | 04:23 | 05:35 | 04:31 | 10:57 | |
| #280 |
#54
35-39
|
PRO MEN | 01:43:55 | 06:03 | 05:21 | 04:20 | 05:42 | 05:32 | 05:45 | 07:56 | 05:48 | 07:40 | 05:51 | 04:52 | 05:53 | 03:13 | 05:56 | 07:31 | 06:07 | 10:31 | |
| #281 |
#57
25-29
|
PRO MEN | 01:43:56 | 09:50 | 05:12 | 04:27 | 05:34 | 05:58 | 05:36 | 07:57 | 05:39 | 06:10 | 05:42 | 05:00 | 05:45 | 03:05 | 05:47 | 06:16 | 05:58 | 10:05 | |
| #282 |
#30
40-44
|
PRO MEN | 01:44:11 | 08:28 | 05:27 | 04:15 | 05:50 | 05:30 | 05:53 | 08:14 | 05:56 | 06:55 | 05:59 | 05:00 | 06:02 | 04:09 | 06:05 | 05:09 | 06:16 | 09:08 | |
| #283 |
#31
40-44
|
PRO MEN | 01:44:25 | 07:47 | 05:57 | 04:22 | 06:22 | 04:15 | 06:25 | 06:30 | 06:28 | 06:30 | 06:31 | 04:49 | 06:34 | 03:07 | 06:37 | 07:10 | 06:50 | 08:16 | |
| #284 |
#32
40-44
|
PRO MEN | 01:44:25 | 06:16 | 05:53 | 04:30 | 06:16 | 04:24 | 06:19 | 06:13 | 06:22 | 07:21 | 06:25 | 04:56 | 06:28 | 02:36 | 06:31 | 07:18 | 06:44 | 09:57 | |
| #285 |
#55
35-39
|
PRO MEN | 01:45:10 | 05:29 | 05:19 | 04:39 | 05:40 | 05:20 | 05:43 | 08:01 | 05:46 | 08:50 | 05:49 | 05:12 | 05:52 | 02:39 | 05:54 | 08:18 | 06:05 | 10:37 | |
| #286 |
#56
35-39
|
PRO MEN | 01:45:32 | 06:39 | 05:23 | 04:22 | 05:46 | 06:30 | 05:48 | 07:40 | 05:51 | 07:16 | 05:54 | 04:55 | 05:57 | 03:45 | 06:00 | 08:09 | 06:11 | 09:30 | |
| #287 |
#58
25-29
|
PRO MEN | 01:46:26 | 06:25 | 05:54 | 04:49 | 06:19 | 04:46 | 06:22 | 08:10 | 06:26 | 05:47 | 06:29 | 04:55 | 06:32 | 02:45 | 06:35 | 06:21 | 06:47 | 11:08 | |
| #288 |
#59
25-29
|
PRO MEN | 01:46:30 | 05:56 | 05:50 | 04:04 | 06:14 | 08:02 | 06:17 | 07:29 | 06:20 | 05:27 | 06:24 | 04:40 | 06:27 | 03:10 | 06:30 | 07:25 | 06:42 | 09:37 | |
| #289 |
#38
16-24
|
PRO MEN | 01:46:35 | 08:25 | 04:35 | 04:31 | 04:55 | 05:46 | 04:57 | 13:18 | 05:00 | 06:30 | 05:02 | 05:19 | 05:05 | 03:00 | 05:07 | 07:02 | 05:17 | 12:50 | |
| #290 |
#33
40-44
|
PRO MEN | 01:46:57 | 06:42 | 05:57 | 04:25 | 06:21 | 06:17 | 06:24 | 07:41 | 06:27 | 07:30 | 06:30 | 04:47 | 06:33 | 02:54 | 06:36 | 07:07 | 06:49 | 08:01 | |
| #291 |
#39
16-24
|
PRO MEN | 01:47:26 | 05:37 | 06:42 | 04:20 | 07:09 | 07:16 | 07:12 | 08:28 | 07:16 | 04:30 | 07:19 | 04:40 | 07:23 | 02:45 | 07:26 | 04:18 | 07:40 | 07:30 | |
| #292 |
#34
40-44
|
PRO MEN | 01:47:26 | 05:52 | 04:52 | 04:29 | 05:13 | 09:08 | 05:15 | 15:01 | 05:18 | 07:09 | 05:20 | 05:16 | 05:23 | 02:42 | 05:25 | 06:38 | 05:35 | 08:55 | |
| #293 |
#57
35-39
|
PRO MEN | 01:47:29 | 05:35 | 04:58 | 04:32 | 05:20 | 09:23 | 05:22 | 05:49 | 05:25 | 06:53 | 05:27 | 04:39 | 05:30 | 02:25 | 05:33 | 11:59 | 05:43 | 12:59 | |
| #294 |
#58
35-39
|
PRO MEN | 01:48:14 | 04:53 | 06:17 | 04:18 | 06:43 | 06:11 | 06:46 | 09:49 | 06:50 | 07:28 | 06:53 | 04:43 | 06:56 | 02:50 | 07:00 | 06:13 | 07:13 | 07:15 | |
| #295 |
#35
40-44
|
PRO MEN | 01:48:36 | 06:23 | 06:18 | 05:01 | 06:45 | 06:47 | 06:48 | 08:18 | 06:51 | 06:21 | 06:54 | 04:56 | 06:58 | 02:47 | 07:01 | 04:54 | 07:14 | 08:24 | |
| #296 |
#17
45-49
|
PRO MEN | 01:48:43 | 06:03 | 05:27 | 04:30 | 05:50 | 08:07 | 05:53 | 09:20 | 05:56 | 06:30 | 05:58 | 04:50 | 06:01 | 03:19 | 06:04 | 06:56 | 06:16 | 11:47 | |
| #297 |
#81
30-34
|
PRO MEN | 01:49:07 | 07:15 | 05:14 | 04:40 | 05:36 | 08:41 | 05:39 | 08:21 | 05:41 | 08:35 | 05:44 | 05:29 | 05:47 | 01:50 | 05:50 | 08:14 | 06:00 | 10:35 | |
| #298 |
#59
35-39
|
PRO MEN | 01:49:08 | 06:22 | 05:35 | 04:28 | 05:57 | 05:25 | 06:00 | 07:32 | 06:03 | 08:52 | 06:06 | 04:47 | 06:09 | 02:37 | 06:12 | 10:17 | 06:23 | 10:28 | |
| #299 |
#82
30-34
|
PRO MEN | 01:49:12 | 07:09 | 05:35 | 04:46 | 05:59 | 07:43 | 06:02 | 09:40 | 06:05 | 07:29 | 06:08 | 04:45 | 06:10 | 03:12 | 06:13 | 05:47 | 06:25 | 10:08 | |
| #300 |
#36
40-44
|
PRO MEN | 01:49:34 | 06:54 | 06:07 | 03:57 | 06:32 | 04:13 | 06:35 | 06:06 | 06:39 | 08:28 | 06:42 | 04:53 | 06:45 | 02:20 | 06:48 | 08:32 | 07:01 | 11:06 | |
| #301 |
#83
30-34
|
PRO MEN | 01:52:07 | 00:00 | 05:38 | 04:33 | 06:01 | 06:51 | 06:04 | 06:42 | 06:06 | 05:54 | 06:09 | 04:49 | 06:12 | 03:29 | 06:15 | 00:00 | 06:27 | 13:02 | |
| #302 |
#84
30-34
|
PRO MEN | 01:52:20 | 06:11 | 06:04 | 04:25 | 06:29 | 06:13 | 06:32 | 08:46 | 06:35 | 07:53 | 06:38 | 04:43 | 06:41 | 03:29 | 06:44 | 06:58 | 06:57 | 11:06 | |
| #303 |
#60
35-39
|
PRO MEN | 01:53:30 | 07:01 | 05:06 | 04:31 | 05:28 | 09:01 | 05:30 | 06:56 | 05:33 | 06:52 | 05:36 | 04:52 | 05:38 | 03:12 | 05:41 | 08:33 | 05:52 | 18:12 | |
| #304 |
#85
30-34
|
PRO MEN | 01:54:42 | 06:28 | 05:46 | 04:53 | 06:11 | 08:00 | 06:14 | 10:24 | 06:17 | 06:27 | 06:20 | 05:11 | 06:23 | 04:37 | 06:26 | 07:13 | 06:38 | 11:20 | |
| #305 |
#37
40-44
|
PRO MEN | 01:55:51 | 09:04 | 05:36 | 04:18 | 05:59 | 06:18 | 06:02 | 09:03 | 06:05 | 07:31 | 06:08 | 05:19 | 06:11 | 03:31 | 06:14 | 07:56 | 06:25 | 14:16 | |
| #306 |
#6
55-59
|
PRO MEN | 01:55:56 | 06:55 | 05:29 | 04:24 | 05:51 | 12:28 | 05:54 | 10:19 | 05:56 | 08:14 | 05:59 | 05:05 | 06:02 | 03:28 | 06:05 | 06:52 | 06:16 | 10:44 | |
| #307 |
#60
25-29
|
PRO MEN | 01:56:36 | 08:32 | 06:54 | 04:27 | 07:22 | 06:14 | 07:26 | 07:57 | 07:29 | 05:37 | 07:33 | 05:57 | 07:36 | 03:04 | 07:40 | 04:58 | 07:54 | 10:00 | |
| #308 |
#86
30-34
|
PRO MEN | 01:56:45 | 06:22 | 06:08 | 04:42 | 06:33 | 07:54 | 06:37 | 10:02 | 06:40 | 07:40 | 06:43 | 04:55 | 06:46 | 04:25 | 06:49 | 06:33 | 07:02 | 10:59 | |
| #309 |
#61
25-29
|
PRO MEN | 01:58:11 | 09:08 | 05:57 | 04:31 | 06:22 | 07:43 | 06:26 | 08:33 | 06:29 | 07:10 | 06:32 | 04:52 | 06:35 | 03:59 | 06:38 | 08:57 | 06:50 | 11:34 | |
| #310 |
#62
25-29
|
PRO MEN | 02:04:17 | 14:23 | 05:42 | 04:26 | 06:05 | 06:54 | 06:08 | 09:09 | 06:11 | 09:17 | 06:14 | 05:22 | 06:17 | 04:21 | 06:20 | 07:42 | 06:32 | 13:18 | |
| #311 |
#7
55-59
|
PRO MEN | 02:05:22 | 07:09 | 06:37 | 04:33 | 07:04 | 08:28 | 07:08 | 09:42 | 07:11 | 06:30 | 07:15 | 05:18 | 07:18 | 03:24 | 07:22 | 05:43 | 07:36 | 17:09 | |
| #312 |
#87
30-34
|
PRO MEN | 02:09:08 | 05:32 | 04:42 | 04:21 | 05:02 | 00:00 | 05:04 | 19:35 | 05:07 | 03:36 | 05:09 | 04:42 | 05:12 | 02:30 | 05:14 | 04:35 | 05:24 | 13:47 | |
| #313 |
#61
35-39
|
PRO MEN | 02:12:20 | 08:07 | 06:00 | 04:53 | 06:24 | 05:54 | 06:27 | 15:24 | 06:30 | 06:25 | 06:34 | 05:01 | 06:37 | 03:48 | 06:40 | 09:44 | 06:52 | 21:03 | |
| #314 |
#88
30-34
|
PRO MEN | 02:20:07 | 06:58 | 05:46 | 05:05 | 06:10 | 08:57 | 06:13 | 15:16 | 06:16 | 10:20 | 06:20 | 05:07 | 06:23 | 04:28 | 06:26 | 10:56 | 06:38 | 22:51 | |
| #315 |
#8
55-59
|
PRO MEN | 02:29:30 | 08:21 | 07:34 | 05:13 | 08:05 | 11:29 | 08:09 | 12:08 | 08:12 | 09:52 | 08:16 | 06:03 | 08:20 | 03:44 | 08:24 | 07:02 | 08:40 | 20:04 | |
| #316 |
#63
25-29
|
PRO MEN | 02:35:24 | 07:13 | 05:50 | 05:20 | 06:14 | 14:07 | 06:17 | 12:00 | 06:20 | 12:46 | 06:23 | 06:00 | 06:26 | 04:25 | 06:29 | 00:00 | 06:41 | 00:00 | |
| #317 |
#38
40-44
|
PRO MEN | 02:38:04 | 10:46 | 06:19 | 05:47 | 06:44 | 12:12 | 06:47 | 15:41 | 06:50 | 07:43 | 06:54 | 06:40 | 06:57 | 07:59 | 07:00 | 09:47 | 07:13 | 26:51 |