Race Leaderboard
HYROX Sydney 2026
Tuesday, 27 October 2026
• Australia
Total Participants
25,831
15,411 timed entries
Finishers
556
Timed results
Typical (Median)
01:14:42
P50 benchmark
Fastest 25%
01:08:25
P75 cutoff
Fastest 10%
01:03:44
P90 cutoff
Venue Fingerprint
45.5% R ·
45.2% S ·
9.3% Z
Run / Station / Roxzone
PRO MEN
PRO WOMEN
OPEN MEN
OPEN WOMEN
DOUBLES MEN
DOUBLES WOMEN
RELAY MEN
RELAY MIXED
RELAY WOMEN
ADAPTIVE MALE
DOUBLES PRO WOMEN
ADAPTIVE FEMALE
DOUBLES MIXED
DOUBLES PRO MEN
SHOWING 100 OF 556 ATHLETES
PRO MEN
TOTAL TIME
00:55:19
ROXZONE
05:14
RUNS
26:51
1. SKIERG
03:50
2. SLED PUSH
02:10
3. SLED PULL
03:01
4. BURPEES
02:43
5. ROW
03:56
6. FARMERS
01:25
7. LUNGES
02:51
8. WALL BALLS
03:27
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:06
RUN 3 (1KM)
03:08
RUN 4 (1KM)
03:14
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:10
RUN 7 (1KM)
03:14
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
00:55:27
ROXZONE
05:20
RUNS
27:19
1. SKIERG
03:47
2. SLED PUSH
02:10
3. SLED PULL
03:01
4. BURPEES
02:37
5. ROW
03:45
6. FARMERS
01:27
7. LUNGES
02:36
8. WALL BALLS
03:33
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:14
RUN 4 (1KM)
03:15
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:14
RUN 7 (1KM)
03:15
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
00:56:40
ROXZONE
05:23
RUNS
27:43
1. SKIERG
03:56
2. SLED PUSH
01:55
3. SLED PULL
03:09
4. BURPEES
02:42
5. ROW
03:55
6. FARMERS
01:21
7. LUNGES
02:58
8. WALL BALLS
03:46
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:20
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:18
RUN 8 (1KM)
04:38
PRO MEN
TOTAL TIME
00:56:47
ROXZONE
05:14
RUNS
26:51
1. SKIERG
03:52
2. SLED PUSH
02:24
3. SLED PULL
03:12
4. BURPEES
02:41
5. ROW
03:55
6. FARMERS
01:29
7. LUNGES
02:52
8. WALL BALLS
04:24
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:13
RUN 5 (1KM)
03:08
RUN 6 (1KM)
03:14
RUN 7 (1KM)
03:10
RUN 8 (1KM)
04:22
PRO MEN
TOTAL TIME
00:56:54
ROXZONE
05:14
RUNS
26:33
1. SKIERG
04:06
2. SLED PUSH
02:23
3. SLED PULL
03:26
4. BURPEES
02:32
5. ROW
03:58
6. FARMERS
01:37
7. LUNGES
03:01
8. WALL BALLS
04:11
RUN 1 (1KM)
03:01
RUN 2 (1KM)
03:03
RUN 3 (1KM)
03:11
RUN 4 (1KM)
03:05
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:11
RUN 7 (1KM)
03:15
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
00:57:30
ROXZONE
05:39
RUNS
28:44
1. SKIERG
03:51
2. SLED PUSH
02:09
3. SLED PULL
02:54
4. BURPEES
02:28
5. ROW
03:57
6. FARMERS
01:32
7. LUNGES
03:01
8. WALL BALLS
03:22
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:30
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:23
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
00:58:06
ROXZONE
05:30
RUNS
28:35
1. SKIERG
04:03
2. SLED PUSH
02:23
3. SLED PULL
03:01
4. BURPEES
02:40
5. ROW
03:50
6. FARMERS
01:27
7. LUNGES
03:20
8. WALL BALLS
03:23
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:22
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:27
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
00:58:11
ROXZONE
05:15
RUNS
26:57
1. SKIERG
03:51
2. SLED PUSH
02:14
3. SLED PULL
03:41
4. BURPEES
03:03
5. ROW
04:00
6. FARMERS
01:33
7. LUNGES
03:16
8. WALL BALLS
04:30
RUN 1 (1KM)
02:58
RUN 2 (1KM)
03:03
RUN 3 (1KM)
03:15
RUN 4 (1KM)
03:12
RUN 5 (1KM)
03:17
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:19
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
00:58:43
ROXZONE
05:34
RUNS
27:56
1. SKIERG
03:58
2. SLED PUSH
02:17
3. SLED PULL
03:30
4. BURPEES
02:47
5. ROW
03:59
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
03:57
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:17
RUN 5 (1KM)
03:19
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:24
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
00:58:45
ROXZONE
05:29
RUNS
29:35
1. SKIERG
03:49
2. SLED PUSH
02:14
3. SLED PULL
03:00
4. BURPEES
02:43
5. ROW
03:55
6. FARMERS
01:35
7. LUNGES
03:02
8. WALL BALLS
03:30
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:11
RUN 3 (1KM)
03:14
RUN 4 (1KM)
03:14
RUN 5 (1KM)
03:20
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:20
RUN 8 (1KM)
06:46
PRO MEN
TOTAL TIME
00:58:47
ROXZONE
05:27
RUNS
28:20
1. SKIERG
03:58
2. SLED PUSH
02:12
3. SLED PULL
03:08
4. BURPEES
02:50
5. ROW
04:03
6. FARMERS
01:36
7. LUNGES
03:09
8. WALL BALLS
04:12
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:20
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:32
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
00:58:53
ROXZONE
05:48
RUNS
27:55
1. SKIERG
03:52
2. SLED PUSH
02:13
3. SLED PULL
03:21
4. BURPEES
02:44
5. ROW
04:02
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
04:28
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:13
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:26
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
00:58:54
ROXZONE
05:22
RUNS
28:25
1. SKIERG
04:06
2. SLED PUSH
02:28
3. SLED PULL
03:22
4. BURPEES
02:30
5. ROW
04:15
6. FARMERS
01:32
7. LUNGES
02:49
8. WALL BALLS
04:12
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:21
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:20
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
00:59:07
ROXZONE
05:18
RUNS
28:31
1. SKIERG
03:52
2. SLED PUSH
02:41
3. SLED PULL
03:27
4. BURPEES
03:08
5. ROW
03:48
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
03:47
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:23
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
00:59:32
ROXZONE
05:37
RUNS
29:52
1. SKIERG
03:49
2. SLED PUSH
02:10
3. SLED PULL
03:01
4. BURPEES
02:39
5. ROW
04:03
6. FARMERS
01:37
7. LUNGES
03:10
8. WALL BALLS
03:41
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:32
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:41
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
00:59:35
ROXZONE
05:29
RUNS
28:22
1. SKIERG
03:56
2. SLED PUSH
02:37
3. SLED PULL
03:16
4. BURPEES
03:20
5. ROW
03:55
6. FARMERS
01:36
7. LUNGES
02:59
8. WALL BALLS
04:12
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:27
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
00:59:36
ROXZONE
05:33
RUNS
28:21
1. SKIERG
03:49
2. SLED PUSH
02:24
3. SLED PULL
03:18
4. BURPEES
03:01
5. ROW
03:52
6. FARMERS
01:24
7. LUNGES
04:00
8. WALL BALLS
04:03
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:22
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
00:59:40
ROXZONE
05:30
RUNS
28:30
1. SKIERG
03:57
2. SLED PUSH
02:13
3. SLED PULL
03:10
4. BURPEES
03:08
5. ROW
04:05
6. FARMERS
01:36
7. LUNGES
03:30
8. WALL BALLS
04:08
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:14
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:27
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
00:59:43
ROXZONE
05:35
RUNS
28:32
1. SKIERG
04:08
2. SLED PUSH
02:29
3. SLED PULL
03:23
4. BURPEES
02:58
5. ROW
04:07
6. FARMERS
01:39
7. LUNGES
03:10
8. WALL BALLS
03:51
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:24
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:24
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
00:59:59
ROXZONE
05:46
RUNS
30:03
1. SKIERG
03:57
2. SLED PUSH
02:17
3. SLED PULL
03:06
4. BURPEES
02:57
5. ROW
03:59
6. FARMERS
01:27
7. LUNGES
02:51
8. WALL BALLS
03:43
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:41
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:00:09
ROXZONE
05:30
RUNS
28:37
1. SKIERG
04:12
2. SLED PUSH
02:40
3. SLED PULL
03:43
4. BURPEES
02:19
5. ROW
04:18
6. FARMERS
01:32
7. LUNGES
03:17
8. WALL BALLS
04:06
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:23
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:24
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:00:14
ROXZONE
05:50
RUNS
28:27
1. SKIERG
04:18
2. SLED PUSH
02:31
3. SLED PULL
03:35
4. BURPEES
02:33
5. ROW
04:11
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
04:12
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:25
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:00:19
ROXZONE
05:48
RUNS
29:10
1. SKIERG
03:58
2. SLED PUSH
02:29
3. SLED PULL
03:39
4. BURPEES
02:36
5. ROW
04:00
6. FARMERS
01:33
7. LUNGES
03:37
8. WALL BALLS
03:36
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:29
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:00:27
ROXZONE
05:34
RUNS
28:23
1. SKIERG
04:16
2. SLED PUSH
02:31
3. SLED PULL
03:34
4. BURPEES
02:48
5. ROW
04:18
6. FARMERS
01:38
7. LUNGES
03:18
8. WALL BALLS
04:14
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:18
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:13
RUN 7 (1KM)
03:23
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:00:42
ROXZONE
05:24
RUNS
27:42
1. SKIERG
04:03
2. SLED PUSH
02:14
3. SLED PULL
03:18
4. BURPEES
03:29
5. ROW
04:02
6. FARMERS
01:33
7. LUNGES
03:34
8. WALL BALLS
05:32
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:16
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:18
RUN 6 (1KM)
03:19
RUN 7 (1KM)
03:21
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:00:45
ROXZONE
05:54
RUNS
29:21
1. SKIERG
03:44
2. SLED PUSH
01:50
3. SLED PULL
03:32
4. BURPEES
03:30
5. ROW
03:53
6. FARMERS
01:47
7. LUNGES
03:16
8. WALL BALLS
04:05
RUN 1 (1KM)
03:02
RUN 2 (1KM)
03:20
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:28
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:00:48
ROXZONE
05:36
RUNS
28:39
1. SKIERG
04:12
2. SLED PUSH
02:39
3. SLED PULL
03:30
4. BURPEES
02:48
5. ROW
04:18
6. FARMERS
01:43
7. LUNGES
03:05
8. WALL BALLS
04:26
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:29
RUN 8 (1KM)
04:53
PRO MEN
TOTAL TIME
01:00:48
ROXZONE
05:53
RUNS
28:37
1. SKIERG
04:01
2. SLED PUSH
02:25
3. SLED PULL
03:14
4. BURPEES
03:29
5. ROW
04:08
6. FARMERS
01:41
7. LUNGES
03:15
8. WALL BALLS
04:12
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:25
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:00:55
ROXZONE
05:30
RUNS
28:29
1. SKIERG
04:03
2. SLED PUSH
02:30
3. SLED PULL
03:30
4. BURPEES
03:14
5. ROW
04:07
6. FARMERS
01:39
7. LUNGES
03:49
8. WALL BALLS
04:12
RUN 1 (1KM)
03:00
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:26
RUN 7 (1KM)
03:26
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:00:58
ROXZONE
05:46
RUNS
29:18
1. SKIERG
04:13
2. SLED PUSH
02:54
3. SLED PULL
03:31
4. BURPEES
01:59
5. ROW
04:24
6. FARMERS
01:40
7. LUNGES
03:20
8. WALL BALLS
04:02
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:26
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:01:10
ROXZONE
05:54
RUNS
28:08
1. SKIERG
03:53
2. SLED PUSH
02:16
3. SLED PULL
03:31
4. BURPEES
03:41
5. ROW
03:58
6. FARMERS
01:31
7. LUNGES
03:42
8. WALL BALLS
04:43
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:26
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:01:11
ROXZONE
05:49
RUNS
28:54
1. SKIERG
04:03
2. SLED PUSH
02:11
3. SLED PULL
03:13
4. BURPEES
03:31
5. ROW
04:12
6. FARMERS
01:36
7. LUNGES
03:05
8. WALL BALLS
04:45
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:23
RUN 4 (1KM)
03:26
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:29
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:01:17
ROXZONE
05:43
RUNS
29:07
1. SKIERG
04:02
2. SLED PUSH
02:13
3. SLED PULL
03:47
4. BURPEES
03:27
5. ROW
04:09
6. FARMERS
01:35
7. LUNGES
03:06
8. WALL BALLS
04:16
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:20
RUN 7 (1KM)
03:34
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:01:25
ROXZONE
05:51
RUNS
29:58
1. SKIERG
04:01
2. SLED PUSH
02:25
3. SLED PULL
03:19
4. BURPEES
02:44
5. ROW
04:08
6. FARMERS
01:29
7. LUNGES
03:20
8. WALL BALLS
04:17
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:37
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:01:28
ROXZONE
05:48
RUNS
28:57
1. SKIERG
03:54
2. SLED PUSH
02:40
3. SLED PULL
03:54
4. BURPEES
03:11
5. ROW
04:05
6. FARMERS
01:31
7. LUNGES
03:23
8. WALL BALLS
04:14
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:19
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:27
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:31
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:01:33
ROXZONE
05:38
RUNS
28:33
1. SKIERG
04:22
2. SLED PUSH
02:30
3. SLED PULL
03:36
4. BURPEES
02:52
5. ROW
04:07
6. FARMERS
01:36
7. LUNGES
03:39
8. WALL BALLS
04:49
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:21
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:27
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:01:41
ROXZONE
05:41
RUNS
29:10
1. SKIERG
04:01
2. SLED PUSH
02:35
3. SLED PULL
03:36
4. BURPEES
03:17
5. ROW
04:03
6. FARMERS
01:28
7. LUNGES
04:00
8. WALL BALLS
03:58
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:24
RUN 7 (1KM)
03:28
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:01:52
ROXZONE
05:57
RUNS
30:07
1. SKIERG
04:03
2. SLED PUSH
02:29
3. SLED PULL
03:29
4. BURPEES
03:05
5. ROW
04:10
6. FARMERS
01:34
7. LUNGES
03:07
8. WALL BALLS
03:58
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:41
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:01:52
ROXZONE
05:44
RUNS
30:38
1. SKIERG
04:02
2. SLED PUSH
01:51
3. SLED PULL
03:05
4. BURPEES
03:12
5. ROW
04:08
6. FARMERS
01:37
7. LUNGES
03:34
8. WALL BALLS
04:08
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:38
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:02:02
ROXZONE
06:06
RUNS
28:20
1. SKIERG
03:56
2. SLED PUSH
02:36
3. SLED PULL
03:54
4. BURPEES
03:40
5. ROW
04:18
6. FARMERS
01:48
7. LUNGES
04:10
8. WALL BALLS
03:23
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:22
RUN 7 (1KM)
03:22
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:02:03
ROXZONE
05:45
RUNS
26:48
1. SKIERG
03:55
2. SLED PUSH
02:49
3. SLED PULL
04:20
4. BURPEES
03:11
5. ROW
04:00
6. FARMERS
01:33
7. LUNGES
04:06
8. WALL BALLS
05:44
RUN 1 (1KM)
02:53
RUN 2 (1KM)
03:00
RUN 3 (1KM)
03:17
RUN 4 (1KM)
03:08
RUN 5 (1KM)
03:28
RUN 6 (1KM)
03:17
RUN 7 (1KM)
03:12
RUN 8 (1KM)
04:33
PRO MEN
TOTAL TIME
01:02:06
ROXZONE
05:23
RUNS
28:16
1. SKIERG
03:53
2. SLED PUSH
02:31
3. SLED PULL
03:25
4. BURPEES
03:09
5. ROW
04:09
6. FARMERS
01:36
7. LUNGES
03:34
8. WALL BALLS
06:18
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:13
RUN 3 (1KM)
03:19
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:25
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:25
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:02:07
ROXZONE
06:00
RUNS
29:40
1. SKIERG
04:01
2. SLED PUSH
02:45
3. SLED PULL
03:31
4. BURPEES
03:26
5. ROW
04:08
6. FARMERS
01:43
7. LUNGES
03:29
8. WALL BALLS
03:31
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:36
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:02:36
ROXZONE
05:53
RUNS
29:56
1. SKIERG
04:01
2. SLED PUSH
02:40
3. SLED PULL
03:54
4. BURPEES
02:54
5. ROW
04:03
6. FARMERS
01:35
7. LUNGES
03:33
8. WALL BALLS
04:14
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:32
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:02:48
ROXZONE
05:46
RUNS
29:51
1. SKIERG
04:11
2. SLED PUSH
02:19
3. SLED PULL
03:30
4. BURPEES
03:21
5. ROW
04:09
6. FARMERS
01:26
7. LUNGES
04:13
8. WALL BALLS
04:12
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:36
RUN 7 (1KM)
03:38
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:02:52
ROXZONE
05:42
RUNS
29:28
1. SKIERG
04:00
2. SLED PUSH
02:21
3. SLED PULL
03:27
4. BURPEES
03:17
5. ROW
04:03
6. FARMERS
01:39
7. LUNGES
03:32
8. WALL BALLS
05:31
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:15
RUN 3 (1KM)
03:25
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:37
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:03:09
ROXZONE
05:46
RUNS
29:17
1. SKIERG
04:09
2. SLED PUSH
02:21
3. SLED PULL
03:25
4. BURPEES
03:09
5. ROW
04:11
6. FARMERS
01:34
7. LUNGES
03:43
8. WALL BALLS
05:40
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:30
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:38
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:03:13
ROXZONE
05:46
RUNS
29:45
1. SKIERG
04:08
2. SLED PUSH
02:35
3. SLED PULL
04:02
4. BURPEES
03:00
5. ROW
04:15
6. FARMERS
01:25
7. LUNGES
03:42
8. WALL BALLS
04:41
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:21
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:36
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:03:13
ROXZONE
05:54
RUNS
30:04
1. SKIERG
03:58
2. SLED PUSH
02:28
3. SLED PULL
03:41
4. BURPEES
03:23
5. ROW
03:56
6. FARMERS
01:34
7. LUNGES
04:02
8. WALL BALLS
04:19
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:03:15
ROXZONE
05:46
RUNS
29:48
1. SKIERG
03:51
2. SLED PUSH
02:29
3. SLED PULL
03:14
4. BURPEES
03:30
5. ROW
04:03
6. FARMERS
01:58
7. LUNGES
04:30
8. WALL BALLS
04:15
RUN 1 (1KM)
03:15
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:46
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:03:18
ROXZONE
06:20
RUNS
29:30
1. SKIERG
03:55
2. SLED PUSH
02:22
3. SLED PULL
03:43
4. BURPEES
03:13
5. ROW
04:05
6. FARMERS
01:32
7. LUNGES
04:10
8. WALL BALLS
04:35
RUN 1 (1KM)
03:03
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:28
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:03:18
ROXZONE
05:52
RUNS
28:33
1. SKIERG
03:53
2. SLED PUSH
02:26
3. SLED PULL
03:58
4. BURPEES
03:42
5. ROW
04:02
6. FARMERS
01:47
7. LUNGES
04:26
8. WALL BALLS
04:48
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:24
RUN 5 (1KM)
03:29
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:27
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:03:40
ROXZONE
05:53
RUNS
30:54
1. SKIERG
04:10
2. SLED PUSH
02:16
3. SLED PULL
03:22
4. BURPEES
02:43
5. ROW
04:18
6. FARMERS
01:32
7. LUNGES
03:40
8. WALL BALLS
05:01
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:44
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:03:43
ROXZONE
05:57
RUNS
29:52
1. SKIERG
03:58
2. SLED PUSH
02:26
3. SLED PULL
03:28
4. BURPEES
03:18
5. ROW
04:08
6. FARMERS
01:38
7. LUNGES
04:01
8. WALL BALLS
05:04
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:38
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:03:44
ROXZONE
06:01
RUNS
30:10
1. SKIERG
04:06
2. SLED PUSH
02:27
3. SLED PULL
03:31
4. BURPEES
03:02
5. ROW
04:11
6. FARMERS
01:43
7. LUNGES
03:37
8. WALL BALLS
05:04
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:37
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:03:44
ROXZONE
06:06
RUNS
30:07
1. SKIERG
04:03
2. SLED PUSH
02:52
3. SLED PULL
04:18
4. BURPEES
02:26
5. ROW
04:20
6. FARMERS
01:49
7. LUNGES
03:14
8. WALL BALLS
04:38
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:39
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:03:51
ROXZONE
05:59
RUNS
30:18
1. SKIERG
03:44
2. SLED PUSH
02:31
3. SLED PULL
04:14
4. BURPEES
03:11
5. ROW
04:08
6. FARMERS
01:49
7. LUNGES
03:50
8. WALL BALLS
04:15
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:39
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:03:53
ROXZONE
06:13
RUNS
30:54
1. SKIERG
03:57
2. SLED PUSH
02:10
3. SLED PULL
03:47
4. BURPEES
02:39
5. ROW
04:08
6. FARMERS
01:42
7. LUNGES
03:43
8. WALL BALLS
04:47
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:51
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:03:54
ROXZONE
05:50
RUNS
30:03
1. SKIERG
04:01
2. SLED PUSH
02:40
3. SLED PULL
03:27
4. BURPEES
03:21
5. ROW
04:07
6. FARMERS
01:38
7. LUNGES
04:19
8. WALL BALLS
04:34
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:41
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:03:55
ROXZONE
05:57
RUNS
30:02
1. SKIERG
03:55
2. SLED PUSH
02:30
3. SLED PULL
03:45
4. BURPEES
02:40
5. ROW
04:17
6. FARMERS
01:42
7. LUNGES
04:01
8. WALL BALLS
05:14
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:35
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:04:01
ROXZONE
06:03
RUNS
30:15
1. SKIERG
04:02
2. SLED PUSH
02:28
3. SLED PULL
03:30
4. BURPEES
03:25
5. ROW
04:10
6. FARMERS
01:27
7. LUNGES
03:53
8. WALL BALLS
04:57
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:40
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:04:02
ROXZONE
05:49
RUNS
29:52
1. SKIERG
04:07
2. SLED PUSH
02:44
3. SLED PULL
03:50
4. BURPEES
03:45
5. ROW
04:12
6. FARMERS
01:39
7. LUNGES
03:48
8. WALL BALLS
04:26
RUN 1 (1KM)
03:18
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:35
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:43
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:04:08
ROXZONE
05:47
RUNS
30:43
1. SKIERG
04:12
2. SLED PUSH
02:50
3. SLED PULL
03:58
4. BURPEES
02:46
5. ROW
04:12
6. FARMERS
01:51
7. LUNGES
03:51
8. WALL BALLS
04:07
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:40
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:04:12
ROXZONE
06:11
RUNS
31:06
1. SKIERG
03:55
2. SLED PUSH
02:33
3. SLED PULL
03:35
4. BURPEES
02:56
5. ROW
04:02
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
04:21
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:53
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:04:16
ROXZONE
05:59
RUNS
31:13
1. SKIERG
03:55
2. SLED PUSH
02:26
3. SLED PULL
03:23
4. BURPEES
03:34
5. ROW
04:02
6. FARMERS
01:25
7. LUNGES
04:03
8. WALL BALLS
04:21
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:54
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:04:31
ROXZONE
06:03
RUNS
30:17
1. SKIERG
03:52
2. SLED PUSH
02:38
3. SLED PULL
04:50
4. BURPEES
03:05
5. ROW
04:08
6. FARMERS
01:44
7. LUNGES
03:44
8. WALL BALLS
04:18
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:36
RUN 8 (1KM)
05:11
PRO MEN
TOTAL TIME
01:04:36
ROXZONE
05:36
RUNS
28:27
1. SKIERG
04:06
2. SLED PUSH
02:29
3. SLED PULL
03:49
4. BURPEES
03:11
5. ROW
04:15
6. FARMERS
01:50
7. LUNGES
05:10
8. WALL BALLS
05:51
RUN 1 (1KM)
03:07
RUN 2 (1KM)
03:10
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:27
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:26
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:04:40
ROXZONE
05:45
RUNS
29:41
1. SKIERG
04:01
2. SLED PUSH
02:30
3. SLED PULL
04:10
4. BURPEES
04:15
5. ROW
04:03
6. FARMERS
01:23
7. LUNGES
04:02
8. WALL BALLS
04:59
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:35
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:30
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:04:42
ROXZONE
05:56
RUNS
30:23
1. SKIERG
04:02
2. SLED PUSH
02:40
3. SLED PULL
03:24
4. BURPEES
02:59
5. ROW
04:11
6. FARMERS
01:34
7. LUNGES
04:14
8. WALL BALLS
05:28
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:30
RUN 7 (1KM)
03:42
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:04:42
ROXZONE
06:11
RUNS
31:05
1. SKIERG
03:59
2. SLED PUSH
02:38
3. SLED PULL
03:24
4. BURPEES
03:23
5. ROW
04:08
6. FARMERS
01:43
7. LUNGES
03:41
8. WALL BALLS
04:37
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:04:45
ROXZONE
05:44
RUNS
28:40
1. SKIERG
04:07
2. SLED PUSH
02:37
3. SLED PULL
03:45
4. BURPEES
03:27
5. ROW
04:01
6. FARMERS
02:20
7. LUNGES
04:26
8. WALL BALLS
05:45
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:16
RUN 3 (1KM)
03:27
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:28
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:04:47
ROXZONE
05:56
RUNS
29:41
1. SKIERG
03:51
2. SLED PUSH
02:29
3. SLED PULL
03:37
4. BURPEES
03:35
5. ROW
04:06
6. FARMERS
01:48
7. LUNGES
04:02
8. WALL BALLS
05:50
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:37
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:04:48
ROXZONE
06:13
RUNS
30:47
1. SKIERG
04:03
2. SLED PUSH
02:31
3. SLED PULL
03:28
4. BURPEES
02:52
5. ROW
04:07
6. FARMERS
01:27
7. LUNGES
04:00
8. WALL BALLS
05:28
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:44
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:04:48
ROXZONE
06:00
RUNS
30:17
1. SKIERG
04:17
2. SLED PUSH
02:53
3. SLED PULL
03:43
4. BURPEES
03:06
5. ROW
04:10
6. FARMERS
01:43
7. LUNGES
04:07
8. WALL BALLS
04:38
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:40
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:04:53
ROXZONE
06:06
RUNS
31:05
1. SKIERG
04:05
2. SLED PUSH
02:39
3. SLED PULL
03:33
4. BURPEES
03:26
5. ROW
04:21
6. FARMERS
01:49
7. LUNGES
03:23
8. WALL BALLS
04:34
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:49
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:04:57
ROXZONE
06:00
RUNS
29:52
1. SKIERG
04:05
2. SLED PUSH
03:00
3. SLED PULL
04:13
4. BURPEES
03:42
5. ROW
04:07
6. FARMERS
01:39
7. LUNGES
03:55
8. WALL BALLS
04:32
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:33
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:40
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:04:58
ROXZONE
06:15
RUNS
31:05
1. SKIERG
04:09
2. SLED PUSH
02:25
3. SLED PULL
03:33
4. BURPEES
03:02
5. ROW
03:56
6. FARMERS
02:05
7. LUNGES
04:02
8. WALL BALLS
04:33
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:38
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:05:03
ROXZONE
06:03
RUNS
29:59
1. SKIERG
03:53
2. SLED PUSH
02:31
3. SLED PULL
03:45
4. BURPEES
03:54
5. ROW
04:09
6. FARMERS
01:27
7. LUNGES
04:07
8. WALL BALLS
05:23
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:30
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:05:08
ROXZONE
05:46
RUNS
28:49
1. SKIERG
04:15
2. SLED PUSH
02:57
3. SLED PULL
04:17
4. BURPEES
03:51
5. ROW
04:21
6. FARMERS
01:52
7. LUNGES
03:37
8. WALL BALLS
05:33
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:22
RUN 4 (1KM)
03:29
RUN 5 (1KM)
03:26
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:31
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:05:11
ROXZONE
05:58
RUNS
30:30
1. SKIERG
04:12
2. SLED PUSH
02:27
3. SLED PULL
03:37
4. BURPEES
03:53
5. ROW
04:27
6. FARMERS
01:52
7. LUNGES
03:51
8. WALL BALLS
04:32
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:42
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:05:12
ROXZONE
05:59
RUNS
29:36
1. SKIERG
04:07
2. SLED PUSH
02:36
3. SLED PULL
04:08
4. BURPEES
02:53
5. ROW
04:14
6. FARMERS
01:50
7. LUNGES
04:12
8. WALL BALLS
05:45
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:32
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:33
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:05:13
ROXZONE
06:09
RUNS
31:09
1. SKIERG
04:00
2. SLED PUSH
02:29
3. SLED PULL
03:52
4. BURPEES
03:26
5. ROW
04:17
6. FARMERS
01:48
7. LUNGES
03:45
8. WALL BALLS
04:28
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:51
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:05:22
ROXZONE
05:49
RUNS
30:13
1. SKIERG
04:13
2. SLED PUSH
02:46
3. SLED PULL
03:45
4. BURPEES
03:06
5. ROW
04:11
6. FARMERS
01:32
7. LUNGES
04:46
8. WALL BALLS
05:10
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:05:28
ROXZONE
06:13
RUNS
30:37
1. SKIERG
04:15
2. SLED PUSH
02:42
3. SLED PULL
03:36
4. BURPEES
02:50
5. ROW
04:07
6. FARMERS
01:26
7. LUNGES
04:27
8. WALL BALLS
05:23
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:05:35
ROXZONE
06:18
RUNS
31:45
1. SKIERG
04:00
2. SLED PUSH
02:20
3. SLED PULL
03:40
4. BURPEES
03:49
5. ROW
04:09
6. FARMERS
01:39
7. LUNGES
04:11
8. WALL BALLS
03:51
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:50
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:05:39
ROXZONE
06:11
RUNS
30:14
1. SKIERG
04:04
2. SLED PUSH
02:42
3. SLED PULL
03:44
4. BURPEES
03:23
5. ROW
04:07
6. FARMERS
01:37
7. LUNGES
04:06
8. WALL BALLS
05:39
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:36
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:37
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:05:39
ROXZONE
06:17
RUNS
31:56
1. SKIERG
04:03
2. SLED PUSH
02:15
3. SLED PULL
03:54
4. BURPEES
03:20
5. ROW
04:12
6. FARMERS
01:43
7. LUNGES
03:41
8. WALL BALLS
04:28
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:05:40
ROXZONE
06:18
RUNS
30:39
1. SKIERG
03:49
2. SLED PUSH
02:26
3. SLED PULL
03:41
4. BURPEES
03:38
5. ROW
03:57
6. FARMERS
01:29
7. LUNGES
05:03
8. WALL BALLS
04:48
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:05:41
ROXZONE
06:04
RUNS
32:09
1. SKIERG
04:12
2. SLED PUSH
02:35
3. SLED PULL
03:32
4. BURPEES
03:23
5. ROW
04:14
6. FARMERS
01:26
7. LUNGES
03:50
8. WALL BALLS
04:22
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:54
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:05:45
ROXZONE
06:17
RUNS
31:07
1. SKIERG
04:22
2. SLED PUSH
02:46
3. SLED PULL
03:32
4. BURPEES
03:15
5. ROW
04:20
6. FARMERS
01:40
7. LUNGES
03:33
8. WALL BALLS
05:01
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:45
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:05:45
ROXZONE
06:10
RUNS
29:38
1. SKIERG
04:16
2. SLED PUSH
02:52
3. SLED PULL
04:30
4. BURPEES
03:03
5. ROW
04:19
6. FARMERS
01:49
7. LUNGES
03:32
8. WALL BALLS
05:43
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:22
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:33
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:36
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:05:48
ROXZONE
06:13
RUNS
29:43
1. SKIERG
04:04
2. SLED PUSH
03:11
3. SLED PULL
04:10
4. BURPEES
03:11
5. ROW
04:23
6. FARMERS
02:17
7. LUNGES
04:30
8. WALL BALLS
04:16
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:28
RUN 7 (1KM)
03:34
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:05:56
ROXZONE
06:38
RUNS
28:57
1. SKIERG
04:12
2. SLED PUSH
02:54
3. SLED PULL
04:29
4. BURPEES
02:46
5. ROW
04:23
6. FARMERS
02:42
7. LUNGES
03:58
8. WALL BALLS
05:07
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:26
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:26
RUN 8 (1KM)
04:51
PRO MEN
TOTAL TIME
01:05:58
ROXZONE
06:18
RUNS
30:42
1. SKIERG
03:55
2. SLED PUSH
02:53
3. SLED PULL
04:00
4. BURPEES
03:21
5. ROW
04:20
6. FARMERS
01:43
7. LUNGES
03:54
8. WALL BALLS
05:00
RUN 1 (1KM)
03:05
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:47
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:05:59
ROXZONE
06:22
RUNS
32:18
1. SKIERG
04:17
2. SLED PUSH
02:41
3. SLED PULL
03:49
4. BURPEES
03:02
5. ROW
04:20
6. FARMERS
01:39
7. LUNGES
03:02
8. WALL BALLS
04:37
RUN 1 (1KM)
03:48
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:06:03
ROXZONE
06:22
RUNS
32:23
1. SKIERG
03:45
2. SLED PUSH
02:05
3. SLED PULL
03:33
4. BURPEES
03:18
5. ROW
03:55
6. FARMERS
01:37
7. LUNGES
04:21
8. WALL BALLS
04:52
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:53
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:09
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:06:07
ROXZONE
06:00
RUNS
29:56
1. SKIERG
04:08
2. SLED PUSH
03:10
3. SLED PULL
03:55
4. BURPEES
03:08
5. ROW
04:22
6. FARMERS
01:51
7. LUNGES
03:36
8. WALL BALLS
06:10
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:31
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:30
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:06:09
ROXZONE
06:11
RUNS
30:45
1. SKIERG
04:04
2. SLED PUSH
02:51
3. SLED PULL
04:09
4. BURPEES
03:44
5. ROW
04:01
6. FARMERS
01:45
7. LUNGES
04:09
8. WALL BALLS
04:39
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:44
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:06:14
ROXZONE
05:43
RUNS
29:25
1. SKIERG
04:24
2. SLED PUSH
03:24
3. SLED PULL
03:58
4. BURPEES
02:39
5. ROW
04:31
6. FARMERS
01:58
7. LUNGES
05:06
8. WALL BALLS
05:14
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:28
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:25
RUN 7 (1KM)
03:36
RUN 8 (1KM)
04:57
PRO MEN
TOTAL TIME
01:06:16
ROXZONE
06:14
RUNS
29:55
1. SKIERG
03:57
2. SLED PUSH
02:37
3. SLED PULL
04:52
4. BURPEES
03:41
5. ROW
04:19
6. FARMERS
01:56
7. LUNGES
04:09
8. WALL BALLS
04:45
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:37
RUN 7 (1KM)
03:38
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:06:19
ROXZONE
06:18
RUNS
32:02
1. SKIERG
04:07
2. SLED PUSH
02:44
3. SLED PULL
03:35
4. BURPEES
03:00
5. ROW
04:09
6. FARMERS
01:44
7. LUNGES
04:11
8. WALL BALLS
04:37
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:06:20
ROXZONE
06:22
RUNS
31:21
1. SKIERG
04:15
2. SLED PUSH
02:57
3. SLED PULL
03:43
4. BURPEES
03:32
5. ROW
04:16
6. FARMERS
01:27
7. LUNGES
04:00
8. WALL BALLS
04:35
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:43
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:06:20
ROXZONE
06:08
RUNS
31:59
1. SKIERG
04:13
2. SLED PUSH
03:00
3. SLED PULL
03:39
4. BURPEES
03:03
5. ROW
04:13
6. FARMERS
01:41
7. LUNGES
04:05
8. WALL BALLS
04:27
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:49
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:06:29
ROXZONE
06:19
RUNS
32:15
1. SKIERG
04:17
2. SLED PUSH
02:46
3. SLED PULL
03:16
4. BURPEES
03:10
5. ROW
04:17
6. FARMERS
01:47
7. LUNGES
03:40
8. WALL BALLS
04:51
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:51
RUN 5 (1KM)
04:03
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:06:30
ROXZONE
06:10
RUNS
31:02
1. SKIERG
04:10
2. SLED PUSH
02:50
3. SLED PULL
04:16
4. BURPEES
03:35
5. ROW
04:22
6. FARMERS
01:45
7. LUNGES
04:07
8. WALL BALLS
04:22
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:31
RUN 7 (1KM)
03:50
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:06:30
ROXZONE
06:10
RUNS
31:36
1. SKIERG
04:23
2. SLED PUSH
03:14
3. SLED PULL
03:33
4. BURPEES
03:26
5. ROW
04:26
6. FARMERS
01:37
7. LUNGES
03:32
8. WALL BALLS
04:41
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:46
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:06:33
ROXZONE
06:13
RUNS
30:27
1. SKIERG
04:19
2. SLED PUSH
02:44
3. SLED PULL
03:52
4. BURPEES
03:23
5. ROW
04:11
6. FARMERS
01:34
7. LUNGES
04:05
8. WALL BALLS
05:52
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:32
RUN 7 (1KM)
03:39
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:06:40
ROXZONE
06:19
RUNS
31:10
1. SKIERG
03:58
2. SLED PUSH
02:52
3. SLED PULL
03:52
4. BURPEES
03:26
5. ROW
04:12
6. FARMERS
01:46
7. LUNGES
04:05
8. WALL BALLS
05:07
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:51
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:06:47
ROXZONE
05:45
RUNS
27:29
1. SKIERG
04:32
2. SLED PUSH
02:54
3. SLED PULL
04:36
4. BURPEES
02:51
5. ROW
04:20
6. FARMERS
02:03
7. LUNGES
04:47
8. WALL BALLS
07:38
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:14
RUN 5 (1KM)
03:21
RUN 6 (1KM)
03:03
RUN 7 (1KM)
03:20
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:06:52
ROXZONE
06:36
RUNS
31:17
1. SKIERG
04:05
2. SLED PUSH
02:39
3. SLED PULL
04:14
4. BURPEES
03:08
5. ROW
04:19
6. FARMERS
01:37
7. LUNGES
04:02
8. WALL BALLS
05:05
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:55
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:06:54
ROXZONE
06:10
RUNS
31:40
1. SKIERG
04:05
2. SLED PUSH
02:33
3. SLED PULL
03:40
4. BURPEES
03:10
5. ROW
04:16
6. FARMERS
01:50
7. LUNGES
04:08
8. WALL BALLS
05:30
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:59
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:07:03
ROXZONE
06:07
RUNS
32:40
1. SKIERG
04:17
2. SLED PUSH
02:59
3. SLED PULL
04:07
4. BURPEES
02:51
5. ROW
04:14
6. FARMERS
01:47
7. LUNGES
03:30
8. WALL BALLS
04:36
RUN 1 (1KM)
03:53
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:54
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:07:03
ROXZONE
06:16
RUNS
30:57
1. SKIERG
04:21
2. SLED PUSH
02:43
3. SLED PULL
03:48
4. BURPEES
03:31
5. ROW
04:22
6. FARMERS
01:44
7. LUNGES
04:27
8. WALL BALLS
05:02
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:44
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:07:07
ROXZONE
06:42
RUNS
31:12
1. SKIERG
04:14
2. SLED PUSH
02:37
3. SLED PULL
03:27
4. BURPEES
03:28
5. ROW
03:58
6. FARMERS
01:43
7. LUNGES
04:35
8. WALL BALLS
05:19
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:07:08
ROXZONE
06:14
RUNS
31:47
1. SKIERG
04:08
2. SLED PUSH
02:39
3. SLED PULL
03:44
4. BURPEES
03:46
5. ROW
04:23
6. FARMERS
01:41
7. LUNGES
03:45
8. WALL BALLS
05:08
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:49
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:07:11
ROXZONE
06:09
RUNS
30:51
1. SKIERG
04:15
2. SLED PUSH
02:31
3. SLED PULL
04:32
4. BURPEES
03:35
5. ROW
04:27
6. FARMERS
01:25
7. LUNGES
04:38
8. WALL BALLS
04:58
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:42
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:07:16
ROXZONE
06:24
RUNS
31:14
1. SKIERG
04:00
2. SLED PUSH
02:25
3. SLED PULL
04:00
4. BURPEES
03:23
5. ROW
04:11
6. FARMERS
02:27
7. LUNGES
04:26
8. WALL BALLS
04:52
RUN 1 (1KM)
03:16
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:51
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:07:19
ROXZONE
06:28
RUNS
30:53
1. SKIERG
04:06
2. SLED PUSH
03:05
3. SLED PULL
03:57
4. BURPEES
03:33
5. ROW
04:22
6. FARMERS
01:43
7. LUNGES
03:54
8. WALL BALLS
05:26
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:07:19
ROXZONE
06:13
RUNS
31:28
1. SKIERG
04:07
2. SLED PUSH
03:03
3. SLED PULL
04:11
4. BURPEES
03:22
5. ROW
04:13
6. FARMERS
01:36
7. LUNGES
04:04
8. WALL BALLS
05:10
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:47
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:07:19
ROXZONE
06:25
RUNS
31:56
1. SKIERG
04:11
2. SLED PUSH
02:41
3. SLED PULL
03:47
4. BURPEES
02:41
5. ROW
04:12
6. FARMERS
02:35
7. LUNGES
03:15
8. WALL BALLS
05:43
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:54
RUN 7 (1KM)
04:02
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:07:20
ROXZONE
06:35
RUNS
32:23
1. SKIERG
03:48
2. SLED PUSH
02:46
3. SLED PULL
03:58
4. BURPEES
03:20
5. ROW
04:07
6. FARMERS
01:32
7. LUNGES
04:08
8. WALL BALLS
04:51
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:54
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:53
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:07:24
ROXZONE
06:11
RUNS
30:29
1. SKIERG
04:08
2. SLED PUSH
02:37
3. SLED PULL
04:07
4. BURPEES
03:52
5. ROW
04:08
6. FARMERS
02:06
7. LUNGES
04:36
8. WALL BALLS
05:20
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:39
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:41
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:07:28
ROXZONE
06:16
RUNS
31:58
1. SKIERG
04:23
2. SLED PUSH
02:40
3. SLED PULL
04:28
4. BURPEES
03:10
5. ROW
04:18
6. FARMERS
01:53
7. LUNGES
03:55
8. WALL BALLS
04:37
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:54
RUN 4 (1KM)
04:08
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:55
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:07:31
ROXZONE
06:37
RUNS
34:01
1. SKIERG
04:10
2. SLED PUSH
02:21
3. SLED PULL
04:04
4. BURPEES
02:53
5. ROW
04:19
6. FARMERS
01:42
7. LUNGES
03:36
8. WALL BALLS
03:55
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:10
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:07:32
ROXZONE
06:02
RUNS
30:45
1. SKIERG
04:06
2. SLED PUSH
02:47
3. SLED PULL
04:10
4. BURPEES
03:54
5. ROW
04:08
6. FARMERS
01:21
7. LUNGES
04:44
8. WALL BALLS
05:43
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:52
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:07:32
ROXZONE
06:30
RUNS
31:53
1. SKIERG
04:00
2. SLED PUSH
02:41
3. SLED PULL
03:39
4. BURPEES
03:37
5. ROW
04:09
6. FARMERS
01:52
7. LUNGES
04:26
8. WALL BALLS
04:55
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:43
RUN 5 (1KM)
04:09
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:58
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:07:40
ROXZONE
06:29
RUNS
31:54
1. SKIERG
04:07
2. SLED PUSH
02:25
3. SLED PULL
03:58
4. BURPEES
03:46
5. ROW
04:14
6. FARMERS
01:32
7. LUNGES
04:15
8. WALL BALLS
05:08
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:51
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:07:40
ROXZONE
06:02
RUNS
30:17
1. SKIERG
04:28
2. SLED PUSH
02:37
3. SLED PULL
03:38
4. BURPEES
03:14
5. ROW
04:31
6. FARMERS
02:05
7. LUNGES
04:07
8. WALL BALLS
06:48
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:35
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:07:44
ROXZONE
06:17
RUNS
32:14
1. SKIERG
04:12
2. SLED PUSH
02:42
3. SLED PULL
04:09
4. BURPEES
03:56
5. ROW
04:27
6. FARMERS
01:39
7. LUNGES
03:28
8. WALL BALLS
04:45
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:51
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:07:48
ROXZONE
06:13
RUNS
32:27
1. SKIERG
04:06
2. SLED PUSH
02:41
3. SLED PULL
04:34
4. BURPEES
03:14
5. ROW
04:08
6. FARMERS
01:29
7. LUNGES
04:28
8. WALL BALLS
04:37
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:55
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:52
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:07:52
ROXZONE
06:37
RUNS
33:23
1. SKIERG
03:47
2. SLED PUSH
02:39
3. SLED PULL
03:27
4. BURPEES
04:16
5. ROW
04:03
6. FARMERS
01:48
7. LUNGES
03:41
8. WALL BALLS
04:21
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:10
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:07:59
ROXZONE
06:10
RUNS
31:28
1. SKIERG
04:19
2. SLED PUSH
02:34
3. SLED PULL
04:10
4. BURPEES
03:52
5. ROW
04:27
6. FARMERS
01:56
7. LUNGES
04:35
8. WALL BALLS
04:37
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:44
RUN 7 (1KM)
04:02
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:08:01
ROXZONE
06:31
RUNS
32:21
1. SKIERG
04:10
2. SLED PUSH
02:32
3. SLED PULL
04:00
4. BURPEES
03:16
5. ROW
04:20
6. FARMERS
01:37
7. LUNGES
03:56
8. WALL BALLS
05:27
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:55
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:00
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:08:02
ROXZONE
06:22
RUNS
31:18
1. SKIERG
03:58
2. SLED PUSH
02:31
3. SLED PULL
03:39
4. BURPEES
04:25
5. ROW
04:08
6. FARMERS
02:07
7. LUNGES
04:08
8. WALL BALLS
05:36
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:08:03
ROXZONE
05:57
RUNS
31:34
1. SKIERG
03:54
2. SLED PUSH
02:37
3. SLED PULL
03:20
4. BURPEES
03:30
5. ROW
04:05
6. FARMERS
01:30
7. LUNGES
05:34
8. WALL BALLS
06:11
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:37
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:08:03
ROXZONE
06:37
RUNS
32:10
1. SKIERG
04:23
2. SLED PUSH
02:56
3. SLED PULL
03:59
4. BURPEES
03:18
5. ROW
04:23
6. FARMERS
01:40
7. LUNGES
04:02
8. WALL BALLS
04:41
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:55
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:08:18
ROXZONE
06:40
RUNS
33:03
1. SKIERG
04:03
2. SLED PUSH
02:20
3. SLED PULL
03:49
4. BURPEES
03:08
5. ROW
04:16
6. FARMERS
01:26
7. LUNGES
03:50
8. WALL BALLS
05:51
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:48
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:15
RUN 6 (1KM)
03:55
RUN 7 (1KM)
04:09
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:08:21
ROXZONE
06:19
RUNS
30:42
1. SKIERG
04:07
2. SLED PUSH
02:49
3. SLED PULL
04:11
4. BURPEES
03:40
5. ROW
04:11
6. FARMERS
01:51
7. LUNGES
04:01
8. WALL BALLS
06:36
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:25
RUN 3 (1KM)
03:34
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:46
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:08:23
ROXZONE
06:19
RUNS
30:40
1. SKIERG
03:57
2. SLED PUSH
03:15
3. SLED PULL
04:02
4. BURPEES
04:24
5. ROW
03:59
6. FARMERS
01:33
7. LUNGES
05:13
8. WALL BALLS
05:09
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:36
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:40
RUN 7 (1KM)
03:43
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:08:25
ROXZONE
06:45
RUNS
31:02
1. SKIERG
04:19
2. SLED PUSH
02:39
3. SLED PULL
04:16
4. BURPEES
03:43
5. ROW
04:23
6. FARMERS
01:38
7. LUNGES
04:53
8. WALL BALLS
04:54
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:08:25
ROXZONE
06:38
RUNS
34:06
1. SKIERG
03:52
2. SLED PUSH
02:18
3. SLED PULL
04:17
4. BURPEES
02:50
5. ROW
03:57
6. FARMERS
01:44
7. LUNGES
03:57
8. WALL BALLS
04:52
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:38
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:19
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:08:27
ROXZONE
07:57
RUNS
31:42
1. SKIERG
03:54
2. SLED PUSH
02:46
3. SLED PULL
03:59
4. BURPEES
02:39
5. ROW
04:15
6. FARMERS
01:59
7. LUNGES
04:12
8. WALL BALLS
05:11
RUN 1 (1KM)
03:06
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
04:08
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:08:30
ROXZONE
06:05
RUNS
29:49
1. SKIERG
04:12
2. SLED PUSH
03:20
3. SLED PULL
04:52
4. BURPEES
04:10
5. ROW
04:22
6. FARMERS
01:53
7. LUNGES
04:34
8. WALL BALLS
05:20
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:23
RUN 7 (1KM)
03:42
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:08:33
ROXZONE
06:45
RUNS
32:41
1. SKIERG
03:57
2. SLED PUSH
02:51
3. SLED PULL
04:05
4. BURPEES
04:02
5. ROW
04:14
6. FARMERS
01:49
7. LUNGES
04:02
8. WALL BALLS
04:15
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:43
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:53
RUN 7 (1KM)
04:00
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:08:35
ROXZONE
06:29
RUNS
31:02
1. SKIERG
03:50
2. SLED PUSH
02:34
3. SLED PULL
04:12
4. BURPEES
04:27
5. ROW
04:08
6. FARMERS
01:52
7. LUNGES
05:30
8. WALL BALLS
04:39
RUN 1 (1KM)
03:08
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:47
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:08:35
ROXZONE
06:11
RUNS
32:10
1. SKIERG
04:14
2. SLED PUSH
02:50
3. SLED PULL
04:01
4. BURPEES
03:25
5. ROW
04:22
6. FARMERS
01:48
7. LUNGES
04:47
8. WALL BALLS
04:56
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:53
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:08:36
ROXZONE
06:20
RUNS
32:32
1. SKIERG
03:58
2. SLED PUSH
02:19
3. SLED PULL
03:40
4. BURPEES
04:04
5. ROW
04:10
6. FARMERS
01:40
7. LUNGES
04:30
8. WALL BALLS
05:31
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:55
RUN 5 (1KM)
04:04
RUN 6 (1KM)
03:51
RUN 7 (1KM)
04:00
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:08:38
ROXZONE
06:20
RUNS
31:22
1. SKIERG
04:19
2. SLED PUSH
02:51
3. SLED PULL
03:59
4. BURPEES
03:20
5. ROW
04:22
6. FARMERS
01:33
7. LUNGES
04:38
8. WALL BALLS
06:02
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:47
RUN 7 (1KM)
04:02
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:08:40
ROXZONE
06:27
RUNS
32:04
1. SKIERG
04:10
2. SLED PUSH
03:10
3. SLED PULL
05:17
4. BURPEES
02:31
5. ROW
04:20
6. FARMERS
01:44
7. LUNGES
03:28
8. WALL BALLS
05:37
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:58
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:08:40
ROXZONE
06:13
RUNS
31:35
1. SKIERG
04:12
2. SLED PUSH
02:59
3. SLED PULL
04:17
4. BURPEES
03:34
5. ROW
04:15
6. FARMERS
02:06
7. LUNGES
04:07
8. WALL BALLS
05:29
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:47
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:08:43
ROXZONE
06:02
RUNS
31:19
1. SKIERG
04:11
2. SLED PUSH
02:45
3. SLED PULL
04:16
4. BURPEES
04:07
5. ROW
04:32
6. FARMERS
02:08
7. LUNGES
03:46
8. WALL BALLS
05:44
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:50
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:51
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:09:04
ROXZONE
06:08
RUNS
30:57
1. SKIERG
04:09
2. SLED PUSH
02:48
3. SLED PULL
04:24
4. BURPEES
03:27
5. ROW
04:11
6. FARMERS
01:36
7. LUNGES
04:47
8. WALL BALLS
06:46
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:43
RUN 7 (1KM)
03:47
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:09:05
ROXZONE
07:04
RUNS
34:43
1. SKIERG
04:01
2. SLED PUSH
02:14
3. SLED PULL
03:30
4. BURPEES
03:51
5. ROW
04:13
6. FARMERS
01:34
7. LUNGES
03:28
8. WALL BALLS
04:34
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:10
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:09:05
ROXZONE
06:23
RUNS
34:14
1. SKIERG
04:02
2. SLED PUSH
02:42
3. SLED PULL
03:45
4. BURPEES
03:20
5. ROW
04:02
6. FARMERS
01:50
7. LUNGES
04:26
8. WALL BALLS
04:26
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:08
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:09:08
ROXZONE
06:52
RUNS
32:30
1. SKIERG
04:12
2. SLED PUSH
02:53
3. SLED PULL
04:19
4. BURPEES
03:26
5. ROW
04:11
6. FARMERS
01:39
7. LUNGES
04:05
8. WALL BALLS
05:08
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:07
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:52
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:09:10
ROXZONE
06:50
RUNS
33:35
1. SKIERG
03:58
2. SLED PUSH
03:24
3. SLED PULL
03:41
4. BURPEES
04:08
5. ROW
04:03
6. FARMERS
01:53
7. LUNGES
03:21
8. WALL BALLS
04:26
RUN 1 (1KM)
03:51
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:53
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:10
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:09:12
ROXZONE
06:09
RUNS
30:38
1. SKIERG
03:57
2. SLED PUSH
03:07
3. SLED PULL
05:00
4. BURPEES
03:54
5. ROW
04:20
6. FARMERS
01:39
7. LUNGES
04:52
8. WALL BALLS
05:43
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:37
RUN 5 (1KM)
03:40
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:41
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:09:13
ROXZONE
06:49
RUNS
31:16
1. SKIERG
04:13
2. SLED PUSH
02:32
3. SLED PULL
03:56
4. BURPEES
04:50
5. ROW
04:18
6. FARMERS
01:52
7. LUNGES
04:38
8. WALL BALLS
04:56
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:54
RUN 5 (1KM)
04:05
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:34
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:09:13
ROXZONE
07:16
RUNS
32:20
1. SKIERG
04:08
2. SLED PUSH
02:46
3. SLED PULL
04:15
4. BURPEES
03:53
5. ROW
04:18
6. FARMERS
02:04
7. LUNGES
03:59
8. WALL BALLS
04:20
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:44
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:09:13
ROXZONE
06:46
RUNS
31:49
1. SKIERG
04:11
2. SLED PUSH
03:06
3. SLED PULL
03:56
4. BURPEES
03:41
5. ROW
04:00
6. FARMERS
01:55
7. LUNGES
04:44
8. WALL BALLS
05:11
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
04:01
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:09:16
ROXZONE
06:39
RUNS
32:48
1. SKIERG
04:11
2. SLED PUSH
03:10
3. SLED PULL
04:16
4. BURPEES
03:57
5. ROW
04:11
6. FARMERS
01:47
7. LUNGES
03:19
8. WALL BALLS
05:05
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:09:21
ROXZONE
07:04
RUNS
33:09
1. SKIERG
03:58
2. SLED PUSH
02:36
3. SLED PULL
03:39
4. BURPEES
03:29
5. ROW
04:10
6. FARMERS
02:00
7. LUNGES
04:41
8. WALL BALLS
04:43
RUN 1 (1KM)
03:57
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:52
RUN 5 (1KM)
04:15
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:58
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:09:23
ROXZONE
06:55
RUNS
33:14
1. SKIERG
04:02
2. SLED PUSH
02:39
3. SLED PULL
04:01
4. BURPEES
03:50
5. ROW
04:24
6. FARMERS
02:23
7. LUNGES
03:53
8. WALL BALLS
04:09
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:48
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:13
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:09:23
ROXZONE
06:15
RUNS
30:27
1. SKIERG
04:26
2. SLED PUSH
03:04
3. SLED PULL
04:24
4. BURPEES
03:58
5. ROW
04:27
6. FARMERS
02:00
7. LUNGES
04:29
8. WALL BALLS
06:02
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:37
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:41
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:09:25
ROXZONE
06:29
RUNS
31:55
1. SKIERG
04:15
2. SLED PUSH
02:52
3. SLED PULL
04:22
4. BURPEES
03:20
5. ROW
04:31
6. FARMERS
01:53
7. LUNGES
04:18
8. WALL BALLS
05:39
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:41
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:09:26
ROXZONE
06:25
RUNS
30:39
1. SKIERG
04:04
2. SLED PUSH
03:00
3. SLED PULL
04:21
4. BURPEES
04:24
5. ROW
04:17
6. FARMERS
01:51
7. LUNGES
04:32
8. WALL BALLS
06:02
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:44
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:09:28
ROXZONE
06:26
RUNS
31:39
1. SKIERG
04:20
2. SLED PUSH
03:06
3. SLED PULL
04:22
4. BURPEES
03:20
5. ROW
04:20
6. FARMERS
01:46
7. LUNGES
04:39
8. WALL BALLS
05:36
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:09:30
ROXZONE
06:11
RUNS
31:31
1. SKIERG
04:20
2. SLED PUSH
02:52
3. SLED PULL
04:00
4. BURPEES
04:22
5. ROW
04:21
6. FARMERS
02:07
7. LUNGES
04:24
8. WALL BALLS
05:31
RUN 1 (1KM)
03:46
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:46
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:09:35
ROXZONE
06:21
RUNS
32:25
1. SKIERG
04:22
2. SLED PUSH
02:48
3. SLED PULL
04:05
4. BURPEES
03:22
5. ROW
04:36
6. FARMERS
01:46
7. LUNGES
05:01
8. WALL BALLS
04:57
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:52
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:09
RUN 6 (1KM)
03:37
RUN 7 (1KM)
04:13
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:09:44
ROXZONE
06:23
RUNS
32:55
1. SKIERG
04:00
2. SLED PUSH
02:44
3. SLED PULL
04:25
4. BURPEES
04:06
5. ROW
04:13
6. FARMERS
01:38
7. LUNGES
04:11
8. WALL BALLS
05:17
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:37
RUN 3 (1KM)
04:01
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:05
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:04
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:09:45
ROXZONE
07:01
RUNS
32:53
1. SKIERG
03:56
2. SLED PUSH
02:57
3. SLED PULL
04:00
4. BURPEES
03:46
5. ROW
04:18
6. FARMERS
01:58
7. LUNGES
04:04
8. WALL BALLS
04:59
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:07
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:09:47
ROXZONE
06:34
RUNS
31:15
1. SKIERG
04:15
2. SLED PUSH
03:08
3. SLED PULL
03:51
4. BURPEES
04:46
5. ROW
04:14
6. FARMERS
01:42
7. LUNGES
04:38
8. WALL BALLS
05:32
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:38
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:44
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:09:50
ROXZONE
07:06
RUNS
31:37
1. SKIERG
04:02
2. SLED PUSH
02:31
3. SLED PULL
04:08
4. BURPEES
03:26
5. ROW
04:10
6. FARMERS
02:17
7. LUNGES
04:55
8. WALL BALLS
05:43
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:54
RUN 7 (1KM)
04:00
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:09:52
ROXZONE
06:44
RUNS
32:00
1. SKIERG
04:11
2. SLED PUSH
03:15
3. SLED PULL
04:50
4. BURPEES
02:10
5. ROW
05:05
6. FARMERS
01:49
7. LUNGES
04:03
8. WALL BALLS
05:52
RUN 1 (1KM)
03:48
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:51
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:09:53
ROXZONE
05:20
RUNS
35:07
1. SKIERG
04:02
2. SLED PUSH
02:34
3. SLED PULL
04:06
4. BURPEES
03:08
5. ROW
04:07
6. FARMERS
02:05
7. LUNGES
04:09
8. WALL BALLS
05:21
RUN 1 (1KM)
03:12
RUN 2 (1KM)
09:32
RUN 3 (1KM)
03:24
RUN 4 (1KM)
03:23
RUN 5 (1KM)
03:31
RUN 6 (1KM)
03:29
RUN 7 (1KM)
03:27
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:09:56
ROXZONE
06:25
RUNS
32:18
1. SKIERG
04:24
2. SLED PUSH
02:33
3. SLED PULL
04:17
4. BURPEES
03:48
5. ROW
04:31
6. FARMERS
01:51
7. LUNGES
03:56
8. WALL BALLS
05:59
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:57
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:09:57
ROXZONE
06:35
RUNS
31:38
1. SKIERG
03:55
2. SLED PUSH
02:35
3. SLED PULL
04:00
4. BURPEES
05:19
5. ROW
04:16
6. FARMERS
01:22
7. LUNGES
04:42
8. WALL BALLS
05:44
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:48
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:09:58
ROXZONE
06:11
RUNS
31:41
1. SKIERG
04:18
2. SLED PUSH
03:22
3. SLED PULL
04:18
4. BURPEES
02:46
5. ROW
04:22
6. FARMERS
01:55
7. LUNGES
04:13
8. WALL BALLS
06:58
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:51
RUN 7 (1KM)
04:07
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:09:58
ROXZONE
06:50
RUNS
33:13
1. SKIERG
04:05
2. SLED PUSH
02:39
3. SLED PULL
03:46
4. BURPEES
03:33
5. ROW
04:24
6. FARMERS
01:47
7. LUNGES
04:38
8. WALL BALLS
05:12
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:46
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:04
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:10:02
ROXZONE
06:11
RUNS
30:59
1. SKIERG
04:25
2. SLED PUSH
02:46
3. SLED PULL
03:40
4. BURPEES
03:35
5. ROW
04:22
6. FARMERS
01:45
7. LUNGES
04:34
8. WALL BALLS
07:53
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:34
RUN 5 (1KM)
03:34
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:52
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:10:06
ROXZONE
06:36
RUNS
32:42
1. SKIERG
04:19
2. SLED PUSH
02:52
3. SLED PULL
04:31
4. BURPEES
03:24
5. ROW
04:27
6. FARMERS
01:58
7. LUNGES
03:53
8. WALL BALLS
05:31
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:02
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:10:11
ROXZONE
06:32
RUNS
32:54
1. SKIERG
04:09
2. SLED PUSH
02:39
3. SLED PULL
04:07
4. BURPEES
04:00
5. ROW
04:18
6. FARMERS
01:45
7. LUNGES
04:11
8. WALL BALLS
05:45
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:49
RUN 3 (1KM)
04:03
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:07
RUN 6 (1KM)
03:55
RUN 7 (1KM)
04:01
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:10:15
ROXZONE
06:28
RUNS
31:54
1. SKIERG
04:18
2. SLED PUSH
02:34
3. SLED PULL
04:48
4. BURPEES
04:03
5. ROW
04:26
6. FARMERS
01:53
7. LUNGES
04:29
8. WALL BALLS
05:29
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:48
RUN 7 (1KM)
04:01
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:10:20
ROXZONE
06:15
RUNS
31:01
1. SKIERG
04:01
2. SLED PUSH
03:06
3. SLED PULL
04:08
4. BURPEES
03:45
5. ROW
04:22
6. FARMERS
01:53
7. LUNGES
05:01
8. WALL BALLS
06:53
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:45
RUN 6 (1KM)
03:39
RUN 7 (1KM)
03:44
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:10:26
ROXZONE
07:32
RUNS
35:07
1. SKIERG
03:55
2. SLED PUSH
02:04
3. SLED PULL
03:24
4. BURPEES
04:25
5. ROW
04:18
6. FARMERS
01:45
7. LUNGES
04:05
8. WALL BALLS
03:58
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:32
RUN 8 (1KM)
06:07
PRO MEN
TOTAL TIME
01:10:29
ROXZONE
06:53
RUNS
32:10
1. SKIERG
04:09
2. SLED PUSH
02:56
3. SLED PULL
04:05
4. BURPEES
03:56
5. ROW
04:18
6. FARMERS
01:52
7. LUNGES
04:49
8. WALL BALLS
05:28
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:54
RUN 5 (1KM)
04:10
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:47
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:10:31
ROXZONE
06:11
RUNS
31:19
1. SKIERG
04:18
2. SLED PUSH
02:38
3. SLED PULL
04:31
4. BURPEES
04:40
5. ROW
04:27
6. FARMERS
01:54
7. LUNGES
04:43
8. WALL BALLS
05:59
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:52
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:10:33
ROXZONE
06:48
RUNS
32:26
1. SKIERG
03:58
2. SLED PUSH
02:37
3. SLED PULL
04:02
4. BURPEES
04:38
5. ROW
04:19
6. FARMERS
01:58
7. LUNGES
04:25
8. WALL BALLS
05:32
RUN 1 (1KM)
03:48
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:50
RUN 7 (1KM)
03:48
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:10:39
ROXZONE
06:39
RUNS
32:33
1. SKIERG
04:04
2. SLED PUSH
02:35
3. SLED PULL
03:42
4. BURPEES
03:57
5. ROW
04:12
6. FARMERS
02:12
7. LUNGES
05:25
8. WALL BALLS
05:27
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:55
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:02
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:10:39
ROXZONE
06:52
RUNS
32:41
1. SKIERG
04:04
2. SLED PUSH
02:47
3. SLED PULL
04:42
4. BURPEES
03:28
5. ROW
04:28
6. FARMERS
02:08
7. LUNGES
04:14
8. WALL BALLS
05:24
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:36
RUN 3 (1KM)
03:51
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:10
RUN 6 (1KM)
03:48
RUN 7 (1KM)
03:47
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:10:42
ROXZONE
06:01
RUNS
33:13
1. SKIERG
04:34
2. SLED PUSH
03:08
3. SLED PULL
03:44
4. BURPEES
03:59
5. ROW
04:28
6. FARMERS
01:25
7. LUNGES
05:17
8. WALL BALLS
05:01
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:07
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:02
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:10:43
ROXZONE
06:49
RUNS
32:14
1. SKIERG
04:24
2. SLED PUSH
02:56
3. SLED PULL
03:51
4. BURPEES
03:41
5. ROW
04:24
6. FARMERS
01:56
7. LUNGES
03:51
8. WALL BALLS
06:45
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:46
RUN 7 (1KM)
03:58
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:10:43
ROXZONE
06:25
RUNS
32:22
1. SKIERG
04:12
2. SLED PUSH
03:19
3. SLED PULL
04:01
4. BURPEES
03:40
5. ROW
04:21
6. FARMERS
02:00
7. LUNGES
04:42
8. WALL BALLS
05:49
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:48
RUN 7 (1KM)
04:10
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:10:44
ROXZONE
06:53
RUNS
31:49
1. SKIERG
04:06
2. SLED PUSH
02:41
3. SLED PULL
03:56
4. BURPEES
04:04
5. ROW
04:21
6. FARMERS
01:48
7. LUNGES
04:46
8. WALL BALLS
06:29
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:30
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:55
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:10:45
ROXZONE
06:21
RUNS
32:45
1. SKIERG
04:08
2. SLED PUSH
02:53
3. SLED PULL
04:39
4. BURPEES
03:24
5. ROW
04:16
6. FARMERS
01:59
7. LUNGES
04:51
8. WALL BALLS
05:37
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:00
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:59
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:10:48
ROXZONE
06:55
RUNS
32:27
1. SKIERG
03:58
2. SLED PUSH
02:45
3. SLED PULL
03:44
4. BURPEES
04:23
5. ROW
04:26
6. FARMERS
02:07
7. LUNGES
04:49
8. WALL BALLS
05:21
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:24
RUN 3 (1KM)
03:48
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:03
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:10:49
ROXZONE
06:23
RUNS
32:37
1. SKIERG
03:53
2. SLED PUSH
02:46
3. SLED PULL
04:14
4. BURPEES
03:48
5. ROW
04:14
6. FARMERS
02:05
7. LUNGES
05:35
8. WALL BALLS
05:21
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:02
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:00
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:47
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:10:50
ROXZONE
06:26
RUNS
31:22
1. SKIERG
04:27
2. SLED PUSH
03:21
3. SLED PULL
04:43
4. BURPEES
02:57
5. ROW
04:26
6. FARMERS
01:55
7. LUNGES
04:39
8. WALL BALLS
06:42
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:45
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:10:53
ROXZONE
06:34
RUNS
33:15
1. SKIERG
04:08
2. SLED PUSH
03:00
3. SLED PULL
04:04
4. BURPEES
04:00
5. ROW
04:17
6. FARMERS
01:38
7. LUNGES
04:18
8. WALL BALLS
05:48
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:57
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:05
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:10:56
ROXZONE
06:00
RUNS
29:47
1. SKIERG
03:46
2. SLED PUSH
03:05
3. SLED PULL
06:12
4. BURPEES
03:28
5. ROW
04:09
6. FARMERS
01:53
7. LUNGES
04:52
8. WALL BALLS
07:50
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:12
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:43
RUN 5 (1KM)
03:38
RUN 6 (1KM)
03:38
RUN 7 (1KM)
03:35
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:10:57
ROXZONE
07:14
RUNS
35:09
1. SKIERG
04:12
2. SLED PUSH
02:48
3. SLED PULL
03:35
4. BURPEES
03:15
5. ROW
04:10
6. FARMERS
01:26
7. LUNGES
04:28
8. WALL BALLS
04:48
RUN 1 (1KM)
03:51
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:28
RUN 8 (1KM)
06:07
PRO MEN
TOTAL TIME
01:10:57
ROXZONE
06:41
RUNS
33:01
1. SKIERG
04:26
2. SLED PUSH
02:29
3. SLED PULL
04:10
4. BURPEES
04:01
5. ROW
04:20
6. FARMERS
01:57
7. LUNGES
04:34
8. WALL BALLS
05:27
RUN 1 (1KM)
03:56
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:00
RUN 4 (1KM)
03:58
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:54
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:10:59
ROXZONE
07:03
RUNS
33:21
1. SKIERG
04:09
2. SLED PUSH
02:45
3. SLED PULL
04:04
4. BURPEES
03:22
5. ROW
04:23
6. FARMERS
01:56
7. LUNGES
05:00
8. WALL BALLS
05:05
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:45
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:08
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:11:02
ROXZONE
06:47
RUNS
33:53
1. SKIERG
04:06
2. SLED PUSH
02:59
3. SLED PULL
03:46
4. BURPEES
03:20
5. ROW
04:13
6. FARMERS
01:54
7. LUNGES
04:13
8. WALL BALLS
06:00
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:20
RUN 8 (1KM)
06:05
PRO MEN
TOTAL TIME
01:11:02
ROXZONE
06:56
RUNS
32:00
1. SKIERG
04:23
2. SLED PUSH
02:35
3. SLED PULL
04:01
4. BURPEES
03:37
5. ROW
04:34
6. FARMERS
01:45
7. LUNGES
04:59
8. WALL BALLS
06:19
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:49
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:52
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:11:02
ROXZONE
07:03
RUNS
35:46
1. SKIERG
03:50
2. SLED PUSH
02:15
3. SLED PULL
03:59
4. BURPEES
04:03
5. ROW
04:10
6. FARMERS
01:15
7. LUNGES
04:55
8. WALL BALLS
03:54
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:25
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:11:03
ROXZONE
06:23
RUNS
31:38
1. SKIERG
04:15
2. SLED PUSH
03:34
3. SLED PULL
04:31
4. BURPEES
03:54
5. ROW
04:39
6. FARMERS
02:19
7. LUNGES
04:38
8. WALL BALLS
05:21
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:55
RUN 5 (1KM)
03:54
RUN 6 (1KM)
03:50
RUN 7 (1KM)
04:02
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:11:03
ROXZONE
06:59
RUNS
34:45
1. SKIERG
03:52
2. SLED PUSH
02:42
3. SLED PULL
04:23
4. BURPEES
03:49
5. ROW
04:23
6. FARMERS
01:31
7. LUNGES
03:39
8. WALL BALLS
05:09
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:15
RUN 8 (1KM)
06:06
PRO MEN
TOTAL TIME
01:11:05
ROXZONE
06:54
RUNS
33:42
1. SKIERG
04:09
2. SLED PUSH
02:38
3. SLED PULL
04:16
4. BURPEES
03:21
5. ROW
04:26
6. FARMERS
01:43
7. LUNGES
04:12
8. WALL BALLS
05:55
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:08
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:11:06
ROXZONE
06:56
RUNS
33:56
1. SKIERG
04:11
2. SLED PUSH
02:50
3. SLED PULL
03:49
4. BURPEES
03:21
5. ROW
04:16
6. FARMERS
01:43
7. LUNGES
04:24
8. WALL BALLS
05:48
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:20
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
01:11:10
ROXZONE
06:12
RUNS
31:00
1. SKIERG
04:03
2. SLED PUSH
02:54
3. SLED PULL
05:02
4. BURPEES
03:18
5. ROW
04:36
6. FARMERS
01:53
7. LUNGES
05:41
8. WALL BALLS
06:41
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:33
RUN 7 (1KM)
03:55
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:11:15
ROXZONE
06:26
RUNS
32:47
1. SKIERG
04:17
2. SLED PUSH
03:32
3. SLED PULL
03:52
4. BURPEES
04:43
5. ROW
04:12
6. FARMERS
01:50
7. LUNGES
04:07
8. WALL BALLS
05:36
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:03
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:04
RUN 6 (1KM)
03:42
RUN 7 (1KM)
03:52
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:11:20
ROXZONE
06:43
RUNS
33:14
1. SKIERG
04:19
2. SLED PUSH
03:03
3. SLED PULL
04:14
4. BURPEES
03:56
5. ROW
04:18
6. FARMERS
01:57
7. LUNGES
04:22
8. WALL BALLS
05:22
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:12
RUN 6 (1KM)
03:57
RUN 7 (1KM)
04:07
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:11:23
ROXZONE
06:18
RUNS
32:21
1. SKIERG
04:21
2. SLED PUSH
03:13
3. SLED PULL
04:12
4. BURPEES
03:34
5. ROW
06:17
6. FARMERS
01:41
7. LUNGES
04:48
8. WALL BALLS
04:46
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:52
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:11:27
ROXZONE
07:03
RUNS
35:22
1. SKIERG
04:03
2. SLED PUSH
02:15
3. SLED PULL
04:12
4. BURPEES
03:45
5. ROW
04:10
6. FARMERS
01:38
7. LUNGES
04:14
8. WALL BALLS
04:53
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:24
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:11:28
ROXZONE
06:46
RUNS
33:33
1. SKIERG
03:47
2. SLED PUSH
02:35
3. SLED PULL
04:28
4. BURPEES
05:11
5. ROW
04:04
6. FARMERS
01:41
7. LUNGES
04:17
8. WALL BALLS
05:12
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:41
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:12
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:11:30
ROXZONE
06:46
RUNS
34:28
1. SKIERG
04:32
2. SLED PUSH
02:42
3. SLED PULL
04:09
4. BURPEES
03:29
5. ROW
04:38
6. FARMERS
01:48
7. LUNGES
03:42
8. WALL BALLS
05:24
RUN 1 (1KM)
04:18
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:53
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:13
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:11:38
ROXZONE
07:01
RUNS
36:26
1. SKIERG
03:59
2. SLED PUSH
02:38
3. SLED PULL
03:42
4. BURPEES
03:35
5. ROW
04:05
6. FARMERS
01:55
7. LUNGES
04:12
8. WALL BALLS
04:12
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:21
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:11:39
ROXZONE
06:52
RUNS
32:22
1. SKIERG
04:15
2. SLED PUSH
03:16
3. SLED PULL
04:52
4. BURPEES
03:43
5. ROW
04:22
6. FARMERS
02:19
7. LUNGES
04:28
8. WALL BALLS
05:19
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:50
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:58
RUN 7 (1KM)
03:51
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:11:42
ROXZONE
06:44
RUNS
33:40
1. SKIERG
04:13
2. SLED PUSH
02:42
3. SLED PULL
04:12
4. BURPEES
04:10
5. ROW
04:07
6. FARMERS
01:38
7. LUNGES
04:52
8. WALL BALLS
05:32
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:10
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:11:45
ROXZONE
06:43
RUNS
33:05
1. SKIERG
04:13
2. SLED PUSH
02:46
3. SLED PULL
03:53
4. BURPEES
04:22
5. ROW
04:22
6. FARMERS
01:47
7. LUNGES
04:39
8. WALL BALLS
06:03
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:42
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:05
RUN 6 (1KM)
03:56
RUN 7 (1KM)
04:00
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:11:49
ROXZONE
06:54
RUNS
33:45
1. SKIERG
03:48
2. SLED PUSH
02:02
3. SLED PULL
04:20
4. BURPEES
04:54
5. ROW
04:04
6. FARMERS
02:19
7. LUNGES
04:47
8. WALL BALLS
05:05
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:40
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:11:52
ROXZONE
06:44
RUNS
30:26
1. SKIERG
03:59
2. SLED PUSH
02:39
3. SLED PULL
05:12
4. BURPEES
04:56
5. ROW
04:22
6. FARMERS
01:51
7. LUNGES
05:11
8. WALL BALLS
06:40
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:18
RUN 3 (1KM)
03:35
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:44
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:11:55
ROXZONE
06:26
RUNS
30:38
1. SKIERG
04:17
2. SLED PUSH
02:59
3. SLED PULL
04:55
4. BURPEES
03:33
5. ROW
04:47
6. FARMERS
03:10
7. LUNGES
04:07
8. WALL BALLS
07:11
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:36
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:11:55
ROXZONE
07:10
RUNS
33:52
1. SKIERG
04:03
2. SLED PUSH
02:26
3. SLED PULL
04:14
4. BURPEES
03:49
5. ROW
04:17
6. FARMERS
01:41
7. LUNGES
04:37
8. WALL BALLS
05:54
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:35
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:21
RUN 6 (1KM)
03:57
RUN 7 (1KM)
04:19
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:11:55
ROXZONE
06:40
RUNS
33:10
1. SKIERG
04:07
2. SLED PUSH
02:29
3. SLED PULL
05:06
4. BURPEES
03:48
5. ROW
04:14
6. FARMERS
01:57
7. LUNGES
05:37
8. WALL BALLS
04:54
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:59
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:04
RUN 6 (1KM)
03:52
RUN 7 (1KM)
04:16
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:11:56
ROXZONE
06:24
RUNS
31:38
1. SKIERG
04:19
2. SLED PUSH
02:40
3. SLED PULL
04:40
4. BURPEES
04:20
5. ROW
04:38
6. FARMERS
01:46
7. LUNGES
04:49
8. WALL BALLS
06:50
RUN 1 (1KM)
03:33
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:48
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:51
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:12:00
ROXZONE
07:33
RUNS
32:46
1. SKIERG
03:52
2. SLED PUSH
02:27
3. SLED PULL
05:11
4. BURPEES
03:54
5. ROW
04:19
6. FARMERS
01:49
7. LUNGES
04:40
8. WALL BALLS
05:35
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:28
RUN 3 (1KM)
04:18
RUN 4 (1KM)
03:51
RUN 5 (1KM)
04:13
RUN 6 (1KM)
03:55
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:12:09
ROXZONE
07:12
RUNS
32:11
1. SKIERG
04:07
2. SLED PUSH
02:33
3. SLED PULL
05:04
4. BURPEES
03:55
5. ROW
04:18
6. FARMERS
02:10
7. LUNGES
04:37
8. WALL BALLS
06:10
RUN 1 (1KM)
03:10
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:54
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:02
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:12:14
ROXZONE
06:38
RUNS
33:15
1. SKIERG
04:14
2. SLED PUSH
02:50
3. SLED PULL
04:24
4. BURPEES
04:06
5. ROW
04:24
6. FARMERS
01:52
7. LUNGES
04:43
8. WALL BALLS
05:58
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:09
RUN 6 (1KM)
03:56
RUN 7 (1KM)
04:06
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:12:15
ROXZONE
07:43
RUNS
33:30
1. SKIERG
04:03
2. SLED PUSH
02:52
3. SLED PULL
04:39
4. BURPEES
03:47
5. ROW
04:35
6. FARMERS
02:23
7. LUNGES
03:50
8. WALL BALLS
05:03
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:10
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:16
RUN 6 (1KM)
03:55
RUN 7 (1KM)
04:02
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:12:22
ROXZONE
06:35
RUNS
34:32
1. SKIERG
04:09
2. SLED PUSH
02:29
3. SLED PULL
04:15
4. BURPEES
03:51
5. ROW
04:26
6. FARMERS
01:46
7. LUNGES
04:53
8. WALL BALLS
05:32
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:31
RUN 3 (1KM)
04:02
RUN 4 (1KM)
06:10
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:51
RUN 7 (1KM)
04:10
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:12:26
ROXZONE
06:13
RUNS
31:50
1. SKIERG
04:11
2. SLED PUSH
03:05
3. SLED PULL
04:33
4. BURPEES
04:17
5. ROW
04:20
6. FARMERS
02:00
7. LUNGES
04:41
8. WALL BALLS
07:22
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:31
RUN 3 (1KM)
04:03
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:54
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:12:27
ROXZONE
06:57
RUNS
35:55
1. SKIERG
04:27
2. SLED PUSH
02:40
3. SLED PULL
03:37
4. BURPEES
03:39
5. ROW
04:14
6. FARMERS
01:35
7. LUNGES
04:40
8. WALL BALLS
04:51
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:30
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:12:31
ROXZONE
06:54
RUNS
32:21
1. SKIERG
04:11
2. SLED PUSH
02:38
3. SLED PULL
04:13
4. BURPEES
03:00
5. ROW
04:30
6. FARMERS
01:47
7. LUNGES
04:21
8. WALL BALLS
08:44
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:58
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:58
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:12:47
ROXZONE
06:42
RUNS
33:08
1. SKIERG
04:30
2. SLED PUSH
03:00
3. SLED PULL
04:33
4. BURPEES
03:35
5. ROW
04:42
6. FARMERS
02:34
7. LUNGES
04:45
8. WALL BALLS
05:26
RUN 1 (1KM)
03:47
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:03
RUN 4 (1KM)
03:53
RUN 5 (1KM)
04:03
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:56
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:12:48
ROXZONE
07:16
RUNS
32:24
1. SKIERG
04:24
2. SLED PUSH
03:26
3. SLED PULL
04:15
4. BURPEES
03:36
5. ROW
04:30
6. FARMERS
01:48
7. LUNGES
06:06
8. WALL BALLS
05:11
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:53
RUN 5 (1KM)
04:04
RUN 6 (1KM)
03:44
RUN 7 (1KM)
04:00
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:12:49
ROXZONE
06:20
RUNS
33:01
1. SKIERG
04:16
2. SLED PUSH
03:00
3. SLED PULL
04:05
4. BURPEES
04:30
5. ROW
04:13
6. FARMERS
01:41
7. LUNGES
04:41
8. WALL BALLS
07:10
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:53
RUN 5 (1KM)
04:06
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:57
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:12:56
ROXZONE
06:14
RUNS
31:19
1. SKIERG
04:28
2. SLED PUSH
03:26
3. SLED PULL
04:32
4. BURPEES
03:44
5. ROW
04:43
6. FARMERS
01:47
7. LUNGES
04:08
8. WALL BALLS
08:45
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:31
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:40
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:49
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:12:58
ROXZONE
07:18
RUNS
31:59
1. SKIERG
03:40
2. SLED PUSH
03:06
3. SLED PULL
04:50
4. BURPEES
04:02
5. ROW
04:09
6. FARMERS
02:10
7. LUNGES
03:56
8. WALL BALLS
07:55
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:51
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:45
RUN 8 (1KM)
05:26
PRO MEN
TOTAL TIME
01:12:59
ROXZONE
06:52
RUNS
34:14
1. SKIERG
04:16
2. SLED PUSH
03:11
3. SLED PULL
04:06
4. BURPEES
02:54
5. ROW
04:24
6. FARMERS
02:16
7. LUNGES
05:09
8. WALL BALLS
05:43
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:54
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:29
RUN 8 (1KM)
06:27
PRO MEN
TOTAL TIME
01:13:03
ROXZONE
06:55
RUNS
34:46
1. SKIERG
04:17
2. SLED PUSH
02:44
3. SLED PULL
04:00
4. BURPEES
04:13
5. ROW
04:33
6. FARMERS
01:52
7. LUNGES
04:49
8. WALL BALLS
05:02
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:46
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:21
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:13:07
ROXZONE
06:44
RUNS
34:05
1. SKIERG
04:20
2. SLED PUSH
02:56
3. SLED PULL
04:31
4. BURPEES
03:08
5. ROW
04:19
6. FARMERS
02:11
7. LUNGES
05:52
8. WALL BALLS
05:08
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:51
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:03
RUN 8 (1KM)
06:39
PRO MEN
TOTAL TIME
01:13:09
ROXZONE
06:59
RUNS
33:40
1. SKIERG
04:21
2. SLED PUSH
03:08
3. SLED PULL
04:34
4. BURPEES
03:26
5. ROW
04:27
6. FARMERS
01:53
7. LUNGES
04:39
8. WALL BALLS
06:12
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:39
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:05
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
01:13:13
ROXZONE
06:23
RUNS
30:25
1. SKIERG
04:01
2. SLED PUSH
02:43
3. SLED PULL
05:03
4. BURPEES
04:15
5. ROW
04:31
6. FARMERS
02:01
7. LUNGES
04:35
8. WALL BALLS
09:25
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:28
RUN 3 (1KM)
03:43
RUN 4 (1KM)
03:47
RUN 5 (1KM)
03:44
RUN 6 (1KM)
03:35
RUN 7 (1KM)
03:41
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:13:14
ROXZONE
07:31
RUNS
33:59
1. SKIERG
04:01
2. SLED PUSH
03:30
3. SLED PULL
04:25
4. BURPEES
03:22
5. ROW
04:19
6. FARMERS
01:29
7. LUNGES
04:30
8. WALL BALLS
06:18
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:42
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:20
RUN 6 (1KM)
03:56
RUN 7 (1KM)
04:21
RUN 8 (1KM)
06:03
PRO MEN
TOTAL TIME
01:13:15
ROXZONE
06:35
RUNS
32:36
1. SKIERG
04:06
2. SLED PUSH
02:51
3. SLED PULL
04:43
4. BURPEES
03:56
5. ROW
04:24
6. FARMERS
01:42
7. LUNGES
05:21
8. WALL BALLS
07:08
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:02
RUN 7 (1KM)
03:57
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:13:22
ROXZONE
07:12
RUNS
34:23
1. SKIERG
04:25
2. SLED PUSH
02:36
3. SLED PULL
04:16
4. BURPEES
04:12
5. ROW
04:35
6. FARMERS
01:51
7. LUNGES
04:26
8. WALL BALLS
05:36
RUN 1 (1KM)
03:54
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:09
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:13:26
ROXZONE
07:08
RUNS
32:09
1. SKIERG
04:12
2. SLED PUSH
02:52
3. SLED PULL
04:30
4. BURPEES
04:21
5. ROW
04:15
6. FARMERS
01:52
7. LUNGES
04:41
8. WALL BALLS
07:33
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:45
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:55
RUN 7 (1KM)
04:00
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:13:26
ROXZONE
06:20
RUNS
33:59
1. SKIERG
04:00
2. SLED PUSH
03:02
3. SLED PULL
04:30
4. BURPEES
03:34
5. ROW
04:08
6. FARMERS
02:16
7. LUNGES
04:22
8. WALL BALLS
07:24
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:32
RUN 3 (1KM)
03:44
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:28
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:53
RUN 8 (1KM)
06:38
PRO MEN
TOTAL TIME
01:13:37
ROXZONE
06:30
RUNS
34:26
1. SKIERG
04:20
2. SLED PUSH
02:47
3. SLED PULL
07:17
4. BURPEES
02:58
5. ROW
04:19
6. FARMERS
01:55
7. LUNGES
03:55
8. WALL BALLS
05:19
RUN 1 (1KM)
04:04
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:06
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:13:37
ROXZONE
07:34
RUNS
33:43
1. SKIERG
03:53
2. SLED PUSH
02:30
3. SLED PULL
04:06
4. BURPEES
03:49
5. ROW
03:58
6. FARMERS
01:51
7. LUNGES
04:45
8. WALL BALLS
07:35
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:03
RUN 7 (1KM)
03:59
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:13:49
ROXZONE
06:49
RUNS
34:06
1. SKIERG
04:16
2. SLED PUSH
02:49
3. SLED PULL
03:38
4. BURPEES
04:13
5. ROW
04:21
6. FARMERS
02:10
7. LUNGES
04:43
8. WALL BALLS
06:54
RUN 1 (1KM)
03:48
RUN 2 (1KM)
03:53
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:05
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:13:52
ROXZONE
07:22
RUNS
34:13
1. SKIERG
03:57
2. SLED PUSH
02:33
3. SLED PULL
04:02
4. BURPEES
04:26
5. ROW
04:25
6. FARMERS
02:14
7. LUNGES
04:45
8. WALL BALLS
06:02
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:18
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
01:13:53
ROXZONE
06:45
RUNS
34:18
1. SKIERG
04:20
2. SLED PUSH
03:03
3. SLED PULL
04:23
4. BURPEES
04:17
5. ROW
04:31
6. FARMERS
02:01
7. LUNGES
04:48
8. WALL BALLS
05:35
RUN 1 (1KM)
03:48
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:18
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:13:54
ROXZONE
06:38
RUNS
31:53
1. SKIERG
04:07
2. SLED PUSH
02:23
3. SLED PULL
04:45
4. BURPEES
04:39
5. ROW
04:28
6. FARMERS
02:39
7. LUNGES
06:05
8. WALL BALLS
06:23
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:29
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:53
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:13:55
ROXZONE
07:23
RUNS
34:49
1. SKIERG
04:15
2. SLED PUSH
02:36
3. SLED PULL
05:12
4. BURPEES
03:55
5. ROW
04:20
6. FARMERS
02:00
7. LUNGES
04:49
8. WALL BALLS
04:44
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:15
RUN 8 (1KM)
05:50
PRO MEN
TOTAL TIME
01:13:55
ROXZONE
06:45
RUNS
31:15
1. SKIERG
04:00
2. SLED PUSH
02:40
3. SLED PULL
03:52
4. BURPEES
04:33
5. ROW
04:12
6. FARMERS
01:54
7. LUNGES
07:47
8. WALL BALLS
07:03
RUN 1 (1KM)
03:11
RUN 2 (1KM)
03:26
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:43
RUN 5 (1KM)
04:02
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:54
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:13:56
ROXZONE
06:22
RUNS
32:58
1. SKIERG
04:23
2. SLED PUSH
03:22
3. SLED PULL
04:54
4. BURPEES
03:52
5. ROW
04:27
6. FARMERS
02:12
7. LUNGES
04:26
8. WALL BALLS
07:07
RUN 1 (1KM)
03:49
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
04:00
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:55
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:13:59
ROXZONE
07:29
RUNS
33:05
1. SKIERG
04:37
2. SLED PUSH
03:29
3. SLED PULL
04:42
4. BURPEES
03:34
5. ROW
04:28
6. FARMERS
02:03
7. LUNGES
04:03
8. WALL BALLS
06:35
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:00
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:56
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:08
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:14:02
ROXZONE
07:26
RUNS
37:33
1. SKIERG
04:17
2. SLED PUSH
02:39
3. SLED PULL
03:40
4. BURPEES
03:08
5. ROW
04:18
6. FARMERS
01:34
7. LUNGES
04:36
8. WALL BALLS
04:57
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:36
RUN 8 (1KM)
06:21
PRO MEN
TOTAL TIME
01:14:06
ROXZONE
07:19
RUNS
29:12
1. SKIERG
04:29
2. SLED PUSH
03:23
3. SLED PULL
05:38
4. BURPEES
04:40
5. ROW
04:33
6. FARMERS
01:44
7. LUNGES
05:10
8. WALL BALLS
08:05
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:17
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:25
RUN 5 (1KM)
03:41
RUN 6 (1KM)
03:27
RUN 7 (1KM)
03:36
RUN 8 (1KM)
04:48
PRO MEN
TOTAL TIME
01:14:07
ROXZONE
06:45
RUNS
34:01
1. SKIERG
04:42
2. SLED PUSH
03:11
3. SLED PULL
04:27
4. BURPEES
03:35
5. ROW
04:42
6. FARMERS
02:40
7. LUNGES
04:25
8. WALL BALLS
05:50
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:06
RUN 6 (1KM)
03:59
RUN 7 (1KM)
03:58
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:14:10
ROXZONE
06:57
RUNS
34:36
1. SKIERG
04:10
2. SLED PUSH
02:55
3. SLED PULL
04:04
4. BURPEES
04:33
5. ROW
04:13
6. FARMERS
02:07
7. LUNGES
05:43
8. WALL BALLS
04:59
RUN 1 (1KM)
03:50
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:13
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:14:13
ROXZONE
07:18
RUNS
32:50
1. SKIERG
04:17
2. SLED PUSH
02:40
3. SLED PULL
03:49
4. BURPEES
03:46
5. ROW
04:29
6. FARMERS
02:19
7. LUNGES
06:05
8. WALL BALLS
06:47
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:05
RUN 6 (1KM)
03:58
RUN 7 (1KM)
03:53
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:14:16
ROXZONE
07:04
RUNS
35:16
1. SKIERG
04:17
2. SLED PUSH
02:56
3. SLED PULL
04:40
4. BURPEES
03:38
5. ROW
04:13
6. FARMERS
02:02
7. LUNGES
04:41
8. WALL BALLS
05:37
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:01
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:14:24
ROXZONE
07:32
RUNS
38:38
1. SKIERG
04:06
2. SLED PUSH
02:22
3. SLED PULL
03:39
4. BURPEES
03:30
5. ROW
04:12
6. FARMERS
01:43
7. LUNGES
04:06
8. WALL BALLS
04:44
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:47
RUN 8 (1KM)
06:49
PRO MEN
TOTAL TIME
01:14:27
ROXZONE
07:34
RUNS
35:30
1. SKIERG
04:00
2. SLED PUSH
03:25
3. SLED PULL
04:31
4. BURPEES
04:04
5. ROW
04:13
6. FARMERS
01:58
7. LUNGES
04:56
8. WALL BALLS
04:25
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:15
RUN 8 (1KM)
06:23
PRO MEN
TOTAL TIME
01:14:28
ROXZONE
07:48
RUNS
35:22
1. SKIERG
04:04
2. SLED PUSH
02:51
3. SLED PULL
04:39
4. BURPEES
03:52
5. ROW
04:00
6. FARMERS
02:27
7. LUNGES
03:56
8. WALL BALLS
05:37
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:07
RUN 8 (1KM)
06:49
PRO MEN
TOTAL TIME
01:14:30
ROXZONE
06:51
RUNS
33:47
1. SKIERG
04:16
2. SLED PUSH
03:27
3. SLED PULL
04:36
4. BURPEES
05:05
5. ROW
04:20
6. FARMERS
02:05
7. LUNGES
04:43
8. WALL BALLS
05:27
RUN 1 (1KM)
03:52
RUN 2 (1KM)
03:58
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:09
RUN 6 (1KM)
03:56
RUN 7 (1KM)
04:06
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:14:33
ROXZONE
06:34
RUNS
33:49
1. SKIERG
04:19
2. SLED PUSH
02:48
3. SLED PULL
04:12
4. BURPEES
04:47
5. ROW
04:22
6. FARMERS
01:53
7. LUNGES
05:41
8. WALL BALLS
06:17
RUN 1 (1KM)
03:48
RUN 2 (1KM)
03:49
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:12
RUN 8 (1KM)
05:42
PRO MEN
TOTAL TIME
01:14:33
ROXZONE
06:54
RUNS
34:27
1. SKIERG
04:24
2. SLED PUSH
03:00
3. SLED PULL
05:39
4. BURPEES
03:50
5. ROW
04:27
6. FARMERS
01:54
7. LUNGES
05:16
8. WALL BALLS
04:49
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:01
RUN 6 (1KM)
03:58
RUN 7 (1KM)
03:58
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:14:34
ROXZONE
06:53
RUNS
34:50
1. SKIERG
04:18
2. SLED PUSH
02:47
3. SLED PULL
04:43
4. BURPEES
04:10
5. ROW
04:20
6. FARMERS
02:04
7. LUNGES
04:18
8. WALL BALLS
06:17
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:08
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:01
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:14:37
ROXZONE
06:54
RUNS
33:29
1. SKIERG
04:12
2. SLED PUSH
02:26
3. SLED PULL
04:21
4. BURPEES
03:47
5. ROW
04:33
6. FARMERS
02:20
7. LUNGES
04:47
8. WALL BALLS
07:57
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:43
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:05
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:14:37
ROXZONE
07:12
RUNS
33:15
1. SKIERG
04:33
2. SLED PUSH
03:52
3. SLED PULL
04:43
4. BURPEES
03:09
5. ROW
04:37
6. FARMERS
02:46
7. LUNGES
04:26
8. WALL BALLS
06:12
RUN 1 (1KM)
03:55
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:01
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:53
RUN 6 (1KM)
04:09
RUN 7 (1KM)
03:46
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:14:38
ROXZONE
07:08
RUNS
34:44
1. SKIERG
04:00
2. SLED PUSH
02:26
3. SLED PULL
04:55
4. BURPEES
04:40
5. ROW
04:21
6. FARMERS
01:52
7. LUNGES
05:16
8. WALL BALLS
05:23
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:18
RUN 8 (1KM)
06:03
PRO MEN
TOTAL TIME
01:14:39
ROXZONE
07:03
RUNS
33:42
1. SKIERG
04:20
2. SLED PUSH
02:50
3. SLED PULL
05:03
4. BURPEES
04:10
5. ROW
04:32
6. FARMERS
01:48
7. LUNGES
05:16
8. WALL BALLS
06:04
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:42
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:20
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:07
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:14:42
ROXZONE
08:10
RUNS
35:23
1. SKIERG
04:04
2. SLED PUSH
03:04
3. SLED PULL
03:55
4. BURPEES
03:51
5. ROW
04:18
6. FARMERS
02:06
7. LUNGES
04:10
8. WALL BALLS
05:48
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:32
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:14:42
ROXZONE
07:36
RUNS
36:01
1. SKIERG
04:00
2. SLED PUSH
02:19
3. SLED PULL
04:30
4. BURPEES
05:00
5. ROW
04:15
6. FARMERS
01:30
7. LUNGES
04:20
8. WALL BALLS
05:20
RUN 1 (1KM)
03:46
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:34
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:14:45
ROXZONE
06:31
RUNS
32:19
1. SKIERG
04:30
2. SLED PUSH
03:22
3. SLED PULL
04:53
4. BURPEES
03:52
5. ROW
04:36
6. FARMERS
02:17
7. LUNGES
05:14
8. WALL BALLS
07:19
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:48
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:51
RUN 7 (1KM)
03:55
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:14:45
ROXZONE
07:22
RUNS
35:40
1. SKIERG
04:13
2. SLED PUSH
02:55
3. SLED PULL
03:57
4. BURPEES
04:21
5. ROW
04:31
6. FARMERS
02:00
7. LUNGES
05:35
8. WALL BALLS
04:19
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:36
RUN 8 (1KM)
06:15
PRO MEN
TOTAL TIME
01:14:48
ROXZONE
06:58
RUNS
34:33
1. SKIERG
04:12
2. SLED PUSH
03:08
3. SLED PULL
04:46
4. BURPEES
03:55
5. ROW
04:43
6. FARMERS
02:19
7. LUNGES
04:38
8. WALL BALLS
05:44
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:43
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:18
RUN 8 (1KM)
06:12
PRO MEN
TOTAL TIME
01:14:49
ROXZONE
07:40
RUNS
35:45
1. SKIERG
04:15
2. SLED PUSH
03:03
3. SLED PULL
04:23
4. BURPEES
03:49
5. ROW
04:19
6. FARMERS
01:42
7. LUNGES
04:08
8. WALL BALLS
05:53
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:31
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:14:51
ROXZONE
06:58
RUNS
36:36
1. SKIERG
04:04
2. SLED PUSH
02:28
3. SLED PULL
04:35
4. BURPEES
04:09
5. ROW
04:22
6. FARMERS
01:33
7. LUNGES
05:15
8. WALL BALLS
04:58
RUN 1 (1KM)
03:48
RUN 2 (1KM)
03:47
RUN 3 (1KM)
07:20
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:07
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:57
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:14:52
ROXZONE
07:11
RUNS
33:53
1. SKIERG
04:01
2. SLED PUSH
02:36
3. SLED PULL
04:51
4. BURPEES
04:43
5. ROW
04:30
6. FARMERS
02:09
7. LUNGES
04:45
8. WALL BALLS
06:22
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:46
RUN 4 (1KM)
03:55
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:09
RUN 8 (1KM)
06:10
PRO MEN
TOTAL TIME
01:14:53
ROXZONE
07:04
RUNS
35:35
1. SKIERG
04:04
2. SLED PUSH
03:00
3. SLED PULL
04:12
4. BURPEES
03:38
5. ROW
04:15
6. FARMERS
02:26
7. LUNGES
05:14
8. WALL BALLS
05:34
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:18
RUN 8 (1KM)
06:21
PRO MEN
TOTAL TIME
01:14:54
ROXZONE
07:16
RUNS
37:27
1. SKIERG
04:10
2. SLED PUSH
02:24
3. SLED PULL
03:41
4. BURPEES
03:57
5. ROW
04:19
6. FARMERS
01:54
7. LUNGES
04:59
8. WALL BALLS
04:56
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:36
RUN 8 (1KM)
06:54
PRO MEN
TOTAL TIME
01:15:03
ROXZONE
07:29
RUNS
33:34
1. SKIERG
04:14
2. SLED PUSH
03:28
3. SLED PULL
04:30
4. BURPEES
04:20
5. ROW
04:23
6. FARMERS
02:04
7. LUNGES
04:44
8. WALL BALLS
06:26
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:44
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:15:04
ROXZONE
06:42
RUNS
32:37
1. SKIERG
04:10
2. SLED PUSH
03:22
3. SLED PULL
04:33
4. BURPEES
04:08
5. ROW
04:19
6. FARMERS
02:18
7. LUNGES
05:07
8. WALL BALLS
07:56
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:43
RUN 3 (1KM)
03:45
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:03
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:57
RUN 8 (1KM)
05:56
PRO MEN
TOTAL TIME
01:15:22
ROXZONE
06:58
RUNS
32:44
1. SKIERG
04:17
2. SLED PUSH
03:07
3. SLED PULL
05:18
4. BURPEES
05:17
5. ROW
04:36
6. FARMERS
01:48
7. LUNGES
04:55
8. WALL BALLS
06:31
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:54
RUN 7 (1KM)
04:01
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:15:26
ROXZONE
07:33
RUNS
36:05
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
04:11
4. BURPEES
03:47
5. ROW
04:07
6. FARMERS
02:20
7. LUNGES
05:27
8. WALL BALLS
05:57
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:41
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:43
RUN 8 (1KM)
07:21
PRO MEN
TOTAL TIME
01:15:28
ROXZONE
06:55
RUNS
33:54
1. SKIERG
04:10
2. SLED PUSH
02:46
3. SLED PULL
04:38
4. BURPEES
04:27
5. ROW
04:18
6. FARMERS
02:14
7. LUNGES
05:20
8. WALL BALLS
06:53
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:43
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:06
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:15:28
ROXZONE
07:49
RUNS
35:47
1. SKIERG
03:56
2. SLED PUSH
02:41
3. SLED PULL
04:38
4. BURPEES
04:19
5. ROW
04:09
6. FARMERS
01:39
7. LUNGES
05:02
8. WALL BALLS
05:37
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:15:28
ROXZONE
07:32
RUNS
39:19
1. SKIERG
04:23
2. SLED PUSH
02:53
3. SLED PULL
03:56
4. BURPEES
02:54
5. ROW
04:46
6. FARMERS
01:57
7. LUNGES
03:23
8. WALL BALLS
04:33
RUN 1 (1KM)
04:41
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:36
RUN 8 (1KM)
06:46
PRO MEN
TOTAL TIME
01:15:29
ROXZONE
07:02
RUNS
33:58
1. SKIERG
03:46
2. SLED PUSH
02:39
3. SLED PULL
04:41
4. BURPEES
03:35
5. ROW
04:17
6. FARMERS
02:23
7. LUNGES
06:19
8. WALL BALLS
06:55
RUN 1 (1KM)
03:13
RUN 2 (1KM)
03:33
RUN 3 (1KM)
03:45
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:08
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:14
RUN 8 (1KM)
07:03
PRO MEN
TOTAL TIME
01:15:33
ROXZONE
07:43
RUNS
35:09
1. SKIERG
04:15
2. SLED PUSH
03:48
3. SLED PULL
04:26
4. BURPEES
03:37
5. ROW
04:24
6. FARMERS
02:10
7. LUNGES
05:04
8. WALL BALLS
05:05
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:42
RUN 8 (1KM)
06:01
PRO MEN
TOTAL TIME
01:15:47
ROXZONE
07:02
RUNS
34:25
1. SKIERG
04:21
2. SLED PUSH
03:13
3. SLED PULL
06:12
4. BURPEES
03:45
5. ROW
04:31
6. FARMERS
02:29
7. LUNGES
04:10
8. WALL BALLS
05:47
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:49
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:14
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:15:52
ROXZONE
06:47
RUNS
33:58
1. SKIERG
04:13
2. SLED PUSH
02:59
3. SLED PULL
05:11
4. BURPEES
04:08
5. ROW
04:21
6. FARMERS
02:32
7. LUNGES
05:17
8. WALL BALLS
06:34
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:41
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:09
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:15:55
ROXZONE
07:19
RUNS
34:05
1. SKIERG
04:10
2. SLED PUSH
02:49
3. SLED PULL
04:56
4. BURPEES
04:52
5. ROW
04:24
6. FARMERS
01:36
7. LUNGES
05:53
8. WALL BALLS
05:59
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:41
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:18
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:16:00
ROXZONE
07:08
RUNS
33:47
1. SKIERG
04:13
2. SLED PUSH
02:35
3. SLED PULL
05:12
4. BURPEES
04:22
5. ROW
04:31
6. FARMERS
01:59
7. LUNGES
05:48
8. WALL BALLS
06:31
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:36
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:02
RUN 8 (1KM)
06:22
PRO MEN
TOTAL TIME
01:16:02
ROXZONE
07:16
RUNS
35:18
1. SKIERG
04:27
2. SLED PUSH
03:33
3. SLED PULL
04:36
4. BURPEES
03:48
5. ROW
04:24
6. FARMERS
01:51
7. LUNGES
04:01
8. WALL BALLS
06:55
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:19
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:16:06
ROXZONE
07:23
RUNS
35:36
1. SKIERG
04:09
2. SLED PUSH
03:10
3. SLED PULL
04:34
4. BURPEES
04:13
5. ROW
04:21
6. FARMERS
02:25
7. LUNGES
05:03
8. WALL BALLS
05:20
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:19
RUN 8 (1KM)
06:24
PRO MEN
TOTAL TIME
01:16:09
ROXZONE
07:16
RUNS
35:55
1. SKIERG
04:23
2. SLED PUSH
02:53
3. SLED PULL
04:52
4. BURPEES
03:50
5. ROW
04:37
6. FARMERS
01:34
7. LUNGES
05:17
8. WALL BALLS
05:42
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:14
RUN 8 (1KM)
06:11
PRO MEN
TOTAL TIME
01:16:17
ROXZONE
06:55
RUNS
35:32
1. SKIERG
03:59
2. SLED PUSH
02:13
3. SLED PULL
04:16
4. BURPEES
05:02
5. ROW
04:02
6. FARMERS
01:34
7. LUNGES
04:50
8. WALL BALLS
08:03
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:23
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:16:22
ROXZONE
07:29
RUNS
33:07
1. SKIERG
04:29
2. SLED PUSH
03:30
3. SLED PULL
04:53
4. BURPEES
03:53
5. ROW
04:38
6. FARMERS
02:15
7. LUNGES
04:34
8. WALL BALLS
07:43
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:52
RUN 5 (1KM)
03:56
RUN 6 (1KM)
03:54
RUN 7 (1KM)
04:09
RUN 8 (1KM)
06:05
PRO MEN
TOTAL TIME
01:16:27
ROXZONE
07:19
RUNS
36:07
1. SKIERG
04:16
2. SLED PUSH
02:40
3. SLED PULL
05:11
4. BURPEES
03:16
5. ROW
04:40
6. FARMERS
02:11
7. LUNGES
04:46
8. WALL BALLS
06:11
RUN 1 (1KM)
03:47
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:26
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:16:31
ROXZONE
06:50
RUNS
32:13
1. SKIERG
04:16
2. SLED PUSH
03:24
3. SLED PULL
04:48
4. BURPEES
04:50
5. ROW
04:36
6. FARMERS
02:31
7. LUNGES
04:46
8. WALL BALLS
08:25
RUN 1 (1KM)
03:17
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:50
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
03:53
RUN 7 (1KM)
04:00
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:16:32
ROXZONE
07:07
RUNS
34:33
1. SKIERG
04:10
2. SLED PUSH
03:23
3. SLED PULL
03:55
4. BURPEES
03:41
5. ROW
04:19
6. FARMERS
01:55
7. LUNGES
05:56
8. WALL BALLS
07:42
RUN 1 (1KM)
03:46
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:53
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:20
RUN 8 (1KM)
06:11
PRO MEN
TOTAL TIME
01:16:34
ROXZONE
06:27
RUNS
33:47
1. SKIERG
04:20
2. SLED PUSH
03:04
3. SLED PULL
04:28
4. BURPEES
05:32
5. ROW
04:17
6. FARMERS
02:08
7. LUNGES
05:09
8. WALL BALLS
07:30
RUN 1 (1KM)
03:48
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:16:34
ROXZONE
06:36
RUNS
33:59
1. SKIERG
04:17
2. SLED PUSH
03:02
3. SLED PULL
05:18
4. BURPEES
04:28
5. ROW
04:23
6. FARMERS
02:26
7. LUNGES
06:07
8. WALL BALLS
06:07
RUN 1 (1KM)
03:46
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:11
RUN 8 (1KM)
05:56
PRO MEN
TOTAL TIME
01:16:38
ROXZONE
06:53
RUNS
34:13
1. SKIERG
04:17
2. SLED PUSH
03:20
3. SLED PULL
05:23
4. BURPEES
04:21
5. ROW
04:26
6. FARMERS
02:10
7. LUNGES
05:07
8. WALL BALLS
06:33
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:18
RUN 8 (1KM)
06:06
PRO MEN
TOTAL TIME
01:16:43
ROXZONE
06:43
RUNS
34:11
1. SKIERG
04:10
2. SLED PUSH
03:30
3. SLED PULL
04:34
4. BURPEES
04:42
5. ROW
04:21
6. FARMERS
01:54
7. LUNGES
05:35
8. WALL BALLS
07:12
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:57
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:10
RUN 8 (1KM)
06:11
PRO MEN
TOTAL TIME
01:16:43
ROXZONE
06:37
RUNS
33:51
1. SKIERG
04:23
2. SLED PUSH
02:48
3. SLED PULL
05:00
4. BURPEES
03:55
5. ROW
04:31
6. FARMERS
03:07
7. LUNGES
04:34
8. WALL BALLS
08:05
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:55
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:06
RUN 6 (1KM)
03:57
RUN 7 (1KM)
04:07
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:16:47
ROXZONE
06:51
RUNS
33:19
1. SKIERG
04:09
2. SLED PUSH
03:10
3. SLED PULL
04:33
4. BURPEES
03:41
5. ROW
04:20
6. FARMERS
01:43
7. LUNGES
05:05
8. WALL BALLS
10:05
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:44
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:10
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:16:51
ROXZONE
06:49
RUNS
34:26
1. SKIERG
04:07
2. SLED PUSH
03:07
3. SLED PULL
04:40
4. BURPEES
05:12
5. ROW
04:19
6. FARMERS
02:02
7. LUNGES
05:48
8. WALL BALLS
06:30
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:51
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:16
RUN 8 (1KM)
06:21
PRO MEN
TOTAL TIME
01:16:57
ROXZONE
07:54
RUNS
32:31
1. SKIERG
04:14
2. SLED PUSH
03:27
3. SLED PULL
06:20
4. BURPEES
04:29
5. ROW
04:30
6. FARMERS
02:58
7. LUNGES
05:35
8. WALL BALLS
05:08
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:35
RUN 3 (1KM)
03:41
RUN 4 (1KM)
03:58
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:53
RUN 7 (1KM)
03:57
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:16:59
ROXZONE
06:49
RUNS
34:47
1. SKIERG
04:19
2. SLED PUSH
02:58
3. SLED PULL
04:20
4. BURPEES
03:57
5. ROW
04:22
6. FARMERS
01:45
7. LUNGES
05:49
8. WALL BALLS
08:02
RUN 1 (1KM)
03:55
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:10
RUN 8 (1KM)
06:15
PRO MEN
TOTAL TIME
01:17:02
ROXZONE
07:25
RUNS
34:45
1. SKIERG
04:31
2. SLED PUSH
02:48
3. SLED PULL
04:13
4. BURPEES
04:04
5. ROW
04:28
6. FARMERS
01:54
7. LUNGES
04:14
8. WALL BALLS
08:46
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:04
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:17:04
ROXZONE
07:54
RUNS
36:00
1. SKIERG
04:23
2. SLED PUSH
02:40
3. SLED PULL
05:17
4. BURPEES
04:27
5. ROW
04:38
6. FARMERS
02:01
7. LUNGES
04:14
8. WALL BALLS
05:36
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:17:04
ROXZONE
07:02
RUNS
36:25
1. SKIERG
04:17
2. SLED PUSH
03:09
3. SLED PULL
04:20
4. BURPEES
04:16
5. ROW
04:23
6. FARMERS
02:32
7. LUNGES
05:29
8. WALL BALLS
05:20
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:28
RUN 8 (1KM)
06:31
PRO MEN
TOTAL TIME
01:17:05
ROXZONE
06:55
RUNS
34:31
1. SKIERG
04:30
2. SLED PUSH
03:57
3. SLED PULL
04:18
4. BURPEES
05:01
5. ROW
04:34
6. FARMERS
02:13
7. LUNGES
04:34
8. WALL BALLS
06:40
RUN 1 (1KM)
03:54
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:56
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:06
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:17:08
ROXZONE
07:13
RUNS
38:11
1. SKIERG
04:04
2. SLED PUSH
02:55
3. SLED PULL
04:36
4. BURPEES
04:17
5. ROW
04:16
6. FARMERS
01:40
7. LUNGES
04:45
8. WALL BALLS
05:19
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:44
RUN 8 (1KM)
06:32
PRO MEN
TOTAL TIME
01:17:08
ROXZONE
07:18
RUNS
36:35
1. SKIERG
04:31
2. SLED PUSH
02:33
3. SLED PULL
05:06
4. BURPEES
04:06
5. ROW
04:26
6. FARMERS
01:55
7. LUNGES
05:21
8. WALL BALLS
05:26
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:41
RUN 8 (1KM)
06:32
PRO MEN
TOTAL TIME
01:17:09
ROXZONE
07:35
RUNS
36:20
1. SKIERG
04:22
2. SLED PUSH
03:12
3. SLED PULL
04:32
4. BURPEES
04:27
5. ROW
04:23
6. FARMERS
01:59
7. LUNGES
05:28
8. WALL BALLS
05:00
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:27
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
01:17:12
ROXZONE
07:36
RUNS
37:24
1. SKIERG
04:17
2. SLED PUSH
02:32
3. SLED PULL
03:25
4. BURPEES
03:40
5. ROW
04:42
6. FARMERS
01:46
7. LUNGES
04:54
8. WALL BALLS
07:04
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:48
RUN 8 (1KM)
06:28
PRO MEN
TOTAL TIME
01:17:15
ROXZONE
07:55
RUNS
36:32
1. SKIERG
04:27
2. SLED PUSH
02:55
3. SLED PULL
04:54
4. BURPEES
03:44
5. ROW
04:23
6. FARMERS
01:59
7. LUNGES
04:20
8. WALL BALLS
06:13
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:25
RUN 8 (1KM)
06:12
PRO MEN
TOTAL TIME
01:17:15
ROXZONE
06:59
RUNS
34:27
1. SKIERG
04:26
2. SLED PUSH
03:07
3. SLED PULL
04:39
4. BURPEES
03:58
5. ROW
04:37
6. FARMERS
02:06
7. LUNGES
06:03
8. WALL BALLS
07:01
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:20
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:17:24
ROXZONE
07:21
RUNS
32:18
1. SKIERG
04:15
2. SLED PUSH
03:34
3. SLED PULL
05:39
4. BURPEES
05:01
5. ROW
04:20
6. FARMERS
02:34
7. LUNGES
06:17
8. WALL BALLS
06:14
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:53
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:17:27
ROXZONE
06:53
RUNS
35:19
1. SKIERG
04:12
2. SLED PUSH
03:04
3. SLED PULL
04:30
4. BURPEES
04:43
5. ROW
04:31
6. FARMERS
02:02
7. LUNGES
05:40
8. WALL BALLS
06:42
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:16
RUN 8 (1KM)
06:21
PRO MEN
TOTAL TIME
01:17:28
ROXZONE
07:15
RUNS
33:12
1. SKIERG
04:12
2. SLED PUSH
02:38
3. SLED PULL
05:52
4. BURPEES
05:03
5. ROW
04:26
6. FARMERS
01:54
7. LUNGES
04:59
8. WALL BALLS
08:05
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:38
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:07
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:00
RUN 8 (1KM)
05:49
PRO MEN
TOTAL TIME
01:17:28
ROXZONE
07:21
RUNS
36:49
1. SKIERG
04:26
2. SLED PUSH
03:06
3. SLED PULL
04:20
4. BURPEES
05:06
5. ROW
04:19
6. FARMERS
01:52
7. LUNGES
04:23
8. WALL BALLS
05:56
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:27
RUN 8 (1KM)
06:15
PRO MEN
TOTAL TIME
01:17:29
ROXZONE
07:18
RUNS
33:30
1. SKIERG
04:10
2. SLED PUSH
03:04
3. SLED PULL
04:10
4. BURPEES
04:30
5. ROW
04:32
6. FARMERS
02:18
7. LUNGES
05:36
8. WALL BALLS
08:28
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:13
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:17:29
ROXZONE
06:49
RUNS
33:23
1. SKIERG
04:23
2. SLED PUSH
03:28
3. SLED PULL
05:22
4. BURPEES
04:55
5. ROW
04:25
6. FARMERS
01:59
7. LUNGES
05:57
8. WALL BALLS
06:58
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:55
RUN 3 (1KM)
03:56
RUN 4 (1KM)
04:02
RUN 5 (1KM)
03:57
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:10
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:17:39
ROXZONE
07:29
RUNS
36:04
1. SKIERG
04:07
2. SLED PUSH
03:27
3. SLED PULL
04:55
4. BURPEES
04:34
5. ROW
04:15
6. FARMERS
01:46
7. LUNGES
05:28
8. WALL BALLS
05:42
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:22
RUN 8 (1KM)
06:05
PRO MEN
TOTAL TIME
01:17:41
ROXZONE
06:54
RUNS
33:53
1. SKIERG
04:05
2. SLED PUSH
03:04
3. SLED PULL
05:30
4. BURPEES
04:37
5. ROW
04:19
6. FARMERS
01:52
7. LUNGES
06:39
8. WALL BALLS
06:57
RUN 1 (1KM)
03:25
RUN 2 (1KM)
03:45
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:15
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
01:17:46
ROXZONE
07:32
RUNS
36:57
1. SKIERG
04:11
2. SLED PUSH
02:41
3. SLED PULL
05:26
4. BURPEES
03:59
5. ROW
04:26
6. FARMERS
02:13
7. LUNGES
04:56
8. WALL BALLS
05:35
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:33
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:17:46
ROXZONE
07:01
RUNS
33:32
1. SKIERG
04:04
2. SLED PUSH
03:06
3. SLED PULL
05:08
4. BURPEES
04:23
5. ROW
04:28
6. FARMERS
01:40
7. LUNGES
04:43
8. WALL BALLS
09:50
RUN 1 (1KM)
03:21
RUN 2 (1KM)
03:37
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:08
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:17:50
ROXZONE
07:11
RUNS
35:54
1. SKIERG
04:20
2. SLED PUSH
02:11
3. SLED PULL
05:06
4. BURPEES
05:45
5. ROW
04:32
6. FARMERS
01:48
7. LUNGES
05:40
8. WALL BALLS
05:31
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:23
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:17:51
ROXZONE
07:17
RUNS
34:01
1. SKIERG
04:05
2. SLED PUSH
03:25
3. SLED PULL
05:31
4. BURPEES
04:34
5. ROW
04:33
6. FARMERS
02:42
7. LUNGES
04:48
8. WALL BALLS
07:05
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:38
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:12
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:17:57
ROXZONE
07:11
RUNS
35:42
1. SKIERG
04:12
2. SLED PUSH
02:52
3. SLED PULL
05:20
4. BURPEES
04:26
5. ROW
04:28
6. FARMERS
02:12
7. LUNGES
06:01
8. WALL BALLS
05:41
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:56
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:27
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:17:58
ROXZONE
07:04
RUNS
38:34
1. SKIERG
04:21
2. SLED PUSH
02:54
3. SLED PULL
03:57
4. BURPEES
04:19
5. ROW
04:42
6. FARMERS
02:21
7. LUNGES
04:04
8. WALL BALLS
05:46
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:27
RUN 8 (1KM)
06:54
PRO MEN
TOTAL TIME
01:17:58
ROXZONE
07:24
RUNS
35:01
1. SKIERG
04:13
2. SLED PUSH
03:04
3. SLED PULL
05:52
4. BURPEES
03:50
5. ROW
04:41
6. FARMERS
02:56
7. LUNGES
04:31
8. WALL BALLS
06:34
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:51
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:17
RUN 8 (1KM)
06:05
PRO MEN
TOTAL TIME
01:18:00
ROXZONE
07:57
RUNS
38:42
1. SKIERG
03:54
2. SLED PUSH
03:25
3. SLED PULL
04:01
4. BURPEES
03:21
5. ROW
04:05
6. FARMERS
02:31
7. LUNGES
05:26
8. WALL BALLS
04:47
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:40
RUN 7 (1KM)
04:35
RUN 8 (1KM)
06:52
PRO MEN
TOTAL TIME
01:18:06
ROXZONE
07:20
RUNS
38:55
1. SKIERG
04:18
2. SLED PUSH
02:57
3. SLED PULL
03:56
4. BURPEES
03:46
5. ROW
04:19
6. FARMERS
01:53
7. LUNGES
04:39
8. WALL BALLS
06:12
RUN 1 (1KM)
04:21
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:43
RUN 8 (1KM)
06:41
PRO MEN
TOTAL TIME
01:18:07
ROXZONE
07:45
RUNS
37:27
1. SKIERG
04:19
2. SLED PUSH
03:07
3. SLED PULL
04:22
4. BURPEES
03:48
5. ROW
04:25
6. FARMERS
02:00
7. LUNGES
04:07
8. WALL BALLS
06:54
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:40
RUN 8 (1KM)
06:22
PRO MEN
TOTAL TIME
01:18:11
ROXZONE
07:30
RUNS
39:16
1. SKIERG
03:58
2. SLED PUSH
02:24
3. SLED PULL
04:23
4. BURPEES
05:28
5. ROW
04:08
6. FARMERS
01:37
7. LUNGES
04:05
8. WALL BALLS
05:31
RUN 1 (1KM)
03:39
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:34
RUN 6 (1KM)
06:45
RUN 7 (1KM)
04:34
RUN 8 (1KM)
06:34
PRO MEN
TOTAL TIME
01:18:19
ROXZONE
08:17
RUNS
39:03
1. SKIERG
04:07
2. SLED PUSH
02:31
3. SLED PULL
04:07
4. BURPEES
04:22
5. ROW
04:39
6. FARMERS
02:19
7. LUNGES
04:28
8. WALL BALLS
04:31
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:37
RUN 5 (1KM)
05:08
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:59
RUN 8 (1KM)
06:53
PRO MEN
TOTAL TIME
01:18:24
ROXZONE
07:11
RUNS
35:27
1. SKIERG
04:14
2. SLED PUSH
02:48
3. SLED PULL
04:42
4. BURPEES
04:35
5. ROW
04:31
6. FARMERS
02:06
7. LUNGES
06:07
8. WALL BALLS
06:51
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:14
RUN 8 (1KM)
06:39
PRO MEN
TOTAL TIME
01:18:26
ROXZONE
07:54
RUNS
37:50
1. SKIERG
03:58
2. SLED PUSH
02:04
3. SLED PULL
04:31
4. BURPEES
05:25
5. ROW
04:19
6. FARMERS
01:35
7. LUNGES
05:08
8. WALL BALLS
05:50
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:50
RUN 5 (1KM)
05:21
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:47
RUN 8 (1KM)
06:37
PRO MEN
TOTAL TIME
01:18:27
ROXZONE
07:48
RUNS
35:52
1. SKIERG
04:15
2. SLED PUSH
02:49
3. SLED PULL
05:05
4. BURPEES
05:30
5. ROW
04:21
6. FARMERS
02:24
7. LUNGES
04:48
8. WALL BALLS
05:43
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:19
RUN 8 (1KM)
06:12
PRO MEN
TOTAL TIME
01:18:29
ROXZONE
07:45
RUNS
35:24
1. SKIERG
04:09
2. SLED PUSH
03:34
3. SLED PULL
05:25
4. BURPEES
04:26
5. ROW
04:19
6. FARMERS
02:07
7. LUNGES
05:04
8. WALL BALLS
06:23
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:18
RUN 8 (1KM)
06:03
PRO MEN
TOTAL TIME
01:18:30
ROXZONE
07:35
RUNS
34:31
1. SKIERG
04:06
2. SLED PUSH
03:01
3. SLED PULL
04:18
4. BURPEES
05:07
5. ROW
04:35
6. FARMERS
02:30
7. LUNGES
06:12
8. WALL BALLS
06:44
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:26
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:18:32
ROXZONE
07:47
RUNS
34:37
1. SKIERG
04:08
2. SLED PUSH
02:39
3. SLED PULL
05:24
4. BURPEES
05:10
5. ROW
04:27
6. FARMERS
02:37
7. LUNGES
05:00
8. WALL BALLS
06:50
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:53
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:10
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:18:34
ROXZONE
07:25
RUNS
38:14
1. SKIERG
04:12
2. SLED PUSH
03:15
3. SLED PULL
04:20
4. BURPEES
04:34
5. ROW
04:24
6. FARMERS
02:10
7. LUNGES
04:38
8. WALL BALLS
05:30
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:45
RUN 8 (1KM)
06:22
PRO MEN
TOTAL TIME
01:18:37
ROXZONE
--:--
RUNS
34:34
1. SKIERG
04:18
2. SLED PUSH
02:51
3. SLED PULL
04:52
4. BURPEES
03:42
5. ROW
04:27
6. FARMERS
05:06
7. LUNGES
03:59
8. WALL BALLS
07:36
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:44
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:17
RUN 8 (1KM)
06:03
PRO MEN
TOTAL TIME
01:18:39
ROXZONE
08:15
RUNS
37:16
1. SKIERG
04:14
2. SLED PUSH
03:17
3. SLED PULL
05:02
4. BURPEES
04:32
5. ROW
04:21
6. FARMERS
02:28
7. LUNGES
04:27
8. WALL BALLS
04:55
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:31
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:34
RUN 8 (1KM)
06:10
PRO MEN
TOTAL TIME
01:18:42
ROXZONE
07:17
RUNS
35:47
1. SKIERG
04:34
2. SLED PUSH
03:35
3. SLED PULL
04:38
4. BURPEES
04:55
5. ROW
04:30
6. FARMERS
02:17
7. LUNGES
04:43
8. WALL BALLS
06:35
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:20
RUN 8 (1KM)
06:28
PRO MEN
TOTAL TIME
01:18:42
ROXZONE
08:04
RUNS
34:45
1. SKIERG
04:06
2. SLED PUSH
03:16
3. SLED PULL
04:48
4. BURPEES
04:49
5. ROW
04:29
6. FARMERS
02:28
7. LUNGES
05:46
8. WALL BALLS
06:20
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:18
RUN 8 (1KM)
06:10
PRO MEN
TOTAL TIME
01:18:44
ROXZONE
07:12
RUNS
35:03
1. SKIERG
04:12
2. SLED PUSH
02:45
3. SLED PULL
05:14
4. BURPEES
05:31
5. ROW
04:21
6. FARMERS
02:29
7. LUNGES
05:46
8. WALL BALLS
06:21
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:11
RUN 8 (1KM)
06:07
PRO MEN
TOTAL TIME
01:18:47
ROXZONE
08:01
RUNS
37:07
1. SKIERG
04:03
2. SLED PUSH
02:57
3. SLED PULL
04:22
4. BURPEES
04:45
5. ROW
04:24
6. FARMERS
01:53
7. LUNGES
05:57
8. WALL BALLS
05:24
RUN 1 (1KM)
03:41
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:33
RUN 8 (1KM)
06:34
PRO MEN
TOTAL TIME
01:18:52
ROXZONE
07:15
RUNS
36:59
1. SKIERG
04:24
2. SLED PUSH
03:00
3. SLED PULL
03:37
4. BURPEES
04:39
5. ROW
04:33
6. FARMERS
01:51
7. LUNGES
05:35
8. WALL BALLS
07:05
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:32
RUN 8 (1KM)
06:29
PRO MEN
TOTAL TIME
01:18:53
ROXZONE
08:01
RUNS
34:36
1. SKIERG
04:06
2. SLED PUSH
03:27
3. SLED PULL
06:05
4. BURPEES
04:18
5. ROW
04:26
6. FARMERS
02:40
7. LUNGES
05:45
8. WALL BALLS
05:36
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:11
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:18:58
ROXZONE
07:35
RUNS
31:49
1. SKIERG
04:22
2. SLED PUSH
04:17
3. SLED PULL
05:40
4. BURPEES
03:43
5. ROW
04:37
6. FARMERS
02:00
7. LUNGES
05:57
8. WALL BALLS
09:04
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:37
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:46
RUN 6 (1KM)
04:00
RUN 7 (1KM)
03:55
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:19:09
ROXZONE
07:09
RUNS
35:49
1. SKIERG
03:58
2. SLED PUSH
02:36
3. SLED PULL
05:25
4. BURPEES
04:59
5. ROW
04:31
6. FARMERS
02:29
7. LUNGES
05:21
8. WALL BALLS
07:00
RUN 1 (1KM)
03:50
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:28
RUN 8 (1KM)
06:17
PRO MEN
TOTAL TIME
01:19:09
ROXZONE
08:21
RUNS
38:18
1. SKIERG
04:13
2. SLED PUSH
02:42
3. SLED PULL
04:26
4. BURPEES
03:55
5. ROW
04:24
6. FARMERS
02:11
7. LUNGES
04:39
8. WALL BALLS
06:08
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:32
RUN 8 (1KM)
06:47
PRO MEN
TOTAL TIME
01:19:11
ROXZONE
08:42
RUNS
37:20
1. SKIERG
03:56
2. SLED PUSH
03:06
3. SLED PULL
04:30
4. BURPEES
04:03
5. ROW
04:13
6. FARMERS
01:39
7. LUNGES
05:05
8. WALL BALLS
06:44
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:35
RUN 8 (1KM)
06:58
PRO MEN
TOTAL TIME
01:19:29
ROXZONE
07:47
RUNS
39:43
1. SKIERG
03:58
2. SLED PUSH
02:31
3. SLED PULL
05:07
4. BURPEES
04:06
5. ROW
04:09
6. FARMERS
01:32
7. LUNGES
05:26
8. WALL BALLS
05:19
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:42
RUN 8 (1KM)
07:13
PRO MEN
TOTAL TIME
01:19:31
ROXZONE
08:07
RUNS
34:41
1. SKIERG
04:35
2. SLED PUSH
02:58
3. SLED PULL
04:16
4. BURPEES
04:33
5. ROW
04:55
6. FARMERS
02:07
7. LUNGES
05:00
8. WALL BALLS
08:26
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:05
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:19:32
ROXZONE
07:26
RUNS
36:25
1. SKIERG
04:07
2. SLED PUSH
02:40
3. SLED PULL
05:40
4. BURPEES
04:30
5. ROW
04:30
6. FARMERS
02:37
7. LUNGES
04:24
8. WALL BALLS
07:19
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:29
RUN 8 (1KM)
06:30
PRO MEN
TOTAL TIME
01:19:47
ROXZONE
06:48
RUNS
33:54
1. SKIERG
04:19
2. SLED PUSH
03:10
3. SLED PULL
05:00
4. BURPEES
04:03
5. ROW
04:49
6. FARMERS
02:21
7. LUNGES
06:59
8. WALL BALLS
08:30
RUN 1 (1KM)
03:46
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:07
RUN 6 (1KM)
03:56
RUN 7 (1KM)
03:59
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:20:00
ROXZONE
07:09
RUNS
35:45
1. SKIERG
04:11
2. SLED PUSH
02:58
3. SLED PULL
04:25
4. BURPEES
04:46
5. ROW
04:22
6. FARMERS
01:56
7. LUNGES
06:27
8. WALL BALLS
08:07
RUN 1 (1KM)
03:49
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:24
RUN 8 (1KM)
06:24
PRO MEN
TOTAL TIME
01:20:03
ROXZONE
07:35
RUNS
36:38
1. SKIERG
04:06
2. SLED PUSH
03:47
3. SLED PULL
04:15
4. BURPEES
05:36
5. ROW
04:27
6. FARMERS
02:11
7. LUNGES
05:51
8. WALL BALLS
05:46
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:38
RUN 8 (1KM)
06:26
PRO MEN
TOTAL TIME
01:20:09
ROXZONE
07:19
RUNS
34:25
1. SKIERG
04:38
2. SLED PUSH
03:27
3. SLED PULL
05:37
4. BURPEES
04:00
5. ROW
04:41
6. FARMERS
02:10
7. LUNGES
06:09
8. WALL BALLS
07:52
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:48
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:16
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:20:20
ROXZONE
07:30
RUNS
35:39
1. SKIERG
04:26
2. SLED PUSH
02:20
3. SLED PULL
05:04
4. BURPEES
05:33
5. ROW
04:48
6. FARMERS
02:39
7. LUNGES
05:16
8. WALL BALLS
07:12
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:29
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:20:22
ROXZONE
07:56
RUNS
38:07
1. SKIERG
04:35
2. SLED PUSH
02:39
3. SLED PULL
05:35
4. BURPEES
04:42
5. ROW
04:38
6. FARMERS
01:30
7. LUNGES
04:41
8. WALL BALLS
06:08
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:40
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:30
RUN 8 (1KM)
06:04
PRO MEN
TOTAL TIME
01:20:29
ROXZONE
07:25
RUNS
35:39
1. SKIERG
04:25
2. SLED PUSH
03:09
3. SLED PULL
04:33
4. BURPEES
05:09
5. ROW
04:44
6. FARMERS
02:20
7. LUNGES
06:16
8. WALL BALLS
06:56
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:20
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:17
RUN 8 (1KM)
06:11
PRO MEN
TOTAL TIME
01:20:39
ROXZONE
--:--
RUNS
33:50
1. SKIERG
04:20
2. SLED PUSH
03:17
3. SLED PULL
04:51
4. BURPEES
04:51
5. ROW
04:27
6. FARMERS
02:47
7. LUNGES
07:48
8. WALL BALLS
07:20
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:02
RUN 4 (1KM)
03:56
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:09
RUN 7 (1KM)
04:15
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:20:42
ROXZONE
07:23
RUNS
35:57
1. SKIERG
04:20
2. SLED PUSH
03:17
3. SLED PULL
05:11
4. BURPEES
05:10
5. ROW
04:33
6. FARMERS
02:30
7. LUNGES
05:52
8. WALL BALLS
06:39
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:12
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:21
RUN 8 (1KM)
06:34
PRO MEN
TOTAL TIME
01:20:44
ROXZONE
07:20
RUNS
34:44
1. SKIERG
04:30
2. SLED PUSH
03:38
3. SLED PULL
04:54
4. BURPEES
05:32
5. ROW
04:30
6. FARMERS
01:49
7. LUNGES
06:14
8. WALL BALLS
07:41
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
06:11
PRO MEN
TOTAL TIME
01:20:47
ROXZONE
07:51
RUNS
36:05
1. SKIERG
04:17
2. SLED PUSH
03:20
3. SLED PULL
05:17
4. BURPEES
04:02
5. ROW
04:41
6. FARMERS
02:32
7. LUNGES
04:17
8. WALL BALLS
08:33
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:31
RUN 8 (1KM)
06:38
PRO MEN
TOTAL TIME
01:20:51
ROXZONE
08:06
RUNS
37:12
1. SKIERG
04:24
2. SLED PUSH
03:30
3. SLED PULL
05:29
4. BURPEES
04:24
5. ROW
04:34
6. FARMERS
02:05
7. LUNGES
05:15
8. WALL BALLS
06:00
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:35
RUN 8 (1KM)
06:44
PRO MEN
TOTAL TIME
01:20:52
ROXZONE
07:24
RUNS
36:20
1. SKIERG
04:05
2. SLED PUSH
02:18
3. SLED PULL
04:35
4. BURPEES
04:27
5. ROW
04:12
6. FARMERS
02:03
7. LUNGES
06:47
8. WALL BALLS
08:48
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:27
RUN 8 (1KM)
06:24
PRO MEN
TOTAL TIME
01:21:07
ROXZONE
07:15
RUNS
33:50
1. SKIERG
04:03
2. SLED PUSH
03:01
3. SLED PULL
04:38
4. BURPEES
04:46
5. ROW
04:29
6. FARMERS
02:18
7. LUNGES
08:24
8. WALL BALLS
08:33
RUN 1 (1KM)
03:37
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:56
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:22
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:21:08
ROXZONE
07:23
RUNS
34:56
1. SKIERG
04:29
2. SLED PUSH
03:47
3. SLED PULL
06:20
4. BURPEES
04:06
5. ROW
04:52
6. FARMERS
02:43
7. LUNGES
05:26
8. WALL BALLS
07:15
RUN 1 (1KM)
03:47
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:03
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:24
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
01:21:10
ROXZONE
07:33
RUNS
38:15
1. SKIERG
04:15
2. SLED PUSH
02:18
3. SLED PULL
04:39
4. BURPEES
05:46
5. ROW
05:05
6. FARMERS
02:14
7. LUNGES
05:38
8. WALL BALLS
05:35
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:44
RUN 8 (1KM)
06:41
PRO MEN
TOTAL TIME
01:21:10
ROXZONE
09:09
RUNS
33:08
1. SKIERG
04:29
2. SLED PUSH
03:30
3. SLED PULL
05:23
4. BURPEES
04:20
5. ROW
04:46
6. FARMERS
03:49
7. LUNGES
04:28
8. WALL BALLS
08:15
RUN 1 (1KM)
03:26
RUN 2 (1KM)
03:39
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:59
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:07
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:21:15
ROXZONE
07:33
RUNS
35:25
1. SKIERG
04:30
2. SLED PUSH
03:16
3. SLED PULL
05:11
4. BURPEES
05:16
5. ROW
04:43
6. FARMERS
02:14
7. LUNGES
06:12
8. WALL BALLS
07:03
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:13
RUN 8 (1KM)
05:50
PRO MEN
TOTAL TIME
01:21:15
ROXZONE
06:52
RUNS
36:27
1. SKIERG
04:26
2. SLED PUSH
03:21
3. SLED PULL
05:18
4. BURPEES
04:44
5. ROW
04:34
6. FARMERS
02:20
7. LUNGES
05:30
8. WALL BALLS
07:49
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:57
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:37
RUN 8 (1KM)
06:41
PRO MEN
TOTAL TIME
01:21:15
ROXZONE
07:10
RUNS
34:27
1. SKIERG
04:13
2. SLED PUSH
03:04
3. SLED PULL
05:48
4. BURPEES
06:06
5. ROW
04:40
6. FARMERS
01:51
7. LUNGES
06:27
8. WALL BALLS
07:39
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:53
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:21
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
01:21:15
ROXZONE
07:48
RUNS
38:07
1. SKIERG
04:27
2. SLED PUSH
03:28
3. SLED PULL
05:21
4. BURPEES
03:58
5. ROW
04:35
6. FARMERS
02:01
7. LUNGES
04:55
8. WALL BALLS
06:43
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:44
RUN 8 (1KM)
06:44
PRO MEN
TOTAL TIME
01:21:17
ROXZONE
08:47
RUNS
37:57
1. SKIERG
04:10
2. SLED PUSH
03:10
3. SLED PULL
04:47
4. BURPEES
04:29
5. ROW
04:20
6. FARMERS
02:44
7. LUNGES
04:56
8. WALL BALLS
06:05
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:29
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:36
RUN 8 (1KM)
06:40
PRO MEN
TOTAL TIME
01:21:20
ROXZONE
07:29
RUNS
33:01
1. SKIERG
04:07
2. SLED PUSH
02:33
3. SLED PULL
07:26
4. BURPEES
03:58
5. ROW
04:21
6. FARMERS
02:46
7. LUNGES
06:01
8. WALL BALLS
09:46
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:23
RUN 3 (1KM)
04:05
RUN 4 (1KM)
03:57
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:01
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:21:23
ROXZONE
07:24
RUNS
34:56
1. SKIERG
04:34
2. SLED PUSH
03:38
3. SLED PULL
05:07
4. BURPEES
04:41
5. ROW
04:37
6. FARMERS
03:17
7. LUNGES
06:03
8. WALL BALLS
07:15
RUN 1 (1KM)
03:45
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:14
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
06:05
PRO MEN
TOTAL TIME
01:21:25
ROXZONE
08:11
RUNS
35:26
1. SKIERG
04:19
2. SLED PUSH
03:14
3. SLED PULL
06:06
4. BURPEES
05:10
5. ROW
04:43
6. FARMERS
01:28
7. LUNGES
05:56
8. WALL BALLS
06:59
RUN 1 (1KM)
03:57
RUN 2 (1KM)
03:55
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:30
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:21:25
ROXZONE
07:20
RUNS
36:40
1. SKIERG
04:17
2. SLED PUSH
02:53
3. SLED PULL
04:46
4. BURPEES
05:10
5. ROW
04:30
6. FARMERS
02:11
7. LUNGES
05:44
8. WALL BALLS
08:02
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:37
RUN 8 (1KM)
06:59
PRO MEN
TOTAL TIME
01:21:30
ROXZONE
07:34
RUNS
37:12
1. SKIERG
04:11
2. SLED PUSH
03:05
3. SLED PULL
04:45
4. BURPEES
04:22
5. ROW
04:33
6. FARMERS
03:07
7. LUNGES
05:30
8. WALL BALLS
07:20
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:53
RUN 7 (1KM)
05:34
RUN 8 (1KM)
06:39
PRO MEN
TOTAL TIME
01:21:32
ROXZONE
07:30
RUNS
36:17
1. SKIERG
04:18
2. SLED PUSH
03:43
3. SLED PULL
05:20
4. BURPEES
05:16
5. ROW
04:52
6. FARMERS
02:11
7. LUNGES
05:20
8. WALL BALLS
06:54
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:23
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:23
RUN 8 (1KM)
06:25
PRO MEN
TOTAL TIME
01:21:33
ROXZONE
08:00
RUNS
36:23
1. SKIERG
04:11
2. SLED PUSH
02:42
3. SLED PULL
05:22
4. BURPEES
05:15
5. ROW
04:29
6. FARMERS
02:33
7. LUNGES
05:29
8. WALL BALLS
07:18
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:20
RUN 8 (1KM)
06:40
PRO MEN
TOTAL TIME
01:21:33
ROXZONE
07:48
RUNS
38:44
1. SKIERG
04:06
2. SLED PUSH
02:30
3. SLED PULL
05:02
4. BURPEES
04:44
5. ROW
04:15
6. FARMERS
01:49
7. LUNGES
03:44
8. WALL BALLS
09:00
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:43
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:25
RUN 8 (1KM)
09:48
PRO MEN
TOTAL TIME
01:21:39
ROXZONE
07:57
RUNS
36:16
1. SKIERG
04:17
2. SLED PUSH
02:42
3. SLED PULL
05:12
4. BURPEES
04:28
5. ROW
05:09
6. FARMERS
02:44
7. LUNGES
05:18
8. WALL BALLS
07:44
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:24
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:55
RUN 8 (1KM)
06:49
PRO MEN
TOTAL TIME
01:21:53
ROXZONE
08:06
RUNS
37:11
1. SKIERG
04:02
2. SLED PUSH
03:00
3. SLED PULL
04:33
4. BURPEES
06:10
5. ROW
04:09
6. FARMERS
02:38
7. LUNGES
05:43
8. WALL BALLS
06:30
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:27
RUN 8 (1KM)
06:15
PRO MEN
TOTAL TIME
01:21:59
ROXZONE
06:51
RUNS
31:34
1. SKIERG
04:33
2. SLED PUSH
04:36
3. SLED PULL
05:57
4. BURPEES
04:41
5. ROW
04:24
6. FARMERS
02:44
7. LUNGES
05:52
8. WALL BALLS
10:53
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:49
RUN 5 (1KM)
04:08
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:55
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:22:09
ROXZONE
07:53
RUNS
38:46
1. SKIERG
04:04
2. SLED PUSH
02:10
3. SLED PULL
04:43
4. BURPEES
05:53
5. ROW
04:31
6. FARMERS
01:51
7. LUNGES
06:26
8. WALL BALLS
05:59
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:37
RUN 8 (1KM)
06:55
PRO MEN
TOTAL TIME
01:22:09
ROXZONE
08:36
RUNS
34:06
1. SKIERG
04:02
2. SLED PUSH
03:36
3. SLED PULL
05:19
4. BURPEES
04:20
5. ROW
04:40
6. FARMERS
02:37
7. LUNGES
06:44
8. WALL BALLS
08:17
RUN 1 (1KM)
03:29
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:56
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:41
RUN 8 (1KM)
06:22
PRO MEN
TOTAL TIME
01:22:11
ROXZONE
08:00
RUNS
36:02
1. SKIERG
04:15
2. SLED PUSH
03:06
3. SLED PULL
04:37
4. BURPEES
04:39
5. ROW
04:37
6. FARMERS
02:38
7. LUNGES
04:24
8. WALL BALLS
09:59
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:10
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:22
RUN 7 (1KM)
04:31
RUN 8 (1KM)
06:32
PRO MEN
TOTAL TIME
01:22:45
ROXZONE
07:17
RUNS
37:06
1. SKIERG
04:26
2. SLED PUSH
03:39
3. SLED PULL
05:06
4. BURPEES
04:53
5. ROW
04:41
6. FARMERS
02:13
7. LUNGES
06:43
8. WALL BALLS
06:48
RUN 1 (1KM)
03:50
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:52
RUN 8 (1KM)
06:47
PRO MEN
TOTAL TIME
01:22:47
ROXZONE
07:45
RUNS
38:03
1. SKIERG
04:19
2. SLED PUSH
02:54
3. SLED PULL
05:09
4. BURPEES
04:53
5. ROW
04:56
6. FARMERS
01:55
7. LUNGES
06:55
8. WALL BALLS
06:07
RUN 1 (1KM)
03:35
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:49
RUN 8 (1KM)
07:04
PRO MEN
TOTAL TIME
01:22:50
ROXZONE
07:07
RUNS
33:58
1. SKIERG
04:34
2. SLED PUSH
03:06
3. SLED PULL
04:57
4. BURPEES
05:30
5. ROW
04:22
6. FARMERS
02:27
7. LUNGES
05:23
8. WALL BALLS
11:34
RUN 1 (1KM)
03:56
RUN 2 (1KM)
03:59
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:55
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:22:53
ROXZONE
--:--
RUNS
33:48
1. SKIERG
04:08
2. SLED PUSH
02:39
3. SLED PULL
05:48
4. BURPEES
04:20
5. ROW
04:22
6. FARMERS
03:06
7. LUNGES
09:21
8. WALL BALLS
08:05
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:07
RUN 6 (1KM)
03:58
RUN 7 (1KM)
04:13
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:23:01
ROXZONE
07:48
RUNS
37:30
1. SKIERG
04:35
2. SLED PUSH
03:56
3. SLED PULL
04:40
4. BURPEES
04:47
5. ROW
04:36
6. FARMERS
02:27
7. LUNGES
05:54
8. WALL BALLS
06:55
RUN 1 (1KM)
03:45
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:38
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:35
RUN 8 (1KM)
06:44
PRO MEN
TOTAL TIME
01:23:02
ROXZONE
08:40
RUNS
37:36
1. SKIERG
03:49
2. SLED PUSH
02:44
3. SLED PULL
05:16
4. BURPEES
04:35
5. ROW
04:31
6. FARMERS
01:58
7. LUNGES
04:27
8. WALL BALLS
09:35
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:42
RUN 8 (1KM)
06:31
PRO MEN
TOTAL TIME
01:23:07
ROXZONE
07:28
RUNS
38:28
1. SKIERG
04:19
2. SLED PUSH
03:20
3. SLED PULL
04:35
4. BURPEES
04:12
5. ROW
04:40
6. FARMERS
02:20
7. LUNGES
05:56
8. WALL BALLS
07:57
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:41
RUN 8 (1KM)
07:02
PRO MEN
TOTAL TIME
01:23:10
ROXZONE
--:--
RUNS
36:22
1. SKIERG
04:09
2. SLED PUSH
03:13
3. SLED PULL
06:33
4. BURPEES
05:26
5. ROW
04:18
6. FARMERS
02:24
7. LUNGES
08:00
8. WALL BALLS
05:31
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:23
RUN 8 (1KM)
06:20
PRO MEN
TOTAL TIME
01:23:20
ROXZONE
07:58
RUNS
41:20
1. SKIERG
04:06
2. SLED PUSH
02:33
3. SLED PULL
04:41
4. BURPEES
04:24
5. ROW
04:26
6. FARMERS
01:59
7. LUNGES
05:45
8. WALL BALLS
06:16
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:46
RUN 5 (1KM)
05:12
RUN 6 (1KM)
04:48
RUN 7 (1KM)
05:09
RUN 8 (1KM)
08:19
PRO MEN
TOTAL TIME
01:23:21
ROXZONE
08:11
RUNS
35:49
1. SKIERG
04:09
2. SLED PUSH
03:08
3. SLED PULL
04:52
4. BURPEES
04:39
5. ROW
04:22
6. FARMERS
02:35
7. LUNGES
07:10
8. WALL BALLS
08:35
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:18
RUN 5 (1KM)
04:25
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:24
RUN 8 (1KM)
06:03
PRO MEN
TOTAL TIME
01:23:33
ROXZONE
08:15
RUNS
38:47
1. SKIERG
04:20
2. SLED PUSH
03:19
3. SLED PULL
04:38
4. BURPEES
04:28
5. ROW
04:27
6. FARMERS
02:40
7. LUNGES
05:28
8. WALL BALLS
07:22
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:42
RUN 8 (1KM)
07:16
PRO MEN
TOTAL TIME
01:23:39
ROXZONE
08:29
RUNS
40:44
1. SKIERG
04:02
2. SLED PUSH
02:58
3. SLED PULL
04:48
4. BURPEES
05:12
5. ROW
04:35
6. FARMERS
01:58
7. LUNGES
05:26
8. WALL BALLS
05:37
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:20
RUN 8 (1KM)
07:06
PRO MEN
TOTAL TIME
01:23:44
ROXZONE
--:--
RUNS
36:25
1. SKIERG
04:11
2. SLED PUSH
03:12
3. SLED PULL
04:59
4. BURPEES
04:39
5. ROW
04:22
6. FARMERS
02:05
7. LUNGES
08:29
8. WALL BALLS
07:40
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:16
RUN 7 (1KM)
04:37
RUN 8 (1KM)
06:30
PRO MEN
TOTAL TIME
01:23:47
ROXZONE
07:21
RUNS
35:05
1. SKIERG
04:39
2. SLED PUSH
04:12
3. SLED PULL
05:21
4. BURPEES
04:15
5. ROW
04:33
6. FARMERS
02:23
7. LUNGES
06:02
8. WALL BALLS
10:02
RUN 1 (1KM)
03:55
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:25
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:23:51
ROXZONE
08:46
RUNS
40:39
1. SKIERG
04:15
2. SLED PUSH
02:48
3. SLED PULL
04:53
4. BURPEES
04:47
5. ROW
04:43
6. FARMERS
02:04
7. LUNGES
06:16
8. WALL BALLS
04:49
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:41
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:57
RUN 7 (1KM)
05:14
RUN 8 (1KM)
08:06
PRO MEN
TOTAL TIME
01:24:01
ROXZONE
--:--
RUNS
37:28
1. SKIERG
04:34
2. SLED PUSH
03:03
3. SLED PULL
05:08
4. BURPEES
03:36
5. ROW
04:32
6. FARMERS
03:10
7. LUNGES
08:36
8. WALL BALLS
06:53
RUN 1 (1KM)
04:10
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:33
RUN 8 (1KM)
06:05
PRO MEN
TOTAL TIME
01:24:04
ROXZONE
09:12
RUNS
38:16
1. SKIERG
04:08
2. SLED PUSH
02:52
3. SLED PULL
05:59
4. BURPEES
04:22
5. ROW
04:21
6. FARMERS
01:55
7. LUNGES
06:13
8. WALL BALLS
06:53
RUN 1 (1KM)
03:25
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:56
RUN 8 (1KM)
07:40
PRO MEN
TOTAL TIME
01:24:06
ROXZONE
07:45
RUNS
39:03
1. SKIERG
04:28
2. SLED PUSH
02:54
3. SLED PULL
04:56
4. BURPEES
03:51
5. ROW
05:00
6. FARMERS
03:09
7. LUNGES
06:55
8. WALL BALLS
06:15
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:54
RUN 8 (1KM)
07:12
PRO MEN
TOTAL TIME
01:24:17
ROXZONE
09:02
RUNS
34:50
1. SKIERG
04:21
2. SLED PUSH
03:25
3. SLED PULL
05:45
4. BURPEES
05:31
5. ROW
04:43
6. FARMERS
02:48
7. LUNGES
05:47
8. WALL BALLS
08:12
RUN 1 (1KM)
03:12
RUN 2 (1KM)
03:23
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:19
RUN 8 (1KM)
06:37
PRO MEN
TOTAL TIME
01:24:23
ROXZONE
07:53
RUNS
37:21
1. SKIERG
04:11
2. SLED PUSH
02:31
3. SLED PULL
05:30
4. BURPEES
05:34
5. ROW
04:34
6. FARMERS
02:26
7. LUNGES
07:13
8. WALL BALLS
07:18
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:54
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:45
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:39
RUN 8 (1KM)
06:37
PRO MEN
TOTAL TIME
01:24:33
ROXZONE
07:41
RUNS
37:59
1. SKIERG
04:12
2. SLED PUSH
03:25
3. SLED PULL
05:37
4. BURPEES
05:12
5. ROW
04:33
6. FARMERS
02:15
7. LUNGES
06:32
8. WALL BALLS
07:17
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:30
RUN 8 (1KM)
06:48
PRO MEN
TOTAL TIME
01:24:41
ROXZONE
08:57
RUNS
42:13
1. SKIERG
04:24
2. SLED PUSH
02:34
3. SLED PULL
04:23
4. BURPEES
04:09
5. ROW
04:25
6. FARMERS
02:07
7. LUNGES
05:13
8. WALL BALLS
06:24
RUN 1 (1KM)
04:50
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:06
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:05
RUN 6 (1KM)
04:55
RUN 7 (1KM)
05:10
RUN 8 (1KM)
07:17
PRO MEN
TOTAL TIME
01:24:47
ROXZONE
07:50
RUNS
38:49
1. SKIERG
04:47
2. SLED PUSH
04:01
3. SLED PULL
04:53
4. BURPEES
04:42
5. ROW
04:43
6. FARMERS
03:09
7. LUNGES
05:39
8. WALL BALLS
06:20
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:52
RUN 8 (1KM)
07:32
PRO MEN
TOTAL TIME
01:24:47
ROXZONE
08:11
RUNS
40:11
1. SKIERG
04:14
2. SLED PUSH
03:31
3. SLED PULL
04:29
4. BURPEES
04:29
5. ROW
04:23
6. FARMERS
02:54
7. LUNGES
06:24
8. WALL BALLS
06:09
RUN 1 (1KM)
03:54
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:44
RUN 5 (1KM)
05:05
RUN 6 (1KM)
04:53
RUN 7 (1KM)
05:07
RUN 8 (1KM)
07:33
PRO MEN
TOTAL TIME
01:24:49
ROXZONE
08:32
RUNS
40:41
1. SKIERG
04:14
2. SLED PUSH
03:02
3. SLED PULL
05:12
4. BURPEES
04:23
5. ROW
04:33
6. FARMERS
02:05
7. LUNGES
06:23
8. WALL BALLS
05:53
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:45
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:06
RUN 8 (1KM)
07:23
PRO MEN
TOTAL TIME
01:24:51
ROXZONE
08:26
RUNS
39:43
1. SKIERG
04:13
2. SLED PUSH
02:44
3. SLED PULL
04:45
4. BURPEES
04:46
5. ROW
04:55
6. FARMERS
02:29
7. LUNGES
04:53
8. WALL BALLS
08:03
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:47
RUN 5 (1KM)
05:09
RUN 6 (1KM)
04:48
RUN 7 (1KM)
05:04
RUN 8 (1KM)
07:17
PRO MEN
TOTAL TIME
01:24:53
ROXZONE
08:48
RUNS
33:41
1. SKIERG
04:19
2. SLED PUSH
03:53
3. SLED PULL
07:00
4. BURPEES
05:44
5. ROW
04:45
6. FARMERS
02:14
7. LUNGES
06:37
8. WALL BALLS
07:58
RUN 1 (1KM)
03:09
RUN 2 (1KM)
03:40
RUN 3 (1KM)
04:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:00
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:25:10
ROXZONE
07:38
RUNS
36:23
1. SKIERG
04:05
2. SLED PUSH
02:54
3. SLED PULL
05:42
4. BURPEES
04:47
5. ROW
04:30
6. FARMERS
02:40
7. LUNGES
06:25
8. WALL BALLS
10:15
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:47
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:35
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:36
RUN 8 (1KM)
06:43
PRO MEN
TOTAL TIME
01:25:15
ROXZONE
07:58
RUNS
36:22
1. SKIERG
04:18
2. SLED PUSH
03:42
3. SLED PULL
05:36
4. BURPEES
04:58
5. ROW
04:37
6. FARMERS
03:43
7. LUNGES
05:34
8. WALL BALLS
08:34
RUN 1 (1KM)
03:20
RUN 2 (1KM)
03:47
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:47
RUN 8 (1KM)
06:48
PRO MEN
TOTAL TIME
01:25:18
ROXZONE
08:27
RUNS
38:16
1. SKIERG
04:12
2. SLED PUSH
03:05
3. SLED PULL
05:21
4. BURPEES
05:09
5. ROW
04:42
6. FARMERS
02:18
7. LUNGES
06:44
8. WALL BALLS
07:10
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:24
RUN 5 (1KM)
05:01
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:44
RUN 8 (1KM)
07:01
PRO MEN
TOTAL TIME
01:25:18
ROXZONE
08:30
RUNS
40:20
1. SKIERG
04:18
2. SLED PUSH
03:30
3. SLED PULL
06:30
4. BURPEES
04:28
5. ROW
04:36
6. FARMERS
02:26
7. LUNGES
04:42
8. WALL BALLS
06:05
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:37
RUN 7 (1KM)
04:38
RUN 8 (1KM)
08:43
PRO MEN
TOTAL TIME
01:25:27
ROXZONE
08:32
RUNS
38:29
1. SKIERG
04:24
2. SLED PUSH
02:56
3. SLED PULL
05:26
4. BURPEES
05:59
5. ROW
04:37
6. FARMERS
02:41
7. LUNGES
05:42
8. WALL BALLS
06:49
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:43
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:38
RUN 8 (1KM)
06:54
PRO MEN
TOTAL TIME
01:25:37
ROXZONE
07:55
RUNS
40:12
1. SKIERG
04:42
2. SLED PUSH
03:19
3. SLED PULL
04:40
4. BURPEES
05:54
5. ROW
04:52
6. FARMERS
02:07
7. LUNGES
05:51
8. WALL BALLS
06:12
RUN 1 (1KM)
04:41
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:56
RUN 8 (1KM)
06:57
PRO MEN
TOTAL TIME
01:25:38
ROXZONE
07:31
RUNS
37:40
1. SKIERG
04:22
2. SLED PUSH
03:21
3. SLED PULL
05:44
4. BURPEES
04:52
5. ROW
04:16
6. FARMERS
01:47
7. LUNGES
07:25
8. WALL BALLS
08:48
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:40
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:25:38
ROXZONE
07:33
RUNS
40:27
1. SKIERG
04:31
2. SLED PUSH
03:12
3. SLED PULL
05:01
4. BURPEES
04:53
5. ROW
04:41
6. FARMERS
02:21
7. LUNGES
05:41
8. WALL BALLS
07:25
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:37
RUN 8 (1KM)
09:54
PRO MEN
TOTAL TIME
01:25:48
ROXZONE
07:28
RUNS
39:48
1. SKIERG
04:26
2. SLED PUSH
03:10
3. SLED PULL
04:57
4. BURPEES
05:41
5. ROW
04:31
6. FARMERS
02:14
7. LUNGES
05:37
8. WALL BALLS
08:03
RUN 1 (1KM)
04:20
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:59
RUN 8 (1KM)
06:55
PRO MEN
TOTAL TIME
01:26:01
ROXZONE
08:36
RUNS
39:25
1. SKIERG
04:08
2. SLED PUSH
03:15
3. SLED PULL
05:09
4. BURPEES
04:58
5. ROW
04:33
6. FARMERS
02:26
7. LUNGES
05:42
8. WALL BALLS
07:58
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:05
RUN 7 (1KM)
04:59
RUN 8 (1KM)
07:00
PRO MEN
TOTAL TIME
01:26:12
ROXZONE
07:08
RUNS
36:15
1. SKIERG
04:10
2. SLED PUSH
02:41
3. SLED PULL
04:02
4. BURPEES
06:26
5. ROW
04:26
6. FARMERS
02:17
7. LUNGES
06:47
8. WALL BALLS
12:09
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:29
RUN 8 (1KM)
06:30
PRO MEN
TOTAL TIME
01:26:14
ROXZONE
08:01
RUNS
41:01
1. SKIERG
04:23
2. SLED PUSH
03:34
3. SLED PULL
04:57
4. BURPEES
05:02
5. ROW
04:38
6. FARMERS
02:08
7. LUNGES
05:15
8. WALL BALLS
07:24
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:39
RUN 3 (1KM)
05:02
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:57
RUN 8 (1KM)
07:33
PRO MEN
TOTAL TIME
01:26:16
ROXZONE
07:49
RUNS
36:35
1. SKIERG
04:19
2. SLED PUSH
04:20
3. SLED PULL
06:47
4. BURPEES
04:39
5. ROW
04:42
6. FARMERS
02:16
7. LUNGES
05:25
8. WALL BALLS
09:31
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:27
RUN 7 (1KM)
04:30
RUN 8 (1KM)
06:17
PRO MEN
TOTAL TIME
01:26:19
ROXZONE
08:31
RUNS
41:58
1. SKIERG
04:06
2. SLED PUSH
02:27
3. SLED PULL
05:15
4. BURPEES
05:02
5. ROW
04:30
6. FARMERS
01:54
7. LUNGES
04:54
8. WALL BALLS
07:51
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:09
RUN 8 (1KM)
07:47
PRO MEN
TOTAL TIME
01:26:20
ROXZONE
15:38
RUNS
35:32
1. SKIERG
04:22
2. SLED PUSH
02:30
3. SLED PULL
07:38
4. BURPEES
04:47
5. ROW
04:23
6. FARMERS
02:06
7. LUNGES
04:20
8. WALL BALLS
05:12
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:05
RUN 7 (1KM)
03:59
RUN 8 (1KM)
05:56
PRO MEN
TOTAL TIME
01:26:29
ROXZONE
08:17
RUNS
42:13
1. SKIERG
04:23
2. SLED PUSH
02:28
3. SLED PULL
04:17
4. BURPEES
05:02
5. ROW
04:31
6. FARMERS
02:00
7. LUNGES
05:49
8. WALL BALLS
07:37
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:52
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:17
RUN 8 (1KM)
07:48
PRO MEN
TOTAL TIME
01:26:36
ROXZONE
07:58
RUNS
40:08
1. SKIERG
04:14
2. SLED PUSH
03:40
3. SLED PULL
05:48
4. BURPEES
05:42
5. ROW
04:25
6. FARMERS
02:25
7. LUNGES
05:51
8. WALL BALLS
06:33
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:51
RUN 8 (1KM)
07:21
PRO MEN
TOTAL TIME
01:26:41
ROXZONE
08:47
RUNS
38:58
1. SKIERG
04:54
2. SLED PUSH
05:02
3. SLED PULL
05:43
4. BURPEES
04:37
5. ROW
04:58
6. FARMERS
02:18
7. LUNGES
04:53
8. WALL BALLS
06:39
RUN 1 (1KM)
04:27
RUN 2 (1KM)
04:36
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:36
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:42
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:26:47
ROXZONE
11:54
RUNS
36:55
1. SKIERG
04:10
2. SLED PUSH
03:04
3. SLED PULL
05:58
4. BURPEES
03:45
5. ROW
04:42
6. FARMERS
02:51
7. LUNGES
06:04
8. WALL BALLS
07:32
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:52
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:36
RUN 8 (1KM)
07:08
PRO MEN
TOTAL TIME
01:26:59
ROXZONE
08:19
RUNS
43:47
1. SKIERG
04:17
2. SLED PUSH
02:31
3. SLED PULL
04:32
4. BURPEES
05:11
5. ROW
04:32
6. FARMERS
02:15
7. LUNGES
05:39
8. WALL BALLS
06:06
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:37
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:26
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:36
RUN 8 (1KM)
08:08
PRO MEN
TOTAL TIME
01:27:00
ROXZONE
08:33
RUNS
38:56
1. SKIERG
04:18
2. SLED PUSH
03:29
3. SLED PULL
05:05
4. BURPEES
05:55
5. ROW
04:38
6. FARMERS
02:16
7. LUNGES
06:09
8. WALL BALLS
07:47
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:57
RUN 8 (1KM)
07:17
PRO MEN
TOTAL TIME
01:27:03
ROXZONE
08:04
RUNS
38:59
1. SKIERG
04:11
2. SLED PUSH
03:32
3. SLED PULL
05:02
4. BURPEES
05:46
5. ROW
04:43
6. FARMERS
02:55
7. LUNGES
06:03
8. WALL BALLS
07:58
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:21
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:54
RUN 6 (1KM)
05:01
RUN 7 (1KM)
04:54
RUN 8 (1KM)
06:57
PRO MEN
TOTAL TIME
01:27:03
ROXZONE
08:20
RUNS
40:13
1. SKIERG
04:40
2. SLED PUSH
03:40
3. SLED PULL
05:42
4. BURPEES
05:06
5. ROW
05:07
6. FARMERS
02:03
7. LUNGES
05:18
8. WALL BALLS
07:01
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:06
RUN 8 (1KM)
07:01
PRO MEN
TOTAL TIME
01:27:07
ROXZONE
07:35
RUNS
37:56
1. SKIERG
04:30
2. SLED PUSH
04:09
3. SLED PULL
05:30
4. BURPEES
04:10
5. ROW
04:36
6. FARMERS
02:03
7. LUNGES
06:04
8. WALL BALLS
10:42
RUN 1 (1KM)
04:20
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:33
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:38
RUN 8 (1KM)
06:44
PRO MEN
TOTAL TIME
01:27:25
ROXZONE
09:04
RUNS
43:29
1. SKIERG
04:04
2. SLED PUSH
03:05
3. SLED PULL
04:29
4. BURPEES
04:14
5. ROW
04:25
6. FARMERS
02:50
7. LUNGES
05:57
8. WALL BALLS
05:56
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:18
RUN 8 (1KM)
07:38
PRO MEN
TOTAL TIME
01:27:37
ROXZONE
09:39
RUNS
39:10
1. SKIERG
04:18
2. SLED PUSH
02:41
3. SLED PULL
05:52
4. BURPEES
05:47
5. ROW
04:36
6. FARMERS
02:23
7. LUNGES
05:44
8. WALL BALLS
07:36
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:30
RUN 4 (1KM)
05:06
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:53
RUN 8 (1KM)
07:18
PRO MEN
TOTAL TIME
01:27:37
ROXZONE
08:57
RUNS
41:50
1. SKIERG
04:10
2. SLED PUSH
02:46
3. SLED PULL
05:28
4. BURPEES
05:52
5. ROW
04:39
6. FARMERS
02:18
7. LUNGES
06:40
8. WALL BALLS
05:05
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:53
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:05
RUN 8 (1KM)
08:23
PRO MEN
TOTAL TIME
01:27:49
ROXZONE
08:18
RUNS
39:37
1. SKIERG
04:10
2. SLED PUSH
03:21
3. SLED PULL
05:35
4. BURPEES
05:10
5. ROW
04:38
6. FARMERS
03:09
7. LUNGES
06:43
8. WALL BALLS
07:18
RUN 1 (1KM)
03:58
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:00
RUN 8 (1KM)
07:06
PRO MEN
TOTAL TIME
01:27:51
ROXZONE
08:38
RUNS
41:11
1. SKIERG
04:26
2. SLED PUSH
03:01
3. SLED PULL
05:38
4. BURPEES
04:37
5. ROW
04:43
6. FARMERS
02:59
7. LUNGES
06:27
8. WALL BALLS
06:19
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:49
RUN 5 (1KM)
05:22
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:59
RUN 8 (1KM)
07:27
PRO MEN
TOTAL TIME
01:27:52
ROXZONE
07:39
RUNS
38:54
1. SKIERG
04:22
2. SLED PUSH
03:57
3. SLED PULL
05:19
4. BURPEES
05:22
5. ROW
04:45
6. FARMERS
02:14
7. LUNGES
06:57
8. WALL BALLS
08:32
RUN 1 (1KM)
03:49
RUN 2 (1KM)
03:47
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:35
RUN 8 (1KM)
08:36
PRO MEN
TOTAL TIME
01:27:57
ROXZONE
08:14
RUNS
38:59
1. SKIERG
04:04
2. SLED PUSH
02:38
3. SLED PULL
05:48
4. BURPEES
05:48
5. ROW
04:31
6. FARMERS
02:13
7. LUNGES
06:33
8. WALL BALLS
09:15
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:43
RUN 8 (1KM)
07:08
PRO MEN
TOTAL TIME
01:28:03
ROXZONE
--:--
RUNS
39:47
1. SKIERG
04:21
2. SLED PUSH
02:55
3. SLED PULL
05:01
4. BURPEES
04:19
5. ROW
04:22
6. FARMERS
03:21
7. LUNGES
09:00
8. WALL BALLS
06:41
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:53
RUN 7 (1KM)
05:14
RUN 8 (1KM)
06:58
PRO MEN
TOTAL TIME
01:28:08
ROXZONE
10:39
RUNS
41:05
1. SKIERG
03:57
2. SLED PUSH
02:58
3. SLED PULL
05:20
4. BURPEES
05:57
5. ROW
04:19
6. FARMERS
02:04
7. LUNGES
04:46
8. WALL BALLS
07:10
RUN 1 (1KM)
03:40
RUN 2 (1KM)
04:02
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:23
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:13
RUN 7 (1KM)
04:52
RUN 8 (1KM)
07:05
PRO MEN
TOTAL TIME
01:28:08
ROXZONE
09:26
RUNS
40:20
1. SKIERG
03:52
2. SLED PUSH
02:52
3. SLED PULL
05:41
4. BURPEES
05:46
5. ROW
04:41
6. FARMERS
02:12
7. LUNGES
06:14
8. WALL BALLS
07:14
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:49
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:48
RUN 7 (1KM)
05:04
RUN 8 (1KM)
07:19
PRO MEN
TOTAL TIME
01:28:12
ROXZONE
08:06
RUNS
39:03
1. SKIERG
03:58
2. SLED PUSH
03:53
3. SLED PULL
06:26
4. BURPEES
06:18
5. ROW
04:55
6. FARMERS
02:47
7. LUNGES
06:49
8. WALL BALLS
06:07
RUN 1 (1KM)
03:34
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:29
RUN 5 (1KM)
05:16
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:58
RUN 8 (1KM)
07:30
PRO MEN
TOTAL TIME
01:28:13
ROXZONE
07:37
RUNS
39:25
1. SKIERG
04:17
2. SLED PUSH
03:47
3. SLED PULL
05:03
4. BURPEES
06:33
5. ROW
04:57
6. FARMERS
02:32
7. LUNGES
06:38
8. WALL BALLS
07:31
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:56
RUN 8 (1KM)
06:44
PRO MEN
TOTAL TIME
01:28:17
ROXZONE
09:02
RUNS
41:38
1. SKIERG
04:23
2. SLED PUSH
02:32
3. SLED PULL
04:49
4. BURPEES
05:22
5. ROW
04:41
6. FARMERS
02:53
7. LUNGES
06:14
8. WALL BALLS
06:50
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:45
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:07
RUN 8 (1KM)
07:32
PRO MEN
TOTAL TIME
01:28:26
ROXZONE
08:22
RUNS
34:48
1. SKIERG
04:19
2. SLED PUSH
03:20
3. SLED PULL
05:48
4. BURPEES
05:28
5. ROW
04:34
6. FARMERS
02:20
7. LUNGES
10:02
8. WALL BALLS
09:35
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:40
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:05
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:09
RUN 7 (1KM)
03:58
RUN 8 (1KM)
07:10
PRO MEN
TOTAL TIME
01:28:27
ROXZONE
10:02
RUNS
40:23
1. SKIERG
04:04
2. SLED PUSH
03:14
3. SLED PULL
05:32
4. BURPEES
05:31
5. ROW
04:35
6. FARMERS
02:40
7. LUNGES
06:21
8. WALL BALLS
06:13
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:50
RUN 5 (1KM)
05:33
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:49
RUN 8 (1KM)
07:39
PRO MEN
TOTAL TIME
01:28:32
ROXZONE
07:40
RUNS
37:39
1. SKIERG
04:37
2. SLED PUSH
04:29
3. SLED PULL
08:21
4. BURPEES
03:59
5. ROW
04:44
6. FARMERS
04:12
7. LUNGES
05:08
8. WALL BALLS
07:51
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:44
RUN 5 (1KM)
05:13
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:23
RUN 8 (1KM)
06:25
PRO MEN
TOTAL TIME
01:28:37
ROXZONE
08:25
RUNS
41:53
1. SKIERG
04:03
2. SLED PUSH
02:32
3. SLED PULL
04:49
4. BURPEES
05:45
5. ROW
04:30
6. FARMERS
02:40
7. LUNGES
06:34
8. WALL BALLS
07:34
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:56
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:28
RUN 8 (1KM)
07:52
PRO MEN
TOTAL TIME
01:28:48
ROXZONE
08:10
RUNS
40:00
1. SKIERG
04:25
2. SLED PUSH
02:48
3. SLED PULL
05:43
4. BURPEES
05:04
5. ROW
04:47
6. FARMERS
01:46
7. LUNGES
06:18
8. WALL BALLS
09:56
RUN 1 (1KM)
03:42
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:52
RUN 4 (1KM)
04:51
RUN 5 (1KM)
05:16
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:50
RUN 8 (1KM)
07:19
PRO MEN
TOTAL TIME
01:29:09
ROXZONE
09:16
RUNS
39:13
1. SKIERG
03:57
2. SLED PUSH
03:25
3. SLED PULL
05:42
4. BURPEES
05:16
5. ROW
04:29
6. FARMERS
01:44
7. LUNGES
06:21
8. WALL BALLS
09:53
RUN 1 (1KM)
03:26
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:51
RUN 5 (1KM)
05:00
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:48
RUN 8 (1KM)
07:11
PRO MEN
TOTAL TIME
01:29:16
ROXZONE
09:39
RUNS
41:43
1. SKIERG
04:10
2. SLED PUSH
03:18
3. SLED PULL
04:29
4. BURPEES
06:20
5. ROW
04:30
6. FARMERS
02:43
7. LUNGES
06:01
8. WALL BALLS
06:31
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:45
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:17
RUN 8 (1KM)
07:13
PRO MEN
TOTAL TIME
01:29:25
ROXZONE
09:05
RUNS
39:48
1. SKIERG
04:41
2. SLED PUSH
04:13
3. SLED PULL
06:01
4. BURPEES
04:58
5. ROW
04:36
6. FARMERS
02:52
7. LUNGES
06:29
8. WALL BALLS
06:49
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:54
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:12
RUN 7 (1KM)
04:41
RUN 8 (1KM)
06:24
PRO MEN
TOTAL TIME
01:29:33
ROXZONE
08:35
RUNS
42:16
1. SKIERG
05:03
2. SLED PUSH
04:13
3. SLED PULL
05:23
4. BURPEES
04:56
5. ROW
04:59
6. FARMERS
01:42
7. LUNGES
05:48
8. WALL BALLS
06:46
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:22
RUN 5 (1KM)
05:25
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:13
RUN 8 (1KM)
06:44
PRO MEN
TOTAL TIME
01:29:38
ROXZONE
09:21
RUNS
45:01
1. SKIERG
04:19
2. SLED PUSH
02:27
3. SLED PULL
04:47
4. BURPEES
05:27
5. ROW
04:21
6. FARMERS
01:35
7. LUNGES
05:28
8. WALL BALLS
06:59
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:51
RUN 3 (1KM)
05:55
RUN 4 (1KM)
05:36
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:39
RUN 8 (1KM)
08:11
PRO MEN
TOTAL TIME
01:29:58
ROXZONE
08:40
RUNS
41:40
1. SKIERG
04:41
2. SLED PUSH
03:07
3. SLED PULL
06:16
4. BURPEES
04:46
5. ROW
04:46
6. FARMERS
01:51
7. LUNGES
05:26
8. WALL BALLS
08:51
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:18
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:15
RUN 6 (1KM)
04:55
RUN 7 (1KM)
05:05
RUN 8 (1KM)
07:28
PRO MEN
TOTAL TIME
01:30:01
ROXZONE
--:--
RUNS
34:31
1. SKIERG
04:09
2. SLED PUSH
03:27
3. SLED PULL
06:36
4. BURPEES
05:53
5. ROW
04:28
6. FARMERS
02:20
7. LUNGES
09:29
8. WALL BALLS
11:34
RUN 1 (1KM)
03:04
RUN 2 (1KM)
03:41
RUN 3 (1KM)
03:47
RUN 4 (1KM)
04:01
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:41
RUN 7 (1KM)
04:09
RUN 8 (1KM)
08:25
PRO MEN
TOTAL TIME
01:30:16
ROXZONE
08:31
RUNS
40:25
1. SKIERG
04:19
2. SLED PUSH
03:06
3. SLED PULL
06:11
4. BURPEES
06:30
5. ROW
04:37
6. FARMERS
02:34
7. LUNGES
06:02
8. WALL BALLS
08:10
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:48
RUN 7 (1KM)
05:00
RUN 8 (1KM)
07:51
PRO MEN
TOTAL TIME
01:30:22
ROXZONE
08:49
RUNS
42:16
1. SKIERG
04:22
2. SLED PUSH
03:14
3. SLED PULL
07:00
4. BURPEES
04:48
5. ROW
04:24
6. FARMERS
01:59
7. LUNGES
05:51
8. WALL BALLS
07:47
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:53
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:03
RUN 7 (1KM)
05:05
RUN 8 (1KM)
07:26
PRO MEN
TOTAL TIME
01:30:35
ROXZONE
08:17
RUNS
40:17
1. SKIERG
04:27
2. SLED PUSH
03:59
3. SLED PULL
05:54
4. BURPEES
06:46
5. ROW
04:52
6. FARMERS
02:00
7. LUNGES
05:40
8. WALL BALLS
08:32
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:09
RUN 6 (1KM)
04:45
RUN 7 (1KM)
04:56
RUN 8 (1KM)
07:19
PRO MEN
TOTAL TIME
01:31:05
ROXZONE
08:36
RUNS
42:05
1. SKIERG
04:31
2. SLED PUSH
03:27
3. SLED PULL
06:18
4. BURPEES
05:46
5. ROW
04:41
6. FARMERS
02:13
7. LUNGES
06:23
8. WALL BALLS
07:13
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:28
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:09
RUN 5 (1KM)
05:11
RUN 6 (1KM)
05:13
RUN 7 (1KM)
05:20
RUN 8 (1KM)
07:21
PRO MEN
TOTAL TIME
01:31:29
ROXZONE
08:03
RUNS
37:43
1. SKIERG
04:23
2. SLED PUSH
03:51
3. SLED PULL
06:30
4. BURPEES
04:30
5. ROW
04:46
6. FARMERS
02:27
7. LUNGES
06:35
8. WALL BALLS
12:49
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:08
RUN 3 (1KM)
04:35
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:38
RUN 8 (1KM)
06:54
PRO MEN
TOTAL TIME
01:31:29
ROXZONE
08:13
RUNS
37:05
1. SKIERG
04:38
2. SLED PUSH
03:25
3. SLED PULL
06:09
4. BURPEES
08:11
5. ROW
05:01
6. FARMERS
02:37
7. LUNGES
07:10
8. WALL BALLS
09:09
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:41
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:38
RUN 8 (1KM)
06:47
PRO MEN
TOTAL TIME
01:31:36
ROXZONE
08:37
RUNS
41:47
1. SKIERG
04:41
2. SLED PUSH
03:21
3. SLED PULL
05:43
4. BURPEES
04:31
5. ROW
04:41
6. FARMERS
02:11
7. LUNGES
06:40
8. WALL BALLS
09:34
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:14
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:57
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:39
RUN 8 (1KM)
09:45
PRO MEN
TOTAL TIME
01:31:58
ROXZONE
09:32
RUNS
44:25
1. SKIERG
04:03
2. SLED PUSH
03:36
3. SLED PULL
04:52
4. BURPEES
05:01
5. ROW
04:37
6. FARMERS
03:03
7. LUNGES
05:45
8. WALL BALLS
07:12
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:47
RUN 5 (1KM)
05:33
RUN 6 (1KM)
07:07
RUN 7 (1KM)
06:45
RUN 8 (1KM)
07:26
PRO MEN
TOTAL TIME
01:31:58
ROXZONE
08:51
RUNS
42:25
1. SKIERG
04:37
2. SLED PUSH
03:16
3. SLED PULL
05:14
4. BURPEES
05:50
5. ROW
04:51
6. FARMERS
01:56
7. LUNGES
05:46
8. WALL BALLS
09:19
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:49
RUN 3 (1KM)
04:52
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:16
RUN 8 (1KM)
07:51
PRO MEN
TOTAL TIME
01:32:03
ROXZONE
07:39
RUNS
36:49
1. SKIERG
04:34
2. SLED PUSH
04:02
3. SLED PULL
05:45
4. BURPEES
04:05
5. ROW
04:36
6. FARMERS
02:28
7. LUNGES
13:46
8. WALL BALLS
08:25
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:16
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:33
RUN 8 (1KM)
06:52
PRO MEN
TOTAL TIME
01:32:12
ROXZONE
08:03
RUNS
38:29
1. SKIERG
04:28
2. SLED PUSH
03:52
3. SLED PULL
06:05
4. BURPEES
06:27
5. ROW
04:53
6. FARMERS
02:43
7. LUNGES
07:59
8. WALL BALLS
09:20
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:47
RUN 8 (1KM)
06:57
PRO MEN
TOTAL TIME
01:32:12
ROXZONE
08:44
RUNS
40:06
1. SKIERG
04:29
2. SLED PUSH
03:54
3. SLED PULL
05:30
4. BURPEES
05:43
5. ROW
04:46
6. FARMERS
02:03
7. LUNGES
07:05
8. WALL BALLS
10:00
RUN 1 (1KM)
04:21
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
05:03
RUN 8 (1KM)
07:04
PRO MEN
TOTAL TIME
01:32:19
ROXZONE
08:29
RUNS
39:39
1. SKIERG
04:31
2. SLED PUSH
03:08
3. SLED PULL
06:10
4. BURPEES
06:15
5. ROW
04:41
6. FARMERS
03:06
7. LUNGES
07:00
8. WALL BALLS
09:27
RUN 1 (1KM)
04:20
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:53
RUN 8 (1KM)
06:42
PRO MEN
TOTAL TIME
01:32:24
ROXZONE
09:40
RUNS
40:52
1. SKIERG
04:21
2. SLED PUSH
04:17
3. SLED PULL
08:36
4. BURPEES
03:28
5. ROW
04:33
6. FARMERS
02:33
7. LUNGES
06:37
8. WALL BALLS
07:35
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:56
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:05
RUN 8 (1KM)
06:59
PRO MEN
TOTAL TIME
01:32:24
ROXZONE
09:18
RUNS
44:27
1. SKIERG
04:19
2. SLED PUSH
02:56
3. SLED PULL
05:45
4. BURPEES
05:27
5. ROW
04:54
6. FARMERS
02:32
7. LUNGES
05:59
8. WALL BALLS
06:55
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:36
RUN 6 (1KM)
04:57
RUN 7 (1KM)
05:24
RUN 8 (1KM)
09:37
PRO MEN
TOTAL TIME
01:32:29
ROXZONE
08:41
RUNS
44:35
1. SKIERG
04:14
2. SLED PUSH
03:47
3. SLED PULL
05:23
4. BURPEES
05:05
5. ROW
04:48
6. FARMERS
02:03
7. LUNGES
06:19
8. WALL BALLS
07:43
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:27
RUN 5 (1KM)
05:02
RUN 6 (1KM)
08:03
RUN 7 (1KM)
04:44
RUN 8 (1KM)
10:10
PRO MEN
TOTAL TIME
01:32:43
ROXZONE
08:35
RUNS
43:39
1. SKIERG
04:20
2. SLED PUSH
03:31
3. SLED PULL
04:41
4. BURPEES
05:44
5. ROW
04:35
6. FARMERS
02:09
7. LUNGES
06:14
8. WALL BALLS
09:22
RUN 1 (1KM)
04:20
RUN 2 (1KM)
04:31
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:47
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:18
RUN 7 (1KM)
05:37
RUN 8 (1KM)
09:03
PRO MEN
TOTAL TIME
01:33:00
ROXZONE
08:56
RUNS
40:59
1. SKIERG
04:29
2. SLED PUSH
02:53
3. SLED PULL
06:51
4. BURPEES
05:34
5. ROW
04:58
6. FARMERS
02:36
7. LUNGES
06:43
8. WALL BALLS
09:08
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:36
RUN 3 (1KM)
05:13
RUN 4 (1KM)
04:56
RUN 5 (1KM)
05:06
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:53
RUN 8 (1KM)
07:04
PRO MEN
TOTAL TIME
01:33:00
ROXZONE
08:32
RUNS
40:19
1. SKIERG
04:35
2. SLED PUSH
03:09
3. SLED PULL
07:41
4. BURPEES
03:44
5. ROW
04:46
6. FARMERS
02:22
7. LUNGES
05:08
8. WALL BALLS
12:53
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:50
RUN 3 (1KM)
04:37
RUN 4 (1KM)
05:29
RUN 5 (1KM)
05:35
RUN 6 (1KM)
04:55
RUN 7 (1KM)
05:13
RUN 8 (1KM)
06:58
PRO MEN
TOTAL TIME
01:33:04
ROXZONE
08:32
RUNS
50:37
1. SKIERG
04:12
2. SLED PUSH
02:46
3. SLED PULL
06:05
4. BURPEES
04:01
5. ROW
04:33
6. FARMERS
02:06
7. LUNGES
04:42
8. WALL BALLS
05:38
RUN 1 (1KM)
03:47
RUN 2 (1KM)
07:14
RUN 3 (1KM)
07:17
RUN 4 (1KM)
07:27
RUN 5 (1KM)
07:50
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:45
RUN 8 (1KM)
07:23
PRO MEN
TOTAL TIME
01:33:29
ROXZONE
08:45
RUNS
42:13
1. SKIERG
04:19
2. SLED PUSH
03:24
3. SLED PULL
05:25
4. BURPEES
03:57
5. ROW
04:28
6. FARMERS
02:54
7. LUNGES
10:30
8. WALL BALLS
07:42
RUN 1 (1KM)
04:14
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:51
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:29
RUN 8 (1KM)
07:37
PRO MEN
TOTAL TIME
01:33:50
ROXZONE
09:43
RUNS
41:47
1. SKIERG
04:24
2. SLED PUSH
03:40
3. SLED PULL
06:19
4. BURPEES
06:26
5. ROW
04:39
6. FARMERS
02:23
7. LUNGES
07:51
8. WALL BALLS
06:47
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:24
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:04
RUN 6 (1KM)
04:48
RUN 7 (1KM)
05:11
RUN 8 (1KM)
07:48
PRO MEN
TOTAL TIME
01:33:54
ROXZONE
08:43
RUNS
41:21
1. SKIERG
04:30
2. SLED PUSH
03:22
3. SLED PULL
05:46
4. BURPEES
05:45
5. ROW
05:01
6. FARMERS
02:19
7. LUNGES
08:21
8. WALL BALLS
08:56
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:11
RUN 7 (1KM)
05:11
RUN 8 (1KM)
07:06
PRO MEN
TOTAL TIME
01:33:58
ROXZONE
09:29
RUNS
47:53
1. SKIERG
04:21
2. SLED PUSH
03:42
3. SLED PULL
05:04
4. BURPEES
06:24
5. ROW
04:18
6. FARMERS
01:39
7. LUNGES
05:18
8. WALL BALLS
05:57
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:48
RUN 6 (1KM)
05:40
RUN 7 (1KM)
05:32
RUN 8 (1KM)
10:48
PRO MEN
TOTAL TIME
01:34:28
ROXZONE
08:35
RUNS
43:09
1. SKIERG
04:36
2. SLED PUSH
03:16
3. SLED PULL
07:40
4. BURPEES
05:36
5. ROW
04:52
6. FARMERS
02:21
7. LUNGES
05:42
8. WALL BALLS
08:51
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:27
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:52
RUN 8 (1KM)
10:08
PRO MEN
TOTAL TIME
01:34:31
ROXZONE
08:35
RUNS
39:39
1. SKIERG
04:29
2. SLED PUSH
03:50
3. SLED PULL
06:07
4. BURPEES
06:23
5. ROW
05:00
6. FARMERS
02:42
7. LUNGES
07:05
8. WALL BALLS
10:50
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:15
RUN 3 (1KM)
05:02
RUN 4 (1KM)
04:51
RUN 5 (1KM)
05:12
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:55
RUN 8 (1KM)
06:43
PRO MEN
TOTAL TIME
01:34:46
ROXZONE
09:31
RUNS
40:45
1. SKIERG
04:24
2. SLED PUSH
04:03
3. SLED PULL
06:34
4. BURPEES
07:33
5. ROW
04:39
6. FARMERS
02:45
7. LUNGES
07:39
8. WALL BALLS
07:02
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:58
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:09
RUN 8 (1KM)
07:30
PRO MEN
TOTAL TIME
01:35:45
ROXZONE
08:39
RUNS
40:07
1. SKIERG
04:54
2. SLED PUSH
03:48
3. SLED PULL
07:33
4. BURPEES
07:38
5. ROW
04:51
6. FARMERS
02:07
7. LUNGES
08:26
8. WALL BALLS
07:49
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:52
RUN 7 (1KM)
05:07
RUN 8 (1KM)
06:57
PRO MEN
TOTAL TIME
01:36:23
ROXZONE
08:33
RUNS
40:30
1. SKIERG
04:30
2. SLED PUSH
06:09
3. SLED PULL
07:21
4. BURPEES
04:15
5. ROW
04:40
6. FARMERS
03:03
7. LUNGES
07:33
8. WALL BALLS
09:56
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:30
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:23
RUN 5 (1KM)
04:53
RUN 6 (1KM)
05:05
RUN 7 (1KM)
04:53
RUN 8 (1KM)
06:41
PRO MEN
TOTAL TIME
01:36:35
ROXZONE
11:29
RUNS
42:33
1. SKIERG
04:17
2. SLED PUSH
03:46
3. SLED PULL
06:27
4. BURPEES
06:04
5. ROW
04:34
6. FARMERS
02:23
7. LUNGES
05:52
8. WALL BALLS
09:17
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:37
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:01
RUN 7 (1KM)
04:51
RUN 8 (1KM)
08:22
PRO MEN
TOTAL TIME
01:37:05
ROXZONE
09:49
RUNS
42:09
1. SKIERG
04:03
2. SLED PUSH
05:14
3. SLED PULL
07:39
4. BURPEES
07:23
5. ROW
04:16
6. FARMERS
03:20
7. LUNGES
06:14
8. WALL BALLS
07:07
RUN 1 (1KM)
03:36
RUN 2 (1KM)
04:33
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:24
RUN 6 (1KM)
04:43
RUN 7 (1KM)
05:39
RUN 8 (1KM)
07:29
PRO MEN
TOTAL TIME
01:37:52
ROXZONE
07:48
RUNS
37:16
1. SKIERG
04:43
2. SLED PUSH
04:28
3. SLED PULL
12:23
4. BURPEES
05:17
5. ROW
05:08
6. FARMERS
03:18
7. LUNGES
04:57
8. WALL BALLS
12:42
RUN 1 (1KM)
03:33
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:20
RUN 8 (1KM)
07:05
PRO MEN
TOTAL TIME
01:38:25
ROXZONE
10:16
RUNS
44:50
1. SKIERG
04:11
2. SLED PUSH
03:30
3. SLED PULL
07:07
4. BURPEES
07:35
5. ROW
04:47
6. FARMERS
03:02
7. LUNGES
05:49
8. WALL BALLS
07:24
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:19
RUN 3 (1KM)
05:29
RUN 4 (1KM)
05:55
RUN 5 (1KM)
06:17
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:29
RUN 8 (1KM)
07:52
PRO MEN
TOTAL TIME
01:38:25
ROXZONE
09:21
RUNS
45:54
1. SKIERG
04:29
2. SLED PUSH
02:50
3. SLED PULL
05:43
4. BURPEES
06:08
5. ROW
05:05
6. FARMERS
02:22
7. LUNGES
07:35
8. WALL BALLS
09:04
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:49
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:49
RUN 8 (1KM)
08:09
PRO MEN
TOTAL TIME
01:38:30
ROXZONE
--:--
RUNS
38:57
1. SKIERG
04:33
2. SLED PUSH
04:31
3. SLED PULL
06:10
4. BURPEES
06:01
5. ROW
04:51
6. FARMERS
03:40
7. LUNGES
13:30
8. WALL BALLS
08:15
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:59
RUN 8 (1KM)
06:46
PRO MEN
TOTAL TIME
01:39:01
ROXZONE
10:13
RUNS
43:38
1. SKIERG
04:43
2. SLED PUSH
03:59
3. SLED PULL
05:17
4. BURPEES
06:41
5. ROW
05:06
6. FARMERS
02:13
7. LUNGES
06:31
8. WALL BALLS
10:48
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:18
RUN 8 (1KM)
07:41
PRO MEN
TOTAL TIME
01:39:03
ROXZONE
09:00
RUNS
40:21
1. SKIERG
04:27
2. SLED PUSH
03:36
3. SLED PULL
06:05
4. BURPEES
06:31
5. ROW
04:50
6. FARMERS
03:01
7. LUNGES
08:30
8. WALL BALLS
12:49
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:38
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:56
RUN 8 (1KM)
07:09
PRO MEN
TOTAL TIME
01:39:08
ROXZONE
09:17
RUNS
42:32
1. SKIERG
04:36
2. SLED PUSH
03:40
3. SLED PULL
06:53
4. BURPEES
05:37
5. ROW
04:36
6. FARMERS
03:48
7. LUNGES
07:31
8. WALL BALLS
10:48
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:49
RUN 5 (1KM)
05:06
RUN 6 (1KM)
04:59
RUN 7 (1KM)
05:27
RUN 8 (1KM)
08:28
PRO MEN
TOTAL TIME
01:39:49
ROXZONE
09:15
RUNS
40:20
1. SKIERG
04:47
2. SLED PUSH
03:05
3. SLED PULL
06:11
4. BURPEES
08:04
5. ROW
05:05
6. FARMERS
02:55
7. LUNGES
06:16
8. WALL BALLS
13:58
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:48
RUN 8 (1KM)
07:27
PRO MEN
TOTAL TIME
01:40:39
ROXZONE
09:50
RUNS
46:07
1. SKIERG
04:29
2. SLED PUSH
04:00
3. SLED PULL
05:58
4. BURPEES
07:47
5. ROW
04:51
6. FARMERS
02:40
7. LUNGES
07:08
8. WALL BALLS
07:59
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:52
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:52
RUN 7 (1KM)
05:45
RUN 8 (1KM)
08:57
PRO MEN
TOTAL TIME
01:41:29
ROXZONE
08:57
RUNS
39:46
1. SKIERG
04:30
2. SLED PUSH
04:54
3. SLED PULL
09:17
4. BURPEES
10:04
5. ROW
05:08
6. FARMERS
01:50
7. LUNGES
08:20
8. WALL BALLS
08:51
RUN 1 (1KM)
03:28
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:54
RUN 8 (1KM)
09:06
PRO MEN
TOTAL TIME
01:41:38
ROXZONE
09:43
RUNS
44:23
1. SKIERG
04:25
2. SLED PUSH
03:29
3. SLED PULL
05:33
4. BURPEES
06:20
5. ROW
04:55
6. FARMERS
03:55
7. LUNGES
10:05
8. WALL BALLS
08:58
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:54
RUN 4 (1KM)
05:04
RUN 5 (1KM)
04:57
RUN 6 (1KM)
05:20
RUN 7 (1KM)
06:25
RUN 8 (1KM)
09:26
PRO MEN
TOTAL TIME
01:41:56
ROXZONE
10:34
RUNS
41:40
1. SKIERG
04:47
2. SLED PUSH
05:51
3. SLED PULL
08:30
4. BURPEES
07:08
5. ROW
04:28
6. FARMERS
02:40
7. LUNGES
06:39
8. WALL BALLS
09:48
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:10
RUN 6 (1KM)
04:49
RUN 7 (1KM)
05:13
RUN 8 (1KM)
07:21
PRO MEN
TOTAL TIME
01:42:06
ROXZONE
09:00
RUNS
45:32
1. SKIERG
04:10
2. SLED PUSH
03:37
3. SLED PULL
07:17
4. BURPEES
05:01
5. ROW
04:32
6. FARMERS
03:06
7. LUNGES
06:34
8. WALL BALLS
13:25
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:47
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:32
RUN 7 (1KM)
06:24
RUN 8 (1KM)
08:45
PRO MEN
TOTAL TIME
01:42:12
ROXZONE
09:00
RUNS
46:59
1. SKIERG
04:20
2. SLED PUSH
03:19
3. SLED PULL
05:13
4. BURPEES
07:42
5. ROW
04:53
6. FARMERS
03:49
7. LUNGES
08:37
8. WALL BALLS
08:26
RUN 1 (1KM)
05:05
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:41
RUN 4 (1KM)
05:37
RUN 5 (1KM)
05:47
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:27
RUN 8 (1KM)
08:15
PRO MEN
TOTAL TIME
01:42:34
ROXZONE
08:15
RUNS
45:38
1. SKIERG
04:24
2. SLED PUSH
03:32
3. SLED PULL
05:43
4. BURPEES
05:15
5. ROW
04:37
6. FARMERS
03:36
7. LUNGES
06:19
8. WALL BALLS
15:24
RUN 1 (1KM)
04:12
RUN 2 (1KM)
08:10
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:51
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:27
RUN 8 (1KM)
07:48
PRO MEN
TOTAL TIME
01:42:42
ROXZONE
11:24
RUNS
47:23
1. SKIERG
04:41
2. SLED PUSH
03:47
3. SLED PULL
07:24
4. BURPEES
05:02
5. ROW
04:49
6. FARMERS
02:44
7. LUNGES
06:37
8. WALL BALLS
09:00
RUN 1 (1KM)
04:49
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:38
RUN 4 (1KM)
05:29
RUN 5 (1KM)
05:34
RUN 6 (1KM)
06:04
RUN 7 (1KM)
05:37
RUN 8 (1KM)
08:53
PRO MEN
TOTAL TIME
01:43:33
ROXZONE
10:17
RUNS
50:29
1. SKIERG
04:32
2. SLED PUSH
02:33
3. SLED PULL
05:06
4. BURPEES
07:46
5. ROW
04:44
6. FARMERS
02:19
7. LUNGES
07:57
8. WALL BALLS
07:56
RUN 1 (1KM)
04:48
RUN 2 (1KM)
05:31
RUN 3 (1KM)
05:58
RUN 4 (1KM)
05:58
RUN 5 (1KM)
06:06
RUN 6 (1KM)
06:08
RUN 7 (1KM)
06:19
RUN 8 (1KM)
09:41
PRO MEN
TOTAL TIME
01:44:57
ROXZONE
09:19
RUNS
39:10
1. SKIERG
05:20
2. SLED PUSH
03:57
3. SLED PULL
11:20
4. BURPEES
04:17
5. ROW
05:45
6. FARMERS
05:09
7. LUNGES
07:42
8. WALL BALLS
13:06
RUN 1 (1KM)
03:22
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:33
RUN 5 (1KM)
05:17
RUN 6 (1KM)
04:55
RUN 7 (1KM)
05:04
RUN 8 (1KM)
06:56
PRO MEN
TOTAL TIME
01:45:00
ROXZONE
11:06
RUNS
45:33
1. SKIERG
04:49
2. SLED PUSH
06:02
3. SLED PULL
07:42
4. BURPEES
03:59
5. ROW
05:21
6. FARMERS
02:28
7. LUNGES
07:29
8. WALL BALLS
10:39
RUN 1 (1KM)
04:33
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:47
RUN 8 (1KM)
08:33
PRO MEN
TOTAL TIME
01:46:14
ROXZONE
12:00
RUNS
53:42
1. SKIERG
04:30
2. SLED PUSH
02:44
3. SLED PULL
06:34
4. BURPEES
04:46
5. ROW
05:13
6. FARMERS
02:41
7. LUNGES
06:52
8. WALL BALLS
07:20
RUN 1 (1KM)
04:21
RUN 2 (1KM)
04:48
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:30
RUN 5 (1KM)
05:39
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:30
RUN 8 (1KM)
17:13
PRO MEN
TOTAL TIME
01:47:35
ROXZONE
09:53
RUNS
46:42
1. SKIERG
04:29
2. SLED PUSH
04:51
3. SLED PULL
08:31
4. BURPEES
05:23
5. ROW
05:01
6. FARMERS
04:26
7. LUNGES
05:33
8. WALL BALLS
12:55
RUN 1 (1KM)
03:22
RUN 2 (1KM)
03:33
RUN 3 (1KM)
05:30
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:33
RUN 6 (1KM)
05:33
RUN 7 (1KM)
06:28
RUN 8 (1KM)
11:45
PRO MEN
TOTAL TIME
01:49:19
ROXZONE
09:53
RUNS
47:57
1. SKIERG
04:39
2. SLED PUSH
04:11
3. SLED PULL
07:03
4. BURPEES
05:55
5. ROW
04:44
6. FARMERS
03:52
7. LUNGES
09:33
8. WALL BALLS
11:41
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:25
RUN 3 (1KM)
05:52
RUN 4 (1KM)
05:47
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:52
RUN 7 (1KM)
05:51
RUN 8 (1KM)
08:03
PRO MEN
TOTAL TIME
01:50:48
ROXZONE
11:09
RUNS
50:58
1. SKIERG
04:39
2. SLED PUSH
03:56
3. SLED PULL
06:30
4. BURPEES
06:14
5. ROW
04:59
6. FARMERS
04:00
7. LUNGES
07:33
8. WALL BALLS
10:59
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:40
RUN 3 (1KM)
05:54
RUN 4 (1KM)
06:09
RUN 5 (1KM)
06:25
RUN 6 (1KM)
06:18
RUN 7 (1KM)
06:16
RUN 8 (1KM)
09:26
PRO MEN
TOTAL TIME
01:52:32
ROXZONE
10:23
RUNS
44:36
1. SKIERG
04:26
2. SLED PUSH
05:39
3. SLED PULL
09:09
4. BURPEES
06:56
5. ROW
04:59
6. FARMERS
04:45
7. LUNGES
08:52
8. WALL BALLS
12:55
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:42
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:19
RUN 5 (1KM)
06:23
RUN 6 (1KM)
05:26
RUN 7 (1KM)
04:59
RUN 8 (1KM)
08:26
PRO MEN
TOTAL TIME
01:54:25
ROXZONE
12:21
RUNS
48:55
1. SKIERG
04:38
2. SLED PUSH
04:43
3. SLED PULL
07:57
4. BURPEES
07:43
5. ROW
05:06
6. FARMERS
03:21
7. LUNGES
07:54
8. WALL BALLS
11:56
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:42
RUN 3 (1KM)
06:13
RUN 4 (1KM)
05:39
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:12
RUN 7 (1KM)
06:18
RUN 8 (1KM)
09:31
PRO MEN
TOTAL TIME
01:55:45
ROXZONE
11:20
RUNS
54:02
1. SKIERG
04:54
2. SLED PUSH
04:09
3. SLED PULL
08:18
4. BURPEES
07:15
5. ROW
04:51
6. FARMERS
02:22
7. LUNGES
07:13
8. WALL BALLS
11:30
RUN 1 (1KM)
04:54
RUN 2 (1KM)
05:09
RUN 3 (1KM)
07:46
RUN 4 (1KM)
06:42
RUN 5 (1KM)
06:24
RUN 6 (1KM)
06:25
RUN 7 (1KM)
06:21
RUN 8 (1KM)
10:21
PRO MEN
TOTAL TIME
01:56:33
ROXZONE
11:12
RUNS
55:14
1. SKIERG
04:18
2. SLED PUSH
03:39
3. SLED PULL
05:43
4. BURPEES
07:48
5. ROW
04:35
6. FARMERS
03:28
7. LUNGES
11:27
8. WALL BALLS
09:15
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:48
RUN 3 (1KM)
06:15
RUN 4 (1KM)
06:22
RUN 5 (1KM)
07:03
RUN 6 (1KM)
06:43
RUN 7 (1KM)
07:04
RUN 8 (1KM)
10:48
PRO MEN
TOTAL TIME
01:58:10
ROXZONE
09:00
RUNS
43:44
1. SKIERG
04:43
2. SLED PUSH
03:31
3. SLED PULL
08:37
4. BURPEES
07:45
5. ROW
04:50
6. FARMERS
02:43
7. LUNGES
16:57
8. WALL BALLS
16:29
RUN 1 (1KM)
04:18
RUN 2 (1KM)
04:39
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:18
RUN 8 (1KM)
08:18
PRO MEN
TOTAL TIME
01:59:10
ROXZONE
11:05
RUNS
58:09
1. SKIERG
04:37
2. SLED PUSH
03:13
3. SLED PULL
06:19
4. BURPEES
07:48
5. ROW
04:58
6. FARMERS
03:29
7. LUNGES
07:39
8. WALL BALLS
12:00
RUN 1 (1KM)
05:43
RUN 2 (1KM)
06:35
RUN 3 (1KM)
06:54
RUN 4 (1KM)
07:05
RUN 5 (1KM)
07:16
RUN 6 (1KM)
07:10
RUN 7 (1KM)
07:11
RUN 8 (1KM)
10:15
PRO MEN
TOTAL TIME
02:00:57
ROXZONE
--:--
RUNS
51:40
1. SKIERG
04:49
2. SLED PUSH
04:22
3. SLED PULL
09:00
4. BURPEES
05:41
5. ROW
05:20
6. FARMERS
04:00
7. LUNGES
12:31
8. WALL BALLS
07:16
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:43
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:29
RUN 6 (1KM)
08:07
RUN 7 (1KM)
10:25
RUN 8 (1KM)
08:09
PRO MEN
TOTAL TIME
02:02:05
ROXZONE
13:42
RUNS
51:37
1. SKIERG
04:49
2. SLED PUSH
05:22
3. SLED PULL
08:50
4. BURPEES
06:35
5. ROW
05:04
6. FARMERS
03:33
7. LUNGES
11:41
8. WALL BALLS
11:00
RUN 1 (1KM)
04:29
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:51
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:31
RUN 6 (1KM)
05:18
RUN 7 (1KM)
10:43
RUN 8 (1KM)
09:08
PRO MEN
TOTAL TIME
02:04:08
ROXZONE
--:--
RUNS
55:44
1. SKIERG
04:29
2. SLED PUSH
03:55
3. SLED PULL
07:32
4. BURPEES
04:58
5. ROW
05:02
6. FARMERS
05:38
7. LUNGES
12:55
8. WALL BALLS
11:32
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:19
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:43
RUN 6 (1KM)
13:26
RUN 7 (1KM)
05:51
RUN 8 (1KM)
14:00
PRO MEN
TOTAL TIME
02:06:33
ROXZONE
12:40
RUNS
53:43
1. SKIERG
04:50
2. SLED PUSH
03:59
3. SLED PULL
08:25
4. BURPEES
09:55
5. ROW
05:30
6. FARMERS
03:59
7. LUNGES
11:48
8. WALL BALLS
11:53
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:55
RUN 4 (1KM)
06:16
RUN 5 (1KM)
06:53
RUN 6 (1KM)
06:43
RUN 7 (1KM)
06:55
RUN 8 (1KM)
10:47
PRO MEN
TOTAL TIME
02:07:15
ROXZONE
11:16
RUNS
54:51
1. SKIERG
04:12
2. SLED PUSH
02:52
3. SLED PULL
05:40
4. BURPEES
09:10
5. ROW
04:42
6. FARMERS
03:20
7. LUNGES
14:25
8. WALL BALLS
16:57
RUN 1 (1KM)
04:51
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:56
RUN 4 (1KM)
06:10
RUN 5 (1KM)
06:45
RUN 6 (1KM)
06:43
RUN 7 (1KM)
06:45
RUN 8 (1KM)
12:28
PRO MEN
TOTAL TIME
02:07:46
ROXZONE
12:15
RUNS
01:26
1. SKIERG
04:32
2. SLED PUSH
04:24
3. SLED PULL
06:02
4. BURPEES
07:47
5. ROW
05:02
6. FARMERS
02:18
7. LUNGES
11:10
8. WALL BALLS
12:57
RUN 1 (1KM)
05:11
RUN 2 (1KM)
06:38
RUN 3 (1KM)
07:16
RUN 4 (1KM)
07:37
RUN 5 (1KM)
07:38
RUN 6 (1KM)
07:34
RUN 7 (1KM)
07:43
RUN 8 (1KM)
11:49
PRO MEN
TOTAL TIME
02:11:20
ROXZONE
12:37
RUNS
59:47
1. SKIERG
04:33
2. SLED PUSH
03:35
3. SLED PULL
06:15
4. BURPEES
05:13
5. ROW
04:58
6. FARMERS
02:50
7. LUNGES
20:06
8. WALL BALLS
11:34
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:38
RUN 3 (1KM)
05:18
RUN 4 (1KM)
06:48
RUN 5 (1KM)
06:13
RUN 6 (1KM)
07:02
RUN 7 (1KM)
09:24
RUN 8 (1KM)
16:01
PRO MEN
TOTAL TIME
02:13:38
ROXZONE
11:20
RUNS
01:02
1. SKIERG
05:14
2. SLED PUSH
05:41
3. SLED PULL
09:24
4. BURPEES
09:57
5. ROW
05:27
6. FARMERS
03:58
7. LUNGES
10:56
8. WALL BALLS
10:48
RUN 1 (1KM)
05:09
RUN 2 (1KM)
05:52
RUN 3 (1KM)
06:39
RUN 4 (1KM)
06:21
RUN 5 (1KM)
06:27
RUN 6 (1KM)
06:44
RUN 7 (1KM)
06:35
RUN 8 (1KM)
17:15
PRO MEN
TOTAL TIME
02:20:33
ROXZONE
14:40
RUNS
03:19
1. SKIERG
05:16
2. SLED PUSH
03:40
3. SLED PULL
07:08
4. BURPEES
10:26
5. ROW
05:11
6. FARMERS
02:50
7. LUNGES
10:12
8. WALL BALLS
17:59
RUN 1 (1KM)
05:38
RUN 2 (1KM)
06:40
RUN 3 (1KM)
07:34
RUN 4 (1KM)
07:24
RUN 5 (1KM)
08:12
RUN 6 (1KM)
07:35
RUN 7 (1KM)
08:03
RUN 8 (1KM)
12:13
PRO MEN
TOTAL TIME
02:21:42
ROXZONE
11:01
RUNS
43:04
1. SKIERG
04:53
2. SLED PUSH
05:18
3. SLED PULL
10:19
4. BURPEES
13:29
5. ROW
05:23
6. FARMERS
06:09
7. LUNGES
13:15
8. WALL BALLS
29:01
RUN 1 (1KM)
03:29
RUN 2 (1KM)
04:26
RUN 3 (1KM)
05:22
RUN 4 (1KM)
04:55
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:25
RUN 8 (1KM)
08:39
PRO MEN
TOTAL TIME
02:26:52
ROXZONE
13:18
RUNS
50:39
1. SKIERG
04:42
2. SLED PUSH
05:14
3. SLED PULL
09:27
4. BURPEES
11:12
5. ROW
05:26
6. FARMERS
04:00
7. LUNGES
21:54
8. WALL BALLS
21:06
RUN 1 (1KM)
04:19
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:34
RUN 5 (1KM)
08:32
RUN 6 (1KM)
05:57
RUN 7 (1KM)
05:54
RUN 8 (1KM)
09:42
PRO MEN
TOTAL TIME
02:30:24
ROXZONE
11:42
RUNS
54:45
1. SKIERG
05:15
2. SLED PUSH
07:05
3. SLED PULL
10:13
4. BURPEES
09:18
5. ROW
05:20
6. FARMERS
05:42
7. LUNGES
19:36
8. WALL BALLS
21:37
RUN 1 (1KM)
04:53
RUN 2 (1KM)
05:40
RUN 3 (1KM)
06:46
RUN 4 (1KM)
06:34
RUN 5 (1KM)
07:36
RUN 6 (1KM)
06:08
RUN 7 (1KM)
06:20
RUN 8 (1KM)
10:48
PRO MEN
TOTAL TIME
02:33:59
ROXZONE
13:13
RUNS
08:12
1. SKIERG
05:05
2. SLED PUSH
06:27
3. SLED PULL
11:30
4. BURPEES
06:34
5. ROW
06:06
6. FARMERS
03:13
7. LUNGES
17:02
8. WALL BALLS
16:47
RUN 1 (1KM)
08:12
RUN 2 (1KM)
08:20
RUN 3 (1KM)
10:34
RUN 4 (1KM)
09:28
RUN 5 (1KM)
09:01
RUN 6 (1KM)
04:53
RUN 7 (1KM)
09:08
RUN 8 (1KM)
08:36
PRO MEN
TOTAL TIME
02:40:06
ROXZONE
13:50
RUNS
51:52
1. SKIERG
05:15
2. SLED PUSH
07:15
3. SLED PULL
10:51
4. BURPEES
07:07
5. ROW
06:04
6. FARMERS
09:05
7. LUNGES
11:33
8. WALL BALLS
37:22
RUN 1 (1KM)
05:02
RUN 2 (1KM)
05:38
RUN 3 (1KM)
05:58
RUN 4 (1KM)
06:07
RUN 5 (1KM)
06:25
RUN 6 (1KM)
06:26
RUN 7 (1KM)
06:26
RUN 8 (1KM)
09:50
PRO MEN
TOTAL TIME
02:48:24
ROXZONE
11:33
RUNS
03:42
1. SKIERG
05:07
2. SLED PUSH
08:18
3. SLED PULL
18:05
4. BURPEES
10:13
5. ROW
05:58
6. FARMERS
04:41
7. LUNGES
17:08
8. WALL BALLS
23:48
RUN 1 (1KM)
05:14
RUN 2 (1KM)
06:38
RUN 3 (1KM)
06:59
RUN 4 (1KM)
07:02
RUN 5 (1KM)
07:02
RUN 6 (1KM)
07:00
RUN 7 (1KM)
07:21
RUN 8 (1KM)
16:26
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
30-34
|
Dexter Buchanan
ELITE
|
PRO MEN | 00:55:19 | 05:14 | 02:58 | 03:50 | 03:06 | 02:10 | 03:08 | 03:01 | 03:14 | 02:43 | 03:20 | 03:56 | 03:10 | 01:25 | 03:14 | 02:51 | 04:41 | 03:27 |
| #2 |
#1
16-24
|
PRO MEN | 00:55:27 | 05:20 | 03:13 | 03:47 | 03:17 | 02:10 | 03:14 | 03:01 | 03:15 | 02:37 | 03:18 | 03:45 | 03:14 | 01:27 | 03:15 | 02:36 | 04:33 | 03:33 | |
| #3 |
#1
35-39
|
PRO MEN | 00:56:40 | 05:23 | 03:10 | 03:56 | 03:10 | 01:55 | 03:24 | 03:09 | 03:20 | 02:42 | 03:24 | 03:55 | 03:19 | 01:21 | 03:18 | 02:58 | 04:38 | 03:46 | |
| #4 |
#2
35-39
|
Luke Brotherton
ELITE
|
PRO MEN | 00:56:47 | 05:14 | 03:18 | 03:52 | 03:10 | 02:24 | 03:16 | 03:12 | 03:13 | 02:41 | 03:08 | 03:55 | 03:14 | 01:29 | 03:10 | 02:52 | 04:22 | 04:24 |
| #5 |
#3
35-39
|
Kane Baigent
ELITE
|
PRO MEN | 00:56:54 | 05:14 | 03:01 | 04:06 | 03:03 | 02:23 | 03:11 | 03:26 | 03:05 | 02:32 | 03:18 | 03:58 | 03:11 | 01:37 | 03:15 | 03:01 | 04:29 | 04:11 |
| #6 |
#1
25-29
|
PRO MEN | 00:57:30 | 05:39 | 03:16 | 03:51 | 03:27 | 02:09 | 03:28 | 02:54 | 03:30 | 02:28 | 03:30 | 03:57 | 03:23 | 01:32 | 03:23 | 03:01 | 04:47 | 03:22 | |
| #7 |
#2
30-34
|
Corey Dietrich
ELITE
|
PRO MEN | 00:58:06 | 05:30 | 03:18 | 04:03 | 03:21 | 02:23 | 03:23 | 03:01 | 03:22 | 02:40 | 03:27 | 03:50 | 03:24 | 01:27 | 03:27 | 03:20 | 04:53 | 03:23 |
| #8 |
#2
16-24
|
PRO MEN | 00:58:11 | 05:15 | 02:58 | 03:51 | 03:03 | 02:14 | 03:15 | 03:41 | 03:12 | 03:03 | 03:17 | 04:00 | 03:20 | 01:33 | 03:19 | 03:16 | 04:33 | 04:30 | |
| #9 |
#2
25-29
|
PRO MEN | 00:58:43 | 05:34 | 03:13 | 03:58 | 03:16 | 02:17 | 03:20 | 03:30 | 03:17 | 02:47 | 03:19 | 03:59 | 03:26 | 01:34 | 03:24 | 03:20 | 04:41 | 03:57 | |
| #10 |
#4
35-39
|
Jonathon Wynn
ELITE
|
PRO MEN | 00:58:45 | 05:29 | 03:10 | 03:49 | 03:11 | 02:14 | 03:14 | 03:00 | 03:14 | 02:43 | 03:20 | 03:55 | 03:20 | 01:35 | 03:20 | 03:02 | 06:46 | 03:30 |
| #11 |
#5
35-39
|
PRO MEN | 00:58:47 | 05:27 | 03:07 | 03:58 | 03:14 | 02:12 | 03:20 | 03:08 | 03:25 | 02:50 | 03:27 | 04:03 | 03:26 | 01:36 | 03:32 | 03:09 | 04:49 | 04:12 | |
| #12 |
#6
35-39
|
PRO MEN | 00:58:53 | 05:48 | 03:05 | 03:52 | 03:12 | 02:13 | 03:13 | 03:21 | 03:21 | 02:44 | 03:23 | 04:02 | 03:24 | 01:31 | 03:26 | 03:08 | 04:51 | 04:28 | |
| #13 |
#3
30-34
|
PRO MEN | 00:58:54 | 05:22 | 03:23 | 04:06 | 03:21 | 02:28 | 03:23 | 03:22 | 03:27 | 02:30 | 03:27 | 04:15 | 03:19 | 01:32 | 03:20 | 02:49 | 04:45 | 04:12 | |
| #14 |
#3
25-29
|
PRO MEN | 00:59:07 | 05:18 | 03:06 | 03:52 | 03:13 | 02:41 | 03:23 | 03:27 | 03:25 | 03:08 | 03:34 | 03:48 | 03:28 | 01:40 | 03:23 | 03:05 | 04:59 | 03:47 | |
| #15 |
#4
30-34
|
Anthony Di Paolo
ELITE
|
PRO MEN | 00:59:32 | 05:37 | 03:18 | 03:49 | 03:23 | 02:10 | 03:32 | 03:01 | 03:37 | 02:39 | 03:39 | 04:03 | 03:36 | 01:37 | 03:41 | 03:10 | 05:06 | 03:41 |
| #16 |
#3
16-24
|
PRO MEN | 00:59:35 | 05:29 | 03:20 | 03:56 | 03:18 | 02:37 | 03:19 | 03:16 | 03:24 | 03:20 | 03:28 | 03:55 | 03:22 | 01:36 | 03:27 | 02:59 | 04:44 | 04:12 | |
| #17 |
#5
30-34
|
PRO MEN | 00:59:36 | 05:33 | 03:11 | 03:49 | 03:19 | 02:24 | 03:28 | 03:18 | 03:24 | 03:01 | 03:28 | 03:52 | 03:25 | 01:24 | 03:22 | 04:00 | 04:44 | 04:03 | |
| #18 |
#6
30-34
|
Billy Schilling
ELITE
|
PRO MEN | 00:59:40 | 05:30 | 03:08 | 03:57 | 03:14 | 02:13 | 03:23 | 03:10 | 03:27 | 03:08 | 03:34 | 04:05 | 03:29 | 01:36 | 03:27 | 03:30 | 04:48 | 04:08 |
| #19 |
#4
16-24
|
PRO MEN | 00:59:43 | 05:35 | 03:17 | 04:08 | 03:20 | 02:29 | 03:23 | 03:23 | 03:27 | 02:58 | 03:24 | 04:07 | 03:26 | 01:39 | 03:24 | 03:10 | 04:51 | 03:51 | |
| #20 |
#4
25-29
|
PRO MEN | 00:59:59 | 05:46 | 03:17 | 03:57 | 03:23 | 02:17 | 03:31 | 03:06 | 03:32 | 02:57 | 03:39 | 03:59 | 03:35 | 01:27 | 03:41 | 02:51 | 05:25 | 03:43 | |
| #21 |
#7
30-34
|
PRO MEN | 01:00:09 | 05:30 | 03:20 | 04:12 | 03:22 | 02:40 | 03:25 | 03:43 | 03:27 | 02:19 | 03:23 | 04:18 | 03:25 | 01:32 | 03:24 | 03:17 | 04:51 | 04:06 | |
| #22 |
#7
35-39
|
PRO MEN | 01:00:14 | 05:50 | 03:21 | 04:18 | 03:23 | 02:31 | 03:23 | 03:35 | 03:25 | 02:33 | 03:26 | 04:11 | 03:20 | 01:40 | 03:25 | 03:05 | 04:44 | 04:12 | |
| #23 |
#5
25-29
|
PRO MEN | 01:00:19 | 05:48 | 03:25 | 03:58 | 03:25 | 02:29 | 03:29 | 03:39 | 03:26 | 02:36 | 03:29 | 04:00 | 03:28 | 01:33 | 03:29 | 03:37 | 04:59 | 03:36 | |
| #24 |
#5
16-24
|
PRO MEN | 01:00:27 | 05:34 | 03:27 | 04:16 | 03:22 | 02:31 | 03:22 | 03:34 | 03:18 | 02:48 | 03:31 | 04:18 | 03:13 | 01:38 | 03:23 | 03:18 | 04:47 | 04:14 | |
| #25 |
#8
35-39
|
PRO MEN | 01:00:42 | 05:24 | 03:09 | 04:03 | 03:13 | 02:14 | 03:16 | 03:18 | 03:21 | 03:29 | 03:18 | 04:02 | 03:19 | 01:33 | 03:21 | 03:34 | 04:45 | 05:32 | |
| #26 |
#6
25-29
|
PRO MEN | 01:00:45 | 05:54 | 03:02 | 03:44 | 03:20 | 01:50 | 03:30 | 03:32 | 03:35 | 03:30 | 03:42 | 03:53 | 03:37 | 01:47 | 03:28 | 03:16 | 05:07 | 04:05 | |
| #27 |
#7
25-29
|
PRO MEN | 01:00:48 | 05:36 | 03:20 | 04:12 | 03:18 | 02:39 | 03:23 | 03:30 | 03:26 | 02:48 | 03:25 | 04:18 | 03:25 | 01:43 | 03:29 | 03:05 | 04:53 | 04:26 | |
| #28 |
#6
16-24
|
PRO MEN | 01:00:48 | 05:53 | 03:19 | 04:01 | 03:17 | 02:25 | 03:24 | 03:14 | 03:27 | 03:29 | 03:28 | 04:08 | 03:26 | 01:41 | 03:25 | 03:15 | 04:51 | 04:12 | |
| #29 |
#8
30-34
|
PRO MEN | 01:00:55 | 05:30 | 03:00 | 04:03 | 03:17 | 02:30 | 03:24 | 03:30 | 03:25 | 03:14 | 03:32 | 04:07 | 03:26 | 01:39 | 03:26 | 03:49 | 04:59 | 04:12 | |
| #30 |
#8
25-29
|
PRO MEN | 01:00:58 | 05:46 | 03:21 | 04:13 | 03:17 | 02:54 | 03:30 | 03:31 | 03:31 | 01:59 | 03:31 | 04:24 | 03:33 | 01:40 | 03:26 | 03:20 | 05:09 | 04:02 | |
| #31 |
#9
30-34
|
PRO MEN | 01:01:10 | 05:54 | 03:09 | 03:53 | 03:17 | 02:16 | 03:19 | 03:31 | 03:24 | 03:41 | 03:25 | 03:58 | 03:23 | 01:31 | 03:26 | 03:42 | 04:45 | 04:43 | |
| #32 |
#9
35-39
|
PRO MEN | 01:01:11 | 05:49 | 03:26 | 04:03 | 03:19 | 02:11 | 03:23 | 03:13 | 03:26 | 03:31 | 03:36 | 04:12 | 03:24 | 01:36 | 03:29 | 03:05 | 04:51 | 04:45 | |
| #33 |
#10
30-34
|
PRO MEN | 01:01:17 | 05:43 | 03:07 | 04:02 | 03:12 | 02:13 | 03:28 | 03:47 | 03:32 | 03:27 | 03:29 | 04:09 | 03:20 | 01:35 | 03:34 | 03:06 | 05:25 | 04:16 | |
| #34 |
#11
30-34
|
PRO MEN | 01:01:25 | 05:51 | 03:16 | 04:01 | 03:28 | 02:25 | 03:35 | 03:19 | 03:37 | 02:44 | 03:41 | 04:08 | 03:34 | 01:29 | 03:37 | 03:20 | 05:10 | 04:17 | |
| #35 |
#12
30-34
|
PRO MEN | 01:01:28 | 05:48 | 03:10 | 03:54 | 03:19 | 02:40 | 03:29 | 03:54 | 03:25 | 03:11 | 03:27 | 04:05 | 03:28 | 01:31 | 03:31 | 03:23 | 05:08 | 04:14 | |
| #36 |
#7
16-24
|
PRO MEN | 01:01:33 | 05:38 | 03:10 | 04:22 | 03:15 | 02:30 | 03:19 | 03:36 | 03:21 | 02:52 | 03:29 | 04:07 | 03:25 | 01:36 | 03:27 | 03:39 | 05:07 | 04:49 | |
| #37 |
#8
16-24
|
PRO MEN | 01:01:41 | 05:41 | 03:20 | 04:01 | 03:26 | 02:35 | 03:40 | 03:36 | 03:28 | 03:17 | 03:35 | 04:03 | 03:24 | 01:28 | 03:28 | 04:00 | 04:49 | 03:58 | |
| #38 |
#9
16-24
|
PRO MEN | 01:01:52 | 05:57 | 03:20 | 04:03 | 03:24 | 02:29 | 03:34 | 03:29 | 03:33 | 03:05 | 03:35 | 04:10 | 03:32 | 01:34 | 03:41 | 03:07 | 05:28 | 03:58 | |
| #39 |
#13
30-34
|
PRO MEN | 01:01:52 | 05:44 | 03:28 | 04:02 | 03:32 | 01:51 | 03:41 | 03:05 | 03:43 | 03:12 | 03:44 | 04:08 | 03:41 | 01:37 | 03:38 | 03:34 | 05:11 | 04:08 | |
| #40 |
#9
25-29
|
PRO MEN | 01:02:02 | 06:06 | 03:15 | 03:56 | 03:17 | 02:36 | 03:26 | 03:54 | 03:28 | 03:40 | 03:29 | 04:18 | 03:22 | 01:48 | 03:22 | 04:10 | 04:41 | 03:23 | |
| #41 |
#1
40-44
|
PRO MEN | 01:02:03 | 05:45 | 02:53 | 03:55 | 03:00 | 02:49 | 03:17 | 04:20 | 03:08 | 03:11 | 03:28 | 04:00 | 03:17 | 01:33 | 03:12 | 04:06 | 04:33 | 05:44 | |
| #42 |
#10
25-29
|
PRO MEN | 01:02:06 | 05:23 | 03:07 | 03:53 | 03:13 | 02:31 | 03:19 | 03:25 | 03:24 | 03:09 | 03:25 | 04:09 | 03:23 | 01:36 | 03:25 | 03:34 | 05:00 | 06:18 | |
| #43 |
#14
30-34
|
PRO MEN | 01:02:07 | 06:00 | 03:07 | 04:01 | 03:25 | 02:45 | 03:37 | 03:31 | 03:38 | 03:26 | 03:35 | 04:08 | 03:31 | 01:43 | 03:36 | 03:29 | 05:11 | 03:31 | |
| #44 |
#10
35-39
|
PRO MEN | 01:02:36 | 05:53 | 03:14 | 04:01 | 03:27 | 02:40 | 03:35 | 03:54 | 03:38 | 02:54 | 03:45 | 04:03 | 03:37 | 01:35 | 03:32 | 03:33 | 05:08 | 04:14 | |
| #45 |
#11
35-39
|
PRO MEN | 01:02:48 | 05:46 | 03:14 | 04:11 | 03:26 | 02:19 | 03:31 | 03:30 | 03:35 | 03:21 | 03:43 | 04:09 | 03:36 | 01:26 | 03:38 | 04:13 | 05:08 | 04:12 | |
| #46 |
#11
25-29
|
PRO MEN | 01:02:52 | 05:42 | 03:12 | 04:00 | 03:15 | 02:21 | 03:25 | 03:27 | 03:27 | 03:17 | 03:34 | 04:03 | 03:30 | 01:39 | 03:37 | 03:32 | 05:28 | 05:31 | |
| #47 |
#15
30-34
|
PRO MEN | 01:03:09 | 05:46 | 03:19 | 04:09 | 03:22 | 02:21 | 03:26 | 03:25 | 03:27 | 03:09 | 03:30 | 04:11 | 03:25 | 01:34 | 03:38 | 03:43 | 05:10 | 05:40 | |
| #48 |
#12
25-29
|
PRO MEN | 01:03:13 | 05:46 | 03:27 | 04:08 | 03:25 | 02:35 | 03:21 | 04:02 | 03:31 | 03:00 | 03:38 | 04:15 | 03:30 | 01:25 | 03:36 | 03:42 | 05:17 | 04:41 | |
| #49 |
#16
30-34
|
PRO MEN | 01:03:13 | 05:54 | 03:08 | 03:58 | 03:28 | 02:28 | 03:38 | 03:41 | 03:42 | 03:23 | 03:38 | 03:56 | 03:34 | 01:34 | 03:36 | 04:02 | 05:20 | 04:19 | |
| #50 |
#12
35-39
|
PRO MEN | 01:03:15 | 05:46 | 03:15 | 03:51 | 03:22 | 02:29 | 03:31 | 03:14 | 03:29 | 03:30 | 03:40 | 04:03 | 03:28 | 01:58 | 03:46 | 04:30 | 05:17 | 04:15 | |
| #51 |
#13
25-29
|
PRO MEN | 01:03:18 | 06:20 | 03:03 | 03:55 | 03:17 | 02:22 | 03:28 | 03:43 | 03:37 | 03:13 | 03:42 | 04:05 | 03:32 | 01:32 | 03:48 | 04:10 | 05:03 | 04:35 | |
| #52 |
#2
40-44
|
PRO MEN | 01:03:18 | 05:52 | 03:05 | 03:53 | 03:16 | 02:26 | 03:24 | 03:58 | 03:24 | 03:42 | 03:29 | 04:02 | 03:30 | 01:47 | 03:27 | 04:26 | 04:58 | 04:48 | |
| #53 |
#13
35-39
|
PRO MEN | 01:03:40 | 05:53 | 03:34 | 04:10 | 03:40 | 02:16 | 03:38 | 03:22 | 03:38 | 02:43 | 03:43 | 04:18 | 03:40 | 01:32 | 03:44 | 03:40 | 05:17 | 05:01 | |
| #54 |
#3
40-44
|
PRO MEN | 01:03:43 | 05:57 | 03:23 | 03:58 | 03:25 | 02:26 | 03:31 | 03:28 | 03:32 | 03:18 | 03:36 | 04:08 | 03:35 | 01:38 | 03:38 | 04:01 | 05:12 | 05:04 | |
| #55 |
#10
16-24
|
PRO MEN | 01:03:44 | 06:01 | 03:28 | 04:06 | 03:32 | 02:27 | 03:38 | 03:31 | 03:39 | 03:02 | 03:38 | 04:11 | 03:31 | 01:43 | 03:37 | 03:37 | 05:07 | 05:04 | |
| #56 |
#14
25-29
|
PRO MEN | 01:03:44 | 06:06 | 03:17 | 04:03 | 03:31 | 02:52 | 03:37 | 04:18 | 03:35 | 02:26 | 03:43 | 04:20 | 03:41 | 01:49 | 03:39 | 03:14 | 05:04 | 04:38 | |
| #57 |
#15
25-29
|
PRO MEN | 01:03:51 | 05:59 | 03:06 | 03:44 | 03:23 | 02:31 | 03:34 | 04:14 | 03:42 | 03:11 | 03:53 | 04:08 | 03:48 | 01:49 | 03:39 | 03:50 | 05:13 | 04:15 | |
| #58 |
#14
35-39
|
PRO MEN | 01:03:53 | 06:13 | 03:18 | 03:57 | 03:33 | 02:10 | 03:42 | 03:47 | 03:47 | 02:39 | 03:42 | 04:08 | 03:40 | 01:42 | 03:51 | 03:43 | 05:21 | 04:47 | |
| #59 |
#15
35-39
|
PRO MEN | 01:03:54 | 05:50 | 03:26 | 04:01 | 03:28 | 02:40 | 03:35 | 03:27 | 03:38 | 03:21 | 03:38 | 04:07 | 03:37 | 01:38 | 03:41 | 04:19 | 05:00 | 04:34 | |
| #60 |
#16
25-29
|
PRO MEN | 01:03:55 | 05:57 | 03:12 | 03:55 | 03:27 | 02:30 | 03:34 | 03:45 | 03:39 | 02:40 | 03:42 | 04:17 | 03:44 | 01:42 | 03:35 | 04:01 | 05:09 | 05:14 | |
| #61 |
#4
40-44
|
PRO MEN | 01:04:01 | 06:03 | 03:27 | 04:02 | 03:30 | 02:28 | 03:39 | 03:30 | 03:41 | 03:25 | 03:44 | 04:10 | 03:35 | 01:27 | 03:40 | 03:53 | 04:59 | 04:57 | |
| #62 |
#17
30-34
|
PRO MEN | 01:04:02 | 05:49 | 03:18 | 04:07 | 03:27 | 02:44 | 03:36 | 03:50 | 03:35 | 03:45 | 03:35 | 04:12 | 03:30 | 01:39 | 03:43 | 03:48 | 05:08 | 04:26 | |
| #63 |
#11
16-24
|
PRO MEN | 01:04:08 | 05:47 | 03:32 | 04:12 | 03:41 | 02:50 | 03:42 | 03:58 | 03:36 | 02:46 | 03:39 | 04:12 | 03:38 | 01:51 | 03:40 | 03:51 | 05:15 | 04:07 | |
| #64 |
#18
30-34
|
PRO MEN | 01:04:12 | 06:11 | 03:22 | 03:55 | 03:31 | 02:33 | 03:45 | 03:35 | 03:42 | 02:56 | 03:48 | 04:02 | 03:46 | 01:44 | 03:53 | 03:57 | 05:19 | 04:21 | |
| #65 |
#17
25-29
|
PRO MEN | 01:04:16 | 05:59 | 03:17 | 03:55 | 03:36 | 02:26 | 03:36 | 03:23 | 03:42 | 03:34 | 03:48 | 04:02 | 03:45 | 01:25 | 03:54 | 04:03 | 05:35 | 04:21 | |
| #66 |
#1
45-49
|
PRO MEN | 01:04:31 | 06:03 | 03:28 | 03:52 | 03:31 | 02:38 | 03:34 | 04:50 | 03:35 | 03:05 | 03:44 | 04:08 | 03:38 | 01:44 | 03:36 | 03:44 | 05:11 | 04:18 | |
| #67 |
#12
16-24
|
PRO MEN | 01:04:36 | 05:36 | 03:07 | 04:06 | 03:10 | 02:29 | 03:24 | 03:49 | 03:27 | 03:11 | 03:34 | 04:15 | 03:23 | 01:50 | 03:26 | 05:10 | 04:56 | 05:51 | |
| #68 |
#13
16-24
|
PRO MEN | 01:04:40 | 05:45 | 03:26 | 04:01 | 03:29 | 02:30 | 03:36 | 04:10 | 03:35 | 04:15 | 03:37 | 04:03 | 03:33 | 01:23 | 03:30 | 04:02 | 04:55 | 04:59 | |
| #69 |
#18
25-29
|
PRO MEN | 01:04:42 | 05:56 | 03:25 | 04:02 | 03:30 | 02:40 | 03:37 | 03:24 | 03:37 | 02:59 | 03:37 | 04:11 | 03:30 | 01:34 | 03:42 | 04:14 | 05:25 | 05:28 | |
| #70 |
#16
35-39
|
PRO MEN | 01:04:42 | 06:11 | 03:30 | 03:59 | 03:38 | 02:38 | 03:44 | 03:24 | 03:46 | 03:23 | 03:47 | 04:08 | 03:45 | 01:43 | 03:47 | 03:41 | 05:08 | 04:37 | |
| #71 |
#14
16-24
|
PRO MEN | 01:04:45 | 05:44 | 03:06 | 04:07 | 03:16 | 02:37 | 03:27 | 03:45 | 03:28 | 03:27 | 03:32 | 04:01 | 03:32 | 02:20 | 03:28 | 04:26 | 04:51 | 05:45 | |
| #72 |
#19
30-34
|
PRO MEN | 01:04:47 | 05:56 | 03:16 | 03:51 | 03:28 | 02:29 | 03:37 | 03:37 | 03:29 | 03:35 | 03:36 | 04:06 | 03:37 | 01:48 | 03:37 | 04:02 | 05:01 | 05:50 | |
| #73 |
#17
35-39
|
PRO MEN | 01:04:48 | 06:13 | 03:32 | 04:03 | 03:28 | 02:31 | 03:38 | 03:28 | 03:39 | 02:52 | 03:48 | 04:07 | 03:39 | 01:27 | 03:44 | 04:00 | 05:19 | 05:28 | |
| #74 |
#1
50-54
|
PRO MEN | 01:04:48 | 06:00 | 03:19 | 04:17 | 03:26 | 02:53 | 03:30 | 03:43 | 03:37 | 03:06 | 03:51 | 04:10 | 03:37 | 01:43 | 03:40 | 04:07 | 05:17 | 04:38 | |
| #75 |
#5
40-44
|
PRO MEN | 01:04:53 | 06:06 | 03:22 | 04:05 | 03:33 | 02:39 | 03:40 | 03:33 | 03:43 | 03:26 | 03:49 | 04:21 | 03:45 | 01:49 | 03:49 | 03:23 | 05:24 | 04:34 | |
| #76 |
#19
25-29
|
PRO MEN | 01:04:57 | 06:00 | 03:27 | 04:05 | 03:29 | 03:00 | 03:34 | 04:13 | 03:38 | 03:42 | 03:33 | 04:07 | 03:29 | 01:39 | 03:40 | 03:55 | 05:02 | 04:32 | |
| #77 |
#15
16-24
|
PRO MEN | 01:04:58 | 06:15 | 03:34 | 04:09 | 03:42 | 02:25 | 03:48 | 03:33 | 03:43 | 03:02 | 03:47 | 03:56 | 03:38 | 02:05 | 03:38 | 04:02 | 05:15 | 04:33 | |
| #78 |
#16
16-24
|
PRO MEN | 01:05:03 | 06:03 | 03:13 | 03:53 | 03:22 | 02:31 | 03:30 | 03:45 | 03:28 | 03:54 | 03:40 | 04:09 | 03:44 | 01:27 | 03:48 | 04:07 | 05:14 | 05:23 | |
| #79 |
#20
30-34
|
PRO MEN | 01:05:08 | 05:46 | 03:14 | 04:15 | 03:22 | 02:57 | 03:22 | 04:17 | 03:29 | 03:51 | 03:26 | 04:21 | 03:25 | 01:52 | 03:31 | 03:37 | 05:00 | 05:33 | |
| #80 |
#20
25-29
|
PRO MEN | 01:05:11 | 05:58 | 03:28 | 04:12 | 03:34 | 02:27 | 03:38 | 03:37 | 03:44 | 03:53 | 03:40 | 04:27 | 03:35 | 01:52 | 03:42 | 03:51 | 05:09 | 04:32 | |
| #81 |
#6
40-44
|
PRO MEN | 01:05:12 | 05:59 | 03:22 | 04:07 | 03:22 | 02:36 | 03:36 | 04:08 | 03:32 | 02:53 | 03:31 | 04:14 | 03:37 | 01:50 | 03:33 | 04:12 | 05:03 | 05:45 | |
| #82 |
#18
35-39
|
PRO MEN | 01:05:13 | 06:09 | 03:23 | 04:00 | 03:31 | 02:29 | 03:41 | 03:52 | 03:43 | 03:26 | 03:51 | 04:17 | 03:53 | 01:48 | 03:51 | 03:45 | 05:16 | 04:28 | |
| #83 |
#21
30-34
|
PRO MEN | 01:05:22 | 05:49 | 03:27 | 04:13 | 03:34 | 02:46 | 03:40 | 03:45 | 03:36 | 03:06 | 03:36 | 04:11 | 03:34 | 01:32 | 03:36 | 04:46 | 05:10 | 05:10 | |
| #84 |
#22
30-34
|
PRO MEN | 01:05:28 | 06:13 | 03:26 | 04:15 | 03:30 | 02:42 | 03:38 | 03:36 | 03:44 | 02:50 | 03:47 | 04:07 | 03:41 | 01:26 | 03:43 | 04:27 | 05:08 | 05:23 | |
| #85 |
#23
30-34
|
PRO MEN | 01:05:35 | 06:18 | 03:33 | 04:00 | 03:42 | 02:20 | 03:47 | 03:40 | 03:45 | 03:49 | 03:53 | 04:09 | 03:44 | 01:39 | 03:50 | 04:11 | 05:31 | 03:51 | |
| #86 |
#19
35-39
|
PRO MEN | 01:05:39 | 06:11 | 03:24 | 04:04 | 03:28 | 02:42 | 03:35 | 03:44 | 03:44 | 03:23 | 03:36 | 04:07 | 03:32 | 01:37 | 03:37 | 04:06 | 05:18 | 05:39 | |
| #87 |
#24
30-34
|
PRO MEN | 01:05:39 | 06:17 | 03:26 | 04:03 | 03:33 | 02:15 | 03:52 | 03:54 | 03:48 | 03:20 | 03:51 | 04:12 | 03:49 | 01:43 | 03:56 | 03:41 | 05:41 | 04:28 | |
| #88 |
#7
40-44
|
PRO MEN | 01:05:40 | 06:18 | 03:08 | 03:49 | 03:25 | 02:26 | 03:42 | 03:41 | 03:44 | 03:38 | 03:52 | 03:57 | 03:43 | 01:29 | 03:48 | 05:03 | 05:17 | 04:48 | |
| #89 |
#21
25-29
|
PRO MEN | 01:05:41 | 06:04 | 03:41 | 04:12 | 03:49 | 02:35 | 03:51 | 03:32 | 03:49 | 03:23 | 03:50 | 04:14 | 03:47 | 01:26 | 03:54 | 03:50 | 05:28 | 04:22 | |
| #90 |
#22
25-29
|
PRO MEN | 01:05:45 | 06:17 | 03:35 | 04:22 | 03:49 | 02:46 | 03:38 | 03:32 | 03:40 | 03:15 | 03:43 | 04:20 | 03:39 | 01:40 | 03:45 | 03:33 | 05:18 | 05:01 | |
| #91 |
#25
30-34
|
PRO MEN | 01:05:45 | 06:10 | 03:10 | 04:16 | 03:22 | 02:52 | 03:37 | 04:30 | 03:33 | 03:03 | 03:43 | 04:19 | 03:33 | 01:49 | 03:36 | 03:32 | 05:04 | 05:43 | |
| #92 |
#23
25-29
|
PRO MEN | 01:05:48 | 06:13 | 03:28 | 04:04 | 03:34 | 03:11 | 03:36 | 04:10 | 03:37 | 03:11 | 03:32 | 04:23 | 03:28 | 02:17 | 03:34 | 04:30 | 04:54 | 04:16 | |
| #93 |
#17
16-24
|
PRO MEN | 01:05:56 | 06:38 | 03:10 | 04:12 | 03:18 | 02:54 | 03:26 | 04:29 | 03:31 | 02:46 | 03:32 | 04:23 | 03:43 | 02:42 | 03:26 | 03:58 | 04:51 | 05:07 | |
| #94 |
#26
30-34
|
PRO MEN | 01:05:58 | 06:18 | 03:05 | 03:55 | 03:30 | 02:53 | 03:50 | 04:00 | 03:46 | 03:21 | 03:49 | 04:20 | 03:42 | 01:43 | 03:47 | 03:54 | 05:13 | 05:00 | |
| #95 |
#18
16-24
|
PRO MEN | 01:05:59 | 06:22 | 03:48 | 04:17 | 03:47 | 02:41 | 03:50 | 03:49 | 03:51 | 03:02 | 03:52 | 04:20 | 03:50 | 01:39 | 03:48 | 03:02 | 05:32 | 04:37 | |
| #96 |
#8
40-44
|
PRO MEN | 01:06:03 | 06:22 | 03:29 | 03:45 | 03:33 | 02:05 | 03:44 | 03:33 | 03:49 | 03:18 | 03:53 | 03:55 | 04:01 | 01:37 | 04:09 | 04:21 | 05:45 | 04:52 | |
| #97 |
#19
16-24
|
PRO MEN | 01:06:07 | 06:00 | 03:22 | 04:08 | 03:26 | 03:10 | 03:31 | 03:55 | 03:37 | 03:08 | 03:42 | 04:22 | 03:39 | 01:51 | 03:30 | 03:36 | 05:09 | 06:10 | |
| #98 |
#24
25-29
|
PRO MEN | 01:06:09 | 06:11 | 03:38 | 04:04 | 03:44 | 02:51 | 03:40 | 04:09 | 03:38 | 03:44 | 03:41 | 04:01 | 03:38 | 01:45 | 03:44 | 04:09 | 05:02 | 04:39 | |
| #99 |
#27
30-34
|
PRO MEN | 01:06:14 | 05:43 | 03:22 | 04:24 | 03:25 | 03:24 | 03:35 | 03:58 | 03:28 | 02:39 | 03:37 | 04:31 | 03:25 | 01:58 | 03:36 | 05:06 | 04:57 | 05:14 | |
| #100 |
#25
25-29
|
PRO MEN | 01:06:16 | 06:14 | 03:14 | 03:57 | 03:24 | 02:37 | 03:41 | 04:52 | 03:38 | 03:41 | 03:43 | 04:19 | 03:37 | 01:56 | 03:38 | 04:09 | 05:00 | 04:45 | |
| #101 |
#28
30-34
|
PRO MEN | 01:06:19 | 06:18 | 03:25 | 04:07 | 03:41 | 02:44 | 03:45 | 03:35 | 03:48 | 03:00 | 03:54 | 04:09 | 03:49 | 01:44 | 03:56 | 04:11 | 05:44 | 04:37 | |
| #102 |
#20
16-24
|
PRO MEN | 01:06:20 | 06:22 | 03:44 | 04:15 | 03:38 | 02:57 | 03:40 | 03:43 | 03:43 | 03:32 | 03:44 | 04:16 | 03:47 | 01:27 | 03:43 | 04:00 | 05:22 | 04:35 | |
| #103 |
#21
16-24
|
PRO MEN | 01:06:20 | 06:08 | 03:40 | 04:13 | 03:46 | 03:00 | 03:52 | 03:39 | 03:53 | 03:03 | 03:48 | 04:13 | 03:45 | 01:41 | 03:49 | 04:05 | 05:26 | 04:27 | |
| #104 |
#26
25-29
|
PRO MEN | 01:06:29 | 06:19 | 03:40 | 04:17 | 03:39 | 02:46 | 03:46 | 03:16 | 03:51 | 03:10 | 04:03 | 04:17 | 03:47 | 01:47 | 03:56 | 03:40 | 05:33 | 04:51 | |
| #105 |
#29
30-34
|
PRO MEN | 01:06:30 | 06:10 | 03:24 | 04:10 | 03:38 | 02:50 | 03:42 | 04:16 | 03:45 | 03:35 | 03:52 | 04:22 | 03:31 | 01:45 | 03:50 | 04:07 | 05:20 | 04:22 | |
| #106 |
#2
45-49
|
PRO MEN | 01:06:30 | 06:10 | 03:42 | 04:23 | 03:44 | 03:14 | 03:50 | 03:33 | 03:47 | 03:26 | 03:42 | 04:26 | 03:40 | 01:37 | 03:46 | 03:32 | 05:25 | 04:41 | |
| #107 |
#20
35-39
|
PRO MEN | 01:06:33 | 06:13 | 03:36 | 04:19 | 03:36 | 02:44 | 03:37 | 03:52 | 03:44 | 03:23 | 03:38 | 04:11 | 03:32 | 01:34 | 03:39 | 04:05 | 05:05 | 05:52 | |
| #108 |
#9
40-44
|
PRO MEN | 01:06:40 | 06:19 | 03:12 | 03:58 | 03:33 | 02:52 | 03:50 | 03:52 | 03:50 | 03:26 | 03:49 | 04:12 | 03:42 | 01:46 | 03:51 | 04:05 | 05:23 | 05:07 | |
| #109 |
#21
35-39
|
PRO MEN | 01:06:47 | 05:45 | 03:13 | 04:32 | 03:17 | 02:54 | 03:24 | 04:36 | 03:14 | 02:51 | 03:21 | 04:20 | 03:03 | 02:03 | 03:20 | 04:47 | 04:37 | 07:38 | |
| #110 |
#22
35-39
|
PRO MEN | 01:06:52 | 06:36 | 03:12 | 04:05 | 03:28 | 02:39 | 03:43 | 04:14 | 03:47 | 03:08 | 03:55 | 04:19 | 03:54 | 01:37 | 03:55 | 04:02 | 05:23 | 05:05 | |
| #111 |
#27
25-29
|
PRO MEN | 01:06:54 | 06:10 | 03:29 | 04:05 | 03:39 | 02:33 | 03:49 | 03:40 | 03:59 | 03:10 | 03:57 | 04:16 | 03:44 | 01:50 | 03:48 | 04:08 | 05:15 | 05:30 | |
| #112 |
#28
25-29
|
PRO MEN | 01:07:03 | 06:07 | 03:53 | 04:17 | 03:54 | 02:59 | 03:53 | 04:07 | 03:56 | 02:51 | 03:49 | 04:14 | 03:49 | 01:47 | 03:54 | 03:30 | 05:32 | 04:36 | |
| #113 |
#23
35-39
|
PRO MEN | 01:07:03 | 06:16 | 03:33 | 04:21 | 03:35 | 02:43 | 03:38 | 03:48 | 03:39 | 03:31 | 03:44 | 04:22 | 03:40 | 01:44 | 03:44 | 04:27 | 05:24 | 05:02 | |
| #114 |
#30
30-34
|
PRO MEN | 01:07:07 | 06:42 | 03:22 | 04:14 | 03:36 | 02:37 | 03:36 | 03:27 | 03:46 | 03:28 | 03:50 | 03:58 | 03:45 | 01:43 | 03:48 | 04:35 | 05:29 | 05:19 | |
| #115 |
#24
35-39
|
PRO MEN | 01:07:08 | 06:14 | 03:28 | 04:08 | 03:38 | 02:39 | 03:44 | 03:44 | 03:51 | 03:46 | 03:50 | 04:23 | 03:48 | 01:41 | 03:49 | 03:45 | 05:39 | 05:08 | |
| #116 |
#25
35-39
|
PRO MEN | 01:07:11 | 06:09 | 03:31 | 04:15 | 03:33 | 02:31 | 03:41 | 04:32 | 03:37 | 03:35 | 03:42 | 04:27 | 03:43 | 01:25 | 03:48 | 04:38 | 05:16 | 04:58 | |
| #117 |
#26
35-39
|
PRO MEN | 01:07:16 | 06:24 | 03:16 | 04:00 | 03:36 | 02:25 | 03:45 | 04:00 | 03:41 | 03:23 | 03:52 | 04:11 | 03:44 | 02:27 | 03:51 | 04:26 | 05:29 | 04:52 | |
| #118 |
#27
35-39
|
PRO MEN | 01:07:19 | 06:28 | 03:22 | 04:06 | 03:29 | 03:05 | 03:46 | 03:57 | 03:38 | 03:33 | 03:48 | 04:22 | 03:43 | 01:43 | 03:48 | 03:54 | 05:19 | 05:26 | |
| #119 |
#10
40-44
|
PRO MEN | 01:07:19 | 06:13 | 03:25 | 04:07 | 03:36 | 03:03 | 03:44 | 04:11 | 03:50 | 03:22 | 03:48 | 04:13 | 03:48 | 01:36 | 03:47 | 04:04 | 05:30 | 05:10 | |
| #120 |
#31
30-34
|
PRO MEN | 01:07:19 | 06:25 | 03:29 | 04:11 | 03:42 | 02:41 | 03:48 | 03:47 | 03:53 | 02:41 | 03:51 | 04:12 | 03:54 | 02:35 | 04:02 | 03:15 | 05:17 | 05:43 | |
| #121 |
#32
30-34
|
PRO MEN | 01:07:20 | 06:35 | 03:32 | 03:48 | 03:43 | 02:46 | 03:49 | 03:58 | 03:54 | 03:20 | 04:02 | 04:07 | 03:57 | 01:32 | 03:53 | 04:08 | 05:33 | 04:51 | |
| #122 |
#11
40-44
|
PRO MEN | 01:07:24 | 06:11 | 03:25 | 04:08 | 03:29 | 02:37 | 03:38 | 04:07 | 03:39 | 03:52 | 03:43 | 04:08 | 03:40 | 02:06 | 03:41 | 04:36 | 05:14 | 05:20 | |
| #123 |
#29
25-29
|
PRO MEN | 01:07:28 | 06:16 | 03:27 | 04:23 | 03:39 | 02:40 | 03:54 | 04:28 | 04:08 | 03:10 | 03:50 | 04:18 | 03:44 | 01:53 | 03:55 | 03:55 | 05:21 | 04:37 | |
| #124 |
#30
25-29
|
PRO MEN | 01:07:31 | 06:37 | 03:35 | 04:10 | 03:48 | 02:21 | 04:06 | 04:04 | 04:10 | 02:53 | 04:12 | 04:19 | 04:06 | 01:42 | 04:10 | 03:36 | 05:54 | 03:55 | |
| #125 |
#28
35-39
|
PRO MEN | 01:07:32 | 06:02 | 03:23 | 04:06 | 03:30 | 02:47 | 03:41 | 04:10 | 03:34 | 03:54 | 03:45 | 04:08 | 03:40 | 01:21 | 03:52 | 04:44 | 05:20 | 05:43 | |
| #126 |
#31
25-29
|
PRO MEN | 01:07:32 | 06:30 | 03:19 | 04:00 | 03:26 | 02:41 | 03:41 | 03:39 | 03:43 | 03:37 | 04:09 | 04:09 | 03:53 | 01:52 | 03:58 | 04:26 | 05:44 | 04:55 | |
| #127 |
#34
30-34
|
PRO MEN | 01:07:40 | 06:29 | 03:30 | 04:07 | 03:41 | 02:25 | 03:45 | 03:58 | 03:49 | 03:46 | 03:53 | 04:14 | 03:54 | 01:32 | 03:51 | 04:15 | 05:31 | 05:08 | |
| #128 |
#33
30-34
|
PRO MEN | 01:07:40 | 06:02 | 03:42 | 04:28 | 03:40 | 02:37 | 03:37 | 03:38 | 03:36 | 03:14 | 03:34 | 04:31 | 03:29 | 02:05 | 03:35 | 04:07 | 05:04 | 06:48 | |
| #129 |
#32
25-29
|
PRO MEN | 01:07:44 | 06:17 | 03:34 | 04:12 | 03:41 | 02:42 | 03:47 | 04:09 | 03:52 | 03:56 | 03:48 | 04:27 | 03:44 | 01:39 | 03:51 | 03:28 | 05:57 | 04:45 | |
| #130 |
#35
30-34
|
PRO MEN | 01:07:48 | 06:13 | 03:44 | 04:06 | 03:45 | 02:41 | 03:55 | 04:34 | 04:00 | 03:14 | 04:02 | 04:08 | 03:41 | 01:29 | 03:52 | 04:28 | 05:28 | 04:37 | |
| #131 |
#36
30-34
|
PRO MEN | 01:07:52 | 06:37 | 03:27 | 03:47 | 03:43 | 02:39 | 03:57 | 03:27 | 03:57 | 04:16 | 04:13 | 04:03 | 04:10 | 01:48 | 04:10 | 03:41 | 05:46 | 04:21 | |
| #132 |
#33
25-29
|
PRO MEN | 01:07:59 | 06:10 | 03:14 | 04:19 | 03:30 | 02:34 | 03:48 | 04:10 | 03:51 | 03:52 | 03:51 | 04:27 | 03:44 | 01:56 | 04:02 | 04:35 | 05:28 | 04:37 | |
| #133 |
#37
30-34
|
PRO MEN | 01:08:01 | 06:31 | 03:35 | 04:10 | 03:42 | 02:32 | 03:55 | 04:00 | 04:02 | 03:16 | 04:00 | 04:20 | 03:45 | 01:37 | 03:48 | 03:56 | 05:34 | 05:27 | |
| #134 |
#12
40-44
|
PRO MEN | 01:08:02 | 06:22 | 03:13 | 03:58 | 03:38 | 02:31 | 03:44 | 03:39 | 03:48 | 04:25 | 03:49 | 04:08 | 03:49 | 02:07 | 03:56 | 04:08 | 05:21 | 05:36 | |
| #135 |
#38
30-34
|
PRO MEN | 01:08:03 | 05:57 | 03:26 | 03:54 | 03:46 | 02:37 | 03:48 | 03:20 | 03:56 | 03:30 | 03:55 | 04:05 | 03:40 | 01:30 | 03:37 | 05:34 | 05:26 | 06:11 | |
| #136 |
#29
35-39
|
PRO MEN | 01:08:03 | 06:37 | 03:32 | 04:23 | 03:39 | 02:56 | 03:49 | 03:59 | 03:50 | 03:18 | 03:59 | 04:23 | 03:49 | 01:40 | 03:55 | 04:02 | 05:37 | 04:41 | |
| #137 |
#30
35-39
|
PRO MEN | 01:08:18 | 06:40 | 03:20 | 04:03 | 03:28 | 02:20 | 03:48 | 03:49 | 04:04 | 03:08 | 04:15 | 04:16 | 03:55 | 01:26 | 04:09 | 03:50 | 06:04 | 05:51 | |
| #138 |
#39
30-34
|
PRO MEN | 01:08:21 | 06:19 | 03:09 | 04:07 | 03:25 | 02:49 | 03:34 | 04:11 | 03:47 | 03:40 | 03:47 | 04:11 | 03:45 | 01:51 | 03:46 | 04:01 | 05:29 | 06:36 | |
| #139 |
#40
30-34
|
PRO MEN | 01:08:23 | 06:19 | 03:35 | 03:57 | 03:31 | 03:15 | 03:35 | 04:02 | 03:36 | 04:24 | 03:43 | 03:59 | 03:40 | 01:33 | 03:43 | 05:13 | 05:17 | 05:09 | |
| #140 |
#41
30-34
|
PRO MEN | 01:08:25 | 06:45 | 03:27 | 04:19 | 03:36 | 02:39 | 03:48 | 04:16 | 03:43 | 03:43 | 03:43 | 04:23 | 03:44 | 01:38 | 03:48 | 04:53 | 05:13 | 04:54 | |
| #141 |
#34
25-29
|
PRO MEN | 01:08:25 | 06:38 | 03:23 | 03:52 | 03:38 | 02:18 | 04:05 | 04:17 | 04:09 | 02:50 | 04:19 | 03:57 | 04:19 | 01:44 | 04:19 | 03:57 | 05:54 | 04:52 | |
| #142 |
#42
30-34
|
PRO MEN | 01:08:27 | 07:57 | 03:06 | 03:54 | 03:31 | 02:46 | 03:43 | 03:59 | 03:45 | 02:39 | 04:08 | 04:15 | 03:55 | 01:59 | 03:56 | 04:12 | 05:38 | 05:11 | |
| #143 |
#43
30-34
|
PRO MEN | 01:08:30 | 06:05 | 03:21 | 04:12 | 03:26 | 03:20 | 03:37 | 04:52 | 03:34 | 04:10 | 03:40 | 04:22 | 03:23 | 01:53 | 03:42 | 04:34 | 05:06 | 05:20 | |
| #144 |
#31
35-39
|
PRO MEN | 01:08:33 | 06:45 | 03:17 | 03:57 | 03:43 | 02:51 | 04:04 | 04:05 | 04:13 | 04:02 | 04:02 | 04:14 | 03:53 | 01:49 | 04:00 | 04:02 | 05:29 | 04:15 | |
| #145 |
#36
25-29
|
PRO MEN | 01:08:35 | 06:29 | 03:08 | 03:50 | 03:28 | 02:34 | 03:50 | 04:12 | 03:45 | 04:27 | 03:49 | 04:08 | 03:48 | 01:52 | 03:47 | 05:30 | 05:27 | 04:39 | |
| #146 |
#35
25-29
|
PRO MEN | 01:08:35 | 06:11 | 03:43 | 04:14 | 03:41 | 02:50 | 03:47 | 04:01 | 03:47 | 03:25 | 03:48 | 04:22 | 03:43 | 01:48 | 03:53 | 04:47 | 05:48 | 04:56 | |
| #147 |
#13
40-44
|
PRO MEN | 01:08:36 | 06:20 | 03:28 | 03:58 | 03:37 | 02:19 | 03:49 | 03:40 | 03:55 | 04:04 | 04:04 | 04:10 | 03:51 | 01:40 | 04:00 | 04:30 | 05:48 | 05:31 | |
| #148 |
#3
45-49
|
PRO MEN | 01:08:38 | 06:20 | 03:17 | 04:19 | 03:30 | 02:51 | 03:44 | 03:59 | 03:46 | 03:20 | 03:49 | 04:22 | 03:47 | 01:33 | 04:02 | 04:38 | 05:27 | 06:02 | |
| #149 |
#44
30-34
|
PRO MEN | 01:08:40 | 06:27 | 03:30 | 04:10 | 03:41 | 03:10 | 03:45 | 05:17 | 03:47 | 02:31 | 03:57 | 04:20 | 03:46 | 01:44 | 03:58 | 03:28 | 05:40 | 05:37 | |
| #150 |
#22
16-24
|
PRO MEN | 01:08:40 | 06:13 | 03:35 | 04:12 | 03:44 | 02:59 | 03:50 | 04:17 | 03:46 | 03:34 | 03:52 | 04:15 | 03:47 | 02:06 | 03:47 | 04:07 | 05:14 | 05:29 | |
| #151 |
#37
25-29
|
PRO MEN | 01:08:43 | 06:02 | 03:12 | 04:11 | 03:24 | 02:45 | 03:42 | 04:16 | 03:50 | 04:07 | 04:02 | 04:32 | 03:52 | 02:08 | 03:51 | 03:46 | 05:26 | 05:44 | |
| #152 |
#2
50-54
|
PRO MEN | 01:09:04 | 06:08 | 03:30 | 04:09 | 03:35 | 02:48 | 03:44 | 04:24 | 03:42 | 03:27 | 03:43 | 04:11 | 03:43 | 01:36 | 03:47 | 04:47 | 05:13 | 06:46 | |
| #153 |
#38
25-29
|
PRO MEN | 01:09:05 | 07:04 | 03:53 | 04:01 | 04:02 | 02:14 | 04:11 | 03:30 | 04:17 | 03:51 | 04:12 | 04:13 | 04:00 | 01:34 | 04:10 | 03:28 | 05:58 | 04:34 | |
| #154 |
#39
25-29
|
PRO MEN | 01:09:05 | 06:23 | 03:45 | 04:02 | 03:55 | 02:42 | 04:08 | 03:45 | 04:12 | 03:20 | 04:08 | 04:02 | 04:17 | 01:50 | 04:08 | 04:26 | 05:41 | 04:26 | |
| #155 |
#40
25-29
|
PRO MEN | 01:09:08 | 06:52 | 03:32 | 04:12 | 03:40 | 02:53 | 03:55 | 04:19 | 03:58 | 03:26 | 04:07 | 04:11 | 03:47 | 01:39 | 03:52 | 04:05 | 05:39 | 05:08 | |
| #156 |
#32
35-39
|
PRO MEN | 01:09:10 | 06:50 | 03:51 | 03:58 | 03:52 | 03:24 | 03:53 | 03:41 | 04:00 | 04:08 | 04:08 | 04:03 | 04:05 | 01:53 | 04:10 | 03:21 | 05:36 | 04:26 | |
| #157 |
#4
45-49
|
PRO MEN | 01:09:12 | 06:09 | 03:31 | 03:57 | 03:33 | 03:07 | 03:37 | 05:00 | 03:37 | 03:54 | 03:40 | 04:20 | 03:38 | 01:39 | 03:41 | 04:52 | 05:21 | 05:43 | |
| #158 |
#45
30-34
|
Josh Ward
ELITE
|
PRO MEN | 01:09:13 | 06:49 | 03:23 | 04:13 | 03:30 | 02:32 | 03:43 | 03:56 | 03:54 | 04:50 | 04:05 | 04:18 | 03:44 | 01:52 | 03:34 | 04:38 | 05:23 | 04:56 |
| #159 |
#14
40-44
|
PRO MEN | 01:09:13 | 07:16 | 03:27 | 04:08 | 03:46 | 02:46 | 03:53 | 04:15 | 03:51 | 03:53 | 03:55 | 04:18 | 03:51 | 02:04 | 03:44 | 03:59 | 05:53 | 04:20 | |
| #160 |
#23
16-24
|
PRO MEN | 01:09:13 | 06:46 | 03:21 | 04:11 | 03:35 | 03:06 | 03:47 | 03:56 | 03:52 | 03:41 | 03:52 | 04:00 | 03:54 | 01:55 | 04:01 | 04:44 | 05:27 | 05:11 | |
| #161 |
#24
16-24
|
PRO MEN | 01:09:16 | 06:39 | 03:40 | 04:11 | 03:51 | 03:10 | 03:57 | 04:16 | 03:55 | 03:57 | 03:56 | 04:11 | 03:57 | 01:47 | 03:59 | 03:19 | 05:33 | 05:05 | |
| #162 |
#46
30-34
|
PRO MEN | 01:09:21 | 07:04 | 03:57 | 03:58 | 03:55 | 02:36 | 03:52 | 03:39 | 03:52 | 03:29 | 04:15 | 04:10 | 03:54 | 02:00 | 03:58 | 04:41 | 05:26 | 04:43 | |
| #163 |
#25
16-24
|
PRO MEN | 01:09:23 | 06:55 | 03:22 | 04:02 | 03:37 | 02:39 | 03:48 | 04:01 | 04:01 | 03:50 | 04:14 | 04:24 | 04:17 | 02:23 | 04:13 | 03:53 | 05:42 | 04:09 | |
| #164 |
#5
45-49
|
PRO MEN | 01:09:23 | 06:15 | 03:25 | 04:26 | 03:32 | 03:04 | 03:40 | 04:24 | 03:38 | 03:58 | 03:37 | 04:27 | 03:44 | 02:00 | 03:41 | 04:29 | 05:10 | 06:02 | |
| #165 |
#41
25-29
|
PRO MEN | 01:09:25 | 06:29 | 03:30 | 04:15 | 03:39 | 02:52 | 03:55 | 04:22 | 03:48 | 03:20 | 03:50 | 04:31 | 03:52 | 01:53 | 03:41 | 04:18 | 05:40 | 05:39 | |
| #166 |
#15
40-44
|
PRO MEN | 01:09:26 | 06:25 | 03:28 | 04:04 | 03:34 | 03:00 | 03:44 | 04:21 | 03:41 | 04:24 | 03:45 | 04:17 | 03:39 | 01:51 | 03:44 | 04:32 | 05:04 | 06:02 | |
| #167 |
#26
16-24
|
PRO MEN | 01:09:28 | 06:26 | 03:33 | 04:20 | 03:37 | 03:06 | 03:45 | 04:22 | 03:43 | 03:20 | 03:57 | 04:20 | 03:45 | 01:46 | 03:48 | 04:39 | 05:31 | 05:36 | |
| #168 |
#42
25-29
|
PRO MEN | 01:09:30 | 06:11 | 03:46 | 04:20 | 03:39 | 02:52 | 03:37 | 04:00 | 03:42 | 04:22 | 03:56 | 04:21 | 03:44 | 02:07 | 03:46 | 04:24 | 05:21 | 05:31 | |
| #169 |
#43
25-29
|
PRO MEN | 01:09:35 | 06:21 | 03:24 | 04:22 | 03:29 | 02:48 | 03:52 | 04:05 | 04:11 | 03:22 | 04:09 | 04:36 | 03:37 | 01:46 | 04:13 | 05:01 | 05:30 | 04:57 | |
| #170 |
#33
35-39
|
PRO MEN | 01:09:44 | 06:23 | 03:25 | 04:00 | 03:37 | 02:44 | 04:01 | 04:25 | 03:58 | 04:06 | 04:05 | 04:13 | 03:59 | 01:38 | 04:04 | 04:11 | 05:46 | 05:17 | |
| #171 |
#34
35-39
|
PRO MEN | 01:09:45 | 07:01 | 03:12 | 03:56 | 03:40 | 02:57 | 03:57 | 04:00 | 04:09 | 03:46 | 04:10 | 04:18 | 04:00 | 01:58 | 04:07 | 04:04 | 05:38 | 04:59 | |
| #172 |
#47
30-34
|
PRO MEN | 01:09:47 | 06:34 | 03:33 | 04:15 | 03:33 | 03:08 | 03:38 | 03:51 | 03:44 | 04:46 | 03:48 | 04:14 | 03:45 | 01:42 | 03:44 | 04:38 | 05:30 | 05:32 | |
| #173 |
#44
25-29
|
PRO MEN | 01:09:50 | 07:06 | 03:17 | 04:02 | 03:34 | 02:31 | 03:45 | 04:08 | 03:47 | 03:26 | 03:52 | 04:10 | 03:54 | 02:17 | 04:00 | 04:55 | 05:28 | 05:43 | |
| #174 |
#45
25-29
|
PRO MEN | 01:09:52 | 06:44 | 03:48 | 04:11 | 03:35 | 03:15 | 03:45 | 04:50 | 03:44 | 02:10 | 03:53 | 05:05 | 03:41 | 01:49 | 03:51 | 04:03 | 05:43 | 05:52 | |
| #175 |
#27
16-24
|
PRO MEN | 01:09:53 | 05:20 | 03:12 | 04:02 | 09:32 | 02:34 | 03:24 | 04:06 | 03:23 | 03:08 | 03:31 | 04:07 | 03:29 | 02:05 | 03:27 | 04:09 | 05:09 | 05:21 | |
| #176 |
#46
25-29
|
PRO MEN | 01:09:56 | 06:25 | 03:31 | 04:24 | 03:38 | 02:33 | 03:56 | 04:17 | 03:51 | 03:48 | 03:57 | 04:31 | 03:56 | 01:51 | 03:57 | 03:56 | 05:32 | 05:59 | |
| #177 |
#3
50-54
|
PRO MEN | 01:09:57 | 06:35 | 03:31 | 03:55 | 03:33 | 02:35 | 03:48 | 04:00 | 03:41 | 05:19 | 03:57 | 04:16 | 03:41 | 01:22 | 03:56 | 04:42 | 05:31 | 05:44 | |
| #178 |
#48
30-34
|
PRO MEN | 01:09:58 | 06:11 | 03:25 | 04:18 | 03:31 | 03:22 | 03:39 | 04:18 | 03:45 | 02:46 | 03:52 | 04:22 | 03:51 | 01:55 | 04:07 | 04:13 | 05:31 | 06:58 | |
| #179 |
#35
35-39
|
PRO MEN | 01:09:58 | 06:50 | 03:32 | 04:05 | 03:46 | 02:39 | 03:57 | 03:46 | 04:00 | 03:33 | 04:17 | 04:24 | 04:01 | 01:47 | 04:04 | 04:38 | 05:36 | 05:12 | |
| #180 |
#36
35-39
|
PRO MEN | 01:10:02 | 06:11 | 03:34 | 04:25 | 03:33 | 02:46 | 03:36 | 03:40 | 03:34 | 03:35 | 03:34 | 04:22 | 03:38 | 01:45 | 03:52 | 04:34 | 05:38 | 07:53 | |
| #181 |
#28
16-24
|
PRO MEN | 01:10:06 | 06:36 | 03:36 | 04:19 | 03:50 | 02:52 | 04:02 | 04:31 | 03:56 | 03:24 | 03:52 | 04:27 | 03:45 | 01:58 | 03:56 | 03:53 | 05:45 | 05:31 | |
| #182 |
#37
35-39
|
PRO MEN | 01:10:11 | 06:32 | 03:30 | 04:09 | 03:49 | 02:39 | 04:03 | 04:07 | 03:59 | 04:00 | 04:07 | 04:18 | 03:55 | 01:45 | 04:01 | 04:11 | 05:30 | 05:45 | |
| #183 |
#47
25-29
|
PRO MEN | 01:10:15 | 06:28 | 03:20 | 04:18 | 03:37 | 02:34 | 03:54 | 04:48 | 03:53 | 04:03 | 03:45 | 04:26 | 03:48 | 01:53 | 04:01 | 04:29 | 05:36 | 05:29 | |
| #184 |
#48
25-29
|
PRO MEN | 01:10:20 | 06:15 | 03:23 | 04:01 | 03:33 | 03:06 | 03:52 | 04:08 | 03:48 | 03:45 | 03:45 | 04:22 | 03:39 | 01:53 | 03:44 | 05:01 | 05:17 | 06:53 | |
| #185 |
#38
35-39
|
PRO MEN | 01:10:26 | 07:32 | 03:41 | 03:55 | 03:57 | 02:04 | 04:06 | 03:24 | 04:12 | 04:25 | 04:22 | 04:18 | 04:10 | 01:45 | 04:32 | 04:05 | 06:07 | 03:58 | |
| #186 |
#39
35-39
|
PRO MEN | 01:10:29 | 06:53 | 03:21 | 04:09 | 03:40 | 02:56 | 03:43 | 04:05 | 03:54 | 03:56 | 04:10 | 04:18 | 03:57 | 01:52 | 03:47 | 04:49 | 05:38 | 05:28 | |
| #187 |
#49
25-29
|
PRO MEN | 01:10:31 | 06:11 | 03:35 | 04:18 | 03:29 | 02:38 | 03:39 | 04:31 | 03:42 | 04:40 | 03:52 | 04:27 | 03:41 | 01:54 | 03:56 | 04:43 | 05:25 | 05:59 | |
| #188 |
#40
35-39
|
PRO MEN | 01:10:33 | 06:48 | 03:48 | 03:58 | 03:55 | 02:37 | 03:58 | 04:02 | 03:56 | 04:38 | 03:51 | 04:19 | 03:50 | 01:58 | 03:48 | 04:25 | 05:20 | 05:32 | |
| #189 |
#49
30-34
|
PRO MEN | 01:10:39 | 06:39 | 03:17 | 04:04 | 03:40 | 02:35 | 03:55 | 03:42 | 04:01 | 03:57 | 04:00 | 04:12 | 04:01 | 02:12 | 04:02 | 05:25 | 05:37 | 05:27 | |
| #190 |
#29
16-24
|
PRO MEN | 01:10:39 | 06:52 | 03:36 | 04:04 | 03:36 | 02:47 | 03:51 | 04:42 | 04:01 | 03:28 | 04:10 | 04:28 | 03:48 | 02:08 | 03:47 | 04:14 | 05:52 | 05:24 | |
| #191 |
#16
40-44
|
PRO MEN | 01:10:42 | 06:01 | 04:13 | 04:34 | 04:07 | 03:08 | 03:59 | 03:44 | 04:02 | 03:59 | 03:58 | 04:28 | 03:52 | 01:25 | 03:56 | 05:17 | 05:06 | 05:01 | |
| #192 |
#50
25-29
|
PRO MEN | 01:10:43 | 06:49 | 03:35 | 04:24 | 03:44 | 02:56 | 03:52 | 03:51 | 03:53 | 03:41 | 03:51 | 04:24 | 03:46 | 01:56 | 03:58 | 03:51 | 05:35 | 06:45 | |
| #193 |
#30
16-24
|
PRO MEN | 01:10:43 | 06:25 | 03:32 | 04:12 | 03:38 | 03:19 | 03:41 | 04:01 | 03:48 | 03:40 | 03:46 | 04:21 | 03:48 | 02:00 | 04:10 | 04:42 | 05:59 | 05:49 | |
| #194 |
#17
40-44
|
PRO MEN | 01:10:44 | 06:53 | 03:20 | 04:06 | 03:30 | 02:41 | 03:42 | 03:56 | 03:46 | 04:04 | 03:59 | 04:21 | 03:51 | 01:48 | 03:55 | 04:46 | 05:46 | 06:29 | |
| #195 |
#31
16-24
|
PRO MEN | 01:10:45 | 06:21 | 03:35 | 04:08 | 03:47 | 02:53 | 03:51 | 04:39 | 03:57 | 03:24 | 04:00 | 04:16 | 03:55 | 01:59 | 03:59 | 04:51 | 05:41 | 05:37 | |
| #196 |
#51
25-29
|
PRO MEN | 01:10:48 | 06:55 | 03:10 | 03:58 | 03:24 | 02:45 | 03:48 | 03:44 | 04:00 | 04:23 | 04:08 | 04:26 | 04:08 | 02:07 | 04:03 | 04:49 | 05:46 | 05:21 | |
| #197 |
#52
25-29
|
PRO MEN | 01:10:49 | 06:23 | 03:42 | 03:53 | 03:50 | 02:46 | 04:02 | 04:14 | 03:57 | 03:48 | 04:00 | 04:14 | 03:53 | 02:05 | 03:47 | 05:35 | 05:26 | 05:21 | |
| #198 |
#50
30-34
|
PRO MEN | 01:10:50 | 06:26 | 03:39 | 04:27 | 03:40 | 03:21 | 03:43 | 04:43 | 03:45 | 02:57 | 03:55 | 04:26 | 03:41 | 01:55 | 03:45 | 04:39 | 05:14 | 06:42 | |
| #199 |
#53
25-29
|
PRO MEN | 01:10:53 | 06:34 | 03:43 | 04:08 | 03:52 | 03:00 | 03:57 | 04:04 | 03:57 | 04:00 | 03:55 | 04:17 | 03:59 | 01:38 | 04:05 | 04:18 | 05:47 | 05:48 | |
| #200 |
#41
35-39
|
PRO MEN | 01:10:56 | 06:00 | 03:04 | 03:46 | 03:12 | 03:05 | 03:43 | 06:12 | 03:43 | 03:28 | 03:38 | 04:09 | 03:38 | 01:53 | 03:35 | 04:52 | 05:14 | 07:50 | |
| #201 |
#32
16-24
|
PRO MEN | 01:10:57 | 07:14 | 03:51 | 04:12 | 03:59 | 02:48 | 04:09 | 03:35 | 04:06 | 03:15 | 04:17 | 04:10 | 04:12 | 01:26 | 04:28 | 04:28 | 06:07 | 04:48 | |
| #202 |
#51
30-34
|
PRO MEN | 01:10:57 | 06:41 | 03:56 | 04:26 | 03:55 | 02:29 | 04:00 | 04:10 | 03:58 | 04:01 | 03:54 | 04:20 | 03:49 | 01:57 | 03:54 | 04:34 | 05:35 | 05:27 | |
| #203 |
#42
35-39
|
PRO MEN | 01:10:59 | 07:03 | 03:25 | 04:09 | 03:45 | 02:45 | 04:02 | 04:04 | 04:03 | 03:22 | 04:06 | 04:23 | 04:01 | 01:56 | 04:08 | 05:00 | 05:51 | 05:05 | |
| #204 |
#52
30-34
|
PRO MEN | 01:11:02 | 06:47 | 03:23 | 04:06 | 03:44 | 02:59 | 03:57 | 03:46 | 04:07 | 03:20 | 04:12 | 04:13 | 04:05 | 01:54 | 04:20 | 04:13 | 06:05 | 06:00 | |
| #205 |
#18
40-44
|
PRO MEN | 01:11:02 | 06:56 | 03:33 | 04:23 | 03:41 | 02:35 | 03:56 | 04:01 | 03:52 | 03:37 | 03:49 | 04:34 | 03:44 | 01:45 | 03:52 | 04:59 | 05:33 | 06:19 | |
| #206 |
#53
30-34
|
PRO MEN | 01:11:02 | 07:03 | 03:51 | 03:50 | 04:06 | 02:15 | 04:24 | 03:59 | 04:21 | 04:03 | 04:19 | 04:10 | 04:16 | 01:15 | 04:25 | 04:55 | 06:04 | 03:54 | |
| #207 |
#33
16-24
|
PRO MEN | 01:11:03 | 06:23 | 03:14 | 04:15 | 03:26 | 03:34 | 03:49 | 04:31 | 03:55 | 03:54 | 03:54 | 04:39 | 03:50 | 02:19 | 04:02 | 04:38 | 05:28 | 05:21 | |
| #208 |
#34
16-24
|
PRO MEN | 01:11:03 | 06:59 | 03:31 | 03:52 | 03:45 | 02:42 | 04:18 | 04:23 | 04:11 | 03:49 | 04:21 | 04:23 | 04:18 | 01:31 | 04:15 | 03:39 | 06:06 | 05:09 | |
| #209 |
#54
30-34
|
PRO MEN | 01:11:05 | 06:54 | 03:30 | 04:09 | 03:51 | 02:38 | 04:11 | 04:16 | 04:06 | 03:21 | 04:15 | 04:26 | 04:07 | 01:43 | 04:08 | 04:12 | 05:34 | 05:55 | |
| #210 |
#6
45-49
|
PRO MEN | 01:11:06 | 06:56 | 03:36 | 04:11 | 03:51 | 02:50 | 03:57 | 03:49 | 04:02 | 03:21 | 04:05 | 04:16 | 04:03 | 01:43 | 04:20 | 04:24 | 06:02 | 05:48 | |
| #211 |
#7
45-49
|
PRO MEN | 01:11:10 | 06:12 | 03:13 | 04:03 | 03:23 | 02:54 | 03:40 | 05:02 | 03:51 | 03:18 | 03:51 | 04:36 | 03:33 | 01:53 | 03:55 | 05:41 | 05:34 | 06:41 | |
| #212 |
#35
16-24
|
PRO MEN | 01:11:15 | 06:26 | 04:04 | 04:17 | 04:03 | 03:32 | 03:58 | 03:52 | 03:58 | 04:43 | 04:04 | 04:12 | 03:42 | 01:50 | 03:52 | 04:07 | 05:06 | 05:36 | |
| #213 |
#36
16-24
|
PRO MEN | 01:11:20 | 06:43 | 03:42 | 04:19 | 03:51 | 03:03 | 03:54 | 04:14 | 03:57 | 03:56 | 04:12 | 04:18 | 03:57 | 01:57 | 04:07 | 04:22 | 05:34 | 05:22 | |
| #214 |
#19
40-44
|
PRO MEN | 01:11:23 | 06:18 | 03:36 | 04:21 | 03:41 | 03:13 | 03:56 | 04:12 | 03:51 | 03:34 | 03:58 | 06:17 | 03:47 | 01:41 | 03:52 | 04:48 | 05:40 | 04:46 | |
| #215 |
#55
30-34
|
PRO MEN | 01:11:27 | 07:03 | 03:45 | 04:03 | 04:00 | 02:15 | 04:10 | 04:12 | 04:14 | 03:45 | 04:26 | 04:10 | 04:15 | 01:38 | 04:24 | 04:14 | 06:08 | 04:53 | |
| #216 |
#56
30-34
|
PRO MEN | 01:11:28 | 06:46 | 03:19 | 03:47 | 03:41 | 02:35 | 04:24 | 04:28 | 04:11 | 05:11 | 04:00 | 04:04 | 04:01 | 01:41 | 04:12 | 04:17 | 05:45 | 05:12 | |
| #217 |
#57
30-34
|
PRO MEN | 01:11:30 | 06:46 | 04:18 | 04:32 | 03:53 | 02:42 | 03:53 | 04:09 | 04:11 | 03:29 | 04:18 | 04:38 | 04:07 | 01:48 | 04:13 | 03:42 | 05:35 | 05:24 | |
| #218 |
#20
40-44
|
PRO MEN | 01:11:38 | 07:01 | 04:16 | 03:59 | 04:15 | 02:38 | 04:16 | 03:42 | 04:16 | 03:35 | 04:26 | 04:05 | 04:22 | 01:55 | 04:21 | 04:12 | 06:14 | 04:12 | |
| #219 |
#54
25-29
|
PRO MEN | 01:11:39 | 06:52 | 03:39 | 04:15 | 03:53 | 03:16 | 03:49 | 04:52 | 03:50 | 03:43 | 03:58 | 04:22 | 03:58 | 02:19 | 03:51 | 04:28 | 05:24 | 05:19 | |
| #220 |
#21
40-44
|
PRO MEN | 01:11:42 | 06:44 | 03:25 | 04:13 | 03:54 | 02:42 | 04:03 | 04:12 | 04:17 | 04:10 | 04:21 | 04:07 | 04:01 | 01:38 | 04:10 | 04:52 | 05:29 | 05:32 | |
| #221 |
#58
30-34
|
PRO MEN | 01:11:45 | 06:43 | 03:26 | 04:13 | 03:42 | 02:46 | 04:03 | 03:53 | 04:09 | 04:22 | 04:05 | 04:22 | 03:56 | 01:47 | 04:00 | 04:39 | 05:44 | 06:03 | |
| #222 |
#55
25-29
|
PRO MEN | 01:11:49 | 06:54 | 03:25 | 03:48 | 03:40 | 02:02 | 04:02 | 04:20 | 04:07 | 04:54 | 04:11 | 04:04 | 04:15 | 02:19 | 04:17 | 04:47 | 05:48 | 05:05 | |
| #223 |
#59
30-34
|
PRO MEN | 01:11:52 | 06:44 | 03:21 | 03:59 | 03:18 | 02:39 | 03:35 | 05:12 | 03:40 | 04:56 | 03:53 | 04:22 | 03:41 | 01:51 | 03:44 | 05:11 | 05:14 | 06:40 | |
| #224 |
#56
25-29
|
PRO MEN | 01:11:55 | 06:26 | 03:24 | 04:17 | 03:26 | 02:59 | 03:46 | 04:55 | 03:49 | 03:33 | 03:48 | 04:47 | 03:47 | 03:10 | 03:36 | 04:07 | 05:02 | 07:11 | |
| #225 |
#22
40-44
|
PRO MEN | 01:11:55 | 07:10 | 03:25 | 04:03 | 03:35 | 02:26 | 04:00 | 04:14 | 04:11 | 03:49 | 04:21 | 04:17 | 03:57 | 01:41 | 04:19 | 04:37 | 06:04 | 05:54 | |
| #226 |
#60
30-34
|
PRO MEN | 01:11:55 | 06:40 | 03:33 | 04:07 | 03:38 | 02:29 | 03:59 | 05:06 | 03:57 | 03:48 | 04:04 | 04:14 | 03:52 | 01:57 | 04:16 | 05:37 | 05:51 | 04:54 | |
| #227 |
#61
30-34
|
PRO MEN | 01:11:56 | 06:24 | 03:33 | 04:19 | 03:34 | 02:40 | 03:51 | 04:40 | 03:52 | 04:20 | 03:48 | 04:38 | 03:41 | 01:46 | 03:51 | 04:49 | 05:28 | 06:50 | |
| #228 |
#57
25-29
|
PRO MEN | 01:12:00 | 07:33 | 03:25 | 03:52 | 03:28 | 02:27 | 04:18 | 05:11 | 03:51 | 03:54 | 04:13 | 04:19 | 03:55 | 01:49 | 03:56 | 04:40 | 05:40 | 05:35 | |
| #229 |
#58
25-29
|
PRO MEN | 01:12:09 | 07:12 | 03:10 | 04:07 | 03:26 | 02:33 | 03:44 | 05:04 | 03:54 | 03:55 | 04:08 | 04:18 | 04:01 | 02:10 | 04:02 | 04:37 | 05:46 | 06:10 | |
| #230 |
#23
40-44
|
PRO MEN | 01:12:14 | 06:38 | 03:38 | 04:14 | 03:42 | 02:50 | 03:57 | 04:24 | 04:04 | 04:06 | 04:09 | 04:24 | 03:56 | 01:52 | 04:06 | 04:43 | 05:43 | 05:58 | |
| #231 |
#62
30-34
|
PRO MEN | 01:12:15 | 07:43 | 03:31 | 04:03 | 03:52 | 02:52 | 04:10 | 04:39 | 03:58 | 03:47 | 04:16 | 04:35 | 03:55 | 02:23 | 04:02 | 03:50 | 05:46 | 05:03 | |
| #232 |
#59
25-29
|
PRO MEN | 01:12:22 | 06:35 | 03:20 | 04:09 | 03:31 | 02:29 | 04:02 | 04:15 | 06:10 | 03:51 | 04:02 | 04:26 | 03:51 | 01:46 | 04:10 | 04:53 | 05:26 | 05:32 | |
| #233 |
#24
40-44
|
PRO MEN | 01:12:26 | 06:13 | 03:14 | 04:11 | 03:31 | 03:05 | 04:03 | 04:33 | 03:51 | 04:17 | 03:59 | 04:20 | 03:53 | 02:00 | 03:54 | 04:41 | 05:25 | 07:22 | |
| #234 |
#60
25-29
|
PRO MEN | 01:12:27 | 06:57 | 04:03 | 04:27 | 04:13 | 02:40 | 04:31 | 03:37 | 04:19 | 03:39 | 04:22 | 04:14 | 04:13 | 01:35 | 04:30 | 04:40 | 05:44 | 04:51 | |
| #235 |
#43
35-39
|
PRO MEN | 01:12:31 | 06:54 | 03:25 | 04:11 | 03:37 | 02:38 | 03:58 | 04:13 | 03:53 | 03:00 | 03:57 | 04:30 | 03:51 | 01:47 | 03:58 | 04:21 | 05:42 | 08:44 | |
| #236 |
#61
25-29
|
PRO MEN | 01:12:47 | 06:42 | 03:47 | 04:30 | 03:57 | 03:00 | 04:03 | 04:33 | 03:53 | 03:35 | 04:03 | 04:42 | 03:51 | 02:34 | 03:56 | 04:45 | 05:38 | 05:26 | |
| #237 |
#63
30-34
|
PRO MEN | 01:12:48 | 07:16 | 03:45 | 04:24 | 03:49 | 03:26 | 03:49 | 04:15 | 03:53 | 03:36 | 04:04 | 04:30 | 03:44 | 01:48 | 04:00 | 06:06 | 05:20 | 05:11 | |
| #238 |
#64
30-34
|
PRO MEN | 01:12:49 | 06:20 | 03:35 | 04:16 | 03:44 | 03:00 | 03:53 | 04:05 | 03:53 | 04:30 | 04:06 | 04:13 | 03:56 | 01:41 | 03:57 | 04:41 | 05:57 | 07:10 | |
| #239 |
#37
16-24
|
PRO MEN | 01:12:56 | 06:14 | 03:27 | 04:28 | 03:31 | 03:26 | 03:43 | 04:32 | 03:40 | 03:44 | 03:46 | 04:43 | 03:49 | 01:47 | 03:49 | 04:08 | 05:34 | 08:45 | |
| #240 |
#65
30-34
|
PRO MEN | 01:12:58 | 07:18 | 03:32 | 03:40 | 03:51 | 03:06 | 03:51 | 04:50 | 03:48 | 04:02 | 03:59 | 04:09 | 03:47 | 02:10 | 03:45 | 03:56 | 05:26 | 07:55 | |
| #241 |
#44
35-39
|
PRO MEN | 01:12:59 | 06:52 | 03:39 | 04:16 | 03:43 | 03:11 | 03:54 | 04:06 | 03:54 | 02:54 | 04:08 | 04:24 | 04:00 | 02:16 | 04:29 | 05:09 | 06:27 | 05:43 | |
| #242 |
#66
30-34
|
PRO MEN | 01:13:03 | 06:55 | 03:43 | 04:17 | 03:46 | 02:44 | 04:06 | 04:00 | 04:08 | 04:13 | 04:17 | 04:33 | 04:11 | 01:52 | 04:21 | 04:49 | 06:14 | 05:02 | |
| #243 |
#38
16-24
|
PRO MEN | 01:13:07 | 06:44 | 03:38 | 04:20 | 03:47 | 02:56 | 03:51 | 04:31 | 04:01 | 03:08 | 04:00 | 04:19 | 04:06 | 02:11 | 04:03 | 05:52 | 06:39 | 05:08 | |
| #244 |
#39
16-24
|
PRO MEN | 01:13:09 | 06:59 | 03:32 | 04:21 | 03:39 | 03:08 | 04:02 | 04:34 | 04:06 | 03:26 | 04:10 | 04:27 | 04:04 | 01:53 | 04:05 | 04:39 | 06:02 | 06:12 | |
| #245 |
#62
25-29
|
PRO MEN | 01:13:13 | 06:23 | 03:12 | 04:01 | 03:28 | 02:43 | 03:43 | 05:03 | 03:47 | 04:15 | 03:44 | 04:31 | 03:35 | 02:01 | 03:41 | 04:35 | 05:15 | 09:25 | |
| #246 |
#63
25-29
|
PRO MEN | 01:13:14 | 07:31 | 03:22 | 04:01 | 03:42 | 03:30 | 04:11 | 04:25 | 04:04 | 03:22 | 04:20 | 04:19 | 03:56 | 01:29 | 04:21 | 04:30 | 06:03 | 06:18 | |
| #247 |
#67
30-34
|
PRO MEN | 01:13:15 | 06:35 | 03:35 | 04:06 | 03:39 | 02:51 | 03:47 | 04:43 | 03:59 | 03:56 | 04:01 | 04:24 | 04:02 | 01:42 | 03:57 | 05:21 | 05:36 | 07:08 | |
| #248 |
#45
35-39
|
PRO MEN | 01:13:22 | 07:12 | 03:54 | 04:25 | 03:55 | 02:36 | 04:12 | 04:16 | 04:12 | 04:12 | 04:14 | 04:35 | 04:06 | 01:51 | 04:09 | 04:26 | 05:41 | 05:36 | |
| #249 |
#46
35-39
|
PRO MEN | 01:13:26 | 07:08 | 03:30 | 04:12 | 03:42 | 02:52 | 03:47 | 04:30 | 03:45 | 04:21 | 03:57 | 04:15 | 03:55 | 01:52 | 04:00 | 04:41 | 05:33 | 07:33 | |
| #250 |
#40
16-24
|
PRO MEN | 01:13:26 | 06:20 | 03:39 | 04:00 | 03:32 | 03:02 | 03:44 | 04:30 | 04:13 | 03:34 | 04:28 | 04:08 | 03:52 | 02:16 | 03:53 | 04:22 | 06:38 | 07:24 | |
| #251 |
#64
25-29
|
PRO MEN | 01:13:37 | 06:30 | 04:04 | 04:20 | 03:51 | 02:47 | 04:12 | 07:17 | 04:07 | 02:58 | 04:11 | 04:19 | 04:07 | 01:55 | 04:06 | 03:55 | 05:48 | 05:19 | |
| #252 |
#47
35-39
|
PRO MEN | 01:13:37 | 07:34 | 03:42 | 03:53 | 03:51 | 02:30 | 04:04 | 04:06 | 04:02 | 03:49 | 04:23 | 03:58 | 04:03 | 01:51 | 03:59 | 04:45 | 05:39 | 07:35 | |
| #253 |
#25
40-44
|
PRO MEN | 01:13:49 | 06:49 | 03:48 | 04:16 | 03:53 | 02:49 | 04:02 | 03:38 | 04:03 | 04:13 | 04:15 | 04:21 | 04:05 | 02:10 | 04:05 | 04:43 | 05:55 | 06:54 | |
| #254 |
#48
35-39
|
PRO MEN | 01:13:52 | 07:22 | 03:38 | 03:57 | 03:39 | 02:33 | 03:57 | 04:02 | 04:05 | 04:26 | 04:08 | 04:25 | 04:09 | 02:14 | 04:18 | 04:45 | 06:19 | 06:02 | |
| #255 |
#65
25-29
|
PRO MEN | 01:13:53 | 06:45 | 03:48 | 04:20 | 03:48 | 03:03 | 04:03 | 04:23 | 04:10 | 04:17 | 04:13 | 04:31 | 04:03 | 02:01 | 04:18 | 04:48 | 05:55 | 05:35 | |
| #256 |
#41
16-24
|
PRO MEN | 01:13:54 | 06:38 | 03:20 | 04:07 | 03:29 | 02:23 | 03:47 | 04:45 | 03:54 | 04:39 | 03:59 | 04:28 | 03:51 | 02:39 | 03:53 | 06:05 | 05:40 | 06:23 | |
| #257 |
#66
25-29
|
PRO MEN | 01:13:55 | 07:23 | 03:48 | 04:15 | 04:00 | 02:36 | 04:18 | 05:12 | 04:10 | 03:55 | 04:19 | 04:20 | 04:09 | 02:00 | 04:15 | 04:49 | 05:50 | 04:44 | |
| #258 |
#49
35-39
|
PRO MEN | 01:13:55 | 06:45 | 03:11 | 04:00 | 03:26 | 02:40 | 03:40 | 03:52 | 03:43 | 04:33 | 04:02 | 04:12 | 03:51 | 01:54 | 03:54 | 07:47 | 05:28 | 07:03 | |
| #259 |
#42
16-24
|
PRO MEN | 01:13:56 | 06:22 | 03:49 | 04:23 | 03:50 | 03:22 | 03:54 | 04:54 | 03:56 | 03:52 | 04:00 | 04:27 | 03:57 | 02:12 | 03:55 | 04:26 | 05:37 | 07:07 | |
| #260 |
#67
25-29
|
PRO MEN | 01:13:59 | 07:29 | 03:44 | 04:37 | 03:50 | 03:29 | 04:00 | 04:42 | 03:54 | 03:34 | 03:56 | 04:28 | 04:04 | 02:03 | 04:08 | 04:03 | 05:29 | 06:35 | |
| #261 |
#68
25-29
|
PRO MEN | 01:14:02 | 07:26 | 04:09 | 04:17 | 04:28 | 02:39 | 04:32 | 03:40 | 04:30 | 03:08 | 04:25 | 04:18 | 04:32 | 01:34 | 04:36 | 04:36 | 06:21 | 04:57 | |
| #262 |
#50
35-39
|
PRO MEN | 01:14:06 | 07:19 | 03:21 | 04:29 | 03:17 | 03:23 | 03:37 | 05:38 | 03:25 | 04:40 | 03:41 | 04:33 | 03:27 | 01:44 | 03:36 | 05:10 | 04:48 | 08:05 | |
| #263 |
#26
40-44
|
PRO MEN | 01:14:07 | 06:45 | 04:08 | 04:42 | 04:08 | 03:11 | 04:07 | 04:27 | 04:03 | 03:35 | 04:06 | 04:42 | 03:59 | 02:40 | 03:58 | 04:25 | 05:32 | 05:50 | |
| #264 |
#68
30-34
|
PRO MEN | 01:14:10 | 06:57 | 03:50 | 04:10 | 03:58 | 02:55 | 04:05 | 04:04 | 04:05 | 04:33 | 04:07 | 04:13 | 04:10 | 02:07 | 04:13 | 05:43 | 06:08 | 04:59 | |
| #265 |
#43
16-24
|
PRO MEN | 01:14:13 | 07:18 | 03:27 | 04:17 | 03:43 | 02:40 | 03:53 | 03:49 | 03:59 | 03:46 | 04:05 | 04:29 | 03:58 | 02:19 | 03:53 | 06:05 | 05:52 | 06:47 | |
| #266 |
#44
16-24
|
PRO MEN | 01:14:16 | 07:04 | 04:14 | 04:17 | 04:20 | 02:56 | 04:17 | 04:40 | 04:14 | 03:38 | 04:16 | 04:13 | 04:11 | 02:02 | 04:01 | 04:41 | 05:43 | 05:37 | |
| #267 |
#51
35-39
|
PRO MEN | 01:14:24 | 07:32 | 04:14 | 04:06 | 04:14 | 02:22 | 04:31 | 03:39 | 04:42 | 03:30 | 04:44 | 04:12 | 04:37 | 01:43 | 04:47 | 04:06 | 06:49 | 04:44 | |
| #268 |
#69
25-29
|
PRO MEN | 01:14:27 | 07:34 | 03:40 | 04:00 | 04:00 | 03:25 | 04:10 | 04:31 | 04:16 | 04:04 | 04:26 | 04:13 | 04:20 | 01:58 | 04:15 | 04:56 | 06:23 | 04:25 | |
| #269 |
#45
16-24
|
PRO MEN | 01:14:28 | 07:48 | 03:31 | 04:04 | 03:48 | 02:51 | 04:03 | 04:39 | 04:18 | 03:52 | 04:36 | 04:00 | 04:10 | 02:27 | 04:07 | 03:56 | 06:49 | 05:37 | |
| #270 |
#52
35-39
|
PRO MEN | 01:14:30 | 06:51 | 03:52 | 04:16 | 03:58 | 03:27 | 03:59 | 04:36 | 04:05 | 05:05 | 04:09 | 04:20 | 03:56 | 02:05 | 04:06 | 04:43 | 05:42 | 05:27 | |
| #271 |
#53
35-39
|
PRO MEN | 01:14:33 | 06:34 | 03:48 | 04:19 | 03:49 | 02:48 | 04:03 | 04:12 | 04:02 | 04:47 | 04:08 | 04:22 | 04:05 | 01:53 | 04:12 | 05:41 | 05:42 | 06:17 | |
| #272 |
#46
16-24
|
PRO MEN | 01:14:33 | 06:54 | 04:10 | 04:24 | 04:16 | 03:00 | 04:08 | 05:39 | 04:09 | 03:50 | 04:01 | 04:27 | 03:58 | 01:54 | 03:58 | 05:16 | 05:47 | 04:49 | |
| #273 |
#47
16-24
|
PRO MEN | 01:14:34 | 06:53 | 04:12 | 04:18 | 04:08 | 02:47 | 03:59 | 04:43 | 04:10 | 04:10 | 04:10 | 04:20 | 04:06 | 02:04 | 04:01 | 04:18 | 06:04 | 06:17 | |
| #274 |
#54
35-39
|
PRO MEN | 01:14:37 | 06:54 | 03:27 | 04:12 | 03:43 | 02:26 | 04:04 | 04:21 | 04:03 | 03:47 | 04:05 | 04:33 | 03:58 | 02:20 | 04:05 | 04:47 | 06:04 | 07:57 | |
| #275 |
#48
16-24
|
PRO MEN | 01:14:37 | 07:12 | 03:55 | 04:33 | 03:54 | 03:52 | 04:01 | 04:43 | 03:49 | 03:09 | 03:53 | 04:37 | 04:09 | 02:46 | 03:46 | 04:26 | 05:48 | 06:12 | |
| #276 |
#55
35-39
|
PRO MEN | 01:14:38 | 07:08 | 03:24 | 04:00 | 03:50 | 02:26 | 04:17 | 04:55 | 04:11 | 04:40 | 04:29 | 04:21 | 04:12 | 01:52 | 04:18 | 05:16 | 06:03 | 05:23 | |
| #277 |
#70
25-29
|
PRO MEN | 01:14:39 | 07:03 | 03:35 | 04:20 | 03:42 | 02:50 | 04:06 | 05:03 | 04:13 | 04:10 | 04:20 | 04:32 | 03:59 | 01:48 | 04:07 | 05:16 | 05:40 | 06:04 | |
| #278 |
#69
30-34
|
PRO MEN | 01:14:42 | 08:10 | 03:40 | 04:04 | 04:03 | 03:04 | 04:11 | 03:55 | 04:17 | 03:51 | 04:20 | 04:18 | 04:12 | 02:06 | 04:32 | 04:10 | 06:08 | 05:48 | |
| #279 |
#56
35-39
|
PRO MEN | 01:14:42 | 07:36 | 03:46 | 04:00 | 03:51 | 02:19 | 04:26 | 04:30 | 04:36 | 05:00 | 04:25 | 04:15 | 04:15 | 01:30 | 04:34 | 04:20 | 06:08 | 05:20 | |
| #280 |
#71
25-29
|
PRO MEN | 01:14:45 | 06:31 | 03:35 | 04:30 | 03:52 | 03:22 | 03:55 | 04:53 | 03:48 | 03:52 | 03:50 | 04:36 | 03:51 | 02:17 | 03:55 | 05:14 | 05:33 | 07:19 | |
| #281 |
#4
50-54
|
PRO MEN | 01:14:45 | 07:22 | 03:51 | 04:13 | 04:03 | 02:55 | 04:13 | 03:57 | 04:11 | 04:21 | 04:17 | 04:31 | 04:14 | 02:00 | 04:36 | 05:35 | 06:15 | 04:19 | |
| #282 |
#72
25-29
|
PRO MEN | 01:14:48 | 06:58 | 03:22 | 04:12 | 03:43 | 03:08 | 04:01 | 04:46 | 04:11 | 03:55 | 04:31 | 04:43 | 04:15 | 02:19 | 04:18 | 04:38 | 06:12 | 05:44 | |
| #283 |
#70
30-34
|
PRO MEN | 01:14:49 | 07:40 | 03:48 | 04:15 | 04:03 | 03:03 | 04:16 | 04:23 | 04:16 | 03:49 | 04:32 | 04:19 | 04:06 | 01:42 | 04:31 | 04:08 | 06:13 | 05:53 | |
| #284 |
#71
30-34
|
PRO MEN | 01:14:51 | 06:58 | 03:48 | 04:04 | 03:47 | 02:28 | 07:20 | 04:35 | 04:12 | 04:09 | 04:07 | 04:22 | 03:54 | 01:33 | 03:57 | 05:15 | 05:31 | 04:58 | |
| #285 |
#57
35-39
|
PRO MEN | 01:14:52 | 07:11 | 03:39 | 04:01 | 03:49 | 02:36 | 03:46 | 04:51 | 03:55 | 04:43 | 04:11 | 04:30 | 04:14 | 02:09 | 04:09 | 04:45 | 06:10 | 06:22 | |
| #286 |
#49
16-24
|
PRO MEN | 01:14:53 | 07:04 | 03:31 | 04:04 | 03:59 | 03:00 | 04:22 | 04:12 | 04:20 | 03:38 | 04:26 | 04:15 | 04:18 | 02:26 | 04:18 | 05:14 | 06:21 | 05:34 | |
| #287 |
#58
35-39
|
PRO MEN | 01:14:54 | 07:16 | 03:46 | 04:10 | 04:03 | 02:24 | 04:22 | 03:41 | 04:27 | 03:57 | 04:49 | 04:19 | 04:30 | 01:54 | 04:36 | 04:59 | 06:54 | 04:56 | |
| #288 |
#72
30-34
|
PRO MEN | 01:15:03 | 07:29 | 03:28 | 04:14 | 03:44 | 03:28 | 04:03 | 04:30 | 04:00 | 04:20 | 04:13 | 04:23 | 04:03 | 02:04 | 04:05 | 04:44 | 05:58 | 06:26 | |
| #289 |
#5
50-54
|
PRO MEN | 01:15:04 | 06:42 | 03:17 | 04:10 | 03:43 | 03:22 | 03:45 | 04:33 | 03:59 | 04:08 | 04:03 | 04:19 | 03:57 | 02:18 | 03:57 | 05:07 | 05:56 | 07:56 | |
| #290 |
#8
45-49
|
PRO MEN | 01:15:22 | 06:58 | 03:21 | 04:17 | 03:48 | 03:07 | 04:00 | 05:18 | 04:02 | 05:17 | 03:58 | 04:36 | 03:54 | 01:48 | 04:01 | 04:55 | 05:40 | 06:31 | |
| #291 |
#73
30-34
|
PRO MEN | 01:15:26 | 07:33 | 03:26 | 03:53 | 03:41 | 02:14 | 04:11 | 04:11 | 04:04 | 03:47 | 04:11 | 04:07 | 04:28 | 02:20 | 04:43 | 05:27 | 07:21 | 05:57 | |
| #292 |
#73
25-29
|
PRO MEN | 01:15:28 | 06:55 | 03:27 | 04:10 | 03:43 | 02:46 | 04:05 | 04:38 | 04:14 | 04:27 | 04:12 | 04:18 | 04:03 | 02:14 | 04:06 | 05:20 | 06:04 | 06:53 | |
| #293 |
#59
35-39
|
PRO MEN | 01:15:28 | 07:49 | 04:04 | 03:56 | 04:07 | 02:41 | 04:17 | 04:38 | 04:21 | 04:19 | 04:28 | 04:09 | 04:17 | 01:39 | 04:19 | 05:02 | 05:54 | 05:37 | |
| #294 |
#74
30-34
|
PRO MEN | 01:15:28 | 07:32 | 04:41 | 04:23 | 04:42 | 02:53 | 04:40 | 03:56 | 04:32 | 02:54 | 04:44 | 04:46 | 04:38 | 01:57 | 04:36 | 03:23 | 06:46 | 04:33 | |
| #295 |
#75
30-34
|
PRO MEN | 01:15:29 | 07:02 | 03:13 | 03:46 | 03:33 | 02:39 | 03:45 | 04:41 | 04:04 | 03:35 | 04:08 | 04:17 | 03:58 | 02:23 | 04:14 | 06:19 | 07:03 | 06:55 | |
| #296 |
#76
30-34
|
PRO MEN | 01:15:33 | 07:43 | 03:36 | 04:15 | 04:07 | 03:48 | 04:05 | 04:26 | 04:14 | 03:37 | 04:14 | 04:24 | 04:10 | 02:10 | 04:42 | 05:04 | 06:01 | 05:05 | |
| #297 |
#74
25-29
|
PRO MEN | 01:15:47 | 07:02 | 03:32 | 04:21 | 03:49 | 03:13 | 04:16 | 06:12 | 04:16 | 03:45 | 04:15 | 04:31 | 04:10 | 02:29 | 04:14 | 04:10 | 05:53 | 05:47 | |
| #298 |
#75
25-29
|
PRO MEN | 01:15:52 | 06:47 | 03:20 | 04:13 | 03:41 | 02:59 | 04:13 | 05:11 | 04:06 | 04:08 | 04:23 | 04:21 | 04:07 | 02:32 | 04:09 | 05:17 | 05:59 | 06:34 | |
| #299 |
#77
30-34
|
PRO MEN | 01:15:55 | 07:19 | 03:19 | 04:10 | 03:41 | 02:49 | 04:10 | 04:56 | 04:18 | 04:52 | 04:20 | 04:24 | 04:08 | 01:36 | 04:18 | 05:53 | 05:51 | 05:59 | |
| #300 |
#60
35-39
|
PRO MEN | 01:16:00 | 07:08 | 03:25 | 04:13 | 03:36 | 02:35 | 04:00 | 05:12 | 04:09 | 04:22 | 04:08 | 04:31 | 04:05 | 01:59 | 04:02 | 05:48 | 06:22 | 06:31 | |
| #301 |
#78
30-34
|
PRO MEN | 01:16:02 | 07:16 | 03:51 | 04:27 | 04:08 | 03:33 | 04:08 | 04:36 | 04:11 | 03:48 | 04:15 | 04:24 | 04:12 | 01:51 | 04:19 | 04:01 | 06:14 | 06:55 | |
| #302 |
#76
25-29
|
PRO MEN | 01:16:06 | 07:23 | 03:37 | 04:09 | 03:56 | 03:10 | 04:19 | 04:34 | 04:10 | 04:13 | 04:30 | 04:21 | 04:21 | 02:25 | 04:19 | 05:03 | 06:24 | 05:20 | |
| #303 |
#27
40-44
|
PRO MEN | 01:16:09 | 07:16 | 03:55 | 04:23 | 04:00 | 02:53 | 04:17 | 04:52 | 04:33 | 03:50 | 04:39 | 04:37 | 04:06 | 01:34 | 04:14 | 05:17 | 06:11 | 05:42 | |
| #304 |
#28
40-44
|
PRO MEN | 01:16:17 | 06:55 | 03:29 | 03:59 | 03:50 | 02:13 | 04:16 | 04:16 | 04:23 | 05:02 | 04:28 | 04:02 | 04:25 | 01:34 | 04:23 | 04:50 | 06:18 | 08:03 | |
| #305 |
#29
40-44
|
PRO MEN | 01:16:22 | 07:29 | 03:37 | 04:29 | 03:41 | 03:30 | 03:53 | 04:53 | 03:52 | 03:53 | 03:56 | 04:38 | 03:54 | 02:15 | 04:09 | 04:34 | 06:05 | 07:43 | |
| #306 |
#79
30-34
|
PRO MEN | 01:16:27 | 07:19 | 03:47 | 04:16 | 03:58 | 02:40 | 04:15 | 05:11 | 04:34 | 03:16 | 04:34 | 04:40 | 04:15 | 02:11 | 04:26 | 04:46 | 06:18 | 06:11 | |
| #307 |
#61
35-39
|
PRO MEN | 01:16:31 | 06:50 | 03:17 | 04:16 | 03:37 | 03:24 | 03:50 | 04:48 | 03:57 | 04:50 | 03:59 | 04:36 | 03:53 | 02:31 | 04:00 | 04:46 | 05:40 | 08:25 | |
| #308 |
#30
40-44
|
PRO MEN | 01:16:32 | 07:07 | 03:46 | 04:10 | 03:52 | 03:23 | 03:53 | 03:55 | 03:58 | 03:41 | 04:21 | 04:19 | 04:12 | 01:55 | 04:20 | 05:56 | 06:11 | 07:42 | |
| #309 |
#62
35-39
|
PRO MEN | 01:16:34 | 06:27 | 03:48 | 04:20 | 03:50 | 03:04 | 03:57 | 04:28 | 04:04 | 05:32 | 04:05 | 04:17 | 04:04 | 02:08 | 04:06 | 05:09 | 05:53 | 07:30 | |
| #310 |
#80
30-34
|
PRO MEN | 01:16:34 | 06:36 | 03:46 | 04:17 | 03:51 | 03:02 | 04:03 | 05:18 | 04:04 | 04:28 | 04:06 | 04:23 | 04:02 | 02:26 | 04:11 | 06:07 | 05:56 | 06:07 | |
| #311 |
#77
25-29
|
PRO MEN | 01:16:38 | 06:53 | 03:27 | 04:17 | 03:48 | 03:20 | 04:11 | 05:23 | 04:03 | 04:21 | 04:10 | 04:26 | 04:10 | 02:10 | 04:18 | 05:07 | 06:06 | 06:33 | |
| #312 |
#63
35-39
|
PRO MEN | 01:16:43 | 06:43 | 03:45 | 04:10 | 03:55 | 03:30 | 03:57 | 04:34 | 04:04 | 04:42 | 04:04 | 04:21 | 04:05 | 01:54 | 04:10 | 05:35 | 06:11 | 07:12 | |
| #313 |
#78
25-29
|
PRO MEN | 01:16:43 | 06:37 | 03:43 | 04:23 | 03:50 | 02:48 | 03:55 | 05:00 | 04:05 | 03:55 | 04:06 | 04:31 | 03:57 | 03:07 | 04:07 | 04:34 | 06:08 | 08:05 | |
| #314 |
#6
50-54
|
PRO MEN | 01:16:47 | 06:51 | 03:35 | 04:09 | 03:44 | 03:10 | 03:55 | 04:33 | 03:59 | 03:41 | 04:01 | 04:20 | 04:03 | 01:43 | 04:10 | 05:05 | 05:52 | 10:05 | |
| #315 |
#81
30-34
|
PRO MEN | 01:16:51 | 06:49 | 03:41 | 04:07 | 03:52 | 03:07 | 03:51 | 04:40 | 04:01 | 05:12 | 04:13 | 04:19 | 04:11 | 02:02 | 04:16 | 05:48 | 06:21 | 06:30 | |
| #316 |
#82
30-34
|
PRO MEN | 01:16:57 | 07:54 | 03:32 | 04:14 | 03:35 | 03:27 | 03:41 | 06:20 | 03:58 | 04:29 | 03:57 | 04:30 | 03:53 | 02:58 | 03:57 | 05:35 | 05:58 | 05:08 | |
| #317 |
#50
16-24
|
PRO MEN | 01:16:59 | 06:49 | 03:55 | 04:19 | 03:55 | 02:58 | 04:02 | 04:20 | 04:07 | 03:57 | 04:09 | 04:22 | 04:14 | 01:45 | 04:10 | 05:49 | 06:15 | 08:02 | |
| #318 |
#51
16-24
|
PRO MEN | 01:17:02 | 07:25 | 03:54 | 04:31 | 04:02 | 02:48 | 04:13 | 04:13 | 04:19 | 04:04 | 04:13 | 04:28 | 04:05 | 01:54 | 04:04 | 04:14 | 05:55 | 08:46 | |
| #319 |
#83
30-34
|
PRO MEN | 01:17:04 | 07:54 | 03:40 | 04:23 | 04:04 | 02:40 | 04:13 | 05:17 | 04:18 | 04:27 | 04:31 | 04:38 | 04:29 | 02:01 | 04:31 | 04:14 | 06:14 | 05:36 | |
| #320 |
#79
25-29
|
PRO MEN | 01:17:04 | 07:02 | 03:42 | 04:17 | 04:04 | 03:09 | 04:15 | 04:20 | 04:30 | 04:16 | 04:31 | 04:23 | 04:24 | 02:32 | 04:28 | 05:29 | 06:31 | 05:20 | |
| #321 |
#52
16-24
|
PRO MEN | 01:17:05 | 06:55 | 03:54 | 04:30 | 03:53 | 03:57 | 03:56 | 04:18 | 04:11 | 05:01 | 04:22 | 04:34 | 04:14 | 02:13 | 04:06 | 04:34 | 05:55 | 06:40 | |
| #322 |
#64
35-39
|
PRO MEN | 01:17:08 | 07:13 | 04:11 | 04:04 | 04:23 | 02:55 | 04:29 | 04:36 | 04:30 | 04:17 | 04:47 | 04:16 | 04:35 | 01:40 | 04:44 | 04:45 | 06:32 | 05:19 | |
| #323 |
#31
40-44
|
PRO MEN | 01:17:08 | 07:18 | 03:21 | 04:31 | 03:54 | 02:33 | 04:29 | 05:06 | 04:37 | 04:06 | 04:30 | 04:26 | 04:31 | 01:55 | 04:41 | 05:21 | 06:32 | 05:26 | |
| #324 |
#65
35-39
|
PRO MEN | 01:17:09 | 07:35 | 04:02 | 04:22 | 04:03 | 03:12 | 04:22 | 04:32 | 04:20 | 04:27 | 04:31 | 04:23 | 04:16 | 01:59 | 04:27 | 05:28 | 06:19 | 05:00 | |
| #325 |
#84
30-34
|
PRO MEN | 01:17:12 | 07:36 | 04:09 | 04:17 | 04:11 | 02:32 | 04:27 | 03:25 | 04:26 | 03:40 | 04:40 | 04:42 | 04:15 | 01:46 | 04:48 | 04:54 | 06:28 | 07:04 | |
| #326 |
#1
55-59
|
PRO MEN | 01:17:15 | 07:55 | 04:07 | 04:27 | 04:16 | 02:55 | 04:20 | 04:54 | 04:24 | 03:44 | 04:28 | 04:23 | 04:20 | 01:59 | 04:25 | 04:20 | 06:12 | 06:13 | |
| #327 |
#85
30-34
|
PRO MEN | 01:17:15 | 06:59 | 03:36 | 04:26 | 03:48 | 03:07 | 04:10 | 04:39 | 04:15 | 03:58 | 04:14 | 04:37 | 04:07 | 02:06 | 04:20 | 06:03 | 05:57 | 07:01 | |
| #328 |
#80
25-29
|
PRO MEN | 01:17:24 | 07:21 | 03:29 | 04:15 | 03:45 | 03:34 | 03:51 | 05:39 | 03:53 | 05:01 | 03:55 | 04:20 | 03:54 | 02:34 | 03:53 | 06:17 | 05:38 | 06:14 | |
| #329 |
#32
40-44
|
PRO MEN | 01:17:27 | 06:53 | 03:40 | 04:12 | 03:51 | 03:04 | 04:20 | 04:30 | 04:21 | 04:43 | 04:21 | 04:31 | 04:09 | 02:02 | 04:16 | 05:40 | 06:21 | 06:42 | |
| #330 |
#33
40-44
|
PRO MEN | 01:17:28 | 07:15 | 03:27 | 04:12 | 03:38 | 02:38 | 04:04 | 05:52 | 04:05 | 05:03 | 04:07 | 04:26 | 04:02 | 01:54 | 04:00 | 04:59 | 05:49 | 08:05 | |
| #331 |
#53
16-24
|
PRO MEN | 01:17:28 | 07:21 | 04:16 | 04:26 | 04:16 | 03:06 | 04:20 | 04:20 | 04:21 | 05:06 | 04:35 | 04:19 | 04:19 | 01:52 | 04:27 | 04:23 | 06:15 | 05:56 | |
| #332 |
#66
35-39
|
PRO MEN | 01:17:29 | 07:18 | 03:35 | 04:10 | 03:42 | 03:04 | 03:55 | 04:10 | 03:57 | 04:30 | 04:11 | 04:32 | 04:06 | 02:18 | 04:13 | 05:36 | 05:51 | 08:28 | |
| #333 |
#7
50-54
|
PRO MEN | 01:17:29 | 06:49 | 03:37 | 04:23 | 03:55 | 03:28 | 03:56 | 05:22 | 04:02 | 04:55 | 03:57 | 04:25 | 04:01 | 01:59 | 04:10 | 05:57 | 05:45 | 06:58 | |
| #334 |
#86
30-34
|
PRO MEN | 01:17:39 | 07:29 | 04:17 | 04:07 | 04:17 | 03:27 | 04:18 | 04:55 | 04:10 | 04:34 | 04:16 | 04:15 | 04:19 | 01:46 | 04:22 | 05:28 | 06:05 | 05:42 | |
| #335 |
#9
45-49
|
PRO MEN | 01:17:41 | 06:54 | 03:25 | 04:05 | 03:45 | 03:04 | 04:04 | 05:30 | 04:05 | 04:37 | 04:00 | 04:19 | 04:17 | 01:52 | 04:15 | 06:39 | 06:02 | 06:57 | |
| #336 |
#67
35-39
|
PRO MEN | 01:17:46 | 07:32 | 03:57 | 04:11 | 04:10 | 02:41 | 04:26 | 05:26 | 04:30 | 03:59 | 04:38 | 04:26 | 04:29 | 02:13 | 04:33 | 04:56 | 06:14 | 05:35 | |
| #337 |
#81
25-29
|
PRO MEN | 01:17:46 | 07:01 | 03:21 | 04:04 | 03:37 | 03:06 | 04:08 | 05:08 | 04:02 | 04:23 | 04:22 | 04:28 | 04:01 | 01:40 | 04:08 | 04:43 | 05:53 | 09:50 | |
| #338 |
#82
25-29
|
PRO MEN | 01:17:50 | 07:11 | 03:51 | 04:20 | 04:00 | 02:11 | 04:17 | 05:06 | 04:23 | 05:45 | 04:23 | 04:32 | 04:24 | 01:48 | 04:23 | 05:40 | 06:13 | 05:31 | |
| #339 |
#83
25-29
|
PRO MEN | 01:17:51 | 07:17 | 03:35 | 04:05 | 03:38 | 03:25 | 04:02 | 05:31 | 04:05 | 04:34 | 04:18 | 04:33 | 04:14 | 02:42 | 04:12 | 04:48 | 05:57 | 07:05 | |
| #340 |
#84
25-29
|
PRO MEN | 01:17:57 | 07:11 | 03:44 | 04:12 | 03:56 | 02:52 | 04:17 | 05:20 | 04:22 | 04:26 | 04:31 | 04:28 | 04:26 | 02:12 | 04:27 | 06:01 | 05:59 | 05:41 | |
| #341 |
#54
16-24
|
PRO MEN | 01:17:58 | 07:04 | 04:18 | 04:21 | 04:35 | 02:54 | 04:39 | 03:57 | 04:42 | 04:19 | 04:34 | 04:42 | 04:25 | 02:21 | 04:27 | 04:04 | 06:54 | 05:46 | |
| #342 |
#85
25-29
|
PRO MEN | 01:17:58 | 07:24 | 03:37 | 04:13 | 03:51 | 03:04 | 04:25 | 05:52 | 04:10 | 03:50 | 04:26 | 04:41 | 04:10 | 02:56 | 04:17 | 04:31 | 06:05 | 06:34 | |
| #343 |
#68
35-39
|
PRO MEN | 01:18:00 | 07:57 | 04:17 | 03:54 | 04:24 | 03:25 | 04:32 | 04:01 | 04:38 | 03:21 | 04:44 | 04:05 | 04:40 | 02:31 | 04:35 | 05:26 | 06:52 | 04:47 | |
| #344 |
#86
25-29
|
PRO MEN | 01:18:06 | 07:20 | 04:21 | 04:18 | 04:30 | 02:57 | 04:34 | 03:56 | 04:40 | 03:46 | 04:50 | 04:19 | 04:36 | 01:53 | 04:43 | 04:39 | 06:41 | 06:12 | |
| #345 |
#10
45-49
|
PRO MEN | 01:18:07 | 07:45 | 04:13 | 04:19 | 04:18 | 03:07 | 04:26 | 04:22 | 04:27 | 03:48 | 04:32 | 04:25 | 04:29 | 02:00 | 04:40 | 04:07 | 06:22 | 06:54 | |
| #346 |
#55
16-24
|
PRO MEN | 01:18:11 | 07:30 | 03:39 | 03:58 | 04:12 | 02:24 | 04:29 | 04:23 | 04:29 | 05:28 | 04:34 | 04:08 | 06:45 | 01:37 | 04:34 | 04:05 | 06:34 | 05:31 | |
| #347 |
#56
16-24
|
PRO MEN | 01:18:19 | 08:17 | 03:56 | 04:07 | 04:07 | 02:31 | 04:35 | 04:07 | 04:37 | 04:22 | 05:08 | 04:39 | 04:48 | 02:19 | 04:59 | 04:28 | 06:53 | 04:31 | |
| #348 |
#87
25-29
|
PRO MEN | 01:18:24 | 07:11 | 03:31 | 04:14 | 03:48 | 02:48 | 04:16 | 04:42 | 04:39 | 04:35 | 04:14 | 04:31 | 04:06 | 02:06 | 04:14 | 06:07 | 06:39 | 06:51 | |
| #349 |
#87
30-34
|
PRO MEN | 01:18:26 | 07:54 | 03:24 | 03:58 | 03:54 | 02:04 | 04:29 | 04:31 | 04:50 | 05:25 | 05:21 | 04:19 | 04:28 | 01:35 | 04:47 | 05:08 | 06:37 | 05:50 | |
| #350 |
#34
40-44
|
PRO MEN | 01:18:27 | 07:48 | 03:46 | 04:15 | 04:06 | 02:49 | 04:22 | 05:05 | 04:14 | 05:30 | 04:27 | 04:21 | 04:26 | 02:24 | 04:19 | 04:48 | 06:12 | 05:43 | |
| #351 |
#69
35-39
|
PRO MEN | 01:18:29 | 07:45 | 03:34 | 04:09 | 04:02 | 03:34 | 04:24 | 05:25 | 04:18 | 04:26 | 04:21 | 04:19 | 04:24 | 02:07 | 04:18 | 05:04 | 06:03 | 06:23 | |
| #352 |
#11
45-49
|
PRO MEN | 01:18:30 | 07:35 | 03:36 | 04:06 | 03:53 | 03:01 | 03:49 | 04:18 | 03:59 | 05:07 | 04:13 | 04:35 | 04:17 | 02:30 | 04:26 | 06:12 | 06:18 | 06:44 | |
| #353 |
#88
25-29
|
PRO MEN | 01:18:32 | 07:47 | 03:26 | 04:08 | 03:53 | 02:39 | 04:18 | 05:24 | 04:18 | 05:10 | 04:24 | 04:27 | 04:10 | 02:37 | 04:10 | 05:00 | 05:58 | 06:50 | |
| #354 |
#35
40-44
|
PRO MEN | 01:18:34 | 07:25 | 04:16 | 04:12 | 04:22 | 03:15 | 04:36 | 04:20 | 04:30 | 04:34 | 04:44 | 04:24 | 04:39 | 02:10 | 04:45 | 04:38 | 06:22 | 05:30 | |
| #355 |
#88
30-34
|
PRO MEN | 01:18:37 | 00:00 | 03:20 | 04:18 | 03:44 | 02:51 | 04:19 | 04:52 | 04:08 | 03:42 | 04:22 | 04:27 | 04:21 | 05:06 | 04:17 | 03:59 | 06:03 | 07:36 | |
| #356 |
#89
25-29
|
PRO MEN | 01:18:39 | 08:15 | 03:55 | 04:14 | 04:16 | 03:17 | 04:22 | 05:02 | 04:31 | 04:32 | 04:50 | 04:21 | 04:38 | 02:28 | 04:34 | 04:27 | 06:10 | 04:55 | |
| #357 |
#90
25-29
|
PRO MEN | 01:18:42 | 07:17 | 03:52 | 04:34 | 04:03 | 03:35 | 04:03 | 04:38 | 04:19 | 04:55 | 04:25 | 04:30 | 04:17 | 02:17 | 04:20 | 04:43 | 06:28 | 06:35 | |
| #358 |
#89
30-34
|
PRO MEN | 01:18:42 | 08:04 | 03:30 | 04:06 | 03:48 | 03:16 | 04:21 | 04:48 | 04:11 | 04:49 | 04:17 | 04:29 | 04:10 | 02:28 | 04:18 | 05:46 | 06:10 | 06:20 | |
| #359 |
#12
45-49
|
PRO MEN | 01:18:44 | 07:12 | 04:06 | 04:12 | 04:04 | 02:45 | 04:01 | 05:14 | 04:13 | 05:31 | 04:13 | 04:21 | 04:08 | 02:29 | 04:11 | 05:46 | 06:07 | 06:21 | |
| #360 |
#91
25-29
|
PRO MEN | 01:18:47 | 08:01 | 03:41 | 04:03 | 04:21 | 02:57 | 04:32 | 04:22 | 04:24 | 04:45 | 04:35 | 04:24 | 04:27 | 01:53 | 04:33 | 05:57 | 06:34 | 05:24 | |
| #361 |
#8
50-54
|
PRO MEN | 01:18:52 | 07:15 | 04:15 | 04:24 | 04:15 | 03:00 | 04:27 | 03:37 | 04:26 | 04:39 | 04:17 | 04:33 | 04:18 | 01:51 | 04:32 | 05:35 | 06:29 | 07:05 | |
| #362 |
#92
25-29
|
PRO MEN | 01:18:53 | 08:01 | 03:42 | 04:06 | 03:57 | 03:27 | 04:08 | 06:05 | 04:10 | 04:18 | 04:18 | 04:26 | 04:10 | 02:40 | 04:11 | 05:45 | 06:00 | 05:36 | |
| #363 |
#70
35-39
|
PRO MEN | 01:18:58 | 07:35 | 03:26 | 04:22 | 03:37 | 04:17 | 03:37 | 05:40 | 03:51 | 03:43 | 03:46 | 04:37 | 04:00 | 02:00 | 03:55 | 05:57 | 05:37 | 09:04 | |
| #364 |
#36
40-44
|
PRO MEN | 01:19:09 | 07:09 | 03:50 | 03:58 | 03:58 | 02:36 | 04:16 | 05:25 | 04:23 | 04:59 | 04:18 | 04:31 | 04:19 | 02:29 | 04:28 | 05:21 | 06:17 | 07:00 | |
| #365 |
#90
30-34
|
PRO MEN | 01:19:09 | 08:21 | 04:09 | 04:13 | 04:22 | 02:42 | 04:36 | 04:26 | 04:40 | 03:55 | 04:43 | 04:24 | 04:29 | 02:11 | 04:32 | 04:39 | 06:47 | 06:08 | |
| #366 |
#91
30-34
|
PRO MEN | 01:19:11 | 08:42 | 03:35 | 03:56 | 04:02 | 03:06 | 04:25 | 04:30 | 04:37 | 04:03 | 04:46 | 04:13 | 04:22 | 01:39 | 04:35 | 05:05 | 06:58 | 06:44 | |
| #367 |
#92
30-34
|
PRO MEN | 01:19:29 | 07:47 | 04:00 | 03:58 | 04:32 | 02:31 | 04:41 | 05:07 | 04:49 | 04:06 | 04:57 | 04:09 | 04:49 | 01:32 | 04:42 | 05:26 | 07:13 | 05:19 | |
| #368 |
#93
30-34
|
PRO MEN | 01:19:31 | 08:07 | 03:56 | 04:35 | 04:00 | 02:58 | 04:04 | 04:16 | 04:09 | 04:33 | 04:12 | 04:55 | 04:07 | 02:07 | 04:05 | 05:00 | 06:08 | 08:26 | |
| #369 |
#13
45-49
|
PRO MEN | 01:19:32 | 07:26 | 03:29 | 04:07 | 03:52 | 02:40 | 04:36 | 05:40 | 04:33 | 04:30 | 04:32 | 04:30 | 04:24 | 02:37 | 04:29 | 04:24 | 06:30 | 07:19 | |
| #370 |
#93
25-29
|
PRO MEN | 01:19:47 | 06:48 | 03:46 | 04:19 | 03:55 | 03:10 | 04:03 | 05:00 | 04:00 | 04:03 | 04:07 | 04:49 | 03:56 | 02:21 | 03:59 | 06:59 | 06:08 | 08:30 | |
| #371 |
#37
40-44
|
PRO MEN | 01:20:00 | 07:09 | 03:49 | 04:11 | 03:55 | 02:58 | 04:12 | 04:25 | 04:13 | 04:46 | 04:25 | 04:22 | 04:23 | 01:56 | 04:24 | 06:27 | 06:24 | 08:07 | |
| #372 |
#94
30-34
|
PRO MEN | 01:20:03 | 07:35 | 03:40 | 04:06 | 04:05 | 03:47 | 04:21 | 04:15 | 04:27 | 05:36 | 04:31 | 04:27 | 04:30 | 02:11 | 04:38 | 05:51 | 06:26 | 05:46 | |
| #373 |
#94
25-29
|
PRO MEN | 01:20:09 | 07:19 | 03:34 | 04:38 | 03:48 | 03:27 | 04:09 | 05:37 | 04:07 | 04:00 | 04:10 | 04:41 | 04:05 | 02:10 | 04:16 | 06:09 | 06:16 | 07:52 | |
| #374 |
#95
30-34
|
PRO MEN | 01:20:20 | 07:30 | 03:51 | 04:26 | 04:02 | 02:20 | 04:10 | 05:04 | 04:15 | 05:33 | 04:20 | 04:48 | 04:14 | 02:39 | 04:29 | 05:16 | 06:18 | 07:12 | |
| #375 |
#38
40-44
|
PRO MEN | 01:20:22 | 07:56 | 04:30 | 04:35 | 04:40 | 02:39 | 04:38 | 05:35 | 04:34 | 04:42 | 04:37 | 04:38 | 04:34 | 01:30 | 04:30 | 04:41 | 06:04 | 06:08 | |
| #376 |
#14
45-49
|
PRO MEN | 01:20:29 | 07:25 | 03:54 | 04:25 | 04:04 | 03:09 | 04:24 | 04:33 | 04:20 | 05:09 | 04:20 | 04:44 | 04:09 | 02:20 | 04:17 | 06:16 | 06:11 | 06:56 | |
| #377 |
#39
40-44
|
PRO MEN | 01:20:39 | 00:00 | 03:31 | 04:20 | 03:50 | 03:17 | 04:02 | 04:51 | 03:56 | 04:51 | 04:14 | 04:27 | 04:09 | 02:47 | 04:15 | 07:48 | 05:53 | 07:20 | |
| #378 |
#96
30-34
|
PRO MEN | 01:20:42 | 07:23 | 03:44 | 04:20 | 03:54 | 03:17 | 04:24 | 05:11 | 04:12 | 05:10 | 04:34 | 04:33 | 04:14 | 02:30 | 04:21 | 05:52 | 06:34 | 06:39 | |
| #379 |
#9
50-54
|
PRO MEN | 01:20:44 | 07:20 | 03:40 | 04:30 | 04:02 | 03:38 | 04:05 | 04:54 | 04:14 | 05:32 | 04:10 | 04:30 | 04:10 | 01:49 | 04:12 | 06:14 | 06:11 | 07:41 | |
| #380 |
#97
30-34
|
PRO MEN | 01:20:47 | 07:51 | 03:42 | 04:17 | 03:59 | 03:20 | 04:08 | 05:17 | 04:17 | 04:02 | 04:22 | 04:41 | 04:28 | 02:32 | 04:31 | 04:17 | 06:38 | 08:33 | |
| #381 |
#71
35-39
|
PRO MEN | 01:20:51 | 08:06 | 03:50 | 04:24 | 04:07 | 03:30 | 04:30 | 05:29 | 04:38 | 04:24 | 04:21 | 04:34 | 04:27 | 02:05 | 04:35 | 05:15 | 06:44 | 06:00 | |
| #382 |
#98
30-34
|
PRO MEN | 01:20:52 | 07:24 | 04:01 | 04:05 | 04:03 | 02:18 | 04:13 | 04:35 | 04:19 | 04:27 | 04:29 | 04:12 | 04:24 | 02:03 | 04:27 | 06:47 | 06:24 | 08:48 | |
| #383 |
#72
35-39
|
PRO MEN | 01:21:07 | 07:15 | 03:37 | 04:03 | 03:47 | 03:01 | 03:55 | 04:38 | 03:56 | 04:46 | 04:08 | 04:29 | 04:08 | 02:18 | 04:22 | 08:24 | 05:57 | 08:33 | |
| #384 |
#99
30-34
|
PRO MEN | 01:21:08 | 07:23 | 03:47 | 04:29 | 03:54 | 03:47 | 04:03 | 06:20 | 04:13 | 04:06 | 04:21 | 04:52 | 04:12 | 02:43 | 04:24 | 05:26 | 06:02 | 07:15 | |
| #385 |
#15
45-49
|
PRO MEN | 01:21:10 | 07:33 | 03:52 | 04:15 | 04:07 | 02:18 | 04:35 | 04:39 | 04:33 | 05:46 | 04:56 | 05:05 | 04:47 | 02:14 | 04:44 | 05:38 | 06:41 | 05:35 | |
| #386 |
#16
45-49
|
PRO MEN | 01:21:10 | 09:09 | 03:26 | 04:29 | 03:39 | 03:30 | 03:55 | 05:23 | 03:59 | 04:20 | 04:00 | 04:46 | 04:03 | 03:49 | 04:07 | 04:28 | 05:59 | 08:15 | |
| #387 |
#40
40-44
|
PRO MEN | 01:21:15 | 07:33 | 03:48 | 04:30 | 04:08 | 03:16 | 04:21 | 05:11 | 04:24 | 05:16 | 04:24 | 04:43 | 04:17 | 02:14 | 04:13 | 06:12 | 05:50 | 07:03 | |
| #388 |
#95
25-29
|
PRO MEN | 01:21:15 | 06:52 | 03:43 | 04:26 | 03:57 | 03:21 | 04:18 | 05:18 | 04:21 | 04:44 | 04:31 | 04:34 | 04:19 | 02:20 | 04:37 | 05:30 | 06:41 | 07:49 | |
| #389 |
#73
35-39
|
PRO MEN | 01:21:15 | 07:10 | 03:43 | 04:13 | 03:53 | 03:04 | 04:07 | 05:48 | 04:08 | 06:06 | 04:10 | 04:40 | 04:03 | 01:51 | 04:21 | 06:27 | 06:02 | 07:39 | |
| #390 |
#100
30-34
|
PRO MEN | 01:21:15 | 07:48 | 03:51 | 04:27 | 04:11 | 03:28 | 04:38 | 05:21 | 04:39 | 03:58 | 04:47 | 04:35 | 04:33 | 02:01 | 04:44 | 04:55 | 06:44 | 06:43 | |
| #391 |
#74
35-39
|
PRO MEN | 01:21:17 | 08:47 | 04:00 | 04:10 | 04:12 | 03:10 | 04:29 | 04:47 | 04:36 | 04:29 | 04:49 | 04:20 | 04:35 | 02:44 | 04:36 | 04:56 | 06:40 | 06:05 | |
| #392 |
#75
35-39
|
PRO MEN | 01:21:20 | 07:29 | 03:28 | 04:07 | 03:23 | 02:33 | 04:05 | 07:26 | 03:57 | 03:58 | 04:17 | 04:21 | 04:04 | 02:46 | 04:01 | 06:01 | 05:46 | 09:46 | |
| #393 |
#101
30-34
|
PRO MEN | 01:21:23 | 07:24 | 03:45 | 04:34 | 03:55 | 03:38 | 04:06 | 05:07 | 04:13 | 04:41 | 04:14 | 04:37 | 04:18 | 03:17 | 04:20 | 06:03 | 06:05 | 07:15 | |
| #394 |
#10
50-54
|
PRO MEN | 01:21:25 | 08:11 | 03:57 | 04:19 | 03:55 | 03:14 | 04:09 | 06:06 | 04:15 | 05:10 | 04:18 | 04:43 | 04:27 | 01:28 | 04:30 | 05:56 | 05:55 | 06:59 | |
| #395 |
#96
25-29
|
PRO MEN | 01:21:25 | 07:20 | 03:44 | 04:17 | 04:07 | 02:53 | 04:18 | 04:46 | 04:18 | 05:10 | 04:18 | 04:30 | 04:19 | 02:11 | 04:37 | 05:44 | 06:59 | 08:02 | |
| #396 |
#57
16-24
|
PRO MEN | 01:21:30 | 07:34 | 03:23 | 04:11 | 03:50 | 03:05 | 04:07 | 04:45 | 04:14 | 04:22 | 04:32 | 04:33 | 04:53 | 03:07 | 05:34 | 05:30 | 06:39 | 07:20 | |
| #397 |
#41
40-44
|
PRO MEN | 01:21:32 | 07:30 | 03:44 | 04:18 | 04:03 | 03:43 | 04:16 | 05:20 | 04:23 | 05:16 | 04:41 | 04:52 | 04:22 | 02:11 | 04:23 | 05:20 | 06:25 | 06:54 | |
| #398 |
#42
40-44
|
PRO MEN | 01:21:33 | 08:00 | 03:46 | 04:11 | 04:02 | 02:42 | 04:21 | 05:22 | 04:20 | 05:15 | 04:28 | 04:29 | 04:26 | 02:33 | 04:20 | 05:29 | 06:40 | 07:18 | |
| #399 |
#97
25-29
|
PRO MEN | 01:21:33 | 07:48 | 03:32 | 04:06 | 03:43 | 02:30 | 04:23 | 05:02 | 04:05 | 04:44 | 04:26 | 04:15 | 04:22 | 01:49 | 04:25 | 03:44 | 09:48 | 09:00 | |
| #400 |
#76
35-39
|
PRO MEN | 01:21:39 | 07:57 | 03:09 | 04:17 | 03:24 | 02:42 | 04:05 | 05:12 | 04:19 | 04:28 | 04:58 | 05:09 | 04:37 | 02:44 | 04:55 | 05:18 | 06:49 | 07:44 | |
| #401 |
#98
25-29
|
PRO MEN | 01:21:53 | 08:06 | 03:45 | 04:02 | 04:15 | 03:00 | 04:27 | 04:33 | 04:35 | 06:10 | 04:53 | 04:09 | 04:34 | 02:38 | 04:27 | 05:43 | 06:15 | 06:30 | |
| #402 |
#102
30-34
|
PRO MEN | 01:21:59 | 06:51 | 03:12 | 04:33 | 03:27 | 04:36 | 03:39 | 05:57 | 03:49 | 04:41 | 04:08 | 04:24 | 03:57 | 02:44 | 03:55 | 05:52 | 05:27 | 10:53 | |
| #403 |
#99
25-29
|
PRO MEN | 01:22:09 | 07:53 | 03:57 | 04:04 | 04:21 | 02:10 | 04:45 | 04:43 | 04:38 | 05:53 | 04:55 | 04:31 | 04:38 | 01:51 | 04:37 | 06:26 | 06:55 | 05:59 | |
| #404 |
#77
35-39
|
PRO MEN | 01:22:09 | 08:36 | 03:29 | 04:02 | 03:34 | 03:36 | 03:47 | 05:19 | 03:56 | 04:20 | 04:04 | 04:40 | 04:13 | 02:37 | 04:41 | 06:44 | 06:22 | 08:17 | |
| #405 |
#11
50-54
|
PRO MEN | 01:22:11 | 08:00 | 03:54 | 04:15 | 04:03 | 03:06 | 04:10 | 04:37 | 04:13 | 04:39 | 04:17 | 04:37 | 04:22 | 02:38 | 04:31 | 04:24 | 06:32 | 09:59 | |
| #406 |
#100
25-29
|
PRO MEN | 01:22:45 | 07:17 | 03:50 | 04:26 | 03:59 | 03:39 | 04:12 | 05:06 | 04:17 | 04:53 | 04:37 | 04:41 | 04:32 | 02:13 | 04:52 | 06:43 | 06:47 | 06:48 | |
| #407 |
#17
45-49
|
PRO MEN | 01:22:47 | 07:45 | 03:35 | 04:19 | 04:12 | 02:54 | 04:36 | 05:09 | 04:44 | 04:53 | 04:25 | 04:56 | 04:38 | 01:55 | 04:49 | 06:55 | 07:04 | 06:07 | |
| #408 |
#43
40-44
|
PRO MEN | 01:22:50 | 07:07 | 03:56 | 04:34 | 03:59 | 03:06 | 03:54 | 04:57 | 03:55 | 05:30 | 04:13 | 04:22 | 04:02 | 02:27 | 04:04 | 05:23 | 05:55 | 11:34 | |
| #409 |
#44
40-44
|
PRO MEN | 01:22:53 | 00:00 | 03:40 | 04:08 | 03:50 | 02:39 | 04:07 | 05:48 | 04:01 | 04:20 | 04:07 | 04:22 | 03:58 | 03:06 | 04:13 | 09:21 | 05:52 | 08:05 | |
| #410 |
#45
40-44
|
PRO MEN | 01:23:01 | 07:48 | 03:45 | 04:35 | 04:19 | 03:56 | 04:31 | 04:40 | 04:29 | 04:47 | 04:38 | 04:36 | 04:29 | 02:27 | 04:35 | 05:54 | 06:44 | 06:55 | |
| #411 |
#103
30-34
|
PRO MEN | 01:23:02 | 08:40 | 03:22 | 03:49 | 04:11 | 02:44 | 04:42 | 05:16 | 04:41 | 04:35 | 04:53 | 04:31 | 04:34 | 01:58 | 04:42 | 04:27 | 06:31 | 09:35 | |
| #412 |
#18
45-49
|
PRO MEN | 01:23:07 | 07:28 | 03:58 | 04:19 | 04:15 | 03:20 | 04:37 | 04:35 | 04:36 | 04:12 | 04:42 | 04:40 | 04:37 | 02:20 | 04:41 | 05:56 | 07:02 | 07:57 | |
| #413 |
#104
30-34
|
PRO MEN | 01:23:10 | 00:00 | 03:49 | 04:09 | 04:08 | 03:13 | 04:31 | 06:33 | 04:19 | 05:26 | 04:25 | 04:18 | 04:27 | 02:24 | 04:23 | 08:00 | 06:20 | 05:31 | |
| #414 |
#105
30-34
|
PRO MEN | 01:23:20 | 07:58 | 03:59 | 04:06 | 04:14 | 02:33 | 04:53 | 04:41 | 04:46 | 04:24 | 05:12 | 04:26 | 04:48 | 01:59 | 05:09 | 05:45 | 08:19 | 06:16 | |
| #415 |
#46
40-44
|
PRO MEN | 01:23:21 | 08:11 | 03:57 | 04:09 | 04:09 | 03:08 | 04:13 | 04:52 | 04:18 | 04:39 | 04:25 | 04:22 | 04:20 | 02:35 | 04:24 | 07:10 | 06:03 | 08:35 | |
| #416 |
#47
40-44
|
PRO MEN | 01:23:33 | 08:15 | 03:47 | 04:20 | 04:22 | 03:19 | 04:32 | 04:38 | 04:42 | 04:28 | 04:42 | 04:27 | 04:44 | 02:40 | 04:42 | 05:28 | 07:16 | 07:22 | |
| #417 |
#58
16-24
|
PRO MEN | 01:23:39 | 08:29 | 04:14 | 04:02 | 04:27 | 02:58 | 04:48 | 04:48 | 04:45 | 05:12 | 04:58 | 04:35 | 05:06 | 01:58 | 05:20 | 05:26 | 07:06 | 05:37 | |
| #418 |
#78
35-39
|
PRO MEN | 01:23:44 | 00:00 | 03:59 | 04:11 | 04:03 | 03:12 | 04:09 | 04:59 | 04:16 | 04:39 | 04:35 | 04:22 | 04:16 | 02:05 | 04:37 | 08:29 | 06:30 | 07:40 | |
| #419 |
#106
30-34
|
PRO MEN | 01:23:47 | 07:21 | 03:55 | 04:39 | 04:03 | 04:12 | 04:00 | 05:21 | 04:05 | 04:15 | 04:11 | 04:33 | 04:18 | 02:23 | 04:25 | 06:02 | 06:08 | 10:02 | |
| #420 |
#12
50-54
|
PRO MEN | 01:23:51 | 08:46 | 04:02 | 04:15 | 04:15 | 02:48 | 04:35 | 04:53 | 04:41 | 04:47 | 04:49 | 04:43 | 04:57 | 02:04 | 05:14 | 06:16 | 08:06 | 04:49 | |
| #421 |
#107
30-34
|
PRO MEN | 01:24:01 | 00:00 | 04:10 | 04:34 | 04:25 | 03:03 | 04:38 | 05:08 | 04:36 | 03:36 | 04:37 | 04:32 | 04:24 | 03:10 | 04:33 | 08:36 | 06:05 | 06:53 | |
| #422 |
#48
40-44
|
PRO MEN | 01:24:04 | 09:12 | 03:25 | 04:08 | 04:10 | 02:52 | 04:24 | 05:59 | 04:25 | 04:22 | 04:40 | 04:21 | 04:36 | 01:55 | 04:56 | 06:13 | 07:40 | 06:53 | |
| #423 |
#79
35-39
|
PRO MEN | 01:24:06 | 07:45 | 03:54 | 04:28 | 04:06 | 02:54 | 04:52 | 04:56 | 04:34 | 03:51 | 04:49 | 05:00 | 04:42 | 03:09 | 04:54 | 06:55 | 07:12 | 06:15 | |
| #424 |
#80
35-39
|
PRO MEN | 01:24:17 | 09:02 | 03:12 | 04:21 | 03:23 | 03:25 | 03:59 | 05:45 | 04:33 | 05:31 | 04:35 | 04:43 | 04:12 | 02:48 | 04:19 | 05:47 | 06:37 | 08:12 | |
| #425 |
#49
40-44
|
PRO MEN | 01:24:23 | 07:53 | 03:30 | 04:11 | 03:54 | 02:31 | 04:47 | 05:30 | 04:34 | 05:34 | 04:45 | 04:34 | 04:35 | 02:26 | 04:39 | 07:13 | 06:37 | 07:18 | |
| #426 |
#19
45-49
|
PRO MEN | 01:24:33 | 07:41 | 04:03 | 04:12 | 04:20 | 03:25 | 04:32 | 05:37 | 04:35 | 05:12 | 04:37 | 04:33 | 04:34 | 02:15 | 04:30 | 06:32 | 06:48 | 07:17 | |
| #427 |
#81
35-39
|
PRO MEN | 01:24:41 | 08:57 | 04:50 | 04:24 | 04:51 | 02:34 | 05:06 | 04:23 | 04:59 | 04:09 | 05:05 | 04:25 | 04:55 | 02:07 | 05:10 | 05:13 | 07:17 | 06:24 | |
| #428 |
#102
25-29
|
PRO MEN | 01:24:47 | 07:50 | 03:58 | 04:47 | 04:15 | 04:01 | 04:19 | 04:53 | 04:26 | 04:42 | 04:49 | 04:43 | 04:38 | 03:09 | 04:52 | 05:39 | 07:32 | 06:20 | |
| #429 |
#101
25-29
|
PRO MEN | 01:24:47 | 08:11 | 03:54 | 04:14 | 04:14 | 03:31 | 04:41 | 04:29 | 04:44 | 04:29 | 05:05 | 04:23 | 04:53 | 02:54 | 05:07 | 06:24 | 07:33 | 06:09 | |
| #430 |
#82
35-39
|
PRO MEN | 01:24:49 | 08:32 | 04:18 | 04:14 | 04:18 | 03:02 | 04:44 | 05:12 | 04:45 | 04:23 | 05:07 | 04:33 | 05:00 | 02:05 | 05:06 | 06:23 | 07:23 | 05:53 | |
| #431 |
#108
30-34
|
PRO MEN | 01:24:51 | 08:26 | 04:00 | 04:13 | 04:12 | 02:44 | 04:26 | 04:45 | 04:47 | 04:46 | 05:09 | 04:55 | 04:48 | 02:29 | 05:04 | 04:53 | 07:17 | 08:03 | |
| #432 |
#109
30-34
|
PRO MEN | 01:24:53 | 08:48 | 03:09 | 04:19 | 03:40 | 03:53 | 04:56 | 07:00 | 03:58 | 05:44 | 04:31 | 04:45 | 04:11 | 02:14 | 04:00 | 06:37 | 05:16 | 07:58 | |
| #433 |
#59
16-24
|
PRO MEN | 01:25:10 | 07:38 | 03:36 | 04:05 | 03:47 | 02:54 | 04:14 | 05:42 | 04:20 | 04:47 | 04:35 | 04:30 | 04:32 | 02:40 | 04:36 | 06:25 | 06:43 | 10:15 | |
| #434 |
#103
25-29
|
PRO MEN | 01:25:15 | 07:58 | 03:20 | 04:18 | 03:47 | 03:42 | 04:12 | 05:36 | 04:15 | 04:58 | 04:41 | 04:37 | 04:32 | 03:43 | 04:47 | 05:34 | 06:48 | 08:34 | |
| #435 |
#104
25-29
|
PRO MEN | 01:25:18 | 08:27 | 03:57 | 04:12 | 04:13 | 03:05 | 04:18 | 05:21 | 04:24 | 05:09 | 05:01 | 04:42 | 04:38 | 02:18 | 04:44 | 06:44 | 07:01 | 07:10 | |
| #436 |
#110
30-34
|
PRO MEN | 01:25:18 | 08:30 | 03:42 | 04:18 | 04:12 | 03:30 | 04:42 | 06:30 | 04:54 | 04:28 | 04:52 | 04:36 | 04:37 | 02:26 | 04:38 | 04:42 | 08:43 | 06:05 | |
| #437 |
#111
30-34
|
PRO MEN | 01:25:27 | 08:32 | 04:00 | 04:24 | 04:18 | 02:56 | 04:36 | 05:26 | 04:37 | 05:59 | 04:43 | 04:37 | 04:43 | 02:41 | 04:38 | 05:42 | 06:54 | 06:49 | |
| #438 |
#13
50-54
|
PRO MEN | 01:25:37 | 07:55 | 04:41 | 04:42 | 04:38 | 03:19 | 04:43 | 04:40 | 04:44 | 05:54 | 04:51 | 04:52 | 04:42 | 02:07 | 04:56 | 05:51 | 06:57 | 06:12 | |
| #439 |
#60
16-24
|
PRO MEN | 01:25:38 | 07:31 | 04:04 | 04:22 | 04:21 | 03:21 | 04:30 | 05:44 | 04:28 | 04:52 | 04:46 | 04:16 | 04:43 | 01:47 | 04:40 | 07:25 | 06:08 | 08:48 | |
| #440 |
#20
45-49
|
PRO MEN | 01:25:38 | 07:33 | 04:06 | 04:31 | 04:08 | 03:12 | 04:20 | 05:01 | 04:25 | 04:53 | 04:32 | 04:41 | 04:25 | 02:21 | 04:37 | 05:41 | 09:54 | 07:25 | |
| #441 |
#83
35-39
|
PRO MEN | 01:25:48 | 07:28 | 04:20 | 04:26 | 04:30 | 03:10 | 04:46 | 04:57 | 04:39 | 05:41 | 04:50 | 04:31 | 04:49 | 02:14 | 04:59 | 05:37 | 06:55 | 08:03 | |
| #442 |
#112
30-34
|
PRO MEN | 01:26:01 | 08:36 | 03:52 | 04:08 | 04:19 | 03:15 | 04:26 | 05:09 | 04:45 | 04:58 | 04:59 | 04:33 | 05:05 | 02:26 | 04:59 | 05:42 | 07:00 | 07:58 | |
| #443 |
#84
35-39
|
PRO MEN | 01:26:12 | 07:08 | 03:47 | 04:10 | 04:03 | 02:41 | 04:16 | 04:02 | 04:14 | 06:26 | 04:26 | 04:26 | 04:30 | 02:17 | 04:29 | 06:47 | 06:30 | 12:09 | |
| #444 |
#85
35-39
|
PRO MEN | 01:26:14 | 08:01 | 04:09 | 04:23 | 04:39 | 03:34 | 05:02 | 04:57 | 04:53 | 05:02 | 04:56 | 04:38 | 04:52 | 02:08 | 04:57 | 05:15 | 07:33 | 07:24 | |
| #445 |
#50
40-44
|
PRO MEN | 01:26:16 | 07:49 | 03:50 | 04:19 | 04:11 | 04:20 | 04:23 | 06:47 | 04:30 | 04:39 | 04:27 | 04:42 | 04:27 | 02:16 | 04:30 | 05:25 | 06:17 | 09:31 | |
| #446 |
#21
45-49
|
PRO MEN | 01:26:19 | 08:31 | 04:03 | 04:06 | 04:14 | 02:27 | 04:58 | 05:15 | 05:11 | 05:02 | 05:23 | 04:30 | 05:13 | 01:54 | 05:09 | 04:54 | 07:47 | 07:51 | |
| #447 |
#61
16-24
|
PRO MEN | 01:26:20 | 15:38 | 03:40 | 04:22 | 03:52 | 02:30 | 04:38 | 07:38 | 04:55 | 04:47 | 04:27 | 04:23 | 04:05 | 02:06 | 03:59 | 04:20 | 05:56 | 05:12 | |
| #448 |
#14
50-54
|
PRO MEN | 01:26:29 | 08:17 | 04:16 | 04:23 | 04:46 | 02:28 | 04:55 | 04:17 | 04:52 | 05:02 | 05:13 | 04:31 | 05:06 | 02:00 | 05:17 | 05:49 | 07:48 | 07:37 | |
| #449 |
#51
40-44
|
PRO MEN | 01:26:36 | 07:58 | 04:26 | 04:14 | 04:27 | 03:40 | 04:37 | 05:48 | 04:44 | 05:42 | 04:54 | 04:25 | 04:48 | 02:25 | 04:51 | 05:51 | 07:21 | 06:33 | |
| #450 |
#105
25-29
|
PRO MEN | 01:26:41 | 08:47 | 04:27 | 04:54 | 04:36 | 05:02 | 04:37 | 05:43 | 04:36 | 04:37 | 04:55 | 04:58 | 04:49 | 02:18 | 04:42 | 04:53 | 06:16 | 06:39 | |
| #451 |
#113
30-34
|
PRO MEN | 01:26:47 | 11:54 | 03:43 | 04:10 | 03:52 | 03:04 | 04:17 | 05:58 | 04:17 | 03:45 | 04:27 | 04:42 | 04:35 | 02:51 | 04:36 | 06:04 | 07:08 | 07:32 | |
| #452 |
#114
30-34
|
PRO MEN | 01:26:59 | 08:19 | 04:25 | 04:17 | 04:37 | 02:31 | 05:02 | 04:32 | 05:13 | 05:11 | 05:26 | 04:32 | 05:20 | 02:15 | 05:36 | 05:39 | 08:08 | 06:06 | |
| #453 |
#22
45-49
|
PRO MEN | 01:27:00 | 08:33 | 03:58 | 04:18 | 04:19 | 03:29 | 04:23 | 05:05 | 04:27 | 05:55 | 04:52 | 04:38 | 04:43 | 02:16 | 04:57 | 06:09 | 07:17 | 07:47 | |
| #454 |
#23
45-49
|
PRO MEN | 01:27:03 | 08:04 | 03:59 | 04:11 | 04:20 | 03:32 | 04:21 | 05:02 | 04:33 | 05:46 | 04:54 | 04:43 | 05:01 | 02:55 | 04:54 | 06:03 | 06:57 | 07:58 | |
| #455 |
#86
35-39
|
PRO MEN | 01:27:03 | 08:20 | 04:08 | 04:40 | 04:43 | 03:40 | 04:42 | 05:42 | 04:44 | 05:06 | 04:50 | 05:07 | 04:59 | 02:03 | 05:06 | 05:18 | 07:01 | 07:01 | |
| #456 |
#2
55-59
|
PRO MEN | 01:27:07 | 07:35 | 04:20 | 04:30 | 04:18 | 04:09 | 04:24 | 05:30 | 04:30 | 04:10 | 04:33 | 04:36 | 04:29 | 02:03 | 04:38 | 06:04 | 06:44 | 10:42 | |
| #457 |
#106
25-29
|
PRO MEN | 01:27:25 | 09:04 | 04:23 | 04:04 | 04:51 | 03:05 | 05:27 | 04:29 | 05:16 | 04:14 | 05:34 | 04:25 | 05:02 | 02:50 | 05:18 | 05:57 | 07:38 | 05:56 | |
| #458 |
#107
25-29
|
PRO MEN | 01:27:37 | 09:39 | 03:36 | 04:18 | 04:05 | 02:41 | 04:30 | 05:52 | 05:06 | 05:47 | 04:48 | 04:36 | 04:54 | 02:23 | 04:53 | 05:44 | 07:18 | 07:36 | |
| #459 |
#52
40-44
|
PRO MEN | 01:27:37 | 08:57 | 03:59 | 04:10 | 04:26 | 02:46 | 04:52 | 05:28 | 04:53 | 05:52 | 05:12 | 04:39 | 05:00 | 02:18 | 05:05 | 06:40 | 08:23 | 05:05 | |
| #460 |
#108
25-29
|
PRO MEN | 01:27:49 | 08:18 | 03:58 | 04:10 | 04:20 | 03:21 | 04:34 | 05:35 | 04:45 | 05:10 | 04:56 | 04:38 | 04:58 | 03:09 | 05:00 | 06:43 | 07:06 | 07:18 | |
| #461 |
#115
30-34
|
PRO MEN | 01:27:51 | 08:38 | 04:11 | 04:26 | 04:31 | 03:01 | 04:56 | 05:38 | 04:49 | 04:37 | 05:22 | 04:43 | 04:56 | 02:59 | 04:59 | 06:27 | 07:27 | 06:19 | |
| #462 |
#116
30-34
|
PRO MEN | 01:27:52 | 07:39 | 03:49 | 04:22 | 03:47 | 03:57 | 04:34 | 05:19 | 04:26 | 05:22 | 04:39 | 04:45 | 04:28 | 02:14 | 04:35 | 06:57 | 08:36 | 08:32 | |
| #463 |
#87
35-39
|
PRO MEN | 01:27:57 | 08:14 | 04:13 | 04:04 | 04:24 | 02:38 | 04:30 | 05:48 | 04:39 | 05:48 | 04:47 | 04:31 | 04:35 | 02:13 | 04:43 | 06:33 | 07:08 | 09:15 | |
| #464 |
#109
25-29
|
PRO MEN | 01:28:03 | 00:00 | 04:14 | 04:21 | 04:12 | 02:55 | 04:48 | 05:01 | 04:40 | 04:19 | 04:48 | 04:22 | 04:53 | 03:21 | 05:14 | 09:00 | 06:58 | 06:41 | |
| #465 |
#110
25-29
|
PRO MEN | 01:28:08 | 10:39 | 03:40 | 03:57 | 04:02 | 02:58 | 05:25 | 05:20 | 05:23 | 05:57 | 05:25 | 04:19 | 05:13 | 02:04 | 04:52 | 04:46 | 07:05 | 07:10 | |
| #466 |
#88
35-39
|
PRO MEN | 01:28:08 | 09:26 | 04:03 | 03:52 | 04:35 | 02:52 | 04:48 | 05:41 | 04:49 | 05:46 | 04:54 | 04:41 | 04:48 | 02:12 | 05:04 | 06:14 | 07:19 | 07:14 | |
| #467 |
#53
40-44
|
PRO MEN | 01:28:12 | 08:06 | 03:34 | 03:58 | 04:07 | 03:53 | 04:22 | 06:26 | 04:29 | 06:18 | 05:16 | 04:55 | 04:47 | 02:47 | 04:58 | 06:49 | 07:30 | 06:07 | |
| #468 |
#3
55-59
|
PRO MEN | 01:28:13 | 07:37 | 04:13 | 04:17 | 04:21 | 03:47 | 04:38 | 05:03 | 04:42 | 06:33 | 04:58 | 04:57 | 04:53 | 02:32 | 04:56 | 06:38 | 06:44 | 07:31 | |
| #469 |
#89
35-39
|
PRO MEN | 01:28:17 | 09:02 | 04:17 | 04:23 | 04:30 | 02:32 | 04:45 | 04:49 | 05:04 | 05:22 | 05:16 | 04:41 | 05:07 | 02:53 | 05:07 | 06:14 | 07:32 | 06:50 | |
| #470 |
#111
25-29
|
PRO MEN | 01:28:26 | 08:22 | 03:27 | 04:19 | 03:40 | 03:20 | 04:08 | 05:48 | 04:05 | 05:28 | 04:11 | 04:34 | 04:09 | 02:20 | 03:58 | 10:02 | 07:10 | 09:35 | |
| #471 |
#112
25-29
|
PRO MEN | 01:28:27 | 10:02 | 03:47 | 04:04 | 04:16 | 03:14 | 04:36 | 05:32 | 04:50 | 05:31 | 05:33 | 04:35 | 04:53 | 02:40 | 04:49 | 06:21 | 07:39 | 06:13 | |
| #472 |
#62
16-24
|
PRO MEN | 01:28:32 | 07:40 | 03:36 | 04:37 | 04:02 | 04:29 | 04:42 | 08:21 | 04:44 | 03:59 | 05:13 | 04:44 | 04:34 | 04:12 | 04:23 | 05:08 | 06:25 | 07:51 | |
| #473 |
#117
30-34
|
PRO MEN | 01:28:37 | 08:25 | 04:01 | 04:03 | 04:26 | 02:32 | 04:50 | 04:49 | 04:56 | 05:45 | 05:16 | 04:30 | 05:04 | 02:40 | 05:28 | 06:34 | 07:52 | 07:34 | |
| #474 |
#54
40-44
|
PRO MEN | 01:28:48 | 08:10 | 03:42 | 04:25 | 04:21 | 02:48 | 04:52 | 05:43 | 04:51 | 05:04 | 05:16 | 04:47 | 04:49 | 01:46 | 04:50 | 06:18 | 07:19 | 09:56 | |
| #475 |
#113
25-29
|
PRO MEN | 01:29:09 | 09:16 | 03:26 | 03:57 | 04:15 | 03:25 | 04:48 | 05:42 | 04:51 | 05:16 | 05:00 | 04:29 | 04:54 | 01:44 | 04:48 | 06:21 | 07:11 | 09:53 | |
| #476 |
#114
25-29
|
PRO MEN | 01:29:16 | 09:39 | 04:18 | 04:10 | 04:31 | 03:18 | 04:45 | 04:29 | 05:03 | 06:20 | 05:15 | 04:30 | 05:21 | 02:43 | 05:17 | 06:01 | 07:13 | 06:31 | |
| #477 |
#90
35-39
|
PRO MEN | 01:29:25 | 09:05 | 04:15 | 04:41 | 04:31 | 04:13 | 04:48 | 06:01 | 04:54 | 04:58 | 05:03 | 04:36 | 05:12 | 02:52 | 04:41 | 06:29 | 06:24 | 06:49 | |
| #478 |
#115
25-29
|
PRO MEN | 01:29:33 | 08:35 | 04:31 | 05:03 | 04:51 | 04:13 | 05:12 | 05:23 | 05:22 | 04:56 | 05:25 | 04:59 | 04:58 | 01:42 | 05:13 | 05:48 | 06:44 | 06:46 | |
| #479 |
#116
25-29
|
PRO MEN | 01:29:38 | 09:21 | 04:12 | 04:19 | 04:51 | 02:27 | 05:55 | 04:47 | 05:36 | 05:27 | 05:25 | 04:21 | 05:12 | 01:35 | 05:39 | 05:28 | 08:11 | 06:59 | |
| #480 |
#91
35-39
|
PRO MEN | 01:29:58 | 08:40 | 03:57 | 04:41 | 04:18 | 03:07 | 05:14 | 06:16 | 05:28 | 04:46 | 05:15 | 04:46 | 04:55 | 01:51 | 05:05 | 05:26 | 07:28 | 08:51 | |
| #481 |
#117
25-29
|
PRO MEN | 01:30:01 | 00:00 | 03:04 | 04:09 | 03:41 | 03:27 | 03:47 | 06:36 | 04:01 | 05:53 | 03:43 | 04:28 | 03:41 | 02:20 | 04:09 | 09:29 | 08:25 | 11:34 | |
| #482 |
#118
30-34
|
PRO MEN | 01:30:16 | 08:31 | 04:13 | 04:19 | 04:18 | 03:06 | 04:35 | 06:11 | 04:48 | 06:30 | 04:52 | 04:37 | 04:48 | 02:34 | 05:00 | 06:02 | 07:51 | 08:10 | |
| #483 |
#118
25-29
|
PRO MEN | 01:30:22 | 08:49 | 04:23 | 04:22 | 04:53 | 03:14 | 05:20 | 07:00 | 05:00 | 04:48 | 05:06 | 04:24 | 05:03 | 01:59 | 05:05 | 05:51 | 07:26 | 07:47 | |
| #484 |
#119
25-29
|
PRO MEN | 01:30:35 | 08:17 | 03:49 | 04:27 | 04:30 | 03:59 | 04:50 | 05:54 | 04:59 | 06:46 | 05:09 | 04:52 | 04:45 | 02:00 | 04:56 | 05:40 | 07:19 | 08:32 | |
| #485 |
#55
40-44
|
PRO MEN | 01:31:05 | 08:36 | 04:22 | 04:31 | 04:28 | 03:27 | 05:01 | 06:18 | 05:09 | 05:46 | 05:11 | 04:41 | 05:13 | 02:13 | 05:20 | 06:23 | 07:21 | 07:13 | |
| #486 |
#120
25-29
|
PRO MEN | 01:31:29 | 08:03 | 03:49 | 04:23 | 04:08 | 03:51 | 04:35 | 06:30 | 04:29 | 04:30 | 04:41 | 04:46 | 04:29 | 02:27 | 04:38 | 06:35 | 06:54 | 12:49 | |
| #487 |
#92
35-39
|
PRO MEN | 01:31:29 | 08:13 | 03:41 | 04:38 | 03:41 | 03:25 | 04:13 | 06:09 | 04:43 | 08:11 | 04:53 | 05:01 | 04:29 | 02:37 | 04:38 | 07:10 | 06:47 | 09:09 | |
| #488 |
#121
25-29
|
PRO MEN | 01:31:36 | 08:37 | 04:03 | 04:41 | 04:14 | 03:21 | 04:38 | 05:43 | 04:47 | 04:31 | 04:57 | 04:41 | 04:44 | 02:11 | 04:39 | 06:40 | 09:45 | 09:34 | |
| #489 |
#122
25-29
|
PRO MEN | 01:31:58 | 09:32 | 03:51 | 04:03 | 04:13 | 03:36 | 04:43 | 04:52 | 04:47 | 05:01 | 05:33 | 04:37 | 07:07 | 03:03 | 06:45 | 05:45 | 07:26 | 07:12 | |
| #490 |
#15
50-54
|
PRO MEN | 01:31:58 | 08:51 | 04:18 | 04:37 | 04:49 | 03:16 | 04:52 | 05:14 | 05:05 | 05:50 | 05:08 | 04:51 | 05:06 | 01:56 | 05:16 | 05:46 | 07:51 | 09:19 | |
| #491 |
#93
35-39
|
PRO MEN | 01:32:03 | 07:39 | 04:03 | 04:34 | 04:06 | 04:02 | 04:16 | 05:45 | 04:28 | 04:05 | 04:16 | 04:36 | 04:15 | 02:28 | 04:33 | 13:46 | 06:52 | 08:25 | |
| #492 |
#119
30-34
|
PRO MEN | 01:32:12 | 08:03 | 04:00 | 04:28 | 04:26 | 03:52 | 04:25 | 06:05 | 04:39 | 06:27 | 04:50 | 04:53 | 04:25 | 02:43 | 04:47 | 07:59 | 06:57 | 09:20 | |
| #493 |
#24
45-49
|
PRO MEN | 01:32:12 | 08:44 | 04:21 | 04:29 | 04:30 | 03:54 | 04:45 | 05:30 | 04:45 | 05:43 | 04:48 | 04:46 | 04:50 | 02:03 | 05:03 | 07:05 | 07:04 | 10:00 | |
| #494 |
#120
30-34
|
PRO MEN | 01:32:19 | 08:29 | 04:20 | 04:31 | 04:31 | 03:08 | 04:42 | 06:10 | 04:47 | 06:15 | 04:53 | 04:41 | 04:51 | 03:06 | 04:53 | 07:00 | 06:42 | 09:27 | |
| #495 |
#121
30-34
|
PRO MEN | 01:32:24 | 09:40 | 04:12 | 04:21 | 04:25 | 04:17 | 04:51 | 08:36 | 04:56 | 03:28 | 05:04 | 04:33 | 05:20 | 02:33 | 05:05 | 06:37 | 06:59 | 07:35 | |
| #496 |
#94
35-39
|
PRO MEN | 01:32:24 | 09:18 | 04:18 | 04:19 | 04:32 | 02:56 | 04:58 | 05:45 | 05:05 | 05:27 | 05:36 | 04:54 | 04:57 | 02:32 | 05:24 | 05:59 | 09:37 | 06:55 | |
| #497 |
#56
40-44
|
PRO MEN | 01:32:29 | 08:41 | 03:51 | 04:14 | 04:06 | 03:47 | 04:12 | 05:23 | 04:27 | 05:05 | 05:02 | 04:48 | 08:03 | 02:03 | 04:44 | 06:19 | 10:10 | 07:43 | |
| #498 |
#16
50-54
|
PRO MEN | 01:32:43 | 08:35 | 04:20 | 04:20 | 04:31 | 03:31 | 04:40 | 04:41 | 04:47 | 05:44 | 05:23 | 04:35 | 05:18 | 02:09 | 05:37 | 06:14 | 09:03 | 09:22 | |
| #499 |
#122
30-34
|
PRO MEN | 01:33:00 | 08:56 | 04:18 | 04:29 | 04:36 | 02:53 | 05:13 | 06:51 | 04:56 | 05:34 | 05:06 | 04:58 | 04:53 | 02:36 | 04:53 | 06:43 | 07:04 | 09:08 | |
| #500 |
#95
35-39
|
PRO MEN | 01:33:00 | 08:32 | 03:42 | 04:35 | 03:50 | 03:09 | 04:37 | 07:41 | 05:29 | 03:44 | 05:35 | 04:46 | 04:55 | 02:22 | 05:13 | 05:08 | 06:58 | 12:53 | |
| #501 |
#63
16-24
|
PRO MEN | 01:33:04 | 08:32 | 03:47 | 04:12 | 07:14 | 02:46 | 07:17 | 06:05 | 07:27 | 04:01 | 07:50 | 04:33 | 04:54 | 02:06 | 04:45 | 04:42 | 07:23 | 05:38 | |
| #502 |
#96
35-39
|
PRO MEN | 01:33:29 | 08:45 | 04:14 | 04:19 | 04:38 | 03:24 | 04:51 | 05:25 | 05:01 | 03:57 | 05:14 | 04:28 | 05:09 | 02:54 | 05:29 | 10:30 | 07:37 | 07:42 | |
| #503 |
#97
35-39
|
PRO MEN | 01:33:50 | 09:43 | 04:15 | 04:24 | 04:24 | 03:40 | 05:11 | 06:19 | 05:06 | 06:26 | 05:04 | 04:39 | 04:48 | 02:23 | 05:11 | 07:51 | 07:48 | 06:47 | |
| #504 |
#123
30-34
|
PRO MEN | 01:33:54 | 08:43 | 03:52 | 04:30 | 04:25 | 03:22 | 04:59 | 05:46 | 05:14 | 05:45 | 05:23 | 05:01 | 05:11 | 02:19 | 05:11 | 08:21 | 07:06 | 08:56 | |
| #505 |
#123
25-29
|
PRO MEN | 01:33:58 | 09:29 | 04:30 | 04:21 | 04:58 | 03:42 | 05:11 | 05:04 | 05:26 | 06:24 | 05:48 | 04:18 | 05:40 | 01:39 | 05:32 | 05:18 | 10:48 | 05:57 | |
| #506 |
#124
30-34
|
PRO MEN | 01:34:28 | 08:35 | 04:17 | 04:36 | 04:27 | 03:16 | 04:44 | 07:40 | 04:47 | 05:36 | 04:58 | 04:52 | 04:56 | 02:21 | 04:52 | 05:42 | 10:08 | 08:51 | |
| #507 |
#124
25-29
|
PRO MEN | 01:34:31 | 08:35 | 03:53 | 04:29 | 04:15 | 03:50 | 05:02 | 06:07 | 04:51 | 06:23 | 05:12 | 05:00 | 04:48 | 02:42 | 04:55 | 07:05 | 06:43 | 10:50 | |
| #508 |
#98
35-39
|
PRO MEN | 01:34:46 | 09:31 | 03:50 | 04:24 | 04:34 | 04:03 | 04:55 | 06:34 | 04:57 | 07:33 | 04:58 | 04:39 | 04:52 | 02:45 | 05:09 | 07:39 | 07:30 | 07:02 | |
| #509 |
#125
25-29
|
PRO MEN | 01:35:45 | 08:39 | 04:22 | 04:54 | 04:34 | 03:48 | 04:39 | 07:33 | 04:46 | 07:38 | 04:50 | 04:51 | 04:52 | 02:07 | 05:07 | 08:26 | 06:57 | 07:49 | |
| #510 |
#126
25-29
|
PRO MEN | 01:36:23 | 08:33 | 04:00 | 04:30 | 04:30 | 06:09 | 05:05 | 07:21 | 05:23 | 04:15 | 04:53 | 04:40 | 05:05 | 03:03 | 04:53 | 07:33 | 06:41 | 09:56 | |
| #511 |
#57
40-44
|
PRO MEN | 01:36:35 | 11:29 | 03:51 | 04:17 | 04:37 | 03:46 | 05:03 | 06:27 | 05:12 | 06:04 | 05:36 | 04:34 | 05:01 | 02:23 | 04:51 | 05:52 | 08:22 | 09:17 | |
| #512 |
#58
40-44
|
PRO MEN | 01:37:05 | 09:49 | 03:36 | 04:03 | 04:33 | 05:14 | 05:11 | 07:39 | 05:34 | 07:23 | 05:24 | 04:16 | 04:43 | 03:20 | 05:39 | 06:14 | 07:29 | 07:07 | |
| #513 |
#64
16-24
|
PRO MEN | 01:37:52 | 07:48 | 03:33 | 04:43 | 04:02 | 04:28 | 04:45 | 12:23 | 04:13 | 05:17 | 04:36 | 05:08 | 04:42 | 03:18 | 04:20 | 04:57 | 07:05 | 12:42 | |
| #514 |
#127
25-29
|
PRO MEN | 01:38:25 | 10:16 | 03:44 | 04:11 | 04:19 | 03:30 | 05:29 | 07:07 | 05:55 | 07:35 | 06:17 | 04:47 | 05:45 | 03:02 | 05:29 | 05:49 | 07:52 | 07:24 | |
| #515 |
#4
55-59
|
PRO MEN | 01:38:25 | 09:21 | 04:45 | 04:29 | 05:00 | 02:50 | 05:23 | 05:43 | 05:27 | 06:08 | 05:49 | 05:05 | 05:32 | 02:22 | 05:49 | 07:35 | 08:09 | 09:04 | |
| #516 |
#99
35-39
|
PRO MEN | 01:38:30 | 00:00 | 04:04 | 04:33 | 04:21 | 04:31 | 04:30 | 06:10 | 04:39 | 06:01 | 04:52 | 04:51 | 04:46 | 03:40 | 04:59 | 13:30 | 06:46 | 08:15 | |
| #517 |
#125
30-34
|
PRO MEN | 01:39:01 | 10:13 | 04:40 | 04:43 | 05:13 | 03:59 | 05:07 | 05:17 | 05:17 | 06:41 | 05:12 | 05:06 | 05:10 | 02:13 | 05:18 | 06:31 | 07:41 | 10:48 | |
| #518 |
#17
50-54
|
PRO MEN | 01:39:03 | 09:00 | 04:25 | 04:27 | 04:38 | 03:36 | 04:44 | 06:05 | 04:40 | 06:31 | 04:54 | 04:50 | 04:55 | 03:01 | 04:56 | 08:30 | 07:09 | 12:49 | |
| #519 |
#100
35-39
|
PRO MEN | 01:39:08 | 09:17 | 04:18 | 04:36 | 04:34 | 03:40 | 04:51 | 06:53 | 04:49 | 05:37 | 05:06 | 04:36 | 04:59 | 03:48 | 05:27 | 07:31 | 08:28 | 10:48 | |
| #520 |
#128
25-29
|
PRO MEN | 01:39:49 | 09:15 | 04:28 | 04:47 | 04:35 | 03:05 | 04:47 | 06:11 | 04:46 | 08:04 | 04:53 | 05:05 | 04:36 | 02:55 | 04:48 | 06:16 | 07:27 | 13:58 | |
| #521 |
#101
35-39
|
PRO MEN | 01:40:39 | 09:50 | 04:25 | 04:29 | 04:52 | 04:00 | 05:12 | 05:58 | 05:12 | 07:47 | 05:52 | 04:51 | 05:52 | 02:40 | 05:45 | 07:08 | 08:57 | 07:59 | |
| #522 |
#65
16-24
|
PRO MEN | 01:41:29 | 08:57 | 03:28 | 04:30 | 03:59 | 04:54 | 04:36 | 09:17 | 04:33 | 10:04 | 04:39 | 05:08 | 04:31 | 01:50 | 04:54 | 08:20 | 09:06 | 08:51 | |
| #523 |
#66
16-24
|
PRO MEN | 01:41:38 | 09:43 | 03:57 | 04:25 | 04:20 | 03:29 | 04:54 | 05:33 | 05:04 | 06:20 | 04:57 | 04:55 | 05:20 | 03:55 | 06:25 | 10:05 | 09:26 | 08:58 | |
| #524 |
#102
35-39
|
PRO MEN | 01:41:56 | 10:34 | 04:29 | 04:47 | 04:37 | 05:51 | 04:58 | 08:30 | 05:03 | 07:08 | 05:10 | 04:28 | 04:49 | 02:40 | 05:13 | 06:39 | 07:21 | 09:48 | |
| #525 |
#103
35-39
|
PRO MEN | 01:42:06 | 09:00 | 04:11 | 04:10 | 04:47 | 03:37 | 05:11 | 07:17 | 05:06 | 05:01 | 05:36 | 04:32 | 05:32 | 03:06 | 06:24 | 06:34 | 08:45 | 13:25 | |
| #526 |
#104
35-39
|
PRO MEN | 01:42:12 | 09:00 | 05:05 | 04:20 | 05:36 | 03:19 | 05:41 | 05:13 | 05:37 | 07:42 | 05:47 | 04:53 | 05:31 | 03:49 | 05:27 | 08:37 | 08:15 | 08:26 | |
| #527 |
#105
35-39
|
PRO MEN | 01:42:34 | 08:15 | 04:12 | 04:24 | 08:10 | 03:32 | 04:48 | 05:43 | 04:51 | 05:15 | 05:12 | 04:37 | 05:10 | 03:36 | 05:27 | 06:19 | 07:48 | 15:24 | |
| #528 |
#18
50-54
|
PRO MEN | 01:42:42 | 11:24 | 04:49 | 04:41 | 05:19 | 03:47 | 05:38 | 07:24 | 05:29 | 05:02 | 05:34 | 04:49 | 06:04 | 02:44 | 05:37 | 06:37 | 08:53 | 09:00 | |
| #529 |
#5
55-59
|
PRO MEN | 01:43:33 | 10:17 | 04:48 | 04:32 | 05:31 | 02:33 | 05:58 | 05:06 | 05:58 | 07:46 | 06:06 | 04:44 | 06:08 | 02:19 | 06:19 | 07:57 | 09:41 | 07:56 | |
| #530 |
#129
25-29
|
PRO MEN | 01:44:57 | 09:19 | 03:22 | 05:20 | 04:09 | 03:57 | 04:54 | 11:20 | 04:33 | 04:17 | 05:17 | 05:45 | 04:55 | 05:09 | 05:04 | 07:42 | 06:56 | 13:06 | |
| #531 |
#130
25-29
|
PRO MEN | 01:45:00 | 11:06 | 04:33 | 04:49 | 05:01 | 06:02 | 05:09 | 07:42 | 05:31 | 03:59 | 05:28 | 05:21 | 05:31 | 02:28 | 05:47 | 07:29 | 08:33 | 10:39 | |
| #532 |
#131
25-29
|
PRO MEN | 01:46:14 | 12:00 | 04:21 | 04:30 | 04:48 | 02:44 | 05:19 | 06:34 | 05:30 | 04:46 | 05:39 | 05:13 | 05:22 | 02:41 | 05:30 | 06:52 | 17:13 | 07:20 | |
| #533 |
#132
25-29
|
PRO MEN | 01:47:35 | 09:53 | 03:22 | 04:29 | 03:33 | 04:51 | 05:30 | 08:31 | 04:58 | 05:23 | 05:33 | 05:01 | 05:33 | 04:26 | 06:28 | 05:33 | 11:45 | 12:55 | |
| #534 |
#25
45-49
|
PRO MEN | 01:49:19 | 09:53 | 05:11 | 04:39 | 05:25 | 04:11 | 05:52 | 07:03 | 05:47 | 05:55 | 05:56 | 04:44 | 05:52 | 03:52 | 05:51 | 09:33 | 08:03 | 11:41 | |
| #535 |
#19
50-54
|
PRO MEN | 01:50:48 | 11:09 | 04:50 | 04:39 | 05:40 | 03:56 | 05:54 | 06:30 | 06:09 | 06:14 | 06:25 | 04:59 | 06:18 | 04:00 | 06:16 | 07:33 | 09:26 | 10:59 | |
| #536 |
#133
25-29
|
PRO MEN | 01:52:32 | 10:23 | 04:02 | 04:26 | 04:42 | 05:39 | 05:19 | 09:09 | 05:19 | 06:56 | 06:23 | 04:59 | 05:26 | 04:45 | 04:59 | 08:52 | 08:26 | 12:55 | |
| #537 |
#126
30-34
|
PRO MEN | 01:54:25 | 12:21 | 04:19 | 04:38 | 04:42 | 04:43 | 06:13 | 07:57 | 05:39 | 07:43 | 06:01 | 05:06 | 06:12 | 03:21 | 06:18 | 07:54 | 09:31 | 11:56 | |
| #538 |
#134
25-29
|
PRO MEN | 01:55:45 | 11:20 | 04:54 | 04:54 | 05:09 | 04:09 | 07:46 | 08:18 | 06:42 | 07:15 | 06:24 | 04:51 | 06:25 | 02:22 | 06:21 | 07:13 | 10:21 | 11:30 | |
| #539 |
#59
40-44
|
PRO MEN | 01:56:33 | 11:12 | 05:11 | 04:18 | 05:48 | 03:39 | 06:15 | 05:43 | 06:22 | 07:48 | 07:03 | 04:35 | 06:43 | 03:28 | 07:04 | 11:27 | 10:48 | 09:15 | |
| #540 |
#135
25-29
|
PRO MEN | 01:58:10 | 09:00 | 04:18 | 04:43 | 04:39 | 03:31 | 05:02 | 08:37 | 05:20 | 07:45 | 05:27 | 04:50 | 05:22 | 02:43 | 05:18 | 16:57 | 08:18 | 16:29 | |
| #541 |
#136
25-29
|
PRO MEN | 01:59:10 | 11:05 | 05:43 | 04:37 | 06:35 | 03:13 | 06:54 | 06:19 | 07:05 | 07:48 | 07:16 | 04:58 | 07:10 | 03:29 | 07:11 | 07:39 | 10:15 | 12:00 | |
| #542 |
#127
30-34
|
PRO MEN | 02:00:57 | 00:00 | 04:13 | 04:49 | 04:43 | 04:22 | 05:23 | 09:00 | 05:11 | 05:41 | 05:29 | 05:20 | 08:07 | 04:00 | 10:25 | 12:31 | 08:09 | 07:16 | |
| #543 |
#106
35-39
|
PRO MEN | 02:02:05 | 13:42 | 04:29 | 04:49 | 05:09 | 05:22 | 05:51 | 08:50 | 05:28 | 06:35 | 05:31 | 05:04 | 05:18 | 03:33 | 10:43 | 11:41 | 09:08 | 11:00 | |
| #544 |
#128
30-34
|
PRO MEN | 02:04:08 | 00:00 | 04:06 | 04:29 | 04:19 | 03:55 | 04:40 | 07:32 | 04:39 | 04:58 | 04:43 | 05:02 | 13:26 | 05:38 | 05:51 | 12:55 | 14:00 | 11:32 | |
| #545 |
#60
40-44
|
PRO MEN | 02:06:33 | 12:40 | 04:55 | 04:50 | 05:19 | 03:59 | 05:55 | 08:25 | 06:16 | 09:55 | 06:53 | 05:30 | 06:43 | 03:59 | 06:55 | 11:48 | 10:47 | 11:53 | |
| #546 |
#137
25-29
|
PRO MEN | 02:07:15 | 11:16 | 04:51 | 04:12 | 05:13 | 02:52 | 05:56 | 05:40 | 06:10 | 09:10 | 06:45 | 04:42 | 06:43 | 03:20 | 06:45 | 14:25 | 12:28 | 16:57 | |
| #547 |
#107
35-39
|
PRO MEN | 02:07:46 | 12:15 | 05:11 | 04:32 | 06:38 | 04:24 | 07:16 | 06:02 | 07:37 | 07:47 | 07:38 | 05:02 | 07:34 | 02:18 | 07:43 | 11:10 | 11:49 | 12:57 | |
| #548 |
#138
25-29
|
PRO MEN | 02:11:20 | 12:37 | 04:23 | 04:33 | 04:38 | 03:35 | 05:18 | 06:15 | 06:48 | 05:13 | 06:13 | 04:58 | 07:02 | 02:50 | 09:24 | 20:06 | 16:01 | 11:34 | |
| #549 |
#139
25-29
|
PRO MEN | 02:13:38 | 11:20 | 05:09 | 05:14 | 05:52 | 05:41 | 06:39 | 09:24 | 06:21 | 09:57 | 06:27 | 05:27 | 06:44 | 03:58 | 06:35 | 10:56 | 17:15 | 10:48 | |
| #550 |
#61
40-44
|
PRO MEN | 02:20:33 | 14:40 | 05:38 | 05:16 | 06:40 | 03:40 | 07:34 | 07:08 | 07:24 | 10:26 | 08:12 | 05:11 | 07:35 | 02:50 | 08:03 | 10:12 | 12:13 | 17:59 | |
| #551 |
#108
35-39
|
PRO MEN | 02:21:42 | 11:01 | 03:29 | 04:53 | 04:26 | 05:18 | 05:22 | 10:19 | 04:55 | 13:29 | 05:15 | 05:23 | 05:33 | 06:09 | 05:25 | 13:15 | 08:39 | 29:01 | |
| #552 |
#67
16-24
|
PRO MEN | 02:26:52 | 13:18 | 04:19 | 04:42 | 05:02 | 05:14 | 05:39 | 09:27 | 05:34 | 11:12 | 08:32 | 05:26 | 05:57 | 04:00 | 05:54 | 21:54 | 09:42 | 21:06 | |
| #553 |
#68
16-24
|
PRO MEN | 02:30:24 | 11:42 | 04:53 | 05:15 | 05:40 | 07:05 | 06:46 | 10:13 | 06:34 | 09:18 | 07:36 | 05:20 | 06:08 | 05:42 | 06:20 | 19:36 | 10:48 | 21:37 | |
| #554 |
#69
16-24
|
PRO MEN | 02:33:59 | 13:13 | 08:12 | 05:05 | 08:20 | 06:27 | 10:34 | 11:30 | 09:28 | 06:34 | 09:01 | 06:06 | 04:53 | 03:13 | 09:08 | 17:02 | 08:36 | 16:47 | |
| #555 |
#1
60-64
|
PRO MEN | 02:40:06 | 13:50 | 05:02 | 05:15 | 05:38 | 07:15 | 05:58 | 10:51 | 06:07 | 07:07 | 06:25 | 06:04 | 06:26 | 09:05 | 06:26 | 11:33 | 09:50 | 37:22 | |
| #556 |
#129
30-34
|
PRO MEN | 02:48:24 | 11:33 | 05:14 | 05:07 | 06:38 | 08:18 | 06:59 | 18:05 | 07:02 | 10:13 | 07:02 | 05:58 | 07:00 | 04:41 | 07:21 | 17:08 | 16:26 | 23:48 |