亮
DOUBLES MEN
MEN
亮 毛
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:16
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
with
刚 李
TOTAL TIME
01:17:16
ROXZONE
08:31
RUNS
39:52
1. SKIERG
04:28
2. SLED PUSH
02:05
3. SLED PULL
03:55
4. BURPEES
03:12
5. ROWING
04:44
6. FARMERS
01:42
7. LUNGES
03:55
8. WALL BALLS
05:02
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
AG #20 · 40-44
with
刚 李
TOTAL TIME
01:17:16
ROXZONE
08:31
RUNS
39:48
1. SKIERG
04:28
2. SLED PUSH
02:05
3. SLED PULL
03:55
4. BURPEES
03:12
5. ROWING
04:44
6. FARMERS
01:42
7. LUNGES
03:55
8. WALL BALLS
05:02
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
with
刚 李
TOTAL TIME
01:19:26
ROXZONE
09:01
RUNS
41:12
1. SKIERG
04:28
2. SLED PUSH
01:54
3. SLED PULL
04:10
4. BURPEES
03:18
5. ROWING
04:52
6. FARMERS
02:00
7. LUNGES
04:20
8. WALL BALLS
04:19
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #26 · 40-44
with
刚 李
TOTAL TIME
01:19:26
ROXZONE
09:01
RUNS
41:09
1. SKIERG
04:28
2. SLED PUSH
01:54
3. SLED PULL
04:10
4. BURPEES
03:18
5. ROWING
04:52
6. FARMERS
02:00
7. LUNGES
04:20
8. WALL BALLS
04:19
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #241 · 30-34
TOTAL TIME
01:58:02
ROXZONE
15:18
RUNS
55:06
1. SKIERG
05:01
2. SLED PUSH
04:55
3. SLED PULL
06:52
4. BURPEES
05:06
5. ROWING
05:31
6. FARMERS
02:25
7. LUNGES
07:21
8. WALL BALLS
10:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
刚 李
|
DOUBLES MEN | 01:17:16 | 08:31 | 04:28 | 02:05 | 03:55 | 03:12 | 04:44 | 01:42 | 03:55 | 05:02 | |
|
with
刚 李
|
DOUBLES MEN | 01:17:16 | 08:31 | 04:28 | 02:05 | 03:55 | 03:12 | 04:44 | 01:42 | 03:55 | 05:02 | |
|
with
刚 李
|
DOUBLES MEN | 01:19:26 | 09:01 | 04:28 | 01:54 | 04:10 | 03:18 | 04:52 | 02:00 | 04:20 | 04:19 | |
|
with
刚 李
|
DOUBLES MEN | 01:19:26 | 09:01 | 04:28 | 01:54 | 04:10 | 03:18 | 04:52 | 02:00 | 04:20 | 04:19 | |
| DOUBLES MIXED | 01:58:02 | 15:18 | 05:01 | 04:55 | 06:52 | 05:06 | 05:31 | 02:25 | 07:21 | 10:33 | ||
| DOUBLES MIXED | 01:58:02 | 15:18 | 05:01 | 04:55 | 06:52 | 05:06 | 05:31 | 02:25 | 07:21 | 10:33 |