代
DOUBLES PRO WOMEN
WOMEN
代燕
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:12
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 25-29
with
张敏婕
TOTAL TIME
01:04:30
ROXZONE
06:19
RUNS
32:31
1. SKIERG
04:17
2. SLED PUSH
02:05
3. SLED PULL
03:41
4. BURPEES
02:51
5. ROWING
04:40
6. FARMERS
01:38
7. LUNGES
02:57
8. WALL BALLS
03:34
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #10 · 30-34
with
何林俊
TOTAL TIME
01:06:44
ROXZONE
07:02
RUNS
34:22
1. SKIERG
04:22
2. SLED PUSH
02:04
3. SLED PULL
03:42
4. BURPEES
02:19
5. ROWING
04:40
6. FARMERS
01:44
7. LUNGES
02:50
8. WALL BALLS
03:43
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
AG #5 · 30-34
TOTAL TIME
01:14:25
ROXZONE
07:31
RUNS
36:09
1. SKIERG
04:44
2. SLED PUSH
02:44
3. SLED PULL
04:59
4. BURPEES
03:51
5. ROWING
05:10
6. FARMERS
01:58
7. LUNGES
03:17
8. WALL BALLS
04:07
HYROX Wuhan 2026
APR 2026
DOUBLES PRO WOMEN
AG #2 · 25-29
with
张敏婕
TOTAL TIME
01:08:48
ROXZONE
05:03
RUNS
38:19
1. SKIERG
04:17
2. SLED PUSH
02:21
3. SLED PULL
04:00
4. BURPEES
02:19
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
02:51
8. WALL BALLS
03:32
HYROX Wuhan 2026
APR 2026
DOUBLES WOMEN
AG #6 · 30-34
with
宛铃 余
TOTAL TIME
01:15:31
ROXZONE
06:28
RUNS
42:21
1. SKIERG
04:48
2. SLED PUSH
01:50
3. SLED PULL
03:49
4. BURPEES
03:08
5. ROWING
05:04
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
张敏婕
|
DOUBLES PRO WOMEN | 01:04:30 | 06:19 | 04:17 | 02:05 | 03:41 | 02:51 | 04:40 | 01:38 | 02:57 | 03:34 | |
|
with
何林俊
|
DOUBLES MIXED | 01:06:44 | 07:02 | 04:22 | 02:04 | 03:42 | 02:19 | 04:40 | 01:44 | 02:50 | 03:43 | |
| OPEN WOMEN | 01:14:25 | 07:31 | 04:44 | 02:44 | 04:59 | 03:51 | 05:10 | 01:58 | 03:17 | 04:07 | ||
|
with
张敏婕
|
DOUBLES PRO WOMEN | 01:08:48 | 05:03 | 04:17 | 02:21 | 04:00 | 02:19 | 04:27 | 01:41 | 02:51 | 03:32 | |
|
with
宛铃 余
|
DOUBLES WOMEN | 01:15:31 | 06:28 | 04:48 | 01:50 | 03:49 | 03:08 | 05:04 | 01:35 | 03:09 | 03:24 | |
| OPEN WOMEN | 01:11:12 | 07:15 | 04:50 | 02:26 | 03:32 | 03:23 | 05:06 | 01:59 | 03:18 | 04:16 | ||
|
with
珊 李
|
DOUBLES WOMEN | 01:14:08 | 07:28 | 04:59 | 01:42 | 04:25 | 02:32 | 05:02 | 02:07 | 02:58 | 04:01 | |
| PRO WOMEN | 01:18:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:11:38 | 04:42 | 04:58 | 02:22 | 04:00 | 03:21 | 05:04 | 01:52 | 03:25 | 04:42 | ||
|
with
郭琳
|
DOUBLES WOMEN | 01:17:17 | 05:32 | 04:54 | 01:49 | 03:55 | 02:41 | 05:25 | 01:46 | 03:38 | 04:15 |