佳
DOUBLES MIXED
MEN
佳 杨
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #20 · 40-44
with
徐亮
TOTAL TIME
01:12:48
ROXZONE
06:49
RUNS
38:21
1. SKIERG
04:05
2. SLED PUSH
02:05
3. SLED PULL
03:48
4. BURPEES
02:38
5. ROWING
04:56
6. FARMERS
01:41
7. LUNGES
04:00
8. WALL BALLS
04:30
HYROX Beijing 2026
OCT 2026
RELAY MEN
AG #97 · U40
TOTAL TIME
01:31:05
ROXZONE
10:01
RUNS
41:26
1. SKIERG
05:00
2. SLED PUSH
03:32
3. SLED PULL
05:39
4. BURPEES
04:37
5. ROWING
05:12
6. FARMERS
02:26
7. LUNGES
05:52
8. WALL BALLS
07:23
HYROX Beijing 2026
OCT 2026
DOUBLES WOMEN
AG #76 · 40-44
with
媛 袁
TOTAL TIME
01:36:22
ROXZONE
09:08
RUNS
50:40
1. SKIERG
04:59
2. SLED PUSH
02:23
3. SLED PULL
04:30
4. BURPEES
04:46
5. ROWING
05:40
6. FARMERS
02:09
7. LUNGES
04:29
8. WALL BALLS
07:42
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:15:33
ROXZONE
07:23
RUNS
37:36
1. SKIERG
04:59
2. SLED PUSH
02:24
3. SLED PULL
05:18
4. BURPEES
03:15
5. ROWING
05:35
6. FARMERS
01:32
7. LUNGES
03:18
8. WALL BALLS
04:22
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:16:54
ROXZONE
08:11
RUNS
39:07
1. SKIERG
04:23
2. SLED PUSH
02:37
3. SLED PULL
03:53
4. BURPEES
02:29
5. ROWING
05:27
6. FARMERS
01:48
7. LUNGES
03:46
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
徐亮
|
DOUBLES MIXED | 01:12:48 | 06:49 | 04:05 | 02:05 | 03:48 | 02:38 | 04:56 | 01:41 | 04:00 | 04:30 | |
| RELAY MEN | 01:31:05 | 10:01 | 05:00 | 03:32 | 05:39 | 04:37 | 05:12 | 02:26 | 05:52 | 07:23 | ||
|
with
媛 袁
|
DOUBLES WOMEN | 01:36:22 | 09:08 | 04:59 | 02:23 | 04:30 | 04:46 | 05:40 | 02:09 | 04:29 | 07:42 | |
| DOUBLES WOMEN | 01:15:33 | 07:23 | 04:59 | 02:24 | 05:18 | 03:15 | 05:35 | 01:32 | 03:18 | 04:22 | ||
| DOUBLES MIXED | 01:16:54 | 08:11 | 04:23 | 02:37 | 03:53 | 02:29 | 05:27 | 01:48 | 03:46 | 05:22 | ||
|
with
亮 徐
|
DOUBLES MIXED | 01:19:22 | 09:48 | 04:25 | 02:07 | 04:08 | 02:41 | 04:37 | 01:30 | 04:15 | 04:17 | |
|
with
徐亮
|
DOUBLES MIXED | 01:19:22 | 09:48 | 04:25 | 02:07 | 04:08 | 02:41 | 04:37 | 01:30 | 04:15 | 04:17 | |
|
with
媛 袁
|
DOUBLES WOMEN | 01:32:05 | 10:40 | 05:20 | 02:45 | 05:12 | 04:26 | 05:32 | 01:51 | 04:59 | 05:41 | |
|
with
媛 袁
|
DOUBLES WOMEN | 01:32:05 | 10:40 | 05:20 | 02:45 | 05:12 | 04:26 | 05:32 | 01:51 | 04:59 | 05:41 | |
| DOUBLES WOMEN | 01:51:23 | 13:07 | 05:32 | 02:05 | 04:54 | 04:34 | 05:50 | 02:17 | 04:03 | 05:35 |