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5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #19 · 35-39
TOTAL TIME
01:16:51
ROXZONE
08:33
RUNS
34:10
1. SKIERG
04:42
2. SLED PUSH
03:07
3. SLED PULL
04:30
4. BURPEES
03:54
5. ROWING
05:06
6. FARMERS
01:27
7. LUNGES
04:18
8. WALL BALLS
07:09
HYROX Beijing 2025
MAR 2026
DOUBLES MEN
AG #5 · 35-39
with
孙亚运
TOTAL TIME
01:07:31
ROXZONE
06:11
RUNS
36:47
1. SKIERG
04:04
2. SLED PUSH
02:05
3. SLED PULL
03:11
4. BURPEES
02:30
5. ROWING
04:07
6. FARMERS
01:36
7. LUNGES
03:25
8. WALL BALLS
03:41
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #48 · 35-39
TOTAL TIME
01:29:38
ROXZONE
09:31
RUNS
32:46
1. SKIERG
04:25
2. SLED PUSH
05:07
3. SLED PULL
06:47
4. BURPEES
04:48
5. ROWING
04:45
6. FARMERS
02:56
7. LUNGES
10:17
8. WALL BALLS
08:21
HYROX Shenzhen 2025
DEC 2025
DOUBLES MEN
AG #5 · 35-39
with
孙亚运
TOTAL TIME
01:04:40
ROXZONE
04:33
RUNS
36:57
1. SKIERG
04:01
2. SLED PUSH
01:42
3. SLED PULL
02:59
4. BURPEES
02:40
5. ROWING
04:08
6. FARMERS
01:18
7. LUNGES
02:51
8. WALL BALLS
03:36
HYROX Shenzhen 2025
DEC 2025
RELAY MEN
AG #45 · U40
TOTAL TIME
01:19:32
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:51 | 08:33 | 04:42 | 03:07 | 04:30 | 03:54 | 05:06 | 01:27 | 04:18 | 07:09 | ||
|
with
孙亚运
|
DOUBLES MEN | 01:07:31 | 06:11 | 04:04 | 02:05 | 03:11 | 02:30 | 04:07 | 01:36 | 03:25 | 03:41 | |
| PRO MEN | 01:29:38 | 09:31 | 04:25 | 05:07 | 06:47 | 04:48 | 04:45 | 02:56 | 10:17 | 08:21 | ||
|
with
孙亚运
|
DOUBLES MEN | 01:04:40 | 04:33 | 04:01 | 01:42 | 02:59 | 02:40 | 04:08 | 01:18 | 02:51 | 03:36 | |
| RELAY MEN | 01:19:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |