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DOUBLES MIXED
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3 RACES RECORDED
PERSONAL BEST (PB)
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01:25:20
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #10 · 35-39
with
冬惠 周
TOTAL TIME
01:25:20
ROXZONE
08:28
RUNS
47:51
1. SKIERG
04:12
2. SLED PUSH
02:07
3. SLED PULL
04:00
4. BURPEES
04:34
5. ROWING
05:00
6. FARMERS
01:49
7. LUNGES
03:34
8. WALL BALLS
03:54
HYROX Shenzhen 2026
OCT 2026
RELAY MIXED
AG #301 · U40
TOTAL TIME
01:45:26
ROXZONE
11:10
RUNS
42:51
1. SKIERG
06:23
2. SLED PUSH
04:20
3. SLED PULL
10:04
4. BURPEES
07:40
5. ROWING
06:41
6. FARMERS
02:19
7. LUNGES
05:55
8. WALL BALLS
08:12
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
幸天 林
TOTAL TIME
01:45:06
ROXZONE
15:04
RUNS
56:16
1. SKIERG
04:42
2. SLED PUSH
02:06
3. SLED PULL
05:57
4. BURPEES
04:51
5. ROWING
05:01
6. FARMERS
01:40
7. LUNGES
04:50
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
冬惠 周
|
DOUBLES MIXED | 01:25:20 | 08:28 | 04:12 | 02:07 | 04:00 | 04:34 | 05:00 | 01:49 | 03:34 | 03:54 | |
| RELAY MIXED | 01:45:26 | 11:10 | 06:23 | 04:20 | 10:04 | 07:40 | 06:41 | 02:19 | 05:55 | 08:12 | ||
|
with
幸天 林
|
DOUBLES MIXED | 01:45:06 | 15:04 | 04:42 | 02:06 | 05:57 | 04:51 | 05:01 | 01:40 | 04:50 | 04:49 |