园
DOUBLES PRO WOMEN
WOMEN
园 王
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Beijing 2026
OCT 2026
RELAY WOMEN
AG #50 · U40
TOTAL TIME
01:32:21
ROXZONE
08:40
RUNS
43:22
1. SKIERG
05:46
2. SLED PUSH
03:28
3. SLED PULL
04:08
4. BURPEES
07:40
5. ROWING
05:46
6. FARMERS
02:56
7. LUNGES
04:57
8. WALL BALLS
05:45
HYROX Shenzhen 2026
OCT 2026
DOUBLES WOMEN
AG #159 · 35-39
with
小玲 廖
TOTAL TIME
01:48:49
ROXZONE
09:41
RUNS
59:53
1. SKIERG
05:52
2. SLED PUSH
01:31
3. SLED PULL
03:24
4. BURPEES
06:16
5. ROWING
06:04
6. FARMERS
01:46
7. LUNGES
05:56
8. WALL BALLS
08:32
HYROX Shanghai 2025
MAY 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:08:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2025
MAY 2026
DOUBLES PRO WOMEN
TOTAL TIME
01:18:34
ROXZONE
08:41
RUNS
41:39
1. SKIERG
04:43
2. SLED PUSH
02:29
3. SLED PULL
04:56
4. BURPEES
02:35
5. ROWING
04:37
6. FARMERS
01:52
7. LUNGES
03:27
8. WALL BALLS
03:44
HYROX Shanghai 2025
MAY 2026
DOUBLES PRO WOMEN
AG #8 · 30-34
TOTAL TIME
01:18:34
ROXZONE
08:41
RUNS
41:35
1. SKIERG
04:43
2. SLED PUSH
02:29
3. SLED PULL
04:56
4. BURPEES
02:35
5. ROWING
04:37
6. FARMERS
01:52
7. LUNGES
03:27
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:32:21 | 08:40 | 05:46 | 03:28 | 04:08 | 07:40 | 05:46 | 02:56 | 04:57 | 05:45 | ||
|
with
小玲 廖
|
DOUBLES WOMEN | 01:48:49 | 09:41 | 05:52 | 01:31 | 03:24 | 06:16 | 06:04 | 01:46 | 05:56 | 08:32 | |
| RELAY WOMEN | 01:08:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO WOMEN | 01:18:34 | 08:41 | 04:43 | 02:29 | 04:56 | 02:35 | 04:37 | 01:52 | 03:27 | 03:44 | ||
| DOUBLES PRO WOMEN | 01:18:34 | 08:41 | 04:43 | 02:29 | 04:56 | 02:35 | 04:37 | 01:52 | 03:27 | 03:44 | ||
| DOUBLES PRO WOMEN | 01:17:32 | 06:11 | 04:31 | 02:38 | 04:11 | 02:59 | 04:26 | 01:43 | 03:25 | 03:42 | ||
| DOUBLES WOMEN | 01:17:28 | 06:40 | 04:44 | 01:32 | 03:57 | 03:06 | 04:51 | 02:00 | 03:04 | 03:45 | ||
| DOUBLES WOMEN | 01:17:28 | 06:40 | 04:44 | 01:32 | 03:57 | 03:06 | 04:51 | 02:00 | 03:04 | 03:45 | ||
| RELAY WOMEN | 01:17:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |