宋
DOUBLES PRO MEN
MEN
宋博
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO MEN
AG #13 · 25-29
with
闫博
TOTAL TIME
01:06:47
ROXZONE
07:15
RUNS
33:09
1. SKIERG
03:49
2. SLED PUSH
02:30
3. SLED PULL
04:08
4. BURPEES
02:11
5. ROWING
04:32
6. FARMERS
01:49
7. LUNGES
03:02
8. WALL BALLS
04:26
HYROX Wuhan 2026
APR 2026
PRO MEN
AG #11 · 25-29
TOTAL TIME
01:26:00
ROXZONE
05:39
RUNS
40:00
1. SKIERG
04:16
2. SLED PUSH
06:51
3. SLED PULL
06:33
4. BURPEES
03:49
5. ROWING
04:31
6. FARMERS
03:34
7. LUNGES
04:43
8. WALL BALLS
06:08
HYROX Beijing 2026
MAR 2026
PRO MEN
AG #24 · 25-29
TOTAL TIME
01:27:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shenzhen 2025
DEC 2025
PRO MEN
AG #18 · 25-29
TOTAL TIME
01:34:42
ROXZONE
05:47
RUNS
43:19
1. SKIERG
04:31
2. SLED PUSH
04:59
3. SLED PULL
07:58
4. BURPEES
03:06
5. ROWING
04:42
6. FARMERS
03:13
7. LUNGES
06:53
8. WALL BALLS
10:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
闫博
|
DOUBLES PRO MEN | 01:06:47 | 07:15 | 03:49 | 02:30 | 04:08 | 02:11 | 04:32 | 01:49 | 03:02 | 04:26 | |
| PRO MEN | 01:26:00 | 05:39 | 04:16 | 06:51 | 06:33 | 03:49 | 04:31 | 03:34 | 04:43 | 06:08 | ||
| PRO MEN | 01:27:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:34:42 | 05:47 | 04:31 | 04:59 | 07:58 | 03:06 | 04:42 | 03:13 | 06:53 | 10:19 |