张
PRO WOMEN
WOMEN
张杨
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:05
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #34 · 25-29
TOTAL TIME
01:20:28
ROXZONE
10:01
RUNS
42:29
1. SKIERG
04:18
2. SLED PUSH
02:40
3. SLED PULL
03:39
4. BURPEES
02:58
5. ROWING
04:56
6. FARMERS
01:50
7. LUNGES
03:23
8. WALL BALLS
04:18
HYROX Shanghai 2026
MAY 2026
OPEN WOMEN
AG #24 · 35-39
TOTAL TIME
01:24:05
ROXZONE
08:42
RUNS
38:56
1. SKIERG
05:03
2. SLED PUSH
03:26
3. SLED PULL
04:33
4. BURPEES
05:27
5. ROWING
05:35
6. FARMERS
01:56
7. LUNGES
04:33
8. WALL BALLS
05:58
HYROX Shanghai 2025
MAY 2026
OPEN WOMEN
AG #64 · 30-34
TOTAL TIME
01:39:21
ROXZONE
10:04
RUNS
43:12
1. SKIERG
05:48
2. SLED PUSH
02:56
3. SLED PULL
06:39
4. BURPEES
09:06
5. ROWING
05:52
6. FARMERS
01:59
7. LUNGES
06:17
8. WALL BALLS
07:33
HYROX Shanghai 2026
MAY 2026
OPEN WOMEN
AG #92 · 30-34
with
张杨婕
TOTAL TIME
01:44:33
ROXZONE
13:41
RUNS
47:06
1. SKIERG
05:29
2. SLED PUSH
04:46
3. SLED PULL
06:09
4. BURPEES
06:40
5. ROWING
06:44
6. FARMERS
02:21
7. LUNGES
05:40
8. WALL BALLS
06:00
HYROX Wuhan 2026
APR 2026
PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:46:18
ROXZONE
07:22
RUNS
43:56
1. SKIERG
05:13
2. SLED PUSH
06:30
3. SLED PULL
07:57
4. BURPEES
06:52
5. ROWING
05:37
6. FARMERS
02:51
7. LUNGES
08:24
8. WALL BALLS
11:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:20:28 | 10:01 | 04:18 | 02:40 | 03:39 | 02:58 | 04:56 | 01:50 | 03:23 | 04:18 | ||
| OPEN WOMEN | 01:24:05 | 08:42 | 05:03 | 03:26 | 04:33 | 05:27 | 05:35 | 01:56 | 04:33 | 05:58 | ||
| OPEN WOMEN | 01:39:21 | 10:04 | 05:48 | 02:56 | 06:39 | 09:06 | 05:52 | 01:59 | 06:17 | 07:33 | ||
|
with
张杨婕
|
OPEN WOMEN | 01:44:33 | 13:41 | 05:29 | 04:46 | 06:09 | 06:40 | 06:44 | 02:21 | 05:40 | 06:00 | |
| PRO WOMEN | 01:46:18 | 07:22 | 05:13 | 06:30 | 07:57 | 06:52 | 05:37 | 02:51 | 08:24 | 11:40 | ||
|
with
伊小楠
|
DOUBLES WOMEN | 01:43:04 | 10:44 | 05:23 | 02:09 | 06:15 | 06:02 | 05:50 | 02:04 | 06:40 | 04:32 | |
|
with
伊小楠
|
DOUBLES WOMEN | 01:56:33 | --:-- | 05:25 | 02:40 | 16:05 | 07:12 | 06:06 | 02:04 | 06:09 | 05:56 | |
|
with
张杨婕
|
OPEN WOMEN | 01:44:53 | 08:27 | 05:44 | 04:00 | 07:53 | 06:17 | 06:15 | 02:21 | 05:32 | 06:49 | |
|
with
张杨婕
|
OPEN WOMEN | 01:49:06 | 09:34 | 05:36 | 03:35 | 07:39 | 06:49 | 05:48 | 02:09 | 06:10 | 06:40 |