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15 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
AG #11 · 25-29
with
旺 盛
TOTAL TIME
00:59:53
ROXZONE
05:48
RUNS
29:45
1. SKIERG
04:14
2. SLED PUSH
01:51
3. SLED PULL
03:06
4. BURPEES
02:07
5. ROWING
04:19
6. FARMERS
01:29
7. LUNGES
02:47
8. WALL BALLS
04:30
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #7 · 25-29
with
盘业进
TOTAL TIME
01:00:18
ROXZONE
06:08
RUNS
30:16
1. SKIERG
03:53
2. SLED PUSH
01:53
3. SLED PULL
03:11
4. BURPEES
03:17
5. ROWING
04:21
6. FARMERS
01:33
7. LUNGES
02:34
8. WALL BALLS
03:16
HYROX Shanghai 2026
MAY 2026
PRO MEN
AG #13 · 30-34
TOTAL TIME
01:10:26
ROXZONE
06:19
RUNS
31:51
1. SKIERG
04:21
2. SLED PUSH
03:56
3. SLED PULL
04:47
4. BURPEES
03:15
5. ROWING
04:35
6. FARMERS
02:00
7. LUNGES
03:45
8. WALL BALLS
05:42
HYROX Shanghai 2025
MAY 2026
PRO MEN
AG #16 · 30-34
TOTAL TIME
01:14:48
ROXZONE
07:04
RUNS
32:32
1. SKIERG
04:16
2. SLED PUSH
04:47
3. SLED PULL
04:37
4. BURPEES
03:52
5. ROWING
04:32
6. FARMERS
02:14
7. LUNGES
04:29
8. WALL BALLS
06:29
HYROX Shanghai 2025
MAY 2026
RELAY MIXED
AG #84 · U40
TOTAL TIME
01:20:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
旺 盛
|
DOUBLES MEN | 00:59:53 | 05:48 | 04:14 | 01:51 | 03:06 | 02:07 | 04:19 | 01:29 | 02:47 | 04:30 | |
|
with
盘业进
|
DOUBLES MEN | 01:00:18 | 06:08 | 03:53 | 01:53 | 03:11 | 03:17 | 04:21 | 01:33 | 02:34 | 03:16 | |
| PRO MEN | 01:10:26 | 06:19 | 04:21 | 03:56 | 04:47 | 03:15 | 04:35 | 02:00 | 03:45 | 05:42 | ||
| PRO MEN | 01:14:48 | 07:04 | 04:16 | 04:47 | 04:37 | 03:52 | 04:32 | 02:14 | 04:29 | 06:29 | ||
| RELAY MIXED | 01:20:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:13:59 | 04:48 | 04:21 | 03:53 | 05:01 | 03:42 | 04:29 | 02:11 | 04:00 | 06:58 | ||
|
with
赵宇豪
|
DOUBLES MEN | 01:00:01 | 06:16 | 03:57 | 01:54 | 02:27 | 02:37 | 04:16 | 01:29 | 03:04 | 03:50 | |
| RELAY MEN | 01:01:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
高静
|
DOUBLES MIXED | 01:09:07 | 05:34 | 03:57 | 02:14 | 03:35 | 02:07 | 04:27 | 01:43 | 02:56 | 04:43 | |
| PRO MEN | 01:19:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
盘业进
|
DOUBLES MEN | 01:00:21 | 04:14 | 03:57 | 01:31 | 02:53 | 02:05 | 04:23 | 01:35 | 02:31 | 03:31 | |
| PRO MEN | 01:13:31 | 04:13 | 04:23 | 04:24 | 04:59 | 03:33 | 04:36 | 02:18 | 04:35 | 05:18 | ||
| RELAY MIXED | 01:04:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:17:41 | 05:50 | 04:37 | 03:19 | 06:12 | 03:08 | 04:31 | 02:33 | 04:51 | 05:17 | ||
| PRO MEN | 01:32:06 | 07:04 | 04:35 | 03:59 | 07:29 | 04:06 | 04:55 | 02:31 | 05:30 | 07:33 |