朱
RELAY MIXED
MEN
朱琳
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Shanghai 2025
MAY 2026
RELAY MIXED
AG #29 · U40
TOTAL TIME
01:11:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #60 · 25-29
with
喻海伟
TOTAL TIME
01:31:38
ROXZONE
10:55
RUNS
50:18
1. SKIERG
04:20
2. SLED PUSH
02:11
3. SLED PULL
04:56
4. BURPEES
03:23
5. ROWING
04:56
6. FARMERS
02:05
7. LUNGES
04:59
8. WALL BALLS
03:39
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
AG #119 · 30-34
with
雯洁 顾
TOTAL TIME
01:36:07
ROXZONE
10:39
RUNS
51:07
1. SKIERG
05:08
2. SLED PUSH
02:50
3. SLED PULL
05:23
4. BURPEES
04:58
5. ROWING
05:42
6. FARMERS
02:00
7. LUNGES
04:17
8. WALL BALLS
04:07
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
AG #125 · 30-34
with
奕丹 赵
TOTAL TIME
01:37:23
ROXZONE
10:48
RUNS
49:34
1. SKIERG
04:52
2. SLED PUSH
02:21
3. SLED PULL
05:38
4. BURPEES
05:50
5. ROWING
06:17
6. FARMERS
01:46
7. LUNGES
04:51
8. WALL BALLS
05:31
HYROX Shanghai 2025
MAY 2026
RELAY WOMEN
AG #116 · U40
TOTAL TIME
01:49:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:11:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
喻海伟
|
DOUBLES MIXED | 01:31:38 | 10:55 | 04:20 | 02:11 | 04:56 | 03:23 | 04:56 | 02:05 | 04:59 | 03:39 | |
|
with
雯洁 顾
|
DOUBLES WOMEN | 01:36:07 | 10:39 | 05:08 | 02:50 | 05:23 | 04:58 | 05:42 | 02:00 | 04:17 | 04:07 | |
|
with
奕丹 赵
|
DOUBLES WOMEN | 01:37:23 | 10:48 | 04:52 | 02:21 | 05:38 | 05:50 | 06:17 | 01:46 | 04:51 | 05:31 | |
| RELAY WOMEN | 01:49:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:21:15 | 15:12 | 06:30 | 04:33 | 09:37 | 12:12 | 06:24 | 04:41 | 06:59 | 13:01 | ||
| OPEN WOMEN | 01:50:22 | 08:42 | 05:34 | 04:30 | 06:06 | 07:46 | 05:49 | 02:27 | 06:31 | 05:56 | ||
|
with
媛 刘
|
DOUBLES WOMEN | 01:34:15 | 10:07 | 04:58 | 02:39 | 04:53 | 04:29 | 05:12 | 01:56 | 04:32 | 05:50 | |
| RELAY MIXED | 01:20:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:01:09 | 11:34 | 06:16 | 02:56 | 07:57 | 08:52 | 06:33 | 03:27 | 08:01 | 09:38 | ||
|
with
景煜婷
|
DOUBLES WOMEN | 01:47:49 | 10:33 | 05:08 | 01:54 | 06:27 | 04:56 | 05:29 | 02:22 | 05:00 | 05:29 |