李
DOUBLES MEN
MEN
李阳
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
AG #41 · 25-29
with
振琪 沈
TOTAL TIME
01:15:50
ROXZONE
08:38
RUNS
40:12
1. SKIERG
04:06
2. SLED PUSH
01:57
3. SLED PULL
03:53
4. BURPEES
02:57
5. ROWING
04:52
6. FARMERS
01:35
7. LUNGES
03:31
8. WALL BALLS
04:11
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #87 · 25-29
TOTAL TIME
01:27:48
ROXZONE
09:14
RUNS
40:33
1. SKIERG
04:31
2. SLED PUSH
04:07
3. SLED PULL
05:27
4. BURPEES
04:47
5. ROWING
05:41
6. FARMERS
02:02
7. LUNGES
05:46
8. WALL BALLS
05:46
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #82 · 25-29
TOTAL TIME
01:35:08
ROXZONE
10:08
RUNS
45:18
1. SKIERG
04:46
2. SLED PUSH
03:05
3. SLED PULL
05:30
4. BURPEES
05:30
5. ROWING
05:33
6. FARMERS
01:49
7. LUNGES
06:30
8. WALL BALLS
07:03
HYROX Shanghai 2026
MAY 2026
DOUBLES MEN
AG #195 · 30-34
with
金韬 徐
TOTAL TIME
02:25:41
ROXZONE
18:32
RUNS
31:15
1. SKIERG
04:31
2. SLED PUSH
02:34
3. SLED PULL
04:12
4. BURPEES
03:37
5. ROWING
05:12
6. FARMERS
02:03
7. LUNGES
06:27
8. WALL BALLS
07:22
HYROX Beijing 2026
MAR 2026
DOUBLES MIXED
AG #88 · 30-34
with
安安 于
TOTAL TIME
01:29:49
ROXZONE
12:01
RUNS
47:08
1. SKIERG
04:26
2. SLED PUSH
02:21
3. SLED PULL
04:01
4. BURPEES
03:06
5. ROWING
04:55
6. FARMERS
01:47
7. LUNGES
04:24
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
振琪 沈
|
DOUBLES MEN | 01:15:50 | 08:38 | 04:06 | 01:57 | 03:53 | 02:57 | 04:52 | 01:35 | 03:31 | 04:11 | |
| OPEN MEN | 01:27:48 | 09:14 | 04:31 | 04:07 | 05:27 | 04:47 | 05:41 | 02:02 | 05:46 | 05:46 | ||
| OPEN MEN | 01:35:08 | 10:08 | 04:46 | 03:05 | 05:30 | 05:30 | 05:33 | 01:49 | 06:30 | 07:03 | ||
|
with
金韬 徐
|
DOUBLES MEN | 02:25:41 | 18:32 | 04:31 | 02:34 | 04:12 | 03:37 | 05:12 | 02:03 | 06:27 | 07:22 | |
|
with
安安 于
|
DOUBLES MIXED | 01:29:49 | 12:01 | 04:26 | 02:21 | 04:01 | 03:06 | 04:55 | 01:47 | 04:24 | 05:45 | |
|
with
益民 毛
|
DOUBLES MEN | 01:31:00 | 09:50 | 04:38 | 02:18 | 07:08 | 03:45 | 05:13 | 01:53 | 05:09 | 07:10 |