柳
DOUBLES PRO MEN
MEN
柳漪良
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES PRO MEN
AG #19 · 30-34
with
悍 胡
TOTAL TIME
01:10:45
ROXZONE
07:29
RUNS
35:57
1. SKIERG
03:42
2. SLED PUSH
03:19
3. SLED PULL
04:31
4. BURPEES
03:23
5. ROWING
04:09
6. FARMERS
01:45
7. LUNGES
03:08
8. WALL BALLS
03:29
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #6 · 40-44
with
邓丽玲
TOTAL TIME
01:11:11
ROXZONE
07:12
RUNS
36:17
1. SKIERG
04:08
2. SLED PUSH
02:27
3. SLED PULL
04:07
4. BURPEES
03:33
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
03:23
8. WALL BALLS
03:52
HYROX Beijing 2025
MAR 2026
PRO MEN
AG #27 · 30-34
TOTAL TIME
01:24:38
ROXZONE
08:04
RUNS
42:39
1. SKIERG
04:31
2. SLED PUSH
03:40
3. SLED PULL
05:57
4. BURPEES
03:10
5. ROWING
04:27
6. FARMERS
02:20
7. LUNGES
04:08
8. WALL BALLS
05:47
HYROX Shanghai 2025
APR 2025
PRO MEN
AG #20 · 30-34
TOTAL TIME
01:30:39
ROXZONE
08:18
RUNS
45:28
1. SKIERG
04:18
2. SLED PUSH
04:37
3. SLED PULL
06:56
4. BURPEES
03:46
5. ROWING
04:41
6. FARMERS
02:54
7. LUNGES
04:11
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
悍 胡
|
DOUBLES PRO MEN | 01:10:45 | 07:29 | 03:42 | 03:19 | 04:31 | 03:23 | 04:09 | 01:45 | 03:08 | 03:29 | |
|
with
邓丽玲
|
DOUBLES MIXED | 01:11:11 | 07:12 | 04:08 | 02:27 | 04:07 | 03:33 | 04:33 | 01:42 | 03:23 | 03:52 | |
| PRO MEN | 01:24:38 | 08:04 | 04:31 | 03:40 | 05:57 | 03:10 | 04:27 | 02:20 | 04:08 | 05:47 | ||
| PRO MEN | 01:30:39 | 08:18 | 04:18 | 04:37 | 06:56 | 03:46 | 04:41 | 02:54 | 04:11 | 05:34 |