梁
DOUBLES MIXED
MEN
梁爽
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #47 · 35-39
with
烨 金
TOTAL TIME
01:20:10
ROXZONE
09:02
RUNS
39:32
1. SKIERG
04:31
2. SLED PUSH
02:41
3. SLED PULL
05:12
4. BURPEES
03:08
5. ROWING
05:04
6. FARMERS
02:06
7. LUNGES
04:01
8. WALL BALLS
04:57
HYROX Shanghai 2025
APR 2025
RELAY MEN
AG #28 · U40
TOTAL TIME
01:22:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
烨 金
|
DOUBLES MIXED | 01:20:10 | 09:02 | 04:31 | 02:41 | 05:12 | 03:08 | 05:04 | 02:06 | 04:01 | 04:57 | |
| RELAY MEN | 01:22:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |