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DOUBLES MIXED
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4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hangzhou 2026
OCT 2026
DOUBLES MIXED
AG #5 · 16-24
TOTAL TIME
01:08:08
ROXZONE
04:22
RUNS
37:36
1. SKIERG
03:59
2. SLED PUSH
02:17
3. SLED PULL
03:22
4. BURPEES
02:36
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
03:29
8. WALL BALLS
04:25
HYROX Hangzhou 2026
OCT 2026
DOUBLES MEN
AG #74 · 25-29
with
智毅 卢
TOTAL TIME
01:31:03
ROXZONE
08:32
RUNS
51:52
1. SKIERG
04:20
2. SLED PUSH
02:22
3. SLED PULL
04:06
4. BURPEES
03:49
5. ROWING
05:19
6. FARMERS
01:26
7. LUNGES
03:43
8. WALL BALLS
05:42
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #3 · 16-24
TOTAL TIME
01:06:19
ROXZONE
06:49
RUNS
34:30
1. SKIERG
04:01
2. SLED PUSH
02:14
3. SLED PULL
03:28
4. BURPEES
02:24
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
02:59
8. WALL BALLS
03:41
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:06:19
ROXZONE
06:49
RUNS
34:32
1. SKIERG
04:01
2. SLED PUSH
02:14
3. SLED PULL
03:28
4. BURPEES
02:24
5. ROWING
04:44
6. FARMERS
01:34
7. LUNGES
02:59
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:08:08 | 04:22 | 03:59 | 02:17 | 03:22 | 02:36 | 04:27 | 01:41 | 03:29 | 04:25 | ||
|
with
智毅 卢
|
DOUBLES MEN | 01:31:03 | 08:32 | 04:20 | 02:22 | 04:06 | 03:49 | 05:19 | 01:26 | 03:43 | 05:42 | |
| DOUBLES MIXED | 01:06:19 | 06:49 | 04:01 | 02:14 | 03:28 | 02:24 | 04:44 | 01:34 | 02:59 | 03:41 | ||
| DOUBLES MIXED | 01:06:19 | 06:49 | 04:01 | 02:14 | 03:28 | 02:24 | 04:44 | 01:34 | 02:59 | 03:41 |