红
RELAY WOMEN
WOMEN
红 杨
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES WOMEN
AG #24 · 45-49
TOTAL TIME
01:52:27
ROXZONE
12:19
RUNS
58:28
1. SKIERG
05:26
2. SLED PUSH
02:55
3. SLED PULL
06:49
4. BURPEES
05:43
5. ROWING
06:30
6. FARMERS
02:05
7. LUNGES
03:39
8. WALL BALLS
08:39
HYROX Shanghai 2025
MAY 2026
RELAY WOMEN
AG #16 · U40
TOTAL TIME
01:18:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
with
Weimiao Xu
TOTAL TIME
01:22:44
ROXZONE
10:22
RUNS
44:51
1. SKIERG
04:52
2. SLED PUSH
01:55
3. SLED PULL
03:19
4. BURPEES
03:21
5. ROWING
05:17
6. FARMERS
01:43
7. LUNGES
03:29
8. WALL BALLS
03:44
HYROX Shanghai 2026
MAY 2026
DOUBLES WOMEN
AG #43 · 35-39
with
Weimiao Xu
TOTAL TIME
01:22:44
ROXZONE
10:22
RUNS
44:46
1. SKIERG
04:52
2. SLED PUSH
01:55
3. SLED PULL
03:19
4. BURPEES
03:21
5. ROWING
05:17
6. FARMERS
01:43
7. LUNGES
03:29
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:52:27 | 12:19 | 05:26 | 02:55 | 06:49 | 05:43 | 06:30 | 02:05 | 03:39 | 08:39 | ||
| RELAY WOMEN | 01:18:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Weimiao Xu
|
DOUBLES WOMEN | 01:22:44 | 10:22 | 04:52 | 01:55 | 03:19 | 03:21 | 05:17 | 01:43 | 03:29 | 03:44 | |
|
with
Weimiao Xu
|
DOUBLES WOMEN | 01:22:44 | 10:22 | 04:52 | 01:55 | 03:19 | 03:21 | 05:17 | 01:43 | 03:29 | 03:44 |