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DOUBLES MIXED
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茵 吴
5 RACES RECORDED
PERSONAL BEST (PB)
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01:10:31
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #18 · 45-49
with
昶 招
TOTAL TIME
01:20:54
ROXZONE
09:39
RUNS
39:00
1. SKIERG
04:23
2. SLED PUSH
02:22
3. SLED PULL
05:35
4. BURPEES
03:36
5. ROWING
05:30
6. FARMERS
01:45
7. LUNGES
03:56
8. WALL BALLS
05:16
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #166 · U40
TOTAL TIME
01:52:37
ROXZONE
12:01
RUNS
46:15
1. SKIERG
07:27
2. SLED PUSH
05:41
3. SLED PULL
06:49
4. BURPEES
08:25
5. ROWING
06:46
6. FARMERS
02:50
7. LUNGES
06:40
8. WALL BALLS
09:51
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
with
波 曹
TOTAL TIME
01:10:31
ROXZONE
08:08
RUNS
37:10
1. SKIERG
04:08
2. SLED PUSH
02:12
3. SLED PULL
03:21
4. BURPEES
02:19
5. ROWING
04:39
6. FARMERS
01:11
7. LUNGES
03:35
8. WALL BALLS
03:57
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #25 · 30-34
with
曹波
TOTAL TIME
01:10:31
ROXZONE
08:08
RUNS
37:07
1. SKIERG
04:08
2. SLED PUSH
02:12
3. SLED PULL
03:21
4. BURPEES
02:19
5. ROWING
04:39
6. FARMERS
01:11
7. LUNGES
03:35
8. WALL BALLS
03:57
HYROX Shenzhen 2025
DEC 2025
RELAY MIXED
AG #137 · U40
TOTAL TIME
01:31:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
昶 招
|
DOUBLES MIXED | 01:20:54 | 09:39 | 04:23 | 02:22 | 05:35 | 03:36 | 05:30 | 01:45 | 03:56 | 05:16 | |
| RELAY WOMEN | 01:52:37 | 12:01 | 07:27 | 05:41 | 06:49 | 08:25 | 06:46 | 02:50 | 06:40 | 09:51 | ||
|
with
波 曹
|
DOUBLES MIXED | 01:10:31 | 08:08 | 04:08 | 02:12 | 03:21 | 02:19 | 04:39 | 01:11 | 03:35 | 03:57 | |
|
with
曹波
|
DOUBLES MIXED | 01:10:31 | 08:08 | 04:08 | 02:12 | 03:21 | 02:19 | 04:39 | 01:11 | 03:35 | 03:57 | |
| RELAY MIXED | 01:31:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |