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3 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hangzhou 2026
OCT 2026
DOUBLES WOMEN
AG #73 · 35-39
with
文静 朱
TOTAL TIME
01:38:04
ROXZONE
08:08
RUNS
55:24
1. SKIERG
04:54
2. SLED PUSH
02:17
3. SLED PULL
05:51
4. BURPEES
05:01
5. ROWING
05:31
6. FARMERS
01:59
7. LUNGES
04:16
8. WALL BALLS
04:53
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #200 · 30-34
with
朱弘博
TOTAL TIME
01:37:51
ROXZONE
11:58
RUNS
48:30
1. SKIERG
04:40
2. SLED PUSH
03:19
3. SLED PULL
06:08
4. BURPEES
04:43
5. ROWING
05:27
6. FARMERS
01:36
7. LUNGES
05:09
8. WALL BALLS
06:26
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
with
弘博 朱
TOTAL TIME
01:37:51
ROXZONE
11:58
RUNS
48:33
1. SKIERG
04:40
2. SLED PUSH
03:19
3. SLED PULL
06:08
4. BURPEES
04:43
5. ROWING
05:27
6. FARMERS
01:36
7. LUNGES
05:09
8. WALL BALLS
06:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
文静 朱
|
DOUBLES WOMEN | 01:38:04 | 08:08 | 04:54 | 02:17 | 05:51 | 05:01 | 05:31 | 01:59 | 04:16 | 04:53 | |
|
with
朱弘博
|
DOUBLES MIXED | 01:37:51 | 11:58 | 04:40 | 03:19 | 06:08 | 04:43 | 05:27 | 01:36 | 05:09 | 06:26 | |
|
with
弘博 朱
|
DOUBLES MIXED | 01:37:51 | 11:58 | 04:40 | 03:19 | 06:08 | 04:43 | 05:27 | 01:36 | 05:09 | 06:26 |