袁
RELAY MEN
MEN
袁帅
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #94 · 30-34
TOTAL TIME
01:23:37
ROXZONE
--:--
RUNS
48:10
1. SKIERG
04:41
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
05:03
5. ROWING
--:--
6. FARMERS
02:06
7. LUNGES
04:12
8. WALL BALLS
05:03
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #119 · 30-34
with
芯格 朱
TOTAL TIME
01:24:36
ROXZONE
12:51
RUNS
41:32
1. SKIERG
04:36
2. SLED PUSH
03:25
3. SLED PULL
02:25
4. BURPEES
03:35
5. ROWING
05:09
6. FARMERS
02:00
7. LUNGES
04:34
8. WALL BALLS
04:34
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #100 · 30-34
with
霞 李
TOTAL TIME
01:26:24
ROXZONE
11:15
RUNS
45:29
1. SKIERG
04:33
2. SLED PUSH
02:23
3. SLED PULL
03:54
4. BURPEES
03:40
5. ROWING
05:15
6. FARMERS
01:58
7. LUNGES
03:59
8. WALL BALLS
04:02
HYROX Beijing 2026
MAR 2026
DOUBLES MEN
AG #45 · 25-29
with
敬涛 何
TOTAL TIME
01:25:31
ROXZONE
12:26
RUNS
43:05
1. SKIERG
04:31
2. SLED PUSH
01:59
3. SLED PULL
04:13
4. BURPEES
04:02
5. ROWING
04:36
6. FARMERS
02:12
7. LUNGES
04:19
8. WALL BALLS
04:13
HYROX Shenzhen 2025
DEC 2025
DOUBLES MIXED
AG #116 · 35-39
with
广积 谭
TOTAL TIME
02:02:22
ROXZONE
10:12
RUNS
08:37
1. SKIERG
04:54
2. SLED PUSH
03:55
3. SLED PULL
06:13
4. BURPEES
05:43
5. ROWING
06:02
6. FARMERS
01:50
7. LUNGES
05:38
8. WALL BALLS
09:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:37 | --:-- | 04:41 | --:-- | --:-- | 05:03 | --:-- | 02:06 | 04:12 | 05:03 | ||
|
with
芯格 朱
|
DOUBLES MIXED | 01:24:36 | 12:51 | 04:36 | 03:25 | 02:25 | 03:35 | 05:09 | 02:00 | 04:34 | 04:34 | |
|
with
霞 李
|
DOUBLES MIXED | 01:26:24 | 11:15 | 04:33 | 02:23 | 03:54 | 03:40 | 05:15 | 01:58 | 03:59 | 04:02 | |
|
with
敬涛 何
|
DOUBLES MEN | 01:25:31 | 12:26 | 04:31 | 01:59 | 04:13 | 04:02 | 04:36 | 02:12 | 04:19 | 04:13 | |
|
with
广积 谭
|
DOUBLES MIXED | 02:02:22 | 10:12 | 04:54 | 03:55 | 06:13 | 05:43 | 06:02 | 01:50 | 05:38 | 09:23 | |
| RELAY MEN | 01:05:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
韩江夏
|
DOUBLES MEN | 01:15:43 | 05:30 | 04:02 | 01:51 | 03:10 | 03:45 | 04:22 | 01:59 | 04:53 | 04:10 |