袁
DOUBLES PRO WOMEN
WOMEN
袁杨
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:01:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shanghai 2025
MAY 2026
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:08:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2025
MAY 2026
DOUBLES PRO WOMEN
AG #11 · 30-34
with
嘉阳 孙
TOTAL TIME
01:19:54
ROXZONE
08:26
RUNS
40:27
1. SKIERG
04:34
2. SLED PUSH
02:45
3. SLED PULL
04:18
4. BURPEES
03:58
5. ROWING
04:47
6. FARMERS
02:07
7. LUNGES
04:23
8. WALL BALLS
04:14
HYROX Beijing 2025
MAR 2026
RELAY MIXED
AG #28 · U40
TOTAL TIME
01:12:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Beijing 2025
MAR 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
with
嘉阳 孙
TOTAL TIME
01:23:35
ROXZONE
06:41
RUNS
44:32
1. SKIERG
04:30
2. SLED PUSH
03:23
3. SLED PULL
04:41
4. BURPEES
04:40
5. ROWING
04:32
6. FARMERS
02:02
7. LUNGES
04:01
8. WALL BALLS
04:39
HYROX Shanghai 2025
APR 2025
OPEN WOMEN
AG #47 · 35-39
TOTAL TIME
02:01:53
ROXZONE
10:17
RUNS
11:58
1. SKIERG
05:32
2. SLED PUSH
02:27
3. SLED PULL
06:06
4. BURPEES
07:16
5. ROWING
05:10
6. FARMERS
02:23
7. LUNGES
04:26
8. WALL BALLS
06:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:08:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
嘉阳 孙
|
DOUBLES PRO WOMEN | 01:19:54 | 08:26 | 04:34 | 02:45 | 04:18 | 03:58 | 04:47 | 02:07 | 04:23 | 04:14 | |
| RELAY MIXED | 01:12:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
嘉阳 孙
|
DOUBLES PRO WOMEN | 01:23:35 | 06:41 | 04:30 | 03:23 | 04:41 | 04:40 | 04:32 | 02:02 | 04:01 | 04:39 | |
| OPEN WOMEN | 02:01:53 | 10:17 | 05:32 | 02:27 | 06:06 | 07:16 | 05:10 | 02:23 | 04:26 | 06:23 |