陈
DOUBLES MEN
MEN
陈强
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MEN
AG #69 · 30-34
with
杨金祥
TOTAL TIME
01:13:25
ROXZONE
06:56
RUNS
38:27
1. SKIERG
03:45
2. SLED PUSH
01:39
3. SLED PULL
02:54
4. BURPEES
02:54
5. ROWING
04:28
6. FARMERS
01:52
7. LUNGES
06:19
8. WALL BALLS
04:11
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #6 · 45-49
TOTAL TIME
01:19:08
ROXZONE
07:52
RUNS
35:16
1. SKIERG
04:30
2. SLED PUSH
02:36
3. SLED PULL
04:36
4. BURPEES
04:32
5. ROWING
04:45
6. FARMERS
02:01
7. LUNGES
03:47
8. WALL BALLS
09:18
HYROX Chengdu 2026
OCT 2026
RELAY MIXED
AG #128 · U40
TOTAL TIME
01:26:03
ROXZONE
05:49
RUNS
42:35
1. SKIERG
05:55
2. SLED PUSH
02:54
3. SLED PULL
06:09
4. BURPEES
04:55
5. ROWING
05:38
6. FARMERS
02:10
7. LUNGES
04:00
8. WALL BALLS
06:02
HYROX Beijing 2026
OCT 2026
DOUBLES MEN
AG #161 · 30-34
with
林少保
TOTAL TIME
01:26:41
ROXZONE
09:53
RUNS
48:18
1. SKIERG
04:07
2. SLED PUSH
02:58
3. SLED PULL
03:22
4. BURPEES
02:54
5. ROWING
05:06
6. FARMERS
01:58
7. LUNGES
03:40
8. WALL BALLS
04:30
HYROX Beijing 2026
MAR 2026
DOUBLES MIXED
AG #29 · 25-29
with
张琦
TOTAL TIME
01:24:00
ROXZONE
10:06
RUNS
42:25
1. SKIERG
04:23
2. SLED PUSH
02:23
3. SLED PULL
04:18
4. BURPEES
02:47
5. ROWING
06:56
6. FARMERS
02:05
7. LUNGES
04:26
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
杨金祥
|
DOUBLES MEN | 01:13:25 | 06:56 | 03:45 | 01:39 | 02:54 | 02:54 | 04:28 | 01:52 | 06:19 | 04:11 | |
| OPEN MEN | 01:19:08 | 07:52 | 04:30 | 02:36 | 04:36 | 04:32 | 04:45 | 02:01 | 03:47 | 09:18 | ||
| RELAY MIXED | 01:26:03 | 05:49 | 05:55 | 02:54 | 06:09 | 04:55 | 05:38 | 02:10 | 04:00 | 06:02 | ||
|
with
林少保
|
DOUBLES MEN | 01:26:41 | 09:53 | 04:07 | 02:58 | 03:22 | 02:54 | 05:06 | 01:58 | 03:40 | 04:30 | |
|
with
张琦
|
DOUBLES MIXED | 01:24:00 | 10:06 | 04:23 | 02:23 | 04:18 | 02:47 | 06:56 | 02:05 | 04:26 | 04:15 |