霓
RELAY WOMEN
WOMEN
霓 杨
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:21
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shenzhen 2026
OCT 2026
RELAY WOMEN
AG #23 · U40
TOTAL TIME
01:17:21
ROXZONE
08:16
RUNS
35:23
1. SKIERG
04:46
2. SLED PUSH
02:52
3. SLED PULL
05:14
4. BURPEES
04:50
5. ROWING
04:41
6. FARMERS
02:18
7. LUNGES
04:15
8. WALL BALLS
04:56
HYROX Hangzhou 2026
OCT 2026
DOUBLES MIXED
AG #42 · 30-34
with
闯 赵
TOTAL TIME
01:19:27
ROXZONE
04:31
RUNS
46:09
1. SKIERG
04:25
2. SLED PUSH
02:44
3. SLED PULL
04:02
4. BURPEES
03:29
5. ROWING
04:56
6. FARMERS
01:43
7. LUNGES
03:23
8. WALL BALLS
04:13
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
with
山 张
TOTAL TIME
01:27:56
ROXZONE
09:47
RUNS
44:22
1. SKIERG
04:55
2. SLED PUSH
02:48
3. SLED PULL
05:20
4. BURPEES
03:49
5. ROWING
05:44
6. FARMERS
01:56
7. LUNGES
04:10
8. WALL BALLS
05:14
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #138 · 30-34
with
山 张
TOTAL TIME
01:27:56
ROXZONE
09:47
RUNS
44:18
1. SKIERG
04:55
2. SLED PUSH
02:48
3. SLED PULL
05:20
4. BURPEES
03:49
5. ROWING
05:44
6. FARMERS
01:56
7. LUNGES
04:10
8. WALL BALLS
05:14
HYROX Shenzhen 2025
DEC 2025
DOUBLES WOMEN
AG #49 · 35-39
with
陈元珍
TOTAL TIME
01:32:45
ROXZONE
08:40
RUNS
53:35
1. SKIERG
05:03
2. SLED PUSH
02:06
3. SLED PULL
04:27
4. BURPEES
04:42
5. ROWING
05:01
6. FARMERS
01:42
7. LUNGES
03:39
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:17:21 | 08:16 | 04:46 | 02:52 | 05:14 | 04:50 | 04:41 | 02:18 | 04:15 | 04:56 | ||
|
with
闯 赵
|
DOUBLES MIXED | 01:19:27 | 04:31 | 04:25 | 02:44 | 04:02 | 03:29 | 04:56 | 01:43 | 03:23 | 04:13 | |
|
with
山 张
|
DOUBLES MIXED | 01:27:56 | 09:47 | 04:55 | 02:48 | 05:20 | 03:49 | 05:44 | 01:56 | 04:10 | 05:14 | |
|
with
山 张
|
DOUBLES MIXED | 01:27:56 | 09:47 | 04:55 | 02:48 | 05:20 | 03:49 | 05:44 | 01:56 | 04:10 | 05:14 | |
|
with
陈元珍
|
DOUBLES WOMEN | 01:32:45 | 08:40 | 05:03 | 02:06 | 04:27 | 04:42 | 05:01 | 01:42 | 03:39 | 03:54 |