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4 RACES RECORDED
PERSONAL BEST (PB)
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01:29:49
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #73 · 35-39
with
立超 宋
TOTAL TIME
01:29:49
ROXZONE
13:05
RUNS
49:38
1. SKIERG
03:59
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
03:22
5. ROWING
05:07
6. FARMERS
01:53
7. LUNGES
03:31
8. WALL BALLS
04:07
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
with
立超 宋
TOTAL TIME
01:29:49
ROXZONE
13:05
RUNS
49:41
1. SKIERG
03:59
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
03:22
5. ROWING
05:07
6. FARMERS
01:53
7. LUNGES
03:31
8. WALL BALLS
04:07
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #356 · 35-39
with
立超 宋
TOTAL TIME
01:39:02
ROXZONE
17:24
RUNS
47:47
1. SKIERG
03:59
2. SLED PUSH
02:07
3. SLED PULL
03:37
4. BURPEES
05:47
5. ROWING
04:36
6. FARMERS
01:56
7. LUNGES
04:56
8. WALL BALLS
06:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
立超 宋
TOTAL TIME
01:39:02
ROXZONE
17:24
RUNS
47:52
1. SKIERG
03:59
2. SLED PUSH
02:07
3. SLED PULL
03:37
4. BURPEES
05:47
5. ROWING
04:36
6. FARMERS
01:56
7. LUNGES
04:56
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
立超 宋
|
DOUBLES MEN | 01:29:49 | 13:05 | 03:59 | 01:38 | 03:34 | 03:22 | 05:07 | 01:53 | 03:31 | 04:07 | |
|
with
立超 宋
|
DOUBLES MEN | 01:29:49 | 13:05 | 03:59 | 01:38 | 03:34 | 03:22 | 05:07 | 01:53 | 03:31 | 04:07 | |
|
with
立超 宋
|
DOUBLES MEN | 01:39:02 | 17:24 | 03:59 | 02:07 | 03:37 | 05:47 | 04:36 | 01:56 | 04:56 | 06:59 | |
|
with
立超 宋
|
DOUBLES MEN | 01:39:02 | 17:24 | 03:59 | 02:07 | 03:37 | 05:47 | 04:36 | 01:56 | 04:56 | 06:59 |