黎
RELAY MIXED
MEN
黎 金
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hangzhou 2026
OCT 2026
RELAY MIXED
AG #31 · U40
TOTAL TIME
01:14:07
ROXZONE
04:05
RUNS
39:21
1. SKIERG
04:30
2. SLED PUSH
02:47
3. SLED PULL
04:20
4. BURPEES
03:28
5. ROWING
04:36
6. FARMERS
02:08
7. LUNGES
03:23
8. WALL BALLS
05:37
HYROX Hangzhou 2026
OCT 2026
DOUBLES WOMEN
AG #21 · 35-39
with
力文 张
TOTAL TIME
01:20:51
ROXZONE
04:40
RUNS
48:43
1. SKIERG
04:50
2. SLED PUSH
01:57
3. SLED PULL
03:44
4. BURPEES
03:03
5. ROWING
04:53
6. FARMERS
01:53
7. LUNGES
03:23
8. WALL BALLS
03:51
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
忍之 叶
TOTAL TIME
01:16:46
ROXZONE
08:01
RUNS
40:24
1. SKIERG
04:28
2. SLED PUSH
02:23
3. SLED PULL
04:14
4. BURPEES
03:05
5. ROWING
04:47
6. FARMERS
01:39
7. LUNGES
04:04
8. WALL BALLS
03:50
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #19 · 35-39
with
叶忍之
TOTAL TIME
01:16:46
ROXZONE
08:01
RUNS
40:21
1. SKIERG
04:28
2. SLED PUSH
02:23
3. SLED PULL
04:14
4. BURPEES
03:05
5. ROWING
04:47
6. FARMERS
01:39
7. LUNGES
04:04
8. WALL BALLS
03:50
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
AG #37 · 35-39
with
叶忍之
TOTAL TIME
01:19:28
ROXZONE
08:16
RUNS
41:45
1. SKIERG
04:22
2. SLED PUSH
02:57
3. SLED PULL
03:47
4. BURPEES
03:32
5. ROWING
04:52
6. FARMERS
01:51
7. LUNGES
03:56
8. WALL BALLS
04:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:14:07 | 04:05 | 04:30 | 02:47 | 04:20 | 03:28 | 04:36 | 02:08 | 03:23 | 05:37 | ||
|
with
力文 张
|
DOUBLES WOMEN | 01:20:51 | 04:40 | 04:50 | 01:57 | 03:44 | 03:03 | 04:53 | 01:53 | 03:23 | 03:51 | |
|
with
忍之 叶
|
DOUBLES MIXED | 01:16:46 | 08:01 | 04:28 | 02:23 | 04:14 | 03:05 | 04:47 | 01:39 | 04:04 | 03:50 | |
|
with
叶忍之
|
DOUBLES MIXED | 01:16:46 | 08:01 | 04:28 | 02:23 | 04:14 | 03:05 | 04:47 | 01:39 | 04:04 | 03:50 | |
|
with
叶忍之
|
DOUBLES MIXED | 01:19:28 | 08:16 | 04:22 | 02:57 | 03:47 | 03:32 | 04:52 | 01:51 | 03:56 | 04:17 | |
|
with
忍之 叶
|
DOUBLES MIXED | 01:19:28 | 08:16 | 04:22 | 02:57 | 03:47 | 03:32 | 04:52 | 01:51 | 03:56 | 04:17 |