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6 RACES RECORDED
PERSONAL BEST (PB)
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01:08:02
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Incheon 2026
MAY 2026
DOUBLES PRO MEN
AG #9 · 25-29
with
박 준호
TOTAL TIME
01:00:00
ROXZONE
04:03
RUNS
32:28
1. SKIERG
03:54
2. SLED PUSH
02:08
3. SLED PULL
04:00
4. BURPEES
01:55
5. ROWING
04:01
6. FARMERS
01:35
7. LUNGES
02:35
8. WALL BALLS
03:26
HYROX Incheon 2026
MAY 2026
OPEN MEN
AG #43 · 25-29
TOTAL TIME
01:08:02
ROXZONE
04:28
RUNS
34:06
1. SKIERG
04:15
2. SLED PUSH
02:43
3. SLED PULL
04:16
4. BURPEES
03:22
5. ROWING
04:33
6. FARMERS
01:51
7. LUNGES
03:58
8. WALL BALLS
04:34
HYROX Beijing 2025
MAR 2026
OPEN MEN
AG #10 · 25-29
TOTAL TIME
01:10:34
ROXZONE
05:22
RUNS
33:58
1. SKIERG
04:10
2. SLED PUSH
02:58
3. SLED PULL
04:05
4. BURPEES
03:47
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
05:18
8. WALL BALLS
04:43
HYROX Taipei 2026
FEB 2026
DOUBLES PRO MEN
AG #5 · 25-29
with
박 준호
TOTAL TIME
01:00:12
ROXZONE
06:50
RUNS
31:08
1. SKIERG
03:55
2. SLED PUSH
02:34
3. SLED PULL
03:34
4. BURPEES
02:13
5. ROWING
04:10
6. FARMERS
01:50
7. LUNGES
--:--
8. WALL BALLS
03:59
HYROX Seoul 2025
NOV 2025
DOUBLES PRO MEN
AG #10 · 25-29
with
박 준호
TOTAL TIME
01:02:16
ROXZONE
04:42
RUNS
33:57
1. SKIERG
03:41
2. SLED PUSH
02:04
3. SLED PULL
04:02
4. BURPEES
01:54
5. ROWING
03:57
6. FARMERS
01:31
7. LUNGES
03:05
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
박 준호
|
DOUBLES PRO MEN | 01:00:00 | 04:03 | 03:54 | 02:08 | 04:00 | 01:55 | 04:01 | 01:35 | 02:35 | 03:26 | |
| OPEN MEN | 01:08:02 | 04:28 | 04:15 | 02:43 | 04:16 | 03:22 | 04:33 | 01:51 | 03:58 | 04:34 | ||
| OPEN MEN | 01:10:34 | 05:22 | 04:10 | 02:58 | 04:05 | 03:47 | 04:26 | 01:52 | 05:18 | 04:43 | ||
|
with
박 준호
|
DOUBLES PRO MEN | 01:00:12 | 06:50 | 03:55 | 02:34 | 03:34 | 02:13 | 04:10 | 01:50 | --:-- | 03:59 | |
|
with
박 준호
|
DOUBLES PRO MEN | 01:02:16 | 04:42 | 03:41 | 02:04 | 04:02 | 01:54 | 03:57 | 01:31 | 03:05 | 03:27 | |
|
with
윤 석균
|
DOUBLES PRO MEN | 01:04:30 | 04:44 | 03:57 | 02:09 | 04:28 | 02:15 | 04:18 | 02:17 | 03:09 | 03:38 |