조
DOUBLES WOMEN
WOMEN
조 은비
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Incheon 2026
MAY 2026
OPEN WOMEN
AG #102 · 30-34
TOTAL TIME
01:37:00
ROXZONE
06:29
RUNS
40:40
1. SKIERG
05:23
2. SLED PUSH
03:55
3. SLED PULL
08:28
4. BURPEES
06:17
5. ROWING
05:48
6. FARMERS
03:06
7. LUNGES
05:28
8. WALL BALLS
11:30
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #277 · 25-29
with
베어 봉
TOTAL TIME
01:38:18
ROXZONE
10:11
RUNS
00:15
1. SKIERG
04:19
2. SLED PUSH
02:20
3. SLED PULL
04:56
4. BURPEES
02:25
5. ROWING
04:45
6. FARMERS
02:01
7. LUNGES
03:26
8. WALL BALLS
03:45
HYROX Seoul 2025
NOV 2025
DOUBLES WOMEN
AG #36 · 25-29
with
이 윤지
TOTAL TIME
01:19:31
ROXZONE
06:23
RUNS
43:54
1. SKIERG
04:42
2. SLED PUSH
01:45
3. SLED PULL
03:49
4. BURPEES
03:19
5. ROWING
04:53
6. FARMERS
02:03
7. LUNGES
03:20
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:37:00 | 06:29 | 05:23 | 03:55 | 08:28 | 06:17 | 05:48 | 03:06 | 05:28 | 11:30 | ||
|
with
베어 봉
|
DOUBLES MIXED | 01:38:18 | 10:11 | 04:19 | 02:20 | 04:56 | 02:25 | 04:45 | 02:01 | 03:26 | 03:45 | |
|
with
이 윤지
|
DOUBLES WOMEN | 01:19:31 | 06:23 | 04:42 | 01:45 | 03:49 | 03:19 | 04:53 | 02:03 | 03:20 | 05:28 |