철
DOUBLES MEN
MEN
철 박
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Incheon 2026
MAY 2026
DOUBLES MEN
AG #31 · 40-44
TOTAL TIME
01:10:01
ROXZONE
05:39
RUNS
39:35
1. SKIERG
04:16
2. SLED PUSH
01:45
3. SLED PULL
03:47
4. BURPEES
02:32
5. ROWING
04:16
6. FARMERS
01:22
7. LUNGES
03:10
8. WALL BALLS
03:44
HYROX Incheon 2026
MAY 2026
DOUBLES MIXED
AG #137 · 35-39
with
Runsha XU
TOTAL TIME
01:26:45
ROXZONE
06:29
RUNS
47:56
1. SKIERG
04:40
2. SLED PUSH
02:20
3. SLED PULL
05:17
4. BURPEES
04:00
5. ROWING
05:09
6. FARMERS
02:00
7. LUNGES
04:24
8. WALL BALLS
04:34
HYROX Seoul 2025
NOV 2025
DOUBLES MIXED
AG #124 · 30-34
TOTAL TIME
01:39:48
ROXZONE
10:39
RUNS
59:27
1. SKIERG
04:19
2. SLED PUSH
01:48
3. SLED PULL
04:02
4. BURPEES
03:54
5. ROWING
04:48
6. FARMERS
01:59
7. LUNGES
04:28
8. WALL BALLS
04:28
HYROX Incheon 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:20:40
ROXZONE
06:40
RUNS
46:16
1. SKIERG
04:19
2. SLED PUSH
01:47
3. SLED PULL
04:02
4. BURPEES
02:45
5. ROWING
04:56
6. FARMERS
02:02
7. LUNGES
03:42
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:10:01 | 05:39 | 04:16 | 01:45 | 03:47 | 02:32 | 04:16 | 01:22 | 03:10 | 03:44 | ||
|
with
Runsha XU
|
DOUBLES MIXED | 01:26:45 | 06:29 | 04:40 | 02:20 | 05:17 | 04:00 | 05:09 | 02:00 | 04:24 | 04:34 | |
| DOUBLES MIXED | 01:39:48 | 10:39 | 04:19 | 01:48 | 04:02 | 03:54 | 04:48 | 01:59 | 04:28 | 04:28 | ||
| DOUBLES MEN | 01:20:40 | 06:40 | 04:19 | 01:47 | 04:02 | 02:45 | 04:56 | 02:02 | 03:42 | 04:18 |