← ATHLETES / Aaron Murphy

A

PRO MEN MEN

Aaron Murphy

22 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Aaron Murphy is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:04:34 recorded across 22 official races, Aaron Murphy's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 03:55

Best Sled Push 02:29

Best Rowing 04:09

Best Roxzone 03:36

Latest registered competition: HYROX Birmingham 2026, completing the course in 01:04:59 in the pro-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 22 RACES

HYROX Birmingham 2026 OCT 2026

PRO MEN AG #17 · 35-39

TOTAL TIME 01:04:59

ROXZONE 04:52

1. SKIERG 03:58

2. SLED PUSH 03:41

3. SLED PULL 04:12

4. BURPEES 02:52

5. ROWING 04:24

6. FARMERS 01:43

7. LUNGES 04:30

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Sydney 2026 JUL 2026

DOUBLES PRO MEN AG #28 · 35-39

with Aaron Fletcher & Ryan Murphy

TOTAL TIME 01:07:06

ROXZONE 07:08

1. SKIERG 03:46

2. SLED PUSH 01:51

3. SLED PULL 03:16

4. BURPEES 02:48

5. ROWING 03:56

6. FARMERS 01:36

7. LUNGES 03:41

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES PRO MEN AG #14 · 35-39

with Lewis Snowden

TOTAL TIME 00:59:23

ROXZONE 04:06

1. SKIERG 03:36

2. SLED PUSH 01:43

3. SLED PULL 02:42

4. BURPEES 01:54

5. ROWING 03:57

6. FARMERS 01:33

7. LUNGES 03:01

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

PRO MEN AG #8 · 35-39

TOTAL TIME 01:04:34

ROXZONE 03:55

1. SKIERG 03:56

2. SLED PUSH 03:16

3. SLED PULL 03:18

4. BURPEES 03:02

5. ROWING 04:09

6. FARMERS 01:42

7. LUNGES 04:12

8. WALL BALLS 05:19

EVENT VIEW → COMPARE

HYROX Auckland 2026 JAN 2026

DOUBLES MEN AG #8 · 45-49

with Whanaupani Macown

TOTAL TIME 01:13:08

ROXZONE 04:31

1. SKIERG 03:53

2. SLED PUSH 01:45

3. SLED PULL 03:23

4. BURPEES 02:52

5. ROWING 04:24

6. FARMERS 01:32

7. LUNGES 03:12

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES PRO MEN AG #23 · 35-39

with Lewis Snowden

TOTAL TIME 01:02:37

ROXZONE 03:54

1. SKIERG 03:45

2. SLED PUSH 01:43

3. SLED PULL 02:56

4. BURPEES 02:24

5. ROWING 04:12

6. FARMERS 01:34

7. LUNGES 02:46

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES PRO MEN AG #35 · 35-39

with Aaron Fletcher & Ryan Murphy

TOTAL TIME 01:10:18

ROXZONE 08:27

1. SKIERG 03:42

2. SLED PUSH 01:44

3. SLED PULL 03:45

4. BURPEES 02:58

5. ROWING 04:16

6. FARMERS 01:35

7. LUNGES 03:54

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO MEN AG #45 · 35-39

TOTAL TIME 01:08:03

ROXZONE 08:56

1. SKIERG 04:29

2. SLED PUSH 03:00

3. SLED PULL 05:03

4. BURPEES 03:46

5. ROWING 04:28

6. FARMERS 01:39

7. LUNGES 04:28

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #23 · 35-39

with Ryan Jordan

TOTAL TIME 00:58:17

ROXZONE 04:50

1. SKIERG 03:49

2. SLED PUSH 01:27

3. SLED PULL 02:49

4. BURPEES 02:11

5. ROWING 04:01

6. FARMERS 01:23

7. LUNGES 01:58

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MEN AG #96 · 35-39

with Aaron Fletcher & Ryan Murphy

TOTAL TIME 01:12:27

ROXZONE 08:34

1. SKIERG 03:47

2. SLED PUSH 01:24

3. SLED PULL 02:40

4. BURPEES 03:14

5. ROWING 04:14

6. FARMERS 01:42

7. LUNGES 03:40

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

PRO MEN AG #18 · 35-39

TOTAL TIME 01:08:35

ROXZONE 04:05

1. SKIERG 04:14

2. SLED PUSH 02:29

3. SLED PULL 04:20

4. BURPEES 04:03

5. ROWING 04:35

6. FARMERS 02:10

7. LUNGES 03:56

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

PRO MEN AG #15 · 35-39

TOTAL TIME 01:08:54

ROXZONE 04:58

1. SKIERG 04:10

2. SLED PUSH 02:39

3. SLED PULL 04:15

4. BURPEES 03:40

5. ROWING 04:18

6. FARMERS 02:04

7. LUNGES 04:52

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

RELAY MEN AG #47 · U40

with Lewis Cann & Harry Brown & Lewis Snowden

TOTAL TIME 01:01:04

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MEN

with Lewis Snowden

TOTAL TIME 01:06:36

ROXZONE 05:32

1. SKIERG 03:44

2. SLED PUSH 02:16

3. SLED PULL 03:56

4. BURPEES 01:44

5. ROWING 04:28

6. FARMERS 01:44

7. LUNGES 03:19

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES PRO MEN AG #31 · 30-39

with Lewis Snowden

TOTAL TIME 01:06:36

ROXZONE 05:32

1. SKIERG 03:44

2. SLED PUSH 02:16

3. SLED PULL 03:56

4. BURPEES 01:44

5. ROWING 04:28

6. FARMERS 01:44

7. LUNGES 03:19

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN MEN

TOTAL TIME 01:27:53

ROXZONE 06:46

1. SKIERG 04:37

2. SLED PUSH 03:05

3. SLED PULL 06:30

4. BURPEES 06:50

5. ROWING 05:05

6. FARMERS 01:52

7. LUNGES 06:41

8. WALL BALLS 08:23

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN MEN AG #192 · 30-34

TOTAL TIME 01:27:53

ROXZONE 06:46

1. SKIERG 04:37

2. SLED PUSH 03:05

3. SLED PULL 06:30

4. BURPEES 06:50

5. ROWING 05:05

6. FARMERS 01:52

7. LUNGES 06:41

8. WALL BALLS 08:23

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

PRO MEN AG #10 · 35-39

TOTAL TIME 01:04:56

ROXZONE 03:36

1. SKIERG 03:55

2. SLED PUSH 02:33

3. SLED PULL 04:03

4. BURPEES 02:43

5. ROWING 04:12

6. FARMERS 01:46

7. LUNGES 05:13

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Auckland 2025 FEB 2025

DOUBLES MEN AG #21 · 40-49

with Francis Van Den Einden

TOTAL TIME 01:19:54

ROXZONE 06:43

1. SKIERG 03:24

2. SLED PUSH 01:29

3. SLED PULL 02:57

4. BURPEES 02:53

5. ROWING 04:25

6. FARMERS 01:47

7. LUNGES 03:26

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

PRO MEN AG #14 · 35-39

TOTAL TIME 01:11:02

ROXZONE 03:45

1. SKIERG 04:00

2. SLED PUSH 02:42

3. SLED PULL 04:13

4. BURPEES 02:56

5. ROWING 04:35

6. FARMERS 05:00

7. LUNGES 03:56

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES PRO MEN AG #27 · 30-39

with Broderick Murphy

TOTAL TIME 01:03:24

ROXZONE 05:28

1. SKIERG 03:32

2. SLED PUSH 01:32

3. SLED PULL 03:26

4. BURPEES 02:00

5. ROWING 04:00

6. FARMERS 01:28

7. LUNGES 03:03

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MEN AG #64 · 30-39

with Ciaran Hanrahan

TOTAL TIME 01:04:02

ROXZONE 06:31

1. SKIERG 04:00

2. SLED PUSH 01:30

3. SLED PULL 02:53

4. BURPEES 03:31

5. ROWING 04:37

6. FARMERS 01:29

7. LUNGES 03:18

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	PRO MEN	01:04:59	04:52	03:58	03:41	04:12	02:52	04:24	01:43	04:30	04:26	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Aaron Fletcher & Ryan Murphy	DOUBLES PRO MEN	01:07:06	07:08	03:46	01:51	03:16	02:48	03:56	01:36	03:41	04:06	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Lewis Snowden	DOUBLES PRO MEN	00:59:23	04:06	03:36	01:43	02:42	01:54	03:57	01:33	03:01	03:57	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026	PRO MEN	01:04:34	03:55	03:56	03:16	03:18	03:02	04:09	01:42	04:12	05:19	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Whanaupani Macown	DOUBLES MEN	01:13:08	04:31	03:53	01:45	03:23	02:52	04:24	01:32	03:12	03:54	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Lewis Snowden	DOUBLES PRO MEN	01:02:37	03:54	03:45	01:43	02:56	02:24	04:12	01:34	02:46	03:54	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Aaron Fletcher & Ryan Murphy	DOUBLES PRO MEN	01:10:18	08:27	03:42	01:44	03:45	02:58	04:16	01:35	03:54	04:25	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO MEN	01:08:03	08:56	04:29	03:00	05:03	03:46	04:28	01:39	04:28	05:41	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Ryan Jordan	DOUBLES MEN	00:58:17	04:50	03:49	01:27	02:49	02:11	04:01	01:23	01:58	03:59	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Aaron Fletcher & Ryan Murphy	DOUBLES MEN	01:12:27	08:34	03:47	01:24	02:40	03:14	04:14	01:42	03:40	04:02	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	PRO MEN	01:08:35	04:05	04:14	02:29	04:20	04:03	04:35	02:10	03:56	05:41	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025	PRO MEN	01:08:54	04:58	04:10	02:39	04:15	03:40	04:18	02:04	04:52	05:59	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Lewis Cann & Harry Brown & Lewis Snowden	RELAY MEN	01:01:04	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Lewis Snowden	DOUBLES MEN	01:06:36	05:32	03:44	02:16	03:56	01:44	04:28	01:44	03:19	03:35	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Lewis Snowden	DOUBLES PRO MEN	01:06:36	05:32	03:44	02:16	03:56	01:44	04:28	01:44	03:19	03:35	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:27:53	06:46	04:37	03:05	06:30	06:50	05:05	01:52	06:41	08:23	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:27:53	06:46	04:37	03:05	06:30	06:50	05:05	01:52	06:41	08:23	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	PRO MEN	01:04:56	03:36	03:55	02:33	04:03	02:43	04:12	01:46	05:13	04:05	RACE VIEW → \| COMPARE
HYROX Auckland 2025 FEB 2025 with Francis Van Den Einden	DOUBLES MEN	01:19:54	06:43	03:24	01:29	02:57	02:53	04:25	01:47	03:26	04:16	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	PRO MEN	01:11:02	03:45	04:00	02:42	04:13	02:56	04:35	05:00	03:56	05:15	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Broderick Murphy	DOUBLES PRO MEN	01:03:24	05:28	03:32	01:32	03:26	02:00	04:00	01:28	03:03	03:37	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Ciaran Hanrahan	DOUBLES MEN	01:04:02	06:31	04:00	01:30	02:53	03:31	04:37	01:29	03:18	04:05	RACE VIEW → \| COMPARE

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