A
DOUBLES MIXED
MEN
Aaron Girn
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:28
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Aaron Girn is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:29:28 recorded across 8 official races, Aaron Girn's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:42
Best Sled Push
04:09
Best Rowing
05:03
Best Roxzone
06:52
Latest registered competition: HYROX Birmingham 2026, completing the course in 01:10:51 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #163 · 25-29
with
Jessica Allured
TOTAL TIME
01:10:51
ROXZONE
05:47
RUNS
36:42
1. SKIERG
04:13
2. SLED PUSH
02:33
3. SLED PULL
03:53
4. BURPEES
03:07
5. ROWING
04:44
6. FARMERS
01:49
7. LUNGES
04:02
8. WALL BALLS
04:05
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #126 · 30-34
with
Claire Sands
TOTAL TIME
01:11:46
ROXZONE
05:12
RUNS
37:26
1. SKIERG
04:09
2. SLED PUSH
01:52
3. SLED PULL
03:57
4. BURPEES
03:17
5. ROWING
04:41
6. FARMERS
01:56
7. LUNGES
04:21
8. WALL BALLS
05:00
HYROX Istanbul 2026
FEB 2026
DOUBLES MEN
AG #15 · 16-24
with
Owen Girn
TOTAL TIME
01:15:23
ROXZONE
08:55
RUNS
37:16
1. SKIERG
04:14
2. SLED PUSH
02:12
3. SLED PULL
04:17
4. BURPEES
04:01
5. ROWING
04:26
6. FARMERS
01:54
7. LUNGES
03:56
8. WALL BALLS
04:15
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #302 · 16-24
with
Owen Girn
TOTAL TIME
01:16:05
ROXZONE
12:56
RUNS
33:23
1. SKIERG
04:32
2. SLED PUSH
02:30
3. SLED PULL
03:46
4. BURPEES
03:13
5. ROWING
04:54
6. FARMERS
01:41
7. LUNGES
04:28
8. WALL BALLS
04:48
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #396 · 25-29
TOTAL TIME
01:29:28
ROXZONE
06:52
RUNS
36:21
1. SKIERG
04:42
2. SLED PUSH
04:09
3. SLED PULL
06:34
4. BURPEES
05:38
5. ROWING
05:03
6. FARMERS
02:34
7. LUNGES
06:37
8. WALL BALLS
11:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jessica Allured
|
DOUBLES MIXED | 01:10:51 | 05:47 | 04:13 | 02:33 | 03:53 | 03:07 | 04:44 | 01:49 | 04:02 | 04:05 | |
|
with
Claire Sands
|
DOUBLES MIXED | 01:11:46 | 05:12 | 04:09 | 01:52 | 03:57 | 03:17 | 04:41 | 01:56 | 04:21 | 05:00 | |
|
with
Owen Girn
|
DOUBLES MEN | 01:15:23 | 08:55 | 04:14 | 02:12 | 04:17 | 04:01 | 04:26 | 01:54 | 03:56 | 04:15 | |
|
with
Owen Girn
|
DOUBLES MEN | 01:16:05 | 12:56 | 04:32 | 02:30 | 03:46 | 03:13 | 04:54 | 01:41 | 04:28 | 04:48 | |
| OPEN MEN | 01:29:28 | 06:52 | 04:42 | 04:09 | 06:34 | 05:38 | 05:03 | 02:34 | 06:37 | 11:04 | ||
| OPEN MEN | 01:46:35 | 07:26 | 05:06 | 04:20 | 07:51 | 10:22 | 05:17 | 03:06 | 06:30 | 13:32 | ||
|
with
Owen Girn
|
DOUBLES MEN | 01:29:55 | 08:10 | 04:32 | 02:22 | 04:25 | 03:21 | 04:55 | 01:59 | 05:15 | 05:16 | |
|
with
Owen Girn
|
DOUBLES MEN | 01:29:55 | 08:10 | 04:32 | 02:22 | 04:25 | 03:21 | 04:55 | 01:59 | 05:15 | 05:16 |