← ATHLETES / Aaron Li

A

PRO MEN MEN

Aaron Li

22 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

ATHLETE PERFORMANCE OVERVIEW & STATS

Aaron Li is an active HYROX athlete competing in the pro-men division (Men). With an all-time personal best finish time of 01:23:04 recorded across 22 official races, Aaron Li's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.

Best SkiErg 04:30

Best Sled Push 02:25

Best Rowing 04:32

Best Roxzone 06:15

Latest registered competition: HYROX Toronto 2026, completing the course in 01:23:58 in the open-men division.

PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

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TOTAL RUNS PB →

RACE HISTORY 22 RACES

HYROX Toronto 2026 OCT 2026

OPEN MEN AG #152 · 30-34

TOTAL TIME 01:23:58

ROXZONE 06:15

1. SKIERG 04:40

2. SLED PUSH 04:30

3. SLED PULL 04:36

4. BURPEES 05:33

5. ROWING 04:32

6. FARMERS 02:38

7. LUNGES 05:07

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX Salt Lake City 2026 SEP 2026

OPEN MEN AG #185 · 35-39

with Aaron Lin

TOTAL TIME 02:08:21

ROXZONE 11:23

1. SKIERG 05:28

2. SLED PUSH 07:45

3. SLED PULL 07:12

4. BURPEES 09:26

5. ROWING 05:17

6. FARMERS 02:27

7. LUNGES 09:55

8. WALL BALLS 11:07

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MEN AG #514 · 30-34

with Kevin Donahue & Aaron Liguori-Tucci

TOTAL TIME 01:24:50

ROXZONE 09:18

1. SKIERG 04:22

2. SLED PUSH 02:00

3. SLED PULL 04:12

4. BURPEES 03:26

5. ROWING 04:42

6. FARMERS 02:08

7. LUNGES 02:18

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MIXED AG #568 · 25-29

with Amara Moss & Aaron Lin

TOTAL TIME 01:25:10

ROXZONE 06:29

1. SKIERG 04:25

2. SLED PUSH 02:09

3. SLED PULL 04:01

4. BURPEES 03:32

5. ROWING 04:46

6. FARMERS 02:02

7. LUNGES 04:40

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Jamie Lim & Aaron Liau

TOTAL TIME 01:31:46

ROXZONE --:--

1. SKIERG 04:16

2. SLED PUSH 02:40

3. SLED PULL 05:15

4. BURPEES 04:31

5. ROWING 05:29

6. FARMERS 02:26

7. LUNGES 05:02

8. WALL BALLS 05:38

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #60 · 25-29

with Jamie Lim & Aaron Liau

TOTAL TIME 01:31:46

ROXZONE 07:31

1. SKIERG 04:16

2. SLED PUSH 02:40

3. SLED PULL 05:15

4. BURPEES 04:31

5. ROWING 05:29

6. FARMERS 02:26

7. LUNGES 05:02

8. WALL BALLS 05:38

EVENT VIEW → COMPARE

HYROX Bologna 2026 APR 2026

OPEN MEN AG #130 · 16-24

with Aaron Lillis

TOTAL TIME 01:23:04

ROXZONE 07:17

1. SKIERG 05:12

2. SLED PUSH 02:25

3. SLED PULL 02:11

4. BURPEES 07:09

5. ROWING 04:48

6. FARMERS 02:28

7. LUNGES 05:58

8. WALL BALLS 08:30

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MIXED AG #79 · 25-29

with Aaron Liau & Jamie Lim

TOTAL TIME 01:33:19

ROXZONE 08:21

1. SKIERG 04:27

2. SLED PUSH 03:08

3. SLED PULL 04:25

4. BURPEES 03:45

5. ROWING 05:31

6. FARMERS 02:17

7. LUNGES 04:45

8. WALL BALLS 05:43

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MEN AG #84 · U40

with Yu Gage Lau & Aaron Lim & Danesh Irfan & Ethan Chan

TOTAL TIME 01:33:24

ROXZONE 06:11

1. SKIERG 04:59

2. SLED PUSH 02:45

3. SLED PULL 08:55

4. BURPEES 06:22

5. ROWING 04:40

6. FARMERS 02:02

7. LUNGES 06:47

8. WALL BALLS 12:21

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #266 · 40-44

with Aaron Lim

TOTAL TIME 02:10:40

ROXZONE 10:28

1. SKIERG 05:23

2. SLED PUSH 04:09

3. SLED PULL 10:33

4. BURPEES 06:48

5. ROWING 06:20

6. FARMERS 04:22

7. LUNGES 08:14

8. WALL BALLS 09:20

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

OPEN MEN AG #176 · 40-44

with Aaron Lisle

TOTAL TIME 01:35:03

ROXZONE 08:36

1. SKIERG 04:30

2. SLED PUSH 03:05

3. SLED PULL 05:58

4. BURPEES 06:10

5. ROWING 04:45

6. FARMERS 02:10

7. LUNGES 05:14

8. WALL BALLS 07:43

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES MIXED AG #207 · 25-29

with Janice McKinley & Aaron Lindsay

TOTAL TIME 01:21:16

ROXZONE 04:16

1. SKIERG 04:21

2. SLED PUSH 01:44

3. SLED PULL 03:45

4. BURPEES 03:43

5. ROWING 05:09

6. FARMERS 01:58

7. LUNGES 04:25

8. WALL BALLS 07:03

EVENT VIEW → COMPARE

HYROX Bangkok 2025 MAY 2025

OPEN MEN AG #116 · 40-44

with Aaron Lim

TOTAL TIME 01:54:38

ROXZONE 10:43

1. SKIERG 05:13

2. SLED PUSH 03:28

3. SLED PULL 05:13

4. BURPEES 07:11

5. ROWING 06:29

6. FARMERS 03:49

7. LUNGES 08:21

8. WALL BALLS 08:23

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES MIXED AG #335 · 30-39

with Liz Lazarus & Aaron Lindsay

TOTAL TIME 02:05:15

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #272 · 30-39

with Clement Lim & Aaron Lim

TOTAL TIME 01:46:22

ROXZONE 09:29

1. SKIERG 04:14

2. SLED PUSH 02:22

3. SLED PULL 05:35

4. BURPEES 05:20

5. ROWING 05:58

6. FARMERS 02:24

7. LUNGES 05:02

8. WALL BALLS 07:56

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MEN AG #109 · 30-39

with Jijin Yang & Jiachun Aaron Lim

TOTAL TIME 01:20:46

ROXZONE 05:54

1. SKIERG 04:15

2. SLED PUSH 01:45

3. SLED PULL 03:33

4. BURPEES 02:34

5. ROWING 04:29

6. FARMERS 01:37

7. LUNGES 03:05

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

RELAY MIXED AG #63 · U40

with Aldrey Cheng & Wu Lingxin & Aaron Liu & Brendan Chang

TOTAL TIME 01:34:16

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore National Stadium 2024 JUN 2024

OPEN MEN AG #105 · 25-29

with Aaron Liau

TOTAL TIME 01:51:31

ROXZONE 09:35

1. SKIERG 04:34

2. SLED PUSH 03:20

3. SLED PULL 06:43

4. BURPEES 06:23

5. ROWING 05:39

6. FARMERS 04:14

7. LUNGES 07:00

8. WALL BALLS 10:04

EVENT VIEW → COMPARE

HYROX Houston 2023 MAR 2023

DOUBLES MEN

with Aaron Lindgren & Jake Mcqueen

TOTAL TIME 01:05:38

ROXZONE 02:22

1. SKIERG 03:35

2. SLED PUSH 01:47

3. SLED PULL 03:09

4. BURPEES 02:06

5. ROWING 04:08

6. FARMERS 01:37

7. LUNGES 02:57

8. WALL BALLS 03:13

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

PRO MEN

with Aaron Linthicum

TOTAL TIME 01:33:15

ROXZONE 06:37

1. SKIERG 04:51

2. SLED PUSH 06:37

3. SLED PULL 06:48

4. BURPEES 04:36

5. ROWING 05:08

6. FARMERS 02:43

7. LUNGES 06:18

8. WALL BALLS 08:15

EVENT VIEW → COMPARE

HYROX Singapore 2023 MAR 2023

DOUBLES MIXED

with Aaron Liau & Jamie Lim

TOTAL TIME 01:36:45

ROXZONE 07:49

1. SKIERG 04:22

2. SLED PUSH 03:47

3. SLED PULL 05:29

4. BURPEES 04:10

5. ROWING 05:50

6. FARMERS 02:29

7. LUNGES 04:41

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

OPEN MEN

with Aaron Linthicum

TOTAL TIME 01:50:45

ROXZONE 08:24

1. SKIERG 04:51

2. SLED PUSH 07:20

3. SLED PULL 06:41

4. BURPEES 05:05

5. ROWING 05:53

6. FARMERS 02:24

7. LUNGES 06:20

8. WALL BALLS 06:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026	OPEN MEN	01:23:58	06:15	04:40	04:30	04:36	05:33	04:32	02:38	05:07	06:51	RACE VIEW → \| COMPARE
HYROX Salt Lake City 2026 SEP 2026 with Aaron Lin	OPEN MEN	02:08:21	11:23	05:28	07:45	07:12	09:26	05:17	02:27	09:55	11:07	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Kevin Donahue & Aaron Liguori-Tucci	DOUBLES MEN	01:24:50	09:18	04:22	02:00	04:12	03:26	04:42	02:08	02:18	05:22	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with Amara Moss & Aaron Lin	DOUBLES MIXED	01:25:10	06:29	04:25	02:09	04:01	03:32	04:46	02:02	04:40	05:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jamie Lim & Aaron Liau	DOUBLES MIXED	01:31:46	--:--	04:16	02:40	05:15	04:31	05:29	02:26	05:02	05:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Jamie Lim & Aaron Liau	DOUBLES MIXED	01:31:46	07:31	04:16	02:40	05:15	04:31	05:29	02:26	05:02	05:38	RACE VIEW → \| COMPARE
HYROX Bologna 2026 APR 2026 with Aaron Lillis	OPEN MEN	01:23:04	07:17	05:12	02:25	02:11	07:09	04:48	02:28	05:58	08:30	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Aaron Liau & Jamie Lim	DOUBLES MIXED	01:33:19	08:21	04:27	03:08	04:25	03:45	05:31	02:17	04:45	05:43	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Yu Gage Lau & Aaron Lim & Danesh Irfan & Ethan Chan	RELAY MEN	01:33:24	06:11	04:59	02:45	08:55	06:22	04:40	02:02	06:47	12:21	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Aaron Lim	OPEN MEN	02:10:40	10:28	05:23	04:09	10:33	06:48	06:20	04:22	08:14	09:20	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Aaron Lisle	OPEN MEN	01:35:03	08:36	04:30	03:05	05:58	06:10	04:45	02:10	05:14	07:43	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with Janice McKinley & Aaron Lindsay	DOUBLES MIXED	01:21:16	04:16	04:21	01:44	03:45	03:43	05:09	01:58	04:25	07:03	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Aaron Lim	OPEN MEN	01:54:38	10:43	05:13	03:28	05:13	07:11	06:29	03:49	08:21	08:23	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with Liz Lazarus & Aaron Lindsay	DOUBLES MIXED	02:05:15	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Clement Lim & Aaron Lim	DOUBLES MEN	01:46:22	09:29	04:14	02:22	05:35	05:20	05:58	02:24	05:02	07:56	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Jijin Yang & Jiachun Aaron Lim	DOUBLES MEN	01:20:46	05:54	04:15	01:45	03:33	02:34	04:29	01:37	03:05	04:05	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Aldrey Cheng & Wu Lingxin & Aaron Liu & Brendan Chang	RELAY MIXED	01:34:16	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore National Stadium 2024 JUN 2024 with Aaron Liau	OPEN MEN	01:51:31	09:35	04:34	03:20	06:43	06:23	05:39	04:14	07:00	10:04	RACE VIEW → \| COMPARE
HYROX Houston 2023 MAR 2023 with Aaron Lindgren & Jake Mcqueen	DOUBLES MEN	01:05:38	02:22	03:35	01:47	03:09	02:06	04:08	01:37	02:57	03:13	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023 with Aaron Linthicum	PRO MEN	01:33:15	06:37	04:51	06:37	06:48	04:36	05:08	02:43	06:18	08:15	RACE VIEW → \| COMPARE
HYROX Singapore 2023 MAR 2023 with Aaron Liau & Jamie Lim	DOUBLES MIXED	01:36:45	07:49	04:22	03:47	05:29	04:10	05:50	02:29	04:41	05:48	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023 with Aaron Linthicum	OPEN MEN	01:50:45	08:24	04:51	07:20	06:41	05:05	05:53	02:24	06:20	06:27	RACE VIEW → \| COMPARE

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