A
RELAY MEN
MEN
Aaron Wai Hin Tong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:14
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Aaron Wai Hin Tong is an active HYROX athlete competing in the relay-men division (Men). With an all-time personal best finish time of 01:43:14 recorded across 3 official races, Aaron Wai Hin Tong's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
05:13
Best Sled Push
02:33
Best Rowing
05:07
Best Roxzone
11:12
Latest registered competition: HYROX Hong Kong 2025, completing the course in 01:21:18 in the relay-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #27 · U40
TOTAL TIME
01:21:18
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
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HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:43:14
ROXZONE
11:12
RUNS
41:37
1. SKIERG
05:13
2. SLED PUSH
02:33
3. SLED PULL
04:45
4. BURPEES
07:26
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
05:00
8. WALL BALLS
18:29
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #368 · 30-34
TOTAL TIME
01:43:14
ROXZONE
11:12
RUNS
41:33
1. SKIERG
05:13
2. SLED PUSH
02:33
3. SLED PULL
04:45
4. BURPEES
07:26
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
05:00
8. WALL BALLS
18:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:21:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:43:14 | 11:12 | 05:13 | 02:33 | 04:45 | 07:26 | 05:07 | 02:00 | 05:00 | 18:29 | ||
| OPEN MEN | 01:43:14 | 11:12 | 05:13 | 02:33 | 04:45 | 07:26 | 05:07 | 02:00 | 05:00 | 18:29 |