A
DOUBLES MEN
MEN
Aaron Woodman, Simon Derby
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:52:32
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Aaron Woodman, Simon Derby is an active HYROX athlete competing in the doubles-men division (Men). With an all-time personal best finish time of 00:52:32 recorded across 3 official races, Aaron Woodman, Simon Derby's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
03:28
Best Sled Push
01:18
Best Rowing
03:48
Best Roxzone
03:39
Latest registered competition: HYROX Gdansk 2025, completing the course in 00:52:32 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Gdansk 2025
OCT 2025
DOUBLES MEN
AG #1 · 40-44
TOTAL TIME
00:52:32
ROXZONE
03:39
RUNS
29:24
1. SKIERG
03:28
2. SLED PUSH
01:23
3. SLED PULL
02:12
4. BURPEES
01:59
5. ROWING
03:48
6. FARMERS
01:12
7. LUNGES
02:17
8. WALL BALLS
03:14
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #1 · 40-49
TOTAL TIME
00:54:00
ROXZONE
04:21
RUNS
30:01
1. SKIERG
03:35
2. SLED PUSH
01:18
3. SLED PULL
02:21
4. BURPEES
01:50
5. ROWING
03:53
6. FARMERS
01:09
7. LUNGES
02:21
8. WALL BALLS
03:15
HYROX Milan 2024
OCT 2024
DOUBLES MEN
AG #1 · 40-49
TOTAL TIME
00:55:27
ROXZONE
04:26
RUNS
30:28
1. SKIERG
03:32
2. SLED PUSH
01:24
3. SLED PULL
02:34
4. BURPEES
02:17
5. ROWING
03:49
6. FARMERS
01:19
7. LUNGES
02:24
8. WALL BALLS
03:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 00:52:32 | 03:39 | 03:28 | 01:23 | 02:12 | 01:59 | 03:48 | 01:12 | 02:17 | 03:14 | ||
| DOUBLES MEN | 00:54:00 | 04:21 | 03:35 | 01:18 | 02:21 | 01:50 | 03:53 | 01:09 | 02:21 | 03:15 | ||
| DOUBLES MEN | 00:55:27 | 04:26 | 03:32 | 01:24 | 02:34 | 02:17 | 03:49 | 01:19 | 02:24 | 03:18 |