A
DOUBLES MIXED
MEN
Abdoul Aziz Komi, Elizabeth Dyrenforth
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:04
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Abdoul Aziz Komi, Elizabeth Dyrenforth is an active HYROX athlete competing in the doubles-mixed division (Men). With an all-time personal best finish time of 01:13:04 recorded across 2 official races, Abdoul Aziz Komi, Elizabeth Dyrenforth's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
03:57
Best Sled Push
01:58
Best Rowing
04:18
Best Roxzone
07:28
Latest registered competition: HYROX Rome 2026, completing the course in 01:16:23 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #142 · 35-39
TOTAL TIME
01:16:23
ROXZONE
09:07
RUNS
39:20
1. SKIERG
03:57
2. SLED PUSH
02:35
3. SLED PULL
03:39
4. BURPEES
03:27
5. ROWING
04:38
6. FARMERS
01:52
7. LUNGES
03:35
8. WALL BALLS
04:18
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #51 · 35-39
TOTAL TIME
01:13:04
ROXZONE
07:28
RUNS
40:11
1. SKIERG
04:12
2. SLED PUSH
01:58
3. SLED PULL
03:03
4. BURPEES
03:20
5. ROWING
04:18
6. FARMERS
01:44
7. LUNGES
03:08
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:23 | 09:07 | 03:57 | 02:35 | 03:39 | 03:27 | 04:38 | 01:52 | 03:35 | 04:18 | ||
| DOUBLES MIXED | 01:13:04 | 07:28 | 04:12 | 01:58 | 03:03 | 03:20 | 04:18 | 01:44 | 03:08 | 03:46 |