A
DOUBLES PRO WOMEN
WOMEN
Abel Castro
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Monterrey 2026
APR 2026
DOUBLES PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:17:30
ROXZONE
06:07
RUNS
43:16
1. SKIERG
04:16
2. SLED PUSH
02:40
3. SLED PULL
04:51
4. BURPEES
02:59
5. ROWING
04:44
6. FARMERS
01:39
7. LUNGES
03:23
8. WALL BALLS
03:41
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #274 · 40-44
TOTAL TIME
02:55:53
ROXZONE
28:50
RUNS
51:53
1. SKIERG
05:10
2. SLED PUSH
02:11
3. SLED PULL
06:01
4. BURPEES
07:52
5. ROWING
05:38
6. FARMERS
02:44
7. LUNGES
--:--
8. WALL BALLS
05:33
HYROX Cancun 2026
MAR 2026
DOUBLES MEN
AG #70 · 16-24
with
Joaquin Rocha
TOTAL TIME
01:28:44
ROXZONE
08:40
RUNS
50:12
1. SKIERG
04:21
2. SLED PUSH
03:17
3. SLED PULL
04:15
4. BURPEES
03:14
5. ROWING
05:02
6. FARMERS
01:36
7. LUNGES
03:44
8. WALL BALLS
04:27
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #178 · 35-39
with
David Sprouse
TOTAL TIME
02:12:01
ROXZONE
10:35
RUNS
19:23
1. SKIERG
04:53
2. SLED PUSH
02:44
3. SLED PULL
04:49
4. BURPEES
05:31
5. ROWING
05:37
6. FARMERS
02:37
7. LUNGES
06:34
8. WALL BALLS
09:23
HYROX Guadalajara 2025
FEB 2025
DOUBLES WOMEN
AG #5 · 40-49
TOTAL TIME
01:29:56
ROXZONE
12:27
RUNS
47:38
1. SKIERG
04:48
2. SLED PUSH
01:44
3. SLED PULL
04:08
4. BURPEES
04:47
5. ROWING
05:20
6. FARMERS
02:09
7. LUNGES
03:24
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO WOMEN | 01:17:30 | 06:07 | 04:16 | 02:40 | 04:51 | 02:59 | 04:44 | 01:39 | 03:23 | 03:41 | ||
| DOUBLES WOMEN | 02:55:53 | 28:50 | 05:10 | 02:11 | 06:01 | 07:52 | 05:38 | 02:44 | --:-- | 05:33 | ||
|
with
Joaquin Rocha
|
DOUBLES MEN | 01:28:44 | 08:40 | 04:21 | 03:17 | 04:15 | 03:14 | 05:02 | 01:36 | 03:44 | 04:27 | |
|
with
David Sprouse
|
DOUBLES MEN | 02:12:01 | 10:35 | 04:53 | 02:44 | 04:49 | 05:31 | 05:37 | 02:37 | 06:34 | 09:23 | |
| DOUBLES WOMEN | 01:29:56 | 12:27 | 04:48 | 01:44 | 04:08 | 04:47 | 05:20 | 02:09 | 03:24 | 03:50 | ||
| DOUBLES MIXED | 01:22:24 | 06:51 | 04:13 | 02:22 | 04:22 | 03:23 | 04:36 | 02:10 | 04:22 | 04:33 | ||
| DOUBLES WOMEN | 01:17:06 | 31:45 | 10:04 | 08:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |