A
DOUBLES MIXED
MEN
Abulele Mbanga
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:35:50
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #68 · 35-39
with
Siyabulela Mayinje
TOTAL TIME
01:35:50
ROXZONE
09:39
RUNS
59:09
1. SKIERG
04:16
2. SLED PUSH
01:56
3. SLED PULL
03:30
4. BURPEES
00:10
5. ROWING
05:15
6. FARMERS
02:15
7. LUNGES
04:26
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Siyabulela Mayinje
|
DOUBLES MIXED | 01:35:50 | 09:39 | 04:16 | 01:56 | 03:30 | 00:10 | 05:15 | 02:15 | 04:26 | 05:19 |