A
DOUBLES PRO MEN
MEN
Adam Flowers, Daniel Bowker
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:55
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Adam Flowers, Daniel Bowker is an active HYROX athlete competing in the doubles-pro-men division (Men). With an all-time personal best finish time of 01:05:55 recorded across 3 official races, Adam Flowers, Daniel Bowker's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
03:43
Best Sled Push
01:35
Best Rowing
04:04
Best Roxzone
03:24
Latest registered competition: HYROX Cardiff 2026, completing the course in 01:12:12 in the doubles-pro-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #39 · 35-39
TOTAL TIME
01:12:12
ROXZONE
03:24
RUNS
39:30
1. SKIERG
04:07
2. SLED PUSH
03:09
3. SLED PULL
04:07
4. BURPEES
03:00
5. ROWING
04:23
6. FARMERS
02:33
7. LUNGES
03:47
8. WALL BALLS
04:12
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #166 · 35-39
TOTAL TIME
01:12:59
ROXZONE
04:50
RUNS
43:09
1. SKIERG
03:43
2. SLED PUSH
01:39
3. SLED PULL
02:59
4. BURPEES
03:17
5. ROWING
04:15
6. FARMERS
01:46
7. LUNGES
03:28
8. WALL BALLS
03:57
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #161 · 30-39
TOTAL TIME
01:05:55
ROXZONE
06:27
RUNS
37:41
1. SKIERG
03:46
2. SLED PUSH
01:35
3. SLED PULL
02:26
4. BURPEES
02:19
5. ROWING
04:04
6. FARMERS
01:26
7. LUNGES
02:40
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:12:12 | 03:24 | 04:07 | 03:09 | 04:07 | 03:00 | 04:23 | 02:33 | 03:47 | 04:12 | ||
| DOUBLES MEN | 01:12:59 | 04:50 | 03:43 | 01:39 | 02:59 | 03:17 | 04:15 | 01:46 | 03:28 | 03:57 | ||
| DOUBLES MEN | 01:05:55 | 06:27 | 03:46 | 01:35 | 02:26 | 02:19 | 04:04 | 01:26 | 02:40 | 03:35 |