A
OPEN MEN
MEN
Adam Hirst
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:02
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Adam Hirst is an active HYROX athlete competing in the open-men division (Men). With an all-time personal best finish time of 01:13:02 recorded across 3 official races, Adam Hirst's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:13
Best Sled Push
01:59
Best Rowing
04:23
Best Roxzone
06:30
Latest registered competition: HYROX Dublin 2026, completing the course in 01:23:33 in the doubles-men division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dublin 2026
NOV 2026
DOUBLES MEN
AG #38 · 25-29
with
Ryan Healy
TOTAL TIME
01:23:33
ROXZONE
04:27
RUNS
46:46
1. SKIERG
04:09
2. SLED PUSH
02:50
3. SLED PULL
04:30
4. BURPEES
04:35
5. ROWING
04:42
6. FARMERS
01:59
7. LUNGES
04:26
8. WALL BALLS
05:18
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #55 · 35-39
TOTAL TIME
01:13:02
ROXZONE
06:52
RUNS
37:28
1. SKIERG
04:13
2. SLED PUSH
02:08
3. SLED PULL
03:33
4. BURPEES
03:32
5. ROWING
04:23
6. FARMERS
01:38
7. LUNGES
04:14
8. WALL BALLS
05:06
HYROX Poznan 2024
NOV 2024
OPEN MEN
AG #40 · 35-39
TOTAL TIME
01:16:10
ROXZONE
06:30
RUNS
39:41
1. SKIERG
04:23
2. SLED PUSH
01:59
3. SLED PULL
03:41
4. BURPEES
04:49
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
04:10
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Healy
|
DOUBLES MEN | 01:23:33 | 04:27 | 04:09 | 02:50 | 04:30 | 04:35 | 04:42 | 01:59 | 04:26 | 05:18 | |
| OPEN MEN | 01:13:02 | 06:52 | 04:13 | 02:08 | 03:33 | 03:32 | 04:23 | 01:38 | 04:14 | 05:06 | ||
| OPEN MEN | 01:16:10 | 06:30 | 04:23 | 01:59 | 03:41 | 04:49 | 04:33 | 01:47 | 04:10 | 04:42 |